| |
| 1500m |
| Outdoor Alltime
Show/hide |
| |
| 2008 |
| Outdoor |
| 3:52.29 | 3r2 | DrakeR | Des Moines IA | 26 Apr |
| 3:44.30 | 1 | Twilight | Fayetteville AR | 2 May |
| 2016 |
| Outdoor |
| 3:45.78 | 10rC | | Portland OR | 12 Jun |
| 2017 |
| Outdoor |
| 3:48.57 | 4 | DrakeR | Des Moines IA | 29 Apr |
|
| 2008
3:44.30w | 1 | Fayetteville AR | 2 May | |
| 2016
3:45.78w | 10rC | Portland OR | 12 Jun | |
| 2017
3:48.57w | 4 | Des Moines IA | 29 Apr | |
| |
| One Mile |
| Outdoor Alltime
Show/hide |
| |
| 2008 |
| Indoor |
| 4:14.43 | 3 | Sevigne | Lincoln NE | 2 Feb |
| 4:09.11 | 2h3 | Big 12 | Lincoln NE | 29 Feb |
| 4:03.43 | 3 | Big 12 | Lincoln NE | 1 Mar |
| Oversized track |
| 4:04.70 | 5r1 | Classic | Ames IA | 16 Feb |
| 2009 |
| Indoor |
| 4:07.24 | h | Big 12 | College Station TX | 27 Feb |
| 4:05.55 | 2 | Big 12 | College Station TX | 28 Feb |
| Oversized track |
| 4:04.58 | 1 | Classic | Ames IA | 14 Feb |
| 4:03.86 | 1 | | Ames IA | 7 Mar |
| 2010 |
| Indoor |
| Oversized track |
| 4:06.10 | 1 | Big 12 | Ames IA | 26 Feb |
| 4:12.59 | 1 | Big 12 | Ames IA | 27 Feb |
| 4:05.82 | 14 | Wilson | Notre Dame IN | 6 Mar |
| 2011 |
| Indoor |
| 4:08.30 | 3h2 | Big 12 | Lincoln NE | 25 Feb |
| 4:08.95 | 4 | Big 12 | Lincoln NE | 26 Feb |
| Oversized track |
| 4:06.43 | 3 | IaSt Classic | Ames IA | 12 Feb |
| 2020 |
| Outdoor |
| 4:05.63A | 1 | | Boulder CO | 12 Sep |
|
| 2020
4:05.63Aw | 1 | Boulder CO | 12 Sep | |
| Indoor Alltime
Show/hide |
| |
| 2008 |
| Indoor |
| 4:14.43 | 3 | Sevigne | Lincoln NE | 2 Feb |
| 4:09.11 | 2h3 | Big 12 | Lincoln NE | 29 Feb |
| 4:03.43 | 3 | Big 12 | Lincoln NE | 1 Mar |
| Oversized track |
| 4:04.70 | 5r1 | Classic | Ames IA | 16 Feb |
| 2009 |
| Indoor |
| 4:07.24 | h | Big 12 | College Station TX | 27 Feb |
| 4:05.55 | 2 | Big 12 | College Station TX | 28 Feb |
| Oversized track |
| 4:04.58 | 1 | Classic | Ames IA | 14 Feb |
| 4:03.86 | 1 | | Ames IA | 7 Mar |
| 2010 |
| Indoor |
| Oversized track |
| 4:06.10 | 1 | Big 12 | Ames IA | 26 Feb |
| 4:12.59 | 1 | Big 12 | Ames IA | 27 Feb |
| 4:05.82 | 14 | Wilson | Notre Dame IN | 6 Mar |
| 2011 |
| Indoor |
| 4:08.30 | 3h2 | Big 12 | Lincoln NE | 25 Feb |
| 4:08.95 | 4 | Big 12 | Lincoln NE | 26 Feb |
| Oversized track |
| 4:06.43 | 3 | IaSt Classic | Ames IA | 12 Feb |
| 2020 |
| Outdoor |
| 4:05.63A | 1 | | Boulder CO | 12 Sep |
|
| 2008
