|
800m |
Outdoor Alltime
Show/hide |
|
2009 |
Outdoor |
2:15.01 | 6h6-17 | WY | Bressanone | 9 Jul |
2010 |
Outdoor |
2:09.70A | 4h1-19 | WJ Tr | Nairobi | 16 Jun |
2:10.1hA | 5-19 | WJ Tr | Nairobi | 17 Jun |
2012 |
Outdoor |
2:07.3hA | 2h1-19 | NC-j | Nairobi | 8 Jun |
2:09.97A | 3-19 | NC-j | Nairobi | 8 Jun |
2013 |
Outdoor |
2:08.6hA | 1-HS | HS Ch | Nairobi | 19 Apr |
2014 |
Outdoor |
2:09.0hA | 2 | | Kisii | 13 Jun |
|
2009
2:15.01w | 6h6-17 | Bressanone | 9 Jul |
2010
2:09.70Aw | 4h1-19 | Nairobi | 16 Jun |
2012
2:07.3hAw | 2h1-19 | Nairobi | 8 Jun |
2013
2:08.6hAw | 1-HS | Nairobi | 19 Apr |
2014
2:09.0hAw | 2 | Kisii | 13 Jun |
|
1500m |
Outdoor Alltime
Show/hide |
|
2011 |
Outdoor |
4:24.0hA | 3 | | Nairobi | 8 Jun |
2012 |
Outdoor |
4:23.2hA | 3h1-19 | NC-j | Nairobi | 8 Jun |
2013 |
Outdoor |
4:20.6hA | 1-HS | HS Ch | Nairobi | 19 Apr |
2014 |
Outdoor |
4:17.34A | 7 | | Nairobi | 26 Apr |
2016 |
Outdoor |
4:22.6hA | 1s2 | AK | Eldoret | 15 Apr |
4:19.2hA | 4 | AK | Eldoret | 16 Apr |
4:11.8hA | 2 | Police Ch | Nairobi | 23 Apr |
2017 |
Outdoor |
4:15.0hA | 3 | | Mumias | 15 Apr |
4:10.8hA | 3 | Police Ch | Nairobi | 16 May |
2021 |
Outdoor |
4:06.94 | 3 | | Tomblaine | 5 Jul |
|
2011
4:24.0hAw | 3 | Nairobi | 8 Jun |
2012
4:23.2hAw | 3h1-19 | Nairobi | 8 Jun |
2013
4:20.6hAw | 1-HS | Nairobi | 19 Apr |
2014
4:17.34Aw | 7 | Nairobi | 26 Apr |
2016
4:11.8hAw | 2 | Nairobi | 23 Apr |
2017
4:10.8hAw | 3 | Nairobi | 16 May |
2021
4:06.94w | 3 | Tomblaine | 5 Jul |
|
3000m |
Outdoor Alltime
Show/hide |
|
2016 |
Outdoor |
8:54.79 | 1 | World Chall | Dakar | 25 May |
8:46.89 | 1 | | Göteborg/S | 15 Jul |
8:37.54 | 4 | Athletissima | Lausanne | 25 Aug |
8:45.69 | 1 | Hanžeković | Zagreb | 6 Sep |
2017 |
Outdoor |
8:30.11 | 3 | Müller | Birmingham | 20 Aug |
2018 |
Outdoor |
8:54.91+ | 6 | Pre | Eugene OR | 26 May |
2019 |
Outdoor |
8:34.65 | 10 | | Doha | 3 May |
8:32.96 | 10 | Pre | Stanford CA | 30 Jun |
2020 |
Outdoor |
8:24.76 | 4 | | Doha | 25 Sep |
2021 |
Outdoor |
8:28.27 | 2 | | Doha | 28 May |
8:21.53 | 3 | | Paris | 28 Aug |
2022 |
Outdoor |
8:40.96 | 3 | Skolimowska | Chorzów | 6 Aug |
8:29.05 | 5 | Athletissima | Lausanne | 26 Aug |
2023 |
Outdoor |
8:34.9h+ | 7 | | Paris | 9 Jun |
8:26.14 | 3 | BislettG | Oslo | 15 Jun |
|
2016
8:37.54w | 4 | Lausanne | 25 Aug |
2017
