| |
| 10km, Road |
| Outdoor Alltime
Show/hide |
| |
| 2011 |
| Outdoor |
| 28:55 | 6 | Singelloop | Utrecht | 25 Sep |
| 2013 |
| Outdoor |
| 28:21 | 1 | | Langueux | 22 Jun |
| 31:36 | 7 | | Castelbuono | 26 Jul |
| 2014 |
| Outdoor |
| 28:24 | 4 | | Languex | 14 Jun |
|
| 2011
28:55w | 6 | Utrecht | 25 Sep | |
| 2013
28:21w | 1 | Langueux | 22 Jun | |
| 2014
28:24w | 4 | Languex | 14 Jun | |
| |
| 15km, Road |
| Outdoor Alltime
Show/hide |
| |
| 2014 |
| Outdoor |
| 42:31 | 4 | ABN-AMRO | Nijmegen | 16 Nov |
| 2015 |
| Outdoor |
| 43:17 | 4 | | Nijmegen | 15 Nov |
|
| 2014
42:31w | 4 | Nijmegen | 16 Nov | |
| 2015
43:17w | 4 | Nijmegen | 15 Nov | |
| |
| 20km, Road |
| Outdoor Alltime
Show/hide |
| |
| 2013 |
| Outdoor |
| 1:01:22 | 4 | | Cassis | 27 Oct |
|
| 2013
1:01:22w | 4 | Cassis | 27 Oct | |
| |
| Half Marathon |
| Outdoor Alltime
Show/hide |
| |
| 2012 |
| Outdoor |
| 1:00:32 | 3 | | Nice | 29 Apr |
| 1:02:54 | 3 | | Buenos Aires | 9 Sep |
| 2013 |
| Outdoor |
| 1:01:06 | 4 | | Rabat | 7 Apr |
| 1:04:12 | 7 | | Göteborg | 18 May |
| 2014 |
| Outdoor |
| 1:00:57 | 7 | | Yangzhou | 20 Apr |
| 2017 |
| Outdoor |
| 1:04:53 | 5 | | Egmond Aan Zee | 8 Jan |
| 2019 |
| Outdoor |
| 1:01:59 | 2 | Movistar | Madrid | 7 Apr |
|
| 2012
1:00:32w | 3 | Nice | 29 Apr | |
| 2013
1:01:06w | 4 | Rabat | 7 Apr | |
| 2014
1:00:57w | 7 | Yangzhou | 20 Apr | |
| 2017
1:04:53w | 5 | Egmond Aan Zee | 8 Jan | |
| 2019
1:01:59w | 2 | Madrid | 7 Apr | |
| |
| Marathon |
| Outdoor Alltime
Show/hide |
| races under 2:10:00: 4 |
| 2015 |
| Outdoor |
| races under 2:10:00: 1 |
| 2:09:46 | 1 | Stand Chart | Mumbai | 18 Jan |
| 2:10:49 | 8 | Haspa | Hamburg | 26 Apr |
| 2:10:00 | 2 | | Hengshui | 26 Sep |
| 2016 |
| Outdoor |
| races under 2:10:00: 2 |
| 2:04:24 | 1 | Stand Chart | Dubai | 22 Jan |
| 2:06:58 | 1 | Haspa | Hamburg | 17 Apr |
| DNF | | OG | Rio de Janeiro | 21 Aug |
| 2017 |
| Outdoor |
| races under 2:10:00: 1 |
| 2:16:09 | 17 | Virgin Money | London | 23 Apr |
| 2:07:39 | 8 | | Amsterdam | 15 Oct |
|
| 2015
2:09:46w | 1 | Mumbai | 18 Jan | |
| 2016
2:04:24w | 1 | Dubai | 22 Jan | |
| 2017
2:07:39w | 8 | Amsterdam | 15 Oct | |
| |
| 4 x 400m |
| Outdoor Alltime
Show/hide |
| |
| 2011 |
| Outdoor |
| 3:15.23A | 4-19 | AfrC | Gaborone | 15 May |
|
| 2011
3:15.23Aw | 4-19 | Gaborone | 15 May | |