| |
| 3000m Race Walk |
| Outdoor Alltime
Show/hide |
| |
| 2010 |
| Outdoor |
| 11:38.16 | 1 | CAU Ch | Bedford | 31 May |
| 2013 |
| Indoor |
| 11:23.99 | 2 | AAIG | Athlone | 27 Jan |
| 2014 |
| Indoor |
| 12:08.22 | 1 | AAI Games | Athlone | 2 Feb |
|
| 10:58.47 NR | 3 | CityS | Cork | 8 Jul |
| 12:45.53 | 1 | Premier | Tullamore | 3 Aug |
| 2015 |
| Indoor |
| 11:19.33 | 1 | GloHealth | Athlone | 1 Feb |
|
| 11:23.30 | 1 | Premier | Templemore | 24 May |
| 2016 |
| Outdoor |
| 11:34.23 | 1 | Premier | Athlone | 12 Jun |
| 11:13.94 | 1 | CityS | Cork | 28 Jun |
| 2017 |
| Indoor |
| 11:15.15 | 1 | AAIIG | Dublin | 5 Feb |
| 2019 |
| Indoor |
| 11:06.69 NR | 1 | AAIG | Dublin | 2 Feb |
|
| 11:06.28 | 2 | CityS | Cork | 14 Aug |
|
| 2010
11:38.16w | 1 | Bedford | 31 May | |
| 2014
10:58.47w NR | 3 | Cork | 8 Jul | |
| 2015
11:23.30w | 1 | Templemore | 24 May | |
| 2016
11:13.94w | 1 | Cork | 28 Jun | |
| 2019
11:06.28w | 2 | Cork | 14 Aug | |
| Indoor Alltime
Show/hide |
| |
| 2010 |
| Outdoor |
| 11:38.16 | 1 | CAU Ch | Bedford | 31 May |
| 2013 |
| Indoor |
| 11:23.99 | 2 | AAIG | Athlone | 27 Jan |
| 2014 |
| Indoor |
| 12:08.22 | 1 | AAI Games | Athlone | 2 Feb |
|
| 10:58.47 NR | 3 | CityS | Cork | 8 Jul |
| 12:45.53 | 1 | Premier | Tullamore | 3 Aug |
| 2015 |
| Indoor |
| 11:19.33 | 1 | GloHealth | Athlone | 1 Feb |
|
| 11:23.30 | 1 | Premier | Templemore | 24 May |
| 2016 |
| Outdoor |
| 11:34.23 | 1 | Premier | Athlone | 12 Jun |
| 11:13.94 | 1 | CityS | Cork | 28 Jun |
| 2017 |
| Indoor |
| 11:15.15 | 1 | AAIIG | Dublin | 5 Feb |
| 2019 |
| Indoor |
| 11:06.69 NR | 1 | AAIG | Dublin | 2 Feb |
|
| 11:06.28 | 2 | CityS | Cork | 14 Aug |
|
| 2013
11:23.99iw | 2 | Athlone | 27 Jan | |
| 2014
12:08.22iw | 1 | Athlone | 2 Feb | |
| 2015
11:19.33iw | 1 | Athlone | 1 Feb | |
| 2017
11:15.15iw | 1 | Dublin | 5 Feb | |
| 2019
11:06.69iw NR | 1 | Dublin | 2 Feb | |
| |
| 5000m Race Walk |
| Outdoor Alltime
Show/hide |
| |
| 2010 |
| Outdoor |
| 20:11.09 | 1 | NC | Birmingham | 27 Jun |
| 2012 |
| Outdoor |
| 19:48.14 | 1 | NC | Birmingham | 24 Jun |
| 2013 |
| Outdoor |
| 19:27.39 | 1 | NC | Birmingham | 14 Jul |
| 2014 |
| Indoor |
| 19:58.19 | 1 | Munster Ch | Nenagh | 19 Jan |
| 19:25.48 | 1 | NC | Athlone | 15 Feb |
|
| 19:40.71 | 1 | Munster Ch | Cork | 15 Jun |
