| |
| Shot Put (4kg) |
| Outdoor Alltime
Show/hide |
| |
| 2010 |
| Outdoor |
| 13.76 | 2-15 | | Hässleholm | 31 Jul |
| 2011 |
| Outdoor |
| 16.09 | 1-15 | | Malmö/S-K | 1 Oct |
| 2012 |
| Outdoor |
| 18.90 | 1-15 | Kasta loss | Mölndal | 6 May |
| 19.01 | 1-15 | Werfertage | Halle | 19 May |
| 18.50 | 1-14 | VUS | Göteborg/U | 8 Jul |
| 20.10 | 1-14 | HAIS-sp | Hässleholm | 28 Jul |
| 20.34 | 1-15 | | Malmö/S-K | 22 Aug |
| 2013 |
| Indoor |
| 20.23 | 1-15 | NC-y | Malmö/A | 10 Mar |
|
| 20.54 | 1-15 | | Vellinge | 15 Jun |
| 20.78 | 1-15 | ÖSP | Helsingborg | 6 Jul |
| 20.59 | 1-15 | HAIS-Sp | Hässleholm | 27 Jul |
| 21.07 | 1-15 | NC-y | Eskilstuna | 11 Aug |
|
| 2010
13.76w | 2-15 | Hässleholm | 31 Jul | |
| 2011
16.09w | 1-15 | Malmö/S-K | 1 Oct | |
| 2012
20.34w | 1-15 | Malmö/S-K | 22 Aug | |
| 2013
21.07w | 1-15 | Eskilstuna | 11 Aug | |
| Indoor Alltime
Show/hide |
| |
| 2010 |
| Outdoor |
| 13.76 | 2-15 | | Hässleholm | 31 Jul |
| 2011 |
| Outdoor |
| 16.09 | 1-15 | | Malmö/S-K | 1 Oct |
| 2012 |
| Outdoor |
| 18.90 | 1-15 | Kasta loss | Mölndal | 6 May |
| 19.01 | 1-15 | Werfertage | Halle | 19 May |
| 18.50 | 1-14 | VUS | Göteborg/U | 8 Jul |
| 20.10 | 1-14 | HAIS-sp | Hässleholm | 28 Jul |
| 20.34 | 1-15 | | Malmö/S-K | 22 Aug |
| 2013 |
| Indoor |
| 20.23 | 1-15 | NC-y | Malmö/A | 10 Mar |
|
| 20.54 | 1-15 | | Vellinge | 15 Jun |
| 20.78 | 1-15 | ÖSP | Helsingborg | 6 Jul |
| 20.59 | 1-15 | HAIS-Sp | Hässleholm | 27 Jul |
| 21.07 | 1-15 | NC-y | Eskilstuna | 11 Aug |
|
| 2013
20.23iw | 1-15 | Malmö/A | 10 Mar | |
| |
| Shot Put (5kg) |
| Outdoor Alltime
Show/hide |
| |
| 2012 |
| Outdoor |
| 17.85 | 2-17 | HAIS-sp | Hässleholm | 28 Jul |
| 2013 |
| Indoor |
| 19.49 | 1-17 | Atleticumsp | Malmö/A | 9 Feb |
| 16.69 | 1-17 | | Malmö | 13 Feb |
|
| 18.19 | 1-17 | ÖSP | Helsingborg | 6 Jul |
| 18.67 | 1-17 | HAIS-Sp | Hässleholm | 27 Jul |
| 2014 |
| Indoor |
| 19.30 | 1-17 | BWG | Växjö | 18 Jan |
| 21.20 | 1-16 | NC-y | Växjö | 9 Mar |
| | X 18.81 X 20.71 X 21.20 |
| 20.33 | 1-17 | | Växjö | 23 Mar |
| | 19.36 19.52 19.60 19.95 20.12 20.33 |
|
| 19.89 | 1-17 | | København | 10 May |
| 19.59 | 1-17 | Werfertage | Halle | 18 May |
| 19.15 | 1-17 | VUS | Göteborg/U | 28 Jun |
| 19.26 | 1-17 | ÖSP | Helsingborg | 6 Jul |
| 20.32 | 1-17 | HAIS | Hässleholm | 26 Jul |
| 19.49 | 1-16 | NC-y | Söderhamn | 10 Aug |
| | 18.30 18.45 18.39 18.80 18.98 19.49 |
| 19.49 | 1-17 | teamNC | Tanumshede | 16 Aug |
| | 17.32 18.04 18.26 19.18 19.30 19.49 |
| 19.77 | 1-17 | FINvSWE | Helsinki | 31 Aug |
| | 19.51 18.64 X 18.68 19.47 19.77 |
| 2015 |
| Indoor |
| 18.25 | 1-17 | | Växjö | 17 Jan |
| 19.33 | 1-17 | Pallassp | Malmö/A | 24 Jan |
| 20.82 | 1 -17 | NC-j | Göteborg/FH | 1 Mar |
| | X 18.64 20.82 20.27 19.77 20.46 |
|
| 20.26 | 2-17 | Werfertage | Halle | 17 May |
| | 19.34 X 18.63 19.56 19.71 20.26 |
| 21.26 | 1-17 | | Södertälje | 6 Jun |
| | 19.80 20.77 20.12 X 21.09 21.26 |
| 20.13 | 1-17 | | Hvidovre | 14 Jun |
| | X X 19.77 19.92 20.13 X |
| 20.68 | 1-17 | VUS | Göteborg/U | 4 Jul |
| 20.02 | 3q-17 | WY | Cali | 15 Jul |
| | 20.02 |
| 21.56 | 3-17 | WY | Cali | 15 Jul |
| | 20.87 20.87 18.76 21.56 21.06 20.84 |
| 20.36 | 1-17 | | Hässleholm | 25 Jul |
| | 17.73 18.86 19.43 18.37 18.92 20.36 |
| 21.51 | 1-17 | Bauhaus | Stockholm/Ktg | 29 Jul |
| | 20.66 19.36 20.06 20.43 21.51 X |
| 21.01 | 1-17 | | Ängelholm | 16 Aug |
| 21.54 | 1-17 | NC-j | Kalmar | 23 Aug |
| | 20.00 20.48 20.78 21.33 21.54 21.50 |
