| |
| 800m |
| Outdoor Alltime
Show/hide |
| |
| 2014 |
| Outdoor |
| 1:50.86 | 2rB | Elite Meet | Princeton NJ | 2 May |
| 1:51.01 | 3h1 | Ivy League | New Haven CT | 9 May |
| 1:50.16 | 5 | Ivy League | New Haven CT | 10 May |
| 1:51.13 | 4h4 | IC4A | Princeton NJ | 17 May |
| 2015 |
| Outdoor |
| 1:49.73 | 2rC | Ellis | Princeton NJ | 17 Apr |
| 2016 |
| Indoor |
| 1:50.03 | 1 | National | State College PA | 30 Jan |
|
| 1:52.01 | 3 | | Charlottesville VA | 8 Apr |
| 2017 |
| Outdoor |
| 1:49.57 | 1 | | Providence RI | 15 Apr |
| 2018 |
| Outdoor |
| 1:50.89 | 3rB | | Princeton NJ | 20 Apr |
| 1:49.28 | 4rB | | Marietta GA | 19 May |
| 2020 |
| Outdoor |
| 1:47.79 | 3 | | West Hartford CT | 27 Jul |
| 1:49.31 | 4 | | Newton MA | 7 Sep |
|
| 2014
1:50.16w | 5 | New Haven CT | 10 May | |
| 2015
1:49.73w | 2rC | Princeton NJ | 17 Apr | |
| 2016
1:52.01w | 3 | Charlottesville VA | 8 Apr | |
| 2017
1:49.57w | 1 | Providence RI | 15 Apr | |
| 2018
1:49.28w | 4rB | Marietta GA | 19 May | |
| 2020
1:47.79w | 3 | West Hartford CT | 27 Jul | |
| Indoor Alltime
Show/hide |
| |
| 2014 |
| Outdoor |
| 1:50.86 | 2rB | Elite Meet | Princeton NJ | 2 May |
| 1:51.01 | 3h1 | Ivy League | New Haven CT | 9 May |
| 1:50.16 | 5 | Ivy League | New Haven CT | 10 May |
| 1:51.13 | 4h4 | IC4A | Princeton NJ | 17 May |
| 2015 |
| Outdoor |
| 1:49.73 | 2rC | Ellis | Princeton NJ | 17 Apr |
| 2016 |
| Indoor |
| 1:50.03 | 1 | National | State College PA | 30 Jan |
|
| 1:52.01 | 3 | | Charlottesville VA | 8 Apr |
| 2017 |
| Outdoor |
| 1:49.57 | 1 | | Providence RI | 15 Apr |
| 2018 |
| Outdoor |
| 1:50.89 | 3rB | | Princeton NJ | 20 Apr |
| 1:49.28 | 4rB | | Marietta GA | 19 May |
| 2020 |
| Outdoor |
| 1:47.79 | 3 | | West Hartford CT | 27 Jul |
| 1:49.31 | 4 | | Newton MA | 7 Sep |
|
| 2016
1:50.03iw | 1 | State College PA | 30 Jan | |
| |
| 1000m |
| Indoor Alltime
Show/hide |
| |
| 2014 |
| Indoor |
| 2:25.84 | 1 | Columbia Inv | New York NY | 1 Feb |
| 2:27.31 | 6 | Ivy League | Hanover NH | 2 Mar |
| 2015 |
| Indoor |
| 2:22.80 | 3 | | New Haven CT | 24 Jan |
| 2016 |
| Indoor |
| 2:25.77 | 1 | | Hanover NH | 23 Jan |
| 2017 |
| Indoor |
| 2:24.23 | 2 | | New York NY | 28 Jan |
| 2019 |
| Indoor |
| 2:22.15 | 1h4 | NC | Staten Island NY | 23 Feb |
| 2:21.47 | 4 | NC | Staten Island NY | 24 Feb |
| 2020 |
| Indoor |
| 2:18.36 | 1 | | Boston MA | 14 Feb |
