| |
| 1500m |
| Outdoor Alltime
Show/hide |
| |
| 2013 |
| Outdoor |
| 3:55.8h | 5 | Graded 7 | Dublin | 24 Jul |
| 2014 |
| Indoor |
| 3:57.04 | 1-18 | | Athlone | 22 Mar |
|
| 3:49.17 | 2 | IMC | Greystones | 12 May |
| 3:50.00 | 2 | AAIG | Dublin | 25 May |
| 3:47.42 | 4 | IMC | Dublin | 15 Jun |
| 3:56.25 | 1 | Premier | Dublin | 22 Jun |
| 3:56.09+ | 8 | IMC | Leixlip | 27 Jun |
| 3:53.99 | 13 | | Belfast | 2 Jul |
| 3:53.84 | 1-19 | NC-j | Cork | 6 Jul |
| 2015 |
| Indoor |
| 3:47.04 | 5 | GloHealth | Athlone | 1 Feb |
|
| 3:52.47 | 14rB | BMC | Watford | 27 Jun |
| 3:47.81 | 7h1-19 | EJ | Eskilstuna | 16 Jul |
| 3:52.33 | 8-19 | EJ | Eskilstuna | 18 Jul |
| 2016 |
| Outdoor |
| 3:51.36 | 4 | FSUR | Tallahassee FL | 25 Mar |
| 3:45.75 | 4 | Seminole | Tallahassee FL | 16 Apr |
| 2017 |
| Outdoor |
| 3:41.20 | 1rC | IFAM | Oordegem | 27 May |
| 3:49.63 | 2 | IMC | Belfast | 24 Jun |
| 3:52.47 | 13h2-22 | EJ | Bydgoszcz | 13 Jul |
| 2019 |
| Outdoor |
| 3:53.90 | 1 | Irish Universit | Athlone | 6 Apr |
| 3:51.89 | 2rB | | Los Corrales de Buelna | 8 Jun |
| 3:43.27 | 4rB | Next Generation | Nijmegen | 15 Jun |
| 3:43.96 | 2 | IMC | Belfast | 22 Jun |
| 3:41.19 | 1rB | | Kortrijk | 13 Jul |
| 3:40.79 | 1 | | Heusden | 20 Jul |
| 3:55.41 | 2h1 | NC | Dublin | 26 Jul |
| DQ | | NC | Dublin | 27 Jul |
| 3:46.03 | 4 | ETC-1 | Sandnes | 10 Aug |
| 3:45.22+ | 8 | CityS | Cork | 14 Aug |
| 3:47.00+ | 11 | MortonG | Dublin | 21 Aug |
| 2020 |
| Indoor |
| 3:37.98 | 3 | | Boston MA | 1 Feb |
| 3:42.46+ | 10 | Millrose | New York NY | 8 Feb |
| 3:41.36 | 1 | NC | Dublin | 1 Mar |
|
| 4:00.84 | 2h2 | NC | Dublin | 22 Aug |
| 3:48.40 | 3 | NC | Dublin | 23 Aug |
|
| 2013
3:55.8hw | 5 | Dublin | 24 Jul | |
| 2014
3:47.42w | 4 | Dublin | 15 Jun | |
| 2015
3:47.81w | 7h1-19 | Eskilstuna | 16 Jul | |
| 2016
3:45.75w | 4 | Tallahassee FL | 16 Apr | |
| 2017
3:41.20w | 1rC | Oordegem | 27 May | |
| 2019
3:40.79w | 1 | Heusden | 20 Jul | |
| 2020
3:48.40w | 3 | Dublin | 23 Aug | |
| Indoor Alltime
Show/hide |
| |
| 2013 |
| Outdoor |
| 3:55.8h | 5 | Graded 7 | Dublin | 24 Jul |
| 2014 |
| Indoor |
| 3:57.04 | 1-18 | | Athlone | 22 Mar |
|
| 3:49.17 | 2 | IMC | Greystones | 12 May |
| 3:50.00 | 2 | AAIG | Dublin | 25 May |
| 3:47.42 | 4 | IMC | Dublin | 15 Jun |
| 3:56.25 | 1 | Premier | Dublin | 22 Jun |
| 3:56.09+ | 8 | IMC | Leixlip | 27 Jun |
| 3:53.99 | 13 | | Belfast | 2 Jul |
| 3:53.84 | 1-19 | NC-j | Cork | 6 Jul |
| 2015 |
| Indoor |
| 3:47.04 | 5 | GloHealth | Athlone | 1 Feb |
|
| 3:52.47 | 14rB | BMC | Watford | 27 Jun |
| 3:47.81 | 7h1-19 | EJ | Eskilstuna | 16 Jul |
| 3:52.33 | 8-19 | EJ | Eskilstuna | 18 Jul |
| 2016 |
| Outdoor |
| 3:51.36 | 4 | FSUR | Tallahassee FL | 25 Mar |
| 3:45.75 | 4 | Seminole | Tallahassee FL | 16 Apr |
| 2017 |
| Outdoor |
| 3:41.20 | 1rC | IFAM | Oordegem | 27 May |
| 3:49.63 | 2 | IMC | Belfast | 24 Jun |
| 3:52.47 | 13h2-22 | EJ | Bydgoszcz | 13 Jul |
| 2019 |
| Outdoor |
| 3:53.90 | 1 | Irish Universit | Athlone | 6 Apr |
| 3:51.89 | 2rB | | Los Corrales de Buelna | 8 Jun |
| 3:43.27 | 4rB | Next Generation | Nijmegen | 15 Jun |
