|
Shot Put (5kg) |
Outdoor Alltime
Show/hide |
|
2013 |
Outdoor |
20.17 | 1-17 | AfrC | Warri | 29 Mar |
19.70 | 2-17 | Sazak | Istanbul | 1 Jun |
21.22 NU20R | 1-17 | ArabC | Cairo | 23 Jun |
19.93 | 2q-17 | WY | Donetsk | 10 Jul |
| 19.12 19.93 |
20.58 | 3-17 | WY | Donetsk | 10 Jul |
| 18.94 19.75 20.11 20.58 20.43 19.92 |
|
2013
21.22w NU20R | 1-17 | Cairo | 23 Jun |
|
Shot Put (6kg) |
Outdoor Alltime
Show/hide |
|
2013 |
Outdoor |
19.05 | 2-19 | AfrC | Bambous | 30 Aug |
2014 |
Outdoor |
19.55 | 3q-19 | WJ | Eugene OR | 24 Jul |
| X X 19.55 |
19.85 | 4-19 | WJ | Eugene OR | 24 Jul |
| 19.09 19.50 18.85 X 19.69 19.85 |
2015 |
Outdoor |
21.08 | 1-19 | | Cairo | 11 Feb |
20.66A | 1-19 | AfrC | Addis Ababa | 6 Mar |
| X 19.87 19.68 20.32 X 20.66 |
|
2013
19.05w | 2-19 | Bambous | 30 Aug |
2014
19.85w | 4-19 | Eugene OR | 24 Jul |
2015
21.08w | 1-19 | Cairo | 11 Feb |
|
Shot Put |
Outdoor Alltime
Show/hide |
competitions over 21m: 2 |
2014 |
Outdoor |
18.53 | 2 | NC | Cairo | 7 May |
17.64 | 5 | AfrC | Marrakech | 10 Aug |
2015 |
Outdoor |
19.10 | 2 | | Cairo | 1 Apr |
18.38 | 2 | ArabC | Manama | 25 Apr |
19.78 | 2 | AAG | Brazzaville | 14 Sep |
| 17.96 18.14 18.55 19.52 X 19.78 |
2016 |
Outdoor |
20.32 | 1 | NC | Cairo | 13 Apr |
19.42 | 1-22 | Medit Ch | Radès | 4 Jun |
| 18.18 18.03 17.68 18.73 19.42 X |
18.90 | 1 | Sithónia | Nikíti | 12 Jun |
| X 18.85 18.90 X X |
19.00 | 6 | AfrC | Durban | 22 Jun |
| 17.67 17.95 X 18.21 19.00 X |
18.23 | 9 | | Ústí Nad Labem | 19 Jul |
18.75 | 1 | | Cairo | 5 Oct |
2017 |
Indoor |
19.35 | 4 | | Jablonec | 28 Jan |
|
20.00 | 1 | | Cairo | 15 Mar |
20.22 | 2 | Odložil | Praha | 5 Jun |
| 19.17 X 20.11 X 20.22 19.89 |
17.90 | 11 | | Ústí Nad Labem | 11 Jul |
| 17.90 X X |
2018 |
Outdoor |
18.80 | 4 | | Jesolo | 9 Jun |
19.02 | 6q | MedG | Tarragona | 27 Jun |
| 19.02 X 18.23 |
18.58 | 10 | MedG | Tarragona | 27 Jun |
| X 18.58 X |
19.33 | 2 | AfrC | Asaba | 2 Aug |
19.45 | 7 | Cont Cup | Ostrava | 8 Sep |
| 18.76 19.00 19.45 |
2019 |
Outdoor |
20.39 | 2 | ArabC | Cairo | 5 Apr |
19.86 | 3q | WUG | Napoli | 8 Jul |
| 19.86 |
19.26 | 8 | WUG | Napoli | 8 Jul |
| 19.12 X X X 19.26 X |
20.85 | 2 | AAG | Rabat | 27 Aug |
19.91 | 25q | WC | Doha | 3 Oct |
| X 19.91 X |
20.54 | 4 | CISM | Wuhan | 22 Oct |
| 20.36 20.54 X 20.22 X 19.99 |
2020 |
Outdoor |
competitions over 21m: 1 |
20.40 | 2 | | Cairo | 27 Feb |
20.48 | 1 | | El Maadi | 1 Dec |
20.70 | 1 | | El Maadi | 11 Dec |
21.29 | 1 | | El Maadi | 31 Dec |
2021 |
Outdoor |
20.21 | 1 | | El Maadi | 2 Jun |
20.30 | 2 | | Radès | 16 Jun |
20.43 | 1 | | El Maadi | 28 Jun |
19.82 | 25q | OG | Tokyo | 3 Aug |
| 19.33 X 19.82 |
