| |
| 400m |
| Outdoor Alltime
Show/hide |
| |
| 2018 |
| Outdoor |
| 48.61 | 5 | | Jena | 26 May |
|
| 2018
48.61w | 5 | Jena | 26 May | |
| |
| 800m |
| Outdoor Alltime
Show/hide |
| |
| 2017 |
| Outdoor |
| 1:50.48 | 2 | | Erfurt | 26 Jul |
| 2018 |
| Indoor |
| 1:50.99 | 1 | | Chemnitz | 20 Jan |
| 1:49.42 | 4 | | Erfurt | 27 Jan |
|
| 1:49.32 | 2 | | Dresden | 19 May |
| 1:49.21 | 3h1 | | Turnov | 29 May |
| 1:53.40 | 1h1-22 | NC-j | Heilbronn | 30 Jun |
| 1:50.30 | 1-22 | NC-j | Heilbronn | 1 Jul |
| 2019 |
| Indoor |
| 1:50.06 | 1 | | Chemnitz | 19 Jan |
|
| 2017
1:50.48w | 2 | Erfurt | 26 Jul | |
| 2018
1:49.21w | 3h1 | Turnov | 29 May | |
| Indoor Alltime
Show/hide |
| |
| 2017 |
| Outdoor |
| 1:50.48 | 2 | | Erfurt | 26 Jul |
| 2018 |
| Indoor |
| 1:50.99 | 1 | | Chemnitz | 20 Jan |
| 1:49.42 | 4 | | Erfurt | 27 Jan |
|
| 1:49.32 | 2 | | Dresden | 19 May |
| 1:49.21 | 3h1 | | Turnov | 29 May |
| 1:53.40 | 1h1-22 | NC-j | Heilbronn | 30 Jun |
| 1:50.30 | 1-22 | NC-j | Heilbronn | 1 Jul |
| 2019 |
| Indoor |
| 1:50.06 | 1 | | Chemnitz | 19 Jan |
|
| 2018
1:49.42iw | 4 | Erfurt | 27 Jan | |
| 2019
1:50.06iw | 1 | Chemnitz | 19 Jan | |
| |
| 1000m |
| Outdoor Alltime
Show/hide |
| |
| 2016 |
| Outdoor |
| 2:23.59 | 1 | | Cheb | 2 Aug |
| 2020 |
| Indoor |
| 2:21.30 | 6 | | Liévin | 19 Feb |
|
| 2016
2:23.59w | 1 | Cheb | 2 Aug | |
| Indoor Alltime
Show/hide |
| |
| 2016 |
| Outdoor |
| 2:23.59 | 1 | | Cheb | 2 Aug |
| 2020 |
| Indoor |
| 2:21.30 | 6 | | Liévin | 19 Feb |
|
| 2020
2:21.30iw | 6 | Liévin | 19 Feb | |
| |
| 1500m |
| Outdoor Alltime
Show/hide |
| |
| 2014 |
| Outdoor |
| 3:50.82 | 5-19 | Bauhaus | Mannheim | 5 Jul |
| 2015 |
| Indoor |
| 3:56.77 | 1-19 | NC-j | Neubrandenburg | 15 Feb |
|
| 4:02.52 | 5-19 | NC-j | Jena | 2 Aug |
| 2016 |
| Indoor |
| 3:56.41 | | | Leipzig | 13 Feb |
| 3:58.36 | 6h1 | NC | Leipzig | 27 Feb |
| 3:57.45 | 12 | NC | Leipzig | 28 Feb |
|
| 3:46.36 | 3 | Volksbank | Osterode | 31 May |
| 3:48.18 | 4h2 | NC | Kassel | 18 Jun |
| 3:47.90 | 12 | NC | Kassel | 19 Jun |
| 3:45.12 | 5 | | Zeulenroda | 24 Jun |
| 3:48.27 | 2 | | Nové Město nad Metují | 30 Jul |
| 3:50.33 | 3 | | Plzeň | 16 Aug |
| 2017 |
| Outdoor |
| 3:44.21 | 6 | | Pfungstadt | 3 Jun |
| 3:49.81 | 15 | Sparkassen | Regensburg | 11 Jun |
| 3:57.18 | 6-22 | NC-j | Leverkusen | 18 Jun |
| 3:53.93 | 5h2 | NC | Erfurt | 8 Jul |
