Benjamin Lobo DEN   
Date of birth: 23 September 97
Age: 26 years 163 days
Club/team: Sparta Atletik og Løb
400m 4th at World Indoor Championships 2022
400m European Junior Champion 2015
400m European U23 Championships Bronze Medallist 2017
8 National Titles
400m World Junior Alltime no. 292 46.01 Mannheim 27 Jun 2015
400m World Alltime no. 865 45.50 München 15 Aug 2022
200m World Alltime no. 1572 20.64 Aalborg 26 Jun 2022
200m World Indoor Alltime no. 656 20.97 Fayetteville AR 22 Feb 2019
300m World Alltime no. 95 32.32A Potchefstroom 30 Jan 2024
300m World Indoor Alltime no. 67 32.80 Clemson SC 6 Jan 2018
400m World Indoor Alltime no. 122 45.67 Beograd 19 Mar 2022

PROGRESSION

Personal bests in BOLD.

 
50m
Indoor Alltime  Show/hide
2010  7.24iw    Aarhus9 Jan
2012  6.78iw   Aarhus27 Dec
 
60m
Indoor Alltime  Show/hide
2010  8.28iw    Aarhus24 Jan
2012  7.59iw    Aarhus21 Jan
2013  7.27iw    Aarhus26 Jan
2014  7.23iw    Skive1 Mar
2015  7.06iw    Aalborg14 Jan
2016  7.07iw    Aalborg8 Dec
2017  7.14iw    Aalborg8 Nov
2021  7.23iw    5  Aarhus30 Dec
2022  7.03iw   1h1København18 Dec
 
80m
Outdoor Alltime  Show/hide
2010  10.81w   Herning28 Aug
 
100m
Outdoor Alltime  Show/hide
2012  11.42w  0.0  Rendsburg25 Jul
2013  11.04w  +0.6  København14 Sep
2014  10.92w -0.1  Aalborg13 Sep
2015  10.83w  +0.2  Aalborg30 May
2016  10.73w  +0.9 2København10 Sep
 
150m
Outdoor Alltime  Show/hide
2020  15.93w  +2.0  1Aarhus15 Jun
2024  15.64Aw  0.0 1Potchefstroom30 Jan
 
200m
Outdoor Alltime  Show/hide
2010  26.10w  +0.5  Göteborg/U2 Jul
2012  23.67w -1.7  Skive23 Jun
2012  22.59w  +5.2  Hvidovre1 Sep
2013  21.97w -1.0  Aarhus31 Aug
2014  21.54w  +2.3  1-19Göteborg/U29 Jun
2014  21.66w  0.0  Aalborg7 Sep
2015  21.32w  +0.2  Aalborg17 Jun
2016  21.33w  +1.7  2Aarhus28 Aug
2017  21.18w  0.0  Aalborg2 Aug
2018  21.09w  +1.0 DUR-21 3Tallahassee FL23 Mar
2020  21.48w  +0.8  2Hvidovre2 Aug
2021  21.43w -0.4  3rBFrederiksberg24 Aug
2022  20.64w  +0.1 2Aalborg26 Jun
2023  21.01w  +1.0  1Aalborg25 Jun
Indoor Alltime  Show/hide
2010  27.51iw    Göteborg6 Dec
2011  26.40iw    Göteborg/FH4 Dec
2012  23.65iw    Skive3 Mar
2013  23.03iw    Skive9 Mar
2014  21.92iw   NU18R DUR-17 Skive1 Mar
2015  21.51iw   NU20R DUR-18 1Växjö18 Jan
2016  21.61iw   DUR-19 1Växjö24 Jan
2017  21.54iw   DUR-20 1Växjö22 Jan
2018  21.02iw   NR D21 1rBClemson SC20 Jan
2019  20.97iw   NR NU23R DUR-222h3Fayetteville AR22 Feb
2022  21.12iw    1rBVäxjö21 Jan
2023  21.03iw    2rAVäxjö20 Jan
 
