Max Heß GER   
Date of birth: 13 July 96
Age: 27 years 283 days
Height: 186 cm
Weight: 79 kg
Club/team: LAC Erdgas Chemnitz
Triple Jump World Indoor Silver Medallist 2016
Triple Jump European Champion 2016
4 European Indoor Bronzes
2017: TJ 2019: TJ 2021: TJ 2023: TJ
Triple Jump World Junior Championships Silver Medallist 2014
Triple Jump European U23 Championships Bronze Medallist 2017
15 National Titles
Triple Jump World Indoor Alltime no. 29 17.52 Beograd 3 Mar 2017
Long Jump World Indoor Alltime no. 311 8.03 Chemnitz 17 Jan 2015
Triple Jump World Alltime no. 205 17.20 Amsterdam 9 Jul 2016

PROGRESSION

Personal bests in BOLD.

 
60m
Indoor Alltime  Show/hide
2016  6.98iw    5h1Chemnitz20 Feb
2018  6.93iw    2Chemnitz22 Dec
2022  7.04iw    HHalle8 Jan
2023  7.05iw    1rBChemnitz21 Dec
2024  7.01iw    1Chemnitz8 Dec
 
1000m
Indoor Alltime  Show/hide
2022  3:01.90iw    HHalle9 Jan
 
60m Hurdles
Indoor Alltime  Show/hide
2022  8.70iw    HHalle9 Jan
 
High Jump
Indoor Alltime  Show/hide
2022  1.92iw    HHalle8 Jan
 
Pole Vault
Indoor Alltime  Show/hide
2022  3.30iw    HHalle9 Jan
 
Long Jump
Outdoor Alltime  Show/hide
2014  7.52w  0.0  2-19Wattenscheid10 Aug
2015  7.57w  +0.5  6Weinheim30 May
Indoor Alltime  Show/hide
2014  7.41iw    1-19Sindelfingen15 Feb
2015  8.03iw   NU20R 1Chemnitz17 Jan
2017  7.66iw    1Chemnitz7 Jan
2018  8.00iw    1Chemnitz20 Jan
2019  7.83iw    1Chemnitz5 Jan
2022  7.69iw    HHalle8 Jan
2023  7.76iw    2Dortmund19 Feb
2024  7.78iw    1Chemnitz20 Jan
 
Triple Jump
Outdoor Alltime  Show/hide
2013  15.52w  +1.1  8-17Donetsk13 Jul
2014  16.55w  +1.4  2-19Eugene OR27 Jul
2015  16.08w  0.0  4Forbach31 May
2016  17.20w  +0.5  1Amsterdam9 Jul
2017  17.24w  +2.1  1Erfurt8 Jul
2017  17.13w  +1.0  -Erfurt8 Jul
2018  16.95w  +1.8  6Eugene OR26 May
2019  16.50w -0.7  1Berlin4 Aug
2020  17.17w  +0.8  2Berlin13 Sep
2021  17.13w -0.7  1Chorzów30 May
2021  17.16w  +2.4  5Madrid19 Jun
2022  16.65w  +0.9  5Montreuil2 Jun
2023  16.48w -0.2  18qBudapest19 Aug
2024  16.02w -0.6  10Xiamen20 Apr
Indoor Alltime  Show/hide
2013  14.86iw    1-17Chemnitz19 Jan
2014  15.83iw    5Leipzig23 Feb
2015  16.34iw    1-19Chemnitz25 Jan
2016  17.14iw    2Portland OR19 Mar
2017  17.52iw   NR 1qBeograd3 Mar
2018  16.84iw    1Dortmund18 Feb
2019  17.10iw    3Glasgow3 Mar
2021  17.01iw    3Toruń7 Mar
2022  16.85iw    2Madrid2 Mar
2023  16.87iw    1Chemnitz21 Jan
2024  17.03iw    1Leipzig17 Feb
 
Shot Put
Indoor Alltime  Show/hide
2022  12.11iw    HHalle8 Jan
 
Heptathlon
Indoor Alltime  Show/hide
2022  5084iw    2Halle9 Jan

IN MAJOR EVENTS

 
Outdoor
Triple Jump
WY 2013: 8-1715.52 8q-1715.34
WJ 2014: 2-1916.55 3q-1916.37
EC 2016: 117.20 2q16.93
OG 2016: 15q16.56
EJ 2017: 3-2216.68 1q-2216.89
ETC 2017: 117.02
WC 2017: qDNS
EC 2018: 15q16.32
ETC 2021: 117.13
OG 2021: 17q16.69
WC 2022: 13q16.64
WC 2023: 18q16.48
 
Indoor
Long Jump
EC 2015: 11q7.71
Triple Jump
WC 2016: 217.14
EC 2017: 317.12 1q17.52
WC 2018: 1116.47
EC 2019: 317.10 2q16.81
EC 2021: 317.01 2q16.86
EC 2023: 316.57 2q16.67
WC 2024: 916.66

PERSONAL BESTS

note: click on event name to get head to head stats against another athlete,
click on indoor/outdoor to see PB progression.

