| |
| 800m |
| Outdoor Alltime
Show/hide |
| |
| 2012 |
| Outdoor |
| 1:53.05 | 2-19 | NC-j | Tullamore | 24 Jun |
| 2013 |
| Outdoor |
| 1:51.67 | 1 | | Cork | 20 Apr |
| 1:50.23 | 1-18 | | Cork | 18 May |
| 1:50.65 | 1-18 | School Ch | Tullamore | 1 Jun |
| 2:12.66 | 7h1-19 | EJ | Rieti | 19 Jul |
| 2014 |
| Outdoor |
| 1:47.99 | 1 | Border CLash | Tuscaloosa AL | 11 Apr |
| 1:48.79 | 1 | LSU Inv | Baton Rouge LA | 3 May |
| 2015 |
| Outdoor |
| 1:50.18 | 4 | DrakeR | Des Moines IA | 25 Apr |
| 2016 |
| Indoor |
| 1:49.82 | 5 | | Birmingham AL | 23 Jan |
|
| 1:50.52 | 8 | FloridaR | Gainesville FL | 1 Apr |
| 1:50.03 | 5 | Tx Inv | Austin TX | 16 Apr |
| 2017 |
| Outdoor |
| 1:50.92 | 3 | | Oxford MS | 6 May |
| 1:50.9h | 2 | | Leixlip | 15 Jul |
|
| 2012
1:53.05w | 2-19 | Tullamore | 24 Jun | |
| 2013
1:50.23w | 1-18 | Cork | 18 May | |
| 2014
1:47.99w | 1 | Tuscaloosa AL | 11 Apr | |
| 2015
1:50.18w | 4 | Des Moines IA | 25 Apr | |
| 2016
1:50.03w | 5 | Austin TX | 16 Apr | |
| 2017
1:50.92w | 3 | Oxford MS | 6 May | |
| Indoor Alltime
Show/hide |
| |
| 2012 |
| Outdoor |
| 1:53.05 | 2-19 | NC-j | Tullamore | 24 Jun |
| 2013 |
| Outdoor |
| 1:51.67 | 1 | | Cork | 20 Apr |
| 1:50.23 | 1-18 | | Cork | 18 May |
| 1:50.65 | 1-18 | School Ch | Tullamore | 1 Jun |
| 2:12.66 | 7h1-19 | EJ | Rieti | 19 Jul |
| 2014 |
| Outdoor |
| 1:47.99 | 1 | Border CLash | Tuscaloosa AL | 11 Apr |
| 1:48.79 | 1 | LSU Inv | Baton Rouge LA | 3 May |
| 2015 |
| Outdoor |
| 1:50.18 | 4 | DrakeR | Des Moines IA | 25 Apr |
| 2016 |
| Indoor |
| 1:49.82 | 5 | | Birmingham AL | 23 Jan |
|
| 1:50.52 | 8 | FloridaR | Gainesville FL | 1 Apr |
| 1:50.03 | 5 | Tx Inv | Austin TX | 16 Apr |
| 2017 |
| Outdoor |
| 1:50.92 | 3 | | Oxford MS | 6 May |
| 1:50.9h | 2 | | Leixlip | 15 Jul |
|
| 2016
1:49.82iw | 5 | Birmingham AL | 23 Jan | |
| |
| 1500m |
| Outdoor Alltime
Show/hide |
| |
| 2012 |
| Indoor |
| 3:53.98 | 1-19 | Munster Ch | Nenagh | 3 Mar |
| 3:56.52 | 1-18 | | Nenagh | 25 Mar |
|
| 3:51.06 | 1-19 | Leevale | Cork | 14 Apr |
| 3:54.73 | 1-18 | | Cork | 19 May |
| 3:55.6h | 2-19 | School Ch | Tullamore | 2 Jun |
| 3:48.50 | 9rD | BMC | Watford | 9 Jun |
| 3:46.41 | 3 | BMC | Watford | 13 Jun |
| 3:49.11 | 6h1-19 | WJ | Barcelona | 10 Jul |
| 2013 |
| Indoor |
| 3:49.43 | 7 | AAIG | Athlone | 27 Jan |