300m
Outdoor Alltime  Show/hide
2012  36.00w    Hvidovre1 Sep
2013  34.51w    Aalborg21 Aug
2014  34.44w    Herning10 May
2015  34.18w    Herning9 May
2016  33.87w    1Tårnby8 May
2020  33.89w    1Viby18 Jun
2023  33.66w    7Bergen3 Jun
2024  32.32Aw   1Potchefstroom30 Jan
Indoor Alltime  Show/hide
2018  32.80iw   1Clemson SC6 Jan
 
400m
Outdoor Alltime  Show/hide
2012  49.77w    Aabenraa8 Sep
2013  48.37w   DUR-16 2-16Utrecht17 Jul
2014  47.06w   DUR-17 NU18R 1rBKøbenhavn6 Aug
2015  46.01w   NU23R NU20R DUR-18 1-19Mannheim27 Jun
2016  47.00w   DUR-19 1Aarhus27 Aug
2017  45.85w   NU23R DUR-20 2s2-22Bydgoszcz14 Jul
2018  46.20w   DUR-21 2rCGainesville FL30 Mar
2019  46.18w   DUR-22 3q2Jacksonville FL24 May
2020  47.10w    1Hvidovre1 Aug
2021  47.50w    2Aarhus5 Sep
2022  45.50w   =NR1h3München15 Aug
2023  46.76w    4København27 May
2024  46.11Aw    1rBPretoria27 Jan
Indoor Alltime  Show/hide
2012  51.73iw    Skive25 Feb
2013  50.06iw    Skive9 Mar
2014  48.41iw   NU18R DUR-17 Skive1 Mar
2015  47.47iw   NU20R DUR-18 1Växjö17 Jan
2016  47.46iw   NU20R DUR-19 3Växjö13 Feb
2017  46.33iw   NU23R DUR-20 4Beograd4 Mar
2018  46.14iw   NR NU23R DUR-21 1rBFayetteville AR27 Jan
2019  46.07iw   NR NU23R DUR-22 3rBBirmingham AL9 Mar
2020  48.24iw    3rBToruń8 Feb
2022  45.67iw   NR4Beograd19 Mar
2023  45.98iw    3Madrid22 Feb
 
600m
Outdoor Alltime  Show/hide
2010  1:31.8hw   Aalborg7 Sep
Indoor Alltime  Show/hide
2021  1:17.79iw   1  Randers16 Jan
 
800m
Outdoor Alltime  Show/hide
2010  2:18.45w    Herning29 May
2011  2:03.62w    Stockholm30 Jul
2012  1:58.48w    Göteborg/U7 Jul
2013  1:58.9hw    Aalborg24 Apr
2021  1:49.39w   1Odense27 Jun
2023  1:55.88w    1Aarhus9 Sep
Indoor Alltime  Show/hide
2010  2:17.39iw    Göteborg6 Dec
2011  2:11.60iw    Skive5 Feb
2012  2:01.70iw    Skive3 Mar
2021  1:49.08iw   2 Randers6 Feb
 
1000m
Outdoor Alltime  Show/hide
2010  2:52.26w    Aalborg11 May
2011  2:43.67w   Stockholm29 Jul
 
1500m
Outdoor Alltime  Show/hide
2010  4:37.09w    Göteborg/U2 Jul
2011  4:16.16w   Odense27 Aug
Indoor Alltime  Show/hide
2011  4:37.95iw    Skive5 Mar
2012  4:21.54iw   Skive3 Mar
 
3000m
Outdoor Alltime  Show/hide
2011  9:27.4hw   Berlin11 Jun
Indoor Alltime  Show/hide
2011  9:54.42iw   Skive9 Dec
 
300m Hurdles (76.2cm)
Outdoor Alltime  Show/hide
2012  41.41w   Århus13 Jun
 
High Jump
Outdoor Alltime  Show/hide
2010  1.59w   Herning25 Sep
2011  1.55w    Aalborg18 Sep
Indoor Alltime  Show/hide
2010  1.45iw    Aarhus24 Jan
2011  1.50iw    Aarhus8 Jan
2012  1.65iw   Aarhus7 Jan
 
