Sander Aae Skotheim NOR

Date of birth: 31 May 02

Age: 21 years 330 days

Height: 186 cm

Weight: 80 kg

Club/team: Tjalve IK

Heptathlon World Indoor Silver Medallist 2024

Heptathlon European Indoor Silver Medallist 2023

Decathlon World Championships finalist 2023

Decathlon European U23 Championships Silver Medallist 2023

Decathlon U20 European Junior Championships Silver Medallist 2021

10 National Titles

Heptathlon World Indoor Alltime no. 13 6407 Glasgow 3 Mar 2024

110m Hurdles World Alltime no. 2459 13.97 Jessheim 6 Jul 2023

Decathlon World Alltime no. 49 8590 Götzis 28 May 2023

Pole Vault World Alltime no. 1495 5.35 Oslo 28 Jun 2023

Decathlon U20 World Junior Alltime no. 20 8012 Tallinn 18 Jul 2021

▲PROGRESSION

Personal bests in BOLD.

60m

Indoor Alltime Show/hide

2020 7.28iw

H-19

Hvam

18 Jan

2021 7.21iw

H-19

Bærum

20 Feb

2022 7.10iw

Bærum

22 Jan

2023 6.99iw

Bærum

21 Jan

2024 7.02iw

Tallinn

3 Feb

100m

Outdoor Alltime Show/hide

2018 11.71w +1.9

D-17

Jessheim

9 Jun

2019 11.30w +3.7

D-17

Uppsala

8 Jun

2019 11.46w +1.4

D-17

Baku

22 Jul

2020 11.43w 0.0

D-19

Oslo

27 Jun

2021 11.27w +0.5

D-19

Oslo

29 May

2022 10.88w -0.2

Eugene OR

23 Jul

2023 10.76w +0.4

Götzis

27 May

200m

Outdoor Alltime Show/hide

2022 21.82w +0.5

2h3-22

Bærum

28 Aug

400m

Outdoor Alltime Show/hide

2018 52.68w

D-17

Geithus

26 May

2019 50.49w

D-17

Geithus

17 May

2020 50.51w

D-19

Oslo

27 Jun

2021 49.00w

D-19

Oslo

29 May

2022 48.27w

München

15 Aug

2023 47.64w

Götzis

27 May

800m

Outdoor Alltime Show/hide

2022 1:55.18w

2-22

Bærum

28 Aug

1000m

Indoor Alltime Show/hide

2020 2:44.90iw

H-19

Hvam

19 Jan

2021 2:40.58iw

H-19

Bærum

21 Feb

2022 2:38.91iw

Bærum

23 Jan

2023 2:37.82iw

Tallinn

5 Feb

2024 2:33.23iw

Glasgow

3 Mar

1500m

Outdoor Alltime Show/hide

2018 4:37.62w

D-17

Győr

8 Jul

2019 4:42.42w

D-17

Geithus

18 May

2020 4:35.60w

D-19

Oslo

28 Jun

2021 4:35.03w

D-19

Tallinn

18 Jul

2022 4:26.38w

München

16 Aug

2023 4:16.60w

D-22

Espoo

16 Jul

60m Hurdles (91.4cm, 8.90m)

Indoor Alltime Show/hide

2018 8.73iw

1rB-17

Uddevalla

13 Jan

110m Hurdles (91.4cm, 8.90m)

Outdoor Alltime Show/hide

2019 14.96w +0.2

1h1-17

Göteborg/U

30 Jun

60m Hurdles (91.4cm)

Indoor Alltime Show/hide

2019 8.25iw

1-17

Bærum

8 Feb

60m Hurdles

Indoor Alltime Show/hide

2022 8.29iw

Bærum

23 Jan

2023 8.04iw

Bærum

19 Feb

2024 7.93iw

Bærum

11 Feb

60m Hurdles (99.1cm)

Indoor Alltime Show/hide

2020 8.17iw

H-19

Hvam

19 Jan

2021 8.03iw

H-19

Bærum

21 Feb

110m Hurdles (91.4cm)

Outdoor Alltime Show/hide

2018 15.63w +1.3

D-17

Jessheim

10 Jun

2018 15.39w +2.9

D-17

Győr

8 Jul

2019 14.33w +0.7

D-17

Uppsala

9 Jun

110m Hurdles (99.1cm)

Outdoor Alltime Show/hide

2019 14.84w -1.0

2-19

Prestfoss

25 Aug

2020 14.31w +2.2

D-19

Fagernes

9 Aug

2020 14.43w -0.2

1-19

Oslo

11 Sep

2021 14.54w +0.2

D-19

Tallinn

18 Jul

110m Hurdles

Outdoor Alltime Show/hide

2022 14.52w -0.4

Stjørdal

26 Jun

2023 13.97w +1.4

Jessheim

6 Jul

High Jump

Outdoor Alltime Show/hide


2018
Indoor
1.93	1-17		Uddevalla	13 Jan

1.97	D-17	EY	Győr	7 Jul
	1.70/1 1.79/1 1.85/1 1.88/1 1.91/1 1.94/2 1.97/1 2.00/
2019
Outdoor
2.05	D-17	NC	Geithus	17 May
2.02	D-17	NordicC	Uppsala	8 Jun
1.85	5-17	VUS	Göteborg/U	30 Jun
2.00	D-17	EYOF	Baku	22 Jul
2.08	1	NC	Hamar	4 Aug
	1.85/1 1.90/1 1.95/1 2.00/1 2.05/ 2.08/2 2.11/
2.03	6-19	V3Nat	Kristiansand	17 Aug
	1.80/1 1.90/1 1.99/2 2.03/1 2.07/
1.97	2-19	NC-j	Prestfoss	25 Aug
	1.80/1 1.90/1 1.97/1 2.03/ 2.06/ 2.08/
2020
Indoor
2.06	H-19		Hvam	18 Jan
1.95	5	NC	Bærum	2 Feb

2.00	1		Jessheim	23 May
2.03	D-19		Oslo	27 Jun
2.03	D-19	NC	Fagernes	8 Aug
2.10	1-19	NC-j	Kristiansand	16 Aug
	1.90/1 1.94/1 1.97/1 2.00/1 2.03/1 2.06/1 2.10/1
2.00	1-19		Oslo	12 Sep
2.08	1	NC	Bergen	20 Sep
	2.00/1 2.05/2 2.08/ 2.11/
2021
Indoor
2.12	H-19	NC	Bærum	20 Feb
	1.91/1 1.97/1 2.03/1 2.09/1 2.12/2 2.18/

