Vernon Norwood USA

Date of birth: 10 April 92

Age: 28 years 264 days

Height: 187 cm

Weight: 77 kg

Club/team: New Balance

4 x 400m World Champion 2015

4 x 400m World Indoor Champion 2016

4 x 400m World Indoor Silver Medallist 2018

400m NCAA Champion 2015

4 x 400m NCAA Champion 2015

400m NCAA Indoor Champion 2015

4 x 400m NCAA Indoor Champion 2014

1 National Title

300m World Alltime no. 4682 52.62 Marietta GA 15 Aug 2020

200m World Indoor Alltime no. 403 20.92 Fayetteville AR 14 Feb 2015

200m World Alltime no. 2051 20.77 Edmonton 12 Jul 2015

400m World Indoor Alltime no. 31 45.31 Fayetteville AR 14 Mar 2015

400m World Alltime no. 68 44.40 Des Moines IA 27 Jul 2019

500m World Indoor Alltime no. 3 1:00.11 New York NY 11 Feb 2017

300m World Indoor Alltime no. 29 32.70 Boston MA 14 Feb 2016

▲PROGRESSION

Personal bests in BOLD.

200m

Outdoor Alltime Show/hide

2012 20.93w +1.1

2rC

Lubbock TX

5 May

2013 20.94Aw +1.3

1rB

Levelland TX

4 May

2014 20.82w +1.3

2rB

Coral Gables FL

12 Apr

2015 20.77w +0.8

3rB

Edmonton

12 Jul

2016 20.59w +2.4

2rB

Austin TX

16 Apr

2017 20.89w 0.0

Baton Rouge LA

8 Apr

2018 20.49w +3.1

2rC

Baton Rouge LA

21 Apr

2019 20.46w +3.9

Baton Rouge LA

6 Apr

2020 21.11w +0.6

Marietta GA

8 Aug

Indoor Alltime Show/hide

2015 20.92iw

1rD

Fayetteville AR

14 Feb

2016 20.93Aiw

Albuquerque NM

5 Feb

2018 21.49iw

3rD

Iowa City IA

20 Jan

300m

Outdoor Alltime Show/hide

2020 52.62w

Marietta GA

15 Aug

Indoor Alltime Show/hide

2016 32.70iw

Boston MA

14 Feb

2017 33.17iw

Boston MA

28 Jan

2018 33.05iw

Boston MA

10 Feb

400m

Outdoor Alltime Show/hide

races under 45 seconds: 10
2011
Outdoor
48.08A	4-HS	Great SW	Albuquerque NM	4 Jun
2012
Outdoor
45.72A	1	Springtime	El Paso TX	24 Mar
46.64	5	TT Open	Lubbock TX	14 Apr
45.98	4	Johnson	Waco TX	21 Apr
46.41A	1h3	JUCO	Levelland TX	16 May
46.42A	2	JUCO	Levelland TX	17 May

Oversized track
47.49	3		Lubbock TX	4 Feb
2013
Indoor
46.02	1	Tyson Inv	Fayetteville AR	8 Feb

45.56A	1	UTEP Inv	El Paso TX	13 Apr
45.67	1	Red Raider	Lubbock TX	25 Apr
46.45	1h4	JUCO	Hutchinson KS	17 May
45.75	2	JUCO	Hutchinson KS	18 May
2014
Indoor
46.31	2	Aggie Inv	College Station TX	8 Feb
45.81	1	Tyson Inv	Fayetteville AR	14 Feb
45.54	1h8	SEC	College Station TX	28 Feb
45.39	1rB	SEC	College Station TX	1 Mar
46.18A	1h2	NCAA	Albuquerque NM	14 Mar
45.46A	1rB	NCAA	Albuquerque NM	15 Mar

