Nick Ponzio USA

Date of birth: 4 January 95

Age: 25 years 361 days

Height: 183 cm

Weight: 132 kg

Club/team: USC

Shot Put World Indoor Alltime no. 88 21.01A Flagstaff AZ 21 Feb 2020

Shot Put World Alltime no. 53 21.72 Kutztown PA 24 Jul 2020

▲PROGRESSION

Personal bests in BOLD.

Shot Put (5.44kg)

Outdoor Alltime Show/hide

2013 20.18w

1-HS

Clovis CA

1 Jun

Shot Put (6kg)

Outdoor Alltime Show/hide

2014 17.82w

10-19

Eugene OR

6 Jul

Shot Put

Outdoor Alltime Show/hide

competitions over 21m: 11
2014
Outdoor
18.47	1		Chula Vista CA	14 Jun
2015
Indoor
18.13	3	Preview	Seattle WA	17 Jan
17.09	10	Sevigne	Lincoln NE	7 Feb
18.42	6	MPSF	Seattle WA	28 Feb

18.29	1	Trojan Inv	Los Angeles CA	21 Mar
18.61	1		La Jolla CA	4 Apr
18.09	3	Click	Tucson AZ	11 Apr
19.26	1	MSR	Walnut CA	17 Apr
	17.97 18.11 18.63 X 18.54 19.26
19.19	3	MSR	Walnut CA	18 Apr
	18.90 X X 18.28 18.69 19.19
19.27	3	UCLA v USC	Los Angeles CA	3 May
	18.47 19.27 X 19.10 18.64 19.17
19.23	3	Pac 12	Westwood CA	16 May
	18.58 19.00 19.07 19.21 19.23 19.08
19.42	5q	West	Austin TX	29 May
	18.73 19.42 18.99
19.53	8	NCAA	Eugene OR	10 Jun
	19.09 19.03 19.08 19.53 19.05 19.24
2016
Indoor
19.43	1		Seattle WA	16 Jan
	19.08 18.86 X 18.63 X 19.43
18.94	4		Birmingham AL	23 Jan
18.80A	1	Classic	Albuquerque NM	6 Feb
19.30	3	MPSF	Seattle WA	27 Feb
	18.40 17.77 18.78 X 18.77 19.30
18.74	11	NCAA	Birmingham AL	12 Mar

18.97	2		Los Angeles CA	26 Mar
	18.07 18.80 18.97 X 18.89 X
19.12	1		San Diego CA	2 Apr
	17.72 18.02 18.49 18.57 18.87 19.12
18.93	1	Pepsi Inv	Eugene OR	9 Apr
19.33	4	MSR	Norwalk CA	16 Apr
	X 18.75 19.09 19.33 X X
19.42	6	Triton Inv	La Jolla CA	23 Apr
	19.35 19.19 19.42 18.94 18.85 P
19.29	3	UCLA v USC	Westwood CA	1 May
	X 18.15 18.57 18.57 18.83 19.29
18.97	4	Pac 12	Seattle WA	15 May
19.05	5q	West	Lawrence KS	28 May
18.80	12	NCAA	Eugene OR	8 Jun
2017
Indoor
18.87	2	McCravy	Lexington KY	21 Jan
18.29	3		Fayetteville AR	28 Jan
18.03A	3		Albuquerque NM	4 Feb
17.93	7		Seattle WA	11 Feb
17.42	11	MPSF	Seattle WA	25 Feb

