Martin Roe NOR

Date of birth: 1 April 92

Age: 28 years 273 days

Height: 187 cm

Weight: 86 kg

Club/team: FRI IL

Decathlon World Championships finalist 2017

60m Hurdles World Indoor Alltime no. 6162 8.36 Glasgow 3 Mar 2019

Decathlon World Alltime no. 186 8228 Firenze 28 Apr 2018

Decathlon U20 World Junior Alltime no. 90 7618 Tallinn 24 Jul 2011

60m World Indoor Alltime no. 8125 6.92 Sandnes 3 Mar 2018

▲PROGRESSION

Personal bests in BOLD.

60m

Indoor Alltime Show/hide

2014 7.16iw

Sandnes

11 Jan

2015 7.04iw

Sandnes

10 Jan

2016 7.04iw

Sandnes

20 Feb

2017 7.00iw

Sandnes

18 Feb

2018 6.92iw

Sandnes

3 Mar

2019 6.95iw

Bergen

16 Feb

100m

Outdoor Alltime Show/hide

2009 11.36w +0.3

D-17

Bressanone

8 Jul

2010 11.20w +1.3

D-19

Moncton

20 Jul

2011 11.11w -1.3

D-19

Tallinn

23 Jul

2012 11.02w +0.8

Bergen

26 May

2013 11.04w +0.7

Oslo

19 May

2014 10.94w +1.9

Ribeira Brava

5 Jul

2015 10.79w +1.6

1h1

Tårnby

2 May

2016 10.82w +1.8

Firenze

29 Apr

2017 10.79w -1.7

Monzón

1 Jul

2018 10.82w -0.9

Firenze

28 Apr

2019 10.91w +0.7

Götzis

25 May

2020 11.03w -1.1

Fagernes

8 Aug

200m

Outdoor Alltime Show/hide

2015 22.05w +0.3

5s1

Haugesund

2 Aug

2017 21.98w -0.5

Bergen

2 Jun

2018 22.67w -4.1

3h4

Byrkjelo

18 Aug

2019 22.09w -0.4

3h2

Hamar

3 Aug

Indoor Alltime Show/hide

2014 22.32iw

Malmö/A

8 Feb

2018 22.15iw

Bergen

20 Feb

400m

Outdoor Alltime Show/hide

2009 52.72w

D-17

Bressanone

8 Jul

2010 51.94w

D-19

Moncton

20 Jul

2011 49.69w

D-19

Tallinn

23 Jul

2012 50.70w

Bergen

26 May

2013 49.78w

Ribeira Brava

29 Jun

2014 50.08w

Ribeira Brava

5 Jul

2015 49.00w

Inowrocław

4 Jul

2016 49.90w

Firenze

29 Apr

2017 49.09w

London

11 Aug

2018 49.42w

Berlin

7 Aug

2019 49.90w

Arona

8 Jun

2020 50.96w

Fagernes

8 Aug

Indoor Alltime Show/hide

2014 50.19iw

Malmö/A

8 Feb

1000m

Outdoor Alltime Show/hide

2009 2:59.35w

D-17

Bressanone

9 Jul

Indoor Alltime Show/hide

2014 2:51.12iw

Sandnes

12 Jan

2015 2:56.22iw

Sandnes

11 Jan

2016 2:49.76iw

Sandnes

21 Feb

2017 2:46.51iw

Sandnes

19 Feb

2018 2:51.03iw

Sandnes

4 Mar

2019 2:46.17iw

Glasgow

3 Mar

1500m

Outdoor Alltime Show/hide

2010 4:54.72w

D-19

Moncton

21 Jul

2011 4:47.55w

D-19

Tallinn

24 Jul

2012 4:52.60w

D-22

Sandnes

17 Jun

2013 4:32.31w

D-22

Tampere

12 Jul

2014 4:37.56w

Ribeira Brava

6 Jul

2015 4:35.13w

Inowrocław

5 Jul

2016 4:34.10w

Firenze

30 Apr

2017 4:34.60w

Monzón

2 Jul

2018 4:40.97w

Firenze

28 Apr

2019 4:31.96w

Arona

9 Jun

2020 4:43.33w

Fagernes

9 Aug

60m Hurdles

Indoor Alltime Show/hide

2014 9.03iw

Sandnes

12 Jan

2015 8.71iw

Sandnes

11 Jan

2016 8.57iw

Sandnes

21 Feb

2017 8.50iw

Sandnes

19 Feb

2018 8.43iw

Sandnes

4 Mar

2019 8.36iw

Glasgow

3 Mar

110m Hurdles (91.4cm)

Outdoor Alltime Show/hide

2009 14.94w +0.7

D-17

Bressanone

9 Jul

110m Hurdles (99.1cm)