| 3:48.45 | 10 | NC | Erfurt | 9 Jul |
| 3:53.26 | 2 | | Nové Město nad Metují | 29 Jul |
| 2018 |
| Indoor |
| 3:44.33 | 1 | | Erfurt | 9 Feb |
|
| 3:42.12 | 1 | | Osterode | 2 Jun |
| 3:41.34 | 6 | | Dessau | 8 Jun |
| 3:48.34 | 4h2 | NC | Nürnberg | 21 Jul |
| 3:55.01 | 8 | NC | Nürnberg | 22 Jul |
| 2019 |
| Indoor |
| 3:42.19 | 1 | | Erfurt | 25 Jan |
| 3:40.67 | 8 | | Karlsruhe | 2 Feb |
| 3:53.97 | 3h1 | NC | Leipzig | 16 Feb |
| 3:45.63 | 4 | NC | Leipzig | 17 Feb |
| 3:45.70 | 5h2 | EC | Glasgow | 1 Mar |
| 3:46.88 | 7 | EC | Glasgow | 3 Mar |
|
| 3:40.01 | 1 | | Osterode | 29 May |
| 3:39.92 | 8 | | Rehlingen | 9 Jun |
| 3:39.02 | 3 | | Dessau | 14 Jun |
| 2020 |
| Indoor |
| 3:43.19 | 1 | | Erfurt | 2 Feb |
| 3:42.62 | 9 | | Dortmund | 9 Feb |
| 3:56.53 | 4 | NC | Leipzig | 23 Feb |
|
| 3:39.70 | 2 | | Königstein i. Ts. | 25 Jul |
|
| 2014
3:50.82w | 5-19 | Mannheim | 5 Jul | |
| 2015
4:02.52w | 5-19 | Jena | 2 Aug | |
| 2016
3:45.12w | 5 | Zeulenroda | 24 Jun | |
| 2017
3:44.21w | 6 | Pfungstadt | 3 Jun | |
| 2018
3:41.34w | 6 | Dessau | 8 Jun | |
| 2019
3:39.02w | 3 | Dessau | 14 Jun | |
| 2020
3:39.70w | 2 | Königstein i. Ts. | 25 Jul | |
| Indoor Alltime
Show/hide |
| |
| 2014 |
| Outdoor |
| 3:50.82 | 5-19 | Bauhaus | Mannheim | 5 Jul |
| 2015 |
| Indoor |
| 3:56.77 | 1-19 | NC-j | Neubrandenburg | 15 Feb |
|
| 4:02.52 | 5-19 | NC-j | Jena | 2 Aug |
| 2016 |
| Indoor |
| 3:56.41 | | | Leipzig | 13 Feb |
| 3:58.36 | 6h1 | NC | Leipzig | 27 Feb |
| 3:57.45 | 12 | NC | Leipzig | 28 Feb |
|
| 3:46.36 | 3 | Volksbank | Osterode | 31 May |
| 3:48.18 | 4h2 | NC | Kassel | 18 Jun |
| 3:47.90 | 12 | NC | Kassel | 19 Jun |
| 3:45.12 | 5 | | Zeulenroda | 24 Jun |
| 3:48.27 | 2 | | Nové Město nad Metují | 30 Jul |
| 3:50.33 | 3 | | Plzeň | 16 Aug |
| 2017 |
| Outdoor |
| 3:44.21 | 6 | | Pfungstadt | 3 Jun |
| 3:49.81 | 15 | Sparkassen | Regensburg | 11 Jun |
| 3:57.18 | 6-22 | NC-j | Leverkusen | 18 Jun |
| 3:53.93 | 5h2 | NC | Erfurt | 8 Jul |
| 3:48.45 | 10 | NC | Erfurt | 9 Jul |
| 3:53.26 | 2 | | Nové Město nad Metují | 29 Jul |
| 2018 |
| Indoor |
| 3:44.33 | 1 | | Erfurt | 9 Feb |
|
| 3:42.12 | 1 | | Osterode | 2 Jun |
| 3:41.34 | 6 | | Dessau | 8 Jun |
| 3:48.34 | 4h2 | NC | Nürnberg | 21 Jul |
| 3:55.01 | 8 | NC | Nürnberg | 22 Jul |
| 2019 |
| Indoor |
| 3:42.19 | 1 | | Erfurt | 25 Jan |
