|
200m |
Outdoor Alltime
Show/hide |
|
2013 |
Outdoor |
27.12 -0.2 | 1h1-17 | | Hässleholm | 27 Jul |
|
2013
27.12w -0.2 | 1h1-17 | Hässleholm | 27 Jul |
|
400m |
Outdoor Alltime
Show/hide |
|
2012 |
Outdoor |
1:01.50 | 1rC | | Helsingborg | 1 Jul |
2013 |
Indoor |
1:01.45 | 3h4-16 | NC-y | Malmö/A | 9 Mar |
1:02.33 | 3s3-16 | NC-y | Malmö/A | 9 Mar |
|
59.24 | 2 | | Halmstad | 13 Jul |
59.93 | 3h2-16 | NC-y | Eskilstuna | 9 Aug |
1:00.13 | 5-16 | NC-y | Eskilstuna | 10 Aug |
2014 |
Outdoor |
59.72 | 2-17 | teamNC | Tanumshede | 16 Aug |
|
2012
1:01.50w | 1rC | Helsingborg | 1 Jul |
2013
59.24w | 2 | Halmstad | 13 Jul |
2014
59.72w | 2-17 | Tanumshede | 16 Aug |
Indoor Alltime
Show/hide |
|
2012 |
Outdoor |
1:01.50 | 1rC | | Helsingborg | 1 Jul |
2013 |
Indoor |
1:01.45 | 3h4-16 | NC-y | Malmö/A | 9 Mar |
1:02.33 | 3s3-16 | NC-y | Malmö/A | 9 Mar |
|
59.24 | 2 | | Halmstad | 13 Jul |
59.93 | 3h2-16 | NC-y | Eskilstuna | 9 Aug |
1:00.13 | 5-16 | NC-y | Eskilstuna | 10 Aug |
2014 |
Outdoor |
59.72 | 2-17 | teamNC | Tanumshede | 16 Aug |
|
2013
1:01.45iw | 3h4-16 | Malmö/A | 9 Mar |
|
800m |
Outdoor Alltime
Show/hide |
|
2010 |
Indoor |
2:29.75 | 3h3-13 | | Karlskrona | 13 Mar |
2011 |
Outdoor |
2:24.14 | 1-17 | | Helsingborg | 1 Jul |
2012 |
Outdoor |
2:21.94 | 6 | | Göteborg/S | 24 Jul |
2:22.69 | 2h2-15 | NC-y | Upplands Väsby | 10 Aug |
2:23.81 | 7-15 | NC-y | Upplands Väsby | 11 Aug |
2013 |
Outdoor |
2:19.07 | 4-16 | NC-y | Eskilstuna | 11 Aug |
2:17.66 | 1-17 | | Mora | 7 Sep |
2014 |
Indoor |
2:15.36 | 2 | | Göteborg/FH | 1 Feb |
2:17.97 | 6h2 | NC | Göteborg/FH | 22 Feb |
|
2:15.43 | 4-17 | VUS | Göteborg/U | 27 Jun |
2:15.58 | 1-17 | NC-j | Gävle | 10 Aug |
2:17.11 | 3-17 | FINvSWE | Helsinki | 31 Aug |
2015 |
Indoor |
2:14.33 | 1 | | Göteborg/FH | 7 Feb |
|
2:15.63 | 2 | | Motala | 30 May |
2016 |
Outdoor |
2:23.35 | 3h1-19 | NC-j | Hässleholm | 6 Aug |
2:14.49 | 4-19 | NC-j | Hässleholm | 7 Aug |
2:15.46 | 3rB | SMC | Göteborg/S | 13 Aug |
2017 |
Indoor |
2:13.94 | 5h1 | NC | Växjö | 25 Feb |
|
2:11.37 | 5 | Bauhaus | Stockholm/S | 18 Jun |
2:14.22 | 2 | | Hässleholm | 30 Jul |
2:13.43 | 6-22 | NC-j | Gävle | 13 Aug |
2018 |
Indoor |
2:12.96 | 3 | | Göteborg/FH | 27 Jan |
|
2:12.45 | 9 | VUS | Göteborg/U | 1 Jul |
2:18.23 | 3 | TeamNC | Helsingborg | 6 Jul |