19.09	1		Los Angeles CA	18 Mar
	19.09 18.76 X 18.79 X 18.68
18.41	2		La Jolla CA	1 Apr
18.34	3		Baton Rouge LA	8 Apr
18.69	3	MSR	Torrance CA	15 Apr
18.90	6		La Jolla CA	22 Apr
18.66	3		Los Angeles CA	30 Apr
19.47	2	Pac 12	Eugene OR	13 May
	18.06 18.86 18.61 18.53 19.15 19.47
19.43	3q	West	Austin TX	26 May
	19.43 18.88 X
19.53	6	NCAA	Eugene OR	7 Jun
	18.88 19.53 19.03 18.73 X 19.21
18.89	1		Chula Vista CA	17 Jun
2018
Indoor
18.05A	5		Albuquerque NM	20 Jan
	17.81 X X X 18.05 X
18.68	4		Fayetteville AR	27 Jan
	18.68 18.61 X X 18.56 X
18.36	8		Clemson SC	10 Feb
	X 18.36 X X 18.06 X
18.53A	1		Flagstaff AZ	16 Feb
	18.53 18.39 X X X X
19.62	1	MPSF	Seattle WA	24 Feb
	X 19.62 X X X 19.10
NM		NCAA	College Station TX	9 Mar
	X X X

18.81	1		Los Angeles CA	17 Mar
	18.76 18.59 X 18.81 X X
18.45	5		Los Angeles CA	24 Mar
	17.58 18.26 X 18.45 X X
18.22	1		San Diego CA	31 Mar
	X 17.58 17.60 17.60 18.22 18.01
18.58	2		Tempe AZ	7 Apr
	X X X 17.99 18.39 18.58
18.74	2		La Jolla CA	14 Apr
	18.67 18.33 X 18.36 X 18.74
18.94	2	MSR	Torrance CA	21 Apr
	18.59 X X X 18.50 18.94
19.32	1	UCLA v USC	Westwood CA	29 Apr
	18.47 19.12 19.17 X 19.32 19.05
18.71	4		Stanford CA	12 May
	18.34 18.50 18.71 18.49 18.59 18.37
19.10	8q	West	Sacramento CA	26 May
	19.10 18.96 18.76
19.01	15	NCAA	Eugene OR	6 Jun
	18.75 19.01 18.66
2019
Outdoor
19.34	8		Tucson AZ	16 May
	19.22 19.20 X X 19.34 19.03
19.68	3cB		Tucson AZ	18 May
	19.68 19.13 19.55 X X X
19.26	7		Rathdrum ID	1 Jun
	X 18.38 19.26 18.93 X 18.87
19.82	5		Chula Vista CA	16 Jun
	19.82 X 19.48 X X X
20.01	2		Fargo ND	29 Jun
	19.75 19.70 19.86 X 20.01 X
19.75	1		San Diego CA	10 Jul
19.83	8		Chula Vista CA	13 Jul
	19.83 X X X X X
19.56	1		San Diego CA	20 Jul
19.83	2	NC	Montréal	28 Jul
	18.84 18.92 19.83 19.05 19.40 19.72
20.29	1		San Diego CA	31 Jul
20.44	4		Thum	30 Aug
	19.94 20.44 X 19.92 20.15 20.24
19.03	11	Hanžeković	Zagreb	2 Sep
	X 19.03 X
20.73	1		Nikíti	6 Sep
	20.25 20.24 20.65 19.94 20.73 20.49
19.97	8		Ústí Nad Labem	12 Sep
	19.81 X 19.97 X 19.82 X
2020
Indoor
competitions over 21m: 11
20.72	1		Iowa City IA	18 Jan
	20.29 19.88 20.72 20.26 20.06 X
20.13A	1		Flagstaff AZ	1 Feb
	19.95 X 20.13 X 19.96 19.92
20.74	1		Mesa AZ	8 Feb
	20.35 20.70 20.61 X 20.74 20.71
20.85A	2	NC	Albuquerque NM	15 Feb
	20.44 X 20.48 20.85 20.44 20.64
21.01A	1		Flagstaff AZ	21 Feb
	20.47 21.01 X X 19.91 20.39

