| |
| 3000m Race Walk |
| Outdoor Alltime
Show/hide |
| |
| 1999 |
| Outdoor |
| 11:59.9h | 1 | | Fredrikstad | 30 May |
| 2000 |
| Outdoor |
| 11:43.0h | 1 | | Steinkjer | 11 Aug |
| 2009 |
| Outdoor |
| 11:20.2h | 1 | | Bergen | 28 Sep |
| 2012 |
| Outdoor |
| 11:40.9h | 1 | | Bergen | 26 Sep |
| 2014 |
| Indoor |
| 11:20.48 | 1 | | Bergen | 18 Jan |
| 2015 |
| Indoor |
| 11:17.33 | 1 | | Bergen | 24 Jan |
|
| 11:28.45 | 1 | | Bergen | 28 May |
| 11:32.1h | 1 | | Os | 12 Sep |
| 2016 |
| Indoor |
| 11:36.46 | 1 | | Bergen | 23 Jan |
|
| 1999
11:59.9hw | 1 | Fredrikstad | 30 May | |
| 2000
11:43.0hw | 1 | Steinkjer | 11 Aug | |
| 2009
11:20.2hw | 1 | Bergen | 28 Sep | |
| 2012
11:40.9hw | 1 | Bergen | 26 Sep | |
| 2015
11:28.45w | 1 | Bergen | 28 May | |
| Indoor Alltime
Show/hide |
| |
| 1999 |
| Outdoor |
| 11:59.9h | 1 | | Fredrikstad | 30 May |
| 2000 |
| Outdoor |
| 11:43.0h | 1 | | Steinkjer | 11 Aug |
| 2009 |
| Outdoor |
| 11:20.2h | 1 | | Bergen | 28 Sep |
| 2012 |
| Outdoor |
| 11:40.9h | 1 | | Bergen | 26 Sep |
| 2014 |
| Indoor |
| 11:20.48 | 1 | | Bergen | 18 Jan |
| 2015 |
| Indoor |
| 11:17.33 | 1 | | Bergen | 24 Jan |
|
| 11:28.45 | 1 | | Bergen | 28 May |
| 11:32.1h | 1 | | Os | 12 Sep |
| 2016 |
| Indoor |
| 11:36.46 | 1 | | Bergen | 23 Jan |
|
| 2014
11:20.48iw | 1 | Bergen | 18 Jan | |
| 2015
11:17.33iw | 1 | Bergen | 24 Jan | |
| 2016
11:36.46iw | 1 | Bergen | 23 Jan | |
| |
| 5000m Race Walk |
| Outdoor Alltime
Show/hide |
| |
| 2000 |
| Indoor |
| 20:52.23 | 1 | NC | Stange | 5 Feb |
| 2002 |
| Outdoor |
| 19:39.74 | 1 | NC | Sandnes | 16 Aug |
| 2003 |
| Outdoor |
| 19:28.86 | 1 | NC | Fredrikstad | 9 Aug |
| 2004 |
| Outdoor |
| 20:15.32 | 1 | NC | Florø | 7 Aug |
| 2005 |
| Outdoor |
| 18:41.83 NR | 1 | NC | Bergen | 20 Aug |
| 2006 |
| Outdoor |
| 18:55.81 | 1 | NC | Oslo | 29 Jul |
| 2007 |
| Outdoor |
| 18:32.46 NR | 1 | NC | Askim | 10 Aug |
| 2008 |
| Outdoor |
| 18:40.50A | 1 | NC | Trondheim | 19 Jul |
| 2009 |
| Outdoor |
| 18:37.17 | 1 | NC | Lillehammer | 31 Jul |
| 2012 |
| Outdoor |
| 19:08.89 | 1 | NC | Kristiansand | 24 Aug |
| 2013 |
| Outdoor |
| 18:59.17 | 1 | NC | Tønsberg | 23 Aug |
| 2014 |
| Indoor |
| 19:14.06 | 1 | | Bergen | 5 Feb |
|
| 19:24.08 | 1 | NC | Jessheim | 22 Aug |
| 2015 |
| Outdoor |
| 19:19.07 | 1 | NC | Haugesund | 31 Jul |
| 2016 |
| Outdoor |
| 19:15.33 | 1 | NC | Askøy | 29 Jul |
|
| 2002
19:39.74w | 1 | Sandnes | 16 Aug | |
| 2003
19:28.86w | 1 | Fredrikstad | 9 Aug | |
| 2004
20:15.32w | 1 | Florø | 7 Aug | |
| 2005
18:41.83w NR | 1 | Bergen | 20 Aug | |
| 2006
