Hellen Obiri KEN   
Date of birth: 13 December 89
Age: 34 years 133 days
Height: 160 cm
Weight: 50 kg
3 World Titles
2017: 5000 2019: 5000, CC Long
3000m World Indoor Champion 2012
2 Olympic Silvers
2016: 5000 2021: 5000
2 World Championships Silvers
2019: 3xCCTEAMLONG 2022: 10000
3000m World Indoor Silver Medallist 2014
1500m World Championships Bronze Medallist 2013
6 National Titles
3000m World Alltime no. 10 8:20.68 Doha 9 May 2014
1500m World Alltime no. 48 3:57.05 Eugene OR 31 May 2014
Marathon World Alltime no. 536 2:25:49 New York NY 6 Nov 2022
Two Miles World Alltime no. 11 9:14.55 Eugene OR 20 Aug 2021
5000m World Alltime no. 13 14:18.37 Roma 8 Jun 2017
One Mile World Alltime no. 12 4:16.15 London 22 Jul 2018
10km, Road World Alltime no. 28 30:15 Manchester 22 May 2022
10,000m World Alltime no. 24 30:10.02 Eugene OR 16 Jul 2022
3000m World Indoor Alltime no. 22 8:29.41 Birmingham 18 Feb 2017
Half Marathon World Alltime no. 5 1:04:22 Ras Al Khaimah 19 Feb 2022

PROGRESSION

Personal bests in BOLD.

 
800m
Outdoor Alltime  Show/hide
2011  2:00.54w    7London5 Aug
2013  2:01.47Aw    3Nairobi11 May
2014  2:00.6hAw    1Nairobi15 May
 
1000m
Indoor Alltime  Show/hide
2012  2:46.00iw    3Moskva5 Feb
 
1500m
Outdoor Alltime  Show/hide
2011  4:02.42w    7Bruxelles16 Sep
2012  3:59.68w    2Roma31 May
2013  3:58.58w    1Eugene OR1 Jun
2014  3:57.05w    1Eugene OR31 May
2016  3:59.34w    2Shanghai14 May
2017  4:00.44+w    2London9 Jul
2018  3:58.88+w    2London22 Jul
2020  4:10.53w    11Stockholm/S23 Aug
Indoor Alltime  Show/hide
2012  4:06.25iw    2Karlsruhe12 Feb
2014  4:05.82iw    3Birmingham15 Feb
2018  4:05.04iw    3Toruń15 Feb
 
One Mile
Outdoor Alltime  Show/hide
2017  4:16.56w    1London9 Jul
2018  4:16.15w   NR 3London22 Jul
 
Mile, Road
Outdoor Alltime  Show/hide
2013  4:36w    6Gateshead14 Sep
2014  4:37w    4Newcastle6 Sep
 
2000m
Outdoor Alltime  Show/hide
2011  5:53.58+w    1Shanghai15 May
2014  5:37.7h+w    4Doha9 May
2020  5:29.70w   NR Doha25 Sep
 
3000m
Outdoor Alltime  Show/hide
2013  8:34.25w    6Stockholm/S22 Aug
2014  8:20.68w   AR 1Doha9 May
2016  8:24.27w    1Monaco15 Jul
2017  8:23.14w    1Monaco21 Jul
2018  8:36.20w    3Ostrava8 Sep
2019  8:25.60w    1Doha3 May
2020  8:22.54w    1Doha25 Sep
2021  8:33.98w    4Doha28 May
Indoor Alltime  Show/hide
2012  8:35.35iw    2Birmingham18 Feb
2014  8:29.99iw   NR 2Stockholm/G6 Feb
2017  8:29.41iw   NR 1Birmingham18 Feb
2018  8:38.81iw    1Ostrava25 Jan
 
Two Miles
Outdoor Alltime  Show/hide
2021  9:14.55w    3Eugene OR20 Aug
 
5000m
Outdoor Alltime  Show/hide
2012  16:15.1hw    4Kitale7 Apr
2013  15:49.7hAw    1Nakuru5 Apr
2016  14:25.78w    2Bruxelles9 Sep
2017  14:18.37w   NR 1Roma8 Jun
2018  14:21.75w    1Rabat13 Jul
2019  14:20.36w    1London21 Jul
2020  14:22.12w    1Monaco14 Aug
2021  14:26.23w    3Bruxelles3 Sep
2022  15:33.92Aw    1Nairobi20 Apr
2023  15:19.70Aw    1Nairobi24 May
 
10,000m
Outdoor Alltime  Show/hide
2019  30:35.82w    5Doha28 Sep
2021  30:24.27w    4Tokyo7 Aug
2022  30:10.02w    2Eugene OR16 Jul
 
