|
800m |
Outdoor Alltime
Show/hide |
|
2014 |
Outdoor |
2:23.62 | 3-18 | | Antrim | 20 May |
2015 |
Indoor |
2:22.59 | 1-18 | | Magherafelt | 31 Jan |
|
2:15.52 | 2-18 | | Belfast | 16 May |
2:14.10 | 1rB | IMC | Belfast | 23 May |
2:16.63 | 5-18 | | Tullamore | 30 May |
2:22.51 | 3 | NIR Ch | Belfast | 6 Jun |
2:17.14 | 2-18 | NC-j | Tullamore | 4 Jul |
2016 |
Indoor |
Oversized track |
Oversized track |
2:12.47 | 6rB | | Seattle WA | 14 Feb |
2017 |
Indoor |
2:15.60 | 2-17 | | Athlone | 30 Dec |
|
2:10.18A | 1 | | Pueblo CO | 2 Apr |
2:10.57 | 4rB | | Long Beach CA | 15 Apr |
|
Oversized track |
2:13.26 | 3rB | | Seattle WA | 12 Feb |
2018 |
Indoor |
2:16.47A | 5 | | Golden CO | 23 Feb |
|
2:09.89A | 1 | | Pueblo CO | 31 Mar |
2:10.25 | 3rC | | Long Beach CA | 20 Apr |
2:14.94A | 1h3 | | Golden CO | 28 Apr |
2:09.37A | 1 | | Golden CO | 29 Apr |
2:06.41 | 7 | | Belfast | 26 Jun |
|
Oversized track |
2:11.32A | 4 | | Boulder CO | 3 Feb |
2019 |
Indoor |
2:16.59A | 2 | | Colorado Springs CO | 19 Jan |
|
2:09.22A | 4 | | Boulder CO | 6 Apr |
2:08.34 | 2 | | Long Beach CA | 20 Apr |
2:08.81 | 11 | IMC | Belfast | 22 Jun |
|
2014
2:23.62w | 3-18 | Antrim | 20 May |
2015
2:14.10w | 1rB | Belfast | 23 May |
2017
2:10.18Aw | 1 | Pueblo CO | 2 Apr |
2018
2:06.41w | 7 | Belfast | 26 Jun |
2019
2:08.34w | 2 | Long Beach CA | 20 Apr |
Indoor Alltime
Show/hide |
|
2014 |
Outdoor |
2:23.62 | 3-18 | | Antrim | 20 May |
2015 |
Indoor |
2:22.59 | 1-18 | | Magherafelt | 31 Jan |
|
2:15.52 | 2-18 | | Belfast | 16 May |
2:14.10 | 1rB | IMC | Belfast | 23 May |
2:16.63 | 5-18 | | Tullamore | 30 May |
2:22.51 | 3 | NIR Ch | Belfast | 6 Jun |
2:17.14 | 2-18 | NC-j | Tullamore | 4 Jul |
2016 |
Indoor |
Oversized track |
Oversized track |
2:12.47 | 6rB | | Seattle WA | 14 Feb |
2017 |
Indoor |
2:15.60 | 2-17 | | Athlone | 30 Dec |
|
2:10.18A | 1 | | Pueblo CO | 2 Apr |
2:10.57 | 4rB | | Long Beach CA | 15 Apr |
|
Oversized track |
2:13.26 | 3rB | | Seattle WA | 12 Feb |
2018 |
Indoor |
2:16.47A | 5 | | Golden CO | 23 Feb |
|
2:09.89A | 1 | | Pueblo CO | 31 Mar |
2:10.25 | 3rC | | Long Beach CA | 20 Apr |
2:14.94A | 1h3 | | Golden CO | 28 Apr |
2:09.37A | 1 | | Golden CO | 29 Apr |
2:06.41 | 7 | | Belfast | 26 Jun |
|
Oversized track |
2:11.32A | 4 | | Boulder CO | 3 Feb |
2019 |
Indoor |
