Fernando Carro ESP   
Date of birth: 1 April 92
Age: 28 years 273 days
Height: 175 cm
Weight: 67 kg
Club/team: CD Nike Running
3000m Steeplechase European Silver Medallist 2018
3000m Steeplechase World Championships finalist 2019
3000m World Alltime no. 1217 7:51.69 Madrid 25 Aug 2019
5000m World Alltime no. 1544 13:32.11 Nerja 4 Jul 2020
10,000m World Alltime no. 2160 28:28.68 Braga 7 Apr 2018
1500m World Alltime no. 502 3:35.90 Castellón 24 Aug 2020
2000m Steeplechase World Alltime no. 107 5:26.78 Barcelona 22 Sep 2020
3000m Steeplechase World Alltime no. 37 8:05.69 Monaco 12 Jul 2019
10km, Road World Alltime no. 2564 29:19 San Sebastián 9 Feb 2020

▲PROGRESSION

Personal bests in BOLD.

 
1500m
Outdoor Alltime  Show/hide
2012  3:46.61w    2Santander25 Jul
2015  3:45.84w    1Madrid30 May
2016  3:45.77w    1Fuenlabrada26 May
2017  3:45.15w    7Ordizia1 Jul
2018  3:52.62w    9Padova2 Sep
2020  3:35.90w   3Castellón24 Aug
Indoor Alltime  Show/hide
2018  3:44.35iw   6rBMadrid8 Feb
 
Mile, Road
Outdoor Alltime  Show/hide
2017  4:36w    18Berango30 Sep
2018  4:20w    6Aranda de Duero26 May
2019  4:20w    6Barcelona5 May
2020  4:16w   2Valladolid24 Oct
 
3000m
Outdoor Alltime  Show/hide
2009  8:37.77w    7h1-17Bressanone9 Jul
2011  8:11.54w    5Los Corrales de Buelna28 May
2012  8:03.17w    2Los Corrales de Buelna26 May
2015  8:03.83w    2Gijón25 Jul
2016  8:10.47w    2Alcobendas18 Jun
2017  8:03.82w    2Ciudad Real17 Jun
2019  7:51.69w   1Madrid25 Aug
2020  7:53.62w    1Castellón29 Jul
Indoor Alltime  Show/hide
2014  8:10.98iw    1-22Antequera8 Feb
2015  8:17.6hiw    8Valencia8 Feb
2017  8:08.33iw    1Madrid2 Feb
2018  7:56.94iw   7Sabadell13 Feb
2019  7:58.47iw    5Sabadell6 Feb
2020  8:17.13iw    3Ourense29 Feb
 
5000m
Outdoor Alltime  Show/hide
2018  13:38.66w    1Los Corrales de Buelna2 Jun
2019  13:35.68w    2Barcelona17 Jul
2020  13:32.11w   2Nerja4 Jul
 
10,000m
Outdoor Alltime  Show/hide
2012  30:40.07w    1-22Zaragoza18 Mar
2014  29:34.74w    1-22Lisboa29 Mar
2015  28:50.73w    6Huelva11 Apr
2017  29:13.93w    8Huelva8 Apr
2018  28:28.68w   2Braga7 Apr
2019  28:32.05w    9Burjassot13 Apr
 
10km, Road
Outdoor Alltime  Show/hide
2017  30:46w    2Iurreta23 Apr
2019  29:48w    1Iurreta7 Apr
2020  29:19w   5San Sebastián9 Feb
 
2000m Steeplechase
Outdoor Alltime  Show/hide
2017  5:29.05w    4Andújar2 Jun
2020  5:26.78w   1Barcelona22 Sep
 
3000m Steeplechase
Outdoor Alltime  Show/hide
2010  9:08.41w    19Barakaldo23 Jun
2011  8:54.26w    4-19Tallinn24 Jul
2012  8:35.51w    3Barcelona16 Jun
2013  8:40.74w    4Alcobendas28 Jul
2014  8:36.81w    1-22Durango6 Jul
2015  8:21.78w    3Heusden18 Jul
2016  8:33.69w    3h2Amsterdam6 Jul
2017  8:29.92w    8Huelva14 Jun
2018  8:19.30w    9Rabat13 Jul
2019  8:05.69w   NR4Monaco12 Jul
2020  8:13.45w    4Monaco14 Aug