| 21.57 | 1-17 | SWEvFIN | Stockholm/S | 13 Sep |
| | 20.29 21.42 21.57 X 20.93 21.46 |
|
| 2012
17.85w | 2-17 | Hässleholm | 28 Jul | |
| 2013
18.67w | 1-17 | Hässleholm | 27 Jul | |
| 2014
20.32w | 1-17 | Hässleholm | 26 Jul | |
| 2015
21.57w | 1-17 | Stockholm/S | 13 Sep | |
| Indoor Alltime
Show/hide |
| |
| 2012 |
| Outdoor |
| 17.85 | 2-17 | HAIS-sp | Hässleholm | 28 Jul |
| 2013 |
| Indoor |
| 19.49 | 1-17 | Atleticumsp | Malmö/A | 9 Feb |
| 16.69 | 1-17 | | Malmö | 13 Feb |
|
| 18.19 | 1-17 | ÖSP | Helsingborg | 6 Jul |
| 18.67 | 1-17 | HAIS-Sp | Hässleholm | 27 Jul |
| 2014 |
| Indoor |
| 19.30 | 1-17 | BWG | Växjö | 18 Jan |
| 21.20 | 1-16 | NC-y | Växjö | 9 Mar |
| | X 18.81 X 20.71 X 21.20 |
| 20.33 | 1-17 | | Växjö | 23 Mar |
| | 19.36 19.52 19.60 19.95 20.12 20.33 |
|
| 19.89 | 1-17 | | København | 10 May |
| 19.59 | 1-17 | Werfertage | Halle | 18 May |
| 19.15 | 1-17 | VUS | Göteborg/U | 28 Jun |
| 19.26 | 1-17 | ÖSP | Helsingborg | 6 Jul |
| 20.32 | 1-17 | HAIS | Hässleholm | 26 Jul |
| 19.49 | 1-16 | NC-y | Söderhamn | 10 Aug |
| | 18.30 18.45 18.39 18.80 18.98 19.49 |
| 19.49 | 1-17 | teamNC | Tanumshede | 16 Aug |
| | 17.32 18.04 18.26 19.18 19.30 19.49 |
| 19.77 | 1-17 | FINvSWE | Helsinki | 31 Aug |
| | 19.51 18.64 X 18.68 19.47 19.77 |
| 2015 |
| Indoor |
| 18.25 | 1-17 | | Växjö | 17 Jan |
| 19.33 | 1-17 | Pallassp | Malmö/A | 24 Jan |
| 20.82 | 1 -17 | NC-j | Göteborg/FH | 1 Mar |
| | X 18.64 20.82 20.27 19.77 20.46 |
|
| 20.26 | 2-17 | Werfertage | Halle | 17 May |
| | 19.34 X 18.63 19.56 19.71 20.26 |
| 21.26 | 1-17 | | Södertälje | 6 Jun |
| | 19.80 20.77 20.12 X 21.09 21.26 |
| 20.13 | 1-17 | | Hvidovre | 14 Jun |
| | X X 19.77 19.92 20.13 X |
| 20.68 | 1-17 | VUS | Göteborg/U | 4 Jul |
| 20.02 | 3q-17 | WY | Cali | 15 Jul |
| | 20.02 |
| 21.56 | 3-17 | WY | Cali | 15 Jul |
| | 20.87 20.87 18.76 21.56 21.06 20.84 |
| 20.36 | 1-17 | | Hässleholm | 25 Jul |
| | 17.73 18.86 19.43 18.37 18.92 20.36 |
| 21.51 | 1-17 | Bauhaus | Stockholm/Ktg | 29 Jul |
| | 20.66 19.36 20.06 20.43 21.51 X |
| 21.01 | 1-17 | | Ängelholm | 16 Aug |
| 21.54 | 1-17 | NC-j | Kalmar | 23 Aug |
| | 20.00 20.48 20.78 21.33 21.54 21.50 |
| 21.57 | 1-17 | SWEvFIN | Stockholm/S | 13 Sep |
| | 20.29 21.42 21.57 X 20.93 21.46 |
|
| 2013
19.49iw | 1-17 | Malmö/A | 9 Feb | |
| 2014
21.20iw | 1-16 | Växjö | 9 Mar | |
| 2015
20.82iw | 1 -17 | Göteborg/FH | 1 Mar | |
| |
| Shot Put (6kg) |
| Outdoor Alltime
Show/hide |
| |
| 2014 |
| Outdoor |
| 17.46 | 1-19 | ÖSP | Helsingborg | 5 Jul |
| 2016 |
| Indoor |
| 19.23 | 2-19 | Pallassp | Malmö/A | 30 Jan |
| 18.83 | 1-19 | NC-j | Växjö | 21 Feb |
| | 16.40 18.72 X X 18.36 18.83 |
|
| 18.36 | 1-19 | | Jönköping | 7 May |
| 20.11 | 1-19 | | Malmö/S-K | 22 Jun |
| 20.20 | 1cB-19 | Bauhaus | Mannheim | 25 Jun |
| | 18.47 20.20 19.37 19.25 19.83 X |
| 19.95 | 2-19 | VUS | Göteborg/U | 2 Jul |
| 19.08 | 1-19 | ÖSP | Helsingborg | 10 Jul |
| 18.80 | 7q-19 | WJ | Bydgoszcz | 19 Jul |
| | 18.80 X 18.09 |
| 20.65 | 2-19 | WJ | Bydgoszcz | 19 Jul |
| | 17.63 20.51 20.65 19.60 |
| 19.18 | 1-19 | NC-j | Hässleholm | 7 Aug |
| 19.18 | 1-19 | NC-j | Hässleholm | 7 Aug |
| | 18.75 X X 19.18 X 19.00 |
| 19.31 | 1-19 | NordicC | Hafnarfjördur | 13 Aug |
| | 17.78 18.27 17.84 X 19.31 19.19 |
| 2017 |
| Indoor |
| 19.47 | 1-19 | | Växjö | 21 Jan |
| | 18.01 19.08 19.47 19.40 19.45 19.00 |
| 20.11 | 1-19 | | Malmö/A | 28 Jan |
| | 18.78 X 20.11 X X X |
| 19.99 | 1-19 | NC-j | Göteborg/FH | 19 Feb |
