Lénora Guion-Firmin FRA

Date of birth: 7 August 91

Age: 32 years 262 days

Height: 174 cm

Weight: 66 kg

Club/team: Club Colonial

4 x 400m World Championships Bronze Medallist 2013

4 x 400m European Silver Medallist 2012

400m European U23 Champion 2013

200m European U23 Championships Silver Medallist 2013

4 x 400m European U23 Championships Bronze Medallist 2013

4 x 400m European Junior Championships Bronze Medallist 2009

200m World Alltime no. 702 22.91 Moskva 15 Aug 2013

300m World Alltime no. 429 38.07 Fort-de-France 20 Jan 2024

500m World Indoor Alltime no. 183 1:12.11 Annapolis MD 14 Jan 2012

▲PROGRESSION

Personal bests in BOLD.

60m

Outdoor Alltime Show/hide

2018 7.64w +1.3

1h5

Fort-de-France

6 Jan

2024 7.52w +2.0

Fort-de-France

19 Jan

Indoor Alltime Show/hide

2008 7.89iw

2r4

Fort-de-France

12 Jan

2012 7.61iw

1rB

New York NY

20 Jan

2013 7.60iw

New York NY

25 Jan

2017 7.64iw

Val-de-Reuil

15 Jan

2018 7.58iw

Eaubonne

27 Jan

2019 7.62iw

Eaubonne

19 Jan

100m

Outdoor Alltime Show/hide

2007 12.20w +0.5

6-16

Providenciales

7 Apr

2008 12.03w +1.6

1r1

Fort-de-France

17 May

2013 12.04w -0.4

Durham NC

6 Apr

2013 11.80w +2.7

3h1

Durham NC

6 Apr

2015 11.84w 0.0

Paris

13 Sep

2016 11.83w +1.0

St-Denis-Réunion

23 Apr

2017 11.90w -1.9

La Norville

10 Jun

2018 11.93w +2.8

5h1

Montgeron

13 May

2018 11.96w +1.0

2h1

Saint-Denis

25 May

2021 11.61w +0.1

Pontoise

16 Jun

2023 12.05w -2.0

Fort-de-France

3 Jun

150m

Outdoor Alltime Show/hide

2021 18.41w +1.1

Fort-de-France

16 Jan

2024 17.63w

Fort-de-France

13 Jan

200m

Outdoor Alltime Show/hide


2006
Outdoor
24.89 +0.1	3h2-16	CarG	Les Abymes	16 Apr
24.75 -0.6	6-16	CarG	Les Abymes	17 Apr
2007
Outdoor
24.78 +2.6	3h1-16	CariftaG	Providenciales	8 Apr
24.76 +0.6	6-16	CariftaG	Providenciales	9 Apr
24.91 -2.0	1r2	CSI	Carolina	30 Jun
24.95 +0.5	1h4-17	NC-j	Narbonne	29 Jul
24.54 +0.6	1-17	NC-j	Narbonne	29 Jul
2008
Outdoor
24.82 +0.6	1		Fort-de-France	8 Mar
24.64 +0.7	4h3-19	CariftaG	Basseterre	23 Mar
24.26 +1.9	4		Fort-de-France	8 May
24.63 +0.9	1r2	Panzo	Fort-de-France	17 May
24.59 +0.5	1-17		Fort-de-France	14 Jun
24.44 +2.0	1		Fort-de-France	21 Jun
24.80 +1.7	2h3		Dijon	13 Jul
24.61 +2.9	2		Dijon	13 Jul
24.85 -1.0	1h2-17	NC-j	Vénissieux	20 Jul
24.69 -2.4	1-17	NC-j	Vénissieux	20 Jul
2009
Outdoor
25.02 +1.9	5h2-19	CariftaG	Vieux-Fort	12 Apr
24.35 +2.0			Fort-de-France	8 May
24.68 0.0	1h1-19	NC-j	Bondoufle	12 Jul
24.42 +1.0	2-19	NC-j	Bondoufle	12 Jul
24.42 -0.8	3h4-19	EJ	Novi Sad	24 Jul
24.81 +0.6	6s2-19	EJ	Novi Sad	25 Jul
2010
Outdoor
24.47 +2.0	5-19		Conflans-St-Honorine	26 Jun
24.62 +2.6	4h2		Albi	4 Jul
24.65 +3.0	6		Albi	4 Jul
24.66 +1.8	6h3	NC	Valence	9 Jul
24.27 +1.0	3-19	NC-j	Niort	18 Jul
2011
Outdoor
24.24 +3.1	2rC	Spring Inv	Fayetteville AR	2 Apr
24.54 +2.1	4rB	Jacobs	Norman OK	16 Apr
24.38 +1.9	2	Panzo	Fort-de-France	18 Jun
24.72 +2.5	5		Les Abymes	25 Jun
24.57 +0.5	3rB	LIFA	Paris	10 Jul
24.58 +2.0	3h1-22	NC-j	Compiègne	24 Jul
2012
Indoor
24.30	1rB	Great Dane	New York NY	20 Jan
24.08	1h3	ECAC	Boston MA	4 Mar
23.85	1	ECAC	Boston MA	4 Mar

23.87 +1.3	2		Towson MD	31 Mar
23.80 +2.4	1	Penn Inv	Philadelphia PA	7 Apr
23.51 -0.9	2	PatriotG	Fairfax VA	14 Apr
23.49 +2.4	2	Legacy	Baltimore MD	21 Apr
23.74 +1.2	1h1	MEAC	Greensboro NC	3 May
23.52 +1.0	2	MEAC	Greensboro NC	5 May
24.05 -0.5	1h1	ECAC	Princeton NJ	12 May
23.51 -0.1	1	ECAC	Princeton NJ	13 May
24.57 +0.6	7h1	NC	Angers	17 Jun
2013
Indoor
23.90	1		New York NY	25 Jan

