Bashir Abdi BEL   
Date of birth: 10 February 89
Age: 31 years 324 days
Height: 168 cm
Weight: 59 kg
10,000m European Silver Medallist 2018
3000m World Alltime no. 275 7:40.44 London 24 Jul 2015
1500m World Alltime no. 641 3:36.55 Oordegem 5 Jul 2014
5000m World Alltime no. 173 13:04.91 Bruxelles 31 Aug 2018
10,000m World Alltime no. 344 27:36.40 Stanford CA 4 May 2014
Marathon World Alltime no. 45 2:04:49 Tokyo 1 Mar 2020
Half Marathon World Alltime no. 821 1:01:16 London 10 Mar 2019
10km, Road World Alltime no. 411 28:07 Schoorl 10 Feb 2019

▲PROGRESSION

Personal bests in BOLD.

 
1500m
Outdoor Alltime  Show/hide
2010  3:48.51w    2Bruxelles8 Aug
2011  3:48.22w    3Lokeren29 May
2013  3:44.31w    5Merksem24 Aug
2014  3:36.55w   7Oordegem5 Jul
2015  3:41.10w    3Oordegem23 May
2017  3:42.83w    6rCEagle Rock CA18 May
 
3000m
Outdoor Alltime  Show/hide
2009  8:24.00w    2rBOordegem4 Jul
2010  8:09.7hw    Vilvoorde10 Aug
2011  7:58.80w    2Oordegem2 Jul
2014  7:44.12w    6Hengelo8 Jun
2015  7:40.44w   5London24 Jul
2016  7:58.15w    5Dessau27 May
2017  7:54.63+w    21Eugene OR27 May
 
5000m
Outdoor Alltime  Show/hide
2010  14:14.73w    7Bruxelles18 Jul
2011  13:50.18w    16Nijmegen25 May
2012  13:29.09w    2Oordegem26 May
2013  13:30.91w    6Walnut CA19 Apr
2014  13:20.61w    4Eagle Rock CA15 May
2015  13:06.10w    2Heusden18 Jul
2016  13:14.92w    10Hengelo22 May
2017  13:11.87w    5Heusden22 Jul
2018  13:04.91w   11Bruxelles31 Aug
 
10,000m
Outdoor Alltime  Show/hide
2012  28:18.50w    6Wageningen30 May
2013  27:43.99w    5Stanford CA28 Apr
2014  27:36.40w   3Stanford CA4 May
2015  27:47.55w    6Stanford CA2 May
2016  28:01.49w    20Rio de Janeiro13 Aug
2017  28:15.58w    13Stanford CA5 May
2018  28:11.76w    2Berlin7 Aug
 
4 Miles
Outdoor Alltime  Show/hide
2015  18:06w   6Groningen11 Oct
 
One Hour
Outdoor Alltime  Show/hide
2020  21322w   NR2Bruxelles4 Sep
 
10 Miles, Road
Outdoor Alltime  Show/hide
2012  47:46w    15Zaandam23 Sep
2013  47:59w    13Zaandam22 Sep
2015  46:40w    6Zaandam20 Sep
2016  47:21w    6Zaandam18 Sep
2018  46:08w   4Zaandam23 Sep
 
20,000m
Outdoor Alltime  Show/hide
2020  56:20.02+w   WR1Bruxelles4 Sep
 
10km, Road
Outdoor Alltime  Show/hide
2011  29:01w    14Brunssum3 Apr
2012  28:58w    10Brunssum1 Apr
2016  28:31w    1Utrecht2 Oct
2017  29:54w    7Utrecht1 Oct
2018  30:01w    10Bengaluru27 May
2019  28:07w   1Schoorl10 Feb
 
15km, Road
Outdoor Alltime  Show/hide
2018  43:40w    5Nijmegen18 Nov
2019  42:29w   5's-Heerenberg1 Dec
 
Half Marathon
Outdoor Alltime  Show/hide
2017  1:01:50w    9Lille2 Sep
2019  1:01:16w   2London10 Mar
2020  1:08:23w    1Egmond Aan Zee12 Jan
 
Marathon
Outdoor Alltime  Show/hide
2018  2:10:46w    7Rotterdam8 Apr
2019  2:06:14w   NR 5Chicago IL13 Oct
2020  2:04:49w   NR2Tokyo1 Mar

▲IN MAJOR EVENTS

 
Outdoor
3000m
ETC-1 2014: 38:17.97
5000m
EJ 2011: 15-2214:30.52
EC 2012: 813:39.01
ETC-1 2013: 114:52.78
EC 2014: 1614:24.73
ETC-1 2015: 1NT
OG 2016: 16h113:42.83
WC 2017: 6h113:30.71
10,000m
EC 2012: 428:23.72
WC 2013: 2328:41.69
EC 2014: 528:13.61
WC 2015: DNF
OG 2016: 2028:01.49
EC 2018: 228:11.76
Cross Country 10.0km
EC 2013: 829:53
Cross Country 9.9km
EC 2012: 930:26
Cross country 8.17km
EC 2010: 41-2225:25

▲PERSONAL BESTS

note: click on event name to get head to head stats against another athlete,
click on indoor/outdoor to see PB progression.