19.62	4	NC	Christchurch	6 Mar
	19.56 X X X X 19.62
21.08	1		Scottsdale AZ	28 Jun
	21.08 20.75 20.87 20.57 21.08 20.61
21.08	2		Marietta GA	11 Jul
	20.74 20.81 X X X 21.08
20.15	2		Marietta GA	18 Jul
	20.15 X X X 19.80 19.92
21.72	1		Kutztown PA	24 Jul
	20.73 21.32 21.48 X 21.27 21.72
21.06	1		Rathdrum ID	1 Aug
	X 20.66 21.06 20.99 X 20.74
21.29	1		Kutztown PA	7 Aug
21.60	1		San Tan Valley AZ	23 Aug
	21.60 21.01 20.86 X 21.05 20.89
20.76	3		Des Moines IA	25 Aug
	20.07 20.17 20.56 X X 20.76
21.19	2		Des Moines IA	29 Aug
	20.84 20.66 21.19 20.67 20.82 20.90
20.63	6	Skolimowska	Chorzów	6 Sep
	X 20.49 20.63 X 20.16 20.06
21.07	2		Poznań	11 Sep
	20.23 20.11 20.60 21.07 20.87 20.70
21.03	5	Hanžeković	Zagreb	14 Sep
	20.20 20.94 20.77 20.99 X 21.03
21.09	1	GGala	Roma	17 Sep
	20.75 21.09 X X X X

2014 18.47w

Chula Vista CA

14 Jun

2015 19.53w

Eugene OR

10 Jun

2016 19.42w

La Jolla CA

23 Apr

2017 19.53w

Eugene OR

7 Jun

2018 19.32w

Westwood CA

29 Apr

2019 20.73w

Nikíti

6 Sep

2020 21.72w

Kutztown PA

24 Jul

Indoor Alltime Show/hide

competitions over 21m: 11
2014
Outdoor
18.47	1		Chula Vista CA	14 Jun
2015
Indoor
18.13	3	Preview	Seattle WA	17 Jan
17.09	10	Sevigne	Lincoln NE	7 Feb
18.42	6	MPSF	Seattle WA	28 Feb

18.29	1	Trojan Inv	Los Angeles CA	21 Mar
18.61	1		La Jolla CA	4 Apr
18.09	3	Click	Tucson AZ	11 Apr
19.26	1	MSR	Walnut CA	17 Apr
	17.97 18.11 18.63 X 18.54 19.26
19.19	3	MSR	Walnut CA	18 Apr
	18.90 X X 18.28 18.69 19.19
19.27	3	UCLA v USC	Los Angeles CA	3 May
	18.47 19.27 X 19.10 18.64 19.17
19.23	3	Pac 12	Westwood CA	16 May
	18.58 19.00 19.07 19.21 19.23 19.08
19.42	5q	West	Austin TX	29 May
	18.73 19.42 18.99
19.53	8	NCAA	Eugene OR	10 Jun
	19.09 19.03 19.08 19.53 19.05 19.24
2016
Indoor
19.43	1		Seattle WA	16 Jan
	19.08 18.86 X 18.63 X 19.43
18.94	4		Birmingham AL	23 Jan
18.80A	1	Classic	Albuquerque NM	6 Feb
19.30	3	MPSF	Seattle WA	27 Feb
	18.40 17.77 18.78 X 18.77 19.30
18.74	11	NCAA	Birmingham AL	12 Mar

18.97	2		Los Angeles CA	26 Mar
	18.07 18.80 18.97 X 18.89 X
19.12	1		San Diego CA	2 Apr
	17.72 18.02 18.49 18.57 18.87 19.12
18.93	1	Pepsi Inv	Eugene OR	9 Apr
19.33	4	MSR	Norwalk CA	16 Apr
	X 18.75 19.09 19.33 X X
19.42	6	Triton Inv	La Jolla CA	23 Apr
	19.35 19.19 19.42 18.94 18.85 P
19.29	3	UCLA v USC	Westwood CA	1 May
	X 18.15 18.57 18.57 18.83 19.29
18.97	4	Pac 12	Seattle WA	15 May
19.05	5q	West	Lawrence KS	28 May
18.80	12	NCAA	Eugene OR	8 Jun
2017
Indoor
18.87	2	McCravy	Lexington KY	21 Jan
18.29	3		Fayetteville AR	28 Jan
18.03A	3		Albuquerque NM	4 Feb
17.93	7		Seattle WA	11 Feb
17.42	11	MPSF	Seattle WA	25 Feb