2.10	D-19	NC	Oslo	29 May
	1.92/1 1.98/1 2.01/1 2.04/1 2.07/1 2.10/3 2.13/
2.05	12	ETC-1	Cluj-Napoca	19 Jun
	1.91/1 1.96/1 2.01/1 2.05/1 2.09/
1.91	D-19	EJ	Tallinn	17 Jul
	1.91/1 1.97/
2022
Indoor
2.09	H	NC	Bærum	22 Jan
	1.97/2 2.03/1 2.09/2 2.12/
2.08	1	NC	Ulsteinvik	6 Feb
	1.95/1 2.00/1 2.04/1 2.08/1 2.14/
2.14	3	v3Nat	Uppsala	13 Feb
	1.94/1 1.99/2 2.03/1 2.07/2 2.11/1 2.14/1 2.17/

2.16	D	Multistars	Grosseto	30 Apr
	1.95/1 2.01/1 2.07/1 2.10/1 2.13/1 2.16/3 2.19/
2.11	D	NC	Hamar	21 May
2.08	1	NC	Stjørdal	26 Jun
	2.00/1 2.06/ 2.08/1
2.17	D	WC	Eugene OR	23 Jul
	1.96/2 2.02/1 2.05/1 2.08/1 2.11/1 2.14/1 2.17/1 2.20/
2.11	D	EC	München	15 Aug
	1.96/2 2.02/1 2.08/3 2.11/2 2.14/
2023
Indoor
2.15	H		Tallinn	4 Feb
	2.00/1 2.06/2 2.09/1 2.12/1 2.15/1 2.18/
2.20	1	v3Nat	Karlstad	12 Feb
	1.90/1 2.00/1 2.08/2 2.12/1 2.15/2 2.18/2 2.20/1
2.04	1	NC	Bærum	19 Feb
	1.90/1 1.98/1 2.04/2 2.09/
2.19	H	EC	Istanbul	4 Mar
	2.01/1 2.07/1 2.10/2 2.13/2 2.16/2 2.19/3 2.22/

2.15	D	Hypo	Götzis	27 May
	1.97/1 2.03/1 2.06/1 2.09/1 2.12/2 2.15/3 2.18/
2.00	16	ETC	Chorzów	25 Jun
	2.00/2 2.13/
2.18	1	NC	Jessheim	6 Jul
	1.94/2 2.00/1 2.03/1 2.05/1 2.09/2 2.13/2 2.18/3 2.23/
2.15	D-22	EJ	Espoo	15 Jul
	2.00/1 2.06/1 2.09/1 2.12/1 2.15/2 2.18/
2.11	D	WC	Budapest	25 Aug
	1.99/1 2.05/1 2.08/2 2.11/2 2.14/
2024
Indoor
2.09	H		Tallinn	3 Feb
	2.00/1 2.06/3 2.09/3 2.15/
2.13	4	v3Nat	Bærum	11 Feb
	1.91/1 2.01/2 2.05/2 2.09/3 2.13/2 2.16/ 2.19/
2.01	2	NC	Steinkjer	18 Feb
	2.01/2 2.07/ 2.10/
2.13	H	WC	Glasgow	2 Mar
	2.01/1 2.07/1 2.10/1 2.13/2 2.16/

2018 1.97w

D-17

Győr

7 Jul

2019 2.08w

Hamar

4 Aug

2020 2.10w

1-19

Kristiansand

16 Aug

2021 2.10w

D-19

Oslo

29 May

2022 2.17w

Eugene OR

23 Jul

2023 2.18w

Jessheim

6 Jul

Indoor Alltime Show/hide


2018
Indoor
1.93	1-17		Uddevalla	13 Jan

1.97	D-17	EY	Győr	7 Jul
	1.70/1 1.79/1 1.85/1 1.88/1 1.91/1 1.94/2 1.97/1 2.00/
2019
Outdoor
2.05	D-17	NC	Geithus	17 May
2.02	D-17	NordicC	Uppsala	8 Jun
1.85	5-17	VUS	Göteborg/U	30 Jun
2.00	D-17	EYOF	Baku	22 Jul
2.08	1	NC	Hamar	4 Aug
	1.85/1 1.90/1 1.95/1 2.00/1 2.05/ 2.08/2 2.11/
2.03	6-19	V3Nat	Kristiansand	17 Aug
	1.80/1 1.90/1 1.99/2 2.03/1 2.07/
1.97	2-19	NC-j	Prestfoss	25 Aug
	1.80/1 1.90/1 1.97/1 2.03/ 2.06/ 2.08/
2020
Indoor
2.06	H-19		Hvam	18 Jan
1.95	5	NC	Bærum	2 Feb

2.00	1		Jessheim	23 May
2.03	D-19		Oslo	27 Jun
2.03	D-19	NC	Fagernes	8 Aug
2.10	1-19	NC-j	Kristiansand	16 Aug
	1.90/1 1.94/1 1.97/1 2.00/1 2.03/1 2.06/1 2.10/1
2.00	1-19		Oslo	12 Sep
2.08	1	NC	Bergen	20 Sep
	2.00/1 2.05/2 2.08/ 2.11/
2021
Indoor
2.12	H-19	NC	Bærum	20 Feb
	1.91/1 1.97/1 2.03/1 2.09/1 2.12/2 2.18/

2.10	D-19	NC	Oslo	29 May
	1.92/1 1.98/1 2.01/1 2.04/1 2.07/1 2.10/3 2.13/
2.05	12	ETC-1	Cluj-Napoca	19 Jun
	1.91/1 1.96/1 2.01/1 2.05/1 2.09/
1.91	D-19	EJ	Tallinn	17 Jul
	1.91/1 1.97/
2022
Indoor
2.09	H	NC	Bærum	22 Jan
	1.97/2 2.03/1 2.09/2 2.12/
2.08	1	NC	Ulsteinvik	6 Feb
	1.95/1 2.00/1 2.04/1 2.08/1 2.14/
2.14	3	v3Nat	Uppsala	13 Feb
	1.94/1 1.99/2 2.03/1 2.07/2 2.11/1 2.14/1 2.17/

2.16	D	Multistars	Grosseto	30 Apr
	1.95/1 2.01/1 2.07/1 2.10/1 2.13/1 2.16/3 2.19/
2.11	D	NC	Hamar	21 May
2.08	1	NC	Stjørdal	26 Jun
	2.00/1 2.06/ 2.08/1
2.17	D	WC	Eugene OR	23 Jul
	1.96/2 2.02/1 2.05/1 2.08/1 2.11/1 2.14/1 2.17/1 2.20/
2.11	D	EC	München	15 Aug
	1.96/2 2.02/1 2.08/3 2.11/2 2.14/
2023
Indoor
2.15	H		Tallinn	4 Feb
	2.00/1 2.06/2 2.09/1 2.12/1 2.15/1 2.18/
2.20	1	v3Nat	Karlstad	12 Feb
	1.90/1 2.00/1 2.08/2 2.12/1 2.15/2 2.18/2 2.20/1
2.04	1	NC	Bærum	19 Feb
	1.90/1 1.98/1 2.04/2 2.09/
2.19	H	EC	Istanbul	4 Mar
	2.01/1 2.07/1 2.10/2 2.13/2 2.16/2 2.19/3 2.22/

