Courtney Frerichs USA   
Date of birth: 18 January 93
Age: 31 years 99 days
Height: 167 cm
Weight: 52 kg
3000m Steeplechase Olympic Silver Medallist 2021
3000m Steeplechase World Championships Silver Medallist 2017
3000m Steeplechase 6th at World Championships 2022
3000m Steeplechase 6th at World Championships 2019
Cross Country Long Team Competition 8th at World Championships 2019
3000m Steeplechase Olympic finalist 2016
3000m Steeplechase NCAA Champion 2016
5000m World Alltime no. 172 14:50.06 Portland OR 30 Jun 2020
10,000m World Alltime no. 279 31:23.13 San Juan Capistrano CA 6 Mar 2022
5000m World Indoor Alltime no. 18 14:48.75 Boston MA 11 Feb 2022
3000m Steeplechase World Alltime no. 8 8:57.77 Eugene OR 21 Aug 2021

▲PROGRESSION

Personal bests in BOLD.

 
600m
Outdoor Alltime  Show/hide
2020  1:35.07w    5Portland OR21 Jul
 
800m
Outdoor Alltime  Show/hide
2020  2:06.33w    5Portland OR8 Aug
2023  2:09.37w    4Gillingham2 Sep
 
1500m
Outdoor Alltime  Show/hide
2015  4:22.59w    8Azusa CA17 Apr
2016  4:18.92w    6Azusa CA15 Apr
2018  4:14.62w    9Azusa CA20 Apr
2019  4:11.05w    1rBAzusa CA9 Jul
2020  4:07.39w    1rBPortland OR21 Jul
2021  4:14.75w    8San Juan Capistrano CA6 Mar
2023  4:13.59 mxMXw    6Watford23 Aug
 
One Mile
Outdoor Alltime  Show/hide
2023  4:35.01w    6Stirling26 Aug
 
Mile, Road
Outdoor Alltime  Show/hide
2017  4:32w    20New York NY10 Sep
2023  4:38.2hw    20New York NY10 Sep
 
3000m
Outdoor Alltime  Show/hide
2017  8:53.99w    14Birmingham20 Aug
2020  8:47.90+w    2Portland OR10 Jul
Indoor Alltime  Show/hide
2013  9:51.26iw    1Vermillion SD25 Feb
2014  9:46.19iw    1Lawrence KS24 Jan
2020  8:57.15Aiw    5Albuquerque NM14 Feb
 
5000m
Outdoor Alltime  Show/hide
2013  16:22.98w    7Walnut CA19 Apr
2020  14:50.06w    2Portland OR30 Jun
Indoor Alltime  Show/hide
2015  15:47.56iw    5Fayetteville AR13 Mar
2016  15:31.62iw    1Boston MA5 Dec
2017  15:31.62iw    1Boston MA5 Dec
2019  15:12.55iw    3Boston MA24 Feb
2020  15:02.91iw    4Boston MA27 Feb
2022  14:48.75iw    3Boston MA11 Feb
2024  15:01.06iw    1Boston MA9 Feb
 
10,000m
Outdoor Alltime  Show/hide
2022  31:23.13w    8San Juan Capistrano CA6 Mar
 
2000m Steeplechase
Outdoor Alltime  Show/hide
2013  6:48.82w    2Tulsa OK16 Mar
 
3000m Steeplechase
Outdoor Alltime  Show/hide
2012  10:34.48w    9Walnut CA19 Apr
2013  9:55.02w    6Eugene OR8 Jun
2014  9:43.07w    4h2Sacramento CA26 Jun
2015  9:31.36w    2Eugene OR13 Jun
2016  9:20.92w    2Eugene OR7 Jul
2017  9:03.77w    2London11 Aug
2018  9:00.85w   AR 2Monaco20 Jul
2019  9:09.75w    5Stanford CA30 Jun
2021  8:57.77w   AR 2Eugene OR21 Aug
2022  9:10.59w    6Eugene OR20 Jul
2023  9:47.36w    8h2Eugene OR6 Jul

▲IN MAJOR EVENTS

 
Outdoor
3000m Steeplechase
WJ 2012: 8h2-1910:35.24
OG 2016: 119:22.87 3h39:27.02
WC 2017: 29:03.77 3h29:25.14
Cont Cup 2018: 29:15.22
WC 2019: 69:11.27 2h29:18.42
OG 2021: 29:04.79 1h29:19.34
WC 2022: 69:10.59 4h39:17.91
Cross Country Long Team Competition
WC 2019: 8190.00
Cross Country
WC 2019: 7540:59

▲PERSONAL BESTS

note: click on event name to get head to head stats against another athlete,
click on indoor/outdoor to see PB progression.