 
60m
Winstreak: 2 (finals)  Show/hide   
Indoor6.93    Chemnitz22 Dec 2017
 
1000m
Indoor3:01.90    Halle9 Jan 2022
 
60m Hurdles
Indoor8.70    Halle9 Jan 2022
 
High Jump
Indoor1.92    Halle8 Jan 2022
 
Pole Vault
Indoor3.30    Halle9 Jan 2022
 
Long Jump
Outdoor7.57   +0.5 Weinheim30 May 2015
Indoor8.03    NU20RChemnitz17 Jan 2015
 
Triple Jump
   competitions over 17m (legal): 17   
Outdoor17.20   +0.5 Amsterdam9 Jul 2016
Indoor17.52    NRBeograd3 Mar 2017
 
Shot Put
Indoor12.11    Halle8 Jan 2022
 
Heptathlon
Indoor5084    Halle9 Jan 2022

AVERAGES & 10 BEST RESULTS


Triple Jump, 10 best results (legal):
17.52i  1qBeograd3 Mar 2017
17.20   +0.51Amsterdam9 Jul 2016
17.17   +0.82Berlin13 Sep 2020
17.14i  2Portland OR19 Mar 2016
17.13   +1.0-Erfurt8 Jul 2017
17.13   -0.71Chorzów30 May 2021
17.12i  3Beograd5 Mar 2017
17.10i  3Glasgow3 Mar 2019
17.07   -0.63Paris1 Jul 2017
17.06   +1.51Kassel18 Jun 2016
 
Average: 17.164
 

Long Jump, 10 best results (legal):
8.03i  1Chemnitz17 Jan 2015
8.00i  1Chemnitz20 Jan 2018
7.83i  1Chemnitz5 Jan 2019
7.80i  2Chemnitz7 Feb 2015
7.78i  1Chemnitz20 Jan 2024
7.76i  2Dortmund19 Feb 2023
7.72i  4Karlsruhe21 Feb 2015
7.71i  11qPraha5 Mar 2015
7.71i  1Chemnitz14 Jan 2023
7.69i  HHalle8 Jan 2022
 
Average: 7.803
 

Total results in db: 158

By event:

60m:8
1000m:1
60m Hurdles:1
High Jump:1
Pole Vault:1
Long Jump:19
Triple Jump:125
Shot Put:1
Heptathlon:1

IN 2024

position in the world list in brackets following the season's best,
junior list position in green and youth list position in orange.
help: click on competition name or Venue to see competition results.
help: click on placing to see event results in the competition.

60m
7.01iw
SB (3918)
1ChemnitzChemnitz8 Dec 2023 
Long Jump
7.78iw
SB (90)
1ChemnitzChemnitz20 Jan 
  4.74 SB 7.78 SB 7.71
7.51iw
6NCLeipzigNC, Leipzig18 Feb 
  7.51 7.37 7.46
Triple Jump
16.35iw
SB
1AarhusAarhus23 Jan 
  16.25 SB X 16.35 SB X X 15.93
16.44iw
SB
1ChemnitzChemnitz27 Jan 
  X X 16.43 SB X X 16.44 SB
16.32iw
4MiramasMiramas2 Feb 
  X 16.29 16.32 X X 14.95
16.67iw
SB
4ToruńToruń6 Feb 
  15.98 X 15.97 16.23 X 16.67 SB
17.03iw
SB (7)
1NCLeipzigNC, Leipzig17 Feb 
  17.03 SB 16.86 16.70 16.97
16.96iw
2MadridMadrid23 Feb 
  X 16.38 16.48 16.62 16.96
16.66iw
9WCGlasgowWC, Glasgow2 Mar 
  16.66 16.39 16.65
16.02iw-0.6
SB (53)
10XiamenXiamen20 Apr 
  16.02/-0.6 SB X/-0.6 15.63/0.0

TOP 100 WORLD LIST POSITIONS

SeasonInd/OutEventPosResult
2014OutdoorTriple Jump6116.55
2015IndoorLong Jump168.03
2015IndoorTriple Jump4716.34
2016OutdoorTriple Jump617.20
2016IndoorTriple Jump217.14
2017OutdoorTriple Jump1917.13
2017IndoorTriple Jump117.52
2018OutdoorTriple Jump2416.95
2018IndoorLong Jump208.00
2018IndoorTriple Jump1716.84
2019OutdoorTriple Jump8716.50
2019IndoorLong Jump497.83
2019IndoorTriple Jump917.10
2020OutdoorTriple Jump617.17
2021OutdoorTriple Jump1817.13
2021IndoorTriple Jump1117.01
2022OutdoorTriple Jump5016.65
2022IndoorTriple Jump916.85
2023OutdoorTriple Jump7416.48
2023IndoorLong Jump797.76
2023IndoorTriple Jump1416.87
2024OutdoorTriple Jump5316.02
2024IndoorLong Jump907.78
2024IndoorTriple Jump717.03

WINSTREAKS