150 m - oversized/ylipitkä rata | |||||||
Halli Kehitys | 23.00 | Pajulahti | 20.11.2011 | ||||
200 m - oversized/ylipitkä rata | |||||||
Halli Kehitys | 29.75 | Pajulahti | 9.12.2012 | ||||
300 m | |||||||
Ulkona Kehitys | 41.72 | Kouvola/E | 12.8.2014 | ||||
400 m | |||||||
Ulkona Kehitys | 51.51 | Ilmajoki | 20.7.2019 | ||||
600 m | |||||||
Halli Kehitys | 1:57.0h | Kouvola/K | 11.2.2013 | ||||
600 m - oversized/ylipitkä rata | |||||||
Halli Kehitys | 1:51.84 | Pajulahti | 20.11.2011 | ||||
800 m | |||||||
Ulkona Kehitys | 1:52.42 | Jyväskylä | 1.9.2020 | ||||
Halli Kehitys | 1:54.40 | Helsinki | 13.2.2021 | ||||
800 m - oversized/ylipitkä rata | |||||||
Halli Kehitys | 1:54.18 | Pajulahti | 31.1.2021 | ||||
1000 m | |||||||
Ulkona Kehitys | 2:28.6h | Kouvola/E | 30.8.2018 | ||||
1000 m - oversized/ylipitkä rata | |||||||
Halli Kehitys | 3:02.88 | Pajulahti | 7.4.2013 | ||||
1500 m | |||||||
Ulkona Kehitys | 3:46.56 | Vaasa | 29.6.2021 | ||||
Halli Kehitys | 3:55.73 | Jyväskylä | 20.2.2021 | ||||
1500 m - oversized/ylipitkä rata | |||||||
Halli Kehitys | 3:57.49 | Kuopio | 16.2.2019 | ||||
2000 m | |||||||
Ulkona Kehitys | 5:56.1h | Loviisa | 22.6.2015 | ||||
3000 m | |||||||
Ulkona Kehitys | 8:36.45 | Keuruu | 23.6.2023 | ||||
Halli Kehitys | 8:43.59 | Helsinki | 27.1.2019 | ||||
3000 m - oversized/ylipitkä rata | |||||||
Halli Kehitys | 8:47.27 | Pori | 20.1.2024 | ||||
5000 m | |||||||
Ulkona Kehitys | 15:57.65 | Kouvola/K | 6.7.2016 | ||||
10 km tiejuoksu/RR | |||||||
Ulkona Kehitys | 33:07 | Vantaa | 17.11.2018 | ||||
1-5 km tiejuoksu | |||||||
Ulkona Kehitys | 11:33 | Loviisa | 13.4.2014 | ||||
1500 m esteet/steeples 76.20 cm | |||||||
Ulkona Kehitys | 4:37.16 | Jämsä | 25.6.2015 | ||||
3000 m esteet/steeples | |||||||
Ulkona Kehitys | 10:09.47 | Hvidovre DEN | 12.8.2018 | ||||
5 km tiejuoksu/RR | |||||||
Ulkona Kehitys | 16:04 | Helsinki | 3.10.2020 | ||||
oma ennätys puolilihavalla - valitse "Kaikki tulokset"
nähdäksesi kaikki tietokannasta löytyvät tulokset lajissa.
Viimeisessä sarakkeessa sijoitus vuositilastossa.
