| |
| 1500m |
| Outdoor Alltime
Show/hide |
| |
| 2013 |
| Outdoor |
| 3:43.9hA | 3-HS | HS Ch | Nairobi | 19 Apr |
| 2015 |
| Outdoor |
| 3:46.20 | 2 | | Yamagata | 3 May |
|
| 2013
3:43.9hAw | 3-HS | Nairobi | 19 Apr | |
| 2015
3:46.20w | 2 | Yamagata | 3 May | |
| |
| 3000m |
| Outdoor Alltime
Show/hide |
| |
| 2013 |
| Outdoor |
| 7:59.8hA | 2-HS | HS Ch | Nairobi | 18 Apr |
| 7:59.1hA | 2-17 | NC-j | Nairobi | 11 Jun |
| 8:25.30 | 2h2-17 | WY | Donetsk | 11 Jul |
| 7:56.86 | 3-17 | WY | Donetsk | 14 Jul |
|
| 2013
7:56.86w | 3-17 | Donetsk | 14 Jul | |
| |
| 5000m |
| Outdoor Alltime
Show/hide |
| |
| 2014 |
| Outdoor |
| 13:43.6hA | 4-19 | | Nairobi | 4 Apr |
| 14:06.5hA | 8-19 | NC-j | Nairobi | 25 Jun |
| 2015 |
| Outdoor |
| 13:34.85 | 8 | | Yokohama | 7 Jun |
| 13:38.99 | 4 | Hokuren | Fukagawa | 9 Jul |
| 13:39.15 | 4 | Hokuren | Abashiri | 16 Jul |
| 13:32.51 | 5 | | Tokyo | 3 Oct |
| 13:32.51 | 5 | | Tokyo | 3 Oct |
| 13:30.76 | 3 | | Yokohama | 15 Nov |
| 13:38.18 | 1 | | Yokohama | 6 Dec |
| 2016 |
| Outdoor |
| 14:15.0hA | 4h3 | AK | Nakuru | 18 Mar |
| 13:21.90 | 5 | Kanaguri | Kumamoto | 2 Apr |
| 13:25.53 | 5 | GoldenG | Nobeoka | 7 May |
| 13:34.11 | 3 | | Kumagaya | 22 May |
| 13:32.41 | 5 | | Yokohama | 23 Oct |
| 13:36.51 | 1r46 | | Yokohama | 4 Dec |
| 2017 |
| Outdoor |
| 13:28.59 | 2 | Kanaguri | Kumamoto | 1 Apr |
| 13:25.75 | 3 | | Setagaya | 30 Sep |
| 2018 |
| Outdoor |
| 13:28.03 | 15 | GoldenG | Nobeoka | 5 May |
| 13:39.46 | 2 | | Tokyo | 29 Sep |
| 13:39.46 | 2 | | Setagaya | 29 Sep |
| 2019 |
| Outdoor |
| 13:34.63 | 2 | | Kumamoto | 14 Apr |
| 13:41.92 | 3 | | Kumagaya | 19 May |
| 13:28.18 | 1 | | Yokohama | 2 Jun |
| 2020 |
| Outdoor |
| 13:30.15 | 8 | Hokuren | Fukagawa | 8 Jul |
|
| 2014
13:43.6hAw | 4-19 | Nairobi | 4 Apr | |
| 2015
13:30.76w | 3 | Yokohama | 15 Nov | |
| 2016
13:21.90w | 5 | Kumamoto | 2 Apr | |
| 2017
13:25.75w | 3 | Setagaya | 30 Sep | |
| 2018
13:28.03w | 15 | Nobeoka | 5 May | |
| 2019
13:28.18w | 1 | Yokohama | 2 Jun | |
| 2020
13:30.15w | 8 | Fukagawa | 8 Jul | |
| |
| 10,000m |
| Outdoor Alltime
Show/hide |
| |
| 2015 |
| Outdoor |
| 29:53.8hA | 4-19 | | Nairobi | 18 Feb |
| 27:56.87 | 3 | | Yokohama | 27 Sep |
| 28:03.07 | 19 | | Hachioji | 28 Nov |
| 2016 |
| Outdoor |
| 27:47.20 | 2 | HyogoR | Kobe | 23 Apr |
| 28:01.27 | 1 | | Yokohama | 24 Sep |
| 27:39.25 | 4 | | Hachioji | 26 Nov |
| 2017 |
| Outdoor |
| 27:58.66 | 1r2 | | Yuwa | 20 May |
| 28:09.47 | 6 | GSpike | Ostrava | 28 Jun |
| 27:41.54 | 4 | Corp Ch | Osaka | 23 Sep |
| DNF | rB | | Machida | 25 Nov |
| 2018 |
| Outdoor |
| 27:42.16 | 3 | | Yokohama | 10 Nov |
| 2019 |
| Outdoor |
| 27:44.81 | 3 | | Kobe | 20 Apr |
| 2020 |
| Outdoor |
| 27:44.37 | 2 | Hokuren | Abashiri | 15 Jul |
| 27:30.81 | 5 | Corp Ch | Kumagaya | 19 Sep |
| 28:06.21 | 1 | | Kanagawa | 18 Oct |
|
| 2015
27:56.87w | 3 | Yokohama | 27 Sep | |
| 2016
27:39.25w | 4 | Hachioji | 26 Nov | |
| 2017
27:41.54w | 4 | Osaka | 23 Sep | |
| 2018
27:42.16w | 3 | Yokohama | 10 Nov | |
| 2019
27:44.81w | 3 | Kobe | 20 Apr | |
| 2020
27:30.81w | 5 | Kumagaya | 19 Sep | |
| |
| Half Marathon |
| Outdoor Alltime
Show/hide |
| |
| 2016 |
| Outdoor |
| 1:00:59 | 1 | | Ichinoseki | 18 Sep |
| 2017 |
| Outdoor |
| 1:00:57 | 1 | | Gifu | 23 Apr |
| 2018 |
| Outdoor |
| 1:01:24 | 1 | | Granollers | 4 Feb |
| 1:00:31 | 7 | EDP | Lisboa | 11 Mar |
| 1:01:24 | 2 | | Gifu | 22 Apr |
| 1:00:11 | 10 | | København | 16 Sep |
| 2019 |
| Outdoor |
| 1:01:10 | 1 | | Sendai | 12 May |
| 2020 |
| Outdoor |
| 59:09 | 1 | | Santa Pola | 19 Jan |
| 59:16 | 2 | RAK | Ras Al Khaimah | 21 Feb |
| 57:59 | 4 | | Valencia | 6 Dec |
|
| 2016
1:00:59w | 1 | Ichinoseki | 18 Sep | |
| 2017
1:00:57w | 1 | Gifu | 23 Apr | |
| 2018
1:00:11w | 10 | København | 16 Sep | |
| 2019
1:01:10w | 1 | Sendai | 12 May | |
| 2020
57:59w | 4 | Valencia | 6 Dec | |