4:03.43iw | 3 | Lincoln NE | 1 Mar | |
| 2009
4:05.55iw | 2 | College Station TX | 28 Feb | |
| 2011
4:08.30iw | 3h2 | Lincoln NE | 25 Feb | |
| |
| Mile, Road |
| Outdoor Alltime
Show/hide |
| |
| 2017 |
| Outdoor |
| 4:06 | 10 | NC | Des Moines IA | 25 Apr |
|
| 2017
4:06w | 10 | Des Moines IA | 25 Apr | |
| |
| 3000m |
| Indoor Alltime
Show/hide |
| |
| 2008 |
| Indoor |
| Oversized track |
| 8:18.03 | 2 | ISU Open | Ames IA | 26 Jan |
| 2009 |
| Indoor |
| 8:14.60 | 3 | Sevigne | Lincoln NE | 7 Feb |
| 8:14.75 | 11 | Big 12 | College Station TX | 28 Feb |
| Oversized track |
| 8:20.52 | 6 | ISU Open | Ames IA | 24 Jan |
| 2010 |
| Indoor |
| Oversized track |
| 8:14.59 | 4 | Bergan | Ames IA | 30 Jan |
| 8:10.77 | 5 | Big 12 | Ames IA | 27 Feb |
| 2017 |
| Indoor |
| Oversized track |
| 7:55.49 | 6 | | Ames IA | 11 Feb |
| 2020 |
| Indoor |
| 7:48.73 | 4 | Millrose | New York NY | 8 Feb |
| 8:01.92A | 3 | NC | Albuquerque NM | 14 Feb |
|
| 2009
8:14.60iw | 3 | Lincoln NE | 7 Feb | |
| 2020
7:48.73iw | 4 | New York NY | 8 Feb | |
| |
| Two Miles |
| Outdoor Alltime
Show/hide |
| |
| 2017 |
| Indoor |
| 8:39.54A | 4 | NC | Albuquerque NM | 4 Mar |
| 2020 |
| Outdoor |
| 8:35.83 | 1 | | Boulder CO | 15 Aug |
|
| 2020
8:35.83w | 1 | Boulder CO | 15 Aug | |
| Indoor Alltime
Show/hide |
| |
| 2017 |
| Indoor |
| 8:39.54A | 4 | NC | Albuquerque NM | 4 Mar |
| 2020 |
| Outdoor |
| 8:35.83 | 1 | | Boulder CO | 15 Aug |
|
| 2017
8:39.54Aiw | 4 | Albuquerque NM | 4 Mar | |
| |
| 5000m |
| Outdoor Alltime
Show/hide |
| |
| 2008 |
| Outdoor |
| 14:03.45 | 10r1 | Stan Inv | Stanford CA | 4 Apr |
| 2018 |
| Outdoor |
| 13:26.81 | 12 | Jordan | Stanford CA | 3 May |
| 2019 |
| Indoor |
| 13:14.96 | 3 | | Boston MA | 24 Feb |
|
| 13:44.44 | 8 | NC | Des Moines IA | 28 Jul |
| 2020 |
| Indoor |
| 13:21.17 | 8 | | Boston MA | 28 Feb |
|
| 13:58.55A | 3 | | Boulder CO | 19 Sep |
|
| 2008
14:03.45w | 10r1 | Stanford CA | 4 Apr | |
| 2018
13:26.81w | 12 | Stanford CA | 3 May | |
| 2019
13:44.44w | 8 | Des Moines IA | 28 Jul | |
| 2020
13:58.55Aw | 3 | Boulder CO | 19 Sep | |
| Indoor Alltime
Show/hide |
| |
| 2008 |
| Outdoor |
| 14:03.45 | 10r1 | Stan Inv | Stanford CA | 4 Apr |
| 2018 |
| Outdoor |
| 13:26.81 | 12 | Jordan | Stanford CA | 3 May |
| 2019 |
| Indoor |
| 13:14.96 | 3 | | Boston MA | 24 Feb |
|
| 13:44.44 | 8 | NC | Des Moines IA | 28 Jul |