2.15	D	Hypo	Götzis	27 May
	1.97/1 2.03/1 2.06/1 2.09/1 2.12/2 2.15/3 2.18/
2.00	16	ETC	Chorzów	25 Jun
	2.00/2 2.13/
2.18	1	NC	Jessheim	6 Jul
	1.94/2 2.00/1 2.03/1 2.05/1 2.09/2 2.13/2 2.18/3 2.23/
2.15	D-22	EJ	Espoo	15 Jul
	2.00/1 2.06/1 2.09/1 2.12/1 2.15/2 2.18/
2.11	D	WC	Budapest	25 Aug
	1.99/1 2.05/1 2.08/2 2.11/2 2.14/
2024
Indoor
2.09	H		Tallinn	3 Feb
	2.00/1 2.06/3 2.09/3 2.15/
2.13	4	v3Nat	Bærum	11 Feb
	1.91/1 2.01/2 2.05/2 2.09/3 2.13/2 2.16/ 2.19/
2.01	2	NC	Steinkjer	18 Feb
	2.01/2 2.07/ 2.10/
2.13	H	WC	Glasgow	2 Mar
	2.01/1 2.07/1 2.10/1 2.13/2 2.16/

2018 1.93iw

1-17

Uddevalla

13 Jan

2020 2.06iw

H-19

Hvam

18 Jan

2021 2.12iw

H-19

Bærum

20 Feb

2022 2.14iw

Uppsala

13 Feb

2023 2.20iw

Karlstad

12 Feb

2024 2.13iw

Bærum

11 Feb

Pole Vault

Outdoor Alltime Show/hide


2018
Indoor
3.47	1-17		Uddevalla	13 Jan

3.40	D-17		Jessheim	10 Jun
3.50	1		Oslo	26 Jun
3.70	D-17	EY	Győr	8 Jul
	3.30/1 3.50/1 3.60/3 3.70/1 3.80/
2019
Outdoor
4.25	D-17	NC	Geithus	18 May
4.15	D-17	NordicC	Uppsala	9 Jun
4.20	D-17	EYOF	Baku	23 Jul
2020
Indoor
4.40	H-19		Hvam	19 Jan

4.65	D-19		Oslo	28 Jun
4.40	D-19	NC	Fagernes	9 Aug
4.50	3-19	NC-j	Kristiansand	15 Aug
	4.20/1 4.40/1 4.50/1 4.60/
2021
Indoor
4.80	H-19	NC	Bærum	21 Feb
	4.30/1 4.40/1 4.50/1 4.60/1 4.70/1 4.80/2 4.90/

4.25	D-19	NC	Oslo	30 May
	3.55/1 3.85/2 4.05/1 4.15/1 4.25/1 4.35/
4.75	12	ETC-1	Cluj-Napoca	20 Jun
	4.35/3 4.55/1 4.75/1 4.90/
5.01	1		Oslo	29 Jun
4.85	1		Oslo	7 Jul
	4.65/1 4.75/2 4.85/1 4.90/ 4.95/ 5.05/
4.80	D-19	EJ	Tallinn	18 Jul
	4.40/1 4.50/1 4.70/1 4.80/1 4.90/
2022
Indoor
4.70	H	NC	Bærum	23 Jan
	4.40/2 4.60/1 4.70/1 4.80/
4.85	1		Bærum	29 Jan
	4.45/1 4.55/1 4.65/1 4.75/1 4.85/3 4.95/
4.65	17=cC		Clermont-Ferrand	18 Feb
	4.65/1 4.80/

4.65	D	Multistars	Grosseto	1 May
	4.35/2 4.55/2 4.65/3 4.75/
4.80	D	NC	Hamar	22 May
4.70	1		Oslo	28 May
4.70	D	WC	Eugene OR	24 Jul
	4.40/1 4.60/1 4.70/2 4.80/
5.00	D	EC	München	16 Aug
	4.40/1 4.60/1 4.70/1 4.80/1 4.90/2 5.00/1 5.10/
2023
Indoor
4.81	1		Bærum	21 Jan
4.83	H		Tallinn	5 Feb
	4.43/1 4.63/2 4.73/1 4.83/2 4.93/
4.75	4	NC	Bærum	19 Feb
	4.75/1 5.05/
5.00	H	EC	Istanbul	5 Mar
	4.70/1 4.80/1 4.90/2 5.00/2 5.10/

4.75	2		Bærum	12 May
4.90	D	Hypo	Götzis	28 May
	4.60/1 4.80/1 4.90/2 5.00/
5.35	2	Boysen	Oslo	28 Jun
	4.60/1 4.80/1 4.95/3 5.10/1 5.25/2 5.35/2 5.45/
5.10	D-22	EJ	Espoo	16 Jul
	4.80/1 4.90/1 5.00/1 5.10/1 5.20/
4.80	D	WC	Budapest	26 Aug
	4.80/1 5.00/
2024
Indoor
5.11	1		Bærum	20 Jan
5.04	H		Tallinn	4 Feb
	4.74/2 4.94/2 5.04/3 5.14/
5.10	H	WC	Glasgow	3 Mar
	4.80/1 5.00/2 5.10/1 5.20/

2018 3.70w

D-17

Győr

8 Jul

2019 4.25w

D-17

Geithus

18 May

2020 4.65w

D-19

Oslo

28 Jun

2021 5.01w

Oslo

29 Jun

2022 5.00w

München

16 Aug

2023 5.35w

Oslo

28 Jun

Indoor Alltime Show/hide


2018
Indoor
3.47	1-17		Uddevalla	13 Jan

3.40	D-17		Jessheim	10 Jun
3.50	1		Oslo	26 Jun
3.70	D-17	EY	Győr	8 Jul
	3.30/1 3.50/1 3.60/3 3.70/1 3.80/
2019
Outdoor
4.25	D-17	NC	Geithus	18 May
4.15	D-17	NordicC	Uppsala	9 Jun
4.20	D-17	EYOF	Baku	23 Jul
2020
Indoor
4.40	H-19		Hvam	19 Jan

