Amalie Hammild Iuel NOR   
Date of birth: 17 April 94
Age: 30 years 8 days
Height: 180 cm
Weight: 59 kg
Club/team: IK Tjalve
Former allegiance: DEN -> 25 Jun 2015
400m Hurdles World University Games Bronze Medallist 2019
4 x 400m NCAA Indoor Champion 2017
10 National Titles
400m Hurdles World Alltime no. 152 54.68 München 18 Aug 2022
300m World Indoor Alltime no. 178 37.51 Bærum 28 Feb 2021

▲PROGRESSION

Personal bests in BOLD.

 
200m
Outdoor Alltime  Show/hide
2014  24.43w  0.0  HPullman WA10 May
2015  23.96w  +1.6  HWestwood CA9 May
2016  23.41w  0.0 NU23R HSeattle WA7 May
2017  23.46w  +1.0  1rBLos Angeles CA18 Mar
2018  23.66w  +3.5  3Florø2 Jun
2019  23.78w  +1.1  2Lillehammer21 Jun
Indoor Alltime  Show/hide
2015  24.65Aiw    4rDAlbuquerque NM13 Feb
 
300m
Indoor Alltime  Show/hide
2019  38.91+iw    2Ulsteinvik25 Jan
2021  37.51iw    1Bærum28 Feb
 
400m
Outdoor Alltime  Show/hide
2014  55.90w    1Lillehammer21 Jun
2016  52.85w   NU23R 1Oslo24 Jun
2017  51.81w   NR 1Los Angeles CA18 Mar
2018  51.99w    9London22 Jul
2019  52.43w    1Hamar3 Aug
2021  51.64w   NR 1Zürich9 Sep
2022  51.99w    2Berlin4 Sep
Indoor Alltime  Show/hide
2015  54.72iw    4Lincoln NE6 Feb
2016  52.52iw   NR 1rDFayetteville AR12 Feb
2017  52.85iw    2Fayetteville AR28 Jan
2018  53.35iw    1Ulsteinvik27 Jan
2019  55.01iw    2Ulsteinvik25 Jan
2020  52.25iw    1Bærum1 Feb
 
800m
Outdoor Alltime  Show/hide
2014  2:12.43w    HPullman WA11 May
2015  2:10.28w    HWestwood CA10 May
2016  2:06.34w    HSeattle WA8 May
Indoor Alltime  Show/hide
2016  2:12.41iw    PBirmingham AL11 Mar
 
60m Hurdles
Indoor Alltime  Show/hide
2016  8.48iw    PSeattle WA26 Feb
 
100m Hurdles
Outdoor Alltime  Show/hide
2014  14.59w -2.1  HPullman WA10 May
2015  13.80w  +0.3  HWestwood CA9 May
2016  13.69w  +0.3  2Westwood CA1 May
 
300m Hurdles
Outdoor Alltime  Show/hide
2018  39.35w    2Lillestrøm27 May
2020  39.44w    2Oslo11 Jun
 
400m Hurdles
Outdoor Alltime  Show/hide
2013  1:01.52w    5Göteborg/U28 Jun
2014  58.10w    2s3Fayetteville AR30 May
2015  55.92w   NU23R 2rBGainesville FL2 Apr
2016  55.79w   NR NU23R 2s2Amsterdam9 Jul
2017  55.38w   NR 1Baton Rouge LA8 Apr
2018  55.26w   NR 6Oslo7 Jun
2019  54.72w   NR 1h4Doha1 Oct
2020  55.27w    5Roma17 Sep
2021  55.04w    4Oslo1 Jul
2022  54.68w    3s2München18 Aug
2024  54.89Aw    1Nairobi20 Apr
 
High Jump
Outdoor Alltime  Show/hide
2014  1.70w    HPullman WA10 May
2015  1.70w    Los Angeles3 May
2016  1.84w    HSeattle WA7 May
2017  1.75w    1Los Angeles CA30 Apr
Indoor Alltime  Show/hide
2016  1.80iw    PBirmingham AL11 Mar
2017  1.75iw    6Fayetteville AR11 Feb
 
Long Jump
Outdoor Alltime  Show/hide
2014  5.56w  +0.3  HPullman WA11 May
2015  5.84w  +4.0  HWestwood CA10 May
2016  6.04w  0.0  HSanta Barbara CA2 Apr
Indoor Alltime  Show/hide
2016  6.15iw    PBirmingham AL11 Mar
 
Shot Put
Outdoor Alltime  Show/hide
2014  9.45w    HPullman WA10 May
2015  10.43w    HWestwood CA9 May
2016  11.63w    HSeattle WA7 May
Indoor Alltime  Show/hide
2016  11.08iw    PBirmingham AL11 Mar
 
Javelin Throw
Outdoor Alltime  Show/hide
2014  33.67w    HPullman WA11 May
2015  30.16w    HWestwood CA10 May
2016  32.60w    HSanta Barbara CA2 Apr
 