23.60 +0.2	1	Va Inv	Charlottesville VA	30 Mar
23.64 +2.3	2	Duke Inv	Durham NC	6 Apr
23.91 +0.9	1h1	MEAC	Greensboro NC	3 May
23.02 +1.6	1	MEAC	Greensboro NC	4 May
23.89 -0.2	1h3	ECAC	Princeton NJ	12 May
23.38 +2.1	1	ECAC	Princeton NJ	12 May
23.29 +2.0	2h1	East	Greensboro NC	24 May
+0.7 DQ	q2	East	Greensboro NC	25 May
23.78 +0.1	1h1-22	NC-j	Aubagne	6 Jul
23.23 -0.4	1-22	NC-j	Aubagne	7 Jul
23.47 -1.4	2h3-22	EJ	Tampere	12 Jul
22.96 -0.5	2-22	EJ	Tampere	13 Jul
22.91 -0.1	3h5	WC	Moskva	15 Aug
23.11 0.0	6s2	WC	Moskva	15 Aug
2014
Outdoor
23.30 +1.3	5	FloridaR	Gainesville FL	4 Apr
23.93 -0.8	1	Club Ch	Aix-les-Bains	18 May
23.19 +3.3	2		Clermont FL	31 May
23.03 +2.1	3	Star Athletics	Montverde FL	7 Jun
23.89 -0.9	1		Muret	16 Jul
2015
Outdoor
23.35 +1.1	3rD	FloridaR	Gainesville FL	2 Apr
23.96	7		Montreuil	9 Jun
23.24 0.0	1		Nogent-sur-Marne	28 Jun
23.71 +0.6	1		Paris	5 Jul
23.89 -0.6	1h1	NC	Villeneuve d'Ascq	12 Jul
23.64 -0.7	2	NC	Villeneuve d'Ascq	12 Jul
23.50 -1.0	1		La Roche-sur-Yon	22 Jul
2016
Outdoor
25.11 -1.2	1		St-Denis-Réunion	23 Apr
23.94 0.0	1		Franconville	8 May
24.26 +1.3	8		Montreuil	7 Jun
2017
Outdoor
24.43 +0.9	1h2		La Norville	11 Jun
24.47 -0.1	1		La Norville	11 Jun
24.04 -1.8	1		Ivry-sur-Seine	18 Jun
24.51 -2.9	1h5	Ile-de-Fr Ch	Pontoise	25 Jun
24.26 -0.8	1	Ile-de-Fr Ch	Pontoise	25 Jun
23.87 0.0	2		Bruay La Buissière	4 Jul
2018
Indoor
24.03	2rB		Eaubonne	21 Jan
24.02	1h2		Eaubonne	28 Jan
24.12	1		Eaubonne	28 Jan
23.97	1h3		Aubière	10 Feb
23.66	1		Aubière	10 Feb
23.79	1h3	NC	Liévin	18 Feb
23.83	4	NC	Liévin	18 Feb

23.90 +0.8	1		Noisy-le-Grand	5 May
24.16 -0.3	2rD		Genève	9 Jun
24.02 +1.3	1		Nogent-sur-Marne	17 Jun
24.20 +1.9	1h6		Pontoise	24 Jun
24.05 +1.9	1		Pontoise	24 Jun
2019
Indoor
23.93	1		Eaubonne	20 Jan
24.12	1		Eaubonne	3 Feb
24.31	1		Eaubonne	3 Feb
24.10	2h2	NC	Miramas	17 Feb
24.60	6	NC	Miramas	17 Feb

24.20 +2.8	1		Noisy-le-Grand	4 May
24.37 0.0	1		Palaiseau	18 May
24.14 +0.8	1		Saint-Denis	14 Jun
23.29 +0.7	1		Ivry-sur-Seine	6 Jul
23.65 +2.9	1h1		Montgeron	14 Jul
23.39 +1.6	2		Montgeron	14 Jul
24.09 -0.8	2h3	NC	Saint-Etienne	27 Jul
23.73 +1.4	4s2	NC	Saint-Etienne	28 Jul
23.84 +1.5	6	NC	Saint-Etienne	28 Jul
2021
Outdoor
24.5h +1.6	1		Le Lorrain	23 Jan
23.82 +2.3	1		Fort-de-France	27 Mar
23.76 -0.3	1		Fort-de-France	29 May
23.65 +2.0	1		Fort-de-France	13 Jun
23.51 +0.4	1rB		Pontoise	16 Jun
24.19 -2.3	2		Saint-Denis	19 Jun
24.06 +0.8	5h1	NC	Angers	27 Jun
24.49 -1.3	1		Joinville	1 Jul
23.65 +0.2	3		Bondoufle	18 Jul
23.99 -0.5	1h1		Bondoufle	18 Jul
2023
Outdoor
24.13 +1.1	1		Fort-de-France	29 Apr
24.35 +1.0	3		Fort-de-France	27 May
23.92 -0.5	1		Fort-de-France	3 Jun
23.91 +2.1	1		Fort-de-France	8 Jun
24.53 -0.2	3		Trappes	21 Jun
24.04 +1.0	2		Noisy-le-Grand	24 Jun
24.47 -1.2	1h3		Noisy-le-Grand	24 Jun
24.37 0.0	4		Nogent-sur-Marne	25 Jun
24.52 +2.3	1h1		Bondoufle	23 Jul
24.38 -0.9	3		Bondoufle	23 Jul
23.84 +2.2	6	NC	Albi	30 Jul
24.06 +1.3	3h2	NC	Albi	30 Jul
2024
Indoor
23.92	1		Bordeaux	31 Jan
23.88	1		Aubière	4 Feb
23.87	1h3		Aubière	4 Feb