45.64	2	Alumni Gold	Baton Rouge LA	19 Apr
45.99	1h3	SEC	Lexington KY	17 May
45.17	2	SEC	Lexington KY	18 May
45.88	1h4	East	Jacksonville FL	29 May
45.17	2s1	East	Jacksonville FL	30 May
45.52	2s2	NCAA	Eugene OR	11 Jun
45.45	3	NCAA	Eugene OR	13 Jun
45.39	1h2	NC	Sacramento CA	26 Jun
45.21	2s2	NC	Sacramento CA	27 Jun
45.02	4	NC	Sacramento CA	28 Jun
45.65	2h2-22	NACAC	Kamloops	8 Aug
45.56	3-22	NACAC	Kamloops	9 Aug
2015
Indoor
races under 45 seconds: 4
45.56	2	Razorback	Fayetteville AR	31 Jan
46.00	1h3	NCAA	Fayetteville AR	13 Mar
45.31	1	NCAA	Fayetteville AR	14 Mar

44.44	1	Alumni Gold	Baton Rouge LA	18 Apr
45.55	1h1	SEC	Starkville MS	15 May
44.76	2	SEC	Starkville MS	16 May
46.03	1h6	East	Jacksonville FL	28 May
44.94	1q1	East	Jacksonville FL	29 May
45.42	1s3	NCAA	Eugene OR	10 Jun
45.10	1	NCAA	Eugene OR	12 Jun
45.49	1h4	NC	Eugene OR	25 Jun
45.10	2s2	NC	Eugene OR	26 Jun
44.80	3	NC	Eugene OR	27 Jun
45.92	9	Sainsbury's	London	25 Jul
45.88	3rB	Bauhaus	Stockholm/S	30 Jul
45.53	3h5	WC	Beijing	23 Aug
45.07	6s1	WC	Beijing	24 Aug

Oversized track
45.77	1h2	SEC	Lexington KY	27 Feb
45.68	1rB	SEC	Lexington KY	28 Feb
2016
Indoor
46.28	4	Millrose	New York NY	20 Feb
45.81	1h4	NC	Portland OR	11 Mar
45.80	1	NC	Portland OR	12 Mar
DQ 46.32	h4	WC	Portland OR	18 Mar

45.01	1	Alumni Gold	Baton Rouge LA	23 Apr
45.00	2		Kingston	7 May
45.17	5	GGala	Roma	2 Jun
45.08	3	Diamond	Birmingham	5 Jun
DNF	h1	NC	Eugene OR	1 Jul
45.19	1	ATL	Houston TX	23 Jul
45.88	1		Hilversum	4 Sep
46.06	5	Quercia	Rovereto	6 Sep
46.39	8	VD	Bruxelles	9 Sep
2017
Outdoor
races under 45 seconds: 4
44.82	2		Baton Rouge LA	22 Apr
45.68	2	DrakeR	Des Moines IA	28 Apr
45.41	5	Diamond	Doha	5 May
45.18	3		Baie-Mahault	17 May
45.05	3	Pre	Eugene OR	27 May
45.63	4		Kingston	10 Jun
45.21	2h3	NC	Sacramento CA	22 Jun
45.06	6s1	NC	Sacramento CA	23 Jun
45.84	6	Gyulai	Székesfehérvár	4 Jul
44.47	4	Athletissima	Lausanne	6 Jul
44.75	2		Madrid	14 Jul
44.81	5	Herc	Monaco	21 Jul
45.52	2	Müller	Birmingham	20 Aug
45.01	3	WK	Zürich	24 Aug
45.47	3	Hanžeković	Zagreb	29 Aug
46.45	1	Décanation	Angers	9 Sep
2018
Indoor
46.75	2	Millrose	New York NY	3 Feb
45.58A	2h2	NC	Albuquerque NM	17 Feb
45.60A	2	NC	Albuquerque NM	18 Feb

