| |
| 3000m |
| Outdoor Alltime
Show/hide |
| |
| 2012 |
| Outdoor |
| 8:05.84 | | | Kumagaya | 4 May |
| 2014 |
| Outdoor |
| 7:53.58 | 1 | | Halluin | 25 Jun |
| 2015 |
| Indoor |
| 7:54.00 | 6 | | Metz | 25 Feb |
|
| 7:55.64 | 5 | | Madrid | 11 Jul |
| 2016 |
| Indoor |
| 7:44.50 | 1 | | Sabadell | 19 Feb |
|
| 2012
8:05.84w | | Kumagaya | 4 May | |
| 2014
7:53.58w | 1 | Halluin | 25 Jun | |
| 2015
7:55.64w | 5 | Madrid | 11 Jul | |
| Indoor Alltime
Show/hide |
| |
| 2012 |
| Outdoor |
| 8:05.84 | | | Kumagaya | 4 May |
| 2014 |
| Outdoor |
| 7:53.58 | 1 | | Halluin | 25 Jun |
| 2015 |
| Indoor |
| 7:54.00 | 6 | | Metz | 25 Feb |
|
| 7:55.64 | 5 | | Madrid | 11 Jul |
| 2016 |
| Indoor |
| 7:44.50 | 1 | | Sabadell | 19 Feb |
|
| 2015
7:54.00iw | 6 | Metz | 25 Feb | |
| 2016
7:44.50iw | 1 | Sabadell | 19 Feb | |
| |
| 5000m |
| Outdoor Alltime
Show/hide |
| |
| 2012 |
| Outdoor |
| 13:31.52 | 2 | | Yokohama | 15 Apr |
| 13:55.25 | 2 | | Tokyo | 20 May |
| 13:39.46 | 4 | | Yokohama | 18 Nov |
| 2013 |
| Outdoor |
| 13:58.78 | 3 | | Kazo | 28 Apr |
| 13:58.76 | 3 | | Yokohama | 26 May |
| 13:31.19 | 4 | | Yokohama | 29 Sep |
| 13:46.17 | 9 | | Yokohama | 17 Nov |
| 2014 |
| Outdoor |
| 13:14.59 | 4 | | Carquefou | 20 Jun |
| 2015 |
| Outdoor |
| 13:15.07 | 1 | Catalunya Ch | Barcelona | 8 Jul |
| 13:22.13 | 2 | AAG | Brazzaville | 17 Sep |
| 2016 |
| Outdoor |
| 13:13.88 | 4 | Iberoam | Huelva | 3 Jun |
|
| 2012
13:31.52w | 2 | Yokohama | 15 Apr | |
| 2013
13:31.19w | 4 | Yokohama | 29 Sep | |
| 2014
13:14.59w | 4 | Carquefou | 20 Jun | |
| 2015
13:15.07w | 1 | Barcelona | 8 Jul | |
| 2016
13:13.88w | 4 | Huelva | 3 Jun | |
| |
| 10,000m |
| Outdoor Alltime
Show/hide |
| races under 27:30.00: 3 |
| 2012 |
| Outdoor |
| 28:10.49 | 5 | Hokuren | Abashiri | 7 Jul |
| 28:11.07 | 1 | | Yokohama | 1 Dec |
| 2013 |
| Outdoor |
| DNF | rB | | Tokyo | 19 May |
| 28:05.66 | 2 | Hokuren | Kitami | 6 Jul |
| 28:20.26 | 15 | | Hachioji | 30 Nov |
| 2015 |
| Outdoor |
| races under 27:30.00: 1 |
| 27:22.89 | 7 | NC | Hengelo | 17 Jun |
| 2016 |
| Outdoor |
| races under 27:30.00: 2 |
| 27:19.71 | 1 | Adidas | Herzogenaurach | 13 May |
| 27:26.69 | 6 | OT | Hengelo | 29 Jun |
| 2017 |
| Outdoor |
| 28:10.15 | 7 | GSpike | Ostrava | 28 Jun |
|
| 2012
28:10.49w | 5 | Abashiri | 7 Jul | |
| 2013
28:05.66w | 2 | Kitami | 6 Jul | |
| 2015
27:22.89w | 7 | Hengelo | 17 Jun | |
| 2016
27:19.71w | 1 | Herzogenaurach | 13 May | |
| 2017
28:10.15w | 7 | Ostrava | 28 Jun | |
| |