 
1500m
Outdoor3:36.55    Oordegem5 Jul 2014
 
3000m
Outdoor7:40.44    London24 Jul 2015
 
5000m
Outdoor13:04.91    Bruxelles31 Aug 2018
 
10,000m
Outdoor27:36.40    Stanford CA4 May 2014
 
4 Miles
Outdoor18:06    Groningen11 Oct 2015
 
One Hour
Outdoor21322    NRBruxelles4 Sep 2020
 
10 Miles, Road
Outdoor46:08    Zaandam23 Sep 2018
 
20,000m
1 World Record
Outdoor56:20.02+    WRBruxelles4 Sep 2020
 
10km, Road
Winstreak: 1 (finals)  Show/hide   
Outdoor28:07    Schoorl10 Feb 2019
 
15km, Road
Outdoor42:29    's-Heerenberg1 Dec 2019
 
Half Marathon
Winstreak: 1 (finals)  Show/hide   
Outdoor1:01:16    London10 Mar 2019
 
Marathon
   races under 2:10:00: 3   
Outdoor2:04:49    NRTokyo1 Mar 2020

▲AVERAGES & 10 BEST RESULTS

5000m, 10 best results (legal):
13:04.91   11Bruxelles31 Aug 2018
13:06.10   2Heusden18 Jul 2015
13:11.87   5Heusden22 Jul 2017
13:14.92   10Hengelo22 May 2016
13:16.74   14Eugene OR27 May 2017
13:19.16   7London23 Jul 2016
13:19.80   9Heusden21 Jul 2018
13:20.61   4Eagle Rock CA15 May 2014
13:26.87   10Heusden19 Jul 2014
13:28.07   3Ostrava26 May 2015
 
Average: 13:16.905
 
1500m, 10 best results (legal):
3:36.55   7Oordegem5 Jul 2014
3:38.99   3Oordegem31 May 2014
3:41.10   3Oordegem23 May 2015
3:42.83   6rCEagle Rock CA18 May 2017
3:43.62   9Birmingham7 Jun 2015
3:44.31   5Merksem24 Aug 2013
3:46.91   12Oordegem1 Jun 2013
3:48.22   3Lokeren29 May 2011
3:48.51   2Bruxelles8 Aug 2010
3:49.46   2Gentbrugge21 May 2011
 
Average: 3:44.05
 
10,000m, 10 best results (legal):
27:36.40   3Stanford CA4 May 2014
27:43.99   5Stanford CA28 Apr 2013
27:47.55   6Stanford CA2 May 2015
28:01.49   20Rio de Janeiro13 Aug 2016
28:11.76   2Berlin7 Aug 2018
28:13.61   5Zürich13 Aug 2014
28:15.58   13Stanford CA5 May 2017
28:18.50   6Wageningen30 May 2012
28:23.72   4Helsinki30 Jun 2012
28:41.69   23Moskva10 Aug 2013
 
Average: 28:07.4290000000001
 

Total results in db: 124

By event:

1500m:11
3000m:9
5000m:31
10,000m:13
4 Miles:1
One Hour:1
10 Miles, Road:5
20,000m:1
10km, Road:8
15km, Road:3
Half Marathon:7
Marathon:4
Cross Country 8.0km:2
Cross Country 9.0km:5
Cross Country 9.2km:1
Cross Country 10.0km:3
Cross Country 10.1km:1
Cross Country 9.9km:1
Cross Country 10.5km:4
12km:5
Cross Country 10.4km:1
Cross Country 9.5km:1
Cross Country 10.2km:1
Cross country 8.73km:1
Cross country 9.89km:1
Cross country 8.17km:1
Cross country 9.41km:2

▲IN 2020

position in the world list in brackets following the season's best,
junior list position in green and youth list position in orange.
help: click on competition name or Venue to see competition results.
help: click on placing to see event results in the competition.

One Hour
21322iw NR PB 2VDBruxellesVD, Bruxelles4 Sep 
20,000m
56:20.02+iw WR PB 1VDBruxellesVD, Bruxelles4 Sep 
Half Marathon
1:08:23iw SB (1798)1Egmond Aan ZeeEgmond Aan Zee12 Jan 
Marathon
2:04:49iw NR PB (7)2TokyoTokyo1 Mar 

▲TOP 100 WORLD LIST POSITIONS

SeasonInd/OutEventPosResult
2012Outdoor10 Miles, Road9447:46
2013Outdoor10,000m3327:43.99
2013Outdoor10 Miles, Road6947:59
2014Outdoor1500m593:36.55
2014Outdoor3000m247:44.12
2014Outdoor5000m5713:20.61
2014Outdoor10,000m1627:36.40
2015Outdoor3000m167:40.44
2015Outdoor5000m1513:06.10
2015Outdoor10,000m5527:47.55
2015Outdoor10 Miles, Road3046:40
2016Outdoor3000m967:58.15
2016Outdoor5000m4213:14.92
2016Outdoor10,000m9528:01.49
2016Outdoor10 Miles, Road4247:21
2016Outdoor10km, Road7228:31
2017Outdoor3000m987:54.63+
2017Outdoor5000m1813:11.87
2018Outdoor5000m1313:04.91
2018Outdoor10,000m8128:11.76
2018Outdoor10 Miles, Road1246:08
2019Outdoor10km, Road7628:07
2019OutdoorMarathon452:06:14
2020OutdoorMarathon72:04:49

▲WINSTREAKS