23.51 +0.9	3		Remire Montjoly	13 Apr

2006 24.75w -0.6

6-16

Les Abymes

17 Apr

2007 24.54w +0.6

1-17

Narbonne

29 Jul

2008 24.26w +1.9

Fort-de-France

8 May

2009 24.35w +2.0

Fort-de-France

8 May

2010 24.27w +1.0

3-19

Niort

18 Jul

2011 24.24w +3.1

2rC

Fayetteville AR

2 Apr

2011 24.38w +1.9

Fort-de-France

18 Jun

2012 23.51w -0.9

Fairfax VA

14 Apr

2012 23.49w +2.4

Baltimore MD

21 Apr

2013 22.91w -0.1

3h5

Moskva

15 Aug

2014 23.30w +1.3

Gainesville FL

4 Apr

2014 23.03w +2.1

Montverde FL

7 Jun

2015 23.24w 0.0

Nogent-sur-Marne

28 Jun

2016 23.94w 0.0

Franconville

8 May

2017 23.87w 0.0

Bruay La Buissière

4 Jul

2018 23.90w +0.8

Noisy-le-Grand

5 May

2019 23.29w +0.7

Ivry-sur-Seine

6 Jul

2021 23.51w +0.4

1rB

Pontoise

16 Jun

2023 23.92w -0.5

Fort-de-France

3 Jun

2023 23.84w +2.2

Albi

30 Jul

2024 23.51w +0.9

Remire Montjoly

13 Apr

Indoor Alltime Show/hide


2006
Outdoor
24.89 +0.1	3h2-16	CarG	Les Abymes	16 Apr
24.75 -0.6	6-16	CarG	Les Abymes	17 Apr
2007
Outdoor
24.78 +2.6	3h1-16	CariftaG	Providenciales	8 Apr
24.76 +0.6	6-16	CariftaG	Providenciales	9 Apr
24.91 -2.0	1r2	CSI	Carolina	30 Jun
24.95 +0.5	1h4-17	NC-j	Narbonne	29 Jul
24.54 +0.6	1-17	NC-j	Narbonne	29 Jul
2008
Outdoor
24.82 +0.6	1		Fort-de-France	8 Mar
24.64 +0.7	4h3-19	CariftaG	Basseterre	23 Mar
24.26 +1.9	4		Fort-de-France	8 May
24.63 +0.9	1r2	Panzo	Fort-de-France	17 May
24.59 +0.5	1-17		Fort-de-France	14 Jun
24.44 +2.0	1		Fort-de-France	21 Jun
24.80 +1.7	2h3		Dijon	13 Jul
24.61 +2.9	2		Dijon	13 Jul
24.85 -1.0	1h2-17	NC-j	Vénissieux	20 Jul
24.69 -2.4	1-17	NC-j	Vénissieux	20 Jul
2009
Outdoor
25.02 +1.9	5h2-19	CariftaG	Vieux-Fort	12 Apr
24.35 +2.0			Fort-de-France	8 May
24.68 0.0	1h1-19	NC-j	Bondoufle	12 Jul
24.42 +1.0	2-19	NC-j	Bondoufle	12 Jul
24.42 -0.8	3h4-19	EJ	Novi Sad	24 Jul
24.81 +0.6	6s2-19	EJ	Novi Sad	25 Jul
2010
Outdoor
24.47 +2.0	5-19		Conflans-St-Honorine	26 Jun
24.62 +2.6	4h2		Albi	4 Jul
24.65 +3.0	6		Albi	4 Jul
24.66 +1.8	6h3	NC	Valence	9 Jul
24.27 +1.0	3-19	NC-j	Niort	18 Jul
2011
Outdoor
24.24 +3.1	2rC	Spring Inv	Fayetteville AR	2 Apr
24.54 +2.1	4rB	Jacobs	Norman OK	16 Apr
24.38 +1.9	2	Panzo	Fort-de-France	18 Jun
24.72 +2.5	5		Les Abymes	25 Jun
24.57 +0.5	3rB	LIFA	Paris	10 Jul
24.58 +2.0	3h1-22	NC-j	Compiègne	24 Jul
2012
Indoor
24.30	1rB	Great Dane	New York NY	20 Jan
24.08	1h3	ECAC	Boston MA	4 Mar
23.85	1	ECAC	Boston MA	4 Mar

23.87 +1.3	2		Towson MD	31 Mar
23.80 +2.4	1	Penn Inv	Philadelphia PA	7 Apr
23.51 -0.9	2	PatriotG	Fairfax VA	14 Apr
23.49 +2.4	2	Legacy	Baltimore MD	21 Apr
23.74 +1.2	1h1	MEAC	Greensboro NC	3 May
23.52 +1.0	2	MEAC	Greensboro NC	5 May
24.05 -0.5	1h1	ECAC	Princeton NJ	12 May
23.51 -0.1	1	ECAC	Princeton NJ	13 May
24.57 +0.6	7h1	NC	Angers	17 Jun
2013
Indoor
23.90	1		New York NY	25 Jan

