Sam Prakel USA   
Date of birth: 29 October 94
Age: 29 years 170 days
Height: 180 cm
Weight: 63 kg
Club/team: Adidas
Mile, Road World Championships Bronze Medallist 2023
4 National Titles
5000m World Indoor Alltime no. 87 13:15.96 Boston MA 3 Dec 2022
3000m World Indoor Alltime no. 921 7:53.82 New York NY 25 Jan 2020
5000m World Alltime no. 974 13:22.78 Azusa CA 14 Apr 2023
One Mile World Alltime no. 345 3:54.64 Raleigh NC 3 Aug 2018
800m World Alltime no. 1161 1:46.39 Portland OR 11 Jun 2022
1000m World Alltime no. 321 2:18.15 Blue River OR 17 Jul 2020
1500m World Alltime no. 399 3:34.63 Gresham OR 4 Jun 2023
One Mile World Indoor Alltime no. 22 3:50.94 Boston MA 3 Mar 2019
1500m World Indoor Alltime no. 79 3:35.66+ Boston MA 3 Mar 2019

PROGRESSION

Personal bests in BOLD.

 
800m
Outdoor Alltime  Show/hide
2014  1:51.14w    4San Diego CA29 Mar
2017  1:50.99w    5Eugene OR5 May
2018  1:46.75w    4Kortrijk14 Jul
2019  1:47.43w    5Bruxelles23 Aug
2020  1:50.07w    3Newberg OR8 Aug
2021  1:46.88w    4Portland OR3 Jun
2022  1:46.39w    6Portland OR11 Jun
Indoor Alltime  Show/hide
2020  1:50.10iw    2rBBoston MA28 Feb
 
1000m
Outdoor Alltime  Show/hide
2020  2:18.15w    2Blue River OR17 Jul
 
1500m
Outdoor Alltime  Show/hide
2013  3:46.93w    3-19Des Moines IA22 Jun
2014  3:41.04w    10Eugene OR14 Jun
2015  3:41.48w    6rBPortland OR14 Jun
2016  3:38.43w    2Corvallis OR26 Jun
2017  3:37.79w    2Portland OR11 Jun
2018  3:36.84w    4Azusa CA20 Apr
2019  3:37.20w    4Göteborg/S16 Aug
2020  3:36.54w    2Nashville TN15 Aug
2021  3:36.86w    1Clovis CA30 Apr
2022  3:34.92w    5Eagle Rock CA15 Jul
2023  3:34.63w    5Gresham OR4 Jun
2024  3:36.16w    5Azusa CA13 Apr
Indoor Alltime  Show/hide
2018  3:43.99iw    5New York NY27 Jan
2019  3:35.66+iw    3Boston MA3 Mar
2020  3:39.02iw    5Boston MA27 Feb
2021  3:36.36iw    4Staten Island NY13 Feb
2022  3:38.40iw    9Beograd20 Mar
2023  3:35.84+iw    1Boston MA26 Feb
2024  3:37.24iw    4Brighton MA4 Feb
 
One Mile
Outdoor Alltime  Show/hide
2017  3:55.89w    1Cork18 Jul
2018  3:54.64w    3Raleigh NC3 Aug
2019  3:54.90w    2Raleigh NC2 Aug
2021  3:55.33w    3Raleigh NC6 Aug
2022  3:56.59w    9Raleigh NC5 Aug
2023  3:55.00w    3Falmouth MA18 Aug
Indoor Alltime  Show/hide
2016  4:00.13iw    3Fayetteville AR30 Jan
2018  3:58.59iw    3College Station TX10 Mar
2019  3:50.94iw    3Boston MA3 Mar
2020  3:57.81iw    9New York NY8 Feb
2022  3:55.73iw    4New York NY29 Jan
2023  3:51.25iw    2Boston MA26 Feb
2024  3:55.09iw    11New York NY11 Feb
 
Mile, Road
Outdoor Alltime  Show/hide
2018  3:58w    13New York NY9 Sep
2019  3:59w    6Boston MA16 Jun
2020  3:59w    1Des Moines IA29 Aug
2021  3:50w    2Cleveland OH31 Jul
2022  3:48w    2Cleveland OH23 Jul
2023  3:50.5hw    6New York NY10 Sep
 
3000m
Outdoor Alltime  Show/hide
2014  8:12.55w    3Eugene OR22 Mar
2017  8:08.58w    3Eugene OR18 Mar
Indoor Alltime  Show/hide
2020  7:53.82iw    7New York NY25 Jan
2023  8:12.46Aiw    1Albuquerque NM17 Feb
 
5000m
Outdoor Alltime  Show/hide
2020  13:41.79w    9San Juan Capistrano CA4 Dec
2023  13:22.78w    2Azusa CA14 Apr
Indoor Alltime  Show/hide
2020  13:48.79iw    10Boston MA7 Dec
2023  13:15.96iw    6Boston MA3 Dec
2024  13:22.15iw    12Boston MA26 Jan
 
4 x Mile
Outdoor Alltime  Show/hide
2014  16:09.67w    1Philadelphia PA26 Apr
2017  16:21.81w    1Philadelphia PA29 Apr

IN MAJOR EVENTS

 
Outdoor
Mile, Road
WC 2023: 33:56.43
 
Indoor
1500m
WC 2022: 93:38.40 4h33:38.69

PERSONAL BESTS

note: click on event name to get head to head stats against another athlete,
click on indoor/outdoor to see PB progression.

