| |
| 800m |
| Outdoor Alltime
Show/hide |
| |
| 2011 |
| Outdoor |
| 1:51.58 | 6 | Bislett | Oslo | 9 Jun |
| 1:50.81 | 4rB | Folksam | Göteborg/S | 11 Jun |
| 1:54.20 | 7h4-19 | EJ | Tallinn | 22 Jul |
| 2012 |
| Indoor |
| 1:52.10 | 4 | v2Nat | Steinkjer | 11 Feb |
|
| 1:51.09 | 7 | Bislett | Oslo | 7 Jun |
| 1:51.28 | 2rC | Folksam | Göteborg/S | 14 Jun |
| 1:50.52 | 2 | Tyrvinglek | Bærum | 16 Jun |
| 1:50.74 | 7h2-19 | WJ | Barcelona | 13 Jul |
| 1:51.60 | 2-19 | NC-j | Sigdal | 29 Jul |
| 1:51.21 | 3 | DNG | Stockholm/S | 17 Aug |
| 1:53.10 | 1-19 | NordicC | Växjö | 18 Aug |
| 1:52.41 | 3 | NC | Kristiansand | 25 Aug |
| 2013 |
| Outdoor |
| 1:50.56 | 3 | Hyundai | Brandbu | 22 May |
| 1:49.13 | 1rC | IFAM | Oordegem | 1 Jun |
| 1:48.53 | 1rB | BMC | Watford | 30 Jun |
| 1:48.57 | 4h1-22 | EJ | Tampere | 11 Jul |
| 1:49.16 | 4 | | Oslo | 29 Jul |
| 2014 |
| Outdoor |
| 1:49.65 | 9 | Guldensp | Kortrijk | 12 Jul |
| 1:49.50 | 3 | NC | Jessheim | 24 Aug |
| 2015 |
| Indoor |
| 1:49.95 | 1 | | Sandnes | 18 Jan |
| 2016 |
| Outdoor |
| 1:48.53 | 1 | | Hamar | 18 May |
| 1:47.79 | 1 | Boysen | Oslo | 24 Jun |
| 1:53.63 | 1h2 | NC | Askøy | 30 Jul |
| 1:52.09 | 1 | NC | Askøy | 31 Jul |
| 2017 |
| Outdoor |
| 1:48.40 | 2 | | Portland OR | 13 May |
| 1:47.94 | 7 | Bauhaus | Stockholm/S | 18 Jun |
| 1:48.77 | 2 | | Jessheim | 1 Sep |
| 2018 |
| Outdoor |
| 1:53.35 | 1h1 | NC | Byrkjelo | 18 Aug |
| 1:50.78 | 2 | NC | Byrkjelo | 19 Aug |
| 1:48.13 | 5 | Trond Mohn Game | Bergen | 22 Aug |
| 2019 |
| Outdoor |
| 1:51.63 | 1h1 | NC | Hamar | 3 Aug |
| 1:48.45 | 1 | NC | Hamar | 4 Aug |
| 2020 |
| Indoor |
| 1:49.56 | 5 | Folksam | Sätra | 11 Feb |
|
| 1:46.74 | 2 | Boysen | Oslo | 30 Jun |
|
| 2011
1:50.81w | 4rB | Göteborg/S | 11 Jun | |
| 2012
1:50.52w | 2 | Bærum | 16 Jun | |
| 2013
1:48.53w | 1rB | Watford | 30 Jun | |
| 2014
1:49.50w | 3 | Jessheim | 24 Aug | |
| 2016
1:47.79w | 1 | Oslo | 24 Jun | |
| 2017
1:47.94w | 7 | Stockholm/S | 18 Jun | |
| 2018
1:48.13w | 5 | Bergen | 22 Aug | |
| 2019
1:48.45w | 1 | Hamar | 4 Aug | |
| 2020
1:46.74w | 2 | Oslo | 30 Jun | |
| Indoor Alltime
Show/hide |
| |
| 2011 |
| Outdoor |
| 1:51.58 | 6 | Bislett | Oslo | 9 Jun |
| 1:50.81 | 4rB | Folksam | Göteborg/S | 11 Jun |
