| Valeriy Pronkin RUS |
| Date of birth: 15 June 94 |
| Age: 26 years 199 days |
| Height: 195 cm |
| Weight: 115 kg |
| Club/team: Москва-Нижегородская |
| Name in Russian: Пронкин Валерий |
| Hammer Throw World Championships Silver Medallist 2017 |
| Hammer Throw (6kg) European Junior Champion 2013 |
| Hammer Throw European U23 Championships Silver Medallist 2015 |
| 2 National Titles |
| Hammer Throw World Alltime no. 127 79.32 Zhukovskiy 29 Jul 2017 |
| Hammer Throw World Junior Alltime no. 33 73.50 Sochi 25 May 2013 |
| Hammer Throw (6kg) World Junior Alltime no. 15 80.70 Adler 23 Apr 2013 |
Personal bests in BOLD.
| Discus Throw (1.5kg) | |||||||
| Outdoor Alltime Show/hide | |||||||
| 2010 52.14 | 1-17 | Cheboksary | 2 Jun | ||||
| 2011 56.76 | 6q-17 | Villeneuve d'Ascq | 6 Jul | ||||
| Discus Throw (1.75kg) | |||||||
| Outdoor Alltime Show/hide | |||||||
| 2011 53.23 | 6-19 | Krasnodar | 17 May | ||||
| 2012 52.88 | 5-19 | Krasnodar | 18 May | ||||
| Hammer Throw (5kg) | |||||||
| Outdoor Alltime Show/hide | |||||||
| 2009 60.06 | 4-17 | Adler | 20 Feb | ||||
| 2010 70.04 | 3-17 | Cheboksary | 9 May | ||||
| 2011 77.90 | 4-17 | Trabzon | 28 Jul | ||||
| Hammer Throw (6kg) | |||||||
| Outdoor Alltime Show/hide | |||||||
| 2010 66.58 | 3-19 | Cheboksary | 19 Jun | ||||
| 2011 67.38 | 1-19 | Krasnodar | 17 May | ||||
| 2012 79.39 | 1-19 | Adler | 21 Apr | ||||
| 2013 80.70 | 1-19 | Adler | 23 Apr | ||||
| Hammer Throw | |||||||
| Outdoor Alltime Show/hide | |||||||
| 2012 64.78 | 3-22 | Adler | 17 Feb | ||||
| 2013 73.50 | 4 | Sochi | 25 May | ||||
| 2014 71.34 | 2-22 | Krasnodar | 23 Feb | ||||
| 2015 76.80 | 4 | Zhukovskiy | 24 Jul | ||||
| 2016 75.39 | 3 | Adler | 21 Feb | ||||
| 2017 79.32 | 1 | Zhukovskiy | 29 Jul | ||||
| 2019 79.10 | 1 | Sochi | 5 Sep | ||||
| 2020 76.50 | 1 | Bryansk | 29 Aug | ||||
| Outdoor | |||||
| Discus Throw (1.5kg) | |||||
| WY | 2011: | 10-17 | 56.39 | 6q-17 | 56.76 |
| Hammer Throw (5kg) | |||||
| EYOF | 2011: | 4-17 | 77.90 | ||
| WY | 2011: | 20q-17 | 66.06 | ||
| Hammer Throw (6kg) | |||||
| WJ | 2012: | 8-19 | 74.51 | 11q-19 | 72.77 |
| EJ | 2013: | 1-19 | 78.34 | 3q-19 | 73.17 |
| Hammer Throw | |||||
| EJ | 2015: | 2-22 | 74.29 | 1q-22 | 72.35 |
| WC | 2017: | 2 | 78.16 | 10q | 75.09 |
note:click on indoor/outdoor to see PB progression.