4.65	D-19		Oslo	28 Jun
4.40	D-19	NC	Fagernes	9 Aug
4.50	3-19	NC-j	Kristiansand	15 Aug
	4.20/1 4.40/1 4.50/1 4.60/
2021
Indoor
4.80	H-19	NC	Bærum	21 Feb
	4.30/1 4.40/1 4.50/1 4.60/1 4.70/1 4.80/2 4.90/

4.25	D-19	NC	Oslo	30 May
	3.55/1 3.85/2 4.05/1 4.15/1 4.25/1 4.35/
4.75	12	ETC-1	Cluj-Napoca	20 Jun
	4.35/3 4.55/1 4.75/1 4.90/
5.01	1		Oslo	29 Jun
4.85	1		Oslo	7 Jul
	4.65/1 4.75/2 4.85/1 4.90/ 4.95/ 5.05/
4.80	D-19	EJ	Tallinn	18 Jul
	4.40/1 4.50/1 4.70/1 4.80/1 4.90/
2022
Indoor
4.70	H	NC	Bærum	23 Jan
	4.40/2 4.60/1 4.70/1 4.80/
4.85	1		Bærum	29 Jan
	4.45/1 4.55/1 4.65/1 4.75/1 4.85/3 4.95/
4.65	17=cC		Clermont-Ferrand	18 Feb
	4.65/1 4.80/

4.65	D	Multistars	Grosseto	1 May
	4.35/2 4.55/2 4.65/3 4.75/
4.80	D	NC	Hamar	22 May
4.70	1		Oslo	28 May
4.70	D	WC	Eugene OR	24 Jul
	4.40/1 4.60/1 4.70/2 4.80/
5.00	D	EC	München	16 Aug
	4.40/1 4.60/1 4.70/1 4.80/1 4.90/2 5.00/1 5.10/
2023
Indoor
4.81	1		Bærum	21 Jan
4.83	H		Tallinn	5 Feb
	4.43/1 4.63/2 4.73/1 4.83/2 4.93/
4.75	4	NC	Bærum	19 Feb
	4.75/1 5.05/
5.00	H	EC	Istanbul	5 Mar
	4.70/1 4.80/1 4.90/2 5.00/2 5.10/

4.75	2		Bærum	12 May
4.90	D	Hypo	Götzis	28 May
	4.60/1 4.80/1 4.90/2 5.00/
5.35	2	Boysen	Oslo	28 Jun
	4.60/1 4.80/1 4.95/3 5.10/1 5.25/2 5.35/2 5.45/
5.10	D-22	EJ	Espoo	16 Jul
	4.80/1 4.90/1 5.00/1 5.10/1 5.20/
4.80	D	WC	Budapest	26 Aug
	4.80/1 5.00/
2024
Indoor
5.11	1		Bærum	20 Jan
5.04	H		Tallinn	4 Feb
	4.74/2 4.94/2 5.04/3 5.14/
5.10	H	WC	Glasgow	3 Mar
	4.80/1 5.00/2 5.10/1 5.20/

2018 3.47iw

1-17

Uddevalla

13 Jan

2020 4.40iw

H-19

Hvam

19 Jan

2021 4.80iw

H-19

Bærum

21 Feb

2022 4.85iw

Bærum

29 Jan

2023 5.00iw

Istanbul

5 Mar

2024 5.11iw

Bærum

20 Jan

Long Jump

Outdoor Alltime Show/hide


2018
Outdoor
6.66 +0.2	D-17		Jessheim	9 Jun
6.85 +2.8	D-17	EY	Győr	7 Jul
	6.49 6.85 5.56
2019
Outdoor
6.97 -0.8	D-17	NC	Geithus	17 May
6.84 +3.8	D-17	NordicC	Uppsala	8 Jun
6.92 -1.4	1-17	VUS	Göteborg/U	28 Jun
6.95 +1.3	D-17	EYOF	Baku	22 Jul
6.59 +0.7	3q-19	NC-j	Prestfoss	23 Aug
	6.48 6.59 1.53
6.82 0.0	3-19	NC-j	Prestfoss	23 Aug
	6.49 6.82 6.74 X 6.52 6.77
2020
Indoor
7.22	H-19		Hvam	18 Jan

7.09 +1.4	D-19		Oslo	27 Jun
7.38 +1.9	D-19	NC	Fagernes	8 Aug
7.14 +2.5	2-19	NC-j	Kristiansand	14 Aug
	7.07 7.06 7.14 6.69 7.06 7.07
7.07 +2.0	--19	NC-j	Kristiansand	14 Aug
7.06 +1.3			Kristiansand	14 Aug
7.11 0.0	2		Tønsberg	5 Sep
6.83 +1.5	4	NC	Bergen	20 Sep
	6.72 6.43 6.83 6.79 6.58 6.70
2021
Indoor
7.13	1		Bærum	14 Feb
7.29	H-19	NC	Bærum	20 Feb
	6.99 7.29 7.18

7.39 +0.9	1		Oslo	14 May
	7.07 X 7.39 X X 7.07
7.35 +1.9	D-19	NC	Oslo	29 May
	X 7.35 X
7.55 +1.0	D-19	EJ	Tallinn	17 Jul
	7.06 7.55 7.13
7.32 +1.0	--19	NC-j	Askøy	30 Jul
7.57 +2.8	1-19	NC-j	Askøy	30 Jul
	6.91 7.05 7.32 7.16 X 7.57
2022
Indoor
7.40	H	NC	Bærum	22 Jan
	7.40 7.17 7.37
7.50	3	NC	Ulsteinvik	6 Feb
	7.22 7.50 7.38 7.30 X X

7.74 +1.3	-h1	Multistars	Grosseto	30 Apr
7.77 +2.1	D	Multistars	Grosseto	30 Apr
	7.55 7.74 7.77
7.65 +2.1	D	NC	Hamar	21 May
7.67 -0.6	3	NC	Stjørdal	24 Jun
	7.37 7.39 7.67 7.40 7.51 7.51
7.55 +1.4	D	WC	Eugene OR	23 Jul
	X 7.55 6.04
7.56 +0.8	D	EC	München	15 Aug
	7.56 7.37 7.00
7.52 +0.1	2-22	NC-j	Bærum	26 Aug
	7.05 7.32 7.37 5.70 7.30 7.52
2023
Indoor
7.73	H		Tallinn	4 Feb
	7.61 7.60 7.73
7.65	3	v3Nat	Karlstad	12 Feb
	X 7.65 5.88 X X 7.51
7.30	2	NC	Bærum	19 Feb
	6.98 7.10 7.30 7.21 R
7.60	H	EC	Istanbul	4 Mar
	7.56 7.60 7.48

