Jonas Glans SWE   
Date of birth: 26 January 91
Age: 29 years 339 days
Height: 176 cm
Weight: 61 kg
Club/team: Malmö AI
Maiden name: Leanderson
3000m World Indoor Alltime no. 503 7:51.47 Glasgow 1 Mar 2019
1500m World Alltime no. 712 3:36.92 Sollentuna 28 Jun 2016
10km, Road World Alltime no. 426 28:08 Dresden 8 Nov 2020

PROGRESSION

Personal bests in BOLD.

 
800m
Outdoor Alltime  Show/hide
2004  2:19.12w    7Helsingborg11 Jul
2005  2:05.95w    1rCLidköping11 Sep
2006  2:01.73w    2Helsingborg2 Jul
2007  1:57.50w    1Karlskrona26 Jul
2008  1:54.60w    3rBStockholm/S22 Jul
2009  1:52.01w    2-19Karlskrona16 Aug
2010  1:51.73w   7Göteborg/U4 Jul
2011  1:52.32w    10Eskilstuna18 Aug
2013  1:55.09w    7rBKøbenhavn1 Aug
2014  1:52.8hw    1Malmö15 May
Indoor Alltime  Show/hide
2004  2:12.43iw    1-13Karlskrona14 Mar
2007  2:01.12iw   1Karlskrona16 Dec
 
1500m
Outdoor Alltime  Show/hide
2004  4:23.12w    1Göteborg/U3 Jul
2005  4:14.93w    2-15Eskilstuna19 Jun
2006  4:07.18w    8rBKarlskrona12 Jun
2007  3:58.00w    1-17Göteborg/U9 Sep
2008  3:51.09w    4Göteborg/U28 Jun
2009  3:46.57w    4Karlskrona6 Jul
2010  3:43.65w    13Göteborg/S10 Aug
2011  3:46.27w    2Mölndal3 Sep
2013  3:46.41w    11rBStockholm/S22 Aug
2014  3:39.37w    4Oslo11 Jun
2016  3:36.92w   3Sollentuna28 Jun
2017  3:44.67w    3rBStockholm/S18 Jun
Indoor Alltime  Show/hide
2008  4:02.44iw    6h2Malmö/A23 Feb
2009  3:57.40iw    1-19Göteborg/FH8 Mar
2010  3:50.99iw    2Sätra28 Feb
2014  3:45.75iw    1rBStockholm/G6 Feb
2017  3:45.74iw    3Sätra4 Feb
2018  4:05.2h+iw    5Huddinge26 Jan
2019  3:45.33iw   2Malmö/A26 Jan
 
2000m
Outdoor Alltime  Show/hide
2005  5:50.41w   2Göteborg/U3 Jul
Indoor Alltime  Show/hide
2018  5:29.98+iw    3Huddinge26 Jan
2019  5:19.31+iw   4Sätra4 Feb
 
3000m
Outdoor Alltime  Show/hide
2007  8:43.25w    1Hässleholm/Ö28 Jul
2008  8:47.11w    1-17Norrtälje10 Aug
2016  7:59.86w   1Karlstad27 Jul
2017  8:34.03+w    3Helsingborg27 Aug
Indoor Alltime  Show/hide
2017  7:53.83iw    1Gent11 Feb
2018  8:02.97iw    1Gävle17 Feb
2019  7:51.47iw   6h1Glasgow1 Mar
 
5000m
Outdoor Alltime  Show/hide
2006  16:23.60w    1Olofström25 May
2016  14:27.14w    1Tampere3 Sep
2017  14:06.00w   3Vaasa24 Jun
 
10km, Road
Outdoor Alltime  Show/hide
2018  28:41w    1Valencia2 Dec
2020  28:08w   NR1Dresden8 Nov
 
2000m Steeplechase (84cm)
Outdoor Alltime  Show/hide
2007  6:07.04w   1-17Göteborg/U29 Jun
 
1500m Steeplechase, 76.2cm
Outdoor Alltime  Show/hide
2005  4:34.32w    4-15Göteborg/U1 Jul
2006  4:25.12w   1-15Stockholm/S15 Sep

IN MAJOR EVENTS

 
Outdoor
1500m
EJ 2009: 5-193:54.67 4h1-193:52.20
WJ 2010: 12-193:49.91 2h2-193:47.84
EC 2014: 13h23:49.64
EC 2016: 7h23:44.09
5000m
ETC-1 2017: 314:06.00
 
Indoor
3000m
EC 2017: 58:03.91 1h17:54.93
EC 2019: 57:59.16 6h17:51.47

PERSONAL BESTS

note: click on event name to get head to head stats against another athlete,
click on indoor/outdoor to see PB progression.

