| |
| 800m |
| Outdoor Alltime
Show/hide |
| |
| 2015 |
| Outdoor |
| 1:52.41 | 6-HS | | West Chester PA | 1 May |
| 2017 |
| Outdoor |
| 1:51.72 | 8rC | | Princeton NJ | 21 Apr |
|
| 2015
1:52.41w | 6-HS | West Chester PA | 1 May | |
| 2017
1:51.72w | 8rC | Princeton NJ | 21 Apr | |
| |
| 1500m |
| Outdoor Alltime
Show/hide |
| |
| 2012 |
| Outdoor |
| 3:47.80 | 2 | Atlantic 10 | Amherst MA | 6 May |
| 2013 |
| Indoor |
| 3:47.01+ | 7 | New Balance | New York NY | 26 Jan |
|
| 3:45.84 | 6 | Spring Inv | Fairfax VA | 13 Apr |
| 3:45.40 | 3 | Hay | West Chester PA | 31 May |
| 2014 |
| Outdoor |
| 3:45.60 | 5 | Hay | West Chester PA | 30 May |
| 2015 |
| Outdoor |
| 3:44.28 | 2-HS | | West Chester PA | 1 May |
| 2016 |
| Indoor |
| 3:47.40+ | 10rB | Millrose | New York NY | 20 Feb |
|
| 3:42.67 | 4 | Ellis | Princeton NJ | 22 Apr |
| 2017 |
| Outdoor |
| 3:49.91 | 3 | | Princeton NJ | 8 Apr |
| 3:43.55 | 5 | | Philadelphia PA | 15 Jun |
| 3:47.29+ | 9 | | West Chester PA | 10 Aug |
| 2018 |
| Indoor |
| 3:45.84 | 1-HS | | Staten Island NY | 20 Jan |
|
| 3:44.15 | 7 | FloridaR | Gainesville FL | 30 Mar |
| 3:41.25 | 1 | | New York NY | 14 Jun |
| 2019 |
| Indoor |
| 3:41.66+ | 8 | | Boston MA | 3 Mar |
|
| 3:46.21 | 8 | | Princeton NJ | 20 Apr |
| 2020 |
| Outdoor |
| 3:44.53 | 7 | | Bethel CT | 13 Sep |
|
| 2012
3:47.80w | 2 | Amherst MA | 6 May | |
| 2013
3:45.40w | 3 | West Chester PA | 31 May | |
| 2014
3:45.60w | 5 | West Chester PA | 30 May | |
| 2015
3:44.28w | 2-HS | West Chester PA | 1 May | |
| 2016
3:42.67w | 4 | Princeton NJ | 22 Apr | |
| 2017
3:43.55w | 5 | Philadelphia PA | 15 Jun | |
| 2018
3:41.25w | 1 | New York NY | 14 Jun | |
| 2019
3:46.21w | 8 | Princeton NJ | 20 Apr | |
| 2020
3:44.53w | 7 | Bethel CT | 13 Sep | |
| Indoor Alltime
Show/hide |
| |
| 2012 |
| Outdoor |
| 3:47.80 | 2 | Atlantic 10 | Amherst MA | 6 May |
| 2013 |
| Indoor |
| 3:47.01+ | 7 | New Balance | New York NY | 26 Jan |
|
| 3:45.84 | 6 | Spring Inv | Fairfax VA | 13 Apr |
| 3:45.40 | 3 | Hay | West Chester PA | 31 May |
| 2014 |
| Outdoor |
| 3:45.60 | 5 | Hay | West Chester PA | 30 May |
| 2015 |
| Outdoor |
| 3:44.28 | 2-HS | | West Chester PA | 1 May |
| 2016 |
| Indoor |
| 3:47.40+ | 10rB | Millrose | New York NY | 20 Feb |
|
| 3:42.67 | 4 | Ellis | Princeton NJ | 22 Apr |
| 2017 |
| Outdoor |
| 3:49.91 | 3 | | Princeton NJ | 8 Apr |
| 3:43.55 | 5 | | Philadelphia PA | 15 Jun |
| 3:47.29+ | 9 | | West Chester PA | 10 Aug |
| 2018 |
| Indoor |
| 3:45.84 | 1-HS | | Staten Island NY | 20 Jan |
|
| 3:44.15 | 7 | FloridaR | Gainesville FL | 30 Mar |
| 3:41.25 | 1 | | New York NY | 14 Jun |
| 2019 |
| Indoor |
| 3:41.66+ | 8 | | Boston MA | 3 Mar |
|