Outdoor Alltime Show/hide

2010 15.69w -0.8

D-19

Randers

13 Jun

2011 15.48w -0.1

D-19

Tallinn

24 Jul

110m Hurdles

Outdoor Alltime Show/hide

2010 17.30w +1.0

Tel Aviv

27 Jun

2011 17.97w -4.1

Ribeira Brava

3 Jul

2012 16.12w +0.7

D-22

Sandnes

17 Jun

2013 16.05w +0.8

Ribeira Brava

30 Jun

2014 15.91w +1.5

Nittedal

31 Aug

2015 15.35w 0.0

Kladno

13 Jun

2016 15.44w +1.1

Kladno

11 Jun

2017 15.15w -0.5

London

12 Aug

2018 15.15w -0.4

Firenze

28 Apr

2019 15.03w 0.0

Arona

9 Jun

2020 14.98w +2.4

Fagernes

9 Aug

High Jump

Outdoor Alltime Show/hide

2009 1.74w

D-17

Bressanone

8 Jul

2010 1.83w

D-19

Moncton

20 Jul

2011 1.86w

Ribeira Brava

2 Jul

2012 1.88w

Bergen

26 May

2013 1.94w

Oslo

19 May

2014 1.89w

Ribeira Brava

5 Jul

2015 1.92w

Inowrocław

4 Jul

2016 1.92w

Firenze

29 Apr

2017 1.96w

Kladno

17 Jun

2018 1.96w

Berlin

7 Aug

2019 1.93w

Arona

8 Jun

2020 1.94w

Fagernes

8 Aug

Indoor Alltime Show/hide

2014 1.94iw

Sandnes

11 Jan

2015 1.90iw

Sandnes

10 Jan

2016 1.91iw

Sandnes

20 Feb

2017 1.98iw

Sandnes

18 Feb

2018 1.90iw

Sandnes

3 Mar

2019 1.95iw

Glasgow

2 Mar

Pole Vault

Outdoor Alltime Show/hide


2010
Outdoor
3.90	D-19	NordicC	Randers	13 Jun
4.00	D	ECp-2	Tel Aviv	27 Jun
4.10	D-19	WJ	Moncton	21 Jul
2011
Outdoor
3.85	D-19	NordicC	Sipoo	19 Jun
4.00	D	ECp-2	Ribeira Brava	3 Jul
4.10	D-19	EJ	Tallinn	24 Jul
2012
Outdoor
4.10	D	NC	Bergen	27 May
4.25	D-22	NordicC	Sandnes	17 Jun
2013
Outdoor
4.20	D	NC	Oslo	20 May
4.10	D	ECp-2	Ribeira Brava	30 Jun
4.20	D-22	EJ	Tampere	12 Jul
	3.60/1 3.80/1 3.90/1 4.00/1 4.10/1 4.20/1 4.30/
2014
Indoor
3.95			København	18 Dec
4.40	H	NC	Sandnes	12 Jan

4.35	D	Multistars	Firenze	3 May
4.30	D	ECp-1	Ribeira Brava	6 Jul
4.12	D		Uddevalla	20 Jul
4.20	D	NC	Nittedal	31 Aug
2015
Indoor
4.30	H	NC	Sandnes	11 Jan

4.30	D	NC	Nittedal	24 May
4.45	D	TNT	Kladno	13 Jun
4.40	D	ECp-1	Inowrocław	5 Jul
	4.00/1 4.10/1 4.20/1 4.30/2 4.40/2 4.50/
2016
Indoor
4.40	H		Sandnes	21 Feb

4.35	D	Multistars	Firenze	30 Apr
4.40	D	TNT	Kladno	11 Jun
4.51	1		Bergen	22 Jun
4.50	D	EC	Amsterdam	7 Jul
	4.10/1 4.20/1 4.30/1 4.40/1 4.50/1 4.60/
4.60	7	NC	Askøy	30 Jul
2017
Indoor
4.40	H		Sandnes	19 Feb

4.50	D		Bergen	21 May
4.50	D		Kladno	18 Jun
4.50	D	ETC-2	Monzón	2 Jul
4.50	D	WC	London	12 Aug
	4.00/1 4.20/1 4.30/1 4.40/1 4.50/1 4.60/
2018
Indoor
4.61	1		Bergen	10 Feb
4.72	1		Bergen	22 Feb
4.80	H		Sandnes	4 Mar

4.75	D		Firenze	28 Apr
4.80	D	Hypo	Götzis	27 May
	4.40/1 4.60/1 4.70/2 4.80/2 4.90/
4.80	D	EC	Berlin	8 Aug
	4.30/1 4.50/1 4.60/2 4.70/1 4.80/3 4.90/
NH		NC	Byrkjelo	19 Aug
2019
Indoor
4.60	1		Bergen	10 Jan
4.81	1		Bergen	20 Jan
4.65	2		Bergen	7 Feb
4.87	2		Bergen	16 Feb
4.90	3		Bergen	20 Feb
4.90	H	EC	Glasgow	3 Mar
	4.50/1 4.60/1 4.70/1 4.80/2 4.90/1 5.00/

4.65	D		Lana	27 Apr
4.50	D	Hypo	Götzis	26 May
	4.50/1 4.60/
4.70	D		Arona	9 Jun

4.91	1		Bergen	20 Aug

4.60	D	WC	Doha	3 Oct
	4.50/2 4.60/2 4.70/
2020
Outdoor
4.80	D	NC	Fagernes	9 Aug

2010 4.10w

D-19

Moncton

21 Jul

2011 4.10w

D-19

Tallinn

24 Jul

2012 4.25w

D-22

Sandnes

17 Jun

2013 4.20w

Oslo

20 May

2014 4.35w

Firenze

3 May

2015 4.45w

Kladno

13 Jun

2016 4.60w

Askøy

30 Jul

2017 4.50w

Bergen

21 May

2018 4.80w

Götzis

27 May

2019 4.70w

Arona

9 Jun

2020 4.80w

Fagernes

9 Aug

Indoor Alltime Show/hide


2010
Outdoor
3.90	D-19	NordicC	Randers	13 Jun
4.00	D	ECp-2	Tel Aviv	27 Jun
4.10	D-19	WJ	Moncton	21 Jul
2011
Outdoor
3.85	D-19	NordicC	Sipoo	19 Jun
4.00	D	ECp-2	Ribeira Brava	3 Jul
4.10	D-19	EJ	Tallinn	24 Jul
2012
Outdoor
4.10	D	NC	Bergen	27 May
4.25	D-22	NordicC	Sandnes	17 Jun
2013
Outdoor
4.20	D	NC	Oslo	20 May
4.10	D	ECp-2	Ribeira Brava	30 Jun
4.20	D-22	EJ	Tampere	12 Jul
	3.60/1 3.80/1 3.90/1 4.00/1 4.10/1 4.20/1 4.30/
2014
Indoor
3.95			København	18 Dec
4.40	H	NC	Sandnes	12 Jan