20.89 | 1 | | El Maadi | 23 Dec |
2022 |
Outdoor |
competitions over 21m: 1 |
20.88 | 1 | | El Maadi | 3 Mar |
19.96 | 1 | | El Maadi | 10 Mar |
21.39 NR | 1 | NC | El Maadi | 30 Mar |
20.78 | 1 | | El Maadi | 14 Apr |
20.78 | 1 | | Cairo | 28 Apr |
20.33 | 3 | AfrC | St Pierre | 12 Jun |
| 19.95 20.33 X 19.63 19.96 20.10 |
20.35 | 3 | MedG | Oran | 30 Jun |
| 18.03 20.11 X 19.44 20.05 20.35 |
19.62 | 1 | | El Maadi | 14 Sep |
2023 |
Indoor |
20.55 | 2 | | Kladno | 28 Jan |
| 19.59 20.55 X X X X |
|
20.92 | 1 | | Cairo | 9 Mar |
20.78 | 2 | | Cairo | 16 Mar |
20.70 | 1 | | Cairo | 13 Apr |
20.75 | 1 | | Cairo | 24 May |
19.74 | 7 | | Kladno | 13 Jun |
| X X 18.73 19.38 19.74 X |
20.33 | 2 | ArabC | Marrakech | 20 Jun |
20.49 | 1 | NC | Cairo | 21 Jul |
20.68 | 14q | WC | Budapest | 19 Aug |
| 20.26 20.68 X |
2024 |
Indoor |
20.91 | 1 | | Jablonec | 20 Jan |
| 20.54 20.03 X X 20.91 20.63 |
20.25 | 5 | | Nehvizdy | 20 Feb |
| 19.99 X X 19.80 20.25 X |
|
20.50 | 1 | | Cairo | 29 Feb |
20.29 | 3 | AAG | Accra | 19 Mar |
| 18.43 19.51 19.50 20.29 X 19.96 |
|
2014
18.53w | 2 | Cairo | 7 May |
2015
19.78w | 2 | Brazzaville | 14 Sep |
2016
20.32w | 1 | Cairo | 13 Apr |
2017
20.22w | 2 | Praha | 5 Jun |
2018
19.45w | 7 | Ostrava | 8 Sep |
2019
20.85w | 2 | Rabat | 27 Aug |
2020
21.29w | 1 | El Maadi | 31 Dec |
2021
20.89w | 1 | El Maadi | 23 Dec |
2022
21.39w NR | 1 | El Maadi | 30 Mar |
2023
20.92w | 1 | Cairo | 9 Mar |
2024
20.50w | 1 | Cairo | 29 Feb |
Indoor Alltime
Show/hide |
competitions over 21m: 2 |
2014 |
Outdoor |
18.53 | 2 | NC | Cairo | 7 May |
17.64 | 5 | AfrC | Marrakech | 10 Aug |
2015 |
Outdoor |
19.10 | 2 | | Cairo | 1 Apr |
18.38 | 2 | ArabC | Manama | 25 Apr |
19.78 | 2 | AAG | Brazzaville | 14 Sep |
| 17.96 18.14 18.55 19.52 X 19.78 |
2016 |
Outdoor |
20.32 | 1 | NC | Cairo | 13 Apr |
19.42 | 1-22 | Medit Ch | Radès | 4 Jun |
| 18.18 18.03 17.68 18.73 19.42 X |
18.90 | 1 | Sithónia | Nikíti | 12 Jun |
| X 18.85 18.90 X X |
19.00 | 6 | AfrC | Durban | 22 Jun |
| 17.67 17.95 X 18.21 19.00 X |
18.23 | 9 | | Ústí Nad Labem | 19 Jul |
18.75 | 1 | | Cairo | 5 Oct |
2017 |
Indoor |
19.35 | 4 | | Jablonec | 28 Jan |
|
20.00 | 1 | | Cairo | 15 Mar |
20.22 | 2 | Odložil | Praha | 5 Jun |
| 19.17 X 20.11 X 20.22 19.89 |
17.90 | 11 | | Ústí Nad Labem | 11 Jul |
| 17.90 X X |
2018 |
Outdoor |
18.80 | 4 | | Jesolo | 9 Jun |
19.02 | 6q | MedG | Tarragona | 27 Jun |
| 19.02 X 18.23 |
18.58 | 10 | MedG | Tarragona | 27 Jun |
| X 18.58 X |
19.33 | 2 | AfrC | Asaba | 2 Aug |
19.45 | 7 | Cont Cup | Ostrava | 8 Sep |
| 18.76 19.00 19.45 |
2019 |
Outdoor |
20.39 | 2 | ArabC | Cairo | 5 Apr |
19.86 | 3q | WUG | Napoli | 8 Jul |