7.60 +0.5	D	Hypo	Götzis	27 May
	7.21 X 7.60
7.74 +0.1	8	BislettG	Oslo	15 Jun
	7.38 7.58 7.74 7.67 7.41
7.67 -0.3	7	ETC	Chorzów	24 Jun
	7.67 P P X X
NM		Boysen	Oslo	28 Jun
	P P P P P P
7.43 +1.2	3	NC	Jessheim	6 Jul
	7.20 5.56 X 7.28 7.41 7.43
7.70 +3.0	D-22	EJ	Espoo	15 Jul
	7.70 7.45 X
7.45 +1.1	--22	EJ	Espoo	15 Jul
7.80 +1.4	D	WC	Budapest	25 Aug
	7.80 X X
2024
Indoor
7.83	H		Tallinn	3 Feb
	7.58 7.83 6.04
7.75	H	WC	Glasgow	2 Mar
	7.74 7.73 7.75

2018 6.66w +0.2

D-17

Jessheim

9 Jun

2018 6.85w +2.8

D-17

Győr

7 Jul

2019 6.97w -0.8

D-17

Geithus

17 May

2020 7.38w +1.9

D-19

Fagernes

8 Aug

2021 7.55w +1.0

D-19

Tallinn

17 Jul

2021 7.57w +2.8

1-19

Askøy

30 Jul

2022 7.74w +1.3

-h1

Grosseto

30 Apr

2022 7.77w +2.1

Grosseto

30 Apr

2023 7.80w +1.4

Budapest

25 Aug

Indoor Alltime Show/hide


2018
Outdoor
6.66 +0.2	D-17		Jessheim	9 Jun
6.85 +2.8	D-17	EY	Győr	7 Jul
	6.49 6.85 5.56
2019
Outdoor
6.97 -0.8	D-17	NC	Geithus	17 May
6.84 +3.8	D-17	NordicC	Uppsala	8 Jun
6.92 -1.4	1-17	VUS	Göteborg/U	28 Jun
6.95 +1.3	D-17	EYOF	Baku	22 Jul
6.59 +0.7	3q-19	NC-j	Prestfoss	23 Aug
	6.48 6.59 1.53
6.82 0.0	3-19	NC-j	Prestfoss	23 Aug
	6.49 6.82 6.74 X 6.52 6.77
2020
Indoor
7.22	H-19		Hvam	18 Jan

7.09 +1.4	D-19		Oslo	27 Jun
7.38 +1.9	D-19	NC	Fagernes	8 Aug
7.14 +2.5	2-19	NC-j	Kristiansand	14 Aug
	7.07 7.06 7.14 6.69 7.06 7.07
7.07 +2.0	--19	NC-j	Kristiansand	14 Aug
7.06 +1.3			Kristiansand	14 Aug
7.11 0.0	2		Tønsberg	5 Sep
6.83 +1.5	4	NC	Bergen	20 Sep
	6.72 6.43 6.83 6.79 6.58 6.70
2021
Indoor
7.13	1		Bærum	14 Feb
7.29	H-19	NC	Bærum	20 Feb
	6.99 7.29 7.18

7.39 +0.9	1		Oslo	14 May
	7.07 X 7.39 X X 7.07
7.35 +1.9	D-19	NC	Oslo	29 May
	X 7.35 X
7.55 +1.0	D-19	EJ	Tallinn	17 Jul
	7.06 7.55 7.13
7.32 +1.0	--19	NC-j	Askøy	30 Jul
7.57 +2.8	1-19	NC-j	Askøy	30 Jul
	6.91 7.05 7.32 7.16 X 7.57
2022
Indoor
7.40	H	NC	Bærum	22 Jan
	7.40 7.17 7.37
7.50	3	NC	Ulsteinvik	6 Feb
	7.22 7.50 7.38 7.30 X X

7.74 +1.3	-h1	Multistars	Grosseto	30 Apr
7.77 +2.1	D	Multistars	Grosseto	30 Apr
	7.55 7.74 7.77
7.65 +2.1	D	NC	Hamar	21 May
7.67 -0.6	3	NC	Stjørdal	24 Jun
	7.37 7.39 7.67 7.40 7.51 7.51
7.55 +1.4	D	WC	Eugene OR	23 Jul
	X 7.55 6.04
7.56 +0.8	D	EC	München	15 Aug
	7.56 7.37 7.00
7.52 +0.1	2-22	NC-j	Bærum	26 Aug
	7.05 7.32 7.37 5.70 7.30 7.52
2023
Indoor
7.73	H		Tallinn	4 Feb
	7.61 7.60 7.73
7.65	3	v3Nat	Karlstad	12 Feb
	X 7.65 5.88 X X 7.51
7.30	2	NC	Bærum	19 Feb
	6.98 7.10 7.30 7.21 R
7.60	H	EC	Istanbul	4 Mar
	7.56 7.60 7.48

7.60 +0.5	D	Hypo	Götzis	27 May
	7.21 X 7.60
7.74 +0.1	8	BislettG	Oslo	15 Jun
	7.38 7.58 7.74 7.67 7.41
7.67 -0.3	7	ETC	Chorzów	24 Jun
	7.67 P P X X
NM		Boysen	Oslo	28 Jun
	P P P P P P
7.43 +1.2	3	NC	Jessheim	6 Jul
	7.20 5.56 X 7.28 7.41 7.43
7.70 +3.0	D-22	EJ	Espoo	15 Jul
	7.70 7.45 X
7.45 +1.1	--22	EJ	Espoo	15 Jul
7.80 +1.4	D	WC	Budapest	25 Aug
	7.80 X X
2024
Indoor
7.83	H		Tallinn	3 Feb
	7.58 7.83 6.04
7.75	H	WC	Glasgow	2 Mar
	7.74 7.73 7.75

2020 7.22iw

H-19

Hvam

18 Jan

2021 7.29iw

H-19

Bærum

20 Feb

2022 7.50iw

Ulsteinvik

6 Feb

2023 7.73iw

Tallinn

4 Feb

2024 7.83iw

Tallinn

3 Feb

Triple Jump

Outdoor Alltime Show/hide

2020 15.02w +2.1

Bergen

19 Sep

2020 14.94w +1.1

Bergen

19 Sep

2022 15.58w -0.3

1-22

Bærum

28 Aug

Indoor Alltime Show/hide

2020 14.89iw

Bærum

1 Feb

2021 14.68iw

Bærum

28 Feb

2022 15.84iw

Uppsala

13 Feb

2023 16.00iw

Bærum

18 Feb

Shot Put (5kg)