4.35	D	Multistars	Firenze	3 May
4.30	D	ECp-1	Ribeira Brava	6 Jul
4.12	D		Uddevalla	20 Jul
4.20	D	NC	Nittedal	31 Aug
2015
Indoor
4.30	H	NC	Sandnes	11 Jan

4.30	D	NC	Nittedal	24 May
4.45	D	TNT	Kladno	13 Jun
4.40	D	ECp-1	Inowrocław	5 Jul
	4.00/1 4.10/1 4.20/1 4.30/2 4.40/2 4.50/
2016
Indoor
4.40	H		Sandnes	21 Feb

4.35	D	Multistars	Firenze	30 Apr
4.40	D	TNT	Kladno	11 Jun
4.51	1		Bergen	22 Jun
4.50	D	EC	Amsterdam	7 Jul
	4.10/1 4.20/1 4.30/1 4.40/1 4.50/1 4.60/
4.60	7	NC	Askøy	30 Jul
2017
Indoor
4.40	H		Sandnes	19 Feb

4.50	D		Bergen	21 May
4.50	D		Kladno	18 Jun
4.50	D	ETC-2	Monzón	2 Jul
4.50	D	WC	London	12 Aug
	4.00/1 4.20/1 4.30/1 4.40/1 4.50/1 4.60/
2018
Indoor
4.61	1		Bergen	10 Feb
4.72	1		Bergen	22 Feb
4.80	H		Sandnes	4 Mar

4.75	D		Firenze	28 Apr
4.80	D	Hypo	Götzis	27 May
	4.40/1 4.60/1 4.70/2 4.80/2 4.90/
4.80	D	EC	Berlin	8 Aug
	4.30/1 4.50/1 4.60/2 4.70/1 4.80/3 4.90/
NH		NC	Byrkjelo	19 Aug
2019
Indoor
4.60	1		Bergen	10 Jan
4.81	1		Bergen	20 Jan
4.65	2		Bergen	7 Feb
4.87	2		Bergen	16 Feb
4.90	3		Bergen	20 Feb
4.90	H	EC	Glasgow	3 Mar
	4.50/1 4.60/1 4.70/1 4.80/2 4.90/1 5.00/

4.65	D		Lana	27 Apr
4.50	D	Hypo	Götzis	26 May
	4.50/1 4.60/
4.70	D		Arona	9 Jun

4.91	1		Bergen	20 Aug

4.60	D	WC	Doha	3 Oct
	4.50/2 4.60/2 4.70/
2020
Outdoor
4.80	D	NC	Fagernes	9 Aug

2014 4.40iw

Sandnes

12 Jan

2015 4.30iw

Sandnes

11 Jan

2016 4.40iw

Sandnes

21 Feb

2017 4.40iw

Sandnes

19 Feb

2018 4.80iw

Sandnes

4 Mar

2019 4.91iw

Bergen

20 Aug

Long Jump

Outdoor Alltime Show/hide


2009
Outdoor
6.47 +1.4	D-17	WY	Bressanone	8 Jul
2010
Outdoor
6.74 -0.1	D-19	NordicC	Randers	12 Jun
6.99 +0.7	D	ECp-2	Tel Aviv	26 Jun
6.90 +1.6	D-19	WJ	Moncton	20 Jul
2011
Outdoor
7.11 +1.9	D-19	NordicC	Sipoo	18 Jun
6.81 +0.1	D	ECp-2	Ribeira Brava	2 Jul
7.10 +1.8	D-19	EJ	Tallinn	23 Jul
2012
Outdoor
6.83 +0.9	D	NC	Bergen	26 May
6.83 +1.1	D-22	NordicC	Sandnes	16 Jun
2013
Outdoor
7.04 +0.9	D	NC	Oslo	19 May
6.89 +0.9	D	ECp-2	Ribeira Brava	29 Jun
7.09 +0.7	D-22	EJ	Tampere	11 Jul
	6.32 6.83 7.09
2014
Indoor
6.77	H	NC	Sandnes	11 Jan

6.90 -0.6	D	Multistars	Firenze	2 May
6.81 +0.8	D	ECp-1	Ribeira Brava	5 Jul
7.04 -0.5	D		Uddevalla	19 Jul
7.11 0.0	6-22	Nordic Ch	København	27 Jul
7.02 +0.7	1-22	NC-j	Fredrikstad	9 Aug
6.77 -0.8	D	NC	Nittedal	30 Aug
2015
Indoor
6.87	H	NC	Sandnes	10 Jan

7.28 +0.4			Tårnby	2 May
7.28 +0.4	1	TårnbyG	Tårnby	3 May
7.18 0.0	D	NC	Nittedal	23 May
7.42 +0.2	D	TNT	Kladno	12 Jun
7.18 +1.5	1		Byrkjelo	28 Jun
7.30 +0.5	D	ECp-1	Inowrocław	4 Jul
	7.30 7.23 X
7.16 +3.4	5	NC	Haugesund	1 Aug
7.07 +0.7	-	NC	Haugesund	1 Aug
7.29 +1.2	6	CoAG	København	5 Aug
2016
Indoor
7.17	1		Bergen	13 Feb
7.03	H		Sandnes	20 Feb