| 1:54.20 | 7h4-19 | EJ | Tallinn | 22 Jul |
| 2012 |
| Indoor |
| 1:52.10 | 4 | v2Nat | Steinkjer | 11 Feb |
|
| 1:51.09 | 7 | Bislett | Oslo | 7 Jun |
| 1:51.28 | 2rC | Folksam | Göteborg/S | 14 Jun |
| 1:50.52 | 2 | Tyrvinglek | Bærum | 16 Jun |
| 1:50.74 | 7h2-19 | WJ | Barcelona | 13 Jul |
| 1:51.60 | 2-19 | NC-j | Sigdal | 29 Jul |
| 1:51.21 | 3 | DNG | Stockholm/S | 17 Aug |
| 1:53.10 | 1-19 | NordicC | Växjö | 18 Aug |
| 1:52.41 | 3 | NC | Kristiansand | 25 Aug |
| 2013 |
| Outdoor |
| 1:50.56 | 3 | Hyundai | Brandbu | 22 May |
| 1:49.13 | 1rC | IFAM | Oordegem | 1 Jun |
| 1:48.53 | 1rB | BMC | Watford | 30 Jun |
| 1:48.57 | 4h1-22 | EJ | Tampere | 11 Jul |
| 1:49.16 | 4 | | Oslo | 29 Jul |
| 2014 |
| Outdoor |
| 1:49.65 | 9 | Guldensp | Kortrijk | 12 Jul |
| 1:49.50 | 3 | NC | Jessheim | 24 Aug |
| 2015 |
| Indoor |
| 1:49.95 | 1 | | Sandnes | 18 Jan |
| 2016 |
| Outdoor |
| 1:48.53 | 1 | | Hamar | 18 May |
| 1:47.79 | 1 | Boysen | Oslo | 24 Jun |
| 1:53.63 | 1h2 | NC | Askøy | 30 Jul |
| 1:52.09 | 1 | NC | Askøy | 31 Jul |
| 2017 |
| Outdoor |
| 1:48.40 | 2 | | Portland OR | 13 May |
| 1:47.94 | 7 | Bauhaus | Stockholm/S | 18 Jun |
| 1:48.77 | 2 | | Jessheim | 1 Sep |
| 2018 |
| Outdoor |
| 1:53.35 | 1h1 | NC | Byrkjelo | 18 Aug |
| 1:50.78 | 2 | NC | Byrkjelo | 19 Aug |
| 1:48.13 | 5 | Trond Mohn Game | Bergen | 22 Aug |
| 2019 |
| Outdoor |
| 1:51.63 | 1h1 | NC | Hamar | 3 Aug |
| 1:48.45 | 1 | NC | Hamar | 4 Aug |
| 2020 |
| Indoor |
| 1:49.56 | 5 | Folksam | Sätra | 11 Feb |
|
| 1:46.74 | 2 | Boysen | Oslo | 30 Jun |
|
| 2012
1:52.10iw | 4 | Steinkjer | 11 Feb | |
| 2015
1:49.95iw | 1 | Sandnes | 18 Jan | |
| 2020
1:49.56iw | 5 | Sätra | 11 Feb | |
| |
| 1000m |
| Outdoor Alltime
Show/hide |
| |
| 2016 |
| Outdoor |
| 2:16.95 | 8 | Athletissima | Lausanne | 25 Aug |
| 2020 |
| Outdoor |
| 2:16.46 | 1 | | Oslo | 11 Jun |
|
| 2016
2:16.95w | 8 | Lausanne | 25 Aug | |
| 2020
2:16.46w | 1 | Oslo | 11 Jun | |
| |
| 1500m |
| Outdoor Alltime
Show/hide |
| races under 3:33.00: 8 |
| 2011 |
| Outdoor |
| 3:51.70 | 1 | Framolek | Bergen | 4 Jun |
| 2012 |
| Outdoor |
| 3:48.94 | 5 | Tyrvinglek | Bærum | 17 Jun |
| 3:47.86 | 1-19 | Bauhaus | Mannheim | 23 Jun |