45.82	7	Diamond	Doha	4 May
45.82	7	Diamond	Shanghai	12 May
46.25	4		George Town	2 Jun
45.47	2h1	NC	Des Moines IA	21 Jun
DQ	s1	NC	Des Moines IA	22 Jun
45.74	5	Gyulai	Székesfehérvár	2 Jul
46.14	1		Hilversum	7 Jul
45.56	1rB		Lignano Sabbiadoro	11 Jul
2019
Outdoor
races under 45 seconds: 2
45.43	1		St. Georges	13 Apr
45.29	2		Baton Rouge LA	20 Apr
45.79	1	Seiko	Osaka	19 May
46.39	4	Bauhaus	Stockholm/S	30 May
45.23	2	Odlozil	Praha	3 Jun
45.60	3	FBKG	Hengelo	9 Jun
45.98	1		Montreuil	11 Jun
45.62	3	Gyulai	Székesfehérvár	9 Jul
45.39	2h3	NC	Des Moines IA	25 Jul
44.81	4s2	NC	Des Moines IA	26 Jul
44.40	4	NC	Des Moines IA	27 Jul
45.79	7	Müller	Birmingham	18 Aug
45.59	3h2	WC	Doha	1 Oct
45.00	4s2	WC	Doha	2 Oct
2020
Indoor
47.48	2	New Balance	Boston MA	25 Jan
46.23	1rC		Fayetteville AR	15 Feb

47.00	2rB		Prairie View TX	6 Aug
46.63	4		Marietta GA	15 Aug

2011 48.08Aw

4-HS

Albuquerque NM

4 Jun

2012 45.72Aw

El Paso TX

24 Mar

2013 45.56Aw

El Paso TX

13 Apr

2014 45.02w

Sacramento CA

28 Jun

2015 44.44w

Baton Rouge LA

18 Apr

2016 45.00w

Kingston

7 May

2017 44.47w

Lausanne

6 Jul

2018 45.47w

2h1

Des Moines IA

21 Jun

2019 44.40w

Des Moines IA

27 Jul

2020 46.63w

Marietta GA

15 Aug

Indoor Alltime Show/hide

races under 45 seconds: 10
2011
Outdoor
48.08A	4-HS	Great SW	Albuquerque NM	4 Jun
2012
Outdoor
45.72A	1	Springtime	El Paso TX	24 Mar
46.64	5	TT Open	Lubbock TX	14 Apr
45.98	4	Johnson	Waco TX	21 Apr
46.41A	1h3	JUCO	Levelland TX	16 May
46.42A	2	JUCO	Levelland TX	17 May

Oversized track
47.49	3		Lubbock TX	4 Feb
2013
Indoor
46.02	1	Tyson Inv	Fayetteville AR	8 Feb

45.56A	1	UTEP Inv	El Paso TX	13 Apr
45.67	1	Red Raider	Lubbock TX	25 Apr
46.45	1h4	JUCO	Hutchinson KS	17 May
45.75	2	JUCO	Hutchinson KS	18 May
2014
Indoor
46.31	2	Aggie Inv	College Station TX	8 Feb
45.81	1	Tyson Inv	Fayetteville AR	14 Feb
45.54	1h8	SEC	College Station TX	28 Feb
45.39	1rB	SEC	College Station TX	1 Mar
46.18A	1h2	NCAA	Albuquerque NM	14 Mar
45.46A	1rB	NCAA	Albuquerque NM	15 Mar

45.64	2	Alumni Gold	Baton Rouge LA	19 Apr
45.99	1h3	SEC	Lexington KY	17 May
45.17	2	SEC	Lexington KY	18 May
45.88	1h4	East	Jacksonville FL	29 May
45.17	2s1	East	Jacksonville FL	30 May
45.52	2s2	NCAA	Eugene OR	11 Jun
45.45	3	NCAA	Eugene OR	13 Jun
45.39	1h2	NC	Sacramento CA	26 Jun
45.21	2s2	NC	Sacramento CA	27 Jun
45.02	4	NC	Sacramento CA	28 Jun
45.65	2h2-22	NACAC	Kamloops	8 Aug
45.56	3-22	NACAC	Kamloops	9 Aug
2015
Indoor
races under 45 seconds: 4
45.56	2	Razorback	Fayetteville AR	31 Jan
46.00	1h3	NCAA	Fayetteville AR	13 Mar
45.31	1	NCAA	Fayetteville AR	14 Mar