23.60 +0.2	1	Va Inv	Charlottesville VA	30 Mar
23.64 +2.3	2	Duke Inv	Durham NC	6 Apr
23.91 +0.9	1h1	MEAC	Greensboro NC	3 May
23.02 +1.6	1	MEAC	Greensboro NC	4 May
23.89 -0.2	1h3	ECAC	Princeton NJ	12 May
23.38 +2.1	1	ECAC	Princeton NJ	12 May
23.29 +2.0	2h1	East	Greensboro NC	24 May
+0.7 DQ	q2	East	Greensboro NC	25 May
23.78 +0.1	1h1-22	NC-j	Aubagne	6 Jul
23.23 -0.4	1-22	NC-j	Aubagne	7 Jul
23.47 -1.4	2h3-22	EJ	Tampere	12 Jul
22.96 -0.5	2-22	EJ	Tampere	13 Jul
22.91 -0.1	3h5	WC	Moskva	15 Aug
23.11 0.0	6s2	WC	Moskva	15 Aug
2014
Outdoor
23.30 +1.3	5	FloridaR	Gainesville FL	4 Apr
23.93 -0.8	1	Club Ch	Aix-les-Bains	18 May
23.19 +3.3	2		Clermont FL	31 May
23.03 +2.1	3	Star Athletics	Montverde FL	7 Jun
23.89 -0.9	1		Muret	16 Jul
2015
Outdoor
23.35 +1.1	3rD	FloridaR	Gainesville FL	2 Apr
23.96	7		Montreuil	9 Jun
23.24 0.0	1		Nogent-sur-Marne	28 Jun
23.71 +0.6	1		Paris	5 Jul
23.89 -0.6	1h1	NC	Villeneuve d'Ascq	12 Jul
23.64 -0.7	2	NC	Villeneuve d'Ascq	12 Jul
23.50 -1.0	1		La Roche-sur-Yon	22 Jul
2016
Outdoor
25.11 -1.2	1		St-Denis-Réunion	23 Apr
23.94 0.0	1		Franconville	8 May
24.26 +1.3	8		Montreuil	7 Jun
2017
Outdoor
24.43 +0.9	1h2		La Norville	11 Jun
24.47 -0.1	1		La Norville	11 Jun
24.04 -1.8	1		Ivry-sur-Seine	18 Jun
24.51 -2.9	1h5	Ile-de-Fr Ch	Pontoise	25 Jun
24.26 -0.8	1	Ile-de-Fr Ch	Pontoise	25 Jun
23.87 0.0	2		Bruay La Buissière	4 Jul
2018
Indoor
24.03	2rB		Eaubonne	21 Jan
24.02	1h2		Eaubonne	28 Jan
24.12	1		Eaubonne	28 Jan
23.97	1h3		Aubière	10 Feb
23.66	1		Aubière	10 Feb
23.79	1h3	NC	Liévin	18 Feb
23.83	4	NC	Liévin	18 Feb

23.90 +0.8	1		Noisy-le-Grand	5 May
24.16 -0.3	2rD		Genève	9 Jun
24.02 +1.3	1		Nogent-sur-Marne	17 Jun
24.20 +1.9	1h6		Pontoise	24 Jun
24.05 +1.9	1		Pontoise	24 Jun
2019
Indoor
23.93	1		Eaubonne	20 Jan
24.12	1		Eaubonne	3 Feb
24.31	1		Eaubonne	3 Feb
24.10	2h2	NC	Miramas	17 Feb
24.60	6	NC	Miramas	17 Feb

24.20 +2.8	1		Noisy-le-Grand	4 May
24.37 0.0	1		Palaiseau	18 May
24.14 +0.8	1		Saint-Denis	14 Jun
23.29 +0.7	1		Ivry-sur-Seine	6 Jul
23.65 +2.9	1h1		Montgeron	14 Jul
23.39 +1.6	2		Montgeron	14 Jul
24.09 -0.8	2h3	NC	Saint-Etienne	27 Jul
23.73 +1.4	4s2	NC	Saint-Etienne	28 Jul
23.84 +1.5	6	NC	Saint-Etienne	28 Jul
2021
Outdoor
24.5h +1.6	1		Le Lorrain	23 Jan
23.82 +2.3	1		Fort-de-France	27 Mar
23.76 -0.3	1		Fort-de-France	29 May
23.65 +2.0	1		Fort-de-France	13 Jun
23.51 +0.4	1rB		Pontoise	16 Jun
24.19 -2.3	2		Saint-Denis	19 Jun
24.06 +0.8	5h1	NC	Angers	27 Jun
24.49 -1.3	1		Joinville	1 Jul
23.65 +0.2	3		Bondoufle	18 Jul
23.99 -0.5	1h1		Bondoufle	18 Jul
2023
Outdoor
24.13 +1.1	1		Fort-de-France	29 Apr
24.35 +1.0	3		Fort-de-France	27 May
23.92 -0.5	1		Fort-de-France	3 Jun
23.91 +2.1	1		Fort-de-France	8 Jun
24.53 -0.2	3		Trappes	21 Jun
24.04 +1.0	2		Noisy-le-Grand	24 Jun
24.47 -1.2	1h3		Noisy-le-Grand	24 Jun
24.37 0.0	4		Nogent-sur-Marne	25 Jun
24.52 +2.3	1h1		Bondoufle	23 Jul
24.38 -0.9	3		Bondoufle	23 Jul
23.84 +2.2	6	NC	Albi	30 Jul
24.06 +1.3	3h2	NC	Albi	30 Jul
2024
Indoor
23.92	1		Bordeaux	31 Jan
23.88	1		Aubière	4 Feb
23.87	1h3		Aubière	4 Feb