7.15 -1.0	D	Multistars	Firenze	29 Apr
7.17 -1.6	D	TNT	Kladno	10 Jun
7.50 -0.3	D	EC	Amsterdam	6 Jul
	7.03 7.50 X
7.38 +3.0	3	NC	Askøy	29 Jul
2017
Indoor
7.28	1		Bergen	22 Jan
7.10	H		Sandnes	18 Feb

6.93 +0.1	D		Bergen	20 May
6.92 -0.2	D		Kladno	17 Jun
7.33 +2.0	D	ETC-2	Monzón	1 Jul
7.50 +0.9	D	WC	London	11 Aug
	7.06 7.50 7.45
7.26 +1.6	2	NC	Sandnes	25 Aug
2018
Indoor
7.81 NR	H		Sandnes	3 Mar

7.53 +0.6	D		Firenze	28 Apr
7.55 +1.4	D	Hypo	Götzis	26 May
	7.55 5.39 X
7.61 +0.8	D	EC	Berlin	7 Aug
	7.61 X P
7.39 +3.8	2	NC	Byrkjelo	17 Aug
	X 7.23 7.39 2.16 X 7.26
7.26 +1.5	-	NC	Byrkjelo	17 Aug
7.54 +1.1	2	Trond Mohn Game	Bergen	22 Aug
	7.54 7.24 7.37 X 6.92 X
2019
Indoor
7.53	H	EC	Glasgow	2 Mar
	7.53 7.49 7.53

7.44 -0.4	D		Lana	26 Apr
7.13 -1.8	6		Bergen	22 May
	6.87 X X 7.13 7.10 X
7.42 +1.1	D	Hypo	Götzis	25 May
	7.33 7.33 7.42
7.37 +1.5	5		Oslo	4 Jun
	7.24 7.22 7.02 7.37
7.38 0.0	D		Arona	8 Jun
7.51 0.0	2	NC	Hamar	2 Aug
	7.36 7.51 7.36 7.46 P 7.45
7.28 +0.1	D	WC	Doha	2 Oct
	7.01 7.03 7.28
2020
Outdoor
7.50 +1.5	D	NC	Fagernes	8 Aug

2009 6.47w +1.4

D-17

Bressanone

8 Jul

2010 6.99w +0.7

Tel Aviv

26 Jun

2011 7.11w +1.9

D-19

Sipoo

18 Jun

2012 6.83w +0.9

Bergen

26 May

2013 7.09w +0.7

D-22

Tampere

11 Jul

2014 7.11w 0.0

6-22

København

27 Jul

2015 7.42w +0.2

Kladno

12 Jun

2016 7.50w -0.3

Amsterdam

6 Jul

2017 7.50w +0.9

London

11 Aug

2018 7.61w +0.8

Berlin

7 Aug

2019 7.51w 0.0

Hamar

2 Aug

2020 7.50w +1.5

Fagernes

8 Aug

Indoor Alltime Show/hide


2009
Outdoor
6.47 +1.4	D-17	WY	Bressanone	8 Jul
2010
Outdoor
6.74 -0.1	D-19	NordicC	Randers	12 Jun
6.99 +0.7	D	ECp-2	Tel Aviv	26 Jun
6.90 +1.6	D-19	WJ	Moncton	20 Jul
2011
Outdoor
7.11 +1.9	D-19	NordicC	Sipoo	18 Jun
6.81 +0.1	D	ECp-2	Ribeira Brava	2 Jul
7.10 +1.8	D-19	EJ	Tallinn	23 Jul
2012
Outdoor
6.83 +0.9	D	NC	Bergen	26 May
6.83 +1.1	D-22	NordicC	Sandnes	16 Jun
2013
Outdoor
7.04 +0.9	D	NC	Oslo	19 May
6.89 +0.9	D	ECp-2	Ribeira Brava	29 Jun
7.09 +0.7	D-22	EJ	Tampere	11 Jul
	6.32 6.83 7.09
2014
Indoor
6.77	H	NC	Sandnes	11 Jan

6.90 -0.6	D	Multistars	Firenze	2 May
6.81 +0.8	D	ECp-1	Ribeira Brava	5 Jul
7.04 -0.5	D		Uddevalla	19 Jul
7.11 0.0	6-22	Nordic Ch	København	27 Jul
7.02 +0.7	1-22	NC-j	Fredrikstad	9 Aug
6.77 -0.8	D	NC	Nittedal	30 Aug
2015
Indoor
6.87	H	NC	Sandnes	10 Jan

7.28 +0.4			Tårnby	2 May
7.28 +0.4	1	TårnbyG	Tårnby	3 May
7.18 0.0	D	NC	Nittedal	23 May
7.42 +0.2	D	TNT	Kladno	12 Jun
7.18 +1.5	1		Byrkjelo	28 Jun
7.30 +0.5	D	ECp-1	Inowrocław	4 Jul
	7.30 7.23 X
7.16 +3.4	5	NC	Haugesund	1 Aug
7.07 +0.7	-	NC	Haugesund	1 Aug
7.29 +1.2	6	CoAG	København	5 Aug
2016
Indoor
7.17	1		Bergen	13 Feb
7.03	H		Sandnes	20 Feb

