Emil Blomberg SWE   
Date of birth: 9 April 92
Age: 32 years 16 days
Height: 190 cm
Weight: 71 kg
Club/team: Hässelby SK
1 National Title
5000m World Alltime no. 4392 13:45.87 Stanford CA 21 Apr 2023
10km, Road World Alltime no. 5721 29:53 Valencia 14 Jan 2024
3000m Steeplechase World Alltime no. 329 8:20.01 Turku 13 Jun 2023
2000m Steeplechase World Alltime no. 126 5:26.93 Zagreb 11 Sep 2022

▲PROGRESSION

Personal bests in BOLD.

 
400m
Outdoor Alltime  Show/hide
2011  51.60w    1Nässjö6 Aug
 
800m
Outdoor Alltime  Show/hide
2008  2:09.31w    5-17Västerås5 Jul
2009  2:00.42w    2Sollentuna6 Jun
2010  1:55.71w    7rCStockholm/S6 Aug
2011  1:54.78w    2rBSollentuna21 May
2012  1:58.09w    6Wichita KS28 Apr
2016  1:53.66w    4h2Sollentuna27 Aug
2019  1:58.9h+w    1rBSollentuna18 Jun
2023  1:53.28w    4rAHabo26 Aug
Indoor Alltime  Show/hide
2012  1:53.64iw    1Norman OK18 Feb
2015  1:51.04iw    1Birmingham AL24 Feb
2016  1:52.40iw    2Malmö/A28 Feb
 
1000m
Outdoor Alltime  Show/hide
2023  2:22.96w    5Göteborg/S18 Jun
 
1500m
Outdoor Alltime  Show/hide
2007  4:50.78w    6-15Stenungsund24 Aug
2008  4:20.17w    4-16Sollentuna12 Sep
2009  4:10.48w    2-17Stockholm/S1 Aug
2010  3:56.61w    1Eskilstuna8 Jun
2011  4:00.61w    2Göteborg/U9 Jul
2012  3:51.62w    1rCNorwalk CA21 Apr
2013  3:57.44w    2Wichita KS27 Apr
2014  3:51.30w    1rBSan Marcos TX11 May
2015  3:49.95w    11Oslo29 Aug
2016  3:47.64w    2Kristiansand31 Aug
2019  3:50.20w    10Karlstad3 Jul
2020  3:42.48w    3Huddinge11 Jul
Indoor Alltime  Show/hide
2008  4:37.85iw    6h1-16Sätra8 Mar
2009  4:17.76iw    4-17Göteborg/FH8 Mar
2010  4:12.93iw    4h3-19Malmö/A20 Feb
2011  4:05.26iw    3-19Sätra20 Feb
2018  3:50.15iw    2Sätra3 Feb
 
One Mile
Outdoor Alltime  Show/hide
2012  4:19.41w    3Huddinge29 Jun
Indoor Alltime  Show/hide
2012  4:12.57iw    3Norman OK25 Feb
2014  4:16.02iw    1Birmingham AL25 Feb
2015  4:07.33iw    2Lincoln NE31 Jan
 
2000m
Outdoor Alltime  Show/hide
2006  6:36.5hw    3-14Västerås17 Sep
2007  6:27.68w    2-15Gävle22 Jul
2020  5:13.64w    6Sollentuna10 Aug
 
3000m
Outdoor Alltime  Show/hide
2008  9:58.07w    4-16Huddinge15 Jun
2012  8:45.19w    5Austin TX14 Apr
2018  8:32.94w    8Karlstad25 Jul
2019  8:09.60w    4Göteborg/S16 Aug
2020  8:00.81w    3Hallsberg1 Aug
Indoor Alltime  Show/hide
2011  8:50.28iw    5Sätra18 Jan
2013  9:01.94Aiw    1Albuquerque NM23 Feb
2014  8:12.31iw    1Birmingham AL25 Feb
2016  8:13.68iw    2Växjö13 Feb
2017  8:27.37iw    5Växjö25 Feb
2024  8:08.68iw    3Karlstad16 Feb
 