23.51 +0.9	3		Remire Montjoly	13 Apr

2012 23.85iw

Boston MA

4 Mar

2013 23.90iw

New York NY

25 Jan

2018 23.66iw

Aubière

10 Feb

2019 23.93iw

Eaubonne

20 Jan

2024 23.87iw

1h3

Aubière

4 Feb

250m

Outdoor Alltime Show/hide

2016 31.57w

Montgeron

15 May

300m

Outdoor Alltime Show/hide

2007 39.29w

1-17

Narbonne

29 Jul

2008 38.45w

1-17

Vénissieux

20 Jul

2018 38.29w

Fort-de-France

6 Jan

2023 39.30w

Le Lorrain

4 Feb

2024 38.07w

Fort-de-France

20 Jan

400m

Outdoor Alltime Show/hide


2008
Outdoor
57.04	6h1-19	CariftaG	Basseterre	22 Mar
2009
Outdoor
55.43	5-19	NC-j	Bondoufle	11 Jul
2010
Outdoor
55.49	1		Fort-de-France	13 Jun
55.27	3-19		Conflans-St-Honorine	27 Jun
2011
Outdoor
55.61	5	LIFA	Paris	10 Jul
2012
Indoor
54.48	1		New York NY	28 Jan
54.46	1h6	Coll Inv	New York NY	3 Feb
54.55	2	MEAC	Landover MD	18 Feb
53.56	1h6	ECAC	Boston MA	4 Mar
53.19	1	ECAC	Boston MA	4 Mar
53.30	3h1	NCAA	Nampa ID	9 Mar
53.42	4rB	NCAA	Nampa ID	10 Mar

54.86	1	Penn Inv	Philadelphia PA	7 Apr
52.92	1	PatriotG	Fairfax VA	14 Apr
52.74	1	Legacy	Baltimore MD	21 Apr
53.65	1h1	MEAC	Greensboro NC	4 May
52.82	2	MEAC	Greensboro NC	5 May
53.90	1h3	ECAC	Princeton NJ	12 May
52.20	1	ECAC	Princeton NJ	13 May
52.76	1h1	East	Jacksonville FL	24 May
52.60	2q2	East	Jacksonville FL	25 May
52.23	3h2	NCAA	Des Moines IA	6 Jun
52.65	8	NCAA	Des Moines IA	8 Jun
53.10	3h1	NC	Angers	16 Jun
52.72	5	NC	Angers	17 Jun
53.68	2		Nogent-sur-Marne	23 Jun
53.35	3		Naimette-Xhovémont	5 Jul
2013
Indoor
54.65	1	Great Dane	New York NY	18 Jan
53.85	1h5	Coll Inv	New York NY	1 Feb
53.38	2	Coll Inv	New York NY	2 Feb
53.53	1		New York NY	8 Feb
53.64	1h2	ECAC	Boston MA	2 Mar
53.40	1	ECAC	Boston MA	3 Mar

53.40	1	Va Inv	Charlottesville VA	30 Mar
53.43	1	Spring Inv	Fairfax VA	13 Apr
53.25	1	Legacy Meet	Baltimore MD	20 Apr
53.61	1h1	MEAC	Greensboro NC	3 May
52.48	1	MEAC	Greensboro NC	4 May
53.76	2h4	ECAC	Princeton NJ	12 May
52.13	1	ECAC	Princeton NJ	12 May
52.71	3h6	East	Greensboro NC	23 May
51.97	1q1	East	Greensboro NC	24 May
52.03	2s1	NCAA	Eugene OR	5 Jun
52.59	7	NCAA	Eugene OR	7 Jun
53.09	4		Reims	28 Jun
52.80	1h3-22	EJ	Tampere	11 Jul
51.68	1-22	EJ	Tampere	13 Jul
52.91	3	Rasschaert	Ninove	27 Jul
2014
Outdoor
53.30	2	Jones	Gainesville FL	19 Apr
51.9h	3		Clermont FL	31 May
53.31	1	Star Athletics	Montverde FL	7 Jun
53.55	7		Montreuil	7 Jul
53.72	3h1	NC	Reims	12 Jul
53.36	7	NC	Reims	13 Jul
2015
Outdoor
52.63	3rB	FloridaR	Gainesville FL	2 Apr
53.59	4	Jones	Gainesville FL	24 Apr
53.91	2		Tourcoing	24 May
53.43	4rB		Forbach	31 May
53.36	8		Marseille	6 Jun
53.24	2		Reims	26 Jun
53.20	1		Nogent-sur-Marne	28 Jun
53.44	1rB		La Roche-sur-Yon	22 Jul
2016
Outdoor
54.88	1	Club Ch	Villeneuve d'Ascq	22 May
54.68	5		Forbach	29 May
54.68	7	Iberoam	Huelva	3 Jun
2017
Indoor
55.49	1		Val-de-Reuil	15 Jan
55.07	1		Eaubonne	21 Jan
55.60	1h2		Lyon	4 Feb
54.71	2		Lyon	5 Feb
55.45	4rB		Eaubonne	10 Feb
55.00	1		Eaubonne	12 Feb

54.82	2		Ivry-sur-Seine	18 Jun
54.53	1	Meet Paris	Paris	1 Jul
54.32	1h2		Albi	8 Jul
54.20	1		Albi	9 Jul
53.47	3h2	NC	Marseille	15 Jul
53.82	7	NC	Marseille	16 Jul
2018
Outdoor
53.90	1		Noisy-le-Grand	19 May
53.30	6rB	IFAM	Oordegem	26 May
53.69	3rC		Genève	9 Jun
54.51	5		Pontoise	22 Jun
55.13	4h3	NC	Albi	6 Jul
54.20	5s1	NC	Albi	7 Jul
2019
Outdoor
54.02	5	Buyle	Oordegem	1 Jun
55.25	4		Pontoise	10 Jun
54.56	1		Saint-Denis	14 Jun
54.42	3		Naimette-Xhovémont	17 Jul
53.50	2h2	NC	Saint-Etienne	26 Jul
53.92	5s1	NC	Saint-Etienne	27 Jul
2023
Outdoor
55.02	1		Fort-de-France	8 Jun
56.0h	1		Fort-de-France	16 Jun
2024
Indoor
54.08	2rB		Miramas	2 Feb
54.26	2h3	NC	Miramas	17 Feb
54.12	1h4		Saint-Brieuc	2 Mar
53.09	1		Saint-Brieuc	3 Mar