7.15 -1.0	D	Multistars	Firenze	29 Apr
7.17 -1.6	D	TNT	Kladno	10 Jun
7.50 -0.3	D	EC	Amsterdam	6 Jul
	7.03 7.50 X
7.38 +3.0	3	NC	Askøy	29 Jul
2017
Indoor
7.28	1		Bergen	22 Jan
7.10	H		Sandnes	18 Feb

6.93 +0.1	D		Bergen	20 May
6.92 -0.2	D		Kladno	17 Jun
7.33 +2.0	D	ETC-2	Monzón	1 Jul
7.50 +0.9	D	WC	London	11 Aug
	7.06 7.50 7.45
7.26 +1.6	2	NC	Sandnes	25 Aug
2018
Indoor
7.81 NR	H		Sandnes	3 Mar

7.53 +0.6	D		Firenze	28 Apr
7.55 +1.4	D	Hypo	Götzis	26 May
	7.55 5.39 X
7.61 +0.8	D	EC	Berlin	7 Aug
	7.61 X P
7.39 +3.8	2	NC	Byrkjelo	17 Aug
	X 7.23 7.39 2.16 X 7.26
7.26 +1.5	-	NC	Byrkjelo	17 Aug
7.54 +1.1	2	Trond Mohn Game	Bergen	22 Aug
	7.54 7.24 7.37 X 6.92 X
2019
Indoor
7.53	H	EC	Glasgow	2 Mar
	7.53 7.49 7.53

7.44 -0.4	D		Lana	26 Apr
7.13 -1.8	6		Bergen	22 May
	6.87 X X 7.13 7.10 X
7.42 +1.1	D	Hypo	Götzis	25 May
	7.33 7.33 7.42
7.37 +1.5	5		Oslo	4 Jun
	7.24 7.22 7.02 7.37
7.38 0.0	D		Arona	8 Jun
7.51 0.0	2	NC	Hamar	2 Aug
	7.36 7.51 7.36 7.46 P 7.45
7.28 +0.1	D	WC	Doha	2 Oct
	7.01 7.03 7.28
2020
Outdoor
7.50 +1.5	D	NC	Fagernes	8 Aug

2014 6.77iw

Sandnes

11 Jan

2015 6.87iw

Sandnes

10 Jan

2016 7.17iw

Bergen

13 Feb

2017 7.28iw

Bergen

22 Jan

2018 7.81iw NR

Sandnes

3 Mar

2019 7.53iw

Glasgow

2 Mar

Shot Put (5kg)

Outdoor Alltime Show/hide

2009 15.17w

D-17

Bressanone

8 Jul

Shot Put (6kg)

Outdoor Alltime Show/hide

2010 14.75w

D-19

Randers

12 Jun

2011 15.01w

D-19

Sipoo

18 Jun

Shot Put

Outdoor Alltime Show/hide

2010 13.00w

Tel Aviv

26 Jun

2011 13.30w

Ribeira Brava

2 Jul

2012 14.78w

Bergen

26 May

2013 15.07w

Oslo

19 May

2014 15.12w

København

10 May

2015 15.56w

Tårnby

2 May

2016 15.36w

Firenze

29 Apr

2017 15.44w

Monzón

1 Jul

2018 15.48w

Berlin

7 Aug

2019 15.26w

Oslo

4 Jun

2020 14.93w

Fagernes

8 Aug

Indoor Alltime Show/hide

2014 14.71iw

Sandnes

11 Jan

2015 15.08iw

Sandnes

10 Jan

2016 14.72iw

Sandnes

20 Feb

2017 15.34iw

Bergen

12 Feb

2018 15.71iw

Sandnes

3 Mar

2019 15.61iw

Bergen

10 Jan

Discus Throw (1.75kg)

Outdoor Alltime Show/hide

2010 43.26w

D-19

Randers

13 Jun

2011 50.53w

1-19

Fredrikstad

28 Aug

Discus Throw

Outdoor Alltime Show/hide

2010 38.30w

Tel Aviv

27 Jun

2011 34.71w

Ribeira Brava

3 Jul

2012 44.46w

D-22

Sandnes

17 Jun

2013 46.36w

D-22

Tampere

12 Jul

2014 45.90w

København

10 May

2015 47.24w

Bergen

20 May

2016 47.74w

Amsterdam

7 Jul

2017 49.19w

Monzón

2 Jul

2018 48.26w

Firenze

28 Apr

2019 47.31w

Götzis

26 May

2020 45.14w

Fagernes

9 Aug

Hammer Throw (6kg)

Outdoor Alltime Show/hide

2011 64.18w

2-19

Fredrikstad

26 Aug

Javelin Throw (700g)