18:55.81w | 1 | Oslo | 29 Jul | |
| 2007
18:32.46w NR | 1 | Askim | 10 Aug | |
| 2008
18:40.50Aw | 1 | Trondheim | 19 Jul | |
| 2009
18:37.17w | 1 | Lillehammer | 31 Jul | |
| 2012
19:08.89w | 1 | Kristiansand | 24 Aug | |
| 2013
18:59.17w | 1 | Tønsberg | 23 Aug | |
| 2014
19:24.08w | 1 | Jessheim | 22 Aug | |
| 2015
19:19.07w | 1 | Haugesund | 31 Jul | |
| 2016
19:15.33w | 1 | Askøy | 29 Jul | |
| Indoor Alltime
Show/hide |
| |
| 2000 |
| Indoor |
| 20:52.23 | 1 | NC | Stange | 5 Feb |
| 2002 |
| Outdoor |
| 19:39.74 | 1 | NC | Sandnes | 16 Aug |
| 2003 |
| Outdoor |
| 19:28.86 | 1 | NC | Fredrikstad | 9 Aug |
| 2004 |
| Outdoor |
| 20:15.32 | 1 | NC | Florø | 7 Aug |
| 2005 |
| Outdoor |
| 18:41.83 NR | 1 | NC | Bergen | 20 Aug |
| 2006 |
| Outdoor |
| 18:55.81 | 1 | NC | Oslo | 29 Jul |
| 2007 |
| Outdoor |
| 18:32.46 NR | 1 | NC | Askim | 10 Aug |
| 2008 |
| Outdoor |
| 18:40.50A | 1 | NC | Trondheim | 19 Jul |
| 2009 |
| Outdoor |
| 18:37.17 | 1 | NC | Lillehammer | 31 Jul |
| 2012 |
| Outdoor |
| 19:08.89 | 1 | NC | Kristiansand | 24 Aug |
| 2013 |
| Outdoor |
| 18:59.17 | 1 | NC | Tønsberg | 23 Aug |
| 2014 |
| Indoor |
| 19:14.06 | 1 | | Bergen | 5 Feb |
|
| 19:24.08 | 1 | NC | Jessheim | 22 Aug |
| 2015 |
| Outdoor |
| 19:19.07 | 1 | NC | Haugesund | 31 Jul |
| 2016 |
| Outdoor |
| 19:15.33 | 1 | NC | Askøy | 29 Jul |
|
| 2000
20:52.23iw | 1 | Stange | 5 Feb | |
| 2014
19:14.06iw | 1 | Bergen | 5 Feb | |
| |
| 10,000m Race Walk |
| Outdoor Alltime
Show/hide |
| |
| 1999 |
| Outdoor |
| 43:21.1h | 1 | | Ulvik | 20 Jun |
| 43:23.56 | 16-19 | EJ | Rīga | 7 Aug |
| 2004 |
| Outdoor |
| 40:25.38 | 1 | | Bergen | 2 Jul |
| 2006 |
| Outdoor |
| 39:20.2h NR | 1 | | Bergen | 11 Jun |
| 2007 |
| Outdoor |
| 40:13.2h | 1 | | Strandebarm | 10 Jun |
| 2008 |
| Outdoor |
| 38:32.0h NR | 1 | NC | Bergen | 13 Jun |
| 2009 |
| Outdoor |
| 43:41.1h | 1 | | Bergen | 28 Sep |
| 2013 |
| Outdoor |
| 41:56.3h | 1 | NC | Bergen | 1 Jun |
| 2015 |
| Outdoor |
| 41:53.98 | 1 | | Bergen | 19 Sep |
|
| 1999
43:21.1hw | 1 | Ulvik | 20 Jun | |
| 2004
40:25.38w | 1 | Bergen | 2 Jul | |
| 2006
39:20.2hw NR | 1 | Bergen | 11 Jun | |
| 2007
40:13.2hw | 1 | Strandebarm | 10 Jun | |
| 2008
38:32.0hw NR | 1 | Bergen | 13 Jun | |
| 2009
43:41.1hw | 1 | Bergen | 28 Sep | |
| 2013
41:56.3hw | 1 | Bergen | 1 Jun | |
| 2015
41:53.98w | 1 | Bergen | 19 Sep | |
| |
| 20,000m Race Walk |
| Outdoor Alltime
Show/hide |
| |
| 2000 |
| Outdoor |
| 1:26:28.23 | 10 | | Bergen | 6 May |
| 2004 |
| Outdoor |
| 1:24:40.0h | 2 | NC | Bergen | 2 Jul |
| 2005 |
| Outdoor |
