| |
| 800m |
| Outdoor Alltime
Show/hide |
| |
| 2015 |
| Outdoor |
| 1:52.57 | 3 | | Palencia | 21 Jun |
| 1:51.91 | 2 | | León | 24 Jun |
|
| 2015
1:51.91w | 2 | León | 24 Jun | |
| |
| 1500m |
| Outdoor Alltime
Show/hide |
| |
| 2011 |
| Outdoor |
| 3:50.67 | 1 | | Valladolid | 14 May |
| 3:50.68 | 2-22 | | Jerez de la Frontera | 4 Jun |
| 2012 |
| Outdoor |
| 3:47.71 | 11 | | Bilbao | 3 Jun |
| 2013 |
| Outdoor |
| 3:49.56 | 18 | | Bilbao | 21 Jun |
| 3:50.69 | 6 | | Vitoria | 6 Jul |
| 3:43.87 | 2 | | Santander | 13 Jul |
| 2014 |
| Outdoor |
| 3:46.29 | 14 | | Bilbao | 21 Jun |
| 3:51.22 | 11rB | | Madrid | 19 Jul |
| 3:46.85 | 5h2 | NC | Alcobendas | 26 Jul |
| 4:00.80 | 12 | NC | Alcobendas | 27 Jul |
| 2015 |
| Outdoor |
| 3:51.58 | 8 | | Los Corrales de Buelna | 16 May |
| 3:42.60 | 4rB | Iberoam | Huelva | 10 Jun |
| 3:49.69 | 17 | | Bilbao | 20 Jun |
| 3:45.86 | 2 | Ziarrusta | Durango | 5 Jul |
| 3:47.27 | 4h3 | NC | Castellón | 1 Aug |
| 3:49.72 | 10 | NC | Castellón | 2 Aug |
| 3:44.23 | 8 | | Granollers | 8 Aug |
| 2017 |
| Outdoor |
| 3:48.50 | 5 | | Ciudad Real | 17 Jun |
| 3:42.46 | 7 | | Bilbao | 24 Jun |
| 3:48.97 | 1 | | Palencia | 8 Jul |
| 2018 |
| Outdoor |
| 3:48.46 | 1 | | Palencia | 30 Jun |
| 2019 |
| Indoor |
| 3:52.18 | 2 | | Salamanca | 12 Jan |
|
| 3:48.79 | 6 | UnivCh | Castellón | 5 May |
|
| 2011
3:50.67w | 1 | Valladolid | 14 May | |
| 2012
3:47.71w | 11 | Bilbao | 3 Jun | |
| 2013
3:43.87w | 2 | Santander | 13 Jul | |
| 2014
3:46.29w | 14 | Bilbao | 21 Jun | |
| 2015
3:42.60w | 4rB | Huelva | 10 Jun | |
| 2017
3:42.46w | 7 | Bilbao | 24 Jun | |
| 2018
3:48.46w | 1 | Palencia | 30 Jun | |
| 2019
3:48.79w | 6 | Castellón | 5 May | |
| Indoor Alltime
Show/hide |
| |
| 2011 |
| Outdoor |
| 3:50.67 | 1 | | Valladolid | 14 May |
| 3:50.68 | 2-22 | | Jerez de la Frontera | 4 Jun |
| 2012 |
| Outdoor |
| 3:47.71 | 11 | | Bilbao | 3 Jun |
| 2013 |
| Outdoor |
| 3:49.56 | 18 | | Bilbao | 21 Jun |
| 3:50.69 | 6 | | Vitoria | 6 Jul |
| 3:43.87 | 2 | | Santander | 13 Jul |
| 2014 |
| Outdoor |
| 3:46.29 | 14 | | Bilbao | 21 Jun |
| 3:51.22 | 11rB | | Madrid | 19 Jul |
| 3:46.85 | 5h2 | NC | Alcobendas | 26 Jul |
| 4:00.80 | 12 | NC | Alcobendas | 27 Jul |
| 2015 |
| Outdoor |
| 3:51.58 | 8 | | Los Corrales de Buelna | 16 May |