5000m
Outdoor Alltime  Show/hide
2011  15:26.44w    4-19Vellinge28 Aug
2012  15:23.60w    7Wichita KS27 Apr
2013  14:57.26w    2Arlington TX23 Mar
2017  14:30.76w    1Arlington TX25 Mar
2018  14:02.78w    1Karlsruhe19 May
2020  13:59.72w    3Göteborg/S25 Jul
2022  15:05.60w    5Uppsala21 Jun
2023  13:45.87w    14Stanford CA21 Apr
Indoor Alltime  Show/hide
2014  14:45.80iw    2Birmingham AL25 Feb
 
10,000m
Outdoor Alltime  Show/hide
2023  29:22.56w    8Walnut CA13 Apr
 
10km, Road
Outdoor Alltime  Show/hide
2016  34:13w    39Hässelby9 Oct
2024  29:53w    76Valencia14 Jan
 
2000m Steeplechase (84cm)
Outdoor Alltime  Show/hide
2008  6:30.58w    3-16Sollentuna13 Sep
2009  6:13.71w    2-17Karlskrona14 Aug
 
1500m Steeplechase, 76.2cm
Outdoor Alltime  Show/hide
2005  5:18.43w    1-14Enskede11 Jun
2006  5:11.52w    6-15Gävle21 Jul
2007  4:50.78w    6-15Stenungsund24 Aug
2008  4:44.50w    1Huddinge/J20 Aug
 
1500m Steeplechase
Outdoor Alltime  Show/hide
2016  4:09.12w    1Huddinge10 Aug
 
2000m Steeplechase
Outdoor Alltime  Show/hide
2010  5:53.78w    2Göteborg/S27 Jul
2011  6:12.03w    2-19Vellinge26 Aug
2012  5:51.35w    2-22Sollentuna12 Aug
2013  6:00.14w    1-22Västerås11 Aug
2022  5:26.93w    4Zagreb11 Sep
 
3000m Steeplechase
Outdoor Alltime  Show/hide
2011  9:03.97w    3Sollentuna28 Jun
2012  9:02.17w    6DWalnut, Ca19 Apr
2013  8:51.36w    7h2Austin TX24 May
2014  8:44.78w    3h1Fayetteville AR30 May
2015  8:36.98w    4Walnut CA17 Apr
2016  8:34.81w    8h1Amsterdam6 Jul
2017  8:32.27w    5Eagle Rock CA18 May
2018  8:36.84w    4Leiden9 Jun
2019  8:31.57w    2Bruxelles23 Aug
2020  8:53.18w    2Uppsala15 Aug
2021  8:20.55w    2Oordegem29 May
2022  8:24.84w    2Stanford CA29 Apr
2023  8:20.01w    2Turku13 Jun
2024  8:28.11w    3Walnut CA18 Apr
 
300m Hurdles
Outdoor Alltime  Show/hide
2010  41.43w    4-18Västerås12 Sep
 
4 x 400m
Outdoor Alltime  Show/hide
2010  3:27.69w    2-19Norrtälje29 May
2011  3:26.55w    1h1-19Växjö2 Jun
 
4 x 800m
Outdoor Alltime  Show/hide
2016  7:39.04w    3 Stockholm/S28 May
2020  7:42.85w    2Göteborg/S12 Sep
2023  7:53.43w    4Södertälje9 Sep
 
3 x 800m
Outdoor Alltime  Show/hide
2009  6:09.85w    1-17Karlstad24 May
2010  5:51.51w    1-19Norrtälje30 May
2011  5:51.74w    1-19Växjö3 Jun
 
4 x 1500m
Outdoor Alltime  Show/hide
2017  15:46.31w    3Malmö/S28 May
2023  16:41.72w    2Södertälje10 Sep
 
Mixed Cross Country Relay
Outdoor Alltime  Show/hide
2017  19:02.00w    4Šamorín10 Dec
2018  16.32w    6Tilburg9 Dec