|
| 3:50.54 | 1-18 | | Cork | 18 May |
| 3:51.15 | 5 | IMC | Greystones | 25 May |
| 3:59.09 | 1-18 | School Ch | Tullamore | 1 Jun |
| 3:48.19 | 3-19 | Bauhaus | Mannheim | 29 Jun |
| 3:50.31 | 1h1-19 | EJ | Rieti | 18 Jul |
| 3:45.73 | 4-19 | EJ | Rieti | 20 Jul |
| 2014 |
| Outdoor |
| 3:42.07 | 8 | MSR | Walnut CA | 19 Apr |
| 3:44.84 | 1h1 | East | Jacksonville FL | 29 May |
| 3:47.87 | 10s1 | East | Jacksonville FL | 31 May |
| 2015 |
| Outdoor |
| 3:50.30 | 7 | | Starkville MS | 10 Apr |
| 3:42.17 | 2rD | Jordan | Stanford CA | 2 May |
| 3:45.05 | 3h2 | SEC | Starkville MS | 15 May |
| 3:47.43 | 8 | SEC | Starkville MS | 16 May |
| 4:03.15 | 9h4 | East | Jacksonville FL | 28 May |
| 2016 |
| Outdoor |
| 3:42.14 | 8 | | Charlottesville VA | 23 Apr |
| 3:48.00 | 1h2 | SEC | Tuscaloosa AL | 13 May |
| 3:51.81 | 5 | SEC | Tuscaloosa AL | 14 May |
| 3:49.96 | 8h3 | East | Jacksonville FL | 26 May |
| 2017 |
| Outdoor |
| 3:41.80 | 2rB | | Swarthmore PA | 15 May |
| 3:47.04 | 14rB | | Portland OR | 11 Jun |
| 3:43.25+ | 13 | MortonG | Dublin | 12 Jul |
| 3:41.78+ | 5 | CityS | Cork | 18 Jul |
| 3:57.40 | 2h1 | NC | Dublin | 22 Jul |
| 3:53.90 | 1 | NC | Dublin | 23 Jul |
| 2018 |
| Indoor |
| 3:41.87+ | 3rB | Millrose | New York NY | 3 Feb |
|
| 3:42.82 | 2 | | Oxford MS | 14 Apr |
| 3:46.24+ | 11 | | Concord MA | 7 Jun |
| 3:45.56 | 3rB | | New York NY | 14 Jun |
| 3:48.95 | 8 | | Merksem | 1 Jul |
| 3:44.59+ | 11 | CityS | Cork | 16 Jul |
| 3:45.03+ | 14 | Morton | Dublin | 19 Jul |
| 2019 |
| Outdoor |
| 3:45.24 | 1 | Classic | Canberra | 28 Jan |
| 2020 |
| Outdoor |
| 3:58.15 | 1h1 | NC | Dublin | 22 Aug |
| 3:43.92 | 2 | NC | Dublin | 23 Aug |
| 3:49.92A | 9 | Keino | Nairobi | 3 Oct |
|
| 2012
3:46.41w | 3 | Watford | 13 Jun | |
| 2013
3:45.73w | 4-19 | Rieti | 20 Jul | |
| 2014
3:42.07w | 8 | Walnut CA | 19 Apr | |
| 2015
3:42.17w | 2rD | Stanford CA | 2 May | |
| 2016
3:42.14w | 8 | Charlottesville VA | 23 Apr | |
| 2017
3:41.78+w | 5 | Cork | 18 Jul | |
| 2018
3:42.82w | 2 | Oxford MS | 14 Apr | |
| 2019
3:45.24w | 1 | Canberra | 28 Jan | |
| 2020
3:43.92w | 2 | Dublin | 23 Aug | |
| Indoor Alltime
Show/hide |
| |
| 2012 |
| Indoor |
| 3:53.98 | 1-19 | Munster Ch | Nenagh | 3 Mar |
| 3:56.52 | 1-18 | | Nenagh | 25 Mar |
|
| 3:51.06 | 1-19 | Leevale | Cork | 14 Apr |