2:16.59A | 2 | | Colorado Springs CO | 19 Jan |
|
2:09.22A | 4 | | Boulder CO | 6 Apr |
2:08.34 | 2 | | Long Beach CA | 20 Apr |
2:08.81 | 11 | IMC | Belfast | 22 Jun |
|
2015
2:22.59iw | 1-18 | Magherafelt | 31 Jan |
2017
2:15.60iw | 2-17 | Athlone | 30 Dec |
2018
2:11.32AiOTw | 4 | Boulder CO | 3 Feb |
2019
2:16.59Aiw | 2 | Colorado Springs CO | 19 Jan |
|
1500m |
Outdoor Alltime
Show/hide |
|
2015 |
Outdoor |
4:55.66 | 3-18 | | Tullamore | 18 Jul |
2017 |
Outdoor |
4:25.10 | 4rC | Clay | Azusa CA | 14 Apr |
4:54.77A | 2h2 | | Gunnison CO | 7 May |
4:39.67A | 3 | | Gunnison CO | 9 May |
4:28.78 | 5h2 | NCAA-II | Bradenton FL | 25 May |
4:25.17 | 8 | NCAA-II | Bradenton FL | 27 May |
2018 |
Outdoor |
4:22.62 | 5rC | | Azusa CA | 20 Apr |
4:30.30 | 4h1 | NCAA-II | Charlotte NC | 24 May |
4:24.22 | 5 | NCAA-II | Charlotte NC | 26 May |
2019 |
Outdoor |
4:16.42 | 3rB | | Azusa CA | 19 Apr |
4:17.53 | 5rB | Jordan | Stanford CA | 2 May |
4:37.88 | 3h1 | NCAA-II | Kingsville TX | 23 May |
4:37.68 | 4 | NCAA-II | Kingsville TX | 25 May |
4:17.70 | 6 | BMC | Watford | 29 Jun |
4:36.36 | 8h1-22 | EJ | Gävle | 12 Jul |
2020 |
Outdoor |
Mixed competition |
Mixed competition |
4:22.74 mx | 6 | | Belfast | 6 Aug |
2021 |
Outdoor |
4:23.27A | 1 | | Albuquerque NM | 22 Apr |
DNF | h2 | | Pueblo CO | 1 May |
4:21.87 | 4 | | Eugene OR | 7 May |
4:15.50 | 1 | AAIG | Dublin | 13 Jun |
4:38.52 | 3h1 | NC | Dublin | 25 Jun |
4:18.99 | 3 | NC | Dublin | 26 Jun |
4:18.54 | 1r2 | | Belfast | 31 Jul |
Mixed competition |
4:14.73+ mx | 1 | | London | 28 Jul |
2022 |
Outdoor |
4:26.85 | 2 | | Eagle Rock CA | 7 May |
4:21.76A | 2 | | Pueblo CO | 15 May |
4:22.96 | 1h1 | NCAA-II | Allendale MI | 26 May |
4:15.88 | 2 | NCAA-II | Allendale MI | 28 May |
|
2015
4:55.66w | 3-18 | Tullamore | 18 Jul |
2017
4:25.10w | 4rC | Azusa CA | 14 Apr |
2018
4:22.62w | 5rC | Azusa CA | 20 Apr |
2019
4:16.42w | 3rB | Azusa CA | 19 Apr |
2021
4:15.50w | 1 | Dublin | 13 Jun |
2022
4:15.88w | 2 | Allendale MI | 28 May |
|
One Mile |
Indoor Alltime
Show/hide |
|
2017 |
Indoor |
4:47.05 | 4h1 | NCAA-II | Birmingham AL | 9 Mar |
4:45.19 | 5 | NCAA-II | Birmingham AL | 11 Mar |
Oversized track |
4:49.11 | 3rE | | Seattle WA | 11 Feb |
2018 |
Indoor |
Oversized track |
4:41.95 | 8rB | | Seattle WA | 10 Feb |
4:50.11 | 3h1 | NCAA-II | Pittsburg KS | 9 Mar |