2:11.65 | 2rC | | Karlstad | 25 Jul |
2:14.85 | 5-22 | NC-j | Huddinge | 5 Aug |
2019 |
Indoor |
2:12.13 | 2h3 | NC | Norrköping | 16 Feb |
2:17.07 | 7 | NC | Norrköping | 17 Feb |
|
2:10.22 | 2rB | | Karlstad | 3 Jul |
2:15.76 | 1 -22 | NC-j | Göteborg/S | 11 Aug |
2020 |
Outdoor |
2:12.14 | 2 | | Göteborg/S | 14 Jun |
2021 |
Outdoor |
2:11.18 | 1 | | Uddevalla | 6 Jul |
2:08.65 | 7 | | Göteborg/S | 15 Aug |
2022 |
Indoor |
2:10.75 | 2 | | Göteborg/FH | 15 Feb |
2023 |
Outdoor |
2:12.45 | 7 | | Göteborg/S | 31 May |
|
2011
2:24.14w | 1-17 | Helsingborg | 1 Jul |
2012
2:21.94w | 6 | Göteborg/S | 24 Jul |
2013
2:17.66w | 1-17 | Mora | 7 Sep |
2014
2:15.43w | 4-17 | Göteborg/U | 27 Jun |
2015
2:15.63w | 2 | Motala | 30 May |
2016
2:14.49w | 4-19 | Hässleholm | 7 Aug |
2017
2:11.37w | 5 | Stockholm/S | 18 Jun |
2018
2:11.65w | 2rC | Karlstad | 25 Jul |
2019
2:10.22w | 2rB | Karlstad | 3 Jul |
2020
2:12.14w | 2 | Göteborg/S | 14 Jun |
2021
2:08.65w | 7 | Göteborg/S | 15 Aug |
2023
2:12.45w | 7 | Göteborg/S | 31 May |
Indoor Alltime
Show/hide |
|
2010 |
Indoor |
2:29.75 | 3h3-13 | | Karlskrona | 13 Mar |
2011 |
Outdoor |
2:24.14 | 1-17 | | Helsingborg | 1 Jul |
2012 |
Outdoor |
2:21.94 | 6 | | Göteborg/S | 24 Jul |
2:22.69 | 2h2-15 | NC-y | Upplands Väsby | 10 Aug |
2:23.81 | 7-15 | NC-y | Upplands Väsby | 11 Aug |
2013 |
Outdoor |
2:19.07 | 4-16 | NC-y | Eskilstuna | 11 Aug |
2:17.66 | 1-17 | | Mora | 7 Sep |
2014 |
Indoor |
2:15.36 | 2 | | Göteborg/FH | 1 Feb |
2:17.97 | 6h2 | NC | Göteborg/FH | 22 Feb |
|
2:15.43 | 4-17 | VUS | Göteborg/U | 27 Jun |
2:15.58 | 1-17 | NC-j | Gävle | 10 Aug |
2:17.11 | 3-17 | FINvSWE | Helsinki | 31 Aug |
2015 |
Indoor |
2:14.33 | 1 | | Göteborg/FH | 7 Feb |
|
2:15.63 | 2 | | Motala | 30 May |
2016 |
Outdoor |
2:23.35 | 3h1-19 | NC-j | Hässleholm | 6 Aug |
2:14.49 | 4-19 | NC-j | Hässleholm | 7 Aug |
2:15.46 | 3rB | SMC | Göteborg/S | 13 Aug |
2017 |
Indoor |
2:13.94 | 5h1 | NC | Växjö | 25 Feb |
|
2:11.37 | 5 | Bauhaus | Stockholm/S | 18 Jun |
2:14.22 | 2 | | Hässleholm | 30 Jul |
2:13.43 | 6-22 | NC-j | Gävle | 13 Aug |
2018 |
Indoor |
2:12.96 | 3 | | Göteborg/FH | 27 Jan |
|
2:12.45 | 9 | VUS | Göteborg/U | 1 Jul |
2:18.23 | 3 | TeamNC | Helsingborg | 6 Jul |
2:11.65 | 2rC | | Karlstad | 25 Jul |
2:14.85 | 5-22 | NC-j | Huddinge | 5 Aug |