| 3:54.73 | 1-18 | | Cork | 19 May |
| 3:55.6h | 2-19 | School Ch | Tullamore | 2 Jun |
| 3:48.50 | 9rD | BMC | Watford | 9 Jun |
| 3:46.41 | 3 | BMC | Watford | 13 Jun |
| 3:49.11 | 6h1-19 | WJ | Barcelona | 10 Jul |
| 2013 |
| Indoor |
| 3:49.43 | 7 | AAIG | Athlone | 27 Jan |
|
| 3:50.54 | 1-18 | | Cork | 18 May |
| 3:51.15 | 5 | IMC | Greystones | 25 May |
| 3:59.09 | 1-18 | School Ch | Tullamore | 1 Jun |
| 3:48.19 | 3-19 | Bauhaus | Mannheim | 29 Jun |
| 3:50.31 | 1h1-19 | EJ | Rieti | 18 Jul |
| 3:45.73 | 4-19 | EJ | Rieti | 20 Jul |
| 2014 |
| Outdoor |
| 3:42.07 | 8 | MSR | Walnut CA | 19 Apr |
| 3:44.84 | 1h1 | East | Jacksonville FL | 29 May |
| 3:47.87 | 10s1 | East | Jacksonville FL | 31 May |
| 2015 |
| Outdoor |
| 3:50.30 | 7 | | Starkville MS | 10 Apr |
| 3:42.17 | 2rD | Jordan | Stanford CA | 2 May |
| 3:45.05 | 3h2 | SEC | Starkville MS | 15 May |
| 3:47.43 | 8 | SEC | Starkville MS | 16 May |
| 4:03.15 | 9h4 | East | Jacksonville FL | 28 May |
| 2016 |
| Outdoor |
| 3:42.14 | 8 | | Charlottesville VA | 23 Apr |
| 3:48.00 | 1h2 | SEC | Tuscaloosa AL | 13 May |
| 3:51.81 | 5 | SEC | Tuscaloosa AL | 14 May |
| 3:49.96 | 8h3 | East | Jacksonville FL | 26 May |
| 2017 |
| Outdoor |
| 3:41.80 | 2rB | | Swarthmore PA | 15 May |
| 3:47.04 | 14rB | | Portland OR | 11 Jun |
| 3:43.25+ | 13 | MortonG | Dublin | 12 Jul |
| 3:41.78+ | 5 | CityS | Cork | 18 Jul |
| 3:57.40 | 2h1 | NC | Dublin | 22 Jul |
| 3:53.90 | 1 | NC | Dublin | 23 Jul |
| 2018 |
| Indoor |
| 3:41.87+ | 3rB | Millrose | New York NY | 3 Feb |
|
| 3:42.82 | 2 | | Oxford MS | 14 Apr |
| 3:46.24+ | 11 | | Concord MA | 7 Jun |
| 3:45.56 | 3rB | | New York NY | 14 Jun |
| 3:48.95 | 8 | | Merksem | 1 Jul |
| 3:44.59+ | 11 | CityS | Cork | 16 Jul |
| 3:45.03+ | 14 | Morton | Dublin | 19 Jul |
| 2019 |
| Outdoor |
| 3:45.24 | 1 | Classic | Canberra | 28 Jan |
| 2020 |
| Outdoor |
| 3:58.15 | 1h1 | NC | Dublin | 22 Aug |
| 3:43.92 | 2 | NC | Dublin | 23 Aug |
| 3:49.92A | 9 | Keino | Nairobi | 3 Oct |
|
| 2012
3:53.98iw | 1-19 | Nenagh | 3 Mar | |
| 2013
3:49.43iw | 7 | Athlone | 27 Jan | |
| 2018
3:41.87+iw | 3rB | New York NY | 3 Feb | |
| |
| One Mile |
| Outdoor Alltime
Show/hide |
| |
| 2013 |
| Outdoor |
| 4:20.01 | 1 | | Cork | 20 Apr |
| 4:06.66 | 11 | CityS | Cork | 2 Jul |
| 2014 |
| Indoor |
