|
800m |
Outdoor Alltime
Show/hide |
|
2019 |
Outdoor |
2:13.08 | 6 | | Nittedal | 8 Jun |
2:14.51 | 4 | | Oslo | 17 Jul |
2020 |
Outdoor |
2:12.54 | 7 | | Oslo | 14 Jun |
2:09.77 | 2rB | Boysen | Oslo | 30 Jun |
2:13.87 | 5h2 | NC | Bergen | 19 Sep |
2021 |
Outdoor |
2:08.72 | 8h2 | | Oslo | 12 Jun |
2:06.78 | 4 | | Jessheim | 6 Aug |
2022 |
Outdoor |
2:07.66 | 2 | | Nittedal | 20 Aug |
2:15.26 | 2h2-19 | NC-j | Bærum | 28 Aug |
2:10.23 | 3-19 | NC-j | Bærum | 28 Aug |
2023 |
Outdoor |
2:12.17 | 4 | | Oslo | 29 Aug |
|
2019
2:13.08w | 6 | Nittedal | 8 Jun |
2020
2:09.77w | 2rB | Oslo | 30 Jun |
2021
2:06.78w | 4 | Jessheim | 6 Aug |
2022
2:07.66w | 2 | Nittedal | 20 Aug |
2023
2:12.17w | 4 | Oslo | 29 Aug |
|
1500m |
Outdoor Alltime
Show/hide |
|
2018 |
Outdoor |
4:39.77 | 2 | | Asker | 9 Jun |
2019 |
Outdoor |
4:32.18 | 2 | | Tønsberg | 25 May |
4:34.10 | 10 | | Jessheim | 6 Jun |
4:37.72 | 13 | BislettG | Oslo | 13 Jun |
4:27.30 | 2 | | Jessheim | 10 Aug |
4:45.08 | 1h2-19 | NC-j | Prestfoss | 23 Aug |
4:33.03 | 1-19 | NC-j | Prestfoss | 24 Aug |
2020 |
Outdoor |
4:26.43 | 3 | | Oslo | 10 Jun |
4:24.87 | 4 | | Oslo | 15 Jul |
4:26.39 | 1 | | Jessheim | 8 Aug |
4:22.25 | 1 | | Oslo | 25 Aug |
4:57.13 | 1h2 | NC | Bergen | 18 Sep |
4:39.76 | 3 | NC | Bergen | 19 Sep |
Illegal pacing |
4:27.54 | 3 | | Jessheim | 4 Jun |
2021 |
Indoor |
4:22.85 | 4 | | Bærum | 20 Feb |
|
4:19.82 | 2 | | Oslo | 4 Jun |
4:16.82 | 3 | | Oslo | 9 Jun |
4:40.92 | 2h1-19 | NC-j | Askøy | 30 Jul |
4:20.85 | 2-19 | NC-j | Askøy | 31 Jul |
4:44.66 | 2h2 | NC | Kristiansand | 10 Sep |
4:17.73 | 4 | NC | Kristiansand | 11 Sep |
2022 |
Indoor |
4:25.03 | 1 | NC | Ulsteinvik | 5 Feb |
4:23.96 | 5 | v3Nat | Uppsala | 13 Feb |
|
4:19.48 | 10 | | Jessheim | 2 Jun |
4:30.78 | 2h1 | NC | Stjørdal | 24 Jun |
4:19.44 | 5 | NC | Stjørdal | 26 Jun |
4:27.25 | 5 | | Oslo | 13 Jul |
4:23.78 | 3-19 | NordicC | Malmö/S | 16 Jul |
4:17.09 | 1 | | Oslo | 22 Jul |
4:22.21 | 5h1-19 | WJ | Cali | 4 Aug |
4:17.71 | 2-19 | NC-j | Bærum | 28 Aug |
2023 |
Outdoor |
4:19.70 | 2-22 | NC-j | Sandnes | 26 Aug |
2024 |
Indoor |
4:24.24 | 5 | | Hvam | 3 Feb |
|
2018
4:39.77w | 2 | Asker | 9 Jun |
2019
4:27.30w | 2 | Jessheim | 10 Aug |
2020
4:22.25w | 1 | Oslo | 25 Aug |
2021
4:16.82w | 3 | Oslo | 9 Jun |
2022
4:17.09w | 1 | Oslo | 22 Jul |
2023
4:19.70w | 2-22 | Sandnes | 26 Aug |