19.09	1		Los Angeles CA	18 Mar
	19.09 18.76 X 18.79 X 18.68
18.41	2		La Jolla CA	1 Apr
18.34	3		Baton Rouge LA	8 Apr
18.69	3	MSR	Torrance CA	15 Apr
18.90	6		La Jolla CA	22 Apr
18.66	3		Los Angeles CA	30 Apr
19.47	2	Pac 12	Eugene OR	13 May
	18.06 18.86 18.61 18.53 19.15 19.47
19.43	3q	West	Austin TX	26 May
	19.43 18.88 X
19.53	6	NCAA	Eugene OR	7 Jun
	18.88 19.53 19.03 18.73 X 19.21
18.89	1		Chula Vista CA	17 Jun
2018
Indoor
18.05A	5		Albuquerque NM	20 Jan
	17.81 X X X 18.05 X
18.68	4		Fayetteville AR	27 Jan
	18.68 18.61 X X 18.56 X
18.36	8		Clemson SC	10 Feb
	X 18.36 X X 18.06 X
18.53A	1		Flagstaff AZ	16 Feb
	18.53 18.39 X X X X
19.62	1	MPSF	Seattle WA	24 Feb
	X 19.62 X X X 19.10
NM		NCAA	College Station TX	9 Mar
	X X X

18.81	1		Los Angeles CA	17 Mar
	18.76 18.59 X 18.81 X X
18.45	5		Los Angeles CA	24 Mar
	17.58 18.26 X 18.45 X X
18.22	1		San Diego CA	31 Mar
	X 17.58 17.60 17.60 18.22 18.01
18.58	2		Tempe AZ	7 Apr
	X X X 17.99 18.39 18.58
18.74	2		La Jolla CA	14 Apr
	18.67 18.33 X 18.36 X 18.74
18.94	2	MSR	Torrance CA	21 Apr
	18.59 X X X 18.50 18.94
19.32	1	UCLA v USC	Westwood CA	29 Apr
	18.47 19.12 19.17 X 19.32 19.05
18.71	4		Stanford CA	12 May
	18.34 18.50 18.71 18.49 18.59 18.37
19.10	8q	West	Sacramento CA	26 May
	19.10 18.96 18.76
19.01	15	NCAA	Eugene OR	6 Jun
	18.75 19.01 18.66
2019
Outdoor
19.34	8		Tucson AZ	16 May
	19.22 19.20 X X 19.34 19.03
19.68	3cB		Tucson AZ	18 May
	19.68 19.13 19.55 X X X
19.26	7		Rathdrum ID	1 Jun
	X 18.38 19.26 18.93 X 18.87
19.82	5		Chula Vista CA	16 Jun
	19.82 X 19.48 X X X
20.01	2		Fargo ND	29 Jun
	19.75 19.70 19.86 X 20.01 X
19.75	1		San Diego CA	10 Jul
19.83	8		Chula Vista CA	13 Jul
	19.83 X X X X X
19.56	1		San Diego CA	20 Jul
19.83	2	NC	Montréal	28 Jul
	18.84 18.92 19.83 19.05 19.40 19.72
20.29	1		San Diego CA	31 Jul
20.44	4		Thum	30 Aug
	19.94 20.44 X 19.92 20.15 20.24
19.03	11	Hanžeković	Zagreb	2 Sep
	X 19.03 X
20.73	1		Nikíti	6 Sep
	20.25 20.24 20.65 19.94 20.73 20.49
19.97	8		Ústí Nad Labem	12 Sep
	19.81 X 19.97 X 19.82 X
2020
Indoor
competitions over 21m: 11
20.72	1		Iowa City IA	18 Jan
	20.29 19.88 20.72 20.26 20.06 X
20.13A	1		Flagstaff AZ	1 Feb
	19.95 X 20.13 X 19.96 19.92
20.74	1		Mesa AZ	8 Feb
	20.35 20.70 20.61 X 20.74 20.71
20.85A	2	NC	Albuquerque NM	15 Feb
	20.44 X 20.48 20.85 20.44 20.64
21.01A	1		Flagstaff AZ	21 Feb
	20.47 21.01 X X 19.91 20.39