| | 18.58 X 19.07 X 19.99 19.84 |
| 20.47 NU20R | 1-19 | | Växjö | 3 Mar |
| | 19.80 19.46 19.76 20.47 X 19.76 |
|
| 20.11 | 1-19 | | Växjö/A | 13 May |
| | 18.33 19.84 19.11 20.11 X 19.16 |
| 19.81 | 3-19 | Werfertage | Halle | 20 May |
| | 19.54 19.81 X 19.71 19.67 X |
| 19.70 | 1-19 | | Klippan | 4 Jun |
| 18.60 | 1-19 | | Växjö/A | 27 Jun |
| 19.25 | 1-19 | VUS | Göteborg/U | 1 Jul |
| 19.23 | 7q-19 | EJ | Grosseto | 20 Jul |
| | 16.76 19.23 |
| 19.80 | 6-19 | EJ | Grosseto | 21 Jul |
| | 19.09 19.80 19.39 19.76 X X |
| 18.59 | 1-19 | NC-j | Gävle | 13 Aug |
| | 18.59 18.03 18.12 X X P |
| 19.84 | 2-19 | Nordic Ch | Umeå | 19 Aug |
| | 17.90 18.80 19.84 X X 19.36 |
|
| 2014
17.46w | 1-19 | Helsingborg | 5 Jul | |
| 2016
20.65w | 2-19 | Bydgoszcz | 19 Jul | |
| 2017
20.11w | 1-19 | Växjö/A | 13 May | |
| Indoor Alltime
Show/hide |
| |
| 2014 |
| Outdoor |
| 17.46 | 1-19 | ÖSP | Helsingborg | 5 Jul |
| 2016 |
| Indoor |
| 19.23 | 2-19 | Pallassp | Malmö/A | 30 Jan |
| 18.83 | 1-19 | NC-j | Växjö | 21 Feb |
| | 16.40 18.72 X X 18.36 18.83 |
|
| 18.36 | 1-19 | | Jönköping | 7 May |
| 20.11 | 1-19 | | Malmö/S-K | 22 Jun |
| 20.20 | 1cB-19 | Bauhaus | Mannheim | 25 Jun |
| | 18.47 20.20 19.37 19.25 19.83 X |
| 19.95 | 2-19 | VUS | Göteborg/U | 2 Jul |
| 19.08 | 1-19 | ÖSP | Helsingborg | 10 Jul |
| 18.80 | 7q-19 | WJ | Bydgoszcz | 19 Jul |
| | 18.80 X 18.09 |
| 20.65 | 2-19 | WJ | Bydgoszcz | 19 Jul |
| | 17.63 20.51 20.65 19.60 |
| 19.18 | 1-19 | NC-j | Hässleholm | 7 Aug |
| 19.18 | 1-19 | NC-j | Hässleholm | 7 Aug |
| | 18.75 X X 19.18 X 19.00 |
| 19.31 | 1-19 | NordicC | Hafnarfjördur | 13 Aug |
| | 17.78 18.27 17.84 X 19.31 19.19 |
| 2017 |
| Indoor |
| 19.47 | 1-19 | | Växjö | 21 Jan |
| | 18.01 19.08 19.47 19.40 19.45 19.00 |
| 20.11 | 1-19 | | Malmö/A | 28 Jan |
| | 18.78 X 20.11 X X X |
| 19.99 | 1-19 | NC-j | Göteborg/FH | 19 Feb |
| | 18.58 X 19.07 X 19.99 19.84 |
| 20.47 NU20R | 1-19 | | Växjö | 3 Mar |
| | 19.80 19.46 19.76 20.47 X 19.76 |
|
| 20.11 | 1-19 | | Växjö/A | 13 May |
| | 18.33 19.84 19.11 20.11 X 19.16 |
| 19.81 | 3-19 | Werfertage | Halle | 20 May |
| | 19.54 19.81 X 19.71 19.67 X |
| 19.70 | 1-19 | | Klippan | 4 Jun |
| 18.60 | 1-19 | | Växjö/A | 27 Jun |
| 19.25 | 1-19 | VUS | Göteborg/U | 1 Jul |
| 19.23 | 7q-19 | EJ | Grosseto | 20 Jul |
| | 16.76 19.23 |
| 19.80 | 6-19 | EJ | Grosseto | 21 Jul |
| | 19.09 19.80 19.39 19.76 X X |
| 18.59 | 1-19 | NC-j | Gävle | 13 Aug |
| | 18.59 18.03 18.12 X X P |
| 19.84 | 2-19 | Nordic Ch | Umeå | 19 Aug |
| | 17.90 18.80 19.84 X X 19.36 |
|
| 2016
19.23iw | 2-19 | Malmö/A | 30 Jan | |
| 2017
20.47iw NU20R | 1-19 | Växjö | 3 Mar | |
| |
| Shot Put |
| Outdoor Alltime
Show/hide |
| competitions over 21m: 1 |
| 2015 |
| Indoor |
| 14.48 | 1 | | Växjö | 17 Jan |
| 2016 |
| Indoor |
| 17.33 | 2 | Pallassp | Malmö/A | 31 Jan |
| 17.20 | 1 | Atleticumsp | Malmö/A | 14 Feb |
| 16.20 | 9 | NC | Malmö/A | 27 Feb |
| | X 14.89 16.20 |
|
| 18.18 | 4 | NC | Sollentuna | 27 Aug |
| | 17.93 X X 18.18 X 17.47 |
| 17.80 | 5 | FINvSWE | Tampere | 4 Sep |
| | 16.17 16.95 16.99 17.43 17.80 X |
| 2017 |
| Indoor |
| 18.08 | 1 | | Malmö/A | 29 Jan |
| 17.65 | 5 | Raka Spåret | Sätra | 4 Feb |
| 17.53 | 5 | v3Nat | Tampere | 11 Feb |
| | 15.90 17.53 16.47 16.88 X 16.67 |
| 17.45 | 5 | NC | Växjö | 25 Feb |
| | 16.62 17.32 X 17.45 X 17.44 |
|
| 17.83 | 3 | NC | Helsingborg | 27 Aug |
| | 17.68 16.93 16.99 X 17.78 17.83 |
| 17.81 | 2 | SWEvFIN | Stockholm/S | 2 Sep |