▲IN MAJOR EVENTS

 
Outdoor
3000m
EYOF 2009: 7-178:43.37
WY 2009: 7h1-178:37.77
5000m
MedG 2018: 513:57.26
10,000m
ECp 2018: 1228:29.65
3000m Steeplechase
EJ 2011: 4-198:54.26 3h2-199:08.64
EJ 2013: 7-228:45.62 5h1-228:47.62
ECCC 2014: 28:39.84
IbAmC 2014: 28:39.66
ETC 2015: 68:44.46
WC 2015: 7h28:38.05
EC 2016: 98:40.73 3h28:33.69
OG 2016: 13h38:53.17
WC 2017: 10h28:38.42
Cont Cup 2018: 48:33.76
EC 2018: 28:34.16 4h18:29.63
ETC 2019: 18:27.26
WC 2019: 118:12.31 5h18:13.56
Cross Country 6.0km
EC 2011: 34-1918:42
Cross Country 8.0km
WC 2010: 81-1925:17
WC 2011: 69-1925:34
EC 2013: 43-2225:04
Cross Country 10.0km
WC 2017: 6031:24A
Cross Country 10.24km
WC 2019: 4033:58
Cross Country 10.3km
EC 2018: 5130:37
EC 2019: 1931:17
Cross country 6.07km
EC 2010: 61-1919:19
Cross Country 7.782km
EC 2014: 12-2226.07

▲PERSONAL BESTS

note: click on event name to get head to head stats against another athlete,
click on indoor/outdoor to see PB progression.

 
1500m
Outdoor3:35.90    Castellón24 Aug 2020
Indoor3:44.35    Madrid8 Feb 2018
 
Mile, Road
Outdoor4:16    Valladolid24 Oct 2020
 
3000m
Outdoor7:51.69    Madrid25 Aug 2019
Indoor7:56.94    Sabadell13 Feb 2018
 
5000m
Outdoor13:32.11    Nerja4 Jul 2020
 
10,000m
Outdoor28:28.68    Braga7 Apr 2018
 
10km, Road
Winstreak: 1 (finals)  Show/hide   
Outdoor29:19    San Sebastián9 Feb 2020
 
2000m Steeplechase
Winstreak: 2 (finals)  Show/hide   
Outdoor5:26.78    Barcelona22 Sep 2020
 
3000m Steeplechase
Winstreak: 1 (finals)  Show/hide   
races under 8:10.00: 1   
Outdoor8:05.69    NRMonaco12 Jul 2019

▲AVERAGES & 10 BEST RESULTS

3000m Steeplechase, 10 best results (legal):
8:05.69   4Monaco12 Jul 2019
8:12.31   11Doha4 Oct 2019
8:13.45   4Monaco14 Aug 2020
8:13.56   5h1Doha1 Oct 2019
8:15.53   8Bruxelles6 Sep 2019
8:15.73   5Roma6 Jun 2019
8:19.30   9Rabat13 Jul 2018
8:21.78   3Heusden18 Jul 2015
8:22.06   4Huelva8 Jun 2018
8:27.26   1Bydgoszcz11 Aug 2019
 
Average: 8:16.667
 
3000m, 10 best results (legal):
7:51.69   1Madrid25 Aug 2019
7:53.62   1Castellón29 Jul 2020
7:56.94i  7Sabadell13 Feb 2018
7:58.47i  5Sabadell6 Feb 2019
8:02.36i  2Zaragoza3 Feb 2018
8:02.40i  7Valencia18 Jan 2019
8:03.17   2Los Corrales de Buelna26 May 2012
8:03.82   2Ciudad Real17 Jun 2017
8:03.83   2Gijón25 Jul 2015
8:05.95   4Ciudad Real19 Sep 2020
 