Outdoor Alltime Show/hide

2009 68.00w

1-17

Bærum

29 Aug

Javelin Throw

Outdoor Alltime Show/hide

2010 64.95w

D-19

Randers

13 Jun

2011 66.72w

Byrkjelo

14 Aug

2012 64.81w

Bergen

27 May

2013 61.82w

Ribeira Brava

30 Jun

2014 63.31w

Firenze

3 May

2015 63.08w

Nittedal

24 May

2016 60.16w

Kladno

11 Jun

2017 66.13w

Monzón

2 Jul

2018 66.64w

Firenze

28 Apr

2019 62.48w

Götzis

26 May

2020 61.88w

Fagernes

9 Aug

Heptathlon

Indoor Alltime Show/hide

2014 5331iw

Sandnes

12 Jan

2015 5510iw

Bergen

1 Mar

2016 5526iw

Sandnes

21 Feb

2017 5690iw

Sandnes

19 Feb

2018 5951iw NR

Sandnes

4 Mar

2019 5951iw

Glasgow

3 Mar

Octathlon

Outdoor Alltime Show/hide

2009 5730w

11-17

Bressanone

9 Jul

Decathlon

Outdoor Alltime Show/hide

2010 6747w

Tel Aviv

27 Jun

2011 6703w

Ribeira Brava

3 Jul

2012 7384w

Bergen

27 May

2013 7563w

Oslo

20 May

2014 7493w

Firenze

3 May

2015 7875w

Inowrocław

5 Jul

2016 7855w

Firenze

30 Apr

2017 8144w

Monzón

2 Jul

2018 8228w NR

Firenze

28 Apr

2019 8037w

Arona

9 Jun

2020 7990w

Fagernes

9 Aug

Decathlon U20

Outdoor Alltime Show/hide

2010 7069w

3-19

Randers

13 Jun

2011 7618w

7-19

Tallinn

24 Jul

▲IN MAJOR EVENTS


Outdoor
Octathlon
WY	2009:	11-17	5730
Decathlon
EJ	2013:	12-22	7526
EC	2016:	11	7795
ETC-2	2017:	1	8144
WC	2017:	12	8040
EC	2018:	6	8131
WC	2019:	18	6845
Decathlon U20
WJ	2010:	13-19	7056
EJ	2011:	7-19	7618

Indoor
Heptathlon
EC	2019:	7	5951

▲PERSONAL BESTS

note:click on indoor/outdoor to see PB progression.

60m

Winstreak: 3 (finals) Show/hide

Indoor

6.92

Sandnes

3 Mar 2018

100m

Outdoor

10.79 +1.6

Tårnby

2 May 2015

200m

Outdoor

21.98 -0.5

Bergen

2 Jun 2017

Indoor

22.15

Bergen

20 Feb 2018

400m

Outdoor

49.00

Inowrocław

4 Jul 2015

Indoor

50.19

Malmö/A

8 Feb 2014

1000m

Outdoor

2:59.35

Bressanone

9 Jul 2009

Indoor

2:46.17

Glasgow

3 Mar 2019

1500m

Outdoor

4:31.96

Arona

9 Jun 2019

60m Hurdles

Winstreak: 5 (finals) Show/hide

Indoor

8.36

Glasgow

3 Mar 2019

110m Hurdles (91.4cm)

Outdoor

14.94 +0.7

Bressanone

9 Jul 2009

110m Hurdles (99.1cm)

Outdoor

15.48 -0.1

Tallinn

24 Jul 2011

110m Hurdles

Outdoor

15.03 0.0

Arona

9 Jun 2019

High Jump

Outdoor

1.96

Kladno

17 Jun 2017

Indoor

1.98

Sandnes

18 Feb 2017

Pole Vault

Winstreak: 1 (finals) Show/hide

Outdoor

4.80

Götzis

27 May 2018

Indoor

4.91

Bergen

20 Aug 2019

Long Jump

Outdoor

7.61 +0.8

Berlin

7 Aug 2018

Indoor

7.81 NR

Sandnes

3 Mar 2018

Shot Put (5kg)

Outdoor

15.17

Bressanone

8 Jul 2009

Shot Put (6kg)

Outdoor

15.01

Sipoo

18 Jun 2011

Shot Put

Outdoor

15.56

Tårnby

2 May 2015

Indoor

15.71

Sandnes

3 Mar 2018

Discus Throw (1.75kg)

Winstreak: 1 (finals) Show/hide

Outdoor

50.53

Fredrikstad

28 Aug 2011

Discus Throw

Outdoor

49.19

Monzón

2 Jul 2017

Hammer Throw (6kg)

Outdoor

64.18

Fredrikstad

26 Aug 2011

Javelin Throw (700g)

Winstreak: 1 (finals) Show/hide

Outdoor

68.00

Bærum

29 Aug 2009

Javelin Throw

Outdoor

66.72

Byrkjelo

14 Aug 2011

Heptathlon

Indoor

5951 NR

Sandnes

4 Mar 2018

Octathlon

Outdoor

5730

Bressanone

9 Jul 2009

Decathlon

Winstreak: 1 (finals) Show/hide

competitions over 8200 points: 1

Outdoor

8228 NR

Firenze

28 Apr 2018

Decathlon U20

Outdoor

7618

Tallinn

24 Jul 2011

▲AVERAGES & 10 BEST RESULTS

Long Jump, 10 best results (legal):
7.81i	H	Sandnes	3 Mar 2018
7.61 +0.8	D	Berlin	7 Aug 2018
7.55 +1.4	D	Götzis	26 May 2018
7.54 +1.1	2	Bergen	22 Aug 2018
7.53 +0.6	D	Firenze	28 Apr 2018
7.53i	H	Glasgow	2 Mar 2019
7.51 0.0	2	Hamar	2 Aug 2019
7.50 -0.3	D	Amsterdam	6 Jul 2016
7.50 +0.9	D	London	11 Aug 2017
7.50 +1.5	D	Fagernes	8 Aug 2020

Average: 7.558

Pole Vault, 10 best results (legal):
4.91i	1	Bergen	20 Aug 2019
4.90i	3	Bergen	20 Feb 2019
4.90i	H	Glasgow	3 Mar 2019
4.87i	2	Bergen	16 Feb 2019
4.81i	1	Bergen	20 Jan 2019
4.80i	H	Sandnes	4 Mar 2018
4.80	D	Götzis	27 May 2018
4.80	D	Berlin	8 Aug 2018
4.80	D	Fagernes	9 Aug 2020
4.75	D	Firenze	28 Apr 2018