44.44	1	Alumni Gold	Baton Rouge LA	18 Apr
45.55	1h1	SEC	Starkville MS	15 May
44.76	2	SEC	Starkville MS	16 May
46.03	1h6	East	Jacksonville FL	28 May
44.94	1q1	East	Jacksonville FL	29 May
45.42	1s3	NCAA	Eugene OR	10 Jun
45.10	1	NCAA	Eugene OR	12 Jun
45.49	1h4	NC	Eugene OR	25 Jun
45.10	2s2	NC	Eugene OR	26 Jun
44.80	3	NC	Eugene OR	27 Jun
45.92	9	Sainsbury's	London	25 Jul
45.88	3rB	Bauhaus	Stockholm/S	30 Jul
45.53	3h5	WC	Beijing	23 Aug
45.07	6s1	WC	Beijing	24 Aug

Oversized track
45.77	1h2	SEC	Lexington KY	27 Feb
45.68	1rB	SEC	Lexington KY	28 Feb
2016
Indoor
46.28	4	Millrose	New York NY	20 Feb
45.81	1h4	NC	Portland OR	11 Mar
45.80	1	NC	Portland OR	12 Mar
DQ 46.32	h4	WC	Portland OR	18 Mar

45.01	1	Alumni Gold	Baton Rouge LA	23 Apr
45.00	2		Kingston	7 May
45.17	5	GGala	Roma	2 Jun
45.08	3	Diamond	Birmingham	5 Jun
DNF	h1	NC	Eugene OR	1 Jul
45.19	1	ATL	Houston TX	23 Jul
45.88	1		Hilversum	4 Sep
46.06	5	Quercia	Rovereto	6 Sep
46.39	8	VD	Bruxelles	9 Sep
2017
Outdoor
races under 45 seconds: 4
44.82	2		Baton Rouge LA	22 Apr
45.68	2	DrakeR	Des Moines IA	28 Apr
45.41	5	Diamond	Doha	5 May
45.18	3		Baie-Mahault	17 May
45.05	3	Pre	Eugene OR	27 May
45.63	4		Kingston	10 Jun
45.21	2h3	NC	Sacramento CA	22 Jun
45.06	6s1	NC	Sacramento CA	23 Jun
45.84	6	Gyulai	Székesfehérvár	4 Jul
44.47	4	Athletissima	Lausanne	6 Jul
44.75	2		Madrid	14 Jul
44.81	5	Herc	Monaco	21 Jul
45.52	2	Müller	Birmingham	20 Aug
45.01	3	WK	Zürich	24 Aug
45.47	3	Hanžeković	Zagreb	29 Aug
46.45	1	Décanation	Angers	9 Sep
2018
Indoor
46.75	2	Millrose	New York NY	3 Feb
45.58A	2h2	NC	Albuquerque NM	17 Feb
45.60A	2	NC	Albuquerque NM	18 Feb

45.82	7	Diamond	Doha	4 May
45.82	7	Diamond	Shanghai	12 May
46.25	4		George Town	2 Jun
45.47	2h1	NC	Des Moines IA	21 Jun
DQ	s1	NC	Des Moines IA	22 Jun
45.74	5	Gyulai	Székesfehérvár	2 Jul
46.14	1		Hilversum	7 Jul
45.56	1rB		Lignano Sabbiadoro	11 Jul
2019
Outdoor
races under 45 seconds: 2
45.43	1		St. Georges	13 Apr
45.29	2		Baton Rouge LA	20 Apr
45.79	1	Seiko	Osaka	19 May
46.39	4	Bauhaus	Stockholm/S	30 May
45.23	2	Odlozil	Praha	3 Jun
45.60	3	FBKG	Hengelo	9 Jun
45.98	1		Montreuil	11 Jun
45.62	3	Gyulai	Székesfehérvár	9 Jul
45.39	2h3	NC	Des Moines IA	25 Jul
44.81	4s2	NC	Des Moines IA	26 Jul
44.40	4	NC	Des Moines IA	27 Jul
45.79	7	Müller	Birmingham	18 Aug
45.59	3h2	WC	Doha	1 Oct
45.00	4s2	WC	Doha	2 Oct
2020
Indoor
47.48	2	New Balance	Boston MA	25 Jan
46.23	1rC		Fayetteville AR	15 Feb