| | 16.96 16.99 17.81 17.68 17.51 17.26 |
| 16.96 | 1 | | Malmö/S-K | 6 Sep |
| 2018 |
| Indoor |
| 19.02 | 1 | | Malmö/A | 28 Jan |
| | 18.56 18.45 18.56 19.02 18.89 18.96 |
| 17.86 | 3 | | Sätra | 3 Feb |
| 17.49 | 6 | v3Nat | Uppsala | 11 Feb |
| | 16.30 17.49 17.35 17.46 X 16.76 |
| 18.09 | 3 | NC | Gävle | 17 Feb |
| 18.35 | 1-22 | NC-j | Uppsala | 25 Feb |
| | X 17.20 18.35 18.35 17.99 18.21 |
|
| 19.44 | 1 | | Azusa CA | 20 Apr |
| | 18.06 19.09 19.30 19.14 18.70 19.44 |
| 18.15 | 11 | Werfertage | Halle | 26 May |
| | 18.15 17.98 X |
| 18.85 | 3 | | Florø | 2 Jun |
| | 17.87 17.82 18.85 18.35 17.77 18.60 |
| 18.79 | 1 | | Aarhus | 5 Jun |
| 19.25 | 3 | | Leiden | 9 Jun |
| 18.99 | 2 | | Bottnaryd | 16 Jun |
| 19.29 | 1 | VUS | Göteborg/U | 1 Jul |
| 18.74 | 2 | | Oslo | 5 Jul |
| | 17.57 18.50 18.30 17.61 18.67 18.74 |
| 18.60 | 6 | | Biberach | 9 Jul |
| | X 18.29 18.60 17.81 18.42 X |
| 18.16 | 1 | | Hässleholm | 28 Jul |
| 17.87 | 1-22 | NC-j | Huddinge | 4 Aug |
| 17.86 | 1-22 | Nordic Ch | Gävle | 12 Aug |
| | 16.21 17.09 17.66 17.86 X 17.36 |
| 18.65 | 3 | | Ljungby/LT | 17 Aug |
| 17.53 | 1 | | Karlshamn | 18 Aug |
| 18.66 | 2 | NC | Eskilstuna | 25 Aug |
| 18.72 | 3 | FINvSWE | Tampere | 31 Aug |
| | 17.05 18.51 X 17.66 18.27 18.72 |
| 2019 |
| Indoor |
| 19.57 | 3 | Folksam | Sätra | 4 Feb |
| | 19.09 19.49 19.57 19.37 19.36 19.07 |
| 19.55 | 2 | v3Nat | Bærum | 10 Feb |
| | 19.27 19.35 19.55 X 19.28 18.58 |
| 19.70 | 1 | NC | Norrköping | 17 Feb |
| | 19.21 19.70 18.69 19.64 19.51 19.52 |
| 19.78 | 1 | | Malmö/A | 20 Feb |
| | 19.22 19.33 19.60 19.78 19.24 X |
| 20.65 | 1-22 | NC-j | Växjö | 24 Feb |
| | 20.00 20.12 20.65 19.77 20.04 20.41 |
|
| 19.24 | 7 | | Los Angeles CA | 13 Apr |
| | 19.05 18.97 19.24 18.23 X 19.13 |
| 20.70 | 1 | | Azusa CA | 19 Apr |
| | 20.54 20.45 20.70 20.38 19.65 20.05 |
| 18.99 | 1 | | Växjö/A | 10 May |
| 19.71 | 1 | | Bergen | 22 May |
| | 18.52 19.26 X 19.71 X X |
| 20.11 | 1 | Bauhaus | Stockholm/S | 30 May |
| | 19.48 19.40 20.11 19.46 20.10 19.30 |
| 19.56 | 7 | Werfertage | Halle | 1 Jun |
| | 19.56 19.27 18.69 19.45 X 19.14 |
| 20.08 | 2 | | Malmö | 18 Jun |
| | 19.41 19.52 20.08 19.91 19.45 20.05 |
| 19.86 | 7 | GSpike | Ostrava | 20 Jun |
| | 19.47 19.78 19.79 19.86 19.47 18.47 |
| 19.86 | 2 | Sidło | Sopot | 23 Jun |
| | 19.83 19.42 19.74 19.59 19.58 19.86 |
| 19.76 | 3q-22 | EJ | Gävle | 11 Jul |
| | 19.76 |
| 19.53 | 3-22 | EJ | Gävle | 12 Jul |
| | 19.12 19.41 X 19.53 18.26 18.96 |
| 20.56 | 1 | Folksam | Varberg | 15 Jul |
| | 19.73 19.88 20.36 20.56 19.87 X |
| 19.45 | 8 | ETC | Bydgoszcz | 10 Aug |
| | 19.45 X 19.30 |
| 20.43 | 2 | Folksam | Göteborg/S | 16 Aug |
| | 19.50 20.14 20.43 19.56 18.76 20.00 |
| 19.37 | 1 | | Falkenberg | 17 Aug |
| 20.19 | 1 | SWEvFIN | Stockholm/S | 24 Aug |
| | 18.99 19.79 19.53 18.94 19.86 20.19 |
| 20.33 | 1 | NC | Karlstad | 30 Aug |
| | 19.70 X 19.89 19.56 19.59 20.33 |
| 19.19 | 9 | Hanžeković | Zagreb | 2 Sep |
| | 19.14 19.19 19.12 |
| 19.39 | 8 | Skolimowska | Chorzów | 14 Sep |
| | 19.25 19.06 X X 19.39 X |
| 20.31 | 19q | WC | Doha | 3 Oct |
| | 20.31 X X |
| 2020 |
| Indoor |
| competitions over 21m: 1 |
| 20.89 | 1 | NC | Växjö | 22 Feb |
| | 19.92 20.89 19.21 20.29 20.70 19.67 |
| 21.15 | 1-22 | NC-j | Göteborg/FH | 1 Mar |
| | 20.40 20.84 21.15 20.36 20.63 X |
|
| 20.94 NU23R | 2 | | Oslo | 11 Jun |
| | 20.07 20.88 20.20 20.87 X 20.94 |
| 20.55 | 1 | | Södertälje | 14 Jun |
| | 20.55 X 19.92 19.90 20.18 19.95 |
