|
3000m |
Outdoor Alltime
Show/hide |
|
2019 |
Outdoor |
7:43.24 | 1 | Spitzen | Luzern | 9 Jul |
7:49.56 | 2 | | Sotteville-lès-Rouen | 16 Jul |
7:52.01 | 2 | | Madrid | 25 Aug |
2021 |
Indoor |
7:41.06 | 6 | | Liévin | 9 Feb |
|
7:37.48 | 7 | Bislett | Oslo | 1 Jul |
7:34.75 | 2 | Gyulai | Székesfehérvár | 6 Jul |
7:42.09A | 1-19 | WJ | Nairobi | 18 Aug |
7:36.47 | 1 | | Chorzów | 5 Sep |
|
2019
7:43.24w | 1 | Luzern | 9 Jul |
2021
7:34.75w | 2 | Székesfehérvár | 6 Jul |
Indoor Alltime
Show/hide |
|
2019 |
Outdoor |
7:43.24 | 1 | Spitzen | Luzern | 9 Jul |
7:49.56 | 2 | | Sotteville-lès-Rouen | 16 Jul |
7:52.01 | 2 | | Madrid | 25 Aug |
2021 |
Indoor |
7:41.06 | 6 | | Liévin | 9 Feb |
|
7:37.48 | 7 | Bislett | Oslo | 1 Jul |
7:34.75 | 2 | Gyulai | Székesfehérvár | 6 Jul |
7:42.09A | 1-19 | WJ | Nairobi | 18 Aug |
7:36.47 | 1 | | Chorzów | 5 Sep |
|
2021
7:41.06iw | 6 | Liévin | 9 Feb |
|
5000m |
Outdoor Alltime
Show/hide |
|
2018 |
Outdoor |
14:01.1h | 5 | | Assela | 26 May |
2019 |
Outdoor |
13:27.59 | 1 | | Huelva | 20 Jun |
13:18.17 | 4 | Quercia | Rovereto | 27 Aug |
2021 |
Outdoor |
13:20.65A | 2-19 | WJ | Nairobi | 19 Aug |
|
2018
14:01.1hw | 5 | Assela | 26 May |
2019
13:18.17w | 4 | Rovereto | 27 Aug |
2021
13:20.65Aw | 2-19 | Nairobi | 19 Aug |
|
10,000m |
Outdoor Alltime
Show/hide |
races under 27:30.00: 3 |
2018 |
Outdoor |
29:58.0h | 8 | | Assela | 23 May |
2021 |
Outdoor |
races under 27:30.00: 1 |
28:24.4hA | 4 | NC | Addis Ababa | 6 Apr |
26:58.30 | 5 | | Hengelo | 8 Jun |
2022 |
Outdoor |
races under 27:30.00: 1 |
28:12.0hA | 1 | NC | Hawassa | 28 Mar |
26:45.91 | 2 | | Hengelo | 5 Jun |
27:51.25 | 14 | WC | Eugene OR | 17 Jul |
2023 |
Outdoor |
races under 27:30.00: 1 |
27:11.26 | 4 | WC Tr | Nerja | 23 Jun |
|
2018
29:58.0hw | 8 | Assela | 23 May |
2021
26:58.30w | 5 | Hengelo | 8 Jun |
2022
26:45.91w | 2 | Hengelo | 5 Jun |
2023
27:11.26w | 4 | Nerja | 23 Jun |
|
5km, Road |
Outdoor Alltime
Show/hide |
|
2020 |
Outdoor |
13:23 | 5 | Boclassic | Bolzano | 31 Dec |
|
2020
13:23w | 5 | Bolzano | 31 Dec |
|
10km, Road |
Outdoor Alltime
Show/hide |
|
2019 |
Outdoor |
28:38 | 3 | | Trento | 5 Oct |
28:58 | 1 | | Scicli | 26 Oct |
2021 |
Outdoor |
28:21A | 2 | | Addis Ababa | 10 Jan |
26:56 | 2 | | Herzogenaurach | 12 Sep |
28:18 | 1 | | Bolzano | 31 Dec |
2022 |
Outdoor |
26:59 | 5 | | Herzogenaurach | 30 Apr |
27:43 | 2 | | Bengaluru | 15 May |
27:25 | 2 | | Praha | 3 Sep |
2023 |
Outdoor |
27:26 | 9 | | Herzogenaurach | 29 Apr |
27:55 | 7 | | Atlanta GA | 4 Jul |
27:35 | 1 | | Praha | 2 Sep |
2024 |
Outdoor |
27:02 =NR | 1 | | Castellón | 25 Feb |
|
2019
28:38w | 3 | Trento | 5 Oct |
2021
26:56w | 2 | Herzogenaurach | 12 Sep |
2022
26:59w | 5 | Herzogenaurach | 30 Apr |
2023
27:26w | 9 | Herzogenaurach | 29 Apr |
2024
27:02w =NR | 1 | Castellón | 25 Feb |
|
Half Marathon |
Outdoor Alltime
Show/hide |
|
2022 |
Outdoor |
58:47 | 4 | | Valencia | 23 Oct |
2023 |
Outdoor |
59:33 | 12 | | Valencia | 22 Oct |
|
2022
58:47w | 4 | Valencia | 23 Oct |
2023
59:33w | 12 | Valencia | 22 Oct |