| 3:46.21 | 8 | | Princeton NJ | 20 Apr |
| 2020 |
| Outdoor |
| 3:44.53 | 7 | | Bethel CT | 13 Sep |
|
| 2013
3:47.01+iw | 7 | New York NY | 26 Jan | |
| 2016
3:47.40+iw | 10rB | New York NY | 20 Feb | |
| 2018
3:45.84iw | 1-HS | Staten Island NY | 20 Jan | |
| 2019
3:41.66+iw | 8 | Boston MA | 3 Mar | |
| |
| One Mile |
| Outdoor Alltime
Show/hide |
| |
| 2012 |
| Indoor |
| 4:02.40 | 6 | Nat Inv | State College PA | 28 Jan |
| 4:00.43 | 6 | Last Chance | New York NY | 3 Mar |
| 2013 |
| Indoor |
| 4:03.44 | 7 | New Balance | New York NY | 26 Jan |
|
| Improper curve bordering |
| 4:07.63 | 9 | Re:Run | San Diego CA | 5 May |
| 2014 |
| Indoor |
| 3:58.61 | 5 | Hemery | Boston MA | 8 Feb |
| 2015 |
| Indoor |
| 3:59.60 | 7 | Valentine | Boston MA | 14 Feb |
|
| 4:01.12 | 8 | Martinez | Concord MA | 4 Jun |
| 4:05.79 | 6 | | West Chester PA | 13 Aug |
| 2016 |
| Indoor |
| 4:04.19 | 10rB | Millrose | New York NY | 20 Feb |
|
| 4:02.82 | 3 | | Newark NJ | 22 Jul |
| 2017 |
| Indoor |
| 4:01.63 | 2 | | New York NY | 28 Jan |
|
| 4:03.23 | 10 | | West Chester PA | 10 Aug |
| 3:59.42 | 3 | | Memphis TN | 26 Aug |
| 2018 |
| Indoor |
| 4:01.29 | 1-HS | | Staten Island NY | 20 Jan |
|
| 4:00.61 | 7 | | Santa Barbara CA | 13 Apr |
| 3:59.96 | 4 | PennR | Philadelphia PA | 28 Apr |
| 3:58.08 | 3 | | Mount Pleasant SC | 14 Jul |
| 3:59.06 | 4 | | West Long Branch NJ | 31 Jul |
| 2019 |
| Indoor |
| 3:57.86 | 8 | | Boston MA | 3 Mar |
|
| 3:58.84 | 8 | | Bay Shore NY | 4 Sep |
|
| 2015
4:01.12w | 8 | Concord MA | 4 Jun | |
| 2016
4:02.82w | 3 | Newark NJ | 22 Jul | |
| 2017
3:59.42w | 3 | Memphis TN | 26 Aug | |
| 2018
3:58.08w | 3 | Mount Pleasant SC | 14 Jul | |
| 2019
3:58.84w | 8 | Bay Shore NY | 4 Sep | |
| Indoor Alltime
Show/hide |
| |
| 2012 |
| Indoor |
| 4:02.40 | 6 | Nat Inv | State College PA | 28 Jan |
| 4:00.43 | 6 | Last Chance | New York NY | 3 Mar |
| 2013 |
| Indoor |
| 4:03.44 | 7 | New Balance | New York NY | 26 Jan |
|
| Improper curve bordering |
| 4:07.63 | 9 | Re:Run | San Diego CA | 5 May |
| 2014 |
| Indoor |
| 3:58.61 | 5 | Hemery | Boston MA | 8 Feb |
| 2015 |
| Indoor |
| 3:59.60 | 7 | Valentine | Boston MA | 14 Feb |
|
| 4:01.12 | 8 | Martinez | Concord MA | 4 Jun |
| 4:05.79 | 6 | | West Chester PA | 13 Aug |
| 2016 |
| Indoor |
| 4:04.19 | 10rB | Millrose | New York NY | 20 Feb |
|
| 4:02.82 | 3 | | Newark NJ | 22 Jul |
| 2017 |
| Indoor |
| 4:01.63 | 2 | | New York NY | 28 Jan |
|
| 4:03.23 | 10 | | West Chester PA | 10 Aug |
| 3:59.42 | 3 | | Memphis TN | 26 Aug |
| 2018 |
| Indoor |
| 4:01.29 | 1-HS | | Staten Island NY | 20 Jan |
|
| 4:00.61 | 7 | | Santa Barbara CA | 13 Apr |
| 3:59.96 | 4 | PennR | Philadelphia PA | 28 Apr |