| 2015 |
| Indoor |
| 19:52.36 | 1 | NC | Athlone | 21 Feb |
|
| 19:00.15 | 3-19 | CityS | Cork | 7 Jul |
| 2016 |
| Indoor |
| 19:51.26 | 2 | | Nenagh | 3 Jan |
| 19:32.62 | 5 | Elán | Bratislava | 31 Jan |
| 2017 |
| Indoor |
| 19:06.69 | 1 | | Bratislava | 29 Jan |
| 18:50.70 NR | 1 | NC | Dublin | 18 Feb |
| 2018 |
| Indoor |
| 19:25.20 | 2 | BW | Bratislava | 28 Jan |
| 18:59.62 | 1 | NC | Dublin | 17 Feb |
|
| 19:25.51 | 1 | | Dublin | 27 May |
| 2019 |
| Indoor |
| 19:10.76 | 1 | NC | Bratislava | 27 Jan |
| 18:53.87 | 1 | NC | Dublin | 16 Feb |
| 2020 |
| Indoor |
| DQ | | NC | Dublin | 29 Feb |
|
| 2010
20:11.09w | 1 | Birmingham | 27 Jun | |
| 2012
19:48.14w | 1 | Birmingham | 24 Jun | |
| 2013
19:27.39w | 1 | Birmingham | 14 Jul | |
| 2014
19:40.71w | 1 | Cork | 15 Jun | |
| 2015
19:00.15w | 3-19 | Cork | 7 Jul | |
| 2018
19:25.51w | 1 | Dublin | 27 May | |
| Indoor Alltime
Show/hide |
| |
| 2010 |
| Outdoor |
| 20:11.09 | 1 | NC | Birmingham | 27 Jun |
| 2012 |
| Outdoor |
| 19:48.14 | 1 | NC | Birmingham | 24 Jun |
| 2013 |
| Outdoor |
| 19:27.39 | 1 | NC | Birmingham | 14 Jul |
| 2014 |
| Indoor |
| 19:58.19 | 1 | Munster Ch | Nenagh | 19 Jan |
| 19:25.48 | 1 | NC | Athlone | 15 Feb |
|
| 19:40.71 | 1 | Munster Ch | Cork | 15 Jun |
| 2015 |
| Indoor |
| 19:52.36 | 1 | NC | Athlone | 21 Feb |
|
| 19:00.15 | 3-19 | CityS | Cork | 7 Jul |
| 2016 |
| Indoor |
| 19:51.26 | 2 | | Nenagh | 3 Jan |
| 19:32.62 | 5 | Elán | Bratislava | 31 Jan |
| 2017 |
| Indoor |
| 19:06.69 | 1 | | Bratislava | 29 Jan |
| 18:50.70 NR | 1 | NC | Dublin | 18 Feb |
| 2018 |
| Indoor |
| 19:25.20 | 2 | BW | Bratislava | 28 Jan |
| 18:59.62 | 1 | NC | Dublin | 17 Feb |
|
| 19:25.51 | 1 | | Dublin | 27 May |
| 2019 |
| Indoor |
| 19:10.76 | 1 | NC | Bratislava | 27 Jan |
| 18:53.87 | 1 | NC | Dublin | 16 Feb |
| 2020 |
| Indoor |
| DQ | | NC | Dublin | 29 Feb |
|
| 2014
19:25.48iw | 1 | Athlone | 15 Feb | |
| 2015
19:52.36iw | 1 | Athlone | 21 Feb | |
| 2016
19:32.62iw | 5 | Bratislava | 31 Jan | |
| 2017
18:50.70iw NR | 1 | Dublin | 18 Feb | |
| 2018
18:59.62iw | 1 | Dublin | 17 Feb | |
| 2019
18:53.87iw | 1 | Dublin | 16 Feb | |
| |
| 10,000m Race Walk |
| Outdoor Alltime
Show/hide |
| |
| 2014 |
| Outdoor |
| 42:09.79 | 1 | NC | Dublin | 20 Jul |