Indoor Alltime
Show/hide |
|
2018 |
Outdoor |
4:39.77 | 2 | | Asker | 9 Jun |
2019 |
Outdoor |
4:32.18 | 2 | | Tønsberg | 25 May |
4:34.10 | 10 | | Jessheim | 6 Jun |
4:37.72 | 13 | BislettG | Oslo | 13 Jun |
4:27.30 | 2 | | Jessheim | 10 Aug |
4:45.08 | 1h2-19 | NC-j | Prestfoss | 23 Aug |
4:33.03 | 1-19 | NC-j | Prestfoss | 24 Aug |
2020 |
Outdoor |
4:26.43 | 3 | | Oslo | 10 Jun |
4:24.87 | 4 | | Oslo | 15 Jul |
4:26.39 | 1 | | Jessheim | 8 Aug |
4:22.25 | 1 | | Oslo | 25 Aug |
4:57.13 | 1h2 | NC | Bergen | 18 Sep |
4:39.76 | 3 | NC | Bergen | 19 Sep |
Illegal pacing |
4:27.54 | 3 | | Jessheim | 4 Jun |
2021 |
Indoor |
4:22.85 | 4 | | Bærum | 20 Feb |
|
4:19.82 | 2 | | Oslo | 4 Jun |
4:16.82 | 3 | | Oslo | 9 Jun |
4:40.92 | 2h1-19 | NC-j | Askøy | 30 Jul |
4:20.85 | 2-19 | NC-j | Askøy | 31 Jul |
4:44.66 | 2h2 | NC | Kristiansand | 10 Sep |
4:17.73 | 4 | NC | Kristiansand | 11 Sep |
2022 |
Indoor |
4:25.03 | 1 | NC | Ulsteinvik | 5 Feb |
4:23.96 | 5 | v3Nat | Uppsala | 13 Feb |
|
4:19.48 | 10 | | Jessheim | 2 Jun |
4:30.78 | 2h1 | NC | Stjørdal | 24 Jun |
4:19.44 | 5 | NC | Stjørdal | 26 Jun |
4:27.25 | 5 | | Oslo | 13 Jul |
4:23.78 | 3-19 | NordicC | Malmö/S | 16 Jul |
4:17.09 | 1 | | Oslo | 22 Jul |
4:22.21 | 5h1-19 | WJ | Cali | 4 Aug |
4:17.71 | 2-19 | NC-j | Bærum | 28 Aug |
2023 |
Outdoor |
4:19.70 | 2-22 | NC-j | Sandnes | 26 Aug |
2024 |
Indoor |
4:24.24 | 5 | | Hvam | 3 Feb |
|
2021
4:22.85iw | 4 | Bærum | 20 Feb |
2022
4:23.96iw | 5 | Uppsala | 13 Feb |
2024
4:24.24iw | 5 | Hvam | 3 Feb |
|
2000m |
Indoor Alltime
Show/hide |
|
2024 |
Indoor |
6:06.69+ | | | Sollentuna | 27 Jan |
|
2024
6:06.69+iw | | Sollentuna | 27 Jan |
|
3000m |
Outdoor Alltime
Show/hide |
|
2019 |
Outdoor |
9:46.43 | 5 | | Bergen | 15 May |
9:49.54 | 2-17 | EYOF | Baku | 23 Jul |
9:35.98 | 2-19 | V3Nat | Kristiansand | 17 Aug |
9:45.95 | 1-19 | NC-j | Prestfoss | 25 Aug |
2020 |
Outdoor |
9:17.73 | 2 | | Tønsberg | 30 May |
9:40.95 | 2-17 | NC-j | Jessheim | 28 Aug |
2021 |
Outdoor |
9:11.81 | 2 | | Tønsberg | 22 May |
9:22.72 | 8 | ETC-1 | Cluj-Napoca | 19 Jun |
9:37.51 | 6h1-19 | EJ | Tallinn | 15 Jul |
9:16.47 | 3-19 | EJ | Tallinn | 17 Jul |
9:41.61 | 1-19 | NC-j | Askøy | 1 Aug |
2022 |
Indoor |
9:25.47 | 1 | NC | Ulsteinvik | 6 Feb |
|
9:29.97 | 7 | | Tønsberg | 21 May |
9:14.51 | 6 | CoAG | København | 16 Jun |