47.00	2rB		Prairie View TX	6 Aug
46.63	4		Marietta GA	15 Aug

2013 46.02iw

Fayetteville AR

8 Feb

2014 45.39iw

1rB

College Station TX

1 Mar

2015 45.31iw

Fayetteville AR

14 Mar

2016 45.80iw

Portland OR

12 Mar

2018 45.58Aiw

2h2

Albuquerque NM

17 Feb

2020 46.23iw

1rC

Fayetteville AR

15 Feb

500m

Indoor Alltime Show/hide

2017 1:00.11iw

New York NY

11 Feb

600m

Indoor Alltime Show/hide

2015 1:18.57Aiw

Albuquerque NM

6 Feb

4 x 100m

Outdoor Alltime Show/hide

2015 38.62w

Eugene OR

12 Jun

2016 39.65w

1rB

Baton Rouge LA

9 Apr

2018 39.52w

Baton Rouge LA

21 Apr

4 x 200m

Outdoor Alltime Show/hide

2014 1:21.90w

1h4

Philadelphia PA

25 Apr

2019 1:19.73w

1h1

Yokohama

12 May

4 x 400m

Outdoor Alltime Show/hide

2012 3:01.32w

Lubbock TX

5 May

2013 3:05.93w

Hutchinson KS

18 May

2014 3:01.60w

Eugene OR

14 Jun

2015 2:57.82w

Beijing

30 Aug

2019 2:59.89w

1h1

Doha

5 Oct

Indoor Alltime Show/hide

2016 3:02.45iw

Portland OR

20 Mar

2018 3:01.97iw

Birmingham

4 Mar

▲IN MAJOR EVENTS


Outdoor
400m
WC	2015:	6s1	45.07	3h5	45.53
WC	2019:	4s2	45.00	3h2	45.59
4 x 400m
WC	2015:	1	2:57.82	1h2	2:58.13
WC	2019:	1h1	2:59.89

Indoor
400m
WC	2016:	h4	DQ
4 x 400m
WC	2016:	1	3:02.45
WC	2018:	2	3:01.97	1h2	3:04.00

▲PERSONAL BESTS

note:click on indoor/outdoor to see PB progression.

200m

Winstreak: 1 (finals) Show/hide

Outdoor

20.77 +0.8

Edmonton

12 Jul 2015

Indoor

20.92

Fayetteville AR

14 Feb 2015

300m

Outdoor

52.62

Marietta GA

15 Aug 2020

Indoor

32.70

Boston MA

14 Feb 2016

400m

races under 45 seconds: 10

Outdoor

44.40

Des Moines IA

27 Jul 2019

Indoor

45.31

Fayetteville AR

14 Mar 2015

500m

Winstreak: 1 (finals) Show/hide

Indoor

1:00.11

New York NY

11 Feb 2017

600m

Indoor

1:18.57A

Albuquerque NM

6 Feb 2015

4 x 400m

Outdoor

3:01.32

Lubbock TX

5 May 2012

3:02.49

Baton Rouge LA

9 Apr 2016

Indoor

3:05.16

Fayetteville AR

11 Feb 2012

▲AVERAGES & 10 BEST RESULTS

400m, 10 best results (legal):
44.40	4	Des Moines IA	27 Jul 2019
44.44	1	Baton Rouge LA	18 Apr 2015
44.47	4	Lausanne	6 Jul 2017
44.75	2	Madrid	14 Jul 2017
44.76	2	Starkville MS	16 May 2015
44.80	3	Eugene OR	27 Jun 2015
44.81	5	Monaco	21 Jul 2017
44.81	4s2	Des Moines IA	26 Jul 2019
44.82	2	Baton Rouge LA	22 Apr 2017
44.94	1q1	Jacksonville FL	29 May 2015

Average: 44.7

4 x 400m, 10 best results (legal):
2:57.82	1	Beijing	30 Aug 2015
2:58.13	1h2	Beijing	29 Aug 2015
2:59.89	1h1	Doha	5 Oct 2019
3:01.32	1	Lubbock TX	5 May 2012
3:01.60	3	Eugene OR	14 Jun 2014
3:01.63	2	Starkville MS	16 May 2015
3:01.96	1	Eugene OR	13 Jun 2015
3:01.97i	2	Birmingham	4 Mar 2018
3:02.45i	1	Portland OR	20 Mar 2016
3:02.49	1	Baton Rouge LA	9 Apr 2016