| DNF | | | Odense | 24 Sep |
| 2006 |
| Outdoor |
| 1:20:56.5h | 1 | Nordic Ch | Turku | 16 Sep |
|
| 2000
1:26:28.23w | 10 | Bergen | 6 May | |
| 2004
1:24:40.0hw | 2 | Bergen | 2 Jul | |
| 2006
1:20:56.5hw | 1 | Turku | 16 Sep | |
| |
| 5km Race Walk |
| Outdoor Alltime
Show/hide |
| |
| 2002 |
| Outdoor |
| 19:25 | 5 | EVI | Hildesheim | 24 Aug |
| 2003 |
| Outdoor |
| 19:01 | 2 | | Hildesheim | 13 Sep |
| 2005 |
| Outdoor |
| 20:46 | 4 | | San Pietro Clarenza | 17 Apr |
| 2006 |
| Outdoor |
| 18:33 NR | 1 | | Bergen | 23 Aug |
|
| 2002
19:25w | 5 | Hildesheim | 24 Aug | |
| 2003
19:01w | 2 | Hildesheim | 13 Sep | |
| 2005
20:46w | 4 | San Pietro Clarenza | 17 Apr | |
| 2006
18:33w NR | 1 | Bergen | 23 Aug | |
| |
| 10km Race Walk |
| Outdoor Alltime
Show/hide |
| |
| 2003 |
| Outdoor |
| 39:25 | 3 | | Hildesheim | 14 Sep |
| 2005 |
| Outdoor |
| 39:59 | 1 | | Bergen | 19 Apr |
| 38:26 | 1 | | Hildesheim | 28 Aug |
| 38:59 | 2 | Korzeniowski | Kraków | 17 Sep |
| 2006 |
| Outdoor |
| 38:55 | 1 | | Søfteland | 26 Mar |
| 37:33 NR | 1 | | Hildesheim | 27 Aug |
| 2007 |
| Outdoor |
| 39:23 | 1 | | Søfteland | 25 Mar |
| 39:48 | 3 | | Granollers | 2 Dec |
| 2008 |
| Outdoor |
| 41:19 | 3 | | Granollers | 7 Dec |
| 2009 |
| Outdoor |
| 38:38 | 2 | IAAF Chall | Kraków | 30 May |
| 37:44 | 1 | NC | Os | 12 Jun |
| 2010 |
| Outdoor |
| 39:17 DQ IAAF Rule 32.2.a | | IAAF Chall | Kraków | 29 May |
| 2015 |
| Outdoor |
| 40:23 | 1 | NC | Bergen | 14 Jun |
|
| 2003
39:25w | 3 | Hildesheim | 14 Sep | |
| 2005
38:26w | 1 | Hildesheim | 28 Aug | |
| 2006
37:33w NR | 1 | Hildesheim | 27 Aug | |
| 2007
39:23w | 1 | Søfteland | 25 Mar | |
| 2008
41:19w | 3 | Granollers | 7 Dec | |
| 2009
37:44w | 1 | Os | 12 Jun | |
| 2015
40:23w | 1 | Bergen | 14 Jun | |
| |
| 15km Race Walk |
| Outdoor Alltime
Show/hide |
| |
| 2010 |
| Outdoor |
| 1:12:01 | 1 | | Os | 25 Apr |
|
| 2010
1:12:01w | 1 | Os | 25 Apr | |
| |
| 20km Race Walk |
| Outdoor Alltime
Show/hide |
| races under 1:20:00: 7 |
| 1998 |
| Outdoor |
| 1:33:47 | 1 | NC | København | 26 Sep |
| 1999 |
| Outdoor |
| 1:30:49 | 1-19 | NC-j | Os | 25 Sep |
| 2000 |
| Outdoor |
| 1:26:36 | 11 | | Turku | 21 May |
| 2001 |
| Outdoor |
| 1:25:41 | 1 | NC | Os | 5 May |
| 1:26:58 | 12-22 | EJ | Amsterdam | 12 Jul |
| 2002 |
| Outdoor |
| 1:25:40 | 1 | | Bergen | 14 Apr |
| 1:26:39 | 1 | AA GP | Manchester | 21 Apr |
| 1:22:29 | 1 | NC | Os | 11 May |
| 1:26:02 | 5 | | Dublin | 15 Jun |
| 1:25:06 | 17 | EC | München | 6 Aug |
| 1:21:41 | 4 | EVI | Hildesheim | 25 Aug |
| 1:32:12 | 53 | WCp | Torino | 12 Oct |
| 2003 |