| 4:06.70 | 1h2 | SEC | College Station TX | 28 Feb |
| 4:06.14 | 2 | SEC | College Station TX | 1 Mar |
| Oversized track |
| 3:59.91 | 1rB | Classic | Seattle WA | 15 Feb |
| 2016 |
| Indoor |
| 4:02.97 | 1 | | Birmingham AL | 4 Dec |
| 4:01.86 | 2 | National | State College PA | 30 Jan |
| 4:07.07 | 1h1 | SEC | Fayetteville AR | 26 Feb |
| 4:01.59 | 2 | SEC | Fayetteville AR | 27 Feb |
| 2017 |
| Indoor |
| 4:00.09 | 1 | | Fayetteville AR | 28 Jan |
|
| 4:01.10 | 4 | | Letterkenny | 7 Jul |
| 3:58.70 | 11 | MortonG | Dublin | 12 Jul |
| 3:57.00 | 3 | CityS | Cork | 18 Jul |
|
| Oversized track |
| 4:01.18 | 1 | McCravy | Lexington KY | 21 Jan |
| 4:10.05 | 2h1 | SEC | Nashville TN | 24 Feb |
| 4:00.18 | 1 | SEC | Nashville TN | 25 Feb |
| 2018 |
| Indoor |
| 3:58.28 | 4rB | Millrose | New York NY | 3 Feb |
| 4:05.34 | 1h1 | SEC | College Station TX | 24 Feb |
| 4:07.14 | 1 | SEC | College Station TX | 25 Feb |
| 4:02.35 | 6h2 | NCAA | College Station TX | 9 Mar |
| 4:06.90 | 10 | NCAA | College Station TX | 10 Mar |
|
| 4:02.69 | 11 | | Concord MA | 7 Jun |
| 4:04.48 | 1 | | Moyne | 12 Jul |
| 4:01.23 | 11 | CityS | Cork | 16 Jul |
| 4:05.59 | 14 | Morton | Dublin | 19 Jul |
| 2019 |
| Outdoor |
| 4:09.60 | 2 | VMC | Melbourne | 19 Feb |
| 2020 |
| Outdoor |
| 4:00.38 | 1 | | Moyne | 25 Jul |
|
| 2013
4:06.66w | 11 | Cork | 2 Jul | |
| 2017
3:57.00w | 3 | Cork | 18 Jul | |
| 2018
4:01.23w | 11 | Cork | 16 Jul | |
| 2019
4:09.60w | 2 | Melbourne | 19 Feb | |
| 2020
4:00.38w | 1 | Moyne | 25 Jul | |
| Indoor Alltime
Show/hide |
| |
| 2013 |
| Outdoor |
| 4:20.01 | 1 | | Cork | 20 Apr |
| 4:06.66 | 11 | CityS | Cork | 2 Jul |
| 2014 |
| Indoor |
| 4:06.70 | 1h2 | SEC | College Station TX | 28 Feb |
| 4:06.14 | 2 | SEC | College Station TX | 1 Mar |
| Oversized track |
| 3:59.91 | 1rB | Classic | Seattle WA | 15 Feb |
| 2016 |
| Indoor |
| 4:02.97 | 1 | | Birmingham AL | 4 Dec |
| 4:01.86 | 2 | National | State College PA | 30 Jan |
| 4:07.07 | 1h1 | SEC | Fayetteville AR | 26 Feb |
| 4:01.59 | 2 | SEC | Fayetteville AR | 27 Feb |
| 2017 |
| Indoor |
| 4:00.09 | 1 | | Fayetteville AR | 28 Jan |
|
| 4:01.10 | 4 | | Letterkenny | 7 Jul |
| 3:58.70 | 11 | MortonG | Dublin | 12 Jul |
| 3:57.00 | 3 | CityS | Cork | 18 Jul |
|
| Oversized track |
| 4:01.18 | 1 | McCravy | Lexington KY | 21 Jan |