 
800m
Winstreak: 1 (finals)  Show/hide   
Outdoor1:51.73    Göteborg/U4 Jul 2010
Indoor2:01.12    Karlskrona16 Dec 2006
 
1500m
Winstreak: 1 (finals)  Show/hide   
Outdoor3:36.92    Sollentuna28 Jun 2016
Indoor3:45.33    Malmö/A26 Jan 2019
 
2000m
Outdoor5:50.41    Göteborg/U3 Jul 2005
Indoor5:19.31+    Sätra4 Feb 2019
 
3000m
Outdoor7:59.86    Karlstad27 Jul 2016
Indoor7:51.47    Glasgow1 Mar 2019
 
5000m
Outdoor14:06.00    Vaasa24 Jun 2017
 
10km, Road
Winstreak: 3 (finals)  Show/hide   
Outdoor28:08    NRDresden8 Nov 2020
 
2000m Steeplechase (84cm)
Winstreak: 1 (finals)  Show/hide   
Outdoor6:07.04    Göteborg/U29 Jun 2007
 
1500m Steeplechase, 76.2cm
Winstreak: 1 (finals)  Show/hide   
Outdoor4:25.12    Stockholm/S15 Sep 2006

AVERAGES & 10 BEST RESULTS


1500m, 10 best results (legal):
3:36.92   3Sollentuna28 Jun 2016
3:37.78   1Ninove23 Jul 2016
3:39.37   4Oslo11 Jun 2014
3:39.45   1rBHeusden16 Jul 2016
3:40.30   1Aarhus25 Jun 2016
3:40.81   3Nivelles18 Jun 2016
3:42.76   4Tampere24 Aug 2014
3:43.46   11Oslo9 Jun 2016
3:43.65   13Göteborg/S10 Aug 2010
3:43.77   2Helsinki31 Aug 2014
 
Average: 3:40.827
 

800m, 10 best results (legal):
1:51.73   7Göteborg/U4 Jul 2010
1:52.01   2-19Karlskrona16 Aug 2009
1:52.32   10Eskilstuna18 Aug 2011
1:52.8h   1Malmö15 May 2014
1:53.84   5rCKarlstad2 Aug 2011
1:54.60   3rBStockholm/S22 Jul 2008
1:55.09   7rBKøbenhavn1 Aug 2013
1:55.30   2-19Karlstad15 Aug 2010
1:57.50   1Karlskrona26 Jul 2007
1:57.73   1h3-19Karlstad14 Aug 2010
 
Average: 1:54.292
 

3000m, 10 best results (legal):
7:51.47i  6h1Glasgow1 Mar 2019
7:53.83i  1Gent11 Feb 2017
7:54.07i  2Sätra4 Feb 2019
7:54.93i  1h1Beograd3 Mar 2017
7:59.16i  5Glasgow2 Mar 2019
7:59.86   1Karlstad27 Jul 2016
8:02.97i  1Gävle17 Feb 2018
8:03.91i  5Beograd5 Mar 2017
8:04.43i  1Norrköping16 Feb 2019
8:15.68i  1Växjö25 Feb 2017
 
Average: 8:00.031000000000063
 

Total results in db: 122

By event:

800m:17
1500m:69
2000m:3
3000m:13
5000m:6
10km, Road:3
2000m Steeplechase (84cm):1
1500m Steeplechase, 76.2cm:2
Cross Country 4.0km:3
Cross Country 9.0km:1
Cross Country:4

IN 2020

position in the world list in brackets following the season's best,
junior list position in green and youth list position in orange.
help: click on competition name or Venue to see competition results.
help: click on placing to see event results in the competition.

10km, Road
28:08iw NR PB (18)1DresdenDresden8 Nov 

TOP 100 WORLD LIST POSITIONS

SeasonInd/OutEventPosResult
2014Indoor1500m963:45.75
2016Outdoor1500m693:36.92
2017Indoor3000m397:53.83
2019Indoor3000m317:51.47
2020Outdoor10km, Road1828:08

WINSTREAKS

 
Significant winstreaks 3000m (at least 5 finals):
Winstreak 1: 6 (finals) 28 Jul 2007 -> 25 Feb 2017 Show/hide