10km, Road
Outdoor Alltime  Show/hide
2019  31:23w    1Manchester19 May
2020  30:53w    1Barcelona31 Dec
2022  30:15w    1Manchester22 May
2023  31:14w    1Manchester21 May
 
Half Marathon
Outdoor Alltime  Show/hide
2021  1:04:51w    3Istanbul4 Apr
2022  1:04:22w    2Ras Al Khaimah19 Feb
2023  1:05:05w    1Ras Al Khaimah18 Feb
2024  1:06:07w    2Houston TX14 Jan
 
Marathon
Outdoor Alltime  Show/hide
2022  2:25:49w    6New York NY6 Nov
2023  2:27:23w    1New York NY5 Nov
 
4 x 800m
Outdoor Alltime  Show/hide
2013  8:07.58w    2Philadelphia PA27 Apr
 
4 x 1500m
Outdoor Alltime  Show/hide
2014  16:33.58w   WR 1Nassau24 May

IN MAJOR EVENTS

 
Outdoor
1500m
WC 2011: 104:20.23 2s14:08.93 4h34:07.59
OG 2012: 84:16.57 4s24:02.30 4h14:05.40
WC 2013: 34:03.86 2s24:05.76 2h34:06.98
AfrC 2014: 14:09.53
Cont Cup 2014: 44:08.15
CWG 2014: 64:10.84 1h14:04.43
3000m
Cont Cup 2018: 38:36.20
5000m
OG 2016: 214:29.77 1h115:19.38
WC 2017: 114:34.86 1h114:56.70
AfrC 2018: 115:47.18
CWG 2018: 115:13.11
WC 2019: 114:26.72 1h114:52.13
OG 2021: 214:38.36 2h214:55.77
10,000m
WC 2019: 530:35.82
OG 2021: 430:24.27
WC 2022: 230:10.02
Cross Country Long Team Competition
WC 2019: 225.00
Cross Country
WC 2019: 136:14
 
Indoor
3000m
WC 2012: 18:37.16 2h29:01.36
WC 2014: 28:57.72 2h28:53.31
WC 2018: 48:49.66

PERSONAL BESTS

note: click on event name to get head to head stats against another athlete,
click on indoor/outdoor to see PB progression.

 
800m
Winstreak: 1 (finals)  Show/hide   
Outdoor2:00.54    London5 Aug 2011
 
1000m
Indoor2:46.00    Moskva5 Feb 2012
 
1500m
Outdoor3:57.05    Eugene OR31 May 2014
Indoor4:05.04    Toruń15 Feb 2018
 
One Mile
Outdoor4:16.15    NRLondon22 Jul 2018
 
Mile, Road
Outdoor4:36    Gateshead14 Sep 2013
 
2000m
Outdoor5:29.70    NRDoha25 Sep 2020
 
3000m
Outdoor8:20.68    ARDoha9 May 2014
Indoor8:29.41    NRBirmingham18 Feb 2017
 
Two Miles
Outdoor9:14.55    Eugene OR20 Aug 2021
 
5000m
Winstreak: 2 (finals)  Show/hide   
Outdoor14:18.37    NRRoma8 Jun 2017
 
10,000m
Outdoor30:10.02    Eugene OR16 Jul 2022
 
10km, Road
Winstreak: 2 (finals)  Show/hide   
Outdoor30:15    Manchester22 May 2022
 
Half Marathon
Outdoor1:04:22    Ras Al Khaimah19 Feb 2022
 
Marathon
Winstreak: 3 (finals)  Show/hide   
Outdoor2:25:49    New York NY6 Nov 2022
 
4 x 1500m
Winstreak: 1 (finals)  Show/hide   
1 World Record
Outdoor16:33.58    WRNassau24 May 2014

AVERAGES & 10 BEST RESULTS


1500m, 10 best results (legal):
3:57.05   1Eugene OR31 May 2014
3:58.58   1Eugene OR1 Jun 2013
3:58.88+   2London22 Jul 2018
3:58.89   3Saint-Denis5 Jul 2014
3:59.34   2Shanghai14 May 2016
3:59.68   2Roma31 May 2012
4:00.44+   2London9 Jul 2017
4:00.46   2Eugene OR27 May 2017
4:00.93   2Monaco19 Jul 2013
4:01.43   4Saint-Denis6 Jul 2012
 
Average: 3:59.568
 

5000m, 10 best results (legal):
14:18.37   1Roma8 Jun 2017
14:20.36   1London21 Jul 2019
14:21.75   1Rabat13 Jul 2018
14:22.12   1Monaco14 Aug 2020
14:22.47   1Shanghai13 May 2017
14:25.78   2Bruxelles9 Sep 2016
14:25.88   1Bruxelles1 Sep 2017
14:26.23   3Bruxelles3 Sep 2021
14:26.38   1Oslo1 Jul 2021
14:26.72   1Doha5 Oct 2019
 