| 2020 |
| Indoor |
| 13:21.17 | 8 | | Boston MA | 28 Feb |
|
| 13:58.55A | 3 | | Boulder CO | 19 Sep |
|
| 2019
13:14.96iw | 3 | Boston MA | 24 Feb | |
| 2020
13:21.17iw | 8 | Boston MA | 28 Feb | |
| |
| 10,000m |
| Outdoor Alltime
Show/hide |
| |
| 2020 |
| Outdoor |
| 27:38.53 | 7 | The Track Meet | San Juan Capistrano CA | 5 Dec |
|
| 2020
27:38.53w | 7 | San Juan Capistrano CA | 5 Dec | |
| |
| 10 Miles, Road |
| Outdoor Alltime
Show/hide |
| |
| 2014 |
| Outdoor |
| 48:52 | 7 | | Washington DC | 12 Oct |
| 2015 |
| Outdoor |
| 48:31 | 5 | | Washington DC | 11 Oct |
| 2016 |
| Outdoor |
| 48:22 | 4 | | Washington DC | 9 Oct |
|
| 2014
48:52w | 7 | Washington DC | 12 Oct | |
| 2015
48:31w | 5 | Washington DC | 11 Oct | |
| 2016
48:22w | 4 | Washington DC | 9 Oct | |
| |
| 5km, Road |
| Outdoor Alltime
Show/hide |
| |
| 2016 |
| Outdoor |
| 14:04 | 7 | | Providence RI | 18 Sep |
|
| 2016
14:04w | 7 | Providence RI | 18 Sep | |
| |
| 15km, Road |
| Outdoor Alltime
Show/hide |
| |
| 2017 |
| Outdoor |
| 44:22 | 9 | | Jacksonville FL | 11 Mar |
|
| 2017
44:22w | 9 | Jacksonville FL | 11 Mar | |
| |
| 3000m Steeplechase |
| Outdoor Alltime
Show/hide |
| races under 8:10.00: 3 |
| 2008 |
| Outdoor |
| 8:54.92 | 2r3 | MSR | Walnut CA | 18 Apr |
| 9:01.84A | 2 | Big 12 | Boulder CO | 18 May |
| 8:43.17 | 2 | Midwest | Lincoln NE | 31 May |
| 8:49.00 | 2h2 | NCAA | Des Moines IA | 11 Jun |
| 8:36.84 | 4 | NCAA | Des Moines IA | 13 Jun |
| 2009 |
| Outdoor |
| 8:43.27 | 2r2 | MSR | Walnut CA | 16 Apr |
| 9:04.30 | 2 | Big 12 | Lubbock TX | 17 May |
| 8:54.15 | 3 | Midwest | Norman OK | 30 May |
| 8:41.12 | 4h1 | NCAA | Fayetteville AR | 10 Jun |
| 8:35.12 | 2 | NCAA | Fayetteville AR | 12 Jun |
| 2010 |
| Outdoor |
| 8:38.05 | 1 | MSR | Walnut CA | 15 Apr |
| 8:47.82 | 1 | Big 12 | Columbia MO | 16 May |
| 8:48.72 | h | West Regional | Austin TX | 28 May |
| 8:43.82 | 6 | NCAA | Eugene OR | 9 Jun |
| 8:39.11 | 3 | NCAA | Eugene OR | 11 Jun |
| 2011 |
| Outdoor |
| 8:40.83 | 2 | MSR | Walnut CA | 14 Apr |
| 8:52.11 | 1 | Big 12 | Norman OK | 15 May |
| 8:45.12 | 2h1 | West Prelim | Eugene OR | 27 May |
| 8:48.95 | 6h1 | NCAA | Des Moines IA | 8 Jun |
| 8:54.93 | 12 | NCAA | Des Moines IA | 10 Jun |
| 2012 |
| Outdoor |
| 8:44.34 | 10 | MSR | Walnut CA | 19 Apr |
| 8:41.46 | 3 | | Baie-Mahault | 1 May |