▲IN MAJOR EVENTS

 
Outdoor
3000m Steeplechase
EJ 2011: 7h1-199:12.92 -19DNF
EJ 2013: 9h2-229:11.66
ETC-1 2013: 99:21.93
EC 2016: 118:48.98 8h18:34.81
WC 2017: h1DNF
EC 2018: h1DNF
OG 2021: 13h28:39.57
EC 2022: 108:33.09 8h18:35.22
ETC 2023: 28:26.27
WC 2023: 12h28:42.33
Mixed Cross Country Relay
EC 2017: 419:02.00
EC 2018: 616.32
Cross Country
ECCC 2011: 18-1920:33

▲PERSONAL BESTS

note: click on event name to get head to head stats against another athlete,
click on indoor/outdoor to see PB progression.

 
400m
Winstreak: 1 (finals)  Show/hide   
Outdoor51.60    Nässjö6 Aug 2011
 
800m
Outdoor1:53.28    Habo26 Aug 2023
Indoor1:51.04    Birmingham AL24 Feb 2015
 
1000m
Outdoor2:22.96    Göteborg/S18 Jun 2023
 
1500m
Outdoor3:42.48    Huddinge11 Jul 2020
Indoor3:50.15    Sätra3 Feb 2018
 
One Mile
Outdoor4:19.41    Huddinge29 Jun 2012
Indoor4:07.33    Lincoln NE31 Jan 2015
 
2000m
Outdoor5:13.64    Sollentuna10 Aug 2020
 
3000m
Outdoor8:00.81    Hallsberg1 Aug 2020
Indoor8:08.68    Karlstad16 Feb 2024
 
5000m
Outdoor13:45.87    Stanford CA21 Apr 2023
Indoor14:45.80    Birmingham AL25 Feb 2014
 
10,000m
Outdoor29:22.56    Walnut CA13 Apr 2023
 
10km, Road
Outdoor29:53    Valencia14 Jan 2024
 
2000m Steeplechase (84cm)
Outdoor6:13.71    Karlskrona14 Aug 2009
 
1500m Steeplechase
Winstreak: 1 (finals)  Show/hide   
Outdoor4:09.12    Huddinge10 Aug 2016
 
2000m Steeplechase
Outdoor5:26.93    Zagreb11 Sep 2022
 
3000m Steeplechase
Outdoor8:20.01    Turku13 Jun 2023
 
300m Hurdles
Outdoor41.43    Västerås12 Sep 2010
 
Mixed Cross Country Relay
Outdoor16.32    Tilburg9 Dec 2018

▲AVERAGES & 10 BEST RESULTS

3000m Steeplechase, 10 best results (legal):
8:20.01   2Turku13 Jun 2023
8:20.55   2Oordegem29 May 2021
8:21.38   3Turku8 Jun 2021
8:24.84   2Stanford CA29 Apr 2022
8:25.55   3Eugene OR22 Apr 2022
8:26.27   2Chorzów23 Jun 2023
8:26.86   4Bergen3 Jun 2023
8:28.11   3Walnut CA18 Apr 2024
8:29.68   1Andújar22 May 2021
8:31.57   2Bruxelles23 Aug 2019
 
Average: 8:25.482
 
1500m, 10 best results (legal):
3:42.48   3Huddinge11 Jul 2020
3:47.64   2Kristiansand31 Aug 2016
3:48.16   3Stockholm/S18 Aug 2016
3:49.95   11Oslo29 Aug 2015
3:50.15i  2Sätra3 Feb 2018
3:50.18   2r2Gulf Shores AL10 May 2015
3:50.20   10Karlstad3 Jul 2019
3:51.30   1rBSan Marcos TX11 May 2014
3:51.62   1rCNorwalk CA21 Apr 2012
3:52.43i  4Uppsala11 Feb 2018
 