Average: 8:00.22500000000002
 
Cross Country 10.0km, 10 best results (legal):
29:09   1Oropesa24 Feb 2013
29:46   4Segovia8 Dec 2017
30:09   3Segovia8 Dec 2016
30:11A   9Soria17 Nov 2019
30:34   6Quintanar de la Orden10 Dec 2017
30:39   1Quintanar de la Orden26 Jan 2020
30:54A   13Soria20 Nov 2016
31:10   6Valladolid3 Feb 2019
31:24A   60Kampala25 Mar 2017
31:26A   24Soria19 Nov 2017
 
Average: 30:32.2
 

Total results in db: 188

By event:

1500m:8
Mile, Road:8
3000m:22
5000m:6
10,000m:8
10km, Road:13
2000m Steeplechase:3
3000m Steeplechase:54
Cross Country 4.0km:1
Cross Country 5.8km:1
Cross Country 6.0km:2
Cross Country 8.0km:3
Cross Country 9.0km:3
Cross Country 10.0km:13
Cross Country 9.55km:1
Cross Country 10.7km:5
Cross Country 10.215km:1
Cross Country 5.5km:1
Cross Country 11.0km:1
Cross Country 10.725km:1
Cross Country 10.24km:1
Cross Country 10.3km:3
Cross Country 10.68km:1
Cross Country 9.985km:2
Cross country 10.575km:3
Cross country 10.796km:5
Cross country 10.6km:1
6.2km:3
Cross country 6.07km:1
Cross country 9.807km:1
Cross country 11.1km:2
Cross Country 7.782km:1
Cross Country 10.07km:1
Cross Country 10.06km:4
Cross country 9.975km:1
Cross country 10.142km:1
Cross country 10.13km:1
Cross country 10.05km:1

▲IN 2020

position in the world list in brackets following the season's best,
junior list position in green and youth list position in orange.
help: click on competition name or Venue to see competition results.
help: click on placing to see event results in the competition.

1500m
3:35.90iw PB (34)3CastellónCastellón24 Aug 
Mile, Road
4:16iw PB 2ValladolidValladolid24 Oct 
3000m
8:17.13iw SB (459)3NCOurenseNC, Ourense29 Feb 
7:53.62iw SB (39)1CastellónCastellón29 Jul 
8:05.95iw 4Ciudad RealCiudad Real19 Sep 
5000m
13:32.11iw PB (85)2NerjaNerja4 Jul 
13:49.88iw 3NCMadridNC, Madrid13 Sep 
10,000m
DNFiw NCMaiaNC, Maia18 Dec 
10km, Road
29:29iw PB 1JaénJaén18 Jan 
29:19iw PB (141)5San SebastiánSan Sebastián9 Feb 
Irregular mark: Downhill
27:46iw 1AlcobendasAlcobendas22 Nov 
2000m Steeplechase
5:27.41iw PB 1IbizaIbiza29 Aug 
5:26.78iw PB (2)1BarcelonaBarcelona22 Sep 
3000m Steeplechase
8:13.45iw SB (4)4HercMonacoHerc, Monaco14 Aug 
8:30.31iw 1NCMadridNC, Madrid12 Sep 
Cross Country 10.0km
30:39iw 1Quintanar de la OrdenQuintanar de la Orden26 Jan 
Cross Country 10.7km
33:55iw 5AmorebietaAmorebieta5 Jan 
Cross Country 10.3km
29:46iw 6NCZaragozaNC, Zaragoza8 Mar 
Cross country 10.796km
33:25iw 9ElgóibarElgóibar12 Jan 

▲TOP 100 WORLD LIST POSITIONS

SeasonInd/OutEventPosResult
2015Outdoor3000m Steeplechase308:21.78
2017Outdoor2000m Steeplechase55:29.05
2017Outdoor3000m Steeplechase758:29.92
2018Outdoor3000m Steeplechase218:19.30
2018Indoor1500m973:44.35
2018Indoor3000m917:56.94
2019Outdoor3000m417:51.69
2019Outdoor3000m Steeplechase78:05.69
2019Indoor3000m967:58.47
2020Outdoor1500m343:35.90
2020Outdoor3000m397:53.62
2020Outdoor5000m8513:32.11
2020Outdoor2000m Steeplechase25:26.78
2020Outdoor3000m Steeplechase48:13.45

▲WINSTREAKS