| 4:10.05 | 2h1 | SEC | Nashville TN | 24 Feb |
| 4:00.18 | 1 | SEC | Nashville TN | 25 Feb |
| 2018 |
| Indoor |
| 3:58.28 | 4rB | Millrose | New York NY | 3 Feb |
| 4:05.34 | 1h1 | SEC | College Station TX | 24 Feb |
| 4:07.14 | 1 | SEC | College Station TX | 25 Feb |
| 4:02.35 | 6h2 | NCAA | College Station TX | 9 Mar |
| 4:06.90 | 10 | NCAA | College Station TX | 10 Mar |
|
| 4:02.69 | 11 | | Concord MA | 7 Jun |
| 4:04.48 | 1 | | Moyne | 12 Jul |
| 4:01.23 | 11 | CityS | Cork | 16 Jul |
| 4:05.59 | 14 | Morton | Dublin | 19 Jul |
| 2019 |
| Outdoor |
| 4:09.60 | 2 | VMC | Melbourne | 19 Feb |
| 2020 |
| Outdoor |
| 4:00.38 | 1 | | Moyne | 25 Jul |
|
| 2014
4:06.14iw | 2 | College Station TX | 1 Mar | |
| 2016
4:01.59iw | 2 | Fayetteville AR | 27 Feb | |
| 2017
4:00.09iw | 1 | Fayetteville AR | 28 Jan | |
| 2018
3:58.28iw | 4rB | New York NY | 3 Feb | |
| |
| 3000m |
| Outdoor Alltime
Show/hide |
| |
| 2011 |
| Outdoor |
| 8:40.04 | 3 | Leevale Open | Cork | 16 Apr |
| 8:33.51 | 1rB | AAIG | Dublin | 15 May |
| 8:40.86 | 1-17 | Irish Schools | Tullamore | 5 Jun |
| 8:31.54 | 12 | City Sports | Cork | 2 Jul |
| 8:42.52 | 1-17 | | Tullamore | 10 Jul |
| 8:29.91 | 4-17 | EYOF | Trabzon | 26 Jul |
| 2016 |
| Indoor |
| 8:09.42 | 2 | SEC | Fayetteville AR | 26 Feb |
| Oversized track |
| 7:58.75 | 9 | Classic | Ames IA | 12 Feb |
| 2017 |
| Indoor |
| Oversized track |
| 8:12.02 | 12 | | Ames IA | 11 Feb |
| 2018 |
| Indoor |
| Oversized track |
| 7:55.08 | 8 | | Ames IA | 10 Feb |
| 2019 |
| Indoor |
| 7:57.85 | 1 | | Athlone | 12 Dec |
|
| 7:59.64 | 5 | | Melbourne | 7 Feb |
|
| 7:56.27 | 5h2 | EC | Glasgow | 1 Mar |
|
| 8:07.69 | 4 | | Goleniów | 26 Jun |
| 2020 |
| Outdoor |
| 7:59.76 | 1 | | Melbourne | 30 Jan |
| DNF | | GGala | Roma | 17 Sep |
| 7:45.46 | 5 | | Barcelona | 22 Sep |
|
| 2011
8:29.91w | 4-17 | Trabzon | 26 Jul | |
| 2019
7:59.64w | 5 | Melbourne | 7 Feb | |
| 2020
7:45.46w | 5 | Barcelona | 22 Sep | |
| Indoor Alltime
Show/hide |
| |
| 2011 |
| Outdoor |
| 8:40.04 | 3 | Leevale Open | Cork | 16 Apr |
| 8:33.51 | 1rB | AAIG | Dublin | 15 May |
| 8:40.86 | 1-17 | Irish Schools | Tullamore | 5 Jun |
| 8:31.54 | 12 | City Sports | Cork | 2 Jul |
| 8:42.52 | 1-17 | | Tullamore | 10 Jul |
| 8:29.91 | 4-17 | EYOF | Trabzon | 26 Jul |
| 2016 |
| Indoor |
