Jonas Raess SUI   
Date of birth: 8 March 94
Age: 26 years 298 days
5000m World University Games Champion 2019
4 National Titles
One Mile World Alltime no. 940 3:58.83 Luzern 3 Jul 2020
5000m World Alltime no. 672 13:20.08 Göteborg/S 29 Aug 2020
1500m World Alltime no. 841 3:37.46 Bellinzona 15 Sep 2020
3000m World Indoor Alltime no. 224 7:45.67 Düsseldorf 4 Feb 2020
2000m World Alltime no. 164 5:00.47 Bern 24 Jul 2020
10km, Road World Alltime no. 2921 29:27 Montereau 29 Oct 2017

PROGRESSION

Personal bests in BOLD.

 
800m
Outdoor Alltime  Show/hide
2016  1:54.23w    8Nottwil2 Jul
2017  1:53.01w   4Nottwil1 Jul
 
1000m
Outdoor Alltime  Show/hide
2015  2:27.66w   Baden10 Jun
 
1500m
Outdoor Alltime  Show/hide
2015  3:49.57w    1Regensdorf18 Aug
2016  3:46.77w    3rCKortrijk9 Jul
2017  3:43.20w    6Kortrijk8 Jul
2018  3:43.14w    3Bruxelles30 Jun
2019  3:40.52w    11Bellinzona1 Sep
2020  3:37.46w   6Bellinzona15 Sep
 
One Mile
Outdoor Alltime  Show/hide
2020  3:58.83w   1Luzern3 Jul
 
Mile, Road
Outdoor Alltime  Show/hide
2017  4:05w   5Interlaken8 Sep
 
2000m
Outdoor Alltime  Show/hide
2020  5:00.47w   2Bern24 Jul
 
3000m
Outdoor Alltime  Show/hide
2011  8:47.56w    13-17Trabzon26 Jul
2016  8:22.10w    12Dessau27 May
2017  8:05.87w    3Pliezhausen14 May
2018  7:59.82w   9Bellinzona18 Jul
2019  8:04.93w    6Bydgoszcz11 Aug
Indoor Alltime  Show/hide
2020  7:45.67iw   6Düsseldorf4 Feb
 
5000m
Outdoor Alltime  Show/hide
2017  13:57.98w    2Karlsruhe19 May
2018  13:39.08w    9Huelva8 Jun
2019  13:37.98w    2Belfast1 Aug
2020  13:20.08w   4Göteborg/S29 Aug
 
8km, Road
Outdoor Alltime  Show/hide
2019  23:22w   6Bulle16 Nov
 
10km, Road
Outdoor Alltime  Show/hide
2017  29:27w   6Montereau29 Oct
2019  29:31w    15Paderborn20 Apr

IN MAJOR EVENTS

 
Outdoor
1500m
WUG 2017: 7h13:45.51
3000m
EYOF 2011: 13-178:47.56
ETC-1 2017: 38:07.96
ETC 2019: 68:04.93
5000m
WUG 2017: 814:08.99 2h214:24.45
EC 2018: 2114:01.14
WUG 2019: 114:03.10 5h114:22.13
Cross Country 10.3km
EC 2019: 930:53
Cross Country 6.03km
EC 2012: 69-1920:02
Cross Country 8.087km
EC 2015: 33-2224:25
Cross Country 7.97km
EC 2016: 17-2223.37
Cross Country 10.18km
EC 2017: 2931:00

PERSONAL BESTS

note: click on event name to get head to head stats against another athlete,
click on indoor/outdoor to see PB progression.

 
800m
Outdoor1:53.01    Nottwil1 Jul 2017
 
1000m
Outdoor2:27.66    Baden10 Jun 2015
 
1500m
Outdoor3:37.46    Bellinzona15 Sep 2020
 
One Mile
Winstreak: 1 (finals)  Show/hide   
Outdoor3:58.83    Luzern3 Jul 2020
 
Mile, Road
Outdoor4:05    Interlaken8 Sep 2017
 
2000m
Outdoor5:00.47    Bern24 Jul 2020
 
3000m
Outdoor7:59.82    Bellinzona18 Jul 2018
Indoor7:45.67    Düsseldorf4 Feb 2020
 
5000m
Winstreak: 1 (finals)  Show/hide   
Outdoor13:20.08    Göteborg/S29 Aug 2020
 
8km, Road
Outdoor23:22    Bulle16 Nov 2019
 
10km, Road
Outdoor29:27    Montereau29 Oct 2017

AVERAGES & 10 BEST RESULTS


1500m, 10 best results (legal):
3:37.46   6Bellinzona15 Sep 2020
3:40.52   11Bellinzona1 Sep 2019
3:42.65   9Dessau14 Jun 2019
3:43.14   3Bruxelles30 Jun 2018
3:43.20   6Kortrijk8 Jul 2017
3:43.49   1rBOordegem3 Jun 2017
3:45.13   1rDOordegem27 May 2017
3:45.51   7h1Taipei23 Aug 2017
3:46.77   3rCKortrijk9 Jul 2016
3:47.09   2Regensdorf16 Aug 2017
 
Average: 3:43.496
 

5000m, 10 best results (legal):
13:20.08   4Göteborg/S29 Aug 2020
13:26.01   2Dortmund15 Aug 2020
13:37.98   2Belfast1 Aug 2019
13:39.08   9Huelva8 Jun 2018
13:40.92   9Bruxelles6 Sep 2019
13:45.87   7Dublin21 Aug 2019
13:48.13   5rBOordegem26 May 2018
13:49.18   9Rovereto23 Aug 2018
13:53.40   8Huelva20 Jun 2019
13:57.98   2Karlsruhe19 May 2017
 
Average: 13:41.863
 

Total results in db: 76

By event:

800m:2
1000m:1
1500m:26
One Mile:1
Mile, Road:1
2000m:1
3000m:8
5000m:19
8km, Road:1
10km, Road:2
Cross Country 6.2km:1
Cross Country 10.0km:5
7.35km:1
Cross Country 10.3km:1
Cross Country 6.03km:1
10.05km:2
Cross Country 8.087km:1
Cross Country 7.97km:1
Cross Country 10.18km:1

IN 2020

position in the world list in brackets following the season's best,
junior list position in green and youth list position in orange.
help: click on competition name or Venue to see competition results.
help: click on placing to see event results in the competition.

1500m
3:37.46iw PB (63)6BellinzonaBellinzona15 Sep 
One Mile
3:58.83iwWL PB (19)1LuzernLuzern3 Jul 
2000m
5:00.47iw PB (14)2BernBern24 Jul 
3000m
7:52.20iw PB 3New BalanceBoston MANew Balance, Boston MA25 Jan 
7:45.67iw PB (25)6PSD BankDüsseldorfPSD Bank, Düsseldorf4 Feb 
5000m
13:26.01iw PB 2DortmundDortmund15 Aug 
13:20.08iw PB (38)4Göteborg/SGöteborg/S29 Aug 
14:02.09iw 1NCBaselNC, Basel11 Sep 

TOP 100 WORLD LIST POSITIONS

SeasonInd/OutEventPosResult
2020Outdoor1500m633:37.46
2020OutdoorOne Mile193:58.83
2020Outdoor2000m145:00.47
2020Outdoor5000m3813:20.08
2020Indoor3000m257:45.67

WINSTREAKS