Average: 3:00.92599999999999

200m, 10 best results (legal):
20.77 +0.8	3rB	Edmonton	12 Jul 2015
20.82 +1.3	2rB	Coral Gables FL	12 Apr 2014
20.84 -2.3	4	Tucson AZ	11 Apr 2015
20.89 0.0	1	Baton Rouge LA	8 Apr 2017
20.90 +0.4	3rB	Torrance CA	14 Apr 2017
20.90 -0.1	4rB	Luzern	11 Jul 2017
20.92 -0.8	2	Baton Rouge LA	5 Apr 2014
20.92i	1rD	Fayetteville AR	14 Feb 2015
20.93 +1.1	2rC	Lubbock TX	5 May 2012
20.93Ai	1	Albuquerque NM	5 Feb 2016

Average: 20.882

4 x 100m, 10 best results (legal):
38.62	3	Eugene OR	12 Jun 2015
38.78	2	Starkville MS	16 May 2015
38.92	2s2	Eugene OR	10 Jun 2015
38.93	2	Austin TX	28 Mar 2015
38.95	1	Tucson AZ	11 Apr 2015
39.11	1	Baton Rouge LA	18 Apr 2015
39.11	1	Baton Rouge LA	2 May 2015
39.32	1	Baton Rouge LA	4 Apr 2015
39.47	1	Lafayette LA	21 Mar 2015
39.52	3	Baton Rouge LA	21 Apr 2018

Average: 39.073

Total results in db: 188

By event:

200m:	20
300m:	4
400m:	107
500m:	1
600y:	3
600m:	1
Shot Put:	1
4 x 100m:	12
4 x 200m:	4
4 x 400m:	35

▲IN 2020

position in the world list in brackets following the season's best,
junior list position in green and youth list position in orange.
help: click on competition name or Venue to see competition results.
help: click on placing to see event results in the competition.

200m
21.11iw+0.6	SB (229)	1		Marietta GA	Marietta GA	8 Aug
300m
52.62iw	PB	5		Marietta GA	Marietta GA	15 Aug
400m
47.48iw	SB	2	New Balance	Boston MA	New Balance, Boston MA	25 Jan
46.23iw	SB (20)	1rC		Fayetteville AR	Fayetteville AR	15 Feb
47.00iw	SB	2rB		Prairie View TX	Prairie View TX	6 Aug
46.63iw	SB (120)	4		Marietta GA	Marietta GA	15 Aug

▲TOP 100 WORLD LIST POSITIONS

Season	Ind/Out	Event	Pos	Result
2012	Outdoor	400m	93	45.72A
2012	Indoor	600y	6	1:10.58
2013	Outdoor	400m	52	45.56A
2013	Indoor	400m	10	46.02
2013	Indoor	600y	2	1:08.80
2014	Outdoor	400m	21	45.02
2014	Indoor	400m	5	45.39
2015	Outdoor	400m	13	44.44
2015	Indoor	200m	31	20.92
2015	Indoor	400m	2	45.31
2015	Indoor	600m	46	1:18.57A
2016	Outdoor	400m	25	45.00
2016	Indoor	200m	33	20.93A
2016	Indoor	300m	1	32.70
2016	Indoor	400m	10	45.80
2017	Outdoor	400m	8	44.47
2017	Indoor	300m	15	33.17
2017	Indoor	500m	1	1:00.11
2018	Outdoor	400m	73	45.47
2018	Indoor	300m	12	33.05
2018	Indoor	400m	15	45.58A
2019	Outdoor	400m	11	44.40
2020	Indoor	400m	20	46.23

▲WINSTREAKS

Significant winstreaks 4 x 400m
(at least 5 finals):

Winstreak 1: 8 (finals) 31 Mar 2012 -> 1 Feb 2014 Show/hide

TILASTOPAJA

▲PROGRESSION

▲IN MAJOR EVENTS

▲PERSONAL BESTS

▲AVERAGES & 10 BEST RESULTS

Total results in db: 188

By event:

▲IN 2020

▲TOP 100 WORLD LIST POSITIONS

▲WINSTREAKS