| 19.86 |
19.26 | 8 | WUG | Napoli | 8 Jul |
| 19.12 X X X 19.26 X |
20.85 | 2 | AAG | Rabat | 27 Aug |
19.91 | 25q | WC | Doha | 3 Oct |
| X 19.91 X |
20.54 | 4 | CISM | Wuhan | 22 Oct |
| 20.36 20.54 X 20.22 X 19.99 |
2020 |
Outdoor |
competitions over 21m: 1 |
20.40 | 2 | | Cairo | 27 Feb |
20.48 | 1 | | El Maadi | 1 Dec |
20.70 | 1 | | El Maadi | 11 Dec |
21.29 | 1 | | El Maadi | 31 Dec |
2021 |
Outdoor |
20.21 | 1 | | El Maadi | 2 Jun |
20.30 | 2 | | Radès | 16 Jun |
20.43 | 1 | | El Maadi | 28 Jun |
19.82 | 25q | OG | Tokyo | 3 Aug |
| 19.33 X 19.82 |
20.89 | 1 | | El Maadi | 23 Dec |
2022 |
Outdoor |
competitions over 21m: 1 |
20.88 | 1 | | El Maadi | 3 Mar |
19.96 | 1 | | El Maadi | 10 Mar |
21.39 NR | 1 | NC | El Maadi | 30 Mar |
20.78 | 1 | | El Maadi | 14 Apr |
20.78 | 1 | | Cairo | 28 Apr |
20.33 | 3 | AfrC | St Pierre | 12 Jun |
| 19.95 20.33 X 19.63 19.96 20.10 |
20.35 | 3 | MedG | Oran | 30 Jun |
| 18.03 20.11 X 19.44 20.05 20.35 |
19.62 | 1 | | El Maadi | 14 Sep |
2023 |
Indoor |
20.55 | 2 | | Kladno | 28 Jan |
| 19.59 20.55 X X X X |
|
20.92 | 1 | | Cairo | 9 Mar |
20.78 | 2 | | Cairo | 16 Mar |
20.70 | 1 | | Cairo | 13 Apr |
20.75 | 1 | | Cairo | 24 May |
19.74 | 7 | | Kladno | 13 Jun |
| X X 18.73 19.38 19.74 X |
20.33 | 2 | ArabC | Marrakech | 20 Jun |
20.49 | 1 | NC | Cairo | 21 Jul |
20.68 | 14q | WC | Budapest | 19 Aug |
| 20.26 20.68 X |
2024 |
Indoor |
20.91 | 1 | | Jablonec | 20 Jan |
| 20.54 20.03 X X 20.91 20.63 |
20.25 | 5 | | Nehvizdy | 20 Feb |
| 19.99 X X 19.80 20.25 X |
|
20.50 | 1 | | Cairo | 29 Feb |
20.29 | 3 | AAG | Accra | 19 Mar |
| 18.43 19.51 19.50 20.29 X 19.96 |
|
2017
19.35iw | 4 | Jablonec | 28 Jan |
2023
20.55iw | 2 | Kladno | 28 Jan |
2024
20.91iw | 1 | Jablonec | 20 Jan |
|
Discus Throw (1.5kg) |
Outdoor Alltime
Show/hide |
|
2013 |
Outdoor |
56.96 | 2-17 | AfrC | Warri | 31 Mar |
58.12 | 1-17 | Sazak | Istanbul | 1 Jun |
58.62 | 1-17 | ArabC | Cairo | 22 Jun |
52.56 | 24q-17 | WY | Donetsk | 13 Jul |
| 49.03 52.56 X |
|
2013
58.62w | 1-17 | Cairo | 22 Jun |
|
Discus Throw (1.75kg) |
Outdoor Alltime
Show/hide |
|
2013 |
Outdoor |
50.98 | 2-19 | AfrC | Bambous | 1 Sep |
2015 |
Outdoor |
52.04A | 4-19 | AfrC | Addis Ababa | 8 Mar |
|
2013
50.98w | 2-19 | Bambous | 1 Sep |
2015
52.04Aw | 4-19 | Addis Ababa | 8 Mar |
|
Discus Throw |
Outdoor Alltime
Show/hide |
|
2016 |
Outdoor |
52.04 | 3 | NC | Cairo | 14 Apr |
50.64 | 3 | | Cairo | 6 Oct |
2017 |
Outdoor |
51.96 | 2 | | Cairo | 16 Mar |
2021 |
Outdoor |
50.10 | 2 | | El Maadi | 28 Jun |
|
2016
52.04w | 3 | Cairo | 14 Apr |
2017
51.96w | 2 | Cairo | 16 Mar |
2021
50.10w | 2 | El Maadi | 28 Jun |