 
600m
Outdoor1:35.07    Portland OR21 Jul 2020
 
800m
Outdoor2:06.33    Portland OR8 Aug 2020
 
1500m
Outdoor4:07.39    Portland OR21 Jul 2020
 
One Mile
Outdoor4:35.01    Stirling26 Aug 2023
 
Mile, Road
Outdoor4:32    New York NY10 Sep 2017
 
3000m
Outdoor8:47.90+    Portland OR10 Jul 2020
Indoor8:57.15A    Albuquerque NM14 Feb 2020
 
5000m
Winstreak: 1 (finals)  Show/hide   
Outdoor14:50.06    Portland OR30 Jun 2020
Indoor14:48.75    Boston MA11 Feb 2022
 
10,000m
Outdoor31:23.13    San Juan Capistrano CA6 Mar 2022
 
2000m Steeplechase
Outdoor6:48.82    Tulsa OK16 Mar 2013
 
3000m Steeplechase
Outdoor8:57.77    AREugene OR21 Aug 2021

▲AVERAGES & 10 BEST RESULTS

3000m Steeplechase, 10 best results (legal):
8:57.77   2Eugene OR21 Aug 2021
9:00.85   2Monaco20 Jul 2018
9:03.77   2London11 Aug 2017
9:04.79   2Tokyo4 Aug 2021
9:07.07   6Bruxelles31 Aug 2018
9:08.74   3Zürich9 Sep 2021
9:09.75   5Stanford CA30 Jun 2019
9:10.59   6Eugene OR20 Jul 2022
9:11.27   6Doha30 Sep 2019
9:11.79   2Eugene OR24 Jun 2021
 
Average: 9:06.639
 
5000m, 10 best results (legal):
14:48.75i  3Boston MA11 Feb 2022
14:50.06   2Portland OR30 Jun 2020
15:01.06i  1Boston MA9 Feb 2024
15:02.91i  4Boston MA27 Feb 2020
15:12.55i  3Boston MA24 Feb 2019
15:31.62i  1Boston MA5 Dec 2015
15:31.62i  1Boston MA5 Dec 2016
15:32.81   3Portland OR10 Jul 2020
15:47.56i  5Fayetteville AR13 Mar 2015
15:48.12i  1Bloomington IN12 Dec 2014
 
Average: 15:18.706
 
1500m, 10 best results (legal):
4:07.39   1rBPortland OR21 Jul 2020
4:11.05   1rBAzusa CA9 Jul 2019
4:14.62   9Azusa CA20 Apr 2018
4:14.75   8San Juan Capistrano CA6 Mar 2021
4:15.96   1rBEagle Rock CA16 May 2019
4:16.1h+   6Stirling26 Aug 2023
4:18.06   6Eugene OR5 May 2023
4:18.92   6Azusa CA15 Apr 2016
4:22.59   8Azusa CA17 Apr 2015
4:25.77   2Fresno CA14 May 2016
 
Average: 4:16.521
 

Total results in db: 121

By event:

600m:1
800m:2
1500m:11
One Mile:1
Mile, Road:2
3000m:9
5000m:17
10,000m:2
2000m Steeplechase:1
3000m Steeplechase:65
Cross Country Long Team Competition:1
Cross Country:9

▲IN 2024

position in the world list in brackets following the season's best,
junior list position in green and youth list position in orange.
help: click on competition name or Venue to see competition results.
help: click on placing to see event results in the competition.

5000m
15:01.06iw
SB (8)
1Boston MABoston MA9 Feb 

▲TOP 100 WORLD LIST POSITIONS

SeasonInd/OutEventPosResult
2013Outdoor2000m Steeplechase526:48.82
2013Outdoor3000m Steeplechase909:55.02
2014Outdoor3000m Steeplechase589:43.07
2015Outdoor3000m Steeplechase279:31.36
2015Indoor5000m1315:47.56
2016Outdoor3000m Steeplechase169:20.92
2016Indoor5000m1215:31.62
2017Outdoor3000m378:53.99
2017Outdoor3000m Steeplechase79:03.77
2017Indoor5000m715:31.62
2018Outdoor3000m Steeplechase39:00.85
2019Outdoor3000m Steeplechase99:09.75
2019Indoor5000m515:12.55
2020Outdoor1500m354:07.39
2020Outdoor3000m198:47.90+
2020Outdoor5000m1314:50.06
2020Indoor3000m438:57.15A
2020Indoor5000m515:02.91
2021Outdoor3000m Steeplechase28:57.77
2022Outdoor10,000m4331:23.13
2022Outdoor3000m Steeplechase169:10.59
2022Indoor5000m314:48.75
2023OutdoorOne Mile624:35.01
2023Outdoor3000m Steeplechase979:47.36
2024Indoor5000m815:01.06

▲WINSTREAKS