Ronald Kwemoi KEN   
Date of birth: 19 September 95
Age: 28 years 219 days
Height: 180 cm
Weight: 68 kg
Club/team: Shaw
Full name: ﾛﾅﾙﾄﾞ ｹﾓｲ
1500m 7th at World Championships 2019
1500m African Championships Bronze Medallist 2014
1 National Title
1500m World Junior Alltime no. 1 3:28.81 Monaco 18 Jul 2014
5000m World Junior Alltime no. 158 13:21.53 Nobeoka 10 May 2014
Two Miles World Alltime no. 406 8:42.41 Stanford CA 30 Jun 2019
800m World Alltime no. 2474 1:47.43 Hengelo 9 Jun 2019
10,000m World Alltime no. 397 27:33.94 Hachioji 26 Nov 2016
5000m World Alltime no. 164 13:02.56 Xiamen 20 Apr 2024
One Mile World Alltime no. 42 3:49.04 Eugene OR 27 May 2017
10km, Road World Alltime no. 50 27:16 Castellón 27 Feb 2022
3000m World Alltime no. 32 7:28.73 Doha 5 May 2017
1500m World Alltime no. 13 3:28.81 Monaco 18 Jul 2014

▲PROGRESSION

Personal bests in BOLD.

 
800m
Outdoor Alltime  Show/hide
2016  1:49.7hAw    2h1Nakuru18 Mar
2019  1:47.43w    7Hengelo9 Jun
 
1500m
Outdoor Alltime  Show/hide
2013  3:45.39w    1Fukagawa29 Jun
2014  3:28.81w   WU20R 3Monaco18 Jul
2015  3:30.43w    3Saint-Denis4 Jul
2016  3:30.49w    1Monaco15 Jul
2017  3:30.89Aw    1Nairobi24 Jun
2019  3:32.72w    7Doha6 Oct
2020  3:38.33w    1Shibetsu4 Jul
2021  3:33.34w    6Zürich9 Sep
2022  3:48.15Aw    13Nairobi25 Jun
2023  3:41.62w    1rCNinove22 Jul
 
One Mile
Outdoor Alltime  Show/hide
2015  3:52.57w    6Eugene OR30 May
2017  3:49.04w    1Eugene OR27 May
2021  3:51.31w    4Eugene OR21 Aug
 
3000m
Outdoor Alltime  Show/hide
2016  7:53.85w    3Kawasaki8 May
2017  7:28.73w    1Doha5 May
2019  8:06.02+w    15Stanford CA30 Jun
 
Two Miles
Outdoor Alltime  Show/hide
2019  8:42.41w    15Stanford CA30 Jun
 
5000m
Outdoor Alltime  Show/hide
2013  13:41.99w    7Yokohama17 Nov
2014  13:21.53w    4rCNobeoka10 May
2015  13:16.14w    1Nobeoka9 May
2016  13:27.77w    2r41Yokohama13 Nov
2017  13:24.42w    1Kumamoto1 Apr
2018  13:19.86w    1Yokohama21 Oct
2020  13:19.10w    2Konosu24 Oct
2023  13:14.42w    1Schifflange30 Jul
2024  13:02.56w    7Xiamen20 Apr
 
10,000m
Outdoor Alltime  Show/hide
2016  27:33.94w    1Hachioji26 Nov
 
10km, Road
Outdoor Alltime  Show/hide
2022  27:16w    1Castellón27 Feb
2023  27:50w    2Berlin15 Oct

▲IN MAJOR EVENTS

 
Outdoor
1500m
AfrC 2014: 33:42.59 2h23:43.93
CWG 2014: 23:39.53 1h23:39.90
AAG 2015: 43:47.02 1h23:46.52
OG 2016: 133:56.76 1s23:39.42 2h33:38.33
WC 2017: 9s23:39.47 6h23:43.10
WC 2019: 73:32.72 2s23:36.53 7h33:36.66
Cross Country Team Competition
WC 2013: 2-1926.00
Cross Country
WC 2013: 9-1921:58

▲PERSONAL BESTS

note: click on event name to get head to head stats against another athlete,
click on indoor/outdoor to see PB progression.