|
| 2014
2:25.84iw | 1 | New York NY | 1 Feb | |
| 2015
2:22.80iw | 3 | New Haven CT | 24 Jan | |
| 2016
2:25.77iw | 1 | Hanover NH | 23 Jan | |
| 2017
2:24.23iw | 2 | New York NY | 28 Jan | |
| 2019
2:21.47iw | 4 | Staten Island NY | 24 Feb | |
| 2020
2:18.36iw | 1 | Boston MA | 14 Feb | |
| |
| 1500m |
| Outdoor Alltime
Show/hide |
| |
| 2015 |
| Outdoor |
| 3:44.69 | 2 | Classic | Fairfax VA | 11 Apr |
| 3:49.87 | 2h2 | Ivy League | Philadelphia PA | 9 May |
| 3:55.12 | 7 | Ivy League | Philadelphia PA | 10 May |
| 3:45.38 | 3h2 | East | Jacksonville FL | 28 May |
| 3:49.13 | 11q2 | East | Jacksonville FL | 30 May |
| 2016 |
| Outdoor |
| 3:46.39 | 2 | ColonialR | Williamsburg VA | 1 Apr |
| 3:45.33 | 6rB | | Charlottesville VA | 23 Apr |
| 3:54.40 | 3h2 | Ivy League | Princeton NJ | 7 May |
| 3:44.33 | 2 | | Waltham MA | 14 May |
| 3:46.97 | 4h2 | East | Jacksonville FL | 26 May |
| 3:47.10 | 6q1 | East | Jacksonville FL | 28 May |
| 2017 |
| Indoor |
| 3:45.44+ | 5rB | Millrose | New York NY | 11 Feb |
|
| 3:43.50 | 1 | FloridaR | Gainesville FL | 31 Mar |
| 3:45.60 | 9 | | Charlottesville VA | 22 Apr |
| 3:52.38 | 3h2 | | New Haven CT | 6 May |
| 3:45.84 | 1 | | New Haven CT | 7 May |
| 3:39.75 | 11 | | Swarthmore PA | 15 May |
| 3:50.83 | 1h2 | East | Lexington KY | 25 May |
| 3:57.16 | 4q1 | East | Lexington KY | 27 May |
| 3:46.50 | 11s1 | NCAA | Eugene OR | 7 Jun |
| 2018 |
| Indoor |
| 3:45.96 | 7 | | New York NY | 27 Jan |
| 3:42.96+ | 5rB | Millrose | New York NY | 3 Feb |
|
| 3:43.37 | 3 | FloridaR | Gainesville FL | 30 Mar |
| 3:39.35 | 4 | | Swarthmore PA | 14 May |
| 3:39.35 | 7 | | Swarthmore PA | 14 May |
| 3:42.18+ | 3 | | Concord MA | 7 Jun |
| 3:47.52 | 6h1 | NC | Des Moines IA | 21 Jun |
| 3:40.28 | 2 | | Hamilton | 1 Jul |
| 3:38.74 | 3 | | Kortrijk | 14 Jul |
| 3:40.81 | 8rB | | Heusden | 21 Jul |
| 3:39.61 | 1 | | Heusden | 21 Jul |
| 3:38.03 | 4 | Rasschaert | Ninove | 28 Jul |
| 3:42.34+ | | | West Chester PA | 9 Aug |
| 2019 |
| Indoor |
| 3:37.14+ | 6 | | Boston MA | 3 Mar |
|
| 3:42.75 | 2 | | Swarthmore PA | 13 May |
| 3:38.48 | 1 | | Nashville TN | 1 Jun |
| 3:40.26 | 3 | | Princeton NJ | 30 Jun |
| 3:39.35 | 8rB | Sunset Tour | Azusa CA | 9 Jul |
| 3:43.98 | 7h1 | NC | Des Moines IA | 26 Jul |
| 2020 |
| Indoor |
| 3:44.82 | 2 | | New York NY | 25 Jan |