| 20.74 | 1 | | Helsingborg | 21 Jun |
| | 20.51 20.29 20.22 20.74 20.25 20.71 |
| 19.91 | 1 | | Bottnaryd | 27 Jun |
| | 19.45 19.91 19.88 18.92 X X |
| 19.50 | 1 | | Hässelby | 4 Jul |
| | 18.65 18.57 18.49 18.82 19.50 18.81 |
| 19.76 | 2 | | Karlstad | 8 Jul |
| | X 19.76 X 19.38 19.41 19.47 |
| 20.68 | 2 | | Malmö/S | 19 Jul |
| | 20.37 20.01 20.17 20.68 20.37 20.37 |
| 19.47 | 1-22 | | Söderhamn | 8 Aug |
| | 19.11 19.32 19.32 19.47 19.00 X |
| 19.69 | 3 | | Sollentuna | 10 Aug |
| | 19.69 X X X 19.59 X |
| 20.60 | 1 | NC | Uppsala | 16 Aug |
| | 20.23 20.02 X 20.55 20.43 20.60 |
| 19.81 | 1-22 | NC-j | Norrköping | 22 Aug |
| | 19.62 19.62 19.52 19.81 X X |
| 20.48 | 1 | | Göteborg/S | 29 Aug |
| | 19.70 19.71 20.47 20.48 20.45 X |
| 20.05 | 1 | FINvSWE | Tampere | 6 Sep |
| | 19.15 X X 20.02 20.05 19.88 |
|
| 2016
18.18w | 4 | Sollentuna | 27 Aug | |
| 2017
17.83w | 3 | Helsingborg | 27 Aug | |
| 2018
19.44w | 1 | Azusa CA | 20 Apr | |
| 2019
20.70w | 1 | Azusa CA | 19 Apr | |
| 2020
20.94w NU23R | 2 | Oslo | 11 Jun | |
| Indoor Alltime
Show/hide |
| competitions over 21m: 1 |
| 2015 |
| Indoor |
| 14.48 | 1 | | Växjö | 17 Jan |
| 2016 |
| Indoor |
| 17.33 | 2 | Pallassp | Malmö/A | 31 Jan |
| 17.20 | 1 | Atleticumsp | Malmö/A | 14 Feb |
| 16.20 | 9 | NC | Malmö/A | 27 Feb |
| | X 14.89 16.20 |
|
| 18.18 | 4 | NC | Sollentuna | 27 Aug |
| | 17.93 X X 18.18 X 17.47 |
| 17.80 | 5 | FINvSWE | Tampere | 4 Sep |
| | 16.17 16.95 16.99 17.43 17.80 X |
| 2017 |
| Indoor |
| 18.08 | 1 | | Malmö/A | 29 Jan |
| 17.65 | 5 | Raka Spåret | Sätra | 4 Feb |
| 17.53 | 5 | v3Nat | Tampere | 11 Feb |
| | 15.90 17.53 16.47 16.88 X 16.67 |
| 17.45 | 5 | NC | Växjö | 25 Feb |
| | 16.62 17.32 X 17.45 X 17.44 |
|
| 17.83 | 3 | NC | Helsingborg | 27 Aug |
| | 17.68 16.93 16.99 X 17.78 17.83 |
| 17.81 | 2 | SWEvFIN | Stockholm/S | 2 Sep |
| | 16.96 16.99 17.81 17.68 17.51 17.26 |
| 16.96 | 1 | | Malmö/S-K | 6 Sep |
| 2018 |
| Indoor |
| 19.02 | 1 | | Malmö/A | 28 Jan |
| | 18.56 18.45 18.56 19.02 18.89 18.96 |
| 17.86 | 3 | | Sätra | 3 Feb |
| 17.49 | 6 | v3Nat | Uppsala | 11 Feb |
| | 16.30 17.49 17.35 17.46 X 16.76 |
| 18.09 | 3 | NC | Gävle | 17 Feb |
| 18.35 | 1-22 | NC-j | Uppsala | 25 Feb |
| | X 17.20 18.35 18.35 17.99 18.21 |
|
| 19.44 | 1 | | Azusa CA | 20 Apr |
| | 18.06 19.09 19.30 19.14 18.70 19.44 |
| 18.15 | 11 | Werfertage | Halle | 26 May |
| | 18.15 17.98 X |
| 18.85 | 3 | | Florø | 2 Jun |
| | 17.87 17.82 18.85 18.35 17.77 18.60 |
| 18.79 | 1 | | Aarhus | 5 Jun |
| 19.25 | 3 | | Leiden | 9 Jun |
| 18.99 | 2 | | Bottnaryd | 16 Jun |
| 19.29 | 1 | VUS | Göteborg/U | 1 Jul |
| 18.74 | 2 | | Oslo | 5 Jul |
| | 17.57 18.50 18.30 17.61 18.67 18.74 |
| 18.60 | 6 | | Biberach | 9 Jul |
| | X 18.29 18.60 17.81 18.42 X |
| 18.16 | 1 | | Hässleholm | 28 Jul |
| 17.87 | 1-22 | NC-j | Huddinge | 4 Aug |
| 17.86 | 1-22 | Nordic Ch | Gävle | 12 Aug |
| | 16.21 17.09 17.66 17.86 X 17.36 |
| 18.65 | 3 | | Ljungby/LT | 17 Aug |
| 17.53 | 1 | | Karlshamn | 18 Aug |
| 18.66 | 2 | NC | Eskilstuna | 25 Aug |
| 18.72 | 3 | FINvSWE | Tampere | 31 Aug |
| | 17.05 18.51 X 17.66 18.27 18.72 |
| 2019 |
| Indoor |
| 19.57 | 3 | Folksam | Sätra | 4 Feb |
| | 19.09 19.49 19.57 19.37 19.36 19.07 |
| 19.55 | 2 | v3Nat | Bærum | 10 Feb |
| | 19.27 19.35 19.55 X 19.28 18.58 |
| 19.70 | 1 | NC | Norrköping | 17 Feb |
| | 19.21 19.70 18.69 19.64 19.51 19.52 |
| 19.78 | 1 | | Malmö/A | 20 Feb |
| | 19.22 19.33 19.60 19.78 19.24 X |