9:40.07 | 9-19 | WJ | Cali | 1 Aug |
9:43.19 | 1-19 | NC-j | Bærum | 28 Aug |
2023 |
Outdoor |
9:32.09 | 2 | | Jessheim | 11 Aug |
9:38.55 | 1-22 | NC-j | Sandnes | 27 Aug |
9:23.05 | 2 | | Oslo | 23 Sep |
2024 |
Indoor |
9:12.73 | 1 | | Sollentuna | 27 Jan |
9:20.27 | 4 | v3Nat | Bærum | 11 Feb |
|
2019
9:35.98w | 2-19 | Kristiansand | 17 Aug |
2020
9:17.73w | 2 | Tønsberg | 30 May |
2021
9:11.81w | 2 | Tønsberg | 22 May |
2022
9:14.51w | 6 | København | 16 Jun |
2023
9:23.05w | 2 | Oslo | 23 Sep |
Indoor Alltime
Show/hide |
|
2019 |
Outdoor |
9:46.43 | 5 | | Bergen | 15 May |
9:49.54 | 2-17 | EYOF | Baku | 23 Jul |
9:35.98 | 2-19 | V3Nat | Kristiansand | 17 Aug |
9:45.95 | 1-19 | NC-j | Prestfoss | 25 Aug |
2020 |
Outdoor |
9:17.73 | 2 | | Tønsberg | 30 May |
9:40.95 | 2-17 | NC-j | Jessheim | 28 Aug |
2021 |
Outdoor |
9:11.81 | 2 | | Tønsberg | 22 May |
9:22.72 | 8 | ETC-1 | Cluj-Napoca | 19 Jun |
9:37.51 | 6h1-19 | EJ | Tallinn | 15 Jul |
9:16.47 | 3-19 | EJ | Tallinn | 17 Jul |
9:41.61 | 1-19 | NC-j | Askøy | 1 Aug |
2022 |
Indoor |
9:25.47 | 1 | NC | Ulsteinvik | 6 Feb |
|
9:29.97 | 7 | | Tønsberg | 21 May |
9:14.51 | 6 | CoAG | København | 16 Jun |
9:40.07 | 9-19 | WJ | Cali | 1 Aug |
9:43.19 | 1-19 | NC-j | Bærum | 28 Aug |
2023 |
Outdoor |
9:32.09 | 2 | | Jessheim | 11 Aug |
9:38.55 | 1-22 | NC-j | Sandnes | 27 Aug |
9:23.05 | 2 | | Oslo | 23 Sep |
2024 |
Indoor |
9:12.73 | 1 | | Sollentuna | 27 Jan |
9:20.27 | 4 | v3Nat | Bærum | 11 Feb |
|
2022
9:25.47iw | 1 | Ulsteinvik | 6 Feb |
2024
9:12.73iw | 1 | Sollentuna | 27 Jan |
|
5km, Road |
Outdoor Alltime
Show/hide |
|
2019 |
Outdoor |
17:09 | 2 | | Jessheim | 5 Oct |
2020 |
Outdoor |
16:14 | 1 | Perseløpet | Jessheim | 25 Jul |
2021 |
Outdoor |
16:13 | 2 | | Jessheim | 2 Oct |
Short course |
16:28 | 6 | | Disenå | 1 May |
2023 |
Outdoor |
15:39 | 2 | | Drammen | 3 Sep |
|
2019
17:09w | 2 | Jessheim | 5 Oct |
2020
16:14w | 1 | Jessheim | 25 Jul |
2021
16:13w | 2 | Jessheim | 2 Oct |
2023
15:39w | 2 | Drammen | 3 Sep |
|
10km, Road |
Outdoor Alltime
Show/hide |
|
2019 |
Outdoor |
34:21 | 8 | | Hole | 19 Oct |
2020 |
Outdoor |
34:11 | 7 | | Hole | 17 Oct |
2021 |
Outdoor |
34:47 | 8 | | Hole | 16 Oct |
2023 |
Outdoor |
32:55 | 3 | | Hole | 21 Oct |
|
2019
34:21w | 8 | Hole | 19 Oct |
2020
34:11w | 7 | Hole | 17 Oct |
2021
34:47w | 8 | Hole | 16 Oct |
2023
32:55w | 3 | Hole | 21 Oct |