2019 |
Indoor |
2:12.13 | 2h3 | NC | Norrköping | 16 Feb |
2:17.07 | 7 | NC | Norrköping | 17 Feb |
|
2:10.22 | 2rB | | Karlstad | 3 Jul |
2:15.76 | 1 -22 | NC-j | Göteborg/S | 11 Aug |
2020 |
Outdoor |
2:12.14 | 2 | | Göteborg/S | 14 Jun |
2021 |
Outdoor |
2:11.18 | 1 | | Uddevalla | 6 Jul |
2:08.65 | 7 | | Göteborg/S | 15 Aug |
2022 |
Indoor |
2:10.75 | 2 | | Göteborg/FH | 15 Feb |
2023 |
Outdoor |
2:12.45 | 7 | | Göteborg/S | 31 May |
|
2010
2:29.75iw | 3h3-13 | Karlskrona | 13 Mar |
2014
2:15.36iw | 2 | Göteborg/FH | 1 Feb |
2015
2:14.33iw | 1 | Göteborg/FH | 7 Feb |
2017
2:13.94iw | 5h1 | Växjö | 25 Feb |
2018
2:12.96iw | 3 | Göteborg/FH | 27 Jan |
2019
2:12.13iw | 2h3 | Norrköping | 16 Feb |
2022
2:10.75iw | 2 | Göteborg/FH | 15 Feb |
|
1000m |
Indoor Alltime
Show/hide |
|
2012 |
Indoor |
3:07.40 | 2-15 | | Karlskrona | 17 Dec |
|
2012
3:07.40iw | 2-15 | Karlskrona | 17 Dec |
|
1500m |
Outdoor Alltime
Show/hide |
|
2010 |
Outdoor |
5:22.27 | 2-13 | | Ängelholm | 5 Jun |
2013 |
Indoor |
5:22.14 | 2 | | Karlskrona | 15 Dec |
2014 |
Indoor |
4:52.86 | 1-17 | | Göteborg/FH | 23 Nov |
4:42.86 | 4rB | | Stockholm/G | 6 Feb |
4:51.77 | 3-17 | NC-j | Sätra | 16 Feb |
|
4:48.77 | 1 | | Göteborg/U | 28 Jun |
2015 |
Indoor |
4:45.09 | 2rB | | Stockholm/G | 19 Feb |
4:45.75 | 4 -19 | NC-j | Göteborg/FH | 1 Mar |
2016 |
Outdoor |
4:38.79 | 11 | | Göteborg/S | 8 Jun |
4:48.01 | 10rB | Folksam | Karlstad | 27 Jul |
4:44.61 | 3-19 | NC-j | Hässleholm | 6 Aug |
2017 |
Indoor |
4:46.04 | 3h1-22 | NC-j | Göteborg/FH | 18 Feb |
4:42.03 | 7-22 | NC-j | Göteborg/FH | 19 Feb |
4:38.46 | 6 | NC | Växjö | 26 Feb |
|
4:38.43 | 1 | | Linköping | 25 May |
4:28.99 | 1 | | Göteborg/S | 10 Jun |
4:46.50 | 6-22 | NC-j | Gävle | 12 Aug |
4:43.81 | 9 | NC | Helsingborg | 26 Aug |
2018 |
Indoor |
4:37.19 | 1 | | Växjö | 20 Jan |
4:33.35 | 6 | | Sätra | 3 Feb |
4:32.06 | 4 | NC | Gävle | 18 Feb |
4:36.01 | 1-22 | NC-j | Uppsala | 25 Feb |
|
4:33.98 | 13rB | BMC | Loughborough | 23 Jun |
4:29.31 | 3-22 | NC-j | Huddinge | 4 Aug |
2019 |
Indoor |
4:34.95 | 2 | Folksam | Sätra | 4 Feb |
4:32.17 | 5 | NC | Norrköping | 17 Feb |
4:31.62 | 1-22 | NC-j | Växjö | 24 Feb |
|
4:29.12 | 4rB | Bauhaus | Stockholm/S | 30 May |
4:27.25 | 2 | | Jessheim | 6 Jun |
4:21.50 | 8 | Folksam GP | Sollentuna | 18 Jun |