| 20.65 | 1-22 | NC-j | Växjö | 24 Feb |
| | 20.00 20.12 20.65 19.77 20.04 20.41 |
|
| 19.24 | 7 | | Los Angeles CA | 13 Apr |
| | 19.05 18.97 19.24 18.23 X 19.13 |
| 20.70 | 1 | | Azusa CA | 19 Apr |
| | 20.54 20.45 20.70 20.38 19.65 20.05 |
| 18.99 | 1 | | Växjö/A | 10 May |
| 19.71 | 1 | | Bergen | 22 May |
| | 18.52 19.26 X 19.71 X X |
| 20.11 | 1 | Bauhaus | Stockholm/S | 30 May |
| | 19.48 19.40 20.11 19.46 20.10 19.30 |
| 19.56 | 7 | Werfertage | Halle | 1 Jun |
| | 19.56 19.27 18.69 19.45 X 19.14 |
| 20.08 | 2 | | Malmö | 18 Jun |
| | 19.41 19.52 20.08 19.91 19.45 20.05 |
| 19.86 | 7 | GSpike | Ostrava | 20 Jun |
| | 19.47 19.78 19.79 19.86 19.47 18.47 |
| 19.86 | 2 | Sidło | Sopot | 23 Jun |
| | 19.83 19.42 19.74 19.59 19.58 19.86 |
| 19.76 | 3q-22 | EJ | Gävle | 11 Jul |
| | 19.76 |
| 19.53 | 3-22 | EJ | Gävle | 12 Jul |
| | 19.12 19.41 X 19.53 18.26 18.96 |
| 20.56 | 1 | Folksam | Varberg | 15 Jul |
| | 19.73 19.88 20.36 20.56 19.87 X |
| 19.45 | 8 | ETC | Bydgoszcz | 10 Aug |
| | 19.45 X 19.30 |
| 20.43 | 2 | Folksam | Göteborg/S | 16 Aug |
| | 19.50 20.14 20.43 19.56 18.76 20.00 |
| 19.37 | 1 | | Falkenberg | 17 Aug |
| 20.19 | 1 | SWEvFIN | Stockholm/S | 24 Aug |
| | 18.99 19.79 19.53 18.94 19.86 20.19 |
| 20.33 | 1 | NC | Karlstad | 30 Aug |
| | 19.70 X 19.89 19.56 19.59 20.33 |
| 19.19 | 9 | Hanžeković | Zagreb | 2 Sep |
| | 19.14 19.19 19.12 |
| 19.39 | 8 | Skolimowska | Chorzów | 14 Sep |
| | 19.25 19.06 X X 19.39 X |
| 20.31 | 19q | WC | Doha | 3 Oct |
| | 20.31 X X |
| 2020 |
| Indoor |
| competitions over 21m: 1 |
| 20.89 | 1 | NC | Växjö | 22 Feb |
| | 19.92 20.89 19.21 20.29 20.70 19.67 |
| 21.15 | 1-22 | NC-j | Göteborg/FH | 1 Mar |
| | 20.40 20.84 21.15 20.36 20.63 X |
|
| 20.94 NU23R | 2 | | Oslo | 11 Jun |
| | 20.07 20.88 20.20 20.87 X 20.94 |
| 20.55 | 1 | | Södertälje | 14 Jun |
| | 20.55 X 19.92 19.90 20.18 19.95 |
| 20.74 | 1 | | Helsingborg | 21 Jun |
| | 20.51 20.29 20.22 20.74 20.25 20.71 |
| 19.91 | 1 | | Bottnaryd | 27 Jun |
| | 19.45 19.91 19.88 18.92 X X |
| 19.50 | 1 | | Hässelby | 4 Jul |
| | 18.65 18.57 18.49 18.82 19.50 18.81 |
| 19.76 | 2 | | Karlstad | 8 Jul |
| | X 19.76 X 19.38 19.41 19.47 |
| 20.68 | 2 | | Malmö/S | 19 Jul |
| | 20.37 20.01 20.17 20.68 20.37 20.37 |
| 19.47 | 1-22 | | Söderhamn | 8 Aug |
| | 19.11 19.32 19.32 19.47 19.00 X |
| 19.69 | 3 | | Sollentuna | 10 Aug |
| | 19.69 X X X 19.59 X |
| 20.60 | 1 | NC | Uppsala | 16 Aug |
| | 20.23 20.02 X 20.55 20.43 20.60 |
| 19.81 | 1-22 | NC-j | Norrköping | 22 Aug |
| | 19.62 19.62 19.52 19.81 X X |
| 20.48 | 1 | | Göteborg/S | 29 Aug |
| | 19.70 19.71 20.47 20.48 20.45 X |
| 20.05 | 1 | FINvSWE | Tampere | 6 Sep |
| | 19.15 X X 20.02 20.05 19.88 |
|
| 2015
14.48iw | 1 | Växjö | 17 Jan | |
| 2016
17.33iw | 2 | Malmö/A | 31 Jan | |
| 2017
18.08iw | 1 | Malmö/A | 29 Jan | |
| 2018
19.02iw | 1 | Malmö/A | 28 Jan | |
| 2019
20.65iw | 1-22 | Växjö | 24 Feb | |
| 2020
21.15iw | 1-22 | Göteborg/FH | 1 Mar | |
| |
| Discus Throw (1kg) |
| Outdoor Alltime
Show/hide |
| |
| 2010 |
| Outdoor |
| 41.07 | 2-15 | | Hässleholm | 1 Aug |
| 2011 |
| Outdoor |
| 54.57 | 1-15 | | Malmö/S-K | 1 Oct |
| 2012 |
| Outdoor |
| 59.45 | 1-15 | | Trelleborg | 29 Apr |
| 63.38 | 1-15 | Kasta loss | Mölndal | 6 May |
| 62.10 | 1-15 | Werfertage | Halle | 19 May |
| 60.80 | 1-15 | ÖSP | Helsingborg | 30 Jun |
| 61.51 | 1-15 | VUS | Göteborg/U | 8 Jul |
| 58.13 | 1-14 | HAIS-sp | Hässleholm | 29 Jul |
| 64.54 | 1-15 | | Malmö/S-K | 22 Aug |
| 2013 |