| 2015 |
| Outdoor |
| 40:04.29 | 1 | NC | Dublin | 9 Aug |
| 2016 |
| Outdoor |
| 41:11.17 | 1 | NC | Dublin | 26 Jun |
| 2019 |
| Outdoor |
| 41:30.41 | 1 | NC | Dublin | 26 Jul |
| 2020 |
| Outdoor |
| 42:45.94 | 4 | NC | Madrid | 13 Sep |
|
| 2014
42:09.79w | 1 | Dublin | 20 Jul | |
| 2015
40:04.29w | 1 | Dublin | 9 Aug | |
| 2016
41:11.17w | 1 | Dublin | 26 Jun | |
| 2019
41:30.41w | 1 | Dublin | 26 Jul | |
| 2020
42:45.94w | 4 | Madrid | 13 Sep | |
| |
| 20,000m Race Walk |
| Outdoor Alltime
Show/hide |
| |
| 2014 |
| Outdoor |
| 1:23:28.09 | 1 | Nordic Ch | Glostrup | 13 Sep |
|
| 2014
1:23:28.09w | 1 | Glostrup | 13 Sep | |
| |
| 5km Race Walk |
| Outdoor Alltime
Show/hide |
| |
| 2018 |
| Outdoor |
| 20:26 | 8 | | Simnas | 9 Jun |
|
| 2018
20:26w | 8 | Simnas | 9 Jun | |
| |
| 10km Race Walk |
| Outdoor Alltime
Show/hide |
| |
| 2008 |
| Outdoor |
| 50:39 | 7-19 | | Leamington | 15 Jun |
| 2009 |
| Outdoor |
| 46:27 | 11-19 | | Lugano | 8 Mar |
| 2010 |
| Outdoor |
| 43:31 | 2 | | Coventry | 6 Mar |
| 2016 |
| Outdoor |
| DNF | r1 | | Suzhou | 26 Sep |
| 2017 |
| Outdoor |
| 42:48 | 32 | | Suzhou | 25 Sep |
| 2018 |
| Outdoor |
| 41:08 | 2 | | Algeciras | 3 Feb |
| 2020 |
| Outdoor |
| 41:17 | 2 | | Sevilla | 26 Jan |
|
| 2008
50:39w | 7-19 | Leamington | 15 Jun | |
| 2009
46:27w | 11-19 | Lugano | 8 Mar | |
| 2010
43:31w | 2 | Coventry | 6 Mar | |
| 2017
42:48w | 32 | Suzhou | 25 Sep | |
| 2018
41:08w | 2 | Algeciras | 3 Feb | |
| 2020
41:17w | 2 | Sevilla | 26 Jan | |
| |
| 20km Race Walk |
| Outdoor Alltime
Show/hide |
| |
| 2010 |
| Outdoor |
| 1:30:27 | 25 | IAAF Chall | Sesto San Giovanni | 1 May |
| 1:25:46 | 3 | | Bedford | 20 Jun |
| 1:34:26 | 13 | CWG | Delhi | 9 Oct |
| 2011 |
| Outdoor |
| 1:28:07 | 27 | Albisetti | Lugano | 20 Mar |
| 1:30:36 | 21 | ECp | Olhão | 21 May |
| 1:31:42 | 9 | | London | 30 May |
| 1:26:45 | 8 | NC | Naumburg | 24 Sep |
| 2012 |
| Outdoor |
| DQ | | | Lugano | 18 Mar |
| 1:26:54 | 17 | IAAF Chall | Rio Maior | 14 Apr |
| 1:26:38 | 48 | WCp | Saransk | 12 May |
| 1:30:44 | 9 | NC | Bielsko-Biała | 16 Jun |
| 2013 |
| Outdoor |
| 1:23:05 | 15 | Albisetti | Lugano | 17 Mar |
| 1:31:17 | 41 | ECp | Dudince | 19 May |
| 1:25:23 | 5 | | Dublin | 29 Jun |
| 1:26:40 | 30 | WC | Moskva | 11 Aug |
| 2014 |