Average: 4.834

Shot Put, 10 best results (legal):
15.71i	H	Sandnes	3 Mar 2018
15.61i	1	Bergen	10 Jan 2019
15.60i	H	Glasgow	2 Mar 2019
15.56		Tårnby	2 May 2015
15.56	1	Tårnby	3 May 2015
15.48	D	Berlin	7 Aug 2018
15.46	D	Firenze	28 Apr 2018
15.44	D	Monzón	1 Jul 2017
15.36	D	Firenze	29 Apr 2016
15.34i		Bergen	12 Feb 2017

Average: 15.512

High Jump, 10 best results (legal):
1.98i	H	Sandnes	18 Feb 2017
1.96	D	Kladno	17 Jun 2017
1.96	D	Berlin	7 Aug 2018
1.95i	H	Glasgow	2 Mar 2019
1.94	D	Oslo	19 May 2013
1.94i	H	Sandnes	11 Jan 2014
1.94	D	Fagernes	8 Aug 2020
1.93	D	London	11 Aug 2017
1.93	D	Arona	8 Jun 2019
1.92	D	Ribeira Brava	29 Jun 2013

Average: 1.945

Javelin Throw, 10 best results (legal):
66.72	5	Byrkjelo	14 Aug 2011
66.64	D	Firenze	28 Apr 2018
66.13	D	Monzón	2 Jul 2017
64.95	D-19	Randers	13 Jun 2010
64.81	D	Bergen	27 May 2012
64.53	D	Berlin	8 Aug 2018
63.65	D	Kladno	18 Jun 2017
63.58	1	København	26 Aug 2012
63.31	D	Firenze	3 May 2014
63.08	D	Nittedal	24 May 2015

Average: 64.74

Discus Throw, 10 best results (legal):
49.19	D	Monzón	2 Jul 2017
48.26	D	Firenze	28 Apr 2018
48.24	D	London	12 Aug 2017
47.89	D	Götzis	27 May 2018
47.74	D	Amsterdam	7 Jul 2016
47.31	D	Götzis	26 May 2019
47.26	D	Lana	27 Apr 2019
47.24	1	Bergen	20 May 2015
47.18	D	Doha	3 Oct 2019
46.36	D-22	Tampere	12 Jul 2013

Average: 47.667

400m, 10 best results (legal):
49.00	D	Inowrocław	4 Jul 2015
49.09	D	London	11 Aug 2017
49.20	D	Kladno	12 Jun 2015
49.42	D	Berlin	7 Aug 2018
49.64	2	Bergen	4 Jun 2017
49.64	D	Monzón	1 Jul 2017
49.69	D-19	Tallinn	23 Jul 2011
49.70	D	Götzis	26 May 2018
49.78	D	Ribeira Brava	29 Jun 2013
49.78	D	Firenze	28 Apr 2018

Average: 49.494

100m, 10 best results (legal):
10.79 +1.6	1h1	Tårnby	2 May 2015
10.79 -1.7	D	Monzón	1 Jul 2017
10.82 +1.8	D	Firenze	29 Apr 2016
10.82 -0.9	D	Firenze	28 Apr 2018
10.82 +0.5	D	Götzis	26 May 2018
10.83 +1.3	2	Tårnby	2 May 2015
10.84 -0.9	D	Inowrocław	4 Jul 2015
10.86 -1.6	D	Amsterdam	6 Jul 2016
10.86 +0.3	D	Berlin	7 Aug 2018
10.88 0.0	D	Nittedal	23 May 2015

Average: 10.831

1500m, 10 best results (legal):
4:31.96	D	Arona	9 Jun 2019
4:32.31	D-22	Tampere	12 Jul 2013
4:34.00	D	Götzis	26 May 2019
4:34.10	D	Firenze	30 Apr 2016
4:34.60	D	Monzón	2 Jul 2017
4:35.13	D	Inowrocław	5 Jul 2015
4:37.56	D	Ribeira Brava	6 Jul 2014
4:39.24	D	London	12 Aug 2017
4:39.44	D	Amsterdam	7 Jul 2016
4:39.85	D	Oslo	20 May 2013

Average: 4:35.819

110m Hurdles, 10 best results (legal):
15.03 0.0	D	Arona	9 Jun 2019
15.08 +1.1	3	Oslo	4 Jun 2019
15.15 -0.5	D	London	12 Aug 2017
15.15 -0.4	D	Firenze	28 Apr 2018
15.24 +0.5	D	Götzis	26 May 2019
15.27 +1.2	D	Kladno	18 Jun 2017
15.28 -1.4	1	Sandnes	27 Aug 2017
15.29 -0.3	D	Lana	27 Apr 2019
15.31 +0.1	D	Berlin	8 Aug 2018
15.34 +0.1	D	Bergen	21 May 2017

Average: 15.214

Decathlon, 10 best results (legal):
8228	1	Firenze	28 Apr 2018
8144	1	Monzón	2 Jul 2017
8131	6	Berlin	8 Aug 2018
8040	12	London	12 Aug 2017
8037	1	Arona	9 Jun 2019
8023	14	Götzis	26 May 2019
8017	12	Götzis	27 May 2018
7990	1	Fagernes	9 Aug 2020
7917	4	Lana	27 Apr 2019
7875	1	Inowrocław	5 Jul 2015