| 10 Miles, Road |
| Outdoor Alltime
Show/hide |
| |
| 2014 |
| Outdoor |
| 47:18 | 1 | | Vitoria | 17 Aug |
|
| 2014
47:18w | 1 | Vitoria | 17 Aug | |
| |
| 10km, Road |
| Outdoor Alltime
Show/hide |
| |
| 2014 |
| Outdoor |
| 28:37 | 10 | | Rennes | 12 Oct |
| 2015 |
| Outdoor |
| 28:15 | 3 | | Taroudant | 8 Mar |
| 29:22 | 2 | | Okpekpe | 16 May |
| 28:12 | 1 | | Rennes | 11 Oct |
| 2016 |
| Outdoor |
| 29:02A | 5 | | Addis Ababa | 20 Nov |
| 2017 |
| Outdoor |
| 29:28 | 1 | | Okpekpe | 13 May |
| 28:43 | 1 | | Ottawa | 27 May |
| 2018 |
| Outdoor |
| 29:07 | 7 | | Bengaluru | 27 May |
|
| 2014
28:37w | 10 | Rennes | 12 Oct | |
| 2015
28:12w | 1 | Rennes | 11 Oct | |
| 2016
29:02Aw | 5 | Addis Ababa | 20 Nov | |
| 2017
28:43w | 1 | Ottawa | 27 May | |
| 2018
29:07w | 7 | Bengaluru | 27 May | |
| |
| 15km, Road |
| Outdoor Alltime
Show/hide |
| |
| 2015 |
| Outdoor |
| 44:34 | 2 | | São Paulo | 31 Dec |
| 2016 |
| Outdoor |
| 44:53 | 1 | | São Paulo | 31 Dec |
|
| 2015
44:34w | 2 | São Paulo | 31 Dec | |
| 2016
44:53w | 1 | São Paulo | 31 Dec | |
| |
| 20km, Road |
| Outdoor Alltime
Show/hide |
| |
| 2013 |
| Outdoor |
| 58:30 | 3 | | Tachikawa | 19 Oct |
|
| 2013
58:30w | 3 | Tachikawa | 19 Oct | |
| |
| Half Marathon |
| Outdoor Alltime
Show/hide |
| |
| 2014 |
| Outdoor |
| 1:01:00 | 9 | | Yangzhou | 20 Apr |
| 1:03:44 | 1 | | Rio de Janeiro | 31 Aug |
| 2015 |
| Outdoor |
| 1:00:34 | 7 | | Yangzhou | 19 Apr |
| 2016 |
| Outdoor |
| 1:05:10 | 2 | | Darıca | 9 Oct |
| 2017 |
| Outdoor |
| 59:18 | 2 | | Valencia | 22 Oct |
| 2018 |
| Outdoor |
| 1:01:07 | 10 | WC | Valencia | 24 Mar |
| 2020 |
| Outdoor |
| 59:45 | 10 | WC | Gdynia | 17 Oct |
| 1:01:42+ | | | Valencia | 6 Dec |
|
| 2014
1:01:00w | 9 | Yangzhou | 20 Apr | |
| 2015
1:00:34w | 7 | Yangzhou | 19 Apr | |
| 2016
1:05:10w | 2 | Darıca | 9 Oct | |
| 2017
59:18w | 2 | Valencia | 22 Oct | |
| 2018
1:01:07w | 10 | Valencia | 24 Mar | |
| 2020
59:45w | 10 | Gdynia | 17 Oct | |
| |
| Marathon |
| Outdoor Alltime
Show/hide |
| races under 2:10:00: 5 |
| 2018 |
| Outdoor |
| races under 2:10:00: 2 |
| 2:04:02 | 2 | | Dubai | 26 Jan |
| 2:04:31 | 1 | | Valencia | 2 Dec |
| 2019 |
| Outdoor |
| races under 2:10:00: 2 |
| 2:07:15 | 8 | Virgin Money | London | 28 Apr |
| 2:07:19 | 9 | | Valencia | 1 Dec |
| 2020 |
| Outdoor |
| races under 2:10:00: 1 |
| 2:05:29 | 9 | | Valencia | 6 Dec |
|
| 2018
2:04:02w | 2 | Dubai | 26 Jan | |
| 2019
2:07:15w | 8 | London | 28 Apr | |
| 2020
2:05:29w | 9 | Valencia | 6 Dec | |