Average: 14:23.606
 

3000m, 10 best results (legal):
8:20.68   1Doha9 May 2014
8:22.54   1Doha25 Sep 2020
8:23.14   1Monaco21 Jul 2017
8:24.27   1Monaco15 Jul 2016
8:25.60   1Doha3 May 2019
8:27.26   6Stanford CA30 Jun 2019
8:29.41i  1Birmingham18 Feb 2017
8:29.46i  2Karlsruhe4 Feb 2017
8:29.99i  2Stockholm/G6 Feb 2014
8:30.21   4Birmingham20 Aug 2017
 
Average: 8:26.256
 

Cross Country, 10 best results (legal):
25.10   1Elgóibar12 Jan 2020
26.03   3Sevilla21 Jan 2018
29.27   4Sevilla19 Jan 2020
18:32   1San Giorgio su Legnano6 Jan 2017
19:28   4S.Giorgio Legnano6 Jan 2018
24:39   1Elgóibar13 Jan 2019
26:44   1Dundonald22 Jan 2022
27:28A   2Nakuru21 Jan 2012
27:42   5Nanyuki22 Jan 2011
32:20A   1Nairobi25 Jan 2019
 
Average: 7.8642
Average: 17:49.31
 

Total results in db: 199

By event:

800m:9
1000m:1
1500m:64
One Mile:2
Mile, Road:2
2000m:3
3000m:27
Two Miles:1
5000m:39
10,000m:8
10km, Road:9
Half Marathon:9
Road Race:1
Marathon:4
4 x 800m:1
4 x 1500m:1
Cross Country Long Team Competition:1
Cross Country:17

IN 2024

position in the world list in brackets following the season's best,
junior list position in green and youth list position in orange.
help: click on competition name or Venue to see competition results.
help: click on placing to see event results in the competition.

Half Marathon
1:06:07iw
SB (10)
2Houston TXHouston TX14 Jan 
Marathon, Downhill
2:22:37iw
1Boston MABoston MA15 Apr 

TOP 100 WORLD LIST POSITIONS

SeasonInd/OutEventPosResult
2011Outdoor800m492:00.54
2011Outdoor1500m144:02.42
2011Outdoor2000m35:53.58+
2012Outdoor1500m63:59.68
2012Indoor1000m392:46.00
2012Indoor1500m54:06.25
2012Indoor3000m28:35.35
2013Outdoor800m782:01.47A
2013Outdoor1500m43:58.58
2013Outdoor3000m68:34.25
2014Outdoor800m452:00.6hA
2014Outdoor1500m23:57.05
2014Outdoor2000m55:37.7h+
2014Outdoor3000m18:20.68
2014Indoor1500m74:05.82
2014Indoor3000m28:29.99
2016Outdoor1500m83:59.34
2016Outdoor3000m28:24.27
2016Outdoor5000m214:25.78
2017Outdoor1500m84:00.44+
2017OutdoorOne Mile24:16.56
2017Outdoor3000m18:23.14
2017Outdoor5000m114:18.37
2017Indoor3000m28:29.41
2018Outdoor1500m63:58.88+
2018OutdoorOne Mile34:16.15
2018Outdoor3000m148:36.20
2018Outdoor5000m114:21.75
2018Indoor1500m84:05.04
2018Indoor3000m48:38.81
2019Outdoor3000m58:25.60
2019Outdoor5000m114:20.36
2019Outdoor10,000m530:35.82
2019Outdoor10km, Road3931:23
2020Outdoor1500m674:10.53
2020Outdoor2000m15:29.70
2020Outdoor3000m18:22.54
2020Outdoor5000m214:22.12
2020Outdoor10km, Road830:53
2021Outdoor3000m128:33.98
2021OutdoorTwo Miles39:14.55
2021Outdoor5000m514:26.23
2021Outdoor10,000m830:24.27
2021OutdoorHalf Marathon41:04:51
2022Outdoor10,000m230:10.02
2022Outdoor10km, Road430:15
2022OutdoorHalf Marathon21:04:22
2023Outdoor10km, Road4531:14
2023OutdoorHalf Marathon51:05:05
2024OutdoorHalf Marathon101:06:07

WINSTREAKS

 
Significant winstreaks 5000m
(at least 5 finals):
Winstreak 1: 5 (finals) 6 Jun 2018 -> 30 Aug 2018 Show/hide
Winstreak 2: 7 (finals) 9 May 2017 -> 14 Apr 2018 Show/hide
 
Significant winstreaks Half Marathon
(at least 5 finals):
Winstreak 1: 5 (finals) 27 Mar 2022 -> 19 Mar 2023 Show/hide
 
Significant winstreaks Cross Country
(at least 5 finals):
Winstreak 1: 5 (finals) 13 Jan 2019 -> 12 Jan 2020 Show/hide