| 3:42.60 | 4rB | Iberoam | Huelva | 10 Jun |
| 3:49.69 | 17 | | Bilbao | 20 Jun |
| 3:45.86 | 2 | Ziarrusta | Durango | 5 Jul |
| 3:47.27 | 4h3 | NC | Castellón | 1 Aug |
| 3:49.72 | 10 | NC | Castellón | 2 Aug |
| 3:44.23 | 8 | | Granollers | 8 Aug |
| 2017 |
| Outdoor |
| 3:48.50 | 5 | | Ciudad Real | 17 Jun |
| 3:42.46 | 7 | | Bilbao | 24 Jun |
| 3:48.97 | 1 | | Palencia | 8 Jul |
| 2018 |
| Outdoor |
| 3:48.46 | 1 | | Palencia | 30 Jun |
| 2019 |
| Indoor |
| 3:52.18 | 2 | | Salamanca | 12 Jan |
|
| 3:48.79 | 6 | UnivCh | Castellón | 5 May |
|
| 2019
3:52.18iw | 2 | Salamanca | 12 Jan | |
| |
| Mile, Road |
| Outdoor Alltime
Show/hide |
| |
| 2017 |
| Outdoor |
| 4:22 | 3 | | Sarón | 14 May |
| 4:20 | 3 | | Berango | 30 Sep |
| 2018 |
| Outdoor |
| 4:38 | 12 | | Bilbao | 21 Apr |
| 4:35 | 1 | | Valladolid | 15 Sep |
| 4:23 | 2 | | O Barco de Valdeorras | 16 Sep |
| 4:28 | 4 | | Jaén | 12 Oct |
| 2019 |
| Outdoor |
| 4:26 | 2 | | Bilbao | 6 Apr |
| 4:17 | 1 | | Jaén | 12 Oct |
| 4:20 | 1 | | Berango | 20 Oct |
|
| 2017
4:20w | 3 | Berango | 30 Sep | |
| 2018
4:23w | 2 | O Barco de Valdeorras | 16 Sep | |
| 2019
4:17w | 1 | Jaén | 12 Oct | |
| |
| 3000m |
| Outdoor Alltime
Show/hide |
| |
| 2018 |
| Outdoor |
| 8:51.43 | 3 | | Ibiza | 12 May |
| 7:58.72 | 8 | | Barcelona | 11 Jul |
| 2019 |
| Indoor |
| 7:56.35 | 6 | | Valencia | 18 Jan |
| 8:12.96 | 1 | | Salamanca | 26 Jan |
| DNF | | | Sabadell | 6 Feb |
| 8:01.94 | 5 | NC | Antequera | 16 Feb |
|
| 8:14.69 | 11 | | Madrid | 25 Aug |
| 2020 |
| Outdoor |
| 7:55.82 | 3 | | Castellón | 29 Jul |
|
| 2018
7:58.72w | 8 | Barcelona | 11 Jul | |
| 2019
8:14.69w | 11 | Madrid | 25 Aug | |
| 2020
7:55.82w | 3 | Castellón | 29 Jul | |
| Indoor Alltime
Show/hide |
| |
| 2018 |
| Outdoor |
| 8:51.43 | 3 | | Ibiza | 12 May |
| 7:58.72 | 8 | | Barcelona | 11 Jul |
| 2019 |
| Indoor |
| 7:56.35 | 6 | | Valencia | 18 Jan |
| 8:12.96 | 1 | | Salamanca | 26 Jan |
| DNF | | | Sabadell | 6 Feb |
| 8:01.94 | 5 | NC | Antequera | 16 Feb |
|
| 8:14.69 | 11 | | Madrid | 25 Aug |
| 2020 |
| Outdoor |
| 7:55.82 | 3 | | Castellón | 29 Jul |
|
| 2019
7:56.35iw | 6 | Valencia | 18 Jan | |
| |
| 5000m |
| Outdoor Alltime
Show/hide |
| |
| 2020 |
| Outdoor |
| 13:52.18 | 4 | | Nerja | 4 Jul |
|
| 2020
13:52.18w | 4 | Nerja | 4 Jul | |
| |