| 3:41.32+ | 4 | Millrose | New York NY | 8 Feb |
| 3:38.03 | 4 | | Boston MA | 28 Feb |
|
| 3:38.48 | 4 | | Bethel CT | 13 Sep |
|
| 2015
3:44.69w | 2 | Fairfax VA | 11 Apr | |
| 2016
3:44.33w | 2 | Waltham MA | 14 May | |
| 2017
3:39.75w | 11 | Swarthmore PA | 15 May | |
| 2018
3:38.03w | 4 | Ninove | 28 Jul | |
| 2019
3:38.48w | 1 | Nashville TN | 1 Jun | |
| 2020
3:38.48w | 4 | Bethel CT | 13 Sep | |
| Indoor Alltime
Show/hide |
| |
| 2015 |
| Outdoor |
| 3:44.69 | 2 | Classic | Fairfax VA | 11 Apr |
| 3:49.87 | 2h2 | Ivy League | Philadelphia PA | 9 May |
| 3:55.12 | 7 | Ivy League | Philadelphia PA | 10 May |
| 3:45.38 | 3h2 | East | Jacksonville FL | 28 May |
| 3:49.13 | 11q2 | East | Jacksonville FL | 30 May |
| 2016 |
| Outdoor |
| 3:46.39 | 2 | ColonialR | Williamsburg VA | 1 Apr |
| 3:45.33 | 6rB | | Charlottesville VA | 23 Apr |
| 3:54.40 | 3h2 | Ivy League | Princeton NJ | 7 May |
| 3:44.33 | 2 | | Waltham MA | 14 May |
| 3:46.97 | 4h2 | East | Jacksonville FL | 26 May |
| 3:47.10 | 6q1 | East | Jacksonville FL | 28 May |
| 2017 |
| Indoor |
| 3:45.44+ | 5rB | Millrose | New York NY | 11 Feb |
|
| 3:43.50 | 1 | FloridaR | Gainesville FL | 31 Mar |
| 3:45.60 | 9 | | Charlottesville VA | 22 Apr |
| 3:52.38 | 3h2 | | New Haven CT | 6 May |
| 3:45.84 | 1 | | New Haven CT | 7 May |
| 3:39.75 | 11 | | Swarthmore PA | 15 May |
| 3:50.83 | 1h2 | East | Lexington KY | 25 May |
| 3:57.16 | 4q1 | East | Lexington KY | 27 May |
| 3:46.50 | 11s1 | NCAA | Eugene OR | 7 Jun |
| 2018 |
| Indoor |
| 3:45.96 | 7 | | New York NY | 27 Jan |
| 3:42.96+ | 5rB | Millrose | New York NY | 3 Feb |
|
| 3:43.37 | 3 | FloridaR | Gainesville FL | 30 Mar |
| 3:39.35 | 4 | | Swarthmore PA | 14 May |
| 3:39.35 | 7 | | Swarthmore PA | 14 May |
| 3:42.18+ | 3 | | Concord MA | 7 Jun |
| 3:47.52 | 6h1 | NC | Des Moines IA | 21 Jun |
| 3:40.28 | 2 | | Hamilton | 1 Jul |
| 3:38.74 | 3 | | Kortrijk | 14 Jul |
| 3:40.81 | 8rB | | Heusden | 21 Jul |
| 3:39.61 | 1 | | Heusden | 21 Jul |
| 3:38.03 | 4 | Rasschaert | Ninove | 28 Jul |
| 3:42.34+ | | | West Chester PA | 9 Aug |
| 2019 |
| Indoor |
| 3:37.14+ | 6 | | Boston MA | 3 Mar |
|
| 3:42.75 | 2 | | Swarthmore PA | 13 May |
| 3:38.48 | 1 | | Nashville TN | 1 Jun |
| 3:40.26 | 3 | | Princeton NJ | 30 Jun |
| 3:39.35 | 8rB | Sunset Tour | Azusa CA | 9 Jul |
| 3:43.98 | 7h1 | NC | Des Moines IA | 26 Jul |
| 2020 |