| 3:45.79 | 5rB | Folksam | Sollentuna | 5 Jul |
| 3:44.04 | 4h2-19 | WJ | Barcelona | 10 Jul |
| 3:46.54 | 9-19 | WJ | Barcelona | 12 Jul |
| 3:55.27 | 1-19 | NC-j | Sigdal | 28 Jul |
| 4:10.27 | 2-19 | NordicC | Växjö | 19 Aug |
| 2013 |
| Outdoor |
| 3:46.12 | 2rD | Jordan | Stanford CA | 28 Apr |
| 3:42.37 | 1 | Bislett | Oslo | 13 Jun |
| 3:44.86 | 2h2-22 | EJ | Tampere | 13 Jul |
| 3:45.48 | 6-22 | EJ | Tampere | 14 Jul |
| DNF | rB | Rasschaert | Ninove | 27 Jul |
| 3:38.76 | 7 | Rasschaert | Ninove | 27 Jul |
| 3:55.18 | 1 | NC | Tønsberg | 24 Aug |
| 3:45.49 | 4-22 | WK | Zürich | 29 Aug |
| 3:58.46 | 7 | DécaNation | Valence | 31 Aug |
| 2014 |
| Outdoor |
| DNF | | Bislett | Oslo | 11 Jun |
| 3:45.65 | 6 | Flanders | Huizingen | 29 Jun |
| 3:42.88 | 14rB | Buyle | Oordegem | 5 Jul |
| 3:40.48 | 7rB | KBC-Nacht | Heusden | 19 Jul |
| 3:52.42 | 1-22 | Nordic Ch | København | 27 Jul |
| 3:41.06 | 8h2 | EC | Zürich | 15 Aug |
| 3:42.71 | 1 | DNG | Stockholm/S | 21 Aug |
| 3:44.27 | 2 | NC | Jessheim | 23 Aug |
| 3:41.18 | 11 | Rieti 2014 | Rieti | 7 Sep |
| 2015 |
| Indoor |
| 3:50.15 | 7h4 | EC | Praha | 7 Mar |
|
| 3:43.19 | 1 | Bauhaus | Stockholm/S | 30 Jul |
| 3:50.45 | 2 | NC | Haugesund | 1 Aug |
| 3:42.32 | 1rB | voor Mon | Leuven | 8 Aug |
| 3:43.28 | 4 | | Oslo | 29 Aug |
| 2016 |
| Indoor |
| races under 3:33.00: 1 |
| 3:42.61 | 2 | NC | Bærum | 5 Mar |
|
| 3:38.95 | 1rB | Jordan | Stanford CA | 1 May |
| 3:37.04 | 3 | IFAM | Oordegem | 28 May |
| 3:36.21 | 3 | Iberoam | Huelva | 3 Jun |
| 3:37.90+ | 8 | Bislett | Oslo | 9 Jun |
| 3:40.23 | 1h1 | EC | Amsterdam | 7 Jul |
| 3:46.65 | 1 | EC | Amsterdam | 9 Jul |
| 3:33.72 | 10 | Herc | Monaco | 15 Jul |
| DQ | h2 | OG | Rio de Janeiro | 16 Aug |
| 3:32.43 | 5 | VD | Bruxelles | 9 Sep |
| 2017 |
| Indoor |
| races under 3:33.00: 1 |
| 3:51.25 | 6h1 | EC | Beograd | 3 Mar |
|
| 3:37.88+ | 10 | Pre | Eugene OR | 27 May |
| 3:36.74 | 4 | Bislett | Oslo | 15 Jun |
| 3:34.38 | 5 | Athletissima | Lausanne | 6 Jul |
| 3:34.91 | 3 | Müller | London | 9 Jul |
| 3:32.48 | 4 | Herc | Monaco | 21 Jul |
| 3:38.46 | 3h3 | WC | London | 10 Aug |
| 3:40.23 | 3s1 | WC | London | 11 Aug |
| 3:34.53 | 3 | WC | London | 13 Aug |