| 10,000m |
| Outdoor Alltime
Show/hide |
| |
| 2013 |
| Outdoor |
| 30:14.30 | 2-22 | NC-j | Mataró | 6 Apr |
|
| 2013
30:14.30w | 2-22 | Mataró | 6 Apr | |
| |
| 10km, Road |
| Outdoor Alltime
Show/hide |
| |
| 2017 |
| Outdoor |
| 31:14 | 1 | | Burgos | 19 Mar |
| 2018 |
| Outdoor |
| Downhill |
| Downhill |
| 29:49 | 20 | | Madrid | 31 Dec |
| 2019 |
| Outdoor |
| Downhill |
| 29:29 | 19 | | Madrid | 31 Dec |
|
| 2017
31:14w | 1 | Burgos | 19 Mar | |
| |
| 2000m Steeplechase |
| Outdoor Alltime
Show/hide |
| |
| 2020 |
| Outdoor |
| 5:27.43 | 2 | | Ibiza | 29 Aug |
| 5:28.07 | 2 | | Barcelona | 22 Sep |
|
| 2020
5:27.43w | 2 | Ibiza | 29 Aug | |
| |
| 3000m Steeplechase |
| Outdoor Alltime
Show/hide |
| |
| 2010 |
| Outdoor |
| 9:05.37 | 17 | | Barakaldo | 23 Jun |
| 9:08.14 | 2-19 | NC-j | Castellón | 4 Jul |
| 9:10.82 | 9h2-19 | WJ | Moncton | 23 Jul |
| 2011 |
| Outdoor |
| DNF | | Iberoam | Huelva | 2 Jun |
| 9:08.54 | 1 | | Palencia | 18 Jun |
| 9:10.54 | 4h2-19 | EJ | Tallinn | 22 Jul |
| 9:13.07 | 10-19 | EJ | Tallinn | 24 Jul |
| 2017 |
| Outdoor |
| 8:29.24 | 1 | IFAM | Oordegem | 27 May |
| DNF | | | Huelva | 14 Jun |
| 8:30.72 | 3 | Catal Ch | Barcelona | 29 Jun |
| 8:54.87 | 14 | NC | Barcelona | 23 Jul |
| 8:30.32 | 1 | Hernandez | Pamplona | 27 Jul |
| 2018 |
| Outdoor |
| 8:27.71 | 1 | IFAM | Oordegem | 26 May |
| 8:43.67 | 8 | MedG | Tarragona | 27 Jun |
| 8:33.77 | 3 | NC | Getafe | 22 Jul |
| 8:29.25 | 3h1 | EC | Berlin | 7 Aug |
| 8:38.12 | 6 | EC | Berlin | 9 Aug |
| DNF | | Müller | Birmingham | 18 Aug |
| 8:36.33 | 2 | IbAmC | Trujillo | 25 Aug |
| 2019 |
| Outdoor |
| 8:20.16 | 10 | GGala | Roma | 6 Jun |
| DNF | | Mohammed VI | Rabat | 16 Jun |
| 8:23.11 | 2 | | Huelva | 20 Jun |
| 8:34.48 | 16 | Herc | Monaco | 12 Jul |
| 8:24.16 | 1 | | Barcelona | 17 Jul |
| 8:46.17 | 2 | NC | La Nucia | 1 Sep |
| 8:33.75 | 3 | EUR v USA | Minsk | 9 Sep |
| 8:31.69 | 9h2 | WC | Doha | 1 Oct |
| 2020 |
| Outdoor |
| 8:19.40 | 7 | Herc | Monaco | 14 Aug |
| 8:30.65 | 2 | NC | Madrid | 12 Sep |
|
| 2010
9:05.37w | 17 | Barakaldo | 23 Jun | |
| 2011
9:08.54w | 1 | Palencia | 18 Jun | |
| 2017
8:29.24w | 1 | Oordegem | 27 May | |
| 2018
8:27.71w | 1 | Oordegem | 26 May | |
| 2019
8:20.16w | 10 | Roma | 6 Jun | |
| 2020
8:19.40w | 7 | Monaco | 14 Aug | |