| |
| 3000m |
| Outdoor Alltime
Show/hide |
| |
| 2013 |
| Outdoor |
| 8:14.2hA | 6-17 | NC-j | Nairobi | 11 Jun |
| 2015 |
| Outdoor |
| 8:03.8hA | 1h1-17 | | Nairobi | 31 Mar |
| 7:53.7hA | 2-17 | | Nairobi | 1 Apr |
| 7:56.33 | 2-17 | AfrC | Réduit | 25 Apr |
| 8:07.6hA | 1-HS | School Ch | Nyeri | 10 Jun |
| 8:03.3hA | 1h1-17 | NC-j | Nairobi | 16 Jun |
| 7:53.3hA | 1-17 | NC-j | Nairobi | 16 Jun |
| 8:04.75 | 1h2-17 | WY | Cali | 16 Jul |
| 7:54.45 | 1-17 | WY | Cali | 19 Jul |
| 7:59.78 | 2-17 | CYG | Apia | 9 Sep |
| 2018 |
| Outdoor |
| 7:57.52+ | 16 | Pre | Eugene OR | 25 May |
| 2019 |
| Outdoor |
| 7:45.78+ | 7 | Pre | Stanford CA | 30 Jun |
|
| 2013
8:14.2hAw | 6-17 | Nairobi | 11 Jun | |
| 2015
7:53.3hAw | 1-17 | Nairobi | 16 Jun | |
| 2018
7:57.52+w | 16 | Eugene OR | 25 May | |
| 2019
7:45.78+w | 7 | Stanford CA | 30 Jun | |
| |
| Two Miles |
| Outdoor Alltime
Show/hide |
| |
| 2018 |
| Outdoor |
| 8:31.92 | 16 | Pre | Eugene OR | 25 May |
| 2019 |
| Outdoor |
| 8:18.09 | 7 | Pre | Stanford CA | 30 Jun |
|
| 2018
8:31.92w | 16 | Eugene OR | 25 May | |
| 2019
8:18.09w | 7 | Stanford CA | 30 Jun | |
| |
| 5000m |
| Outdoor Alltime
Show/hide |
| races under 13 minutes: 1 |
| 2016 |
| Outdoor |
| 13:51.3hA | 6-19 | NC-j | Nairobi | 22 Jun |
| 2017 |
| Outdoor |
| 13:32.52 | 1 | | Yokohama | 4 Jun |
| 13:28.26 | 1 | Hokuren | Abashiri | 13 Jul |
| 13:22.66 | 1 | | Setagaya | 30 Sep |
| 13:28.03 | 4 | | Yokohama | 15 Oct |
| 13:37.87 | 4 | | Yokohama | 3 Dec |
| 2018 |
| Outdoor |
| races under 13 minutes: 1 |
| 13:34.86 | 2 | Oda | Hiroshima | 28 Apr |
|
| 13:20.89 | 7 | GoldenG | Nobeoka | 5 May |
|
| 13:39.94A | 4s2 | NC | Nairobi | 21 Jun |
| 13:39.86A | 3 | NC | Nairobi | 23 Jun |
| 13:04.97 | 5 | Athletissima | Lausanne | 5 Jul |
| 13:17.98 | 7 | Müller | London | 21 Jul |
| 12:59.44 | 7 | VD | Bruxelles | 31 Aug |
| 13:24.71 | 1 | | Osaka | 23 Sep |
| 2019 |
| Outdoor |
| 13:43.33 | 1 | Oda | Hiroshima | 27 Apr |
| 13:13.24 | 10 | Diamond | Shanghai | 18 May |
| 13:57.8hA | 1h1 | NC | Nairobi | 20 Jun |
| 13:37.81A | 2 | NC | Nairobi | 22 Jun |
| 13:09.79 | 11 | Athletissima | Lausanne | 5 Jul |
| 13:51.8hA | 4s2 | NC | Nairobi | 20 Aug |
| 13:31.41 | 3 | AAG | Rabat | 30 Aug |
| 13:36.19A | 5 | | Nairobi | 13 Sep |
| 2020 |
| Outdoor |
| 13:18.76 | 3 | Hokuren | Fukagawa | 8 Jul |
|
| 2016