| 3:58.08 | 3 | | Mount Pleasant SC | 14 Jul |
| 3:59.06 | 4 | | West Long Branch NJ | 31 Jul |
| 2019 |
| Indoor |
| 3:57.86 | 8 | | Boston MA | 3 Mar |
|
| 3:58.84 | 8 | | Bay Shore NY | 4 Sep |
|
| 2012
4:00.43iw | 6 | New York NY | 3 Mar | |
| 2013
4:03.44iw | 7 | New York NY | 26 Jan | |
| 2014
3:58.61iw | 5 | Boston MA | 8 Feb | |
| 2015
3:59.60iw | 7 | Boston MA | 14 Feb | |
| 2016
4:04.19iw | 10rB | New York NY | 20 Feb | |
| 2017
4:01.63iw | 2 | New York NY | 28 Jan | |
| 2018
4:01.29iw | 1-HS | Staten Island NY | 20 Jan | |
| 2019
3:57.86iw | 8 | Boston MA | 3 Mar | |
| |
| Mile, Road |
| Outdoor Alltime
Show/hide |
| |
| 2013 |
| Outdoor |
| 4:05 | 5 | NC | Des Moines IA | 23 Apr |
| 4:09 | 6rB | Fifth Avenue | New York NY | 22 Sep |
| 2015 |
| Outdoor |
| 4:05 | 12 | | Pittsburgh PA | 31 Jul |
| 2016 |
| Outdoor |
| 4:04:43 | 2 | | Brooklyn NY | 14 Aug |
| 2017 |
| Outdoor |
| 4:12 | 3 | | Hamilton | 13 Jan |
| 2018 |
| Outdoor |
| 4:04 | 6 | | Pittsburgh PA | 20 Jul |
| 4:10 | 1 | | Brooklyn NY | 19 Aug |
|
| 2013
4:05w | 5 | Des Moines IA | 23 Apr | |
| 2015
4:05w | 12 | Pittsburgh PA | 31 Jul | |
| 2016
4:04:43w | 2 | Brooklyn NY | 14 Aug | |
| 2017
4:12w | 3 | Hamilton | 13 Jan | |
| 2018
4:04w | 6 | Pittsburgh PA | 20 Jul | |
| |
| 2000m |
| Indoor Alltime
Show/hide |
| |
| 2014 |
| Indoor |
| 5:10.25 | 9 | Millrose | New York NY | 15 Feb |
|
| 2014
5:10.25iw | 9 | New York NY | 15 Feb | |
| |
| 3000m |
| Outdoor Alltime
Show/hide |
| |
| 2013 |
| Indoor |
| 8:02.34 | 1 | | New York NY | 2 Mar |
| 2014 |
| Indoor |
| 7:52.09 | 1 | Terrier | Boston MA | 25 Jan |
| 2016 |
| Indoor |
| 8:14.96 | 11 | Fastrack Inv | Staten Island NY | 12 Feb |
| 2017 |
| Indoor |
| 7:52.49 | 5 | | New York NY | 4 Feb |
|
| 7:47.66 | 6 | Martinez | Concord MA | 1 Jun |
| 7:53.52 | 6 | | Stanford CA | 29 Jun |
| 8:00.48 | 8 | | New York NY | 6 Jul |
| 2018 |
| Indoor |
| 7:52.15 | 2 | | New York NY | 27 Jan |
| DNF | | Millrose | New York NY | 3 Feb |
| 2019 |
| Indoor |
| 7:48.72 | 6 | Millrose | New York NY | 9 Feb |
| 2020 |
| Indoor |
| 7:50.29 | 5 | | New York NY | 25 Jan |
| DNF | | Millrose | New York NY | 8 Feb |
| 7:45.72 | 6 | | Boston MA | 14 Feb |
| 7:41.94 | 5 | | Boston MA | 27 Feb |
|
| 7:52.70 | 3 | | Newton MA | 7 Sep |
|
| 2017
7:47.66w | 6 | Concord MA | 1 Jun | |
| 2020
7:52.70w | 3 | Newton MA | 7 Sep | |
| Indoor Alltime
Show/hide |
| |
| 2013 |
| Indoor |
| 8:02.34 | 1 | | New York NY | 2 Mar |
| 2014 |
| Indoor |
| 7:52.09 | 1 | Terrier | Boston MA | 25 Jan |
| 2016 |
| Indoor |
| 8:14.96 | 11 | Fastrack Inv | Staten Island NY | 12 Feb |
| 2017 |
| Indoor |
| 7:52.49 | 5 | | New York NY | 4 Feb |
|
| 7:47.66 | 6 | Martinez | Concord MA | 1 Jun |