4:28.06 | 9h2-22 | EJ | Gävle | 12 Jul |
4:52.98 | 1 -22 | NC-j | Göteborg/S | 10 Aug |
2020 |
Outdoor |
DNF | | | Göteborg/S | 15 Jun |
4:26.75 | 1 | | Göteborg/S | 23 Jun |
4:27.64 | 7 | | Göteborg/S | 18 Jul |
4:23.79 | 1 | | Mölndal | 8 Aug |
4:34.96 | 3h1 | NC | Uppsala | 14 Aug |
4:25.30 | 5 | NC | Uppsala | 15 Aug |
2021 |
Outdoor |
4:23.13 | 13 | | Azusa CA | 17 Apr |
4:28.65 | 1 | WAC | Edinburg TX | 15 May |
4:41.98 | 1 | | Norrköping | 29 May |
DNF | rB | | Göteborg/S | 2 Jun |
DNF | | | Göteborg/S | 2 Jun |
4:22.18 | 1rB | | Sollentuna | 13 Jun |
4:21.23 | 8 | | Karlstad | 22 Jun |
4:21.39 | 5 | | Göteborg/S | 11 Aug |
4:33.79 | 4h2 | NC | Borås | 27 Aug |
4:38.87 | 7 | NC | Borås | 28 Aug |
DNF | | | Göteborg/S | 1 Sep |
2022 |
Indoor |
4:22.56 | 1 | | Göteborg/FH | 15 Jan |
4:26.18 | 1 | | Göteborg/FH | 12 Feb |
4:31.50 | 2h1 | NC | Växjö | 26 Feb |
4:33.61 | 7 | NC | Växjö | 27 Feb |
|
4:24.52 | 1 | | Jönköping | 15 May |
4:30.80 | 19 | | Jessheim | 2 Jun |
4:21.10 | 1 | | Göteborg/S | 26 Jun |
4:28.40 | 10 | | Karlstad | 3 Jul |
4:45.00 | 7 | NC | Norrköping | 6 Aug |
2023 |
Indoor |
DNF | | | Göteborg/FH | 23 Jan |
4:22.72 | 3 | | Sollentuna | 4 Feb |
4:28.51 | 4 | NC | Malmö/A | 19 Feb |
|
4:43.34 | 2 | | Högby | 18 May |
4:21.17 | 14 | | Jessheim | 8 Jun |
4:34.11 | 5 | | Karlstad | 5 Jul |
4:37.68 | 12 | | Jessheim | 12 Aug |
2024 |
Indoor |
4:26.21 | 8 | | Sätra | 3 Feb |
4:20.13 | 6 | v3Nat | Bærum | 11 Feb |
4:33.24 | 2=h2 | NC | Karlstad | 17 Feb |
4:23.42 | 5 | NC | Karlstad | 18 Feb |
|
2010
5:22.27w | 2-13 | Ängelholm | 5 Jun |
2014
4:48.77w | 1 | Göteborg/U | 28 Jun |
2016
4:38.79w | 11 | Göteborg/S | 8 Jun |
2017
4:28.99w | 1 | Göteborg/S | 10 Jun |
2018
4:29.31w | 3-22 | Huddinge | 4 Aug |
2019
4:21.50w | 8 | Sollentuna | 18 Jun |
2020
4:23.79w | 1 | Mölndal | 8 Aug |
2021
4:21.23w | 8 | Karlstad | 22 Jun |
2022
4:21.10w | 1 | Göteborg/S | 26 Jun |
2023
4:21.17w | 14 | Jessheim | 8 Jun |
Indoor Alltime
Show/hide |
|
2010 |
Outdoor |
5:22.27 | 2-13 | | Ängelholm | 5 Jun |
2013 |
Indoor |
5:22.14 | 2 | | Karlskrona | 15 Dec |
2014 |
Indoor |
4:52.86 | 1-17 | | Göteborg/FH | 23 Nov |
4:42.86 | 4rB | | Stockholm/G | 6 Feb |
4:51.77 | 3-17 | NC-j | Sätra | 16 Feb |
|
4:48.77 | 1 | | Göteborg/U | 28 Jun |
2015 |
Indoor |
4:45.09 | 2rB | | Stockholm/G | 19 Feb |