Average: 8040.2

60m Hurdles, 10 best results (legal):
8.36i	H	Glasgow	3 Mar 2019
8.43i	H	Sandnes	4 Mar 2018
8.46i	1	Bergen	17 Feb 2019
8.50i	H	Sandnes	19 Feb 2017
8.50i	1	Bergen	11 Feb 2018
8.51i	1	Bergen	19 Jan 2019
8.57i	H	Sandnes	21 Feb 2016
8.60i	1	Bergen	28 Dec 2016
8.65i	1	Bergen	21 Jan 2017
8.71i	H	Sandnes	11 Jan 2015

Average: 8.529

200m, 10 best results (legal):
21.98 -0.5	3	Bergen	2 Jun 2017
22.05 +0.3	5s1	Haugesund	2 Aug 2015
22.07 +1.6	2h2	Haugesund	2 Aug 2015
22.09 -0.4	3h2	Hamar	3 Aug 2019
22.12 -0.4	6s2	Hamar	3 Aug 2019
22.15i	1	Bergen	20 Feb 2018
22.22i	1	Bergen	10 Feb 2018
22.32i		Malmö/A	8 Feb 2014
22.67 -4.1	3h4	Byrkjelo	18 Aug 2018
23.08 -0.5	6h2	Byrkjelo	18 Aug 2018

Average: 22.275

60m, 10 best results (legal):
6.92i	H	Sandnes	3 Mar 2018
6.95i	1	Bergen	16 Feb 2019
6.99i	1	Bergen	20 Feb 2018
7.00i	H	Sandnes	18 Feb 2017
7.00i	1	Bergen	10 Feb 2018
7.03i	H	Glasgow	2 Mar 2019
7.04i	H	Sandnes	10 Jan 2015
7.04i	H	Sandnes	20 Feb 2016
7.08i	4	Bergen	28 Dec 2016
7.16i	H	Sandnes	11 Jan 2014

Average: 7.021

Total results in db: 507

By event:

60m:	10
100m:	36
200m:	10
400m:	36
1000m:	7
1500m:	33
60m Hurdles:	11
110m Hurdles (91.4cm):	1
110m Hurdles (99.1cm):	4
110m Hurdles:	32
High Jump:	40
Pole Vault:	51
Long Jump:	58
Shot Put (5kg):	1
Shot Put (6kg):	4
Shot Put:	46
Discus Throw (1.75kg):	5
Discus Throw:	36
Hammer Throw (6kg):	5
Javelin Throw (700g):	2
Javelin Throw:	37
Heptathlon:	7
Octathlon:	1
Decathlon:	29
Decathlon U20:	5

▲IN 2020

position in the world list in brackets following the season's best,
junior list position in green and youth list position in orange.
help: click on competition name or Venue to see competition results.
help: click on placing to see event results in the competition.

100m
11.03iw-1.1	SB	D	NC	Fagernes	NC, Fagernes	8 Aug
400m
50.96iw	SB	D	NC	Fagernes	NC, Fagernes	8 Aug
1500m
4:43.33iw	SB	D	NC	Fagernes	NC, Fagernes	9 Aug
110m Hurdles
14.98iw+2.4		D	NC	Fagernes	NC, Fagernes	9 Aug
High Jump
1.94iw	SB	D	NC	Fagernes	NC, Fagernes	8 Aug
Pole Vault
4.80iw	=PB (383)	D	NC	Fagernes	NC, Fagernes	9 Aug
Long Jump
7.50iw+1.5	SB (234)	D	NC	Fagernes	NC, Fagernes	8 Aug
Shot Put
14.93iw	SB	D	NC	Fagernes	NC, Fagernes	8 Aug
Discus Throw
45.14iw	SB	D	NC	Fagernes	NC, Fagernes	9 Aug
Javelin Throw
61.88iw	SB	D	NC	Fagernes	NC, Fagernes	9 Aug
Decathlon
7990iw	SB (14)	1	NC	Fagernes	NC, Fagernes	9 Aug
	11.03/-1.1 7.50/+1.5 14.93 1.94 50.96 14.98w/+2.4 45.14 4.80 61.88 4:43.33 11.03/-1.1 7.50/+1.5 14.93 1.94 50.96 14.98w/+2.4 45.14 4.80 61.88 4:43.33

▲TOP 100 WORLD LIST POSITIONS

Season	Ind/Out	Event	Pos	Result
2009	Outdoor	Shot Put (5kg)	94	15.17
2009	Outdoor	Javelin Throw (700g)	43	68.00
2009	Outdoor	Octathlon	16	5730
2010	Outdoor	Decathlon U20	35	7069
2011	Outdoor	Hammer Throw (6kg)	82	64.18
2011	Outdoor	Decathlon U20	10	7618
2015	Outdoor	Decathlon	46	7875
2015	Indoor	Heptathlon	74	5510
2016	Outdoor	Decathlon	61	7855
2016	Indoor	Heptathlon	84	5526
2017	Outdoor	Decathlon	21	8144
2017	Indoor	Heptathlon	47	5690
2018	Outdoor	Decathlon	15	8228
2018	Indoor	Long Jump	50	7.81
2018	Indoor	Heptathlon	16	5951
2019	Outdoor	Decathlon	33	8037
2019	Indoor	Heptathlon	14	5951
2020	Outdoor	Decathlon	14	7990

TILASTOPAJA

▲PROGRESSION

▲IN MAJOR EVENTS

▲PERSONAL BESTS

▲AVERAGES & 10 BEST RESULTS

Total results in db: 507

By event:

▲IN 2020

▲TOP 100 WORLD LIST POSITIONS

▲WINSTREAKS