| 8:09.42 | 2 | SEC | Fayetteville AR | 26 Feb |
| Oversized track |
| 7:58.75 | 9 | Classic | Ames IA | 12 Feb |
| 2017 |
| Indoor |
| Oversized track |
| 8:12.02 | 12 | | Ames IA | 11 Feb |
| 2018 |
| Indoor |
| Oversized track |
| 7:55.08 | 8 | | Ames IA | 10 Feb |
| 2019 |
| Indoor |
| 7:57.85 | 1 | | Athlone | 12 Dec |
|
| 7:59.64 | 5 | | Melbourne | 7 Feb |
|
| 7:56.27 | 5h2 | EC | Glasgow | 1 Mar |
|
| 8:07.69 | 4 | | Goleniów | 26 Jun |
| 2020 |
| Outdoor |
| 7:59.76 | 1 | | Melbourne | 30 Jan |
| DNF | | GGala | Roma | 17 Sep |
| 7:45.46 | 5 | | Barcelona | 22 Sep |
|
| 2016
8:09.42iw | 2 | Fayetteville AR | 26 Feb | |
| 2019
7:56.27iw | 5h2 | Glasgow | 1 Mar | |
| |
| 5000m |
| Outdoor Alltime
Show/hide |
| |
| 2014 |
| Outdoor |
| 14:16.74 | 3 | SEC | Lexington KY | 18 May |
| 2015 |
| Outdoor |
| 14:19.45 | 9 | SEC | Starkville MS | 16 May |
| 2016 |
| Outdoor |
| 14:13.97 | 19rC | Jordan | Stanford CA | 1 May |
| 14:27.95 | 11 | SEC | Tuscaloosa AL | 14 May |
| 2019 |
| Outdoor |
| 14:10.5h | 1 | | Melbourne | 21 Jan |
| 14:03.77 | 10 | | Sydney | 23 Feb |
| 13:56.69 | 3 | | Los Corrales de Buelna | 8 Jun |
| 13:56.22 | 1 | Next Generation | Nijmegen | 15 Jun |
| 2020 |
| Outdoor |
| 14:03.15 | 7 | MTC | Melbourne | 6 Feb |
| 13:53.65 | 1 | Dublin Graded | Dublin | 12 Aug |
| DNF | | FBK | Hengelo | 10 Oct |
|
| 2014
14:16.74w | 3 | Lexington KY | 18 May | |
| 2015
14:19.45w | 9 | Starkville MS | 16 May | |
| 2016
14:13.97w | 19rC | Stanford CA | 1 May | |
| 2019
13:56.22w | 1 | Nijmegen | 15 Jun | |
| 2020
13:53.65w | 1 | Dublin | 12 Aug | |
| |
| 10,000m |
| Outdoor Alltime
Show/hide |
| |
| 2020 |
| Outdoor |
| 29:35.14 | 1 | NC | Dublin | 29 Aug |
|
| 2020
29:35.14w | 1 | Dublin | 29 Aug | |
| |
| 4 Miles |
| Outdoor Alltime
Show/hide |
| |
| 2019 |
| Outdoor |
| 17:45 | 1 | | Clonmel | 26 Dec |
|
| 2019
17:45w | 1 | Clonmel | 26 Dec | |
| |
| 10km, Road |
| Outdoor Alltime
Show/hide |
| |
| 2019 |
| Outdoor |
| 29:06 | 6 | | New Orleans LA | 20 Apr |
|
| 2019
29:06w | 6 | New Orleans LA | 20 Apr | |
| |
| 3000m Steeplechase |
| Outdoor Alltime
Show/hide |
| |
| 2018 |
| Outdoor |
| 8:53.09 | 6 | MSR | Torrance CA | 20 Apr |
| 9:07.04 | 7 | | Knoxville TN | 12 May |
| 8:59.81 | 9h3 | East | Tampa FL | 25 May |
|
| 2018
8:53.09w | 6 | Torrance CA | 20 Apr | |