Isaac Updike USA   
Date of birth: 21 March 92
Age: 31 years 69 days
Height: 180 cm
Weight: 64 kg
Club/team: Nike
5000m World Indoor Alltime no. 131 13:26.69 Boston MA 11 Feb 2023
5000m World Alltime no. 5088 13:48.90 Portland OR 10 Jun 2018
1500m World Alltime no. 3480 3:41.47 Austin TX 26 Feb 2021
One Mile World Alltime no. 899 3:58.26 Mission Viejo CA 18 Jul 2021
3000m Steeplechase World Alltime no. 243 8:17.74 Eugene OR 23 Apr 2021
3000m World Indoor Alltime no. 412 7:47.93 Boston MA 14 Feb 2020
2000m Steeplechase World Alltime no. 78 5:25.01 Princeton NJ 14 May 2022
Two Miles World Indoor Alltime no. 183 8:39.03 Staten Island NY 23 Feb 2019
5km, Road World Alltime no. 362 13:48 Germantown TN 19 Nov 2022

▲PROGRESSION

Personal bests in BOLD.

 
1500m
Outdoor Alltime  Show/hide
2017  3:45.02w    5Corvallis OR28 Apr
2018  3:44.24w    2rBPortland OR15 Jun
2020  3:41.59w    11Nashville TN15 Aug
2021  3:41.47w   6rBAustin TX26 Feb
 
One Mile
Outdoor Alltime  Show/hide
2017  4:03.47w    8St. Louis MO1 Jun
2019  4:07.45w    5Bay Shore NY4 Sep
2021  3:58.26w   1Mission Viejo CA18 Jul
Indoor Alltime  Show/hide
2016  4:08.44iw   5Portland OR29 Jan
 
Mile, Road
Outdoor Alltime  Show/hide
2018  4:10w    4Lodi CA12 Aug
2021  3:56w   9Yakima WA28 Aug
 
3000m
Outdoor Alltime  Show/hide
2020  7:56.67w   4Newton MA7 Sep
Indoor Alltime  Show/hide
2016  8:09.68iw    3rBPortland OR5 Feb
2019  7:56.63iw    1Boston MA9 Feb
2020  7:47.93iw   10Boston MA14 Feb
2023  8:15.68Aiw    7Albuquerque NM17 Feb
 
Two Miles
Indoor Alltime  Show/hide
2019  8:39.03iw   11Staten Island NY23 Feb
 
5000m
Outdoor Alltime  Show/hide
2015  14:17.28w    2Salem OR28 Mar
2016  13:59.35w    4Eugene OR15 Apr
2018  13:48.90w   11Portland OR10 Jun
Indoor Alltime  Show/hide
2023  13:26.69iw   6Boston MA11 Feb
 
10 Miles, Road
Outdoor Alltime  Show/hide
2022  48:37w   29St. Paul MN2 Oct
 
5km, Road
Outdoor Alltime  Show/hide
2019  14:33w    3New York NY2 Nov
2022  13:48w   3Germantown TN19 Nov
 
2000m Steeplechase
Outdoor Alltime  Show/hide
2022  5:25.01w   1Princeton NJ14 May
 
3000m Steeplechase
Outdoor Alltime  Show/hide
2013  8:55.16w    1Marion IN25 May
2015  8:47.00w    2Gulf Shores AL23 May
2016  8:31.42w    1rBEagle Rock CA20 May
2017  8:32.34w    6Eagle Rock CA18 May
2018  8:25.38w    1Kortrijk14 Jul
2019  8:35.92w    5h1Des Moines IA25 Jul
2021  8:17.74w   1Eugene OR23 Apr
2022  8:22.96w    1Philadelphia PA29 Apr
2023  8:17.96w    2Westwood CA26 May

▲IN MAJOR EVENTS

▲PERSONAL BESTS

note: click on event name to get head to head stats against another athlete,
click on indoor/outdoor to see PB progression.

 
1500m
Outdoor3:41.47    Austin TX26 Feb 2021
 
One Mile
Winstreak: 1 (finals)  Show/hide   
Outdoor3:58.26    Mission Viejo CA18 Jul 2021
Indoor4:08.44    Portland OR29 Jan 2016
 
Mile, Road
Outdoor3:56    Yakima WA28 Aug 2021
 
3000m
Outdoor7:56.67    Newton MA7 Sep 2020
Indoor7:47.93    Boston MA14 Feb 2020
 
Two Miles
Indoor8:39.03    Staten Island NY23 Feb 2019
 
5000m
Outdoor13:48.90    Portland OR10 Jun 2018
Indoor13:26.69    Boston MA11 Feb 2023
 
10 Miles, Road
Outdoor48:37    St. Paul MN2 Oct 2022
 
5km, Road
Outdoor13:48    Germantown TN19 Nov 2022
 
2000m Steeplechase
Winstreak: 1 (finals)  Show/hide   
Outdoor5:25.01    Princeton NJ14 May 2022
 
3000m Steeplechase
Outdoor8:17.74    Eugene OR23 Apr 2021

▲AVERAGES & 10 BEST RESULTS

3000m Steeplechase, 10 best results (legal):
8:17.74   1Eugene OR23 Apr 2021
8:17.96   2Westwood CA26 May 2023
8:20.17   1Azusa CA25 Jul 2021
8:21.01   1h1Eugene OR21 Jun 2021
8:22.96   1Philadelphia PA29 Apr 2022
8:24.72   5Eugene OR25 Jun 2021
8:25.09   1Raleigh NC23 Mar 2023
8:25.38   1Kortrijk14 Jul 2018
8:25.82   1h1Des Moines IA22 Jun 2018
8:27.88   3Randalls Island NY20 May 2022
 
Average: 8:22.873
 

Total results in db: 67

By event:

1500m:8
One Mile:4
Mile, Road:2
3000m:7
Two Miles:1
5000m:7
10 Miles, Road:1
5km, Road:3
2000m Steeplechase:1
3000m Steeplechase:31
Cross Country:2

▲IN 2023

position in the world list in brackets following the season's best,
junior list position in green and youth list position in orange.
help: click on competition name or Venue to see competition results.
help: click on placing to see event results in the competition.

3000m
8:15.68Aiw
SB (806)
7NCAlbuquerque NMNC, Albuquerque NM17 Feb 
3000m, Oversized track
7:52.48iw
1Seattle WASeattle WA28 Jan 
5000m
13:26.69iw
PB (35)
6Boston MABoston MA11 Feb 
3000m Steeplechase
8:25.09iw
WL SB
1RaleighRRaleigh NCRaleighR, Raleigh NC23 Mar 
8:17.96iw
SB (4)
2Westwood CAWestwood CA26 May 

▲TOP 100 WORLD LIST POSITIONS

SeasonInd/OutEventPosResult
2016Outdoor3000m Steeplechase908:31.42
2018Outdoor3000m Steeplechase428:25.38
2019Indoor3000m787:56.63
2019IndoorTwo Miles148:39.03
2020Outdoor3000m587:56.67
2020Indoor3000m357:47.93
2021OutdoorOne Mile703:58.26
2021Outdoor3000m Steeplechase268:17.74
2022Outdoor5km, Road6913:48
2022Outdoor2000m Steeplechase65:25.01
2022Outdoor3000m Steeplechase508:22.96
2023Outdoor3000m Steeplechase48:17.96
2023Indoor5000m3513:26.69

▲WINSTREAKS