Average: 3:49.411
 
800m, 10 best results (legal):
1:51.04i  1Birmingham AL24 Feb 2015
1:52.40i  2Malmö/A28 Feb 2016
1:53.28   4rAHabo26 Aug 2023
1:53.64i  1Norman OK18 Feb 2012
1:53.66   4h2Sollentuna27 Aug 2016
1:54.78   2rBSollentuna21 May 2011
1:54.89i  2h1Malmö/A27 Feb 2016
1:55.71   7rCStockholm/S6 Aug 2010
1:58.09   6Wichita KS28 Apr 2012
1:58.28   5h2Gävle13 Aug 2011
 
Average: 1:54.577
 
3000m, 10 best results (legal):
8:00.81   3Hallsberg1 Aug 2020
8:08.68i  3Karlstad16 Feb 2024
8:09.60   4Göteborg/S16 Aug 2019
8:12.31i  1Birmingham AL25 Feb 2014
8:13.68i  2Växjö13 Feb 2016
8:15.19i  1Sätra6 Feb 2016
8:25.87i  2rBLincoln NE8 Feb 2014
8:27.37i  5Växjö25 Feb 2017
8:32.94   8Karlstad25 Jul 2018
8:45.19   5Austin TX14 Apr 2012
 
Average: 8:19.164
 
Cross Country, 10 best results (legal):
11:55   8Uddevalla24 Oct 2015
11:55   8Uddevalla24 Oct 2015
11:59   8Halmstad21 Oct 2023
12:33   20Umeå12 Oct 2019
12:40   20Ekerum27 Oct 2018
12:41   11Flemingsberg28 Oct 2017
12:46   3-19Uppsala17 Apr 2011
12:55   30Västerås22 Oct 2016
13:17   14-19Borås25 Apr 2010
13:26   14-17Stockholm25 Apr 2009
 
Average: 4
Average: 12:36.7
 
5000m, 10 best results (legal):
13:45.87   14Stanford CA21 Apr 2023
13:59.72   3Göteborg/S25 Jul 2020
14:02.78   1Karlsruhe19 May 2018
14:30.76   1Arlington TX25 Mar 2017
14:45.80i  2Birmingham AL25 Feb 2014
14:51.27   2 Helsingborg6 Jul 2018
14:57.26   2Arlington TX23 Mar 2013
15:05.60   5Uppsala21 Jun 2022
15:23.60   7Wichita KS27 Apr 2012
15:26.44   4-19Vellinge28 Aug 2011
 
Average: 14:40.91
 

Total results in db: 208

By event:

400m:1
800m:14
1000m:1
1500m:31
One Mile:6
2000m:4
3000m:16
5000m:14
10,000m:1
5km, Road:1
10km, Road:2
2000m Steeplechase (84cm):2
1500m Steeplechase, 76.2cm:4
1500m Steeplechase:1
2000m Steeplechase:7
3000m Steeplechase:75
300m Hurdles:1
4 x 400m:2
4 x 800m:3
3 x 800m:3
4 x 1500m:2
Mixed Cross Country Relay:2
Cross Country Team Competition:1
Cross Country:14

▲IN 2024

position in the world list in brackets following the season's best,
junior list position in green and youth list position in orange.
help: click on competition name or Venue to see competition results.
help: click on placing to see event results in the competition.

3000m
8:08.68iw
PB (515)
3NCKarlstadNC, Karlstad16 Feb 
10km, Road
29:53iw
PB (465)
76ValenciaValencia14 Jan 
3000m Steeplechase
8:28.11iw
SB (17)
3Walnut CAWalnut CA18 Apr 

▲TOP 100 WORLD LIST POSITIONS

SeasonInd/OutEventPosResult
2010Outdoor2000m Steeplechase655:53.78
2012Outdoor2000m Steeplechase255:51.35
2019Outdoor3000m Steeplechase908:31.57
2020Outdoor2000m345:13.64
2020Outdoor3000m908:00.81
2021Outdoor3000m Steeplechase398:20.55
2022Outdoor2000m Steeplechase85:26.93
2022Outdoor3000m Steeplechase668:24.84
2023Outdoor1000m302:22.96
2023Outdoor3000m Steeplechase428:20.01
2024Outdoor3000m Steeplechase178:28.11

▲WINSTREAKS