| Outdoor |
| DNF | | | Lugano | 16 Mar |
| DQ | | | York | 8 Jun |
| 2015 |
| Outdoor |
| 1:27:56 | 5 | IAAF Chall | Dudince | 21 Mar |
| DNF | | | Podébrady | 11 Apr |
| 1:23:35 | 15 | ECp | Murcia | 17 May |
| 1:22:09 | 16 | IAAF Chall | La Coruña | 6 Jun |
| DQ | | WC | Beijing | 23 Aug |
| 2016 |
| Outdoor |
| 1:24:46 | 55 | WTC | Roma | 7 May |
| 1:21:56 | 13 | | La Coruña | 28 May |
| 1:25:25 | 46 | OG | Rio de Janeiro | 12 Aug |
| 1:42:02 | 50 | | Suzhou | 25 Sep |
| DNF | | | Suzhou | 25 Sep |
| 2017 |
| Outdoor |
| 1:21:19 | 1 | Albisetti | Lugano | 19 Mar |
| 1:21:17 | 5 | | Rio Maior | 1 Apr |
| 1:21:48 | 6 | ECp | Podébrady | 21 May |
| DQ | | WC | London | 13 Aug |
| 1:26:46 | 14 | | Suzhou | 24 Sep |
| 2018 |
| Outdoor |
| 1:23:18 | 6 | | Lugano | 11 Mar |
| 1:24:36 | 15 | | Podébrady | 7 Apr |
| DNF | | WTC | Taicang | 6 May |
| 1:26:08 | 7 | | Alytus | 8 Jun |
| 1:22:18 | 10 | EC | Berlin | 11 Aug |
| 2019 |
| Outdoor |
| 1:22:45 | 2 | | Lugano | 17 Mar |
| 1:23:04 | 8 | | Podébrady | 6 Apr |
| 1:25:51 | 26 | ECp | Alytus | 19 May |
| 1:20:50 | 17 | | La Coruña | 8 Jun |
| 1:37:33 | 31 | WC | Doha | 5 Oct |
| 2020 |
| Outdoor |
| 1:25:29 | 4 | | Dublin | 7 Mar |
|
| 2010
1:25:46w | 3 | Bedford | 20 Jun | |
| 2011
1:26:45w | 8 | Naumburg | 24 Sep | |
| 2012
1:26:38w | 48 | Saransk | 12 May | |
| 2013
1:23:05w | 15 | Lugano | 17 Mar | |
| 2015
1:22:09w | 16 | La Coruña | 6 Jun | |
| 2016
1:21:56w | 13 | La Coruña | 28 May | |
| 2017
1:21:17w | 5 | Rio Maior | 1 Apr | |
| 2018
1:22:18w | 10 | Berlin | 11 Aug | |
| 2019
1:20:50w | 17 | La Coruña | 8 Jun | |
| 2020
1:25:29w | 4 | Dublin | 7 Mar | |
| |
| 50km Race Walk |
| Outdoor Alltime
Show/hide |
| |
| 2014 |
| Outdoor |
| 3:51:28 | 1 | | Gleina | 11 Oct |
| 2015 |
| Outdoor |
| DNF | | WC | Beijing | 29 Aug |
| 2016 |
| Outdoor |
| DNF | | NC | Motril | 28 Feb |
| 3:48:31 | 6 | IAAF Chall | Dudince | 19 Mar |
| DNF | | OG | Rio de Janeiro | 19 Aug |
| 2019 |
| Outdoor |
| 3:51:13 | 1 | | Ivano-Frankivsk | 19 Oct |
| 2020 |
| Outdoor |
| DNF | | NC | Torrevieja | 16 Feb |
| 3:56:17 | 5 | | Dudince | 24 Oct |
|
| 2014
3:51:28w | 1 | Gleina | 11 Oct | |
| 2016
3:48:31w | 6 | Dudince | 19 Mar | |
| 2019
3:51:13w | 1 | Ivano-Frankivsk | 19 Oct | |
| 2020
3:56:17w | 5 | Dudince | 24 Oct | |