| |
| 1500m |
| Outdoor Alltime
Show/hide |
| |
| 2017 |
| Outdoor |
| 3:52.82 | 6 | | Toyota | 1 Apr |
|
| 2017
3:52.82w | 6 | Toyota | 1 Apr | |
| |
| 3000m |
| Outdoor Alltime
Show/hide |
| |
| 2011 |
| Outdoor |
| 8:15.78 | 7 | | Kazo | 10 Apr |
|
| 2011
8:15.78w | 7 | Kazo | 10 Apr | |
| |
| 5000m |
| Outdoor Alltime
Show/hide |
| |
| 2012 |
| Outdoor |
| 14:06.71 | 3rD | | Yokohama | 15 Apr |
| 14:06.13 | 13 | | Tokyo | 20 May |
| 13:53.74 | 5 | | Fukuroi | 13 Oct |
| 2013 |
| Outdoor |
| 13:53.80 | 4rC | Oda | Hiroshima | 28 Apr |
| 13:55.85 | 6 | | Yokohama | 26 May |
| 2014 |
| Outdoor |
| 13:56.99 | 2 | | Fukuroi | 20 Sep |
| 14:14.10 | 11 | | Tajimi | 28 Sep |
| 13:56.95 | 6 | Corp Ch | Yamaguchi | 12 Oct |
| 2015 |
| Outdoor |
| 14:11.75 | 11rC | Kanaguri | Kumamoto | 4 Apr |
| 14:07.56 | 11 | | Nagoya | 30 May |
| 14:06.38 | 10rB | Corp Ch | Gifu | 27 Sep |
| 2016 |
| Outdoor |
| 13:53.37 | 1rB | | Tokyo | 2 Apr |
| 13:54.56 | 4 | | Gifu | 8 May |
| 14:09.29 | 17rC | Corp Ch | Osaka | 25 Sep |
| 2017 |
| Outdoor |
| 13:53.89 | 9rB | Corp Ch | Osaka | 24 Sep |
| 13:52.61 | 9 | | Yokohama | 3 Dec |
| 2018 |
| Outdoor |
| 13:46.08 | 2rD | GoldenG | Nobeoka | 5 May |
| 13:41.21 | 9rB | | Heusden | 21 Jul |
| 2019 |
| Outdoor |
| 13:48.68 | 10rB | GoldenG | Nobeoka | 4 May |
| 2020 |
| Outdoor |
| 13:42.87 | 2rB | Corp Ch | Kumagaya | 19 Sep |
|
| 2012
13:53.74w | 5 | Fukuroi | 13 Oct | |
| 2013
13:53.80w | 4rC | Hiroshima | 28 Apr | |
| 2014
13:56.95w | 6 | Yamaguchi | 12 Oct | |
| 2015
14:06.38w | 10rB | Gifu | 27 Sep | |
| 2016
13:53.37w | 1rB | Tokyo | 2 Apr | |
| 2017
13:52.61w | 9 | Yokohama | 3 Dec | |
| 2018
13:41.21w | 9rB | Heusden | 21 Jul | |
| 2019
13:48.68w | 10rB | Nobeoka | 4 May | |
| 2020
13:42.87w | 2rB | Kumagaya | 19 Sep | |
| |
| 10,000m |
| Outdoor Alltime
Show/hide |
| |
| 2010 |
| Outdoor |
| 28:55.33 | 1rB | | Yokohama | 20 Nov |
| 2011 |
| Outdoor |
| 28:54.53 | 5 | | Yokohama | 19 Nov |
| 2012 |
| Outdoor |
| 29:09.98 | 10r5 | | Yokohama | 17 Nov |
| 2013 |
| Outdoor |
| 29:50.51 | 19 | Univ Ch | Tokyo | 6 Sep |
| 28:48.13 | 11 | | Yokohama | 16 Nov |
| 2014 |
| Outdoor |
| 29:31.89 | 18rB | | Kawasaki | 29 Nov |
| 2015 |
| Outdoor |
| 28:52.07 | 8rB | Hokuren | Abashiri | 16 Jul |
| 28:46.02 | 10 | | Tajimi | 12 Oct |