| 3:41.36 | 12 | WK | Zürich | 24 Aug |
| 2018 |
| Outdoor |
| races under 3:33.00: 2 |
| 3:43.41+ | 2 | Bislett | Oslo | 7 Jun |
| 3:32.87 | 6 | Meet Paris | Paris | 30 Jun |
| 3:33.40 | 2 | Mohammed VI | Rabat | 13 Jul |
| 3:30.01 NR | 3 | Herc | Monaco | 20 Jul |
| 3:40.88 | 3h2 | EC | Berlin | 8 Aug |
| 3:41.66 | 12 | EC | Berlin | 10 Aug |
| 3:34.13 | 7 | WK | Zürich | 30 Aug |
| 3:35.66 | 6 | Hanžeković | Zagreb | 4 Sep |
| 2019 |
| Indoor |
| races under 3:33.00: 3 |
| 3:38.62 | 3 | PSD Bank | Düsseldorf | 20 Feb |
| DQ | h1 | EC | Glasgow | 1 Mar |
|
| 3:42.00 | 2 | | Bergen | 22 May |
| 3:38.12+ | 9 | BislettG | Oslo | 13 Jun |
| 3:37.04+ | 3 | Pre | Stanford CA | 30 Jun |
| 3:30.82 | 4 | Athletissima | Lausanne | 5 Jul |
| 3:31.81 | 7 | Herc | Monaco | 12 Jul |
| 3:34.35+ | 1 | Müller | London | 21 Jul |
| 3:31.06 | 3 | Meet Paris | Paris | 24 Aug |
| 3:33.33 | 3 | VD | Bruxelles | 6 Sep |
| 3:37.26 | 4h2 | WC | Doha | 3 Oct |
| 3:37.00 | 7s1 | WC | Doha | 4 Oct |
| 2020 |
| Indoor |
| races under 3:33.00: 1 |
| 3:36.32 | 1 | PSD Bank | Düsseldorf | 4 Feb |
| 3:41.05+ | 2 | Millrose | New York NY | 8 Feb |
|
| 3:30.35 | 4 | Herc | Monaco | 14 Aug |
| DNF | | Bauhaus | Stockholm/S | 23 Aug |
|
| 2011
3:51.70w | 1 | Bergen | 4 Jun | |
| 2012
3:44.04w | 4h2-19 | Barcelona | 10 Jul | |
| 2013
3:38.76w | 7 | Ninove | 27 Jul | |
| 2014
3:40.48w | 7rB | Heusden | 19 Jul | |
| 2015
3:42.32w | 1rB | Leuven | 8 Aug | |
| 2016
3:32.43w | 5 | Bruxelles | 9 Sep | |
| 2017
3:32.48w | 4 | Monaco | 21 Jul | |
| 2018
3:30.01w NR | 3 | Monaco | 20 Jul | |
| 2019
3:30.82w | 4 | Lausanne | 5 Jul | |
| 2020
3:30.35w | 4 | Monaco | 14 Aug | |
| Indoor Alltime
Show/hide |
| races under 3:33.00: 8 |
| 2011 |
| Outdoor |
| 3:51.70 | 1 | Framolek | Bergen | 4 Jun |
| 2012 |
| Outdoor |
| 3:48.94 | 5 | Tyrvinglek | Bærum | 17 Jun |
| 3:47.86 | 1-19 | Bauhaus | Mannheim | 23 Jun |
| 3:45.79 | 5rB | Folksam | Sollentuna | 5 Jul |
| 3:44.04 | 4h2-19 | WJ | Barcelona | 10 Jul |
| 3:46.54 | 9-19 | WJ | Barcelona | 12 Jul |
| 3:55.27 | 1-19 | NC-j | Sigdal | 28 Jul |
| 4:10.27 | 2-19 | NordicC | Växjö | 19 Aug |
| 2013 |
| Outdoor |
| 3:46.12 | 2rD | Jordan | Stanford CA | 28 Apr |
| 3:42.37 | 1 | Bislett | Oslo | 13 Jun |