Pentathlon
Indoor Alltime  Show/hide
2016  4425iw   NR 3Birmingham AL11 Mar
 
Heptathlon
Outdoor Alltime  Show/hide
2014  5378w    1Pullman WA11 May
2015  5610w    3Westwood CA10 May
2016  6011w    1Seattle WA8 May
 
4 x 100m
Outdoor Alltime  Show/hide
2018  45.74w    1Nesodden20 May
 
4 x 400m
Outdoor Alltime  Show/hide
2014  3:38.86w    1Los Angeles CA22 Mar
2016  3:26.73w    1h1Lawrence KS28 May
2017  3:23.35w    2Eugene OR10 Jun
2018  3:41.18w    1Nesodden19 May
2019  3:33.69w    1Sandnes11 Aug
2022  3:28.58w   NR 2Oslo16 Jun
Indoor Alltime  Show/hide
2015  3:29.63iw    1rBFayetteville AR14 Mar

▲IN MAJOR EVENTS

 
Outdoor
400m
WC 2017: 6h452.55
400m Hurdles
EJ 2015: 5-2256.36 1s2-2256.60 2h3-2258.51
WC 2015: 6h156.59
EC 2016: 656.24 2s255.79 1h156.98
OG 2016: 6h356.75
ETC-1 2017: 255.68 1h156.51
WC 2017: 7h556.42
EC 2018: 3s155.81
ETC-1 2019: 155.80 2h157.46
WC 2019: 4s255.03 1h454.72
WUG 2019: 356.13 1s155.99 1h157.50
OG 2021: 8s157.61 6h155.65
EC 2022: 555.32 3s254.68
WC 2022: 6s354.81 3h554.70
4 x 400m
ETC-1 2017: DQ
ETC-1 2019: 13:33.69
WC 2022: 6h23:32.00

▲PERSONAL BESTS

note: click on event name to get head to head stats against another athlete,
click on indoor/outdoor to see PB progression.

 
200m
Outdoor23.41   0.0 NU23RSeattle WA7 May 2016
Indoor24.65A    Albuquerque NM13 Feb 2015
 
300m
Winstreak: 1 (finals)  Show/hide   
Indoor37.51    Bærum28 Feb 2021
 
400m
Outdoor51.64    NRZürich9 Sep 2021
Indoor52.25    Bærum1 Feb 2020
 
800m
Outdoor2:06.34    Seattle WA8 May 2016
Indoor2:12.41    Birmingham AL11 Mar 2016
 
60m Hurdles
Indoor8.48    Seattle WA26 Feb 2016
 
100m Hurdles
Outdoor13.69   +0.3 Westwood CA1 May 2016
 
300m Hurdles
Outdoor39.35    Lillestrøm27 May 2018
 
400m Hurdles
Winstreak: 1 (finals)  Show/hide   
Outdoor54.68    München18 Aug 2022
 
High Jump
Outdoor1.84    Seattle WA7 May 2016
Indoor1.80    Birmingham AL11 Mar 2016
 
Long Jump
Outdoor6.04   0.0 Santa Barbara CA2 Apr 2016
Indoor6.15    Birmingham AL11 Mar 2016
 
Shot Put
Outdoor11.63    Seattle WA7 May 2016
Indoor11.08    Birmingham AL11 Mar 2016
 
Javelin Throw
Outdoor33.67    Pullman WA11 May 2014
 
Pentathlon
Indoor4425    NRBirmingham AL11 Mar 2016
 
Heptathlon
Winstreak: 1 (finals)  Show/hide   
Outdoor6011    Seattle WA8 May 2016
 
4 x 100m
Winstreak: 1 (finals)  Show/hide   
Outdoor45.74    Nesodden20 May 2018
 
4 x 400m
Outdoor3:23.35    Eugene OR10 Jun 2017
3:41.18   Nesodden19 May 2018
3:28.58   Oslo16 Jun 2022

▲AVERAGES & 10 BEST RESULTS

400m Hurdles, 10 best results (legal):
54.68   3s2München18 Aug 2022
54.70   3h5Eugene OR19 Jul 2022
54.72   1h4Doha1 Oct 2019
54.81   6s3Eugene OR20 Jul 2022
54.89A   1Nairobi20 Apr 2024
54.91   4Oslo16 Jun 2022
55.03   4s2Doha2 Oct 2019
55.03   1Stjørdal24 Jun 2022
55.04   4Oslo1 Jul 2021
55.13   5Chorzów5 Sep 2021
 
Average: 54.894
 
400m, 10 best results (legal):
51.64   1Zürich9 Sep 2021
51.81   1Los Angeles CA18 Mar 2017
51.99   9London22 Jul 2018
51.99   2Berlin4 Sep 2022
52.15   2Berlin12 Sep 2021
52.19   1Oslo6 Jul 2017
52.25i  1Bærum1 Feb 2020
52.43   1Hamar3 Aug 2019
52.52i  1rDFayetteville AR12 Feb 2016
52.55   6h4London6 Aug 2017
 