53.43 +0.2	1		Remire Montjoly	13 Apr

2008 57.04w

6h1-19

Basseterre

22 Mar

2009 55.43w

5-19

Bondoufle

11 Jul

2010 55.27w

3-19

Conflans-St-Honorine

27 Jun

2011 55.61w

Paris

10 Jul

2012 52.20w

Princeton NJ

13 May

2013 51.68w

1-22

Tampere

13 Jul

2014 53.30w

Gainesville FL

19 Apr

2015 52.63w

3rB

Gainesville FL

2 Apr

2016 54.68w

Forbach

29 May

2017 53.47w

3h2

Marseille

15 Jul

2018 53.30w

6rB

Oordegem

26 May

2019 53.50w

2h2

Saint-Etienne

26 Jul

2023 55.02w

Fort-de-France

8 Jun

2024 53.43w +0.2

Remire Montjoly

13 Apr

Indoor Alltime Show/hide


2008
Outdoor
57.04	6h1-19	CariftaG	Basseterre	22 Mar
2009
Outdoor
55.43	5-19	NC-j	Bondoufle	11 Jul
2010
Outdoor
55.49	1		Fort-de-France	13 Jun
55.27	3-19		Conflans-St-Honorine	27 Jun
2011
Outdoor
55.61	5	LIFA	Paris	10 Jul
2012
Indoor
54.48	1		New York NY	28 Jan
54.46	1h6	Coll Inv	New York NY	3 Feb
54.55	2	MEAC	Landover MD	18 Feb
53.56	1h6	ECAC	Boston MA	4 Mar
53.19	1	ECAC	Boston MA	4 Mar
53.30	3h1	NCAA	Nampa ID	9 Mar
53.42	4rB	NCAA	Nampa ID	10 Mar

54.86	1	Penn Inv	Philadelphia PA	7 Apr
52.92	1	PatriotG	Fairfax VA	14 Apr
52.74	1	Legacy	Baltimore MD	21 Apr
53.65	1h1	MEAC	Greensboro NC	4 May
52.82	2	MEAC	Greensboro NC	5 May
53.90	1h3	ECAC	Princeton NJ	12 May
52.20	1	ECAC	Princeton NJ	13 May
52.76	1h1	East	Jacksonville FL	24 May
52.60	2q2	East	Jacksonville FL	25 May
52.23	3h2	NCAA	Des Moines IA	6 Jun
52.65	8	NCAA	Des Moines IA	8 Jun
53.10	3h1	NC	Angers	16 Jun
52.72	5	NC	Angers	17 Jun
53.68	2		Nogent-sur-Marne	23 Jun
53.35	3		Naimette-Xhovémont	5 Jul
2013
Indoor
54.65	1	Great Dane	New York NY	18 Jan
53.85	1h5	Coll Inv	New York NY	1 Feb
53.38	2	Coll Inv	New York NY	2 Feb
53.53	1		New York NY	8 Feb
53.64	1h2	ECAC	Boston MA	2 Mar
53.40	1	ECAC	Boston MA	3 Mar

53.40	1	Va Inv	Charlottesville VA	30 Mar
53.43	1	Spring Inv	Fairfax VA	13 Apr
53.25	1	Legacy Meet	Baltimore MD	20 Apr
53.61	1h1	MEAC	Greensboro NC	3 May
52.48	1	MEAC	Greensboro NC	4 May
53.76	2h4	ECAC	Princeton NJ	12 May
52.13	1	ECAC	Princeton NJ	12 May
52.71	3h6	East	Greensboro NC	23 May
51.97	1q1	East	Greensboro NC	24 May
52.03	2s1	NCAA	Eugene OR	5 Jun
52.59	7	NCAA	Eugene OR	7 Jun
53.09	4		Reims	28 Jun
52.80	1h3-22	EJ	Tampere	11 Jul
51.68	1-22	EJ	Tampere	13 Jul
52.91	3	Rasschaert	Ninove	27 Jul
2014
Outdoor
53.30	2	Jones	Gainesville FL	19 Apr
51.9h	3		Clermont FL	31 May
53.31	1	Star Athletics	Montverde FL	7 Jun
53.55	7		Montreuil	7 Jul
53.72	3h1	NC	Reims	12 Jul
53.36	7	NC	Reims	13 Jul
2015
Outdoor
52.63	3rB	FloridaR	Gainesville FL	2 Apr
53.59	4	Jones	Gainesville FL	24 Apr
53.91	2		Tourcoing	24 May
53.43	4rB		Forbach	31 May
53.36	8		Marseille	6 Jun
53.24	2		Reims	26 Jun
53.20	1		Nogent-sur-Marne	28 Jun
53.44	1rB		La Roche-sur-Yon	22 Jul
2016
Outdoor
54.88	1	Club Ch	Villeneuve d'Ascq	22 May
54.68	5		Forbach	29 May
54.68	7	Iberoam	Huelva	3 Jun
2017
Indoor
55.49	1		Val-de-Reuil	15 Jan
55.07	1		Eaubonne	21 Jan
55.60	1h2		Lyon	4 Feb
54.71	2		Lyon	5 Feb
55.45	4rB		Eaubonne	10 Feb
55.00	1		Eaubonne	12 Feb