| 3:44.86 | 2h2-22 | EJ | Tampere | 13 Jul |
| 3:45.48 | 6-22 | EJ | Tampere | 14 Jul |
| DNF | rB | Rasschaert | Ninove | 27 Jul |
| 3:38.76 | 7 | Rasschaert | Ninove | 27 Jul |
| 3:55.18 | 1 | NC | Tønsberg | 24 Aug |
| 3:45.49 | 4-22 | WK | Zürich | 29 Aug |
| 3:58.46 | 7 | DécaNation | Valence | 31 Aug |
| 2014 |
| Outdoor |
| DNF | | Bislett | Oslo | 11 Jun |
| 3:45.65 | 6 | Flanders | Huizingen | 29 Jun |
| 3:42.88 | 14rB | Buyle | Oordegem | 5 Jul |
| 3:40.48 | 7rB | KBC-Nacht | Heusden | 19 Jul |
| 3:52.42 | 1-22 | Nordic Ch | København | 27 Jul |
| 3:41.06 | 8h2 | EC | Zürich | 15 Aug |
| 3:42.71 | 1 | DNG | Stockholm/S | 21 Aug |
| 3:44.27 | 2 | NC | Jessheim | 23 Aug |
| 3:41.18 | 11 | Rieti 2014 | Rieti | 7 Sep |
| 2015 |
| Indoor |
| 3:50.15 | 7h4 | EC | Praha | 7 Mar |
|
| 3:43.19 | 1 | Bauhaus | Stockholm/S | 30 Jul |
| 3:50.45 | 2 | NC | Haugesund | 1 Aug |
| 3:42.32 | 1rB | voor Mon | Leuven | 8 Aug |
| 3:43.28 | 4 | | Oslo | 29 Aug |
| 2016 |
| Indoor |
| races under 3:33.00: 1 |
| 3:42.61 | 2 | NC | Bærum | 5 Mar |
|
| 3:38.95 | 1rB | Jordan | Stanford CA | 1 May |
| 3:37.04 | 3 | IFAM | Oordegem | 28 May |
| 3:36.21 | 3 | Iberoam | Huelva | 3 Jun |
| 3:37.90+ | 8 | Bislett | Oslo | 9 Jun |
| 3:40.23 | 1h1 | EC | Amsterdam | 7 Jul |
| 3:46.65 | 1 | EC | Amsterdam | 9 Jul |
| 3:33.72 | 10 | Herc | Monaco | 15 Jul |
| DQ | h2 | OG | Rio de Janeiro | 16 Aug |
| 3:32.43 | 5 | VD | Bruxelles | 9 Sep |
| 2017 |
| Indoor |
| races under 3:33.00: 1 |
| 3:51.25 | 6h1 | EC | Beograd | 3 Mar |
|
| 3:37.88+ | 10 | Pre | Eugene OR | 27 May |
| 3:36.74 | 4 | Bislett | Oslo | 15 Jun |
| 3:34.38 | 5 | Athletissima | Lausanne | 6 Jul |
| 3:34.91 | 3 | Müller | London | 9 Jul |
| 3:32.48 | 4 | Herc | Monaco | 21 Jul |
| 3:38.46 | 3h3 | WC | London | 10 Aug |
| 3:40.23 | 3s1 | WC | London | 11 Aug |
| 3:34.53 | 3 | WC | London | 13 Aug |
| 3:41.36 | 12 | WK | Zürich | 24 Aug |
| 2018 |
| Outdoor |
| races under 3:33.00: 2 |
| 3:43.41+ | 2 | Bislett | Oslo | 7 Jun |
| 3:32.87 | 6 | Meet Paris | Paris | 30 Jun |
| 3:33.40 | 2 | Mohammed VI | Rabat | 13 Jul |
| 3:30.01 NR | 3 | Herc | Monaco | 20 Jul |
| 3:40.88 | 3h2 | EC | Berlin | 8 Aug |
| 3:41.66 | 12 | EC | Berlin | 10 Aug |