4:45.75 | 4 -19 | NC-j | Göteborg/FH | 1 Mar |
2016 |
Outdoor |
4:38.79 | 11 | | Göteborg/S | 8 Jun |
4:48.01 | 10rB | Folksam | Karlstad | 27 Jul |
4:44.61 | 3-19 | NC-j | Hässleholm | 6 Aug |
2017 |
Indoor |
4:46.04 | 3h1-22 | NC-j | Göteborg/FH | 18 Feb |
4:42.03 | 7-22 | NC-j | Göteborg/FH | 19 Feb |
4:38.46 | 6 | NC | Växjö | 26 Feb |
|
4:38.43 | 1 | | Linköping | 25 May |
4:28.99 | 1 | | Göteborg/S | 10 Jun |
4:46.50 | 6-22 | NC-j | Gävle | 12 Aug |
4:43.81 | 9 | NC | Helsingborg | 26 Aug |
2018 |
Indoor |
4:37.19 | 1 | | Växjö | 20 Jan |
4:33.35 | 6 | | Sätra | 3 Feb |
4:32.06 | 4 | NC | Gävle | 18 Feb |
4:36.01 | 1-22 | NC-j | Uppsala | 25 Feb |
|
4:33.98 | 13rB | BMC | Loughborough | 23 Jun |
4:29.31 | 3-22 | NC-j | Huddinge | 4 Aug |
2019 |
Indoor |
4:34.95 | 2 | Folksam | Sätra | 4 Feb |
4:32.17 | 5 | NC | Norrköping | 17 Feb |
4:31.62 | 1-22 | NC-j | Växjö | 24 Feb |
|
4:29.12 | 4rB | Bauhaus | Stockholm/S | 30 May |
4:27.25 | 2 | | Jessheim | 6 Jun |
4:21.50 | 8 | Folksam GP | Sollentuna | 18 Jun |
4:28.06 | 9h2-22 | EJ | Gävle | 12 Jul |
4:52.98 | 1 -22 | NC-j | Göteborg/S | 10 Aug |
2020 |
Outdoor |
DNF | | | Göteborg/S | 15 Jun |
4:26.75 | 1 | | Göteborg/S | 23 Jun |
4:27.64 | 7 | | Göteborg/S | 18 Jul |
4:23.79 | 1 | | Mölndal | 8 Aug |
4:34.96 | 3h1 | NC | Uppsala | 14 Aug |
4:25.30 | 5 | NC | Uppsala | 15 Aug |
2021 |
Outdoor |
4:23.13 | 13 | | Azusa CA | 17 Apr |
4:28.65 | 1 | WAC | Edinburg TX | 15 May |
4:41.98 | 1 | | Norrköping | 29 May |
DNF | rB | | Göteborg/S | 2 Jun |
DNF | | | Göteborg/S | 2 Jun |
4:22.18 | 1rB | | Sollentuna | 13 Jun |
4:21.23 | 8 | | Karlstad | 22 Jun |
4:21.39 | 5 | | Göteborg/S | 11 Aug |
4:33.79 | 4h2 | NC | Borås | 27 Aug |
4:38.87 | 7 | NC | Borås | 28 Aug |
DNF | | | Göteborg/S | 1 Sep |
2022 |
Indoor |
4:22.56 | 1 | | Göteborg/FH | 15 Jan |
4:26.18 | 1 | | Göteborg/FH | 12 Feb |
4:31.50 | 2h1 | NC | Växjö | 26 Feb |
4:33.61 | 7 | NC | Växjö | 27 Feb |
|
4:24.52 | 1 | | Jönköping | 15 May |
4:30.80 | 19 | | Jessheim | 2 Jun |
4:21.10 | 1 | | Göteborg/S | 26 Jun |
4:28.40 | 10 | | Karlstad | 3 Jul |
4:45.00 | 7 | NC | Norrköping | 6 Aug |
2023 |
Indoor |
DNF | | | Göteborg/FH | 23 Jan |
4:22.72 | 3 | | Sollentuna | 4 Feb |
4:28.51 | 4 | NC | Malmö/A | 19 Feb |
|
4:43.34 | 2 | | Högby | 18 May |