| 3:40.67 | 8 | | Karlsruhe | 2 Feb |
| 3:53.97 | 3h1 | NC | Leipzig | 16 Feb |
| 3:45.63 | 4 | NC | Leipzig | 17 Feb |
| 3:45.70 | 5h2 | EC | Glasgow | 1 Mar |
| 3:46.88 | 7 | EC | Glasgow | 3 Mar |
|
| 3:40.01 | 1 | | Osterode | 29 May |
| 3:39.92 | 8 | | Rehlingen | 9 Jun |
| 3:39.02 | 3 | | Dessau | 14 Jun |
| 2020 |
| Indoor |
| 3:43.19 | 1 | | Erfurt | 2 Feb |
| 3:42.62 | 9 | | Dortmund | 9 Feb |
| 3:56.53 | 4 | NC | Leipzig | 23 Feb |
|
| 3:39.70 | 2 | | Königstein i. Ts. | 25 Jul |
|
| 2015
3:56.77iw | 1-19 | Neubrandenburg | 15 Feb | |
| 2016
3:56.41iw | | Leipzig | 13 Feb | |
| 2018
3:44.33iw | 1 | Erfurt | 9 Feb | |
| 2019
3:40.67iw | 8 | Karlsruhe | 2 Feb | |
| 2020
3:42.62iw | 9 | Dortmund | 9 Feb | |
| |
| 3000m |
| Outdoor Alltime
Show/hide |
| |
| 2015 |
| Outdoor |
| 8:23.27 | 10 | | Pliezhausen | 17 May |
|
| 2015
8:23.27w | 10 | Pliezhausen | 17 May | |
| |
| 10km, Road |
| Outdoor Alltime
Show/hide |
| |
| 2020 |
| Outdoor |
| 30:18 | 9 | | Dresden | 8 Nov |
|
| 2020
30:18w | 9 | Dresden | 8 Nov | |
| |
| 2000m Steeplechase |
| Outdoor Alltime
Show/hide |
| |
| 2013 |
| Outdoor |
| 6:05.35 | 4-17 | | Schweinfurt | 22 Jun |
| 6:04.05 | 3-17 | NC-j | Rostock | 27 Jul |
| 2014 |
| Outdoor |
| 5:46.53 | 1-19 | NC-j | Wattenscheid | 9 Aug |
| 2015 |
| Outdoor |
| 5:40.98 | 2-19 | NC-j | Jena | 1 Aug |
| 2020 |
| Outdoor |
| 5:26.81 | 1 | | Leipzig | 12 Jul |
|
| 2013
6:04.05w | 3-17 | Rostock | 27 Jul | |
| 2014
5:46.53w | 1-19 | Wattenscheid | 9 Aug | |
| 2015
5:40.98w | 2-19 | Jena | 1 Aug | |
| 2020
5:26.81w | 1 | Leipzig | 12 Jul | |
| |
| 3000m Steeplechase |
| Outdoor Alltime
Show/hide |
| |
| 2014 |
| Outdoor |
| 9:10.75 | 7 | Sparkassen | Regensburg | 6 Jun |
| 2015 |
| Outdoor |
| 9:15.71 | 6-22 | NC-j | Wetzlar | 14 Jun |
| 9:10.71 | 11 | NC | Nürnberg | 26 Jul |
| 2016 |
| Outdoor |
| 9:04.78 | 15 | Pfingst | Rehlingen | 16 May |
| 9:08.48 | 10 | Sparkassen | Regensburg | 4 Jun |
| 2019 |
| Outdoor |
| 8:33.59 | 1 | NC | Berlin | 3 Aug |
| 8:27.52 | 1 | | Pfungstadt | 21 Aug |
| 8:32.58 | 10h2 | WC | Doha | 1 Oct |
| 2020 |
| Outdoor |
| 8:42.43 | 1 | NC | Braunschweig | 9 Aug |
|
| 2014
9:10.75w | 7 | Regensburg | 6 Jun | |
| 2015
9:10.71w | 11 | Nürnberg | 26 Jul | |
| 2016
9:04.78w | 15 | Rehlingen | 16 May | |
| 2019
8:27.52w | 1 | Pfungstadt | 21 Aug | |
| 2020
8:42.43w | 1 | Braunschweig | 9 Aug | |