| 7:53.52 | 6 | | Stanford CA | 29 Jun |
| 8:00.48 | 8 | | New York NY | 6 Jul |
| 2018 |
| Indoor |
| 7:52.15 | 2 | | New York NY | 27 Jan |
| DNF | | Millrose | New York NY | 3 Feb |
| 2019 |
| Indoor |
| 7:48.72 | 6 | Millrose | New York NY | 9 Feb |
| 2020 |
| Indoor |
| 7:50.29 | 5 | | New York NY | 25 Jan |
| DNF | | Millrose | New York NY | 8 Feb |
| 7:45.72 | 6 | | Boston MA | 14 Feb |
| 7:41.94 | 5 | | Boston MA | 27 Feb |
|
| 7:52.70 | 3 | | Newton MA | 7 Sep |
|
| 2013
8:02.34iw | 1 | New York NY | 2 Mar | |
| 2014
7:52.09iw | 1 | Boston MA | 25 Jan | |
| 2016
8:14.96iw | 11 | Staten Island NY | 12 Feb | |
| 2017
7:52.49iw | 5 | New York NY | 4 Feb | |
| 2018
7:52.15iw | 2 | New York NY | 27 Jan | |
| 2019
7:48.72iw | 6 | New York NY | 9 Feb | |
| 2020
7:41.94iw | 5 | Boston MA | 27 Feb | |
| |
| Two Miles |
| Indoor Alltime
Show/hide |
| |
| 2019 |
| Indoor |
| 8:35.33 | 7 | NC | Staten Island NY | 23 Feb |
|
| 2019
8:35.33iw | 7 | Staten Island NY | 23 Feb | |
| |
| 5000m |
| Outdoor Alltime
Show/hide |
| |
| 2012 |
| Outdoor |
| 13:48.76 | 20 | Stan Inv | Stanford CA | 6 Apr |
| 2013 |
| Indoor |
| DNF | | | New York NY | 1 Mar |
| 2014 |
| Outdoor |
| 14:00.42 | 24 | Jordan | Stanford CA | 4 May |
| 13:59.13 | 1 | Martinez | Concord MA | 5 Jun |
| 2015 |
| Outdoor |
| 13:49.83 | 4 | Loiste | Joensuu | 23 Jul |
| 2019 |
| Indoor |
| 13:35.97 | 2 | | Boston MA | 1 Dec |
|
| 14:00.72 | 14 | NC | Des Moines IA | 28 Jul |
| 2020 |
| Outdoor |
| Improper curve bordering |
| Improper curve bordering |
| 13:44.65 | 1 | | West Hartford CT | 13 Jul |
|
| 2012
13:48.76w | 20 | Stanford CA | 6 Apr | |
| 2014
13:59.13w | 1 | Concord MA | 5 Jun | |
| 2015
13:49.83w | 4 | Joensuu | 23 Jul | |
| 2019
14:00.72w | 14 | Des Moines IA | 28 Jul | |
| Indoor Alltime
Show/hide |
| |
| 2012 |
| Outdoor |
| 13:48.76 | 20 | Stan Inv | Stanford CA | 6 Apr |
| 2013 |
| Indoor |
| DNF | | | New York NY | 1 Mar |
| 2014 |
| Outdoor |
| 14:00.42 | 24 | Jordan | Stanford CA | 4 May |
| 13:59.13 | 1 | Martinez | Concord MA | 5 Jun |
| 2015 |
| Outdoor |
| 13:49.83 | 4 | Loiste | Joensuu | 23 Jul |
| 2019 |
| Indoor |
| 13:35.97 | 2 | | Boston MA | 1 Dec |
|
| 14:00.72 | 14 | NC | Des Moines IA | 28 Jul |
| 2020 |
| Outdoor |
| Improper curve bordering |
| Improper curve bordering |
| 13:44.65 | 1 | | West Hartford CT | 13 Jul |
|
| 2019
13:35.97iw | 2 | Boston MA | 1 Dec | |
| |
| 5km, Road |
| Outdoor Alltime
Show/hide |
| |
| 2013 |
| Outdoor |
| 14:14 | 13 | | New York NY | 2 Nov |
| 2017 |
| Outdoor |
| 14:31 | 1 | NC | New York NY | 4 Nov |
|
| 2013
14:14w | 13 | New York NY | 2 Nov | |
| 2017
14:31w | 1 | New York NY | 4 Nov | |
| |