| 3:43.96 | 2 | IMC | Belfast | 22 Jun |
| 3:41.19 | 1rB | | Kortrijk | 13 Jul |
| 3:40.79 | 1 | | Heusden | 20 Jul |
| 3:55.41 | 2h1 | NC | Dublin | 26 Jul |
| DQ | | NC | Dublin | 27 Jul |
| 3:46.03 | 4 | ETC-1 | Sandnes | 10 Aug |
| 3:45.22+ | 8 | CityS | Cork | 14 Aug |
| 3:47.00+ | 11 | MortonG | Dublin | 21 Aug |
| 2020 |
| Indoor |
| 3:37.98 | 3 | | Boston MA | 1 Feb |
| 3:42.46+ | 10 | Millrose | New York NY | 8 Feb |
| 3:41.36 | 1 | NC | Dublin | 1 Mar |
|
| 4:00.84 | 2h2 | NC | Dublin | 22 Aug |
| 3:48.40 | 3 | NC | Dublin | 23 Aug |
|
| 2014
3:57.04iw | 1-18 | Athlone | 22 Mar | |
| 2015
3:47.04iw | 5 | Athlone | 1 Feb | |
| 2020
3:37.98iw | 3 | Boston MA | 1 Feb | |
| |
| One Mile |
| Outdoor Alltime
Show/hide |
| |
| 2014 |
| Outdoor |
| 4:15.04 | 8 | IMC | Leixlip | 27 Jun |
| 2016 |
| Indoor |
| 4:10.55 | 7rD | Valentine | Boston MA | 13 Feb |
| 2019 |
| Indoor |
| DNF | | | Athlone | 13 Feb |
|
| 4:01.45 | 7 | CityS | Cork | 14 Aug |
| 4:04.04 | 12 | MortonG | Dublin | 21 Aug |
| 2020 |
| Indoor |
| 3:56.85 | 2 | | Boston MA | 25 Jan |
| 3:57.83 | 10 | Millrose | New York NY | 8 Feb |
|
| 4:02.60 | 2 | | Moyne | 25 Jul |
|
| 2014
4:15.04w | 8 | Leixlip | 27 Jun | |
| 2019
4:01.45w | 7 | Cork | 14 Aug | |
| 2020
4:02.60w | 2 | Moyne | 25 Jul | |
| Indoor Alltime
Show/hide |
| |
| 2014 |
| Outdoor |
| 4:15.04 | 8 | IMC | Leixlip | 27 Jun |
| 2016 |
| Indoor |
| 4:10.55 | 7rD | Valentine | Boston MA | 13 Feb |
| 2019 |
| Indoor |
| DNF | | | Athlone | 13 Feb |
|
| 4:01.45 | 7 | CityS | Cork | 14 Aug |
| 4:04.04 | 12 | MortonG | Dublin | 21 Aug |
| 2020 |
| Indoor |
| 3:56.85 | 2 | | Boston MA | 25 Jan |
| 3:57.83 | 10 | Millrose | New York NY | 8 Feb |
|
| 4:02.60 | 2 | | Moyne | 25 Jul |
|
| 2016
4:10.55iw | 7rD | Boston MA | 13 Feb | |
| 2020
3:56.85iw | 2 | Boston MA | 25 Jan | |
| |
| 3000m |
| Outdoor Alltime
Show/hide |
| |
| 2013 |
| Outdoor |
| 8:49.20 | 1-17 | | Tullamore | 7 Jul |
| 2014 |
| Outdoor |
| 8:29.67 | 13 | CityS | Cork | 8 Jul |
| 2016 |
| Indoor |
| 8:42.81 | 12rB | Razorback | Fayetteville AR | 30 Jan |
| 2020 |
| Indoor |
| 8:15.06 | 2 | Baseline | Athlone | 11 Dec |
|
| 2013
8:49.20w | 1-17 | Tullamore | 7 Jul | |
| 2014
8:29.67w | 13 | Cork | 8 Jul | |
| Indoor Alltime
Show/hide |
| |
| 2013 |
| Outdoor |
| 8:49.20 | 1-17 | | Tullamore | 7 Jul |
| 2014 |
| Outdoor |
| 8:29.67 | 13 | CityS | Cork | 8 Jul |
| 2016 |
| Indoor |
| 8:42.81 | 12rB | Razorback | Fayetteville AR | 30 Jan |
| 2020 |
| Indoor |
| 8:15.06 | 2 | Baseline | Athlone | 11 Dec |
|
| 2016
8:42.81iw | 12rB | Fayetteville AR | 30 Jan | |
| 2020
8:15.06iw | 2 | Athlone | 11 Dec | |
| |
| 5000m |
| Outdoor Alltime
Show/hide |
| |
| 2015 |
| Outdoor |
| 14:23.97 | 6 | IMC | Greystones | 2 May |
| 2017 |
| Outdoor |
| 14:08.26 | 5 | IMC | Greystones | 6 May |
|
| 2015
14:23.97w | 6 | Greystones | 2 May | |
| 2017
14:08.26w | 5 | Greystones | 6 May | |
| |
| 3000m Steeplechase |
| Outdoor Alltime
Show/hide |
| |
| 2014 |
| Outdoor |
| 9:43.71 | 2 | Premier | Dublin | 22 Jun |
|
| 2014
9:43.71w | 2 | Dublin | 22 Jun | |