4:21.17 | 14 | | Jessheim | 8 Jun |
4:34.11 | 5 | | Karlstad | 5 Jul |
4:37.68 | 12 | | Jessheim | 12 Aug |
2024 |
Indoor |
4:26.21 | 8 | | Sätra | 3 Feb |
4:20.13 | 6 | v3Nat | Bærum | 11 Feb |
4:33.24 | 2=h2 | NC | Karlstad | 17 Feb |
4:23.42 | 5 | NC | Karlstad | 18 Feb |
|
2013
5:22.14iw | 2 | Karlskrona | 15 Dec |
2014
4:42.86iw | 4rB | Stockholm/G | 6 Feb |
2015
4:45.09iw | 2rB | Stockholm/G | 19 Feb |
2017
4:38.46iw | 6 | Växjö | 26 Feb |
2018
4:32.06iw | 4 | Gävle | 18 Feb |
2019
4:31.62iw | 1-22 | Växjö | 24 Feb |
2022
4:22.56iw | 1 | Göteborg/FH | 15 Jan |
2023
4:22.72iw | 3 | Sollentuna | 4 Feb |
2024
4:20.13iw | 6 | Bærum | 11 Feb |
|
2000m |
Outdoor Alltime
Show/hide |
|
2012 |
Outdoor |
7:08.81 | 1-15 | | Högby | 13 Jul |
2024 |
Indoor |
6:10.60+ | | | Sollentuna | 27 Jan |
|
2012
7:08.81w | 1-15 | Högby | 13 Jul |
Indoor Alltime
Show/hide |
|
2012 |
Outdoor |
7:08.81 | 1-15 | | Högby | 13 Jul |
2024 |
Indoor |
6:10.60+ | | | Sollentuna | 27 Jan |
|
2024
6:10.60+iw | | Sollentuna | 27 Jan |
|
3000m |
Outdoor Alltime
Show/hide |
|
2017 |
Indoor |
10:55.30 | 5 | | Karlskrona | 15 Jan |
2018 |
Outdoor |
10:17.67 | 9 | VUS | Göteborg/U | 29 Jun |
2019 |
Indoor |
9:57.74 | 3 | | Göteborg/FH | 28 Jan |
|
9:46.05 | 4 | VUS | Göteborg/U | 28 Jun |
DNF | | Folksam | Varberg | 15 Jul |
2020 |
Outdoor |
DNF | rB | | Claremont CA | 15 Feb |
9:37.84 | 2 | | Riverside CA | 6 Mar |
2021 |
Outdoor |
9:28.49+ | | | Göteborg/S | 27 Jun |
10:09.43+ | | NC | Borås | 29 Aug |
2022 |
Outdoor |
9:29.90 | 4 | | Göteborg/S | 30 Jul |
|
Mixed competition |
9:29.15 mx | 10rD | | Sollentuna | 29 Jan |
2023 |
Indoor |
9:17.60 | 2 | | Sollentuna | 28 Jan |
DNF | | | Göteborg/FH | 2 Feb |
9:19.29 | 5 | v3Nat | Karlstad | 12 Feb |
9:35.05 | 2 | NC | Malmö/A | 17 Feb |
|
DNF | | | Göteborg/S | 18 Jun |
2024 |
Indoor |
9:23.35 | 2 | | Sollentuna | 27 Jan |
9:35.54 | 4 | NC | Karlstad | 16 Feb |
|
2018
10:17.67w | 9 | Göteborg/U | 29 Jun |
2019
9:46.05w | 4 | Göteborg/U | 28 Jun |
2020
9:37.84w | 2 | Riverside CA | 6 Mar |
2021
9:28.49+w | | Göteborg/S | 27 Jun |
2022
9:29.90w | 4 | Göteborg/S | 30 Jul |
Indoor Alltime
Show/hide |
|
2017 |
Indoor |
10:55.30 | 5 | | Karlskrona | 15 Jan |
2018 |
Outdoor |
10:17.67 | 9 | VUS | Göteborg/U | 29 Jun |
2019 |
Indoor |
9:57.74 | 3 | | Göteborg/FH | 28 Jan |