| Outdoor |
| 61.28 | 1-15 | | Vellinge | 15 Jun |
| 69.00 | 1-15 | VUS | Göteborg/U | 30 Jun |
| 67.16 | 1-15 | ÖSP | Helsingborg | 6 Jul |
| 68.26 | 1-15 | HAIS-Sp | Hässleholm | 28 Jul |
| 69.26 | 1-15 | NC-y | Eskilstuna | 10 Aug |
| 72.15 | 1-15 | | Malmö/S-K | 14 Aug |
|
| 2010
41.07w | 2-15 | Hässleholm | 1 Aug | |
| 2011
54.57w | 1-15 | Malmö/S-K | 1 Oct | |
| 2012
64.54w | 1-15 | Malmö/S-K | 22 Aug | |
| 2013
72.15w | 1-15 | Malmö/S-K | 14 Aug | |
| |
| Discus Throw (1.5kg) |
| Outdoor Alltime
Show/hide |
| |
| 2012 |
| Outdoor |
| 50.69 | 1-17 | | Malmö/S-K | 8 Aug |
| 2013 |
| Outdoor |
| 57.93 | 1-17 | | Vellinge | 15 Jun |
| 54.22 | 1-17 | HAIS-Sp | Hässleholm | 28 Jul |
| 2014 |
| Indoor |
| 55.33 | 2-17 | | Växjö/Ti | 23 Mar |
|
| 55.77 | 1-17 | | København | 10 May |
| 51.92 | 7-17 | Werfertage | Halle | 18 May |
| 54.45 | 1-17 | ÖSP | Helsingborg | 6 Jul |
| 57.49 | 1-17 | HAIS | Hässleholm | 26 Jul |
| 63.19 | 1-16 | NC-y | Söderhamn | 9 Aug |
| | 55.58 63.19 59.50 61.13 X X |
| 2015 |
| Indoor |
| 56.90 | 1-17 | | Växjö/Ti | 31 Jan |
|
| 61.93 | 1-17 | Werfertage | Halle | 17 May |
| | 56.84 61.93 59.68 59.92 X 61.74 |
| 63.10 | 1-17 | | Södertälje | 6 Jun |
| | X 62.60 62.55 60.78 X 63.10 |
| 62.45 | 1-17 | | Hvidovre | 14 Jun |
| | 58.11 57.72 55.54 X 60.00 62.45 |
| 64.25 | 1-17 | | Bottnaryd | 27 Jun |
| 64.28 | 1-17 | VUS | Göteborg/U | 5 Jul |
| 64.83 | 1q-17 | WY | Cali | 17 Jul |
| | 53.78 64.83 |
| 53.02 | 11-17 | WY | Cali | 18 Jul |
| | X 53.02 X |
| 66.44 | 1-17 | | Hässleholm | 26 Jul |
| | X 63.51 X X 66.44 65.61 |
| 59.28 | 1-17 | | Ängelholm | 16 Aug |
| 60.05 | 1-17 | NC-j | Kalmar | 21 Aug |
| | 57.66 58.64 X 60.05 55.87 56.89 |
| 57.40 | 1 -17 | teamNC | Enskede | 29 Aug |
| | 54.55 56.98 53.52 57.40 |
| 61.80 | 1-17 | SWEvFIN | Stockholm/S | 12 Sep |
| | 61.71 X 61.68 61.80 X X |
|
| 2012
50.69w | 1-17 | Malmö/S-K | 8 Aug | |
| 2013
57.93w | 1-17 | Vellinge | 15 Jun | |
| 2014
63.19w | 1-16 | Söderhamn | 9 Aug | |
| 2015
66.44w | 1-17 | Hässleholm | 26 Jul | |
| Indoor Alltime
Show/hide |
| |
| 2012 |
| Outdoor |
| 50.69 | 1-17 | | Malmö/S-K | 8 Aug |
| 2013 |
| Outdoor |
| 57.93 | 1-17 | | Vellinge | 15 Jun |
| 54.22 | 1-17 | HAIS-Sp | Hässleholm | 28 Jul |
| 2014 |
| Indoor |
| 55.33 | 2-17 | | Växjö/Ti | 23 Mar |
|
| 55.77 | 1-17 | | København | 10 May |
| 51.92 | 7-17 | Werfertage | Halle | 18 May |
| 54.45 | 1-17 | ÖSP | Helsingborg | 6 Jul |
| 57.49 | 1-17 | HAIS | Hässleholm | 26 Jul |
| 63.19 | 1-16 | NC-y | Söderhamn | 9 Aug |
| | 55.58 63.19 59.50 61.13 X X |
| 2015 |
| Indoor |
| 56.90 | 1-17 | | Växjö/Ti | 31 Jan |
|
| 61.93 | 1-17 | Werfertage | Halle | 17 May |
| | 56.84 61.93 59.68 59.92 X 61.74 |
| 63.10 | 1-17 | | Södertälje | 6 Jun |
| | X 62.60 62.55 60.78 X 63.10 |
| 62.45 | 1-17 | | Hvidovre | 14 Jun |
| | 58.11 57.72 55.54 X 60.00 62.45 |
| 64.25 | 1-17 | | Bottnaryd | 27 Jun |
| 64.28 | 1-17 | VUS | Göteborg/U | 5 Jul |
| 64.83 | 1q-17 | WY | Cali | 17 Jul |
| | 53.78 64.83 |
| 53.02 | 11-17 | WY | Cali | 18 Jul |
| | X 53.02 X |
| 66.44 | 1-17 | | Hässleholm | 26 Jul |
| | X 63.51 X X 66.44 65.61 |
| 59.28 | 1-17 | | Ängelholm | 16 Aug |
| 60.05 | 1-17 | NC-j | Kalmar | 21 Aug |
| | 57.66 58.64 X 60.05 55.87 56.89 |
| 57.40 | 1 -17 | teamNC | Enskede | 29 Aug |
| | 54.55 56.98 53.52 57.40 |
| 61.80 | 1-17 | SWEvFIN | Stockholm/S | 12 Sep |
| | 61.71 X 61.68 61.80 X X |
|
| 2014
55.33iw | 2-17 | Växjö/Ti | 23 Mar | |
| 2015
56.90iw | 1-17 | Växjö/Ti | 31 Jan | |