Outdoor Alltime Show/hide

2018 13.30w

D-17

Jessheim

9 Jun

2019 14.96w

D-17

Baku

22 Jul

Indoor Alltime Show/hide

2019 12.33iw

H-17

Sandnes

23 Feb

Shot Put (6kg)

Outdoor Alltime Show/hide

2020 14.16w

D-19

Oslo

27 Jun

2021 15.19w

2-19

Askøy

1 Aug

Indoor Alltime Show/hide

2020 13.52iw

H-19

Hvam

18 Jan

2021 13.83iw

H-19

Bærum

20 Feb

Shot Put

Outdoor Alltime Show/hide

2022 13.84w

Grosseto

30 Apr

2023 13.74w

Götzis

27 May

Indoor Alltime Show/hide

2022 13.63iw

Bærum

22 Jan

2023 14.48iw

Tallinn

4 Feb

2024 14.58iw

Glasgow

2 Mar

Discus Throw (1.5kg)

Outdoor Alltime Show/hide

2018 39.99w

D-17

Győr

8 Jul

2019 47.98w

D-17

Baku

23 Jul

Discus Throw (1.75kg)

Outdoor Alltime Show/hide

2020 45.92w

1-19

Oslo

18 Jun

2021 48.70w

1-19

Oslo

8 Jul

Discus Throw

Outdoor Alltime Show/hide

2022 44.80w

Oslo

3 Aug

2023 44.95w

1-22

Heggedal

16 May

Javelin Throw (700g)

Outdoor Alltime Show/hide

2018 55.14w

D-17

Geithus

27 May

2019 62.10w

D-17

Baku

23 Jul

Javelin Throw

Outdoor Alltime Show/hide

2019 53.30w

8-19

Kristiansand

17 Aug

2020 56.42w

D-19

Oslo

28 Jun

2021 61.47w

Oslo

8 May

2022 61.55w

Grosseto

1 May

2023 62.11w

Jessheim

8 Jul

Heptathlon

Indoor Alltime Show/hide

2022 5965iw

Bærum

23 Jan

2023 6318iw NR

Istanbul

5 Mar

2024 6407iw NR

Glasgow

3 Mar

Heptathlon U20

Indoor Alltime Show/hide

2020 5700iw

Hvam

19 Jan

2021 6015iw NU20R

1-19

Bærum

21 Feb

Heptathlon U18

Indoor Alltime Show/hide

2019 5239iw

1-17

Sandnes

24 Feb

Decathlon

Outdoor Alltime Show/hide

2022 8298w

Grosseto

1 May

2023 8590w NR NU23R

Götzis

28 May

Decathlon U20

Outdoor Alltime Show/hide

2020 7839w

2-19

Oslo

28 Jun

2021 8012w

2-19

Tallinn

18 Jul

Decathlon U18

Outdoor Alltime Show/hide

2018 6921w

15-17

Győr

8 Jul

2019 7761w NU18R

1-17

Baku

23 Jul

▲IN MAJOR EVENTS


Outdoor
110m Hurdles
ETC	2023:	7rB	14.31
High Jump
ETC-1	2021:	12	2.05
ETC	2023:	16	2.00
Pole Vault
ETC-1	2021:	12	4.75
Long Jump
ETC	2023:	7	7.67
Decathlon
EC	2022:	7	8211
WC	2022:	15	8062
EJ	2023:	2-22	8561
WC	2023:	10	8263
Decathlon U20
EJ	2021:	2-19	8012
Decathlon U18
EY	2018:	15-17	6921
EYOF	2019:	1-17	7761
4 x 100m
ETC	2023:	rB	DQ

Indoor
Heptathlon
EC	2023:	2	6318
WC	2024:	2	6407

▲PERSONAL BESTS

note:click on indoor/outdoor to see PB progression.

60m

Indoor

6.99

Bærum

21 Jan 2023

100m

Outdoor

10.76 +0.4

Götzis

27 May 2023

200m

Outdoor

21.82 +0.5

Bærum

28 Aug 2022

400m

Outdoor

47.64

Götzis

27 May 2023

800m

Outdoor

1:55.18

Bærum

28 Aug 2022

1000m

Indoor

2:33.23

Glasgow

3 Mar 2024

1500m

Outdoor

4:16.60

Espoo

16 Jul 2023

60m Hurdles (91.4cm, 8.90m)

Winstreak: 1 (finals) Show/hide

Indoor

8.73

Uddevalla

13 Jan 2018

110m Hurdles (91.4cm, 8.90m)

Outdoor

14.96 +0.2

Göteborg/U

30 Jun 2019

60m Hurdles (91.4cm)

Winstreak: 2 (finals) Show/hide

Indoor

8.25

Bærum

8 Feb 2019

60m Hurdles

Indoor

7.93

Bærum

11 Feb 2024

60m Hurdles (99.1cm)

Winstreak: 1 (finals) Show/hide

Indoor

8.03

Bærum

21 Feb 2021

110m Hurdles (91.4cm)

Winstreak: 1 (finals) Show/hide

Outdoor

14.33 +0.7

Uppsala

9 Jun 2019

110m Hurdles (99.1cm)

Winstreak: 1 (finals) Show/hide

Outdoor

14.43 -0.2

Oslo

11 Sep 2020

110m Hurdles

Winstreak: 1 (finals) Show/hide

Outdoor

13.97 +1.4

Jessheim

6 Jul 2023

High Jump

Outdoor

2.18

Jessheim

6 Jul 2023

Indoor

2.20

Karlstad

12 Feb 2023

Pole Vault

Winstreak: 1 (finals) Show/hide

Outdoor

5.35

Oslo

28 Jun 2023

Indoor

5.11

Bærum

20 Jan 2024

Long Jump

Outdoor

7.80 +1.4

Budapest

25 Aug 2023

Indoor

7.83

Tallinn

3 Feb 2024

Triple Jump

Outdoor

15.58 -0.3

Bærum

28 Aug 2022

Indoor

16.00

Bærum

18 Feb 2023

Shot Put (5kg)

Outdoor

14.96

Baku

22 Jul 2019

Indoor

12.33

Sandnes

23 Feb 2019

Shot Put (6kg)

Outdoor

15.19

Askøy

1 Aug 2021

Indoor

13.83

Bærum

20 Feb 2021

Shot Put

Outdoor

13.84

Grosseto

30 Apr 2022

Indoor

14.58

Glasgow

2 Mar 2024

Discus Throw (1.5kg)

Outdoor

47.98

Baku

23 Jul 2019

Discus Throw (1.75kg)

Outdoor

48.70

Oslo

8 Jul 2021

Discus Throw

Outdoor

44.95

Heggedal

16 May 2023

Javelin Throw (700g)