150 m - oversized/ylipitkä rata | ||||||
Halli Kaikki tulokset | ||||||
2012 23.00i | Pajulahti 20.11.2011 | 12-M | ||||
200 m - oversized/ylipitkä rata | ||||||
Halli Kaikki tulokset | ||||||
2013 29.75i | Pajulahti 9.12.2012 | 11-P13 | ||||
300 m | ||||||
Ulkona Kaikki tulokset | ||||||
2014 41.72 | Kouvola/E 12.8. | 27-P14 | ||||
400 m | ||||||
Ulkona Kaikki tulokset | ||||||
2019 51.51 | Ilmajoki 20.7. | 17-M19 | ||||
600 m | ||||||
Halli Kaikki tulokset | ||||||
2013 1:57.0hi | Kouvola/K 11.2. | 8-P13 | ||||
600 m - oversized/ylipitkä rata | ||||||
Halli Kaikki tulokset | ||||||
2012 1:51.84i | Pajulahti 20.11.2011 | 1-P12 | ||||
2013 1:53.17i | Pajulahti 9.12.2012 | 3-P13 | ||||
800 m | ||||||
Ulkona Kaikki tulokset | ||||||
2014 2:06.52 | Raisio 23.8. | 1-P14 | ||||
2015 2:01.51 | Kouvola/K 11.8. | 1-P15 | ||||
2016 1:55.34 | Kotka/K 24.8. | 1-M16 | ||||
2017 1:55.54 | Iisalmi 26.8. | 2-M17 | ||||
2018 1:52.47 | Lappeenranta 23.8. | 2-M19 | ||||
2019 1:54.00 | Turku 9.7. | 4-M19 | ||||
2020 1:52.42 | Jyväskylä 1.9. | 4-M22 | ||||
2021 1:52.75 | Nurmijärvi 9.7. | 2-M22 | ||||
Halli Kaikki tulokset | ||||||
2016 2:02.91i | Helsinki 5.3. | 3-M16 | ||||
2017 2:00.05i | Turku 25.2. | 2-M17 | ||||
2018 1:57.36i | Kuortane 25.2. | 1-M19 | ||||
2019 1:55.20i | Helsinki 3.2. | 1-M19 | ||||
2020 1:57.85i | Jyväskylä 1.2. | 7-M22 | ||||
2021 1:54.40i | Helsinki 13.2. | 1-M22 | ||||
800 m - oversized/ylipitkä rata | ||||||
Halli Kaikki tulokset | ||||||
2017 1:59.40i | Pajulahti 12.2. | 1-M17 | ||||
2018 1:59.64i | Pajulahti 18.2. | 2-M19 | ||||
2020 1:57.23i | Tampere 16.2. | 6-M22 | ||||
2021 1:54.18i | Pajulahti 31.1. | 1-M | ||||
1000 m | ||||||
Ulkona Kaikki tulokset | ||||||
2010 3:32.3h | Kouvola/E 14.7. | 13-P10 | ||||
2011 3:18.72 | Kouvola/E 9.8. | 10-P11 | ||||
2012 3:10.35 | Lappeenranta 17.7. | 8-P12 | ||||
2013 2:55.82 | Jämsä 27.6. | 3-P13 | ||||
2017 2:31.2h | Kouvola/E 6.7. | 1-M | ||||
2018 2:28.6h | Kouvola/E 30.8. | 1-M | ||||
2019 2:32.16 | Kouvola/K 10.9. | 1-M | ||||
2020 2:29.2h | Kouvola/K 16.9. | 1-M | ||||
2022 2:29.63 | Heinola 27.6. | 1-M | ||||
1000 m - oversized/ylipitkä rata | ||||||
Halli Kaikki tulokset | ||||||
2011 3:35.56i | Pajulahti 6.1. | 15-P11 | ||||
2013 3:02.88i | Pajulahti 7.4. | 3-P13 | ||||
1500 m | ||||||
Ulkona Kaikki tulokset | ||||||
2015 4:06.58 | Kotka/K 1.9. | 1-P15 | ||||
2016 4:01.37 | Turku 10.8. | 1-M16 | ||||
