Philemon Rono KEN   
Date of birth: 8 February 91
Age: 29 years 326 days
Full name: Philemon Cherop Rono
Cross Country Long African Championships Bronze Medallist 2014
1 National Title
5000m World Alltime no. 2046 13:36.23 Oordegem 5 Jun 2010
10,000m World Alltime no. 1555 28:18.5hA Nairobi 24 May 2013
Marathon World Alltime no. 60 2:05:00 Toronto 20 Oct 2019
10,000m World Junior Alltime no. 400 28:53.6hA Nairobi 17 Jun 2010
5000m World Junior Alltime no. 308 13:36.23 Oordegem 5 Jun 2010
Half Marathon World Alltime no. 438 1:00:39 Lille 1 Sep 2013
10km, Road World Alltime no. 1076 28:37 Bengaluru 19 May 2013

▲PROGRESSION

Personal bests in BOLD.

 
3000m
Outdoor Alltime  Show/hide
2010  8:02.28w   4Pliezhausen16 May
 
5000m
Outdoor Alltime  Show/hide
2010  13:36.23w   4Oordegem5 Jun
 
10,000m
Outdoor Alltime  Show/hide
2010  28:53.6hAw    8-19Nairobi17 Jun
2011  28:35.4hAw    2Nairobi3 Jun
2012  29:17.2hAw    8Nairobi18 May
2013  28:18.5hAw   2Nairobi24 May
 
10 Miles, Road
Outdoor Alltime  Show/hide
2011  46:26w    6Zaandam18 Sep
2012  45:57w   6Tilburg2 Sep
 
10km, Road
Outdoor Alltime  Show/hide
2013  28:37w   5Bengaluru19 May
 
Half Marathon
Outdoor Alltime  Show/hide
2012  1:00:58w    1Paderborn7 Apr
2013  1:00:39w   2Lille1 Sep
2014  1:00:52w    3Lille6 Sep
2015  1:02:01w    2Klagenfurt23 Aug
2016  1:00:42Aw    3Nairobi6 Mar
2017  1:03:55w    13Lille2 Sep
2019  1:01:24w    12Lille31 Aug
2020  1:01:41+w    Valencia6 Dec
 
Marathon
Outdoor Alltime  Show/hide
2014  2:07:07w    3Hamburg4 May
2015  2:08:18w    4Hamburg26 Apr
2016  2:07:20w    2Hamburg17 Apr
2017  2:06:52w    1Toronto22 Oct
2018  2:13:37w    9Toronto21 Oct
2019  2:05:00w   1Toronto20 Oct
2020  2:05:37w    10Valencia6 Dec

▲IN MAJOR EVENTS

 
Outdoor
Cross Country 12.0km
WC 2013: 3634:19
AfrC 2014: 335:02A

▲PERSONAL BESTS

note: click on event name to get head to head stats against another athlete,
click on indoor/outdoor to see PB progression.

 
3000m
Outdoor8:02.28    Pliezhausen16 May 2010
 
5000m
Outdoor13:36.23    Oordegem5 Jun 2010
 
10,000m
Outdoor28:18.5hA    Nairobi24 May 2013
 
10 Miles, Road
Outdoor45:57    Tilburg2 Sep 2012
 
10km, Road
Outdoor28:37    Bengaluru19 May 2013
 
Half Marathon
Outdoor1:00:39    Lille1 Sep 2013
 
Marathon
   races under 2:10:00: 9   
Outdoor2:05:00    Toronto20 Oct 2019

▲AVERAGES & 10 BEST RESULTS

Half Marathon, 10 best results (legal):
1:00:39   2Lille1 Sep 2013
1:00:42A   3Nairobi6 Mar 2016
1:00:52   3Lille6 Sep 2014
1:00:58   1Paderborn7 Apr 2012
1:01:07   6New Delhi15 Dec 2013
1:01:24   12Lille31 Aug 2019
1:01:41+   Valencia6 Dec 2020
1:01:59A   2Nairobi7 Jul 2013
1:02:01   2Klagenfurt23 Aug 2015
1:02:05   7Valencia21 Oct 2012
 
Average: 1:01:20.8
 
Marathon, 10 best results (legal):
2:05:00   1Toronto20 Oct 2019
2:05:37   10Valencia6 Dec 2020
2:06:52   1Toronto22 Oct 2017
2:07:07   3Hamburg4 May 2014
2:07:20   2Hamburg17 Apr 2016
2:08:18   4Hamburg26 Apr 2015
2:08:27   1Toronto16 Oct 2016
2:08:47   5Valencia15 Nov 2015
2:09:22   8Rotterdam9 Apr 2017
2:10:23   7Amsterdam19 Oct 2014
 
Average: 2:07:43.3
 

Total results in db: 52

By event:

3000m:1
5000m:2
10,000m:5
10 Miles, Road:3
10km, Road:1
Half Marathon:13
Marathon:13
Cross Country 8.0km:2
Cross Country 10.0km:4
Cross Country 12.0km:8

▲IN 2020

position in the world list in brackets following the season's best,
junior list position in green and youth list position in orange.
help: click on competition name or Venue to see competition results.
help: click on placing to see event results in the competition.

Half Marathon
1:01:41+iw SB (149)ValenciaValencia6 Dec 
Marathon
2:05:37iw SB (15)10ValenciaValencia6 Dec 

▲TOP 100 WORLD LIST POSITIONS

SeasonInd/OutEventPosResult
2011Outdoor10 Miles, Road946:26
2012Outdoor10 Miles, Road1545:57
2012OutdoorHalf Marathon611:00:58
2013OutdoorHalf Marathon441:00:39
2014OutdoorMarathon362:07:07
2015OutdoorMarathon642:08:18
2016OutdoorHalf Marathon541:00:42A
2016OutdoorMarathon322:07:20
2017OutdoorMarathon312:06:52
2019OutdoorMarathon172:05:00
2020OutdoorMarathon152:05:37

▲WINSTREAKS