Jonas Raess SUI   
Date of birth: 8 March 94
Age: 29 years 89 days
5000m World University Games Champion 2019
5 National Titles
5000m World Indoor Alltime no. 26 13:07.95 Boston MA 12 Feb 2022
2000m World Alltime no. 168 5:00.47 Bern 24 Jul 2020
One Mile World Alltime no. 1052 3:58.83 Luzern 3 Jul 2020
10,000m World Alltime no. 276 27:26.40 San Juan Capistrano CA 4 Mar 2023
10km, Road World Alltime no. 3628 29:27 Montereau 29 Oct 2017
1500m World Alltime no. 970 3:37.46 Bellinzona 15 Sep 2020
5000m World Alltime no. 530 13:15.91 Nice 12 Jun 2021
3000m World Indoor Alltime no. 46 7:35.24 New York NY 11 Feb 2023
5km, Road World Alltime no. 120 13:31 Barcelona 31 Dec 2022

▲PROGRESSION

Personal bests in BOLD.

 
800m
Outdoor Alltime  Show/hide
2016  1:54.23w    8Nottwil2 Jul
2017  1:53.01w   4Nottwil1 Jul
 
1000m
Outdoor Alltime  Show/hide
2015  2:27.66w   Baden10 Jun
 
1500m
Outdoor Alltime  Show/hide
2015  3:49.57w    1Regensdorf18 Aug
2016  3:46.77w    3rCKortrijk9 Jul
2017  3:43.20w    6Kortrijk8 Jul
2018  3:43.14w    3Bruxelles30 Jun
2019  3:40.52w    11Bellinzona1 Sep
2020  3:37.46w   6Bellinzona15 Sep
2022  3:42.56w    13Eugene OR28 May
Indoor Alltime  Show/hide
2022  3:46.65iw   3Frankfurt-Kalbach6 Mar
 
One Mile
Outdoor Alltime  Show/hide
2020  3:58.83w   1Luzern3 Jul
 
Mile, Road
Outdoor Alltime  Show/hide
2017  4:05w   5Interlaken8 Sep
 
2000m
Outdoor Alltime  Show/hide
2020  5:00.47w   2Bern24 Jul
 
3000m
Outdoor Alltime  Show/hide
2011  8:47.56w    13-17Trabzon26 Jul
2016  8:22.10w    12Dessau27 May
2017  8:05.87w    3Pliezhausen14 May
2018  7:59.82w    9Bellinzona18 Jul
2019  8:04.93w    6Bydgoszcz11 Aug
2021  7:56.07w   13Lausanne26 Aug
Indoor Alltime  Show/hide
2020  7:45.67iw    6Düsseldorf4 Feb
2021  7:47.50iw    9Liévin9 Feb
2022  7:39.49iw   NR 6Staten Island NY6 Feb
2023  7:35.24iw   NR5New York NY11 Feb
 
5000m
Outdoor Alltime  Show/hide
2017  13:57.98w    2Karlsruhe19 May
2018  13:39.08w    9Huelva8 Jun
2019  13:37.98w    2Belfast1 Aug
2020  13:20.08w    4Göteborg/S29 Aug
2021  13:15.91w   4Nice12 Jun
2022  13:32.30w    10Rovereto30 Aug
Indoor Alltime  Show/hide
2022  13:07.95iw   NR6r1Boston MA12 Feb
2023  13:10.96iw    3Boston MA27 Jan
 
10,000m
Outdoor Alltime  Show/hide
2023  27:26.40w   5San Juan Capistrano CA4 Mar
 
8km, Road
Outdoor Alltime  Show/hide
2019  23:22w   6Bulle16 Nov
 
5km, Road
Outdoor Alltime  Show/hide
2022  13:31w   3Barcelona31 Dec
 
10km, Road
Outdoor Alltime  Show/hide
2017  29:27w   6Montereau29 Oct
2019  29:31w    15Paderborn20 Apr

▲IN MAJOR EVENTS

 
Outdoor
1500m
WUG 2017: 7h13:45.51
3000m
EYOF 2011: 13-178:47.56
ETC-1 2017: 38:07.96
ETC 2019: 68:04.93
5000m
WUG 2017: 814:08.99 2h214:24.45
EC 2018: 2114:01.14
WUG 2019: 114:03.10 5h114:22.13
OG 2021: 11h113:43.52
EC 2022: 1513:36.18
Cross Country
EC 2012: 69-1920:02
EC 2015: 33-2224:25
EC 2016: 17-2223.37
EC 2017: 2931:00
EC 2019: 930:53
EC 2021: 1631:16
 
Indoor
3000m
EC 2021: 6h17:57.37
WC 2022: 117:47.28 5h17:49.31

▲PERSONAL BESTS

note: click on event name to get head to head stats against another athlete,
click on indoor/outdoor to see PB progression.