Outdoor

62.10

Baku

23 Jul 2019

Javelin Throw

Outdoor

62.11

Jessheim

8 Jul 2023

Heptathlon

Indoor

6407 NR

Glasgow

3 Mar 2024

Heptathlon U20

Winstreak: 1 (finals) Show/hide

Indoor

6015 NU20R

Bærum

21 Feb 2021

Heptathlon U18

Winstreak: 1 (finals) Show/hide

Indoor

5239

Sandnes

24 Feb 2019

Decathlon

competitions over 8200 points: 5

Outdoor

8590 NR NU23R

Götzis

28 May 2023

Decathlon U20

Outdoor

8012

Tallinn

18 Jul 2021

Decathlon U18

Winstreak: 3 (finals) Show/hide

Outdoor

7761 NU18R

Baku

23 Jul 2019

▲AVERAGES & 10 BEST RESULTS

High Jump, 10 best results (legal):
2.20i	1	Karlstad	12 Feb 2023
2.19i	H	Istanbul	4 Mar 2023
2.18	1	Jessheim	6 Jul 2023
2.17	D	Eugene OR	23 Jul 2022
2.16	D	Grosseto	30 Apr 2022
2.15i	H	Tallinn	4 Feb 2023
2.15	D	Götzis	27 May 2023
2.15	D-22	Espoo	15 Jul 2023
2.14i	3	Uppsala	13 Feb 2022
2.13i	4	Bærum	11 Feb 2024

Average: 2.162

Long Jump, 10 best results (legal):
7.83i	H	Tallinn	3 Feb 2024
7.80 +1.4	D	Budapest	25 Aug 2023
7.75i	H	Glasgow	2 Mar 2024
7.74 +1.3	-h1	Grosseto	30 Apr 2022
7.74 +0.1	8	Oslo	15 Jun 2023
7.73i	H	Tallinn	4 Feb 2023
7.67 -0.6	3	Stjørdal	24 Jun 2022
7.67 -0.3	7	Chorzów	24 Jun 2023
7.65i	3	Karlstad	12 Feb 2023
7.60i	H	Istanbul	4 Mar 2023

Average: 7.718

Pole Vault, 10 best results (legal):
5.35	2	Oslo	28 Jun 2023
5.11i	1	Bærum	20 Jan 2024
5.10	D-22	Espoo	16 Jul 2023
5.10i	H	Glasgow	3 Mar 2024
5.04i	H	Tallinn	4 Feb 2024
5.01	1	Oslo	29 Jun 2021
5.00	D	München	16 Aug 2022
5.00i	H	Istanbul	5 Mar 2023
4.90	D	Götzis	28 May 2023
4.85	1	Oslo	7 Jul 2021

Average: 5.046

100m, 10 best results (legal):
10.76 +0.4	D	Götzis	27 May 2023
10.86 -0.3	D-22	Espoo	15 Jul 2023
10.88 -0.2	D	Eugene OR	23 Jul 2022
10.89 +0.1	D	Budapest	25 Aug 2023
10.98 +0.7	D	München	15 Aug 2022
11.17 -0.5	D	Grosseto	30 Apr 2022
11.27 +0.5	D-19	Oslo	29 May 2021
11.30 -1.7	D	Hamar	21 May 2022
11.31 -1.2	D-19	Tallinn	17 Jul 2021
11.43 0.0	D-19	Oslo	27 Jun 2020

Average: 11.085

400m, 10 best results (legal):
47.64	D	Götzis	27 May 2023
47.69	D-22	Espoo	15 Jul 2023
48.27	D	München	15 Aug 2022
48.48	D	Budapest	25 Aug 2023
48.67	D	Hamar	21 May 2022
48.76	D	Grosseto	30 Apr 2022
49.00	D-19	Oslo	29 May 2021
49.05	D-19	Tallinn	17 Jul 2021
49.80	D	Eugene OR	23 Jul 2022
50.49	D-17	Geithus	17 May 2019

Average: 48.785

1500m, 10 best results (legal):
4:16.60	D-22	Espoo	16 Jul 2023
4:19.38	D	Götzis	28 May 2023
4:19.64	D	Budapest	26 Aug 2023
4:26.38	D	München	16 Aug 2022
4:29.11	D	Grosseto	1 May 2022
4:33.78	D	Hamar	22 May 2022
4:35.03	D-19	Tallinn	18 Jul 2021
4:35.60	D-19	Oslo	28 Jun 2020
4:37.62	D-17	Győr	8 Jul 2018
4:39.11	D-17	Jessheim	10 Jun 2018

Average: 4:29.225

Shot Put, 10 best results (legal):
14.58i	H	Glasgow	2 Mar 2024
14.48i	H	Tallinn	4 Feb 2023
14.09i	H	Istanbul	4 Mar 2023
13.95i	H	Tallinn	3 Feb 2024
13.84	D	Grosseto	30 Apr 2022
13.74	D	Götzis	27 May 2023
13.74	D-22	Espoo	15 Jul 2023
13.69	D	Eugene OR	23 Jul 2022
13.65	D	München	15 Aug 2022
13.63i	H	Bærum	22 Jan 2022

Average: 13.939

Javelin Throw, 10 best results (legal):
62.11	5	Jessheim	8 Jul 2023
61.55	D	Grosseto	1 May 2022
61.47	2	Oslo	8 May 2021
61.22	D	Götzis	28 May 2023
59.05	D	Budapest	26 Aug 2023
58.90	D	Hamar	22 May 2022
57.93	D-22	Espoo	16 Jul 2023
57.59	D-19	Oslo	30 May 2021
56.96	D-19	Tallinn	18 Jul 2021
56.48	D	München	16 Aug 2022

Average: 59.326

60m Hurdles, 10 best results (legal):
7.93i	2	Bærum	11 Feb 2024
8.04i	2	Bærum	19 Feb 2023
8.05i	H	Istanbul	5 Mar 2023
8.05i	H	Glasgow	3 Mar 2024
8.07i	1h1	Bærum	20 Jan 2024
8.08i	2	Steinkjer	18 Feb 2024
8.11i	H	Tallinn	4 Feb 2024
8.14i	1	Bærum	21 Jan 2023
8.15i	5	Karlstad	12 Feb 2023
8.20i	1h1	Steinkjer	18 Feb 2024

Average: 8.082

60m, 10 best results (legal):
6.99i	6	Bærum	21 Jan 2023
7.00i	H	Tallinn	4 Feb 2023
7.01i	1h9	Bærum	21 Jan 2023
7.02i	H	Tallinn	3 Feb 2024
7.05i	H	Istanbul	4 Mar 2023
7.06i	H	Glasgow	2 Mar 2024
7.09i	6s2	Steinkjer	17 Feb 2024
7.09i	2h2	Steinkjer	17 Feb 2024
7.10i	H	Bærum	22 Jan 2022
7.21i	H-19	Bærum	20 Feb 2021