8:30.11w | 3 | Birmingham | 20 Aug |
2018
8:54.91+w | 6 | Eugene OR | 26 May |
2019
8:32.96w | 10 | Stanford CA | 30 Jun |
2020
8:24.76w | 4 | Doha | 25 Sep |
2021
8:21.53w | 3 | Paris | 28 Aug |
2022
8:29.05w | 5 | Lausanne | 26 Aug |
2023
8:26.14w | 3 | Oslo | 15 Jun |
|
5000m |
Outdoor Alltime
Show/hide |
|
2014 |
Outdoor |
16:17.4hA | 1 | Central Rift Ch | Eldoret | 31 May |
16:02.19A | 9 | NC | Nairobi | 7 Jun |
2015 |
Outdoor |
15:50.1hA | 3 | | Nakuru | 18 Apr |
15:59.4hA | 3 | Police Ch | Nairobi | 4 Jun |
15:33.91A | 1h2 | NC | Nairobi | 9 Jul |
15:28.6hA | 2 | NC | Nairobi | 11 Jul |
15:47.11A | 4 | WC Tr | Nairobi | 1 Aug |
15:30.15 | 1 | AAG | Brazzaville | 13 Sep |
2016 |
Outdoor |
16:31.3hA | 2 | Police Ch | Nairobi | 23 Apr |
15:32.1hA | 2 | NC | Nairobi | 28 May |
15:07.56 | 2 | AfrC | Durban | 23 Jun |
15:03.17 | 2 | Gyulai | Székesfehérvár | 17 Jul |
14:47.24 | 8 | VD | Bruxelles | 9 Sep |
2017 |
Outdoor |
14:45.95 | 4 | Diamond | Shanghai | 13 May |
14:43.89 | 7 | GGala | Roma | 8 Jun |
15:30.71A | 2 | WC Tr | Nairobi | 24 Jun |
15:00.39 | 5h2 | WC | London | 10 Aug |
14:48.74 | 5 | WC | London | 13 Aug |
14:32.82 | 4 | VD | Bruxelles | 1 Sep |
2018 |
Outdoor |
15:51.37A | 1 | | Nairobi | 17 Feb |
15:15.28 | 2 | CWG | Gold Coast | 14 Apr |
15:01.98 | 6 | Pre | Eugene OR | 26 May |
2019 |
Outdoor |
14:52.11 | 6 | Bauhaus | Stockholm/S | 30 May |
14:37.22 | 1 | FBKG | Hengelo | 9 Jun |
14:31.69 | 4 | Müller | London | 21 Jul |
14:36.48 | 5 | VD | Bruxelles | 6 Sep |
15:46.65A | 2 | | Nairobi | 13 Sep |
15:01.58 | 3h2 | WC | Doha | 2 Oct |
14:27.49 | 2 | WC | Doha | 5 Oct |
2020 |
Outdoor |
15:11.11A | 3 | Keino | Nairobi | 3 Oct |
2021 |
Outdoor |
14:58.61A | 4 | | Nairobi | 17 Jun |
14:28.24 | 3 | Bislett | Oslo | 1 Jul |
14:27.12 | 4 | VD | Bruxelles | 3 Sep |
14:55.27A | 1 | Keino | Nairobi | 18 Sep |
Oversized track |
14:31.18 | 4 | WK | Zürich | 8 Sep |
2022 |
Outdoor |
15:10.34A | 3 | | Nairobi | 25 Jun |
14:53.45 | 4h1 | WC | Eugene OR | 20 Jul |
14:47.71 | 4 | WC | Eugene OR | 23 Jul |
Oversized track |
14:31.52 | 2 | WK | Zürich | 7 Sep |
2023 |
Outdoor |
16:21.5hA | 13 | | Nairobi | 29 Apr |
15:16.28A | 2 | | Nairobi | 13 May |
14:23.67 | 6 | | Paris | 9 Jun |
15:48.22A | 2h1 | NC | Nairobi | 22 Jun |
15:10.27A | 6 | NC | Nairobi | 24 Jun |
15:07.49A | 3 | WC Tr | Nairobi | 7 Jul |