| 28:46.37 | 5rC | | Hachioji | 28 Nov |
| 2016 |
| Outdoor |
| 29:15.16 | 22 | | Tajimi | 15 Oct |
| 28:34.19 | 5rD | | Hachioji | 26 Nov |
| 2017 |
| Outdoor |
| 28:39.26 | 14 | | Tajimi | 14 Oct |
| 28:34.32 | 13rB | | Machida | 25 Nov |
| 2018 |
| Outdoor |
| 28:34.14 | 12rC | | Hachioji | 24 Nov |
| 2020 |
| Outdoor |
| 28:12.05 | 8 | | Tajimi | 9 Oct |
|
| 2010
28:55.33w | 1rB | Yokohama | 20 Nov | |
| 2011
28:54.53w | 5 | Yokohama | 19 Nov | |
| 2012
29:09.98w | 10r5 | Yokohama | 17 Nov | |
| 2013
28:48.13w | 11 | Yokohama | 16 Nov | |
| 2014
29:31.89w | 18rB | Kawasaki | 29 Nov | |
| 2015
28:46.02w | 10 | Tajimi | 12 Oct | |
| 2016
28:34.19w | 5rD | Hachioji | 26 Nov | |
| 2017
28:34.32w | 13rB | Machida | 25 Nov | |
| 2018
28:34.14w | 12rC | Hachioji | 24 Nov | |
| 2020
28:12.05w | 8 | Tajimi | 9 Oct | |
| |
| 20km, Road |
| Outdoor Alltime
Show/hide |
| |
| 2013 |
| Outdoor |
| 1:00:18 | 24 | | Tachikawa | 19 Oct |
|
| 2013
1:00:18w | 24 | Tachikawa | 19 Oct | |
| |
| Half Marathon |
| Outdoor Alltime
Show/hide |
| |
| 2015 |
| Outdoor |
| 1:03:33 | 37 | Corp Ch | Yamaguchi | 15 Feb |
| 2016 |
| Outdoor |
| 1:03:29 | 25 | | Yamaguchi | 14 Feb |
|
| 2015
1:03:33w | 37 | Yamaguchi | 15 Feb | |
| 2016
1:03:29w | 25 | Yamaguchi | 14 Feb | |
| |
| 2000m Steeplechase |
| Outdoor Alltime
Show/hide |
| |
| 2018 |
| Outdoor |
| 5:32.32 | 1 | Hokuren | Abashiri | 4 Jul |
|
| 2018
5:32.32w | 1 | Abashiri | 4 Jul | |
| |
| 3000m Steeplechase |
| Outdoor Alltime
Show/hide |
| |
| 2008 |
| Outdoor |
| 9:14.36 | 6 | | Gifu | 21 Jun |
| 9:14.88 | 1r1 | | Nagoya | 27 Sep |
| 9:07.07 | 4-19 | NC-j | Tottori | 18 Oct |
| 2010 |
| Outdoor |
| 8:53.88 | 1-19 | NC-j | Kanazawa | 2 May |
| 9:00.19 | 2h1 | Kanto Coll Ch | Tokyo | 16 May |
| 8:47.94 | 1 | Kanto Coll Ch | Tokyo | 22 May |
| 8:49.74 | 2h1-19 | WJ | Moncton | 23 Jul |
| 9:00.87 | 12-19 | WJ | Moncton | 25 Jul |
| 8:53.98 | 2 | Coll Ch | Tokyo | 12 Sep |
| 2011 |
| Outdoor |
| 8:53.04 | 5 | HyogoR | Kobe | 24 Apr |
| 8:53.74 | 1 | Kanto Ch | Tokyo | 21 May |
| 2012 |
| Outdoor |
| 8:47.25 | 4 | HyogoR | Kobe | 22 Apr |
| 8:59.44 | 2h1 | | Tokyo | 13 May |
| 8:45.87 | 1 | | Tokyo | 19 May |
| 8:52.26 | 11 | NC | Osaka | 8 Jun |
| 2013 |
| Outdoor |
| 8:59.87 | 1 | | Higashimatsuyama | 7 Apr |