Average: 7.062

Discus Throw, 10 best results (legal):
44.95	1-22	Heggedal	16 May 2023
44.80	3	Oslo	3 Aug 2022
44.13	D	München	16 Aug 2022
43.67	D	Grosseto	1 May 2022
43.66	8	Jessheim	6 Jul 2023
43.31	1	Albufeira	16 Apr 2022
43.31	D-22	Espoo	16 Jul 2023
43.01	D	Götzis	28 May 2023
42.89	D	Eugene OR	24 Jul 2022
42.71	D	Hamar	22 May 2022

Average: 43.644

110m Hurdles, 10 best results (legal):
13.97 +1.4	1	Jessheim	6 Jul 2023
14.16 -0.1	D	Götzis	28 May 2023
14.31 +0.1	7rB	Chorzów	24 Jun 2023
14.52 -0.4	1	Stjørdal	26 Jun 2022
14.68 -1.2	D-22	Espoo	16 Jul 2023
14.81 -0.6	D	Grosseto	1 May 2022
14.83 -0.2	D	Hamar	22 May 2022
14.96 +0.2	D	Budapest	26 Aug 2023
15.05 +1.5	D	Eugene OR	24 Jul 2022
15.64 0.0	D	München	16 Aug 2022

Average: 14.693

Total results in db: 359

By event:

60m:	13
100m:	19
200m:	2
400m:	18
800m:	1
1000m:	7
1500m:	16
60m Hurdles (91.4cm, 8.90m):	1
110m Hurdles (91.4cm, 8.90m):	2
60m Hurdles (91.4cm):	3
60m Hurdles:	13
60m Hurdles (99.1cm):	4
110m Hurdles (91.4cm):	6
110m Hurdles (99.1cm):	9
110m Hurdles:	10
High Jump:	42
Pole Vault:	37
Long Jump:	46
Triple Jump:	8
Shot Put (5kg):	7
Shot Put (6kg):	8
Shot Put:	14
Discus Throw (1.5kg):	6
Discus Throw (1.75kg):	9
Discus Throw:	11
Javelin Throw (700g):	7
Javelin Throw:	14
Heptathlon:	5
Heptathlon U20:	3
Heptathlon U18:	1
Decathlon:	7
Decathlon U20:	4
Decathlon U18:	5
4 x 100m:	1

▲IN 2024

position in the world list in brackets following the season's best,
junior list position in green and youth list position in orange.
help: click on competition name or Venue to see competition results.
help: click on placing to see event results in the competition.

60m
7.02iw	SB (4135)	H		Tallinn	Tallinn	3 Feb
7.09iw		2h2	NC	Steinkjer	NC, Steinkjer	17 Feb
7.09iw		6s2	NC	Steinkjer	NC, Steinkjer	17 Feb
7.06iw		H	WC	Glasgow	WC, Glasgow	2 Mar
1000m
2:37.63iw	PB	H		Tallinn	Tallinn	4 Feb
2:33.23iw	PB	H	WC	Glasgow	WC, Glasgow	3 Mar
60m Hurdles
8.07iw	SB	1h1		Bærum	Bærum	20 Jan
8.11iw		H		Tallinn	Tallinn	4 Feb
7.93iw	PB (329)	2	v3Nat	Bærum	v3Nat, Bærum	11 Feb
8.20iw		1h1	NC	Steinkjer	NC, Steinkjer	18 Feb
8.08iw		2	NC	Steinkjer	NC, Steinkjer	18 Feb
8.05iw		H	WC	Glasgow	WC, Glasgow	3 Mar
High Jump
2.09iw	SB	H		Tallinn	Tallinn	3 Feb
		2.00/1 2.06/3 2.09/3 2.15/XXX
2.13iw	SB (207)	4	v3Nat	Bærum	v3Nat, Bærum	11 Feb
		1.91/1 2.01/2 2.05/2 2.09/3 2.13/2 2.16/XX 2.19/X
2.01iw		2	NC	Steinkjer	NC, Steinkjer	18 Feb
		2.01/2 2.07/X 2.10/XX
2.13iw	=SB	H	WC	Glasgow	WC, Glasgow	2 Mar
		2.01/1 2.07/1 2.10/1 2.13/2 2.16/XXX
Pole Vault
5.11iw	PB (336)	1		Bærum	Bærum	20 Jan
5.04iw		H		Tallinn	Tallinn	4 Feb
		4.74/2 4.94/2 5.04/3 5.14/XXX
5.10iw		H	WC	Glasgow	WC, Glasgow	3 Mar
		4.80/1 5.00/2 5.10/1 5.20/XXX
Long Jump
7.83iw	PB (67)	H		Tallinn	Tallinn	3 Feb
		7.58 SB 7.83 PB 6.04
7.75iw		H	WC	Glasgow	WC, Glasgow	2 Mar
		7.74 7.73 7.75
Shot Put
13.95iw	SB	H		Tallinn	Tallinn	3 Feb
		13.93 SB 13.95 SB 13.84
14.58iw	PB	H	WC	Glasgow	WC, Glasgow	2 Mar
		14.10 SB 14.58 PB 14.35
Heptathlon
6281iw	SB	1		Tallinn	Tallinn	4 Feb
	7.02 7.83 13.95 2.09 8.11 5.04 2:37.637.02 7.83 13.95 2.09 8.11 5.04 2:37.63
6407iw	NR PB (2)	2	WC	Glasgow	WC, Glasgow	3 Mar
	7.06 7.75 14.58 2.13 8.05 5.10 2:33.237.06 7.75 14.58 2.13 8.05 5.10 2:33.23

▲TOP 100 WORLD LIST POSITIONS

Season	Ind/Out	Event	Pos	Result
2022	Outdoor	Decathlon	19	8298
2022	Indoor	Heptathlon	23	5965
2023	Outdoor	Decathlon	9	8590
2023	Indoor	High Jump	67	2.20
2023	Indoor	Long Jump	92	7.73
2023	Indoor	Triple Jump	87	16.00
2023	Indoor	Heptathlon	4	6318
2024	Indoor	Long Jump	67	7.83
2024	Indoor	Heptathlon	2	6407

TILASTOPAJA

▲PROGRESSION

▲IN MAJOR EVENTS

▲PERSONAL BESTS

▲AVERAGES & 10 BEST RESULTS

Total results in db: 359

By event:

▲IN 2024

▲TOP 100 WORLD LIST POSITIONS

▲WINSTREAKS