| 3:34.13 | 7 | WK | Zürich | 30 Aug |
| 3:35.66 | 6 | Hanžeković | Zagreb | 4 Sep |
| 2019 |
| Indoor |
| races under 3:33.00: 3 |
| 3:38.62 | 3 | PSD Bank | Düsseldorf | 20 Feb |
| DQ | h1 | EC | Glasgow | 1 Mar |
|
| 3:42.00 | 2 | | Bergen | 22 May |
| 3:38.12+ | 9 | BislettG | Oslo | 13 Jun |
| 3:37.04+ | 3 | Pre | Stanford CA | 30 Jun |
| 3:30.82 | 4 | Athletissima | Lausanne | 5 Jul |
| 3:31.81 | 7 | Herc | Monaco | 12 Jul |
| 3:34.35+ | 1 | Müller | London | 21 Jul |
| 3:31.06 | 3 | Meet Paris | Paris | 24 Aug |
| 3:33.33 | 3 | VD | Bruxelles | 6 Sep |
| 3:37.26 | 4h2 | WC | Doha | 3 Oct |
| 3:37.00 | 7s1 | WC | Doha | 4 Oct |
| 2020 |
| Indoor |
| races under 3:33.00: 1 |
| 3:36.32 | 1 | PSD Bank | Düsseldorf | 4 Feb |
| 3:41.05+ | 2 | Millrose | New York NY | 8 Feb |
|
| 3:30.35 | 4 | Herc | Monaco | 14 Aug |
| DNF | | Bauhaus | Stockholm/S | 23 Aug |
|
| 2015
3:50.15iw | 7h4 | Praha | 7 Mar | |
| 2016
3:42.61iw | 2 | Bærum | 5 Mar | |
| 2017
3:51.25iw | 6h1 | Beograd | 3 Mar | |
| 2019
3:38.62iw | 3 | Düsseldorf | 20 Feb | |
| 2020
3:36.32iw | 1 | Düsseldorf | 4 Feb | |
| |
| One Mile |
| Outdoor Alltime
Show/hide |
| |
| 2016 |
| Outdoor |
| 3:55.02 | 8 | Bislett | Oslo | 9 Jun |
| 2017 |
| Outdoor |
| 3:53.23 | 8 | Pre | Eugene OR | 27 May |
| 2018 |
| Outdoor |
| 3:57.97 | 4 | Bislett | Oslo | 7 Jun |
| 2019 |
| Outdoor |
| 3:54.41 | 9 | BislettG | Oslo | 13 Jun |
| 3:51.28 | 3 | Pre | Stanford CA | 30 Jun |
| 3:49.60 NR | 2 | Müller | London | 21 Jul |
| 2020 |
| Indoor |
| 3:56.99 NR | 7 | Millrose | New York NY | 8 Feb |
|
| 2016
3:55.02w | 8 | Oslo | 9 Jun | |
| 2017
3:53.23w | 8 | Eugene OR | 27 May | |
| 2018
3:57.97w | 4 | Oslo | 7 Jun | |
| 2019
3:49.60w NR | 2 | London | 21 Jul | |
| Indoor Alltime
Show/hide |
| |
| 2016 |
| Outdoor |
| 3:55.02 | 8 | Bislett | Oslo | 9 Jun |
| 2017 |
| Outdoor |
| 3:53.23 | 8 | Pre | Eugene OR | 27 May |
| 2018 |
| Outdoor |
| 3:57.97 | 4 | Bislett | Oslo | 7 Jun |
| 2019 |
| Outdoor |
| 3:54.41 | 9 | BislettG | Oslo | 13 Jun |
| 3:51.28 | 3 | Pre | Stanford CA | 30 Jun |
| 3:49.60 NR | 2 | Müller | London | 21 Jul |
| 2020 |
| Indoor |
| 3:56.99 NR | 7 | Millrose | New York NY | 8 Feb |
|
| 2020
3:56.99iw NR | 7 | New York NY | 8 Feb | |