 
800m
Outdoor1:53.01    Nottwil1 Jul 2017
 
1000m
Outdoor2:27.66    Baden10 Jun 2015
 
1500m
Outdoor3:37.46    Bellinzona15 Sep 2020
Indoor3:46.65    Frankfurt-Kalbach6 Mar 2022
 
One Mile
Winstreak: 1 (finals)  Show/hide   
Outdoor3:58.83    Luzern3 Jul 2020
 
Mile, Road
Outdoor4:05    Interlaken8 Sep 2017
 
2000m
Outdoor5:00.47    Bern24 Jul 2020
 
3000m
Outdoor7:56.07    Lausanne26 Aug 2021
Indoor7:35.24    NRNew York NY11 Feb 2023
 
5000m
Outdoor13:15.91    Nice12 Jun 2021
Indoor13:07.95    NRBoston MA12 Feb 2022
 
10,000m
   races under 27:30.00: 1   
Outdoor27:26.40    San Juan Capistrano CA4 Mar 2023
 
8km, Road
Outdoor23:22    Bulle16 Nov 2019
 
5km, Road
Outdoor13:31    Barcelona31 Dec 2022
 
10km, Road
Outdoor29:27    Montereau29 Oct 2017

▲AVERAGES & 10 BEST RESULTS

1500m, 10 best results (legal):
3:37.46   6Bellinzona15 Sep 2020
3:40.52   11Bellinzona1 Sep 2019
3:42.56   13Eugene OR28 May 2022
3:42.65   9Dessau14 Jun 2019
3:43.14   3Bruxelles30 Jun 2018
3:43.20   6Kortrijk8 Jul 2017
3:43.49   1rBOordegem3 Jun 2017
3:45.13   1rDOordegem27 May 2017
3:45.51   7h1Taipei23 Aug 2017
3:46.65i  3Frankfurt-Kalbach6 Mar 2022
 
Average: 3:43.031
 
5000m, 10 best results (legal):
13:07.95i  6r1Boston MA12 Feb 2022
13:10.96i  3Boston MA27 Jan 2023
13:15.91   4Nice12 Jun 2021
13:20.08   4Göteborg/S29 Aug 2020
13:22.92   5Gateshead23 May 2021
13:26.01   2Dortmund15 Aug 2020
13:32.30   10Rovereto30 Aug 2022
13:35.29   12Roma9 Jun 2022
13:36.18   15München16 Aug 2022
13:37.98   2Belfast1 Aug 2019
 
Average: 13:24.558
 
3000m, 10 best results (legal):
7:35.24i  5New York NY11 Feb 2023
7:39.49i  6Staten Island NY6 Feb 2022
7:45.63i  6Boston MA30 Jan 2022
7:45.67i  6Düsseldorf4 Feb 2020
7:47.28i  11Beograd20 Mar 2022
7:47.50i  9Liévin9 Feb 2021
7:49.31i  5h1Beograd18 Mar 2022
7:50.53i  8Karlsruhe29 Jan 2021
7:52.20i  3Boston MA25 Jan 2020
7:56.07   13Lausanne26 Aug 2021
 
Average: 7:46.892
 
Cross Country, 10 best results (legal):
23.37   17-22Chia11 Dec 2016
20:02   69-19Budapest9 Dec 2012
20:56   20-19Tilburg27 Nov 2011
24:25   33-22Hyères13 Dec 2015
29:56   1Tilburg28 Nov 2021
30:12   5Tilburg24 Nov 2019
30:52   27Tilburg27 Nov 2016
30:53   9Lisboa8 Dec 2019
31:00   29Šamorín10 Dec 2017
31:16   16Dublin12 Dec 2021
 
Average: 8.8767
Average: 24:59.537
 

Total results in db: 107

By event:

800m:2
1000m:1
1500m:29
One Mile:1
Mile, Road:1
2000m:1
3000m:17
5000m:29
10,000m:1
8km, Road:1
5km, Road:1
10km, Road:2
Road Race:5
Cross Country Team Competition:3
Cross Country:13

▲IN 2023

position in the world list in brackets following the season's best,
junior list position in green and youth list position in orange.
help: click on competition name or Venue to see competition results.
help: click on placing to see event results in the competition.

3000m
7:35.24iw
NR PB (12)
5MillroseNew York NYMillrose, New York NY11 Feb 
5000m
13:10.96iw
SB (4)
3Boston MABoston MA27 Jan 
10,000m
27:26.40iw
PB (10)
5San Juan Capistrano CASan Juan Capistrano CA4 Mar 

▲TOP 100 WORLD LIST POSITIONS

SeasonInd/OutEventPosResult
2020Outdoor1500m633:37.46
2020OutdoorOne Mile203:58.83
2020Outdoor2000m155:00.47
2020Outdoor5000m3813:20.08
2020Indoor3000m257:45.67
2021Outdoor5000m5013:15.91
2021Indoor3000m287:47.50
2022Outdoor5km, Road2413:31
2022Indoor3000m197:39.49
2022Indoor5000m813:07.95
2023Outdoor10,000m1027:26.40
2023Indoor3000m127:35.24
2023Indoor5000m413:10.96

▲WINSTREAKS