15:00.10 | 3h1 | WC | Budapest | 23 Aug |
14:56.62 | 4 | WC | Budapest | 26 Aug |
2024 |
Outdoor |
15:19.76A | 2 | | Nairobi | 20 Apr |
|
2014
16:02.19Aw | 9 | Nairobi | 7 Jun |
2015
15:28.6hAw | 2 | Nairobi | 11 Jul |
2016
14:47.24w | 8 | Bruxelles | 9 Sep |
2017
14:32.82w | 4 | Bruxelles | 1 Sep |
2018
15:01.98w | 6 | Eugene OR | 26 May |
2019
14:27.49w | 2 | Doha | 5 Oct |
2020
15:11.11Aw | 3 | Nairobi | 3 Oct |
2021
14:27.12w | 4 | Bruxelles | 3 Sep |
2022
14:47.71w | 4 | Eugene OR | 23 Jul |
2022
14:31.52OTw | 2 | Zürich | 7 Sep |
2023
14:23.67w | 6 | Paris | 9 Jun |
2024
15:19.76Aw | 2 | Nairobi | 20 Apr |
|
10,000m |
Outdoor Alltime
Show/hide |
|
2015 |
Outdoor |
DNF | | NC | Nairobi | 31 Jul |
2018 |
Outdoor |
DNF | | ECp | London | 19 May |
2019 |
Outdoor |
33:03.81A | 1 | | Nairobi | 11 Jul |
32:04.67A | 8 | NC | Nairobi | 21 Aug |
2022 |
Outdoor |
31:51.7hA | 1 | | Nairobi | 15 Apr |
30:45.00 | 4 | FBKG | Hengelo | 6 Jun |
31:50.22A | 3 | | Nairobi | 24 Jun |
30:10.07 | 3 | WC | Eugene OR | 16 Jul |
2023 |
Outdoor |
31:17.95A | 7 | WC Tr | Nairobi | 8 Jul |
|
2019
32:04.67Aw | 8 | Nairobi | 21 Aug |
2022
30:10.07w | 3 | Eugene OR | 16 Jul |
2023
31:17.95Aw | 7 | Nairobi | 8 Jul |
|
10 Miles, Road |
Outdoor Alltime
Show/hide |
|
2022 |
Outdoor |
50:42 | 1 | | Amsterdam | 17 Sep |
|
2022
50:42w | 1 | Amsterdam | 17 Sep |
|
5km, Road |
Outdoor Alltime
Show/hide |
|
2022 |
Outdoor |
15:44 | 3 | | Bolzano | 31 Dec |
2023 |
Outdoor |
15:49 | 3 | | Bolzano | 31 Dec |
|
2022
15:44w | 3 | Bolzano | 31 Dec |
2023
15:49w | 3 | Bolzano | 31 Dec |
|
10km, Road |
Outdoor Alltime
Show/hide |
|
2020 |
Outdoor |
30:43 | 1 | Boclassic | Bolzano | 31 Dec |
2021 |
Outdoor |
29:50 | 1 | | Valencia | 3 Oct |
2023 |
Outdoor |
30:38 | 6 | | Herzogenaurach | 29 Apr |
|
2020
30:43w | 1 | Bolzano | 31 Dec |
2021
29:50w | 1 | Valencia | 3 Oct |
2023
30:38w | 6 | Herzogenaurach | 29 Apr |
|
Half Marathon |
Outdoor Alltime
Show/hide |
|
2022 |
Outdoor |
1:05:26 | 1 | | Barcelona | 3 Apr |
1:06:50 | 4 | | Valencia | 23 Oct |
2023 |
Outdoor |
1:05:50 | 2 | | Lisboa | 12 Mar |
1:07:26 | 2 | WC | Rīga | 1 Oct |
1:04:46 | 1 | | Valencia | 22 Oct |
2024 |
Outdoor |
1:06:31 | 4 | | Ras Al Khaimah | 24 Feb |
|
2022
1:05:26w | 1 | Barcelona | 3 Apr |
2023
1:04:46w | 1 | Valencia | 22 Oct |
2024
1:06:31w | 4 | Ras Al Khaimah | 24 Feb |