| Indoor |
| 3:44.82 | 2 | | New York NY | 25 Jan |
| 3:41.32+ | 4 | Millrose | New York NY | 8 Feb |
| 3:38.03 | 4 | | Boston MA | 28 Feb |
|
| 3:38.48 | 4 | | Bethel CT | 13 Sep |
|
| 2017
3:45.44+iw | 5rB | New York NY | 11 Feb | |
| 2018
3:42.96+iw | 5rB | New York NY | 3 Feb | |
| 2019
3:37.14+iw | 6 | Boston MA | 3 Mar | |
| 2020
3:38.03iw | 4 | Boston MA | 28 Feb | |
| |
| One Mile |
| Outdoor Alltime
Show/hide |
| |
| 2013 |
| Indoor |
| 4:13.81 | 3 | BIG | Boston MA | 2 Feb |
| 2015 |
| Indoor |
| 4:06.13 | 3 | Armory Inv | New York NY | 31 Jan |
| 4:00.64 | 2rB | Valentine | Boston MA | 14 Feb |
| 4:07.73 | 2h1 | Ivy League | Allston MA | 28 Feb |
| 4:06.73 | 1 | Ivy League | Allston MA | 1 Mar |
| 2016 |
| Indoor |
| 3:58.98 | 2 | Fastrack Inv | Staten Island NY | 12 Feb |
| 4:13.83 | 1 | Ivy League | Ithaca NY | 28 Feb |
| 4:11.78 | 7h2 | NCAA | Birmingham AL | 11 Mar |
| 2017 |
| Indoor |
| 4:03.56 | 6rB | Millrose | New York NY | 11 Feb |
| 4:13.50 | 1h1 | Ivy League | New York NY | 25 Feb |
| 4:12.02 | 2 | Ivy League | New York NY | 26 Feb |
| 2018 |
| Indoor |
| 4:03.29 | 10 | | New York NY | 27 Jan |
| 4:00.22 | 6rB | Millrose | New York NY | 3 Feb |
| 3:59.49 | 9 | | Boston MA | 25 Feb |
|
| 3:59.80 | 3 | PennR | Philadelphia PA | 28 Apr |
| 4:00.43 | 5 | | Atlanta GA | 22 May |
| 3:58.68 | 4 | | Concord MA | 7 Jun |
| 3:57.48 | 2 | | West Long Branch NJ | 31 Jul |
| 3:57.87 | 3 | | West Chester PA | 9 Aug |
| 3:57.65 | 5 | Long Island Mil | Bay Shore NY | 5 Sep |
| 2019 |
| Indoor |
| 3:59.90 | 2 | | Boston MA | 2 Feb |
| DNF | | Millrose | New York NY | 9 Feb |
| 3:54.28 | 6 | | Boston MA | 3 Mar |
|
| 3:57.08 | 4 | Adrian Martinez | Concord MA | 13 Jun |
| 3:59.02 | 2 | | Monmouth NJ | 1 Aug |
| 2020 |
| Indoor |
| 3:59.68 | 2 | | New York NY | 25 Jan |
| 3:56.56 | 3 | Millrose | New York NY | 8 Feb |
|
| 2018
3:57.48w | 2 | West Long Branch NJ | 31 Jul | |
| 2019
3:57.08w | 4 | Concord MA | 13 Jun | |
| Indoor Alltime
Show/hide |
| |
| 2013 |
| Indoor |
| 4:13.81 | 3 | BIG | Boston MA | 2 Feb |
| 2015 |
| Indoor |
| 4:06.13 | 3 | Armory Inv | New York NY | 31 Jan |
| 4:00.64 | 2rB | Valentine | Boston MA | 14 Feb |
| 4:07.73 | 2h1 | Ivy League | Allston MA | 28 Feb |
| 4:06.73 | 1 | Ivy League | Allston MA | 1 Mar |
| 2016 |
| Indoor |
| 3:58.98 | 2 | Fastrack Inv | Staten Island NY | 12 Feb |