Long Jump
Outdoor Alltime  Show/hide
2010  5.03w  0.0 Vejle21 Aug
Indoor Alltime  Show/hide
2011  4.73iw   Göteborg/FH4 Dec
 
Shot Put (4kg)
Outdoor Alltime  Show/hide
2011  8.57w   Aalborg18 Sep
 
Shot Put (3kg)
Outdoor Alltime  Show/hide
2010  8.45w   Aalborg19 Sep
Indoor Alltime  Show/hide
2010  7.99iw   Århus27 Feb
 
Discus Throw (0.75kg)
Outdoor Alltime  Show/hide
2010  19.68w   Aalborg7 Sep
 
Discus Throw (1kg)
Outdoor Alltime  Show/hide
2011  21.60w    Aalborg28 Apr
2012  25.35w   Rendsburg25 Jul
 
Javelin Throw (400g)
Outdoor Alltime  Show/hide
2010  30.95w   Göteborg5 Jun
 
Javelin Throw (600g)
Outdoor Alltime  Show/hide
2011  27.79w    Aalborg28 Apr
2012  36.45w   Rendsburg25 Jul
 
4 x 200m
Outdoor Alltime  Show/hide
2018  1:21.63w    4Gainesville FL31 Mar
 
4 x 400m
Outdoor Alltime  Show/hide
2016  3:11.50w   NU23R 1Namur25 May
2018  3:01.00w    1Gainesville FL31 Mar
2019  2:59.60w    2Austin TX7 Jun
2020  3:21.91w   2Aarhus6 Sep
2021  3:18.79w   3Aarhus5 Sep
2022  3:11.36w    1Odense3 Sep
2023  3:14.46w    1Aarhus9 Sep
 
4 x 400m Mixed relay
Outdoor Alltime  Show/hide
2019  3:27.68w   5Minsk23 Jun

IN MAJOR EVENTS

 
Outdoor
400m
EYOF 2013: 2-1648.37 1h1-1648.92
WJ 2014: 5h7-1948.13
YOG 2014: 5-1747.29 2h1-1747.27
EJ 2015: 1-1946.48 1s2-1946.49 1h2-1946.87
EJ 2017: 3-2246.08 2s2-2245.85 1h3-2247.19
ETC-1 2017: 1h246.37 DNF
EJ 2019: 5s1-2247.17 7h4-2247.78
EC 2022: s3DNS 1h345.50
WC 2022: 5h246.27
800m
ETC-2 2021: 31:49.72
 
Indoor
400m
EC 2015: 5h348.44
EC 2017: 446.33 2s146.60 1h546.65
WC 2022: 445.67 2s146.30 2h346.58

PERSONAL BESTS

note: click on event name to get head to head stats against another athlete,
click on indoor/outdoor to see PB progression.

 
50m
Indoor6.78    Aarhus27 Dec 2011
 
60m
Indoor7.03    København18 Dec 2021
 
80m
Outdoor10.81    Herning28 Aug 2010
 
100m
Outdoor10.73   +0.9 København10 Sep 2016
 
150m
Winstreak: 1 (finals)  Show/hide   
Outdoor15.64A   0.0 Potchefstroom30 Jan 2024
 
200m
Winstreak: 1 (finals)  Show/hide   
Outdoor20.64   +0.1 Aalborg26 Jun 2022
Indoor20.97    NR NU23R DUR-22Fayetteville AR22 Feb 2019
 
300m
Winstreak: 1 (finals)  Show/hide   
Outdoor32.32A    Potchefstroom30 Jan 2024
Indoor32.80    Clemson SC6 Jan 2018
 
400m
Winstreak: 1 (finals)  Show/hide   
Outdoor45.50    =NRMünchen15 Aug 2022
Indoor45.67    NRBeograd19 Mar 2022
 
600m
Winstreak: 1 (finals)  Show/hide   
Outdoor1:31.8h    Aalborg7 Sep 2010
Indoor1:17.79    Randers16 Jan 2021
 