 
800m
Outdoor1:46.39    Portland OR11 Jun 2022
Indoor1:50.10    Boston MA28 Feb 2020
 
1000m
Outdoor2:18.15    Blue River OR17 Jul 2020
 
1500m
Outdoor3:34.63    Gresham OR4 Jun 2023
Indoor3:35.66+    Boston MA3 Mar 2019
 
One Mile
Outdoor3:54.64    Raleigh NC3 Aug 2018
Indoor3:50.94    Boston MA3 Mar 2019
 
Mile, Road
Outdoor3:48    Cleveland OH23 Jul 2022
 
3000m
Outdoor8:08.58    Eugene OR18 Mar 2017
Indoor7:53.82    New York NY25 Jan 2020
 
5000m
Outdoor13:22.78    Azusa CA14 Apr 2023
Indoor13:15.96    Boston MA3 Dec 2022

AVERAGES & 10 BEST RESULTS


1500m, 10 best results (legal):
3:34.63   5Gresham OR4 Jun 2023
3:34.92   5Eagle Rock CA15 Jul 2022
3:35.21   5Bern4 Aug 2023
3:35.66+i  3Boston MA3 Mar 2019
3:35.78   6Westwood CA27 May 2023
3:35.83   4Eugene OR8 Jul 2023
3:35.84+i  1Boston MA26 Feb 2023
3:36.16   5Azusa CA13 Apr 2024
3:36.17   4Memphis TN29 Jul 2022
3:36.36i  4Staten Island NY13 Feb 2021
 
Average: 3:35.656
 

One Mile, 10 best results (legal):
3:50.94i  3Boston MA3 Mar 2019
3:51.25i  2Boston MA26 Feb 2023
3:53.58i  3Brighton MA4 Feb 2023
3:54.32i  9New York NY11 Feb 2023
3:54.64   3Raleigh NC3 Aug 2018
3:54.90   2Raleigh NC2 Aug 2019
3:55.00   3Falmouth MA18 Aug 2023
3:55.09i  11New York NY11 Feb 2024
3:55.33   3Raleigh NC6 Aug 2021
3:55.73i  4New York NY29 Jan 2022
 
Average: 3:54.078
 

800m, 10 best results (legal):
1:46.39   6Portland OR11 Jun 2022
1:46.75   4Kortrijk14 Jul 2018
1:46.88   4Portland OR3 Jun 2021
1:47.43   5Bruxelles23 Aug 2019
1:47.99   3Victoria16 Jun 2022
1:48.03   6rBOordegem25 May 2019
1:48.28   9Rovereto30 Aug 2022
1:48.73   3Eugene OR29 Jun 2019
1:49.47   4Shoreline WA6 Jul 2022
1:49.57   1Eugene OR4 May 2018
 
Average: 1:47.952
 

Mile, Road, 10 best results (legal):
3:48   2Cleveland OH23 Jul 2022
3:50   2Cleveland OH31 Jul 2021
3:50.5h   6New York NY10 Sep 2023
3:51   1Yakima WA2 Jul 2022
3:55   1Yakima WA28 Aug 2021
3:56.4h   2Honolulu HI10 Dec 2022
3:56.43   3Rīga1 Oct 2023
3:58   13New York NY9 Sep 2018
3:59   1Charlevoix MI28 Jul 2018
3:59   2Cleveland OH11 Aug 2018
 
Average: 3:54.333
 

Total results in db: 212

By event:

800m:21
1000m:2
1500m:111
One Mile:40
Mile, Road:18
3000m:10
5000m:5
Road Race:2
4 x Mile:2
Distance Medley:1

IN 2024

position in the world list in brackets following the season's best,
junior list position in green and youth list position in orange.
help: click on competition name or Venue to see competition results.
help: click on placing to see event results in the competition.

1500m
3:37.24iw
SB (38)
4Brighton MABrighton MA4 Feb 
3:39.44+iw
11MillroseNew York NYMillrose, New York NY11 Feb 
3:40.04Aiw
6NCAlbuquerque NMNC, Albuquerque NM17 Feb 
3:36.16iw
SB (12)
5Azusa CAAzusa CA13 Apr 
One Mile
3:55.09iw
SB (37)
11MillroseNew York NYMillrose, New York NY11 Feb 
One Mile, Oversized track
3:52.65iw
2Seattle WASeattle WA23 Feb 
3000m, Oversized track
7:41.17iw
3Seattle WASeattle WA13 Jan 
5000m
13:22.15iw
SB (49)
12Boston MABoston MA26 Jan 

TOP 100 WORLD LIST POSITIONS

SeasonInd/OutEventPosResult
2016IndoorOne Mile434:00.13
2017Outdoor1500m963:37.79
2017OutdoorOne Mile263:55.89
2018Outdoor1500m563:36.84
2018OutdoorOne Mile113:54.64
2018Indoor1500m893:43.99
2018IndoorOne Mile313:58.59
2019Outdoor1500m673:37.20
2019OutdoorOne Mile253:54.90
2019Indoor1500m53:35.66+
2019IndoorOne Mile33:50.94
2020Outdoor1000m62:18.15
2020Outdoor1500m453:36.54
2020Indoor1500m253:39.02
2020IndoorOne Mile163:57.81
2020Indoor3000m827:53.82
2020Indoor5000m4213:48.79
2021OutdoorOne Mile283:55.33
2021Indoor1500m153:36.36
2022Outdoor1500m333:34.92
2022OutdoorOne Mile433:56.59
2022Indoor1500m383:38.40
2022IndoorOne Mile193:55.73
2023Outdoor1500m693:34.63
2023OutdoorOne Mile253:55.00
2023Indoor1500m143:35.84+
2023IndoorOne Mile73:51.25
2023Indoor5000m1713:15.96
2024Outdoor1500m123:36.16
2024Indoor1500m383:37.24
2024IndoorOne Mile373:55.09
2024Indoor5000m4913:22.15

WINSTREAKS