| 4:13.83 | 1 | Ivy League | Ithaca NY | 28 Feb |
| 4:11.78 | 7h2 | NCAA | Birmingham AL | 11 Mar |
| 2017 |
| Indoor |
| 4:03.56 | 6rB | Millrose | New York NY | 11 Feb |
| 4:13.50 | 1h1 | Ivy League | New York NY | 25 Feb |
| 4:12.02 | 2 | Ivy League | New York NY | 26 Feb |
| 2018 |
| Indoor |
| 4:03.29 | 10 | | New York NY | 27 Jan |
| 4:00.22 | 6rB | Millrose | New York NY | 3 Feb |
| 3:59.49 | 9 | | Boston MA | 25 Feb |
|
| 3:59.80 | 3 | PennR | Philadelphia PA | 28 Apr |
| 4:00.43 | 5 | | Atlanta GA | 22 May |
| 3:58.68 | 4 | | Concord MA | 7 Jun |
| 3:57.48 | 2 | | West Long Branch NJ | 31 Jul |
| 3:57.87 | 3 | | West Chester PA | 9 Aug |
| 3:57.65 | 5 | Long Island Mil | Bay Shore NY | 5 Sep |
| 2019 |
| Indoor |
| 3:59.90 | 2 | | Boston MA | 2 Feb |
| DNF | | Millrose | New York NY | 9 Feb |
| 3:54.28 | 6 | | Boston MA | 3 Mar |
|
| 3:57.08 | 4 | Adrian Martinez | Concord MA | 13 Jun |
| 3:59.02 | 2 | | Monmouth NJ | 1 Aug |
| 2020 |
| Indoor |
| 3:59.68 | 2 | | New York NY | 25 Jan |
| 3:56.56 | 3 | Millrose | New York NY | 8 Feb |
|
| 2013
4:13.81iw | 3 | Boston MA | 2 Feb | |
| 2015
4:00.64iw | 2rB | Boston MA | 14 Feb | |
| 2016
3:58.98iw | 2 | Staten Island NY | 12 Feb | |
| 2017
4:03.56iw | 6rB | New York NY | 11 Feb | |
| 2018
3:59.49iw | 9 | Boston MA | 25 Feb | |
| 2019
3:54.28iw | 6 | Boston MA | 3 Mar | |
| 2020
3:56.56iw | 3 | New York NY | 8 Feb | |
| |
| Mile, Road |
| Outdoor Alltime
Show/hide |
| |
| 2018 |
| Outdoor |
| 4:03 | 19 | Fifth Avenue | New York NY | 9 Sep |
| 2019 |
| Outdoor |
| Downhill |
| Downhill |
| 3:58 | 15 | Fifth Avenue | New York NY | 8 Sep |
|
| 2018
4:03w | 19 | New York NY | 9 Sep | |
| |
| 5km, Road |
| Outdoor Alltime
Show/hide |
| |
| 2018 |
| Outdoor |
| 14:38 | 9 | | New York NY | 3 Nov |
|
| 2018
14:38w | 9 | New York NY | 3 Nov | |
| |
| 4 x 800m |
| Outdoor Alltime
Show/hide |
| |
| 2014 |
| Outdoor |
| 7:25.90 | 7 | PennR | Philadelphia PA | 26 Apr |
| 2015 |
| Outdoor |
| 7:21.59 | 6 | PennR | Philadelphia PA | 25 Apr |
| 2016 |
| Outdoor |
| 7:20.41 | 2 | PennR | Philadelphia PA | 30 Apr |
| 2017 |
| Outdoor |
| 7:24.52 | 8 | PennR | Philadelphia PA | 29 Apr |
|
| 2014
7:25.90w | 7 | Philadelphia PA | 26 Apr | |
| 2015
7:21.59w | 6 | Philadelphia PA | 25 Apr | |
| 2016
7:20.41w | 2 | Philadelphia PA | 30 Apr | |
| 2017
7:24.52w | 8 | Philadelphia PA | 29 Apr | |