54.82	2		Ivry-sur-Seine	18 Jun
54.53	1	Meet Paris	Paris	1 Jul
54.32	1h2		Albi	8 Jul
54.20	1		Albi	9 Jul
53.47	3h2	NC	Marseille	15 Jul
53.82	7	NC	Marseille	16 Jul
2018
Outdoor
53.90	1		Noisy-le-Grand	19 May
53.30	6rB	IFAM	Oordegem	26 May
53.69	3rC		Genève	9 Jun
54.51	5		Pontoise	22 Jun
55.13	4h3	NC	Albi	6 Jul
54.20	5s1	NC	Albi	7 Jul
2019
Outdoor
54.02	5	Buyle	Oordegem	1 Jun
55.25	4		Pontoise	10 Jun
54.56	1		Saint-Denis	14 Jun
54.42	3		Naimette-Xhovémont	17 Jul
53.50	2h2	NC	Saint-Etienne	26 Jul
53.92	5s1	NC	Saint-Etienne	27 Jul
2023
Outdoor
55.02	1		Fort-de-France	8 Jun
56.0h	1		Fort-de-France	16 Jun
2024
Indoor
54.08	2rB		Miramas	2 Feb
54.26	2h3	NC	Miramas	17 Feb
54.12	1h4		Saint-Brieuc	2 Mar
53.09	1		Saint-Brieuc	3 Mar

53.43 +0.2	1		Remire Montjoly	13 Apr

2012 53.19iw

Boston MA

4 Mar

2013 53.38iw

New York NY

2 Feb

2017 54.71iw

Lyon

5 Feb

2024 53.09iw

Saint-Brieuc

3 Mar

500m

Indoor Alltime Show/hide

2012 1:12.11iw

Annapolis MD

14 Jan

2013 1:13.61iw

Annapolis MD

12 Jan

4 x 100m

Outdoor Alltime Show/hide

2008 46.69w

6-19

Basseterre

23 Mar

2015 43.58w

7h2

Beijing

29 Aug

4 x 400m

Outdoor Alltime Show/hide

2009 3:39.62w

3-19

Novi Sad

26 Jul

2010 3:37.45w

Orlando FL

16 May

2012 3:25.49w

Helsinki

1 Jul

2013 3:24.21w

Moskva

17 Aug

2014 3:25.84w

Nassau

25 May

2015 3:26.68w

Nassau

3 May

4 x 400m Mixed relay

Outdoor Alltime Show/hide

2019 3:21.08w

Minsk

23 Jun

▲IN MAJOR EVENTS


Outdoor
200m
EJ	2009:	6s2-19	24.81	3h4-19	24.42
EJ	2013:	2-22	22.96	2h3-22	23.47
WC	2013:	6s2	23.11	3h5	22.91
400m
EJ	2013:	1-22	51.68	1h3-22	52.80
4 x 100m
EJ	2009:	h2-19	DNF
WC	2015:	7h2	43.58
4 x 400m
EJ	2009:	3-19	3:39.62
EC	2012:	2	3:25.49	1h2	3:29.03
EJ	2013:	3-22	3:30.64
ETC	2013:	3	3:29.55
WC	2013:	3	3:24.21

▲PERSONAL BESTS

note:click on indoor/outdoor to see PB progression.

60m

Outdoor

7.52 +2.0

Fort-de-France

19 Jan 2024

Indoor

7.58

Eaubonne

27 Jan 2018

100m

Outdoor

11.61 +0.1

Pontoise

16 Jun 2021

150m

Outdoor

17.63

Fort-de-France

13 Jan 2024

200m

Outdoor

22.91 -0.1

Moskva

15 Aug 2013

Indoor

23.66

Aubière

10 Feb 2018

250m

Outdoor

31.57

Montgeron

15 May 2016

300m

Winstreak: 6 (finals) Show/hide

Outdoor

38.07

Fort-de-France

20 Jan 2024

400m

Winstreak: 2 (finals) Show/hide

Outdoor

51.68

Tampere

13 Jul 2013

Indoor

53.09

Saint-Brieuc

3 Mar 2024

500m

Winstreak: 2 (finals) Show/hide

Indoor

1:12.11

Annapolis MD

14 Jan 2012

4 x 400m

Winstreak: 1 (finals) Show/hide

Outdoor

3:38.74

Tourcoing

24 May 2015

▲AVERAGES & 10 BEST RESULTS

200m, 10 best results (legal):
22.91 -0.1	3h5	Moskva	15 Aug 2013
22.96 -0.5	2-22	Tampere	13 Jul 2013
23.02 +1.6	1	Greensboro NC	4 May 2013
23.11 0.0	6s2	Moskva	15 Aug 2013
23.23 -0.4	1-22	Aubagne	7 Jul 2013
23.24 0.0	1	Nogent-sur-Marne	28 Jun 2015
23.29 +2.0	2h1	Greensboro NC	24 May 2013
23.29 +0.7	1	Ivry-sur-Seine	6 Jul 2019
23.30 +1.3	5	Gainesville FL	4 Apr 2014
23.35 +1.1	3rD	Gainesville FL	2 Apr 2015

Average: 23.17

400m, 10 best results (legal):
51.68	1-22	Tampere	13 Jul 2013
51.97	1q1	Greensboro NC	24 May 2013
52.03	2s1	Eugene OR	5 Jun 2013
52.13	1	Princeton NJ	12 May 2013
52.20	1	Princeton NJ	13 May 2012
52.23	3h2	Des Moines IA	6 Jun 2012
52.48	1	Greensboro NC	4 May 2013
52.59	7	Eugene OR	7 Jun 2013
52.60	2q2	Jacksonville FL	25 May 2012
52.63	3rB	Gainesville FL	2 Apr 2015