2017 3:59.90 | Stockholm SWE 3.9. | 1-M17 | ||||
2018 3:56.11 | Turku 5.6. | 2-M19 | ||||
2019 3:55.63 | Tampere 3.7. | 2-M19 | ||||
2020 3:47.44 | Kuortane 1.8. | 2-M22 | ||||
2021 3:46.56 | Vaasa 29.6. | 2-M22 | ||||
2023 3:55.83 | Jämsä 1.7. | 33-M | ||||
Halli Kaikki tulokset | ||||||
2016 4:17.32i | Helsinki 6.3. | 1-M16 | ||||
2017 4:09.32i | Turku 26.2. | 1-M17 | ||||
2018 4:00.01i | Helsinki 3.2. | 1-M19 | ||||
2019 3:58.14i | Helsinki 2.2. | 1-M19 | ||||
2021 3:55.73i | Jyväskylä 20.2. | 1-M22 | ||||
1500 m - oversized/ylipitkä rata | ||||||
Halli Kaikki tulokset | ||||||
2019 3:57.49i | Kuopio 16.2. | 1-M19 | ||||
2020 4:02.42i | Tampere 15.2. | 5-M22 | ||||
2021 3:58.95i | Tampere 27.2. | 4-M22 | ||||
2000 m | ||||||
Ulkona Kaikki tulokset | ||||||
2012 6:57.3h | Kouvola/K 1.8. | 98-M | ||||
2013 6:26.17 | Lahti 2.7. | 2-P13 | ||||
2014 6:01.67 | Mikkeli 14.9. | 1-P14 | ||||
2015 5:56.1h | Loviisa 22.6. | 1-P15 | ||||
3000 m | ||||||
Ulkona Kaikki tulokset | ||||||
2016 9:00.40 | Espoo/Le 5.8. | 1-M16 | ||||
2017 8:46.82 | Stockholm SWE 2.9. | 3-M17 | ||||
2020 8:38.18 | Saarijärvi 20.6. | 6-M22 | ||||
2022 8:47.64 | Keuruu 24.6. | 12-M22 | ||||
2023 8:36.45 | Keuruu 23.6. | 21-M | ||||
Halli Kaikki tulokset | ||||||
2018 8:51.15i | Helsinki 27.1. | 2-M19 | ||||
2019 8:43.59i | Helsinki 27.1. | 1-M19 | ||||
2024 8:48.18i | Turku 3.2. | 13-M | ||||
3000 m - oversized/ylipitkä rata | ||||||
Halli Kaikki tulokset | ||||||
2016 9:21.58i | Pajulahti 11.2. | 1-M16 | ||||
2017 8:59.38i | Pajulahti 12.2. | 1-M17 | ||||
2024 8:47.27i | Pori 20.1. | 24-M | ||||
5000 m | ||||||
Ulkona Kaikki tulokset | ||||||
2016 15:57.65 | Kouvola/K 6.7. | 1-M16 | ||||
2018 16:16.28 | Laitila 5.8. | 8-M19 | ||||
10 km tiejuoksu/RR | ||||||
Ulkona Kaikki tulokset | ||||||
2015 35:17 | Siuntio 18.4. | 150-M | ||||
2016 35:41 | Kouvola 26.3. | 2-M16 | ||||
2018 33:33 | Heinola 14.4. | 9,962 | ||||
2018 33:07 | Vantaa 17.11. | 1-M19 | ||||
1-5 km tiejuoksu | ||||||
Ulkona Kaikki tulokset | ||||||
2014 11:33 | Loviisa 13.4. | |||||
1500 m esteet/steeples 76.20 cm | ||||||
Ulkona Kaikki tulokset | ||||||
2014 4:57.00 | Kotka/K 23.7. | 3-P14 | ||||
2015 4:37.16 | Jämsä 25.6. | 3-P15 | ||||
3000 m esteet/steeples | ||||||
Ulkona Kaikki tulokset | ||||||
2018 10:09.47 | Hvidovre DEN 12.8. | 6-M19 | ||||
5 km tiejuoksu/RR | ||||||
Ulkona Kaikki tulokset | ||||||
2020 16:04 | Helsinki 3.10. | 14-M |
3000 m | |||||