| 3000m Steeplechase |
| Outdoor Alltime
Show/hide |
| |
| 2011 |
| Outdoor |
| 9:00.68 | 1 | ColonialR | Williamsburg VA | 2 Apr |
| 8:41.66 | 1 | Ellis | Princeton NJ | 22 Apr |
| 8:37.23 | 1 | Atlantic 10 | Charlotte NC | 9 May |
| 8:36.10 | h | East Prelim | Bloomington IN | 27 May |
| 8:47.31 | 4h2 | NCAA | Des Moines IA | 8 Jun |
| 8:52.54 | 11 | NCAA | Des Moines IA | 10 Jun |
| 9:01.89 | 10h1 | NC | Eugene OR | 23 Jun |
| 2012 |
| Outdoor |
| 8:48.18 | 2 | PennR | Philadelphia PA | 26 Apr |
| 8:44.00 | 3h1 | East | Jacksonville FL | 25 May |
| 8:40.28 | 4h2 | NCAA | Des Moines IA | 7 Jun |
| 8:43.29 | 5 | NCAA | Des Moines IA | 9 Jun |
| 8:54.03 | 12h2 | OT | Eugene OR | 25 Jun |
| 2013 |
| Outdoor |
| 8:45.22 | 1 | DrakeR | Des Moines IA | 27 Apr |
| 8:30.87 | 4 | High Perf | Eagle Rock CA | 17 May |
| 8:38.67 | 6h1 | NC | Des Moines IA | 21 Jun |
| 8:54.26 | 13 | NC | Des Moines IA | 23 Jun |
| 2014 |
| Outdoor |
| 8:43.09 | 1 | Ellis | Princeton NJ | 18 Apr |
| 8:40.35 | 7 | High Perf | Eagle Rock CA | 15 May |
| 8:46.62 | 6h2 | NC | Sacramento CA | 27 Jun |
| 8:55.81 | 13 | NC | Sacramento CA | 29 Jun |
| 2015 |
| Outdoor |
| 8:39.82 | 1 | Ellis | Princeton NJ | 17 Apr |
| 8:27.08 | 3 | Hoka One One | Eagle Rock CA | 14 May |
| 8:34.76 | 1 | Speed River | Guelph | 30 May |
| 8:50.39 | 8h1 | NC | Eugene OR | 26 Jun |
| 8:33.47 | 1 | SavoG | Lapinlahti | 19 Jul |
| 2016 |
| Outdoor |
| 8:41.50 | 13 | Jordan | Stanford CA | 1 May |
| 8:25.44 | 8 | Hoka One One | Eagle Rock CA | 20 May |
| 8:35.17 | 7h1 | NC | Eugene OR | 4 Jul |
| 8:49.01 | 14 | NC | Eugene OR | 8 Jul |
| 8:40.40 | 5 | TrackTown | Eugene OR | 29 Jul |
| 2017 |
| Outdoor |
| 8:50.32 | 1 | PennR | Philadelphia PA | 27 Apr |
| 8:35.65 | 8 | | Eagle Rock CA | 18 May |
| 8:39.18 | 5h1 | NC | Sacramento CA | 23 Jun |
| 8:34.97 | 10 | NC | Sacramento CA | 25 Jun |
| 2018 |
| Outdoor |
| 8:38.64 | 1 | | Princeton NJ | 20 Apr |
| 8:43.21 | 1 | | Philadelphia PA | 26 Apr |
| 8:33.09 | 2 | | Los Angeles CA | 17 May |
| 8:28.74 | 5h1 | NC | Des Moines IA | 22 Jun |
| 8:32.24 | 9 | NC | Des Moines IA | 24 Jun |
| 8:29.29 | 2 | NACAC | Toronto | 12 Aug |
| 2019 |
| Outdoor |
| 8:28.76 | 2 | Jordan | Stanford CA | 2 May |
| 8:34.77 | 5 | PAG | Lima | 10 Aug |
|
| 2011
8:36.10w | h | Bloomington IN | 27 May | |
| 2012
8:40.28w | 4h2 | Des Moines IA | 7 Jun | |
| 2013
8:30.87w | 4 | Eagle Rock CA | 17 May | |
| 2014
8:40.35w | 7 | Eagle Rock CA | 15 May | |
| 2015
8:27.08w | 3 | Eagle Rock CA | 14 May | |
| 2016
8:25.44w | 8 | Eagle Rock CA | 20 May | |
| 2017
8:34.97w | 10 | Sacramento CA | 25 Jun | |
| 2018
8:28.74w | 5h1 | Des Moines IA | 22 Jun | |
| 2019
8:28.76w | 2 | Stanford CA | 2 May | |