Average: 52.254

100m, 10 best results (legal):
11.61 +0.1	6	Pontoise	16 Jun 2021
11.68 +0.5	1	Fort-de-France	12 Jun 2021
11.72 +0.7	2h2	Pontoise	16 Jun 2021
11.73 +0.4	1	Fort-de-France	29 May 2021
11.78 -0.6	5	Bondoufle	17 Jul 2021
11.79 +0.4	1h3	Bondoufle	17 Jul 2021
11.82 +0.5	3s1	Bondoufle	17 Jul 2021
11.83 +1.0	3	St-Denis-Réunion	23 Apr 2016
11.84 0.0	5	Paris	13 Sep 2015
11.88 -1.0	1h2	Fort-de-France	29 May 2021

Average: 11.768

60m, 10 best results (legal):
7.52 +2.0	2	Fort-de-France	19 Jan 2024
7.58i	2	Eaubonne	27 Jan 2018
7.58	3	Fort-de-France	13 Jan 2024
7.60i	1	New York NY	25 Jan 2013
7.61i	1rB	New York NY	20 Jan 2012
7.61i	2	Eaubonne	20 Jan 2018
7.62i	4	Eaubonne	19 Jan 2019
7.62	3h1	Fort-de-France	13 Jan 2024
7.63i	1	Eaubonne	19 Jan 2019
7.64i	1h5	New York NY	25 Jan 2013

Average: 7.601

4 x 400m, 10 best results (legal):
3:24.21	3	Moskva	17 Aug 2013
3:25.49	2	Helsinki	1 Jul 2012
3:25.84	4	Nassau	25 May 2014
3:26.68	4	Nassau	3 May 2015
3:28.93	5h2	Nassau	24 May 2014
3:29.03	1h2	Helsinki	30 Jun 2012
3:29.55	3	Gateshead	23 Jun 2013
3:30.64	3-22	Tampere	14 Jul 2013
3:30.95	2h1	Nassau	2 May 2015
3:37.45	1	Orlando FL	16 May 2010

Average: 3:28.877

Total results in db: 317

By event:

60m:	21
100m:	35
150m:	2
200m:	134
250m:	1
300m:	8
400m:	96
500m:	2
4 x 100m:	4
4 x 400m:	12
4 x 400m Mixed relay:	1
Sprint Medley:	1

▲IN 2024

position in the world list in brackets following the season's best,
junior list position in green and youth list position in orange.
help: click on competition name or Venue to see competition results.
help: click on placing to see event results in the competition.

60m
7.62iw	PB	3h1		Fort-de-France	Fort-de-France	13 Jan
7.58iw	PB	3		Fort-de-France	Fort-de-France	13 Jan
7.67iw+1.0		1h1		Fort-de-France	Fort-de-France	19 Jan
7.52iw+2.0	PB (40)	2		Fort-de-France	Fort-de-France	19 Jan
150m
17.63iw	PB (13)	2		Fort-de-France	Fort-de-France	13 Jan
200m
23.92iw	SB	1		Bordeaux	Bordeaux	31 Jan
23.87iw	SB (265)	1h3		Aubière	Aubière	4 Feb
23.88iw		1		Aubière	Aubière	4 Feb
23.51iw+0.9	SB (184)	3		Remire Montjoly	Remire Montjoly	13 Apr
300m
38.8hiw		1		Fort-de-France	Fort-de-France	4 Jan
38.07iw	WL PB (20)	1		Fort-de-France	Fort-de-France	20 Jan
400m
54.08iw	SB	2rB		Miramas	Miramas	2 Feb
54.26iw		2h3	NC	Miramas	NC, Miramas	17 Feb
54.12iw		1h4		Saint-Brieuc	Saint-Brieuc	2 Mar
53.09iw	PB (128)	1		Saint-Brieuc	Saint-Brieuc	3 Mar
53.43iw+0.2	SB (221)	1		Remire Montjoly	Remire Montjoly	13 Apr

▲TOP 100 WORLD LIST POSITIONS

Season	Ind/Out	Event	Pos	Result
2007	Outdoor	300m	28	39.29
2008	Outdoor	300m	11	38.45
2012	Outdoor	400m	99	52.20
2012	Indoor	200m	79	23.85
2012	Indoor	400m	51	53.19
2012	Indoor	500m	18	1:12.11
2013	Outdoor	200m	52	22.91
2013	Outdoor	400m	50	51.68
2013	Indoor	400m	69	53.38
2013	Indoor	500m	31	1:13.61
2018	Outdoor	60m	30	7.64
2018	Outdoor	300m	30	38.29
2018	Indoor	200m	89	23.66
2021	Outdoor	150m	73	18.41
2024	Outdoor	60m	40	7.52
2024	Outdoor	150m	13	17.63
2024	Outdoor	300m	20	38.07

▲WINSTREAKS

Significant winstreaks 200m
(at least 5 finals):

Winstreak 1: 5 (finals) 23 Jan 2021 -> 16 Jun 2021 Show/hide

Significant winstreaks 300m (at least 5 finals):

Winstreak 1: 6 (finals) 29 Jul 2007 -> 20 Jan 2024 Show/hide

Significant winstreaks 400m
(at least 5 finals):

Winstreak 1: 7 (finals) 8 Feb 2013 -> 12 May 2013 Show/hide

TILASTOPAJA

▲PROGRESSION

▲IN MAJOR EVENTS

▲PERSONAL BESTS

▲AVERAGES & 10 BEST RESULTS

Total results in db: 317

By event:

▲IN 2024

▲TOP 100 WORLD LIST POSITIONS

▲WINSTREAKS