800m
Winstreak: 2 (finals)  Show/hide   
Outdoor1:49.39    Odense27 Jun 2021
Indoor1:49.08    Randers6 Feb 2021
 
1000m
Outdoor2:43.67    Stockholm29 Jul 2011
 
1500m
Outdoor4:16.16    Odense27 Aug 2011
Indoor4:21.54    Skive3 Mar 2012
 
3000m
Outdoor9:27.4h    Berlin11 Jun 2011
Indoor9:54.42    Skive9 Dec 2010
 
300m Hurdles (76.2cm)
Outdoor41.41    Århus13 Jun 2012
 
High Jump
Outdoor1.59    Herning25 Sep 2010
Indoor1.65    Aarhus7 Jan 2012
 
Long Jump
Outdoor5.03   0.0 Vejle21 Aug 2010
Indoor4.73    Göteborg/FH4 Dec 2010
 
Shot Put (4kg)
Outdoor8.57    Aalborg18 Sep 2011
 
Shot Put (3kg)
Outdoor8.45    Aalborg19 Sep 2010
Indoor7.99    Århus27 Feb 2010
 
Discus Throw (0.75kg)
Outdoor19.68    Aalborg7 Sep 2010
 
Discus Throw (1kg)
Outdoor25.35    Rendsburg25 Jul 2012
 
Javelin Throw (400g)
Outdoor30.95    Göteborg5 Jun 2010
 
Javelin Throw (600g)
Outdoor36.45    Rendsburg25 Jul 2012
 
4 x 400m
Winstreak: 2 (finals)  Show/hide   
Outdoor3:21.91    Aarhus6 Sep 2020
3:18.79   Aarhus5 Sep 2021
Indoor3:01.43    College Station TX10 Mar 2018

AVERAGES & 10 BEST RESULTS


400m, 10 best results (legal):
45.50   1h3München15 Aug 2022
45.52   1Grosseto22 May 2022
45.67i  4Beograd19 Mar 2022
45.79   6Oslo16 Jun 2022
45.85   2s2-22Bydgoszcz14 Jul 2017
45.90   3Ostrava31 May 2022
45.94i  1Beograd7 Mar 2022
45.95i  1Bærum29 Jan 2022
45.98i  3Madrid22 Feb 2023
46.00   2Genève10 Jun 2017
 
Average: 45.81
 

200m, 10 best results (legal):
20.64   +0.12Aalborg26 Jun 2022
20.97i  2h3Fayetteville AR22 Feb 2019
20.98i  3rBFayetteville AR9 Feb 2019
21.01   +1.21h1Aalborg26 Jun 2022
21.01   +1.01Aalborg25 Jun 2023
21.02i  1rBClemson SC20 Jan 2018
21.03i  2rAVäxjö20 Jan 2023
21.09   +1.03Tallahassee FL23 Mar 2018
21.12i  2rCClemson SC10 Feb 2018
21.12i  1rBVäxjö21 Jan 2022
 
Average: 20.999
 

60m, 10 best results (legal):
7.03i  1h1København18 Dec 2021
7.06i  Aalborg14 Jan 2015
7.07i  Aalborg8 Dec 2015
7.14i  Aalborg8 Dec 2015
7.14i  Aalborg8 Nov 2016
7.16i  Aalborg14 Jan 2015
7.16i  Aalborg6 Dec 2016
7.23i  Skive1 Mar 2014
7.23i  5  Aarhus30 Dec 2020
7.27i  Aarhus26 Jan 2013
 
Average: 7.149
 

800m, 10 best results (legal):
1:49.08i  2 Randers6 Feb 2021
1:49.39   1Odense27 Jun 2021
1:49.72   3Stara Zagora20 Jun 2021
1:49.77i  1Randers20 Feb 2021
1:49.93i  1Randers13 Dec 2020
1:50.50i  1rBGent13 Feb 2021
1:50.69   6Weinheim22 May 2021
1:55.88   1Aarhus9 Sep 2023
1:58.48   Göteborg/U7 Jul 2012
1:58.5h   Århus5 Sep 2012
 
