Rusheen McDonald JAM   
Date of birth: 17 August 92
Age: 28 years 135 days
Height: 175 cm
Weight: 73 kg
Club/team: Mvp
4 x 400m Olympic Silver Medallist 2016
4 x 400m World Championships Silver Medallist 2013
4 x 400m 4th at World Championships 2015
200m World Alltime no. 1031 20.57 Kingston 23 May 2015
400m World Alltime no. 15 43.93 Beijing 23 Aug 2015
300m World Alltime no. 29 31.94 Rieti 13 Sep 2015

PROGRESSION

Personal bests in BOLD.

 
100m
Outdoor Alltime  Show/hide
2017  10.53w  +0.7 5rBKingston25 Mar
2018  10.44w  +2.5 1rDKingston17 Feb
2019  10.57w  +0.6  6Kingston2 Mar
 
200m
Outdoor Alltime  Show/hide
2014  20.97w  +0.1  5Kingston12 Apr
2015  20.57w  +1.2 3Kingston23 May
2016  20.76w  +2.0  2Spanish Town12 Mar
2017  21.06w  +1.7  6Kingston15 Apr
2018  20.96w  +2.0  1Spanish Town20 Jan
2019  21.49w -1.5  1Kingston26 Jan
2020  21.21w  +1.6  1Kingston22 Aug
 
300m
Outdoor Alltime  Show/hide
2013  31.97w    1Rieti8 Sep
2015  31.94w   1Rieti13 Sep
 
400m
Outdoor Alltime  Show/hide
2011  47.32w    1-19Kingston20 Mar
2012  45.10w    2Kingston1 Jul
2013  45.28w    1Lignano Sabbiadoro16 Jul
2014  45.25w    2Kingston29 Jun
2015  43.93w   NR2h2Beijing23 Aug
2016  45.22w    2h6Rio de Janeiro12 Aug
2017  45.19w    4Kingston25 Jun
2018  45.70w    4Barranquilla1 Aug
2019  45.25w    1s2Kingston22 Jun
2020  46.10w    1Kingston25 Jul
Indoor Alltime  Show/hide
2016  49.38iw   6Glasgow20 Feb
 
4 x 200m
Outdoor Alltime  Show/hide
2014  1:21.61w   1h3Philadelphia PA25 Apr
 
4 x 400m
Outdoor Alltime  Show/hide
2011  3:09.41w   2-19Montego Bay25 Apr
2013  2:59.88w    2Moskva16 Aug
2014  3:01.17w    2h2Nassau24 May
2015  2:58.51w    4Beijing30 Aug
2016  2:58.16w    2Rio de Janeiro20 Aug
2017  3:01.98w    4h1London12 Aug
2018  3:04.96w   4London15 Jul
2019  3:01.57w   2Yokohama12 May

IN MAJOR EVENTS

 
Outdoor
400m
OG 2012: 3h146.67
CWG 2014: 4s145.95 3h346.14
WC 2015: 6s244.86 2h243.93
OG 2016: 6s246.12 2h645.22
CWG 2018: 2s345.77 2h445.99 DNF
WC 2019: 5h546.21
4 x 400m
WC 2013: 22:59.88 1h13:00.41
CWG 2014: 43:02.17
WC 2015: 42:58.51
OG 2016: 22:58.16 1h12:58.29
WC 2017: 4h13:01.98
PAG 2019: 63:06.83

PERSONAL BESTS

note: click on event name to get head to head stats against another athlete,
click on indoor/outdoor to see PB progression.

 
100m
Outdoor10.53   +0.7 Kingston25 Mar 2017
 
200m
Winstreak: 3 (finals)  Show/hide   
Outdoor20.57   +1.2 Kingston23 May 2015
 
300m
Winstreak: 2 (finals)  Show/hide   
Outdoor31.94    Rieti13 Sep 2015
 
400m
Winstreak: 4 (finals)  Show/hide   
races under 45 seconds: 5   
Outdoor43.93    NRBeijing23 Aug 2015
Indoor49.38    Glasgow20 Feb 2016

AVERAGES & 10 BEST RESULTS


400m, 10 best results (legal):
43.93   2h2Beijing23 Aug 2015
44.60   2Kingston13 Jun 2015
44.73   2Kingston28 Jun 2015
44.84   4Saint-Denis4 Jul 2015
44.86   6s2Beijing24 Aug 2015
45.04   4Madrid11 Jul 2015
45.10   2Kingston1 Jul 2012
45.19   4Kingston25 Jun 2017
45.22   2h6Rio de Janeiro12 Aug 2016
45.23   1s2Kingston30 Jun 2012
 
Average: 44.874
 

4 x 400m, 10 best results (legal):
2:58.16   2Rio de Janeiro20 Aug 2016
2:58.29   1h1Rio de Janeiro19 Aug 2016
2:58.51   4Beijing30 Aug 2015
2:59.88   2Moskva16 Aug 2013
3:00.23   4Nassau3 May 2015
3:00.41   1h1Moskva15 Aug 2013
3:01.17   2h2Nassau24 May 2014
3:01.57   2Yokohama12 May 2019
3:01.98   4h1London12 Aug 2017
3:02.17   4Glasgow2 Aug 2014
 
Average: 3:00.23700000000002
 

200m, 10 best results (legal):
20.57   +1.23Kingston23 May 2015
20.68   -0.23Kingston11 Apr 2015
20.76   +2.02Spanish Town12 Mar 2016
20.89   +0.65Kingston16 Apr 2016
20.92   -0.82rBMona21 Mar 2015
20.96   +2.01Spanish Town20 Jan 2018
20.97   +0.15Kingston12 Apr 2014
20.97   -1.84Kingston6 Jun 2015
20.98   -0.14Kingston22 Mar 2014
21.06   +1.76Kingston15 Apr 2017
 
Average: 20.876
 

Total results in db: 154

By event:

100m:4
200m:18
300m:2
400m:109
4 x 200m:1
4 x 400m:20

IN 2020

position in the world list in brackets following the season's best,
junior list position in green and youth list position in orange.
help: click on competition name or Venue to see competition results.
help: click on placing to see event results in the competition.

200m
21.21iw+1.6 SB (304)1KingstonKingston22 Aug 
21.48iw+0.5 1KingstonKingston29 Aug 
400m
46.36iw SB 1KingstonKingston18 Jul 
46.10iw SB (45)1KingstonKingston25 Jul 
46.49iw 1KingstonKingston8 Aug 
46.24iw 1KingstonKingston9 Aug 

TOP 100 WORLD LIST POSITIONS

SeasonInd/OutEventPosResult
2012Outdoor400m2745.10
2013Outdoor300m131.97
2013Outdoor400m3045.28
2014Outdoor400m4245.25
2015Outdoor300m331.94
2015Outdoor400m543.93
2016Outdoor400m4045.22
2017Outdoor400m4445.19
2018Outdoor400m9845.70
2019Outdoor400m4545.25
2020Outdoor400m4546.10

WINSTREAKS

 
Significant winstreaks 400m
(at least 5 finals):
Winstreak 1: 5 (finals) 14 Apr 2012 -> 19 May 2012 Show/hide