Osama Zoghlami ITA   
Date of birth: 19 June 94
Age: 26 years 195 days
Height: 182 cm
Weight: 58 kg
Club/team: A.S.D. C.U.S. PALERMO
Former nationality: TUN -> 2 Jul 2013
3000m Steeplechase European U23 Championships Bronze Medallist 2015
3000m World Alltime no. 828 7:48.63 Roma 17 Sep 2020
One Mile World Alltime no. 545 3:56.87 San Donato Milanese 5 Sep 2020
10km, Road World Alltime no. 5464 30:21 Trento 29 Sep 2017
1500m World Alltime no. 2214 3:40.3h+ San Donato Milanese 5 Sep 2020
3000m Steeplechase World Alltime no. 325 8:20.88 Roma 6 Jun 2019

▲PROGRESSION

Personal bests in BOLD.

 
1500m
Outdoor Alltime  Show/hide
2013  3:48.98w    1Palermo18 Oct
2015  3:46.20w    Palermo12 Sep
2016  3:41.98w    11Padova17 Jul
2017  3:43.13w    4Ponzano Veneto1 Jun
2018  3:46.15w    1Ponzano Veneto8 Jun
2019  3:42.60w    2Trento19 May
2020  3:40.3h+w   6San Donato Milanese5 Sep
 
One Mile
Outdoor Alltime  Show/hide
2020  3:56.87w   4San Donato Milanese5 Sep
 
Mile, Road
Outdoor Alltime  Show/hide
2018  4:03w   1Roma22 Sep
 
3000m
Outdoor Alltime  Show/hide
2018  7:57.81w    6Göteborg/S18 Aug
2019  7:50.84w    4Sotteville-lès-Rouen16 Jul
2020  7:48.63w   8Roma17 Sep
 
5000m
Outdoor Alltime  Show/hide
2013  14:34.70w    2-22Modena13 Oct
2017  14:19.10w    2Modena24 Sep
2018  14:26.80w    1Messina27 May
2019  14:04.55w   1Palermo12 May
 
10,000m
Outdoor Alltime  Show/hide
2020  29:07.27w   1Vittorio Veneto27 Sep
 
10km, Road
Outdoor Alltime  Show/hide
2017  30:21w   10Trento29 Sep
2018  31:08w    Acireale4 Feb
 
3000m Steeplechase
Outdoor Alltime  Show/hide
2012  9:13.32w    5Campi Bisenzio22 Sep
2013  8:56.33w    8Milano28 Jul
2014  8:45.99w    1Brugnera6 Sep
2015  8:40.97w    2-22Rieti12 Jun
2016  8:35.49w    1rCStanford CA1 May
2017  8:22.94w    1Palermo12 Sep
2018  8:28.23w    4Rehlingen20 May
2019  8:20.88w   11Roma6 Jun
2020  8:27.45w    2Modena17 Oct

▲IN MAJOR EVENTS

 
Outdoor
3000m Steeplechase
EJ 2013: 7-198:59.62
EJ 2015: 3-228:42.00
EC 2018: 11h18:43.92
MedG 2018: 68:36.28
WC 2019: 8h28:28.57
Cross Country 6.0km
EC 2013: 43-1918:58

▲PERSONAL BESTS

note: click on event name to get head to head stats against another athlete,
click on indoor/outdoor to see PB progression.

 
1500m
Outdoor3:40.3h+    San Donato Milanese5 Sep 2020
 
One Mile
Outdoor3:56.87    San Donato Milanese5 Sep 2020
 
Mile, Road
Winstreak: 1 (finals)  Show/hide   
Outdoor4:03    Roma22 Sep 2018
 
3000m
Outdoor7:48.63    Roma17 Sep 2020
 
5000m
Outdoor14:04.55    Palermo12 May 2019
 
10,000m
Winstreak: 1 (finals)  Show/hide   
Outdoor29:07.27    Vittorio Veneto27 Sep 2020
 
10km, Road
Outdoor30:21    Trento29 Sep 2017
 
3000m Steeplechase
Outdoor8:20.88    Roma6 Jun 2019

▲AVERAGES & 10 BEST RESULTS

3000m Steeplechase, 10 best results (legal):
8:20.88   11Roma6 Jun 2019
8:22.94   1Palermo12 Sep 2017
8:27.45   2Modena17 Oct 2020
8:28.23   4Rehlingen20 May 2018
8:28.57   8h2Doha1 Oct 2019
8:31.14   2Stanford CA3 May 2018
8:35.25   2Bressanone28 Jul 2019
8:35.28   2Pescara9 Sep 2018
8:35.49   1rCStanford CA1 May 2016
8:36.28   6Tarragona27 Jun 2018
 
Average: 8:30.151
 
1500m, 10 best results (legal):
3:40.3h+   6San Donato Milanese5 Sep 2020
3:41.28   4Rovereto5 Aug 2020
3:41.98   11Padova17 Jul 2016
3:42.60   2Trento19 May 2019
3:43.13   4Ponzano Veneto1 Jun 2017
3:43.58   1Palermo25 Jul 2020
3:44.18   2Palermo8 May 2016
3:46.15   1Ponzano Veneto8 Jun 2018
3:46.20   Palermo12 Sep 2015
3:48.98   1Palermo18 Oct 2013
 
Average: 3:43.838
 

Total results in db: 63

By event:

1500m:13
One Mile:1
Mile, Road:1
3000m:3
5000m:5
10,000m:1
10km, Road:2
3000m Steeplechase:32
Cross Country 6.0km:1
Cross Country 11.0km:1
Cross Country 11.5km:1
10.05km:1
9.63km:1

▲IN 2020

position in the world list in brackets following the season's best,
junior list position in green and youth list position in orange.
help: click on competition name or Venue to see competition results.
help: click on placing to see event results in the competition.

1500m
3:43.58iw SB 1PalermoPalermo25 Jul 
3:41.28iw PB 4RoveretoRovereto5 Aug 
3:40.3h+iw PB (123)6San Donato MilaneseSan Donato Milanese5 Sep 
One Mile
3:56.87iw PB (7)4San Donato MilaneseSan Donato Milanese5 Sep 
3000m
7:48.63iw PB (25)8GGalaRomaGGala, Roma17 Sep 
10,000m
29:07.27iw PB (431)1Vittorio VenetoVittorio Veneto27 Sep 
3000m Steeplechase
8:27.45iw SB (26)2NCModenaNC, Modena17 Oct 
Cross Country 11.0km
33:58iw 9Cinque MuliniSan Vittore OlonaCinque Mulini, San Vittore Olona26 Jan 

▲TOP 100 WORLD LIST POSITIONS

SeasonInd/OutEventPosResult
2017Outdoor3000m Steeplechase378:22.94
2018Outdoor3000m Steeplechase618:28.23
2019Outdoor3000m367:50.84
2019Outdoor3000m Steeplechase278:20.88
2020OutdoorOne Mile73:56.87
2020Outdoor3000m257:48.63
2020Outdoor3000m Steeplechase268:27.45

▲WINSTREAKS