| Outdoor |
| 1:27:34 | 21 | IAAF Chall | Tijuana | 8 Mar |
| 1:27:43 | 19 | IAAF Chall | Sesto San Giovanni | 1 May |
| DNF | | ECp | Cheboksary | 18 May |
| 1:25:40 | 18 | IAAF Chall | La Coruña | 7 Jun |
| 1:22:43 | 19 | WC | Saint-Denis | 23 Aug |
| 2004 |
| Outdoor |
| 1:28:15 | 62 | WCp | Naumburg | 2 May |
| 1:22:15 | 2 | | Vallensbæk | 22 May |
| 1:23:24 | 5 | EAA | Hildesheim | 6 Jun |
| 2005 |
| Outdoor |
| DNF | | IAAF Chall | Tijuana | 19 Mar |
| 1:23:50 | 17 | IAAF Chall | Rio Maior | 2 Apr |
| 1:30:55 | 18 | IAAF Challenge | Sesto San Giovanni | 1 May |
| 1:21:57 | 1 | Phønix | Vallensbæk | 14 May |
| 1:23:04 | 8 | ECp | Miskolc | 21 May |
| 1:21:59 | 5 | Cantones | La Coruña | 4 Jun |
| 1:22:52 | 1 | NC | Horten | 10 Jun |
| 1:22:45 | 13 | WC | Helsinki | 6 Aug |
| 1:21:11 NR | 1 | v2Nat | Tukums | 10 Sep |
| 2006 |
| Outdoor |
| races under 1:20:00: 1 |
| 1:21:13 | 4 | IAAF Chall | Rio Maior | 1 Apr |
| 1:21:30 | 3 | IAAF Chall | Sesto San Giovanni | 1 May |
| 1:20:34 NR | 9 | WCp | La Coruña | 13 May |
| 1:19:38 NR | 1 | v3Nat | Bergen | 9 Jun |
| 1:22:13 | 7 | EC | Göteborg/U | 8 Aug |
| 2007 |
| Outdoor |
| 1:20:56 | 3 | IAAF Challenge | Rio Maior | 14 Apr |
| 1:21:38 | 1 | IAAF Chall | Sesto San Giovanni | 1 May |
| 1:21:33 | 11 | ECp | Leamington | 20 May |
| 1:21:32 | 8 | IAAF Chall | La Coruña | 2 Jun |
| 1:22:03 | 1 | Nordic Ch | Strandebarm | 8 Jun |
| 1:20:31 | 2 | IAAF Chall | Kraków | 23 Jun |
| 1:24:10 | 8 | WC | Osaka | 26 Aug |
| DNF | | IAAF Chall | Saransk | 29 Sep |
| 2008 |
| Outdoor |
| races under 1:20:00: 3 |
| 1:23:13A | 3 | IAAF Chall | Chihuahua | 8 Mar |
| 1:27:00 | 1 | NC | Søfteland | 30 Mar |
| 1:19:51 | 1 | IAAF Chall | Rio Maior | 5 Apr |
| 1:21:40 | 3 | IAAF Chall | Sesto San Giovanni | 1 May |
| 1:19:11 NR | 6 | WCp | Cheboksary | 10 May |
| 1:19:21 | 1 | IAAF Chall | La Coruña | 7 Jun |
| 1:22:43 | 21 | OG | Beijing | 16 Aug |
| 1:26:19 | 6 | IAAF Chall | Murcia | 21 Sep |
| 2009 |
| Outdoor |
| races under 1:20:00: 2 |
| 1:23:56A | 4 | IAAF Chall | Chihuahua | 14 Mar |
| 1:19:44 | 3 | IAAF Chall | Rio Maior | 4 Apr |
| 1:21:53 | 2 | IAAF Chall | Sesto San Giovanni | 1 May |
| 1:35:45 | 1 | NC | Os | 13 Jun |
| 1:19:55 | 2 | IAAF Chall | La Coruña | 20 Jun |
| 1:20:38 | 6 | WC | Berlin | 15 Aug |
| 2010 |
| Outdoor |
| 1:20:08 | 1 | IAAF Chall | Rio Maior | 10 Apr |
| 1:21:29 DQ IAAF Rule 32.2.a | | IAAF Chall | Sesto San Giovanni | 1 May |
| 1:22:55A DQ IAAF Rule 32.2.a | | WCp | Chihuahua | 16 May |
| 2012 |
| Outdoor |
| 1:21:05 | 1 | | Os | 8 Jul |
| 1:21:00 | 14 | OG | London | 4 Aug |