Average: 1:52.194
 

4 x 400m, 10 best results (legal):
2:59.60   2Austin TX7 Jun 2019
3:01.00   1Gainesville FL31 Mar 2018
3:01.43i  3College Station TX10 Mar 2018
3:01.61   7hEugene OR6 Jun 2018
3:01.83   4Eugene OR8 Jun 2018
3:02.17   3Knoxville TN13 May 2018
3:02.23i  2Clemson SC10 Feb 2018
3:02.65i  2College Station TX25 Feb 2018
3:03.07   1Gainesville FL13 Apr 2018
3:03.17i  1Fayetteville AR9 Feb 2019
 
Average: 3:01.876
 

100m, 10 best results (legal):
10.73   +0.92København10 Sep 2016
10.83   +0.2Aalborg30 May 2015
10.92   -0.1Aalborg13 Sep 2014
11.01   -0.25Aalborg21 May 2016
11.04   +0.6København14 Sep 2013
11.04   0.0Aalborg9 Jun 2014
11.13   0.0Aalborg7 Sep 2014
11.18   0.0Aalborg18 Jun 2014
11.21   -1.2Aalborg28 May 2016
11.22   -0.6Aabenraa12 May 2013
 
Average: 11.031
 

High Jump, 10 best results (legal):
1.65i  Aarhus7 Jan 2012
1.60i  Göteborg/FH3 Dec 2011
1.59   Herning25 Sep 2010
1.56i  Aarhus21 Jan 2012
1.55   Aalborg18 Sep 2011
1.51   Sæby1 Jun 2010
1.50   Aalborg19 Sep 2010
1.50i  Aarhus8 Jan 2011
1.50   Aalborg28 Apr 2011
1.45i  Aarhus24 Jan 2010
 
Average: 1.541
 

300m, 10 best results (legal):
32.32A   1Potchefstroom30 Jan 2024
32.80i  1Clemson SC6 Jan 2018
33.66   7Bergen3 Jun 2023
33.87   1Tårnby8 May 2016
33.89   1Viby18 Jun 2020
34.18   Herning9 May 2015
34.44   Herning10 May 2014
34.46   1Herning16 May 2016
34.51   Aalborg21 Aug 2013
36.00   Hvidovre1 Sep 2012
 
Average: 34.013
 

Total results in db: 379

By event:

50m:3
60m:36
80m:2
100m:19
150m:3
200m:58
300m:13
400m:125
600m:9
800m:30
1000m:5
1500m:9
3000m:2
300m Hurdles (76.2cm):4
High Jump:15
Long Jump:4
Shot Put (4kg):1
Shot Put (3kg):4
Discus Throw (0.75kg):1
Discus Throw (1kg):3
Javelin Throw (400g):6
Javelin Throw (600g):3
4 x 200m:2
4 x 400m:21
4 x 400m Mixed relay:1

IN 2024

position in the world list in brackets following the season's best,
junior list position in green and youth list position in orange.
help: click on competition name or Venue to see competition results.
help: click on placing to see event results in the competition.

150m
15.64Aiw0.0
PB (10)
1PotchefstroomPotchefstroom30 Jan 
300m
32.32Aiw
WL PB (7)
1PotchefstroomPotchefstroom30 Jan 
400m
46.11Aiw
SB (24)
1rBPretoriaPretoria27 Jan 

TOP 100 WORLD LIST POSITIONS

SeasonInd/OutEventPosResult
2016Outdoor300m9133.87
2017Indoor400m2246.33
2018Indoor200m6221.02
2018Indoor300m832.80
2018Indoor400m3446.14
2019Indoor200m4620.97
2019Indoor400m1646.07
2020Outdoor150m6915.93
2020Outdoor300m8833.89
2021Indoor600m111:17.79
2022Outdoor400m9445.50
2022Indoor400m1045.67
2023Indoor400m3745.98
2024Outdoor150m1015.64A
2024Outdoor300m732.32A
2024Outdoor400m2446.11A

WINSTREAKS