19.62	4	NC	Christchurch	6 Mar
	19.56 X X X X 19.62
21.08	1		Scottsdale AZ	28 Jun
	21.08 20.75 20.87 20.57 21.08 20.61
21.08	2		Marietta GA	11 Jul
	20.74 20.81 X X X 21.08
20.15	2		Marietta GA	18 Jul
	20.15 X X X 19.80 19.92
21.72	1		Kutztown PA	24 Jul
	20.73 21.32 21.48 X 21.27 21.72
21.06	1		Rathdrum ID	1 Aug
	X 20.66 21.06 20.99 X 20.74
21.29	1		Kutztown PA	7 Aug
21.60	1		San Tan Valley AZ	23 Aug
	21.60 21.01 20.86 X 21.05 20.89
20.76	3		Des Moines IA	25 Aug
	20.07 20.17 20.56 X X 20.76
21.19	2		Des Moines IA	29 Aug
	20.84 20.66 21.19 20.67 20.82 20.90
20.63	6	Skolimowska	Chorzów	6 Sep
	X 20.49 20.63 X 20.16 20.06
21.07	2		Poznań	11 Sep
	20.23 20.11 20.60 21.07 20.87 20.70
21.03	5	Hanžeković	Zagreb	14 Sep
	20.20 20.94 20.77 20.99 X 21.03
21.09	1	GGala	Roma	17 Sep
	20.75 21.09 X X X X

2015 18.42iw

Seattle WA

28 Feb

2016 19.43iw

Seattle WA

16 Jan

2017 18.87iw

Lexington KY

21 Jan

2018 19.62iw

Seattle WA

24 Feb

2020 21.01Aiw

Flagstaff AZ

21 Feb

Discus Throw

Outdoor Alltime Show/hide

2015 56.47w

Los Angeles CA

3 May

2016 54.69w

San Diego CA

2 Apr

2017 51.73w

La Jolla CA

1 Apr

2018 53.11w

Stanford CA

13 May

▲IN MAJOR EVENTS

▲PERSONAL BESTS

note:click on indoor/outdoor to see PB progression.

Shot Put (5.44kg)

Winstreak: 4 (finals) Show/hide

Outdoor

20.18

Clovis CA

1 Jun 2013

Shot Put (6kg)

Outdoor

17.82

Eugene OR

6 Jul 2014

Shot Put

Winstreak: 1 (finals) Show/hide

competitions over 21m: 11

Outdoor

21.72

Kutztown PA

24 Jul 2020

Indoor

21.01A

Flagstaff AZ

21 Feb 2020

Discus Throw

Outdoor

56.47

Los Angeles CA

3 May 2015

▲AVERAGES & 10 BEST RESULTS

Shot Put, 10 best results (legal):
21.72	1	Kutztown PA	24 Jul 2020
21.60	1	San Tan Valley AZ	23 Aug 2020
21.29	1	Kutztown PA	7 Aug 2020
21.19	2	Des Moines IA	29 Aug 2020
21.09	1	Roma	17 Sep 2020
21.08	1	Scottsdale AZ	28 Jun 2020
21.08	2	Marietta GA	11 Jul 2020
21.07	2	Poznań	11 Sep 2020
21.06	1	Rathdrum ID	1 Aug 2020
21.03	5	Zagreb	14 Sep 2020

Average: 21.221

Discus Throw, 10 best results (legal):
56.47	1	Los Angeles CA	3 May 2015
54.69	1	San Diego CA	2 Apr 2016
53.76	1	Los Angeles CA	25 Mar 2016
53.11	6	Stanford CA	13 May 2018
52.99	8	Westwood CA	17 May 2015
52.29	1	Eugene OR	9 Apr 2016
51.73	1	La Jolla CA	1 Apr 2017
51.59	3	La Jolla CA	4 Apr 2015
51.21	2	Los Angeles CA	30 Apr 2017
51.09	7	Los Angeles CA	18 Mar 2016

Average: 52.893

Total results in db: 111

By event:

Shot Put (5.44kg):	4
Shot Put (6kg):	1
Shot Put:	91
Discus Throw:	15

▲IN 2020

position in the world list in brackets following the season's best,
junior list position in green and youth list position in orange.
help: click on competition name or Venue to see competition results.
help: click on placing to see event results in the competition.