| 8:36.44 | 3rB | High Perf | Eagle Rock CA | 18 May |
| 2013 |
| Outdoor |
| 8:32.41 | 7 | Jordan | Stanford CA | 28 Apr |
| 2014 |
| Outdoor |
| 8:38.42 | 6 | High Perf | Eagle Rock CA | 15 May |
| 8:47.31 | 2 | | Portland OR | 14 Jun |
| 2015 |
| Outdoor |
| 8:45.94 | 13 | Jordan | Stanford CA | 2 May |
| 8:49.82 | 2 | | Nashville TN | 6 Jun |
| DNF | h1 | NC | Eugene OR | 26 Jun |
| 8:53.58 | 4h2 | CISM | Mungyeong | 7 Oct |
| 8:49.14 | 8 | CISM | Mungyeong | 8 Oct |
| 2016 |
| Outdoor |
| 8:30.70 | 1 | Stan Inv | Stanford CA | 1 Apr |
| 8:27.01 | 3 | Jordan | Stanford CA | 1 May |
| 8:34.48 | 3h2 | NC | Eugene OR | 4 Jul |
| 8:24.10 | 2 | NC | Eugene OR | 8 Jul |
| 8:25.01 | 1h1 | OG | Rio de Janeiro | 15 Aug |
| 8:22.74 | 7 | OG | Rio de Janeiro | 17 Aug |
| 8:13.68 | 6 | VD | Bruxelles | 9 Sep |
| 2017 |
| Outdoor |
| 8:23.08 | 1 | | Eagle Rock CA | 18 May |
| 8:11.82 | 6 | GGala | Roma | 8 Jun |
| 8:32.68 | 1h2 | NC | Sacramento CA | 23 Jun |
| 8:18.83 | 3 | NC | Sacramento CA | 25 Jun |
| 8:25.88 | 7 | Herc | Monaco | 21 Jul |
| 8:27.53 | 5h3 | WC | London | 6 Aug |
| 2018 |
| Outdoor |
| 8:21.51 | 7 | Pre | Eugene OR | 26 May |
| 8:32.37 | 2h2 | NC | Des Moines IA | 22 Jun |
| 8:22.58 | 2 | NC | Des Moines IA | 24 Jun |
| 8:12.20 | 4 | Mohammed VI | Rabat | 13 Jul |
| 8:14.21 | 5 | Herc | Monaco | 20 Jul |
| 8:30.04 | 8 | Müller | Birmingham | 18 Aug |
| 8:26.04 | 7 | WK | Zürich | 30 Aug |
| 2019 |
| Outdoor |
| races under 8:10.00: 3 |
| 8:08.41 | 2 | | Doha | 3 May |
| 8:12.08 | 5 | Mohammed VI | Rabat | 16 Jun |
| 8:09.23 | 6 | Herc | Monaco | 12 Jul |
| 8:34.03 | 1h1 | NC | Des Moines IA | 25 Jul |
| 8:18.05 | 1 | NC | Des Moines IA | 27 Jul |
| 8:13.90 | 5 | VD | Bruxelles | 6 Sep |
| 8:32.64 | 1 | EUR v USA | Minsk | 9 Sep |
| 8:20.67 | 3h3 | WC | Doha | 1 Oct |
| 8:09.33 | 8 | WC | Doha | 4 Oct |
|
| 2008
8:36.84w | 4 | Des Moines IA | 13 Jun | |
| 2009
8:35.12w | 2 | Fayetteville AR | 12 Jun | |
| 2010
8:38.05w | 1 | Walnut CA | 15 Apr | |
| 2011
8:40.83w | 2 | Walnut CA | 14 Apr | |
| 2012
8:36.44w | 3rB | Eagle Rock CA | 18 May | |
| 2013
8:32.41w | 7 | Stanford CA | 28 Apr | |
| 2014
8:38.42w | 6 | Eagle Rock CA | 15 May | |
| 2015
8:45.94w | 13 | Stanford CA | 2 May | |
| 2016
8:13.68w | 6 | Bruxelles | 9 Sep | |
| 2017
8:11.82w | 6 | Roma | 8 Jun | |
| 2018
8:12.20w | 4 | Rabat | 13 Jul | |
| 2019
8:08.41w | 2 | Doha | 3 May | |