| |
| Discus Throw (1.75kg) |
| Outdoor Alltime
Show/hide |
| |
| 2016 |
| Outdoor |
| 57.21 | 1-19 | | Jönköping | 7 May |
| 61.72 | 1-19 | | Malmö/S-K | 22 Jun |
| 57.31 | 2cB-19 | Bauhaus | Mannheim | 25 Jun |
| 58.43 | 1-19 | VUS | Göteborg/U | 3 Jul |
| 54.42 | 2-19 | ÖSP | Helsingborg | 10 Jul |
| 58.04 | 9q-19 | WJ | Bydgoszcz | 23 Jul |
| | 58.04 56.87 57.33 |
| 61.23 | 4-19 | WJ | Bydgoszcz | 24 Jul |
| | 61.23 X X 59.55 |
| 59.27 | 1-19 | NC-j | Hässleholm | 6 Aug |
| 59.27 | 1-19 | NC-j | Hässleholm | 6 Aug |
| | 58.12 58.59 58.59 59.27 X 59.00 |
| 55.94 | 3-19 | NordicC | Hafnarfjördur | 14 Aug |
| | 55.57 55.94 52.50 53.55 X X |
| 2017 |
| Outdoor |
| 57.75 | 1-19 | | Växjö/A | 13 May |
| 54.58 | 7-19 | Werfertage | Halle | 20 May |
| | 54.58 53.51 52.23 51.09 51.75 X |
| 55.72 | 1-19 | Bauhaus | Stockholm/S | 18 Jun |
| | 53.37 55.72 55.24 54.68 54.76 55.70 |
| 56.80 | 1-19 | | Malmö/S-K | 21 Jun |
| 55.45 | 1-19 | | Växjö/A | 27 Jun |
| 55.01 | 1-19 | VUS | Göteborg/U | 2 Jul |
| 55.21 | 9q-19 | EJ | Grosseto | 22 Jul |
| | 51.23 55.21 X |
| 54.90 | 8-19 | EJ | Grosseto | 23 Jul |
| | 54.90 X 52.08 X 54.67 54.89 |
| 54.45 | 1-19 | NC-j | Gävle | 12 Aug |
| | 47.27 44.55 46.35 46.03 X 46.55 |
| 60.66 | 1-19 | Nordic Ch | Umeå | 20 Aug |
| | 51.17 54.32 60.66 X 58.80 59.16 |
|
| 2016
61.72w | 1-19 | Malmö/S-K | 22 Jun | |
| 2017
60.66w | 1-19 | Umeå | 20 Aug | |
| |
| Discus Throw |
| Outdoor Alltime
Show/hide |
| |
| 2017 |
| Outdoor |
| 51.19 | Com | | Malmö/S-K | 6 Sep |
| 2018 |
| Outdoor |
| 48.30 | 3-22 | NC-j | Huddinge | 5 Aug |
| 2019 |
| Outdoor |
| 49.65 | 1 | | Falkenberg | 17 Aug |
| 2020 |
| Outdoor |
| 57.51 | 1-22 | NC-j | Norrköping | 22 Aug |
| | 57.51 X X 55.49 53.47 56.20 |
|
| 2017
51.19w | Com | Malmö/S-K | 6 Sep | |
| 2018
48.30w | 3-22 | Huddinge | 5 Aug | |
| 2019
49.65w | 1 | Falkenberg | 17 Aug | |
| 2020
57.51w | 1-22 | Norrköping | 22 Aug | |
| |
| Weight Throw (11.34kg) |
| Indoor Alltime
Show/hide |
| |
| 2014 |
| Indoor |
| 18.96 | 1-16 | NC-y | Växjö | 8 Mar |
| | 18.13 17.91 18.96 18.57 X 18.12 |
| 2015 |
| Indoor |
| 18.77 | 2 -17 | NC-j | Göteborg/FH | 28 Feb |
| | 18.59 17.85 17.49 17.82 X 18.77 |
|
| 2014
18.96iw | 1-16 | Växjö | 8 Mar | |
| 2015
18.77iw | 2 -17 | Göteborg/FH | 28 Feb | |
| |
| Weight Throw (9.08kg) |
| Indoor Alltime
Show/hide |
| |
| 2013 |
| Indoor |
| 21.05 | 1-15 | NC-y | Malmö/A | 9 Mar |
|
| 2013
21.05iw | 1-15 | Malmö/A | 9 Mar | |
| |
| Weight Throw |
| Indoor Alltime
Show/hide |
| |
| 2017 |
| Indoor |
| 14.61 | 3-19 | NC-j | Göteborg/FH | 18 Feb |
| | X 12.80 14.61 X 13.91 X |
|
| 2017
14.61iw | 3-19 | Göteborg/FH | 18 Feb | |
| |
| Hammer Throw (4kg) |
| Outdoor Alltime
Show/hide |
| |
| 2012 |
| Outdoor |
| 58.05 | 1-14 | | Ängelholm | 9 Sep |
| 2013 |
| Outdoor |
| 63.87 | 1-15 | NC-y | Eskilstuna | 9 Aug |
|
| 2012
58.05w | 1-14 | Ängelholm | 9 Sep | |
| 2013
63.87w | 1-15 | Eskilstuna | 9 Aug | |
| |
| Hammer Throw (5kg) |
| Outdoor Alltime
Show/hide |
| |
| 2014 |
| Outdoor |
| 54.39 | 2-16 | NC-y | Söderhamn | 8 Aug |
|
| 2014
54.39w | 2-16 | Söderhamn | 8 Aug | |
| |
| Hammer Throw |
| Outdoor Alltime
Show/hide |
| |
| 2017 |
| Outdoor |
| 34.51 | Com | | Malmö/S-K | 6 Sep |
|
| 2017
34.51w | Com | Malmö/S-K | 6 Sep | |
| |
| Javelin Throw (700g) |
| Outdoor Alltime
Show/hide |
| |
| 2015 |
| Outdoor |
| 23.80 | 16 -17 | teamNC | Enskede | 29 Aug |
| | X 23.80 P P |
|
| 2015
23.80w | 16 -17 | Enskede | 29 Aug | |