Shot Put
20.72iw	PB	1		Iowa City IA	Iowa City IA	18 Jan
		20.29 PB 19.88 20.72 PB 20.26 20.06 X
20.13Aiw		1		Flagstaff AZ	Flagstaff AZ	1 Feb
		19.95 X 20.13 X 19.96 19.92
20.74iw	PB	1		Mesa AZ	Mesa AZ	8 Feb
		20.35 20.70 20.61 X 20.74 PB 20.71
20.85Aiw	PB	2	NC	Albuquerque NM	NC, Albuquerque NM	15 Feb
		20.44 X 20.48 20.85 PB 20.44 20.64
21.01Aiw	PB (16)	1		Flagstaff AZ	Flagstaff AZ	21 Feb
		20.47 21.01 PB X X 19.91 20.39
19.62iw	SB	4	NC	Christchurch	NC, Christchurch	6 Mar
		19.56 SB X X X X 19.62 SB
21.08iw	PB	1		Scottsdale AZ	Scottsdale AZ	28 Jun
		21.08 PB 20.75 20.87 20.57 21.08 =PB 20.61
21.08iw	=PB	2		Marietta GA	Marietta GA	11 Jul
		20.74 20.81 X X X 21.08 =PB
20.15iw		2		Marietta GA	Marietta GA	18 Jul
		20.15 X X X 19.80 19.92
21.72iw	PB (4)	1		Kutztown PA	Kutztown PA	24 Jul
		20.73 21.32 PB 21.48 PB X 21.27 21.72 PB
21.06iw		1		Rathdrum ID	Rathdrum ID	1 Aug
		X 20.66 21.06 20.99 X 20.74
21.29iw		1		Kutztown PA	Kutztown PA	7 Aug
21.60iw		1		San Tan Valley AZ	San Tan Valley AZ	23 Aug
		21.60 21.01 20.86 X 21.05 20.89
20.76iw		3		Des Moines IA	Des Moines IA	25 Aug
		20.07 20.17 20.56 X X 20.76
21.19iw		2		Des Moines IA	Des Moines IA	29 Aug
		20.84 20.66 21.19 20.67 20.82 20.90
20.63iw		6	Skolimowska	Chorzów	Skolimowska, Chorzów	6 Sep
		X 20.49 20.63 X 20.16 20.06
21.07iw		2		Poznań	Poznań	11 Sep
		20.23 20.11 20.60 21.07 20.87 20.70
21.03iw		5	Hanžeković	Zagreb	Hanžeković, Zagreb	14 Sep
		20.20 20.94 20.77 20.99 X 21.03
21.09iw		1	GGala	Roma	GGala, Roma	17 Sep
		20.75 21.09 X X X X

▲TOP 100 WORLD LIST POSITIONS

Season	Ind/Out	Event	Pos	Result
2014	Outdoor	Shot Put (6kg)	76	17.82
2015	Outdoor	Shot Put	91	19.53
2016	Indoor	Shot Put	55	19.43
2017	Outdoor	Shot Put	89	19.53
2017	Indoor	Shot Put	84	18.87
2018	Indoor	Shot Put	51	19.62
2019	Outdoor	Shot Put	42	20.73
2020	Outdoor	Shot Put	4	21.72
2020	Indoor	Shot Put	16	21.01A

TILASTOPAJA

▲PROGRESSION

▲IN MAJOR EVENTS

▲PERSONAL BESTS

▲AVERAGES & 10 BEST RESULTS

Total results in db: 111

By event:

▲IN 2020

▲TOP 100 WORLD LIST POSITIONS

▲WINSTREAKS