4:49.05 | 2 | NCAA-II | Pittsburg KS | 10 Mar |
2019 |
Indoor |
5:01.16A | 1 | RMAC | Alamosa CO | 23 Feb |
Oversized track |
4:46.32A | 3 | | Boulder CO | 1 Feb |
4:50.01 | 3h2 | NCAA-II | Pittsburg KS | 8 Mar |
4:51.82 | 2 | NCAA-II | Pittsburg KS | 9 Mar |
2022 |
Indoor |
4:40.59A | 1 | | Albuquerque NM | 29 Jan |
2024 |
Indoor |
4:40.12A | 1 | | Albuquerque NM | 26 Jan |
|
2017
4:45.19iw | 5 | Birmingham AL | 11 Mar |
2019
5:01.16Aiw | 1 | Alamosa CO | 23 Feb |
2022
4:40.59Aiw | 1 | Albuquerque NM | 29 Jan |
2024
4:40.12Aiw | 1 | Albuquerque NM | 26 Jan |
|
Mile, Road |
Outdoor Alltime
Show/hide |
|
2023 |
Outdoor |
4:39.0h | 5 | | Düsseldorf | 3 Sep |
|
2023
4:39.0hw | 5 | Düsseldorf | 3 Sep |
|
3000m |
Outdoor Alltime
Show/hide |
|
2019 |
Indoor |
10:13.08A | 2 | RMAC | Alamosa CO | 23 Feb |
Oversized track |
9:18.24 | 5rB | | Seattle WA | 8 Feb |
9:29.25 | 4 | NCAA-II | Pittsburg KS | 9 Mar |
2021 |
Outdoor |
9:06.67 | 1 | AAIG | Dublin | 12 Jun |
8:57.79 | 11 | Quercia | Rovereto | 31 Aug |
2022 |
Indoor |
9:07.10 | 2 | | New York NY | 6 Mar |
2023 |
Indoor |
8:53.53 | 2 | | New York NY | 28 Jan |
8:53.50 | 10 | | Brighton MA | 4 Feb |
2024 |
Indoor |
8:58.04+ | 11 | Millrose | New York NY | 11 Feb |
8:53.02 | 15 | WC | Glasgow | 2 Mar |
|
2021
8:57.79w | 11 | Rovereto | 31 Aug |
Indoor Alltime
Show/hide |
|
2019 |
Indoor |
10:13.08A | 2 | RMAC | Alamosa CO | 23 Feb |
Oversized track |
9:18.24 | 5rB | | Seattle WA | 8 Feb |
9:29.25 | 4 | NCAA-II | Pittsburg KS | 9 Mar |
2021 |
Outdoor |
9:06.67 | 1 | AAIG | Dublin | 12 Jun |
8:57.79 | 11 | Quercia | Rovereto | 31 Aug |
2022 |
Indoor |
9:07.10 | 2 | | New York NY | 6 Mar |
2023 |
Indoor |
8:53.53 | 2 | | New York NY | 28 Jan |
8:53.50 | 10 | | Brighton MA | 4 Feb |
2024 |
Indoor |
8:58.04+ | 11 | Millrose | New York NY | 11 Feb |
8:53.02 | 15 | WC | Glasgow | 2 Mar |
|
2019
10:13.08Aiw | 2 | Alamosa CO | 23 Feb |
2022
9:07.10iw | 2 | New York NY | 6 Mar |
2023
8:53.50iw | 10 | Brighton MA | 4 Feb |
2024
8:53.02iw | 15 | Glasgow | 2 Mar |
|
Two Miles |
Indoor Alltime
Show/hide |
|
2024 |
Indoor |
9:36.70 NR | 11 | Millrose | New York NY | 11 Feb |
|
2024
9:36.70iw NR | 11 | New York NY | 11 Feb |
|
5000m |
Outdoor Alltime
Show/hide |
|
2020 |
Outdoor |
15:38.27 | 9 | The Track Meet | San Juan Capistrano CA | 4 Dec |