| 1:20:39 | 1 | NordicC | Eskilstuna | 15 Sep |
| 2013 |
| Outdoor |
| races under 1:20:00: 1 |
| 1:19:51 | 2 | | Podébrady | 13 Apr |
| 1:22:43 | 5 | ECp | Dudince | 19 May |
| 1:26:35 | 1 | NC | Kalandseidet | 2 Jun |
| 2014 |
| Outdoor |
| 1:26:20A | 13 | IAAF Chall | Chihuahua | 22 Feb |
| 1:20:50 | 5 | | Podébrady | 12 Apr |
| DNF | | WCp | Taicang | 4 May |
| 1:25:38 | 29 | | La Coruña | 31 May |
| 1:22:19 | 8 | EC | Zürich | 13 Aug |
| 2015 |
| Outdoor |
| 1:22:15 | 5 | | Podébrady | 11 Apr |
| 1:20:52 | 1 | | Vallensbæk | 2 May |
| 1:24:34 | 18 | ECp | Murcia | 17 May |
| 1:21:24 | 1 | NC | Bergen | 13 Jun |
| DNF | | WC | Beijing | 23 Aug |
| 2016 |
| Outdoor |
| 1:22:47 | 23 | | Podébrady | 9 Apr |
| 1:22:12 | 1 | | Vallensbæk | 1 May |
| DNF | | | Naumburg | 22 May |
| 1:26:18 | 2 | NC | Bergen | 5 Jun |
| 1:26:06 | 48 | OG | Rio de Janeiro | 12 Aug |
|
| 1998
1:33:47w | 1 | København | 26 Sep | |
| 1999
1:30:49w | 1-19 | Os | 25 Sep | |
| 2000
1:26:36w | 11 | Turku | 21 May | |
| 2001
1:25:41w | 1 | Os | 5 May | |
| 2002
1:21:41w | 4 | Hildesheim | 25 Aug | |
| 2003
1:22:43w | 19 | Saint-Denis | 23 Aug | |
| 2004
1:22:15w | 2 | Vallensbæk | 22 May | |
| 2005
1:21:11w NR | 1 | Tukums | 10 Sep | |
| 2006
1:19:38w NR | 1 | Bergen | 9 Jun | |
| 2007
1:20:31w | 2 | Kraków | 23 Jun | |
| 2008
1:19:11w NR | 6 | Cheboksary | 10 May | |
| 2009
1:19:44w | 3 | Rio Maior | 4 Apr | |
| 2010
1:20:08w | 1 | Rio Maior | 10 Apr | |
| 2012
1:20:39w | 1 | Eskilstuna | 15 Sep | |
| 2013
1:19:51w | 2 | Podébrady | 13 Apr | |
| 2014
1:20:50w | 5 | Podébrady | 12 Apr | |
| 2015
1:20:52w | 1 | Vallensbæk | 2 May | |
| 2016
1:22:12w | 1 | Vallensbæk | 1 May | |
| |
| 50km Race Walk |
| Outdoor Alltime
Show/hide |
| |
| 2006 |
| Outdoor |
| 3:54:37 | 1 | Nordic Ch | København | 7 Oct |
| 2007 |
| Outdoor |
| 3:57:35 | 1 | NC | Chula Vista CA | 28 Jan |
| 3:51:52 | 5 | WC | Osaka | 1 Sep |
| 2008 |
| Outdoor |
| 3:45:08 | 5 | OG | Beijing | 22 Aug |
| 2009 |
| Outdoor |
| DNF | | WC | Berlin | 21 Aug |
| 3:55:39 | 1 | | København | 3 Oct |
| 2013 |
| Outdoor |
| 3:55:23A | 1 | IAAF Chall | Chihuahua | 23 Feb |
| DNF | | WC | Moskva | 14 Aug |
| 2015 |
| Outdoor |
| DNF | | IAAF Chall | Chihuahua | 7 Mar |
| DNF | | IAAF Chall | Dudince | 21 Mar |
| 2016 |
| Outdoor |
| DNF | | IAAF Chall | Dudince | 19 Mar |
| DNF | | WTC | Roma | 8 May |
|
| 2006
3:54:37w | 1 | København | 7 Oct | |
| 2007
3:51:52w | 5 | Osaka | 1 Sep | |
| 2008
3:45:08w | 5 | Beijing | 22 Aug | |
| 2009
3:55:39w | 1 | København | 3 Oct | |
| 2013
3:55:23Aw | 1 | Chihuahua | 23 Feb | |