|
9:46.05 | 4 | VUS | Göteborg/U | 28 Jun |
DNF | | Folksam | Varberg | 15 Jul |
2020 |
Outdoor |
DNF | rB | | Claremont CA | 15 Feb |
9:37.84 | 2 | | Riverside CA | 6 Mar |
2021 |
Outdoor |
9:28.49+ | | | Göteborg/S | 27 Jun |
10:09.43+ | | NC | Borås | 29 Aug |
2022 |
Outdoor |
9:29.90 | 4 | | Göteborg/S | 30 Jul |
|
Mixed competition |
9:29.15 mx | 10rD | | Sollentuna | 29 Jan |
2023 |
Indoor |
9:17.60 | 2 | | Sollentuna | 28 Jan |
DNF | | | Göteborg/FH | 2 Feb |
9:19.29 | 5 | v3Nat | Karlstad | 12 Feb |
9:35.05 | 2 | NC | Malmö/A | 17 Feb |
|
DNF | | | Göteborg/S | 18 Jun |
2024 |
Indoor |
9:23.35 | 2 | | Sollentuna | 27 Jan |
9:35.54 | 4 | NC | Karlstad | 16 Feb |
|
2017
10:55.30iw | 5 | Karlskrona | 15 Jan |
2019
9:57.74iw | 3 | Göteborg/FH | 28 Jan |
2023
9:17.60iw | 2 | Sollentuna | 28 Jan |
2024
9:23.35iw | 2 | Sollentuna | 27 Jan |
|
5000m |
Outdoor Alltime
Show/hide |
|
2018 |
Outdoor |
17:50.13 | 4 | | Mölndal | 19 Jul |
2019 |
Outdoor |
17:29.17 | 2 -22 | NC-j | Göteborg/S | 11 Aug |
Mixed competition |
16:51.20 mx | 13 | | Mölndal | 3 Aug |
2020 |
Outdoor |
Mixed competition |
16:42.18 mx | 11rB | | Göteborg/S | 27 Jun |
2021 |
Outdoor |
16:37.86 | 10 | | Clovis CA | 30 Apr |
DNF | | WAC | Edinburg TX | 15 May |
34:27.78 | 7 | | Göteborg/S | 27 Jun |
16:53.70 | 10 | NC | Borås | 29 Aug |
2022 |
Outdoor |
DNF | | | Göteborg/S | 23 May |
16:29.47 | 2 | | Sollentuna | 12 Jun |
DNF | | | Hallsberg | 10 Jul |
17:02.75 | 5 | NC | Norrköping | 7 Aug |
2023 |
Outdoor |
17:11.33 | 23rB | | Karlsruhe | 20 May |
16:44.46 | 8 | NordicC | København | 27 May |
16:41.11 | 7 | Boysen | Oslo | 28 Jun |
17:21.75 | 12 | NC | Söderhamn | 30 Jul |
Mixed competition |
DNF | | | Mölndal | 1 Aug |
|
2018
17:50.13w | 4 | Mölndal | 19 Jul |
2019
17:29.17w | 2 -22 | Göteborg/S | 11 Aug |
2021
16:37.86w | 10 | Clovis CA | 30 Apr |
2022
16:29.47w | 2 | Sollentuna | 12 Jun |
2023
16:41.11w | 7 | Oslo | 28 Jun |
|
10km, Road |
Outdoor Alltime
Show/hide |
|
2021 |
Outdoor |
36:22 | 1 | | Kalmar | 31 Dec |
2022 |
Outdoor |
36:04 | 2 | | Göteborg | 10 Apr |
2023 |
Outdoor |
35:15 | 5 | NC | Ystad | 23 Apr |
34:44 | 2 | | Stockholm | 10 Jun |
|
2021
36:22w | 1 | Kalmar | 31 Dec |
2022
36:04w | 2 | Göteborg | 10 Apr |
2023
34:44w | 2 | Stockholm | 10 Jun |
|
1500m Steeplechase |
Outdoor Alltime