| Discus Throw (1.5kg) | ||||||||
| Outdoor | 56.76 | Villeneuve d'Ascq | 6 Jul 2011 | |||||
| Discus Throw (1.75kg) | ||||||||
| Outdoor | 53.23 | Krasnodar | 17 May 2011 | |||||
| Hammer Throw (5kg) | ||||||||
| Outdoor | 77.90 | Trabzon | 28 Jul 2011 | |||||
| Hammer Throw (6kg) | ||||||||
| Winstreak: 5 (finals) Show/hide | ||||||||
| Outdoor | 80.70 | Adler | 23 Apr 2013 | |||||
| Hammer Throw | ||||||||
| Winstreak: 2 (finals) Show/hide | ||||||||
| Outdoor | 79.32 | Zhukovskiy | 29 Jul 2017 | |||||
| Hammer Throw, 10 best results (legal): | |||||||
| 79.32 | 1 | Zhukovskiy | 29 Jul 2017 | ||||
| 79.10 | 1 | Sochi | 5 Sep 2019 | ||||
| 78.90 | 1 | Adler | 25 May 2017 | ||||
| 78.16 | 2 | London | 11 Aug 2017 | ||||
| 77.80 | 1 | Sochi | 13 May 2017 | ||||
| 77.45 | 1 | Adler | 22 Apr 2017 | ||||
| 77.11 | 1 | Zhukovskiy | 16 Jun 2017 | ||||
| 77.02 | 1 | Adler | 28 May 2019 | ||||
| 76.80 | 4 | Zhukovskiy | 24 Jul 2015 | ||||
| 76.50 | 1 | Bryansk | 29 Aug 2020 | ||||
| Average: 77.816 | |||||||
| Hammer Throw (6kg), 10 best results (legal): | |||||||
| 80.70 | 1-19 | Adler | 23 Apr 2013 | ||||
| 80.31 | 1-19 | Kazan | 15 Jun 2013 | ||||
| 79.72 | 1-19 | Krasnodar | 16 May 2013 | ||||
| 79.39 | 1-19 | Adler | 21 Apr 2012 | ||||
| 78.34 | 1-19 | Rieti | 19 Jul 2013 | ||||
| 78.32 | 1-19 | Adler | 27 Feb 2013 | ||||
| 77.51 | 1-19 | Adler | 17 Feb 2012 | ||||
| 76.27 | 1-19 | Krasnodar | 19 May 2012 | ||||
| 74.51 | 8-19 | Barcelona | 14 Jul 2012 | ||||
| 73.17 | 3q-19 | Rieti | 18 Jul 2013 | ||||
| Average: 77.824 | |||||||
| Hammer Throw (5kg), 10 best results (legal): | |||||||
| 77.90 | 4-17 | Trabzon | 28 Jul 2011 | ||||
| 75.12 | 1-17 | Adler | 11 Feb 2011 | ||||
| 73.57 | 1-17 | Adler | 22 Apr 2011 | ||||
| 73.14 | 2-17 | Adler | 23 Feb 2011 | ||||
| 70.04 | 3-17 | Cheboksary | 9 May 2010 | ||||
| 69.60 | 8-17 | Moskva | 23 May 2010 | ||||
| 68.58 | 6q-17 | Moskva | 22 May 2010 | ||||
| 68.48 | 3-17 | Cheboksary | 2 Jun 2010 | ||||
| 67.74 | 3-17 | Adler | 5 Mar 2010 | ||||
| 66.06 | 20q-17 | Villeneuve d'Ascq | 7 Jul 2011 | ||||
| Average: 71.023 | |||||||
| Discus Throw (1.5kg): | 7 |
| Discus Throw (1.75kg): | 2 |
| Hammer Throw (5kg): | 12 |
| Hammer Throw (6kg): | 15 |
| Hammer Throw: | 51 |
position in the world list in brackets following the season's best,
junior list position in green and youth list position in orange.
help: click on competition name or Venue to see competition results.
help: click on placing to see event results in the competition.
| Season | Ind/Out | Event | Pos | Result |
| 2010 | Outdoor | Discus Throw (1.5kg) | 92 | 52.14 |
| 2010 | Outdoor | Hammer Throw (5kg) | 21 | 70.04 |
| 2010 | Outdoor | Hammer Throw (6kg) | 46 | 66.58 |
| 2011 | Outdoor | Discus Throw (1.5kg) | 26 | 56.76 |
| 2011 | Outdoor | Discus Throw (1.75kg) | 76 | 53.23 |
| 2011 | Outdoor | Hammer Throw (5kg) | 5 | 77.90 |
| 2011 | Outdoor | Hammer Throw (6kg) | 49 | 67.38 |
| 2012 | Outdoor | Discus Throw (1.75kg) | 83 | 52.88 |
| 2012 | Outdoor | Hammer Throw (6kg) | 2 | 79.39 |
| 2013 | Outdoor | Hammer Throw (6kg) | 2 | 80.70 |
| 2013 | Outdoor | Hammer Throw | 60 | 73.50 |
| 2014 | Outdoor | Hammer Throw | 88 | 71.34 |
| 2015 | Outdoor | Hammer Throw | 26 | 76.80 |
| 2016 | Outdoor | Hammer Throw | 38 | 75.39 |
| 2017 | Outdoor | Hammer Throw | 3 | 79.32 |
| 2019 | Outdoor | Hammer Throw | 4 | 79.10 |
| 2020 | Outdoor | Hammer Throw | 13 | 76.50 |
| Significant winstreaks Hammer Throw (6kg) (at least 5 finals): | |||||||
| Winstreak 1: 6 (finals) 17 May 2011 -> 19 May 2012 Show/hide | |||||||