13:51.3hAw | 6-19 | Nairobi | 22 Jun | |
| 2017
13:22.66w | 1 | Setagaya | 30 Sep | |
| 2018
12:59.44w | 7 | Bruxelles | 31 Aug | |
| 2019
13:09.79w | 11 | Lausanne | 5 Jul | |
| 2020
13:18.76w | 3 | Fukagawa | 8 Jul | |
| Indoor Alltime
Show/hide |
| races under 13 minutes: 1 |
| 2016 |
| Outdoor |
| 13:51.3hA | 6-19 | NC-j | Nairobi | 22 Jun |
| 2017 |
| Outdoor |
| 13:32.52 | 1 | | Yokohama | 4 Jun |
| 13:28.26 | 1 | Hokuren | Abashiri | 13 Jul |
| 13:22.66 | 1 | | Setagaya | 30 Sep |
| 13:28.03 | 4 | | Yokohama | 15 Oct |
| 13:37.87 | 4 | | Yokohama | 3 Dec |
| 2018 |
| Outdoor |
| races under 13 minutes: 1 |
| 13:34.86 | 2 | Oda | Hiroshima | 28 Apr |
|
| 13:20.89 | 7 | GoldenG | Nobeoka | 5 May |
|
| 13:39.94A | 4s2 | NC | Nairobi | 21 Jun |
| 13:39.86A | 3 | NC | Nairobi | 23 Jun |
| 13:04.97 | 5 | Athletissima | Lausanne | 5 Jul |
| 13:17.98 | 7 | Müller | London | 21 Jul |
| 12:59.44 | 7 | VD | Bruxelles | 31 Aug |
| 13:24.71 | 1 | | Osaka | 23 Sep |
| 2019 |
| Outdoor |
| 13:43.33 | 1 | Oda | Hiroshima | 27 Apr |
| 13:13.24 | 10 | Diamond | Shanghai | 18 May |
| 13:57.8hA | 1h1 | NC | Nairobi | 20 Jun |
| 13:37.81A | 2 | NC | Nairobi | 22 Jun |
| 13:09.79 | 11 | Athletissima | Lausanne | 5 Jul |
| 13:51.8hA | 4s2 | NC | Nairobi | 20 Aug |
| 13:31.41 | 3 | AAG | Rabat | 30 Aug |
| 13:36.19A | 5 | | Nairobi | 13 Sep |
| 2020 |
| Outdoor |
| 13:18.76 | 3 | Hokuren | Fukagawa | 8 Jul |
|
| 2018
13:20.89iw | 7 | Nobeoka | 5 May | |
| |
| 10,000m |
| Outdoor Alltime
Show/hide |
| races under 27:30.00: 3 |
| 2016 |
| Outdoor |
| 31:26.5hA | 6 | AK | Mumias | 27 Feb |
| 2017 |
| Outdoor |
| 27:52.10 | 6 | | Yokohama | 11 Nov |
| 2018 |
| Outdoor |
| races under 27:30.00: 1 |
| 27:14.70 | 1 | | Yokohama | 20 Oct |
| 2019 |
| Outdoor |
| 27:47.86A | 4 | NC | Nairobi | 21 Aug |
| 2020 |
| Outdoor |
| races under 27:30.00: 2 |
| 27:49.35 | 3 | Hokuren | Abashiri | 15 Jul |
| 27:01.42 | 1 | Corp Ch | Kumagaya | 19 Sep |
| 27:01.74 | 1 | | Yokohama | 14 Nov |
|
| 2016
31:26.5hAw | 6 | Mumias | 27 Feb | |
| 2017
27:52.10w | 6 | Yokohama | 11 Nov | |
| 2018
27:14.70w | 1 | Yokohama | 20 Oct | |
| 2019
27:47.86Aw | 4 | Nairobi | 21 Aug | |
| 2020
27:01.42w | 1 | Kumagaya | 19 Sep | |
| |
| 10km, Road |
| Outdoor Alltime
Show/hide |
| |
| 2018 |
| Outdoor |
| 28:21 | 1 | | Abu Dhabi | 7 Dec |
|
| 2018
28:21w | 1 | Abu Dhabi | 7 Dec | |