2021 |
Outdoor |
16:36.84 | 4 | | Irvine CA | 2 Apr |
15:47.57 | 1 | | Portland OR | 8 May |
15:52.80 | 3 | NCAA-II | Allendale MI | 29 May |
15:51.42 | 5 | | Naimette-Xhovémont | 30 Jun |
2022 |
Indoor |
15:36.05 | 7 | | Boston MA | 11 Feb |
|
15:28.41 NIR | 10 | MSR | Walnut CA | 15 Apr |
15:38.42 | 18 | | San Juan Capistrano CA | 6 May |
16:11.43 | 3 | NCAA-II | Allendale MI | 28 May |
16:10.24 | 3 | | Nashville TN | 4 Jun |
15:26.76 | 11 | CWG | Birmingham | 7 Aug |
15:33.72 | 14 | EC | München | 18 Aug |
2023 |
Outdoor |
15:26.32 | 7rB | | Walnut CA | 6 May |
15:47.08 | 14 | | Gresham OR | 4 Jun |
15:29.69 | 9 | | Liège | 12 Jul |
15:45.94 | 2 | NC | Dublin | 30 Jul |
2024 |
Indoor |
Oversized track |
Oversized track |
DNF | | | Seattle WA | 23 Feb |
|
2020
15:38.27w | 9 | San Juan Capistrano CA | 4 Dec |
2021
15:47.57w | 1 | Portland OR | 8 May |
2022
15:26.76w | 11 | Birmingham | 7 Aug |
2023
15:26.32w | 7rB | Walnut CA | 6 May |
Indoor Alltime
Show/hide |
|
2020 |
Outdoor |
15:38.27 | 9 | The Track Meet | San Juan Capistrano CA | 4 Dec |
2021 |
Outdoor |
16:36.84 | 4 | | Irvine CA | 2 Apr |
15:47.57 | 1 | | Portland OR | 8 May |
15:52.80 | 3 | NCAA-II | Allendale MI | 29 May |
15:51.42 | 5 | | Naimette-Xhovémont | 30 Jun |
2022 |
Indoor |
15:36.05 | 7 | | Boston MA | 11 Feb |
|
15:28.41 NIR | 10 | MSR | Walnut CA | 15 Apr |
15:38.42 | 18 | | San Juan Capistrano CA | 6 May |
16:11.43 | 3 | NCAA-II | Allendale MI | 28 May |
16:10.24 | 3 | | Nashville TN | 4 Jun |
15:26.76 | 11 | CWG | Birmingham | 7 Aug |
15:33.72 | 14 | EC | München | 18 Aug |
2023 |
Outdoor |
15:26.32 | 7rB | | Walnut CA | 6 May |
15:47.08 | 14 | | Gresham OR | 4 Jun |
15:29.69 | 9 | | Liège | 12 Jul |
15:45.94 | 2 | NC | Dublin | 30 Jul |
2024 |
Indoor |
Oversized track |
Oversized track |
DNF | | | Seattle WA | 23 Feb |
|
2022
15:36.05iw | 7 | Boston MA | 11 Feb |
|
10,000m |
Outdoor Alltime
Show/hide |
|
2022 |
Outdoor |
36:02.72A | 2 | | Grand Junction CO | 2 Apr |
|
2022
36:02.72Aw | 2 | Grand Junction CO | 2 Apr |
|
5km, Road |
Outdoor Alltime
Show/hide |
|
2022 |
Outdoor |
15:43 | 4 | | Germantown TN | 19 Nov |
|
2022
15:43w | 4 | Germantown TN | 19 Nov |
|
Half Marathon |
Outdoor Alltime
Show/hide |
|
2022 |
Outdoor |
1:19:36A | 2 | | Boulder CO | 9 Oct |
|
2022
1:19:36Aw | 2 | Boulder CO | 9 Oct |