 
800m
Outdoor1:47.43    Hengelo9 Jun 2019
 
1500m
Winstreak: 1 (finals)  Show/hide   
races under 3:33.00: 7   
Outdoor3:28.81    WU20RMonaco18 Jul 2014
 
One Mile
Outdoor3:49.04    Eugene OR27 May 2017
 
3000m
Outdoor7:28.73    Doha5 May 2017
 
Two Miles
Outdoor8:42.41    Stanford CA30 Jun 2019
 
5000m
Outdoor13:02.56    Xiamen20 Apr 2024
 
10,000m
Winstreak: 1 (finals)  Show/hide   
Outdoor27:33.94    Hachioji26 Nov 2016
 
10km, Road
Outdoor27:16    Castellón27 Feb 2022

▲AVERAGES & 10 BEST RESULTS

1500m, 10 best results (legal):
3:28.81   3Monaco18 Jul 2014
3:30.43   3Saint-Denis4 Jul 2015
3:30.49   1Monaco15 Jul 2016
3:30.89A   1Nairobi24 Jun 2017
3:31.48   1Lausanne3 Jul 2014
3:32.34   3Monaco21 Jul 2017
3:32.72   7Doha6 Oct 2019
3:33.34   6Zürich9 Sep 2021
3:33.53   3Stockholm/S4 Jul 2021
3:33.99   6Doha3 May 2019
 
Average: 3:31.802
 
5000m, 10 best results (legal):
13:02.56   7Xiamen20 Apr 2024
13:14.42   1Schifflange30 Jul 2023
13:16.14   1Nobeoka9 May 2015
13:19.10   2Konosu24 Oct 2020
13:19.33   1Kumagaya17 May 2015
13:19.69   2Saitama21 Sep 2020
13:19.86   1Yokohama21 Oct 2018
13:21.53   4rCNobeoka10 May 2014
13:24.42   1Kumamoto1 Apr 2017
13:26.24   1Gavardo3 Jun 2017
 
Average: 13:18.329
 

Total results in db: 104

By event:

800m:3
1500m:59
One Mile:4
3000m:4
Two Miles:1
5000m:19
10,000m:1
10km, Road:3
Cross Country Team Competition:1
Cross Country:9

▲IN 2024

position in the world list in brackets following the season's best,
junior list position in green and youth list position in orange.
help: click on competition name or Venue to see competition results.
help: click on placing to see event results in the competition.

5000m
13:02.56iw
PB (7)
7XiamenXiamen20 Apr 

▲TOP 100 WORLD LIST POSITIONS

SeasonInd/OutEventPosResult
2014Outdoor1500m33:28.81
2014Outdoor5000m5913:21.53
2015Outdoor1500m133:30.43
2015OutdoorOne Mile73:52.57
2015Outdoor5000m4513:16.14
2016Outdoor1500m23:30.49
2016Outdoor3000m637:53.85
2016Outdoor10,000m3927:33.94
2017Outdoor1500m33:30.89A
2017OutdoorOne Mile13:49.04
2017Outdoor3000m17:28.73
2017Outdoor5000m8313:24.42
2018Outdoor5000m4913:19.86
2019Outdoor1500m173:32.72
2019OutdoorTwo Miles158:42.41
2020Outdoor1500m833:38.33
2020Outdoor5000m3613:19.10
2021Outdoor1500m283:33.34
2021OutdoorOne Mile83:51.31
2022Outdoor10km, Road1527:16
2023Outdoor5000m6813:14.42
2023Outdoor10km, Road5927:50
2024Outdoor5000m713:02.56

▲WINSTREAKS

 
Significant winstreaks 1500m
(at least 5 finals):
Winstreak 1: 5 (finals) 14 Mar 2015 -> 16 May 2015 Show/hide
Winstreak 2: 9 (finals) 29 Jun 2013 -> 3 Jul 2014 Show/hide