Show/hide |
|
2014 |
Outdoor |
5:13.49 | 3-17 | NC-j | Gävle | 8 Aug |
|
2014
5:13.49w | 3-17 | Gävle | 8 Aug |
|
2000m Steeplechase |
Outdoor Alltime
Show/hide |
|
2017 |
Outdoor |
7:05.24 | 2-22 | NC-j | Gävle | 11 Aug |
2018 |
Outdoor |
6:55.71 | 2-22 | NC-j | Huddinge | 3 Aug |
2019 |
Outdoor |
6:45.81 | 1 -22 | NC-j | Göteborg/S | 9 Aug |
|
2017
7:05.24w | 2-22 | Gävle | 11 Aug |
2018
6:55.71w | 2-22 | Huddinge | 3 Aug |
2019
6:45.81w | 1 -22 | Göteborg/S | 9 Aug |
|
3000m Steeplechase |
Outdoor Alltime
Show/hide |
|
2018 |
Outdoor |
10:34.31 | 2-22 | Nordic Ch | Gävle | 11 Aug |
11:02.50 | 7 | NC | Eskilstuna | 25 Aug |
2019 |
Outdoor |
10:53.63 | 1 | | Bagsværd | 18 May |
11:07.85 | 1 | | Norrköping | 2 Jun |
2020 |
Outdoor |
10:21.04 | 4 | | Göteborg/S | 25 Jul |
DNF | | NC | Uppsala | 15 Aug |
2021 |
Outdoor |
DNF | | | Västerås | 24 Jul |
|
2018
10:34.31w | 2-22 | Gävle | 11 Aug |
2019
10:53.63w | 1 | Bagsværd | 18 May |
2020
10:21.04w | 4 | Göteborg/S | 25 Jul |
|
4 x 800m |
Outdoor Alltime
Show/hide |
|
2014 |
Outdoor |
9:40.43 | 6 | NC | Kil | 24 May |
2016 |
Outdoor |
9:21.37 | 4 | NC | Stockholm/S | 28 May |
2017 |
Outdoor |
9:45.40 | 3 | NC | Malmö/S | 27 May |
2019 |
Outdoor |
9:45.62 | 4 | NC | Stockholm/S | 25 May |
2021 |
Outdoor |
9:10.31 | 6 | NC | Huddinge | 31 Jul |
2022 |
Outdoor |
9:08.66 | 3 | NC | Göteborg/S | 28 May |
|
2014
9:40.43w | 6 | Kil | 24 May |
2016
9:21.37w | 4 | Stockholm/S | 28 May |
2017
9:45.40w | 3 | Malmö/S | 27 May |
2019
9:45.62w | 4 | Stockholm/S | 25 May |
2021
9:10.31w | 6 | Huddinge | 31 Jul |
2022
9:08.66w | 3 | Göteborg/S | 28 May |
|
3 x 800m |
Outdoor Alltime
Show/hide |
|
2014 |
Outdoor |
7:02.78 | 2-19 | NC | Kil | 25 May |
2015 |
Outdoor |
7:14.45 | 1-19 | NC | Sollentuna | 17 May |
2019 |
Outdoor |
7:23.85 | 2 -22 | NC | Stockholm/S | 26 May |
|
2014
7:02.78w | 2-19 | Kil | 25 May |
2015
7:14.45w | 1-19 | Sollentuna | 17 May |
2019
7:23.85w | 2 -22 | Stockholm/S | 26 May |
|
3 x 1500 m |
Outdoor Alltime
Show/hide |
|
2017 |
Outdoor |
14:35.91 | 3 | NC | Malmö/S | 28 May |
2021 |
Outdoor |
14:36.49 | 4 | NC | Huddinge | 1 Aug |
2022 |
Outdoor |
14:14.26 | 2 | NC | Göteborg/S | 29 May |
|
2017
14:35.91w | 3 | Malmö/S | 28 May |
2021
14:36.49w | 4 | Huddinge | 1 Aug |
2022
14:14.26w | 2 | Göteborg/S | 29 May |