8:48.18i | SB | 2 | kupittaan k | Turku 3.2. | |
3000 m - oversized/ylipitkä rata | |||||
8:47.27i | PB | 1 | satakunta | Pori 20.1. | |
800 m, 10 parasta tulosta (sallitut olosuhteet): | |||||||
1:52.42 | 4r2 | Jyväskylä | 1.9.2020 | ||||
1:52.47 | 8rA | Lappeenranta | 23.8.2018 | ||||
1:52.75 | 1r4 | Nurmijärvi | 9.7.2021 | ||||
1:53.41 | 7 | Turku | 16.8.2020 | ||||
1:53.94 | 3h2 | Turku | 15.8.2020 | ||||
1:54.00 | 1r3 | Turku | 9.7.2019 | ||||
1:54.18iOT | 1r2 | Pajulahti | 31.1.2021 | ||||
1:54.25 | 3h2 | Jyväskylä | 21.7.2018 | ||||
1:54.30 | 8 | Jyväskylä | 22.7.2018 | ||||
1:54.40i | 3 | Helsinki | 13.2.2021 | ||||
Keskiarvo: 1:53.612 | |||||||
1000 m, 10 parasta tulosta (sallitut olosuhteet): | |||||||
2:28.6h | 1 | Kouvola/E | 30.8.2018 | ||||
2:29.2h | 1 | Kouvola/K | 16.9.2020 | ||||
2:29.63 | 1 | Heinola | 27.6.2022 | ||||
2:31.2h | 1 | Kouvola/E | 6.7.2017 | ||||
2:32.16 | 1 | Kouvola/K | 10.9.2019 | ||||
2:55.82 | 1-13 | Jämsä | 27.6.2013 | ||||
3:00.57 | 1-13 | Hamina | 4.6.2013 | ||||
3:02.88iOT | 2-13 | Pajulahti | 7.4.2013 | ||||
3:10.35 | 1-13 | Lappeenranta | 17.7.2012 | ||||
3:11.15 | 1-13 | Kotka/K | 17.7.2013 | ||||
Keskiarvo: 2:47.156 | |||||||
1500 m, 10 parasta tulosta (sallitut olosuhteet): | |||||||
3:46.56 | 3 | Vaasa | 29.6.2021 | ||||
3:47.44 | 13rA | Kuortane | 1.8.2020 | ||||
3:48.08 | 8rA | Jyväskylä | 2.6.2021 | ||||
3:49.39 | 2rA | Helsinki/E | 26.8.2020 | ||||
3:49.49 | 6rA | Lahti | 15.7.2020 | ||||
3:49.85 | 13rA | Lapinlahti | 17.7.2021 | ||||
3:51.19 | 4 | Jyväskylä | 13.6.2020 | ||||
3:51.41 | 6rA | Jyväskylä | 8.7.2020 | ||||
3:51.56 | 6 | Tampere | 5.9.2020 | ||||
3:51.75 | 10rA | Kuortane | 26.6.2021 | ||||
Keskiarvo: 3:49.672 | |||||||
2000 m, 10 parasta tulosta (sallitut olosuhteet): | |||||||
5:56.1h | 1-15 | Loviisa | 22.6.2015 | ||||
5:56.90 | 1-15 | Kouvola/K | 18.8.2015 | ||||
5:56.91 | 1r2-15/1 | Oulu | 23.8.2015 | ||||
6:01.67 | 2-15 | Mikkeli | 14.9.2014 | ||||
6:10.8h | 1-15 | Loviisa | 23.6.2014 | ||||
6:12.58 | 1-14 | Raisio | 24.8.2014 | ||||
6:23.66 | 1-15 | Kouvola | 13.7.2014 | ||||
6:23.86 | 1-14 | Kouvola/E | 11.8.2014 | ||||
6:26.17 | 1-14 | Lahti | 2.7.2013 | ||||
6:40.85 | 1-14 | Kouvola/E | 5.8.2013 | ||||
Keskiarvo: 6:12.95 | |||||||
3000 m, 10 parasta tulosta (sallitut olosuhteet): | |||||||
8:36.45 | 7 | Keuruu | 23.6.2023 | ||||
8:38.18 | 6 | Saarijärvi | 20.6.2020 | ||||
8:38.54 | 1 | Jyväskylä | 6.6.2020 | ||||