| |
| Mile, Road |
| Outdoor Alltime
Show/hide |
| |
| 2017 |
| Outdoor |
| 4:00 | 1 | | Roma | 4 Jun |
| 3:56 | 15 | Fifth Avenue | New York NY | 10 Sep |
|
| 2017
3:56w | 15 | New York NY | 10 Sep | |
| |
| 2000m |
| Outdoor Alltime
Show/hide |
| |
| 2020 |
| Outdoor |
| 4:56.91 | 3 | | Oslo | 11 Jun |
|
| 2020
4:56.91w | 3 | Oslo | 11 Jun | |
| |
| 3000m |
| Outdoor Alltime
Show/hide |
| |
| 2011 |
| Outdoor |
| 8:21.68 | 2 | Tyrvinglek | Bærum | 17 Jun |
| 2014 |
| Outdoor |
| 8:28.88 | 2 | | Bærum | 13 Jun |
| 2016 |
| Indoor |
| 8:04.36 | 2 | NC | Bærum | 6 Mar |
|
| 7:49.70 | 1 | | Kristiansand | 31 Aug |
| 2019 |
| Indoor |
| 7:49.73 | 1 | v3Nat | Bærum | 10 Feb |
|
| 2011
8:21.68w | 2 | Bærum | 17 Jun | |
| 2014
8:28.88w | 2 | Bærum | 13 Jun | |
| 2016
7:49.70w | 1 | Kristiansand | 31 Aug | |
| Indoor Alltime
Show/hide |
| |
| 2011 |
| Outdoor |
| 8:21.68 | 2 | Tyrvinglek | Bærum | 17 Jun |
| 2014 |
| Outdoor |
| 8:28.88 | 2 | | Bærum | 13 Jun |
| 2016 |
| Indoor |
| 8:04.36 | 2 | NC | Bærum | 6 Mar |
|
| 7:49.70 | 1 | | Kristiansand | 31 Aug |
| 2019 |
| Indoor |
| 7:49.73 | 1 | v3Nat | Bærum | 10 Feb |
|
| 2016
8:04.36iw | 2 | Bærum | 6 Mar | |
| 2019
7:49.73iw | 1 | Bærum | 10 Feb | |
| |
| 5000m |
| Outdoor Alltime
Show/hide |
| |
| 2018 |
| Outdoor |
| DNF | | Jordan | Stanford CA | 3 May |
| 13:46.40 | 12 | Bauhaus | Stockholm/S | 10 Jun |
| 13:30.48 | 13 | | Heusden | 21 Jul |
| 2019 |
| Outdoor |
| 13:11.75 | 14 | GGala | Roma | 6 Jun |
| 13:37.09 | 1 | ETC-1 | Sandnes | 10 Aug |
| 13:20.52 | 3h2 | WC | Doha | 27 Sep |
| DNF | | WC | Doha | 30 Sep |
|
| 2018
13:30.48w | 13 | Heusden | 21 Jul | |
| 2019
13:11.75w | 14 | Roma | 6 Jun | |
| |
| 10km, Road |
| Outdoor Alltime
Show/hide |
| |
| 2018 |
| Outdoor |
| 28:47 | 2 | | Hole | 20 Oct |
| 2019 |
| Outdoor |
| 28:40 | 3 | | Hole | 19 Oct |
| 2020 |
| Outdoor |
| 29:03 | 6 | | Hole | 17 Oct |
|
| 2018
28:47w | 2 | Hole | 20 Oct | |
| 2019
28:40w | 3 | Hole | 19 Oct | |
| 2020
29:03w | 6 | Hole | 17 Oct | |
| |
| 2000m Steeplechase |
| Outdoor Alltime
Show/hide |
| |
| 2012 |
| Outdoor |
| 5:46.15 | 1-19 | NC-j | Sigdal | 29 Jul |
| 5:49.65 | 1-19 | NC-j | Ravnanger | 1 Sep |
|
| 2012
5:46.15w | 1-19 | Sigdal | 29 Jul | |