Average: 52.152
 
4 x 400m, 10 best results (legal):
3:23.35   2Eugene OR10 Jun 2017
3:26.09   1h1Austin TX27 May 2017
3:26.27   1Austin TX1 Apr 2017
3:26.73   1h1Lawrence KS28 May 2016
3:27.03i  1College Station TX11 Mar 2017
3:27.64   1s1Eugene OR8 Jun 2017
3:28.58   2Oslo16 Jun 2022
3:28.82i  2Fayetteville AR13 Feb 2016
3:29.52   1Eugene OR14 May 2017
3:29.63i  1rBFayetteville AR14 Mar 2015
 
Average: 3:27.366
 
High Jump, 10 best results (legal):
1.84   HSeattle WA7 May 2016
1.80i  PBirmingham AL11 Mar 2016
1.78i  PSeattle WA26 Feb 2016
1.75   HSanta Barbara CA1 Apr 2016
1.75   1Westwood CA1 May 2016
1.75i  6Fayetteville AR11 Feb 2017
1.75   1Los Angeles CA30 Apr 2017
1.72   4Eugene OR14 May 2017
1.71   1Los Angeles CA26 Mar 2016
1.70   HPullman WA10 May 2014
 
Average: 1.755
 
100m Hurdles, 10 best results (legal):
13.69   +0.32Westwood CA1 May 2016
13.72   -0.73Los Angeles CA19 Mar 2016
13.80   +0.3HWestwood CA9 May 2015
13.81   -0.7HSeattle WA7 May 2016
13.90   -0.5HSanta Barbara CA1 Apr 2016
13.98   -0.32rHGainesville FL2 Apr 2015
13.99   +1.04h1Westwood CA16 May 2015
14.00   -0.31rBLos Angeles CA21 Mar 2015
14.11   -0.47Westwood CA17 May 2015
14.18   +0.23h2Seattle WA14 May 2016
 
Average: 13.918
 
200m, 10 best results (legal):
23.41   0.0HSeattle WA7 May 2016
23.46   +1.01rBLos Angeles CA18 Mar 2017
23.78   +1.12Lillehammer21 Jun 2019
23.80   +1.13San Diego CA25 Mar 2017
23.93   -0.21Oslo19 Jul 2017
23.96   +1.6HWestwood CA9 May 2015
24.02   +0.12Hamar16 Aug 2017
24.22   -0.5HSanta Barbara CA1 Apr 2016
24.43   0.0HPullman WA10 May 2014
24.65Ai  4rDAlbuquerque NM13 Feb 2015
 
Average: 23.966
 

Total results in db: 237

By event:

200m:12
300m:2
400m:34
600y:1
800m:6
60m Hurdles:5
100m Hurdles:11
300m Hurdles:4
400m Hurdles:90
High Jump:13
Long Jump:8
Triple Jump:1
Shot Put:6
Javelin Throw:4
Pentathlon:2
Heptathlon:4
4 x 100m:1
4 x 400m:32
Sprint Medley:1

▲IN 2024

position in the world list in brackets following the season's best,
junior list position in green and youth list position in orange.
help: click on competition name or Venue to see competition results.
help: click on placing to see event results in the competition.

400m Hurdles
54.89Aiw
SB (4)
1NairobiNairobi20 Apr 

▲TOP 100 WORLD LIST POSITIONS

SeasonInd/OutEventPosResult
2015Outdoor400m Hurdles4255.92
2016Outdoor400m Hurdles4455.79
2016OutdoorHeptathlon476011
2016Indoor400m2852.52
2016IndoorPentathlon174425
2017Outdoor400m5851.81
2017Outdoor400m Hurdles2555.38
2017Indoor400m3252.85
2018Outdoor400m8651.99
2018Outdoor300m Hurdles539.35
2018Outdoor400m Hurdles2855.26
2018Indoor400m8853.35
2019Outdoor400m Hurdles1254.72
2020Outdoor300m Hurdles739.44
2020Outdoor400m Hurdles855.27
2020Indoor400m1952.25
2021Outdoor400m7951.64
2021Outdoor400m Hurdles2455.04
2021Indoor300m1537.51
2022Outdoor400m Hurdles2254.68
2024Outdoor400m Hurdles454.89A

▲WINSTREAKS

 
Significant winstreaks 400m
(at least 5 finals):
Winstreak 1: 5 (finals) 3 Aug 2019 -> 10 Sep 2021 Show/hide
 
Significant winstreaks 4 x 400m
(at least 5 finals):
Winstreak 1: 6 (finals) 21 Jan 2017 -> 14 May 2017 Show/hide