8:43.59i | 6r2 | Helsinki | 27.1.2019 | ||||
8:46.82 | 4-17 | Stockholm SWE | 2.9.2017 | ||||
8:47.27iOT | 1 | Pori | 20.1.2024 | ||||
8:47.64 | 1 | Keuruu | 24.6.2022 | ||||
8:48.18i | 2 | Turku | 3.2.2024 | ||||
8:51.15i | 3 | Helsinki | 27.1.2018 | ||||
8:53.40i | 2-19 | Kuortane | 24.2.2018 | ||||
Keskiarvo: 8:45.122 | |||||||
Jyväskylä: | 15 |
Turku: | 15 |
Pajulahti: | 12 |
Kouvola/E: | 10 |
Helsinki: | 9 |
Kouvola/K: | 9 |
Aikuisten SM-mitalit merkitty kuvioin
Ulkona | |||||||
800 m | |||||||
2014 | SM-14 | 1r2-14/1 | 2:06.52 | ||||
2015 | SM-15 | 1r3-15/1 | 2:01.61 | ||||
2017 | SM-17 | 1-17 | 1:55.54 | ||||
2018 | SM | 8 | 1:54.30 | 3h2 | 1:54.25 | ||
2018 | SM-19 | 2r3-19/2 | 1:54.84 | ||||
2019 | SM-19 | 5r3-19/8 | 1:58.77 | ||||
2020 | SM | 7 | 1:53.41 | 3h2 | 1:53.94 | ||
2020 | SM-22 | 5r2-22/5 | 1:56.33 | ||||
1500 m | |||||||
2016 | SM-16 | 1rA-16/1 | 4:09.82 | ||||
2017 | SM-17 | 1-17 | 4:05.96 | ||||
2018 | SM | 8 | 3:58.74 | ||||
2018 | SM-19 | 1-19 | 4:09.28 | ||||
2019 | SM | 14 | 4:10.30 | ||||
2019 | SM-19 | 1-19 | 3:59.02 | ||||
2020 | SM | 5 | 3:54.37 | ||||
2020 | SM-22 | 2-22 | 3:53.83 | ||||
2021 | SM-22 | 2-22 | 4:12.36 | ||||
2000 m | |||||||
2014 | SM-14 | 1-14 | 6:12.58 | ||||
2015 | SM-15 | 1r2-15/1 | 5:56.91 | ||||
3000 m | |||||||
2016 | SM-16 | 1-16 | 9:09.41 | ||||
2017 | SM-17 | 1-17 | 8:54.21 | ||||
5000 m | |||||||
2018 | SM-19 | 7-19 | 16:16.28 | ||||
10 km tiejuoksu/RR | |||||||
2015 | SM-17 | 7-17 | 35:17 | ||||
2017 | SM-17 | -17 | DNF | ||||
2018 | SM-19 | 3-19 | 33:33 | ||||
4 km maastojuoksu/CC | |||||||
2014 | SM-15 | 6-15 | -0:39 | ||||
2015 | SM-15 | 1-15 | 14:01 | ||||
2017 | SM-17 | 2-17 | -0:23 | ||||
2018 | SM | 20 | -1:13 | ||||
Hallissa | |||||||
800 m | |||||||
2016 | SM-17 | 1r2-17/8 | 2:02.91 | ||||
2017 | SM-17 | 2r4-17/2 | 2:00.05 | ||||
2018 | SM-19 | 1r2-19/1 | 1:57.36 | ||||
2019 | SM | r2 | DNF | ||||
2020 | SM | 5r1/13 | 1:57.23 | ||||
2021 | SM-22 | 2-22 | 1:59.37 | ||||
1500 m | |||||||
2016 | SM-17 | 1r1-17/4 | 4:17.32 | ||||
2017 | SM-17 | 1r2-17/1 | 4:09.32 | ||||
2019 | SM | 5 | 3:57.49 | ||||
2020 | SM | 14 | 4:02.42 | ||||
2021 | SM | 6 | 3:55.73 | ||||
2021 | SM-22 | 3-22 | 3:58.95 | ||||
3000 m | |||||||
2018 | SM-19 | 2-19 | 8:53.40 |
Ulkona | 800 m | ||||
5-19 | 1:54.60 | Hvidovre DEN | 2018 | 1500 m | |
1-17 | 3:59.90 | Stockholm SWE | 2017 | ||
3-19 | 3:58.10 | Hvidovre DEN | 2018 | ||