| 8:45.17 | 1 | HyogoR | Kobe | 21 Apr |
| 8:41.93 | 1 | | Yokohama | 25 May |
| 2014 |
| Outdoor |
| 8:42.13 | 5 | Corp Ch | Yamaguchi | 11 Oct |
| 2015 |
| Outdoor |
| 8:49.43 | 4 | HyogoR | Kobe | 26 Apr |
| 8:59.70 | 10 | Seiko | Kawasaki | 10 May |
| 8:44.56 | 4 | NC | Niigata | 26 Jun |
| 8:48.46 | 4 | Corp Ch | Gifu | 26 Sep |
| 2016 |
| Outdoor |
| 8:55.46 | 1 | | Nagoya | 10 Apr |
| 8:36.78 | 1 | HyogoR | Kobe | 24 Apr |
| 8:43.83 | 1 | | Gifu | 7 May |
| 8:43.87 | 1 | | Naruto | 29 May |
| 8:41.90 | 3 | NC | Nagoya | 26 Jun |
| 8:34.81 | 2 | | Inzai | 7 Jul |
| 8:36.30 | 2 | | Inzai | 7 Jul |
| 8:40.14 | 2 | Corp Ch | Osaka | 24 Sep |
| 2017 |
| Outdoor |
| 8:51.44 | 1 | | Konosu | 8 Apr |
| 8:38.87 | 1 | HyogoR | Kobe | 23 Apr |
| 8:47.93 | 1 | | Gifu | 13 May |
| 8:43.24 | 7 | Seiko | Kawasaki | 21 May |
| 8:42.46 | 3 | NC | Osaka | 25 Jun |
| 8:58.58 | 5 | AsC | Bhubaneswar | 8 Jul |
| 8:39.50 | 3 | Hokuren | Abashiri | 13 Jul |
| 8:39.78 | 2 | Corp Ch | Osaka | 23 Sep |
| 2018 |
| Outdoor |
| 8:35.82 | 1 | HyogoR | Kobe | 22 Apr |
| 8:34.40 | 2 | NC | Yamaguchi | 24 Jun |
| 8:37.81 | 8 | | Kortrijk | 14 Jul |
| 8:30.98 | 6 | | Naimette-Xhovémont | 18 Jul |
| 8:47.41 | 9 | AsianG | Jakarta | 27 Aug |
| DNF | | Cont Cup | Ostrava | 8 Sep |
| 2019 |
| Outdoor |
| 8:49.09 | 4 | NC | Sydney | 7 Apr |
| 8:47.07 | 6 | AsC | Doha | 21 Apr |
| 8:41.20 | 10 | Seiko | Osaka | 19 May |
| 8:38.70 | 4h1 | NC | Fukuoka | 27 Jun |
| 8:44.86 | 6 | NC | Fukuoka | 29 Jun |
| 8:49.00 | 3 | Hokuren | Abashiri | 22 Jul |
| 8:31.37 | 2 | | Osaka | 21 Sep |
| 2020 |
| Outdoor |
| 8:31.25 | 1 | | Auckland | 23 Feb |
| 8:25.04 | 3 | Hokuren | Chitose | 18 Jul |
| 8:25.34 | 3 | Corp Ch | Kumagaya | 19 Sep |
| 8:24.19 | 1 | | Osaka | 4 Dec |
|
| 2008
9:07.07w | 4-19 | Tottori | 18 Oct | |
| 2010
8:47.94w | 1 | Tokyo | 22 May | |
| 2011
8:53.04w | 5 | Kobe | 24 Apr | |
| 2012
8:45.87w | 1 | Tokyo | 19 May | |
| 2013
8:41.93w | 1 | Yokohama | 25 May | |
| 2014
8:42.13w | 5 | Yamaguchi | 11 Oct | |
| 2015
8:44.56w | 4 | Niigata | 26 Jun | |
| 2016
8:34.81w | 2 | Inzai | 7 Jul | |
| 2017
8:38.87w | 1 | Kobe | 23 Apr | |
| 2018
8:30.98w | 6 | Naimette-Xhovémont | 18 Jul | |
| 2019
8:31.37w | 2 | Osaka | 21 Sep | |
| 2020
8:24.19w | 1 | Osaka | 4 Dec | |