7-19 | 4:09.52 | Kristiansand NOR | 2019 | ||
6 | 3:51.56 | Tampere | 2020 | 3000 m | |
4-17 | 8:46.82 | Stockholm SWE | 2017 | 3000 m esteet/steeples | |
7-19 | 10:09.47 | Hvidovre DEN | 2018 |
Ulkona | |||||
5 km tiejuoksu | 63. | 16:04 | Helsinki | 3.10.2020 | |
1000 m | 124. | 2:28.6h | Kouvola/E | 30.8.2018 | |
1500 m | 140. | 3:46.56 | Vaasa | 29.6.2021 | |
800 m | 326. | 1:52.42 | Jyväskylä | 1.9.2020 | |
5 km tiejuoksu | 22-v. | 25. | 16:04 | Helsinki | 3.10.2020 |
1000 m | 22-v. | 45. | 2:28.6h | Kouvola/E | 30.8.2018 |
1500 m | 22-v. | 58. | 3:46.56 | Vaasa | 29.6.2021 |
800 m | 22-v. | 173. | 1:52.42 | Jyväskylä | 1.9.2020 |
1000 m | 19-v. | 13. | 2:28.6h | Kouvola/E | 30.8.2018 |
800 m | 19-v. | 65. | 1:52.47 | Lappeenranta | 23.8.2018 |
10 km tiejuoksu | 19-v. | 98. | 33:07 | Vantaa | 17.11.2018 |
1500 m | 19-v. | 150. | 3:55.63 | Tampere | 3.7.2019 |
1000 m | 17-v. | 8. | 2:31.2h | Kouvola/E | 6.7.2017 |
800 m | 17-v. | 55. | 1:55.34 | Kotka/K | 24.8.2016 |
1500 m | 17-v. | 68. | 3:59.90 | Stockholm SWE | 3.9.2017 |
3000 m | 17-v. | 116. | 8:46.82 | Stockholm SWE | 2.9.2017 |
5000 m | 17-v. | 124. | 15:57.65 | Kouvola/K | 6.7.2016 |
10 km tiejuoksu | 17-v. | 164. | 35:17 | Siuntio | 18.4.2015 |
800 m | 16-v. | 7. | 1:55.34 | Kotka/K | 24.8.2016 |
1500 m | 16-v. | 15. | 4:01.37 | Turku | 10.8.2016 |
5000 m | 16-v. | 32. | 15:57.65 | Kouvola/K | 6.7.2016 |
10 km tiejuoksu | 16-v. | 56. | 35:17 | Siuntio | 18.4.2015 |
1500 m | 15-v. | 2. | 4:06.58 | Kotka/K | 1.9.2015 |
10 km tiejuoksu | 15-v. | 11. | 35:17 | Siuntio | 18.4.2015 |
1500 m esteet 76.20 cm | 15-v. | 22. | 4:37.16 | Jämsä | 25.6.2015 |
800 m | 15-v. | 64. | 2:01.51 | Kouvola/K | 11.8.2015 |
2000 m | 15-v. | 152. | 5:56.1h | Loviisa | 22.6.2015 |
1500 m esteet 76.20 cm | 14-v. | 42. | 4:57.00 | Kotka/K | 23.7.2014 |
800 m | 14-v. | 52. | 2:06.52 | Raisio | 23.8.2014 |
2000 m | 14-v. | 69. | 6:01.67 | Mikkeli | 14.9.2014 |
13-v. | 110. | 6:26.17 | Lahti | 2.7.2013 | |
1000 m | 13-v. | 122. | 2:55.82 | Jämsä | 27.6.2013 |
2000 m | 12-v. | 31. | 6:57.3h | Kouvola/K | 1.8.2012 |
Halli | |||||
800 m | 118. | 1:54.40 | Helsinki | 13.2.2021 | |
22-v. | 50. | 1:54.40 | Helsinki | 13.2.2021 | |
19-v. | 20. | 1:55.20 | Helsinki | 3.2.2019 | |
3000 m - ylip. rata | 17-v. | 20. | 8:59.38 | Pajulahti | 12.2.2017 |
1500 m | 17-v. | 28. | 4:09.32 | Turku | 26.2.2017 |
1000 m - ylip. rata | 13-v. | 24. | 3:02.88 | Pajulahti | 7.4.2013 |