Miltiádis Tentóglou GRE

Date of birth: 18 March 98

Age: 26 years 39 days

Height: 187 cm

Weight: 70 kg

Club/team: ΓΣ ΚΗΦΙΣΙΑΣ

Long Jump Olympic Champion 2021

Long Jump World Champion 2023

2 World Indoor Titles

2022: LJ 2024: LJ

Long Jump World Championships Silver Medallist 2022

2 European Golds

2018: LJ 2022: LJ

3 European Indoor Golds

2019: LJ 2021: LJ 2023: LJ

Long Jump World Championships finalist 2019

Long Jump World Junior Championships Silver Medallist 2016

Long Jump European U23 Champion 2019

Long Jump European Junior Champion 2017

Long Jump 5th at World Youth Championships 2015

12 National Titles

Long Jump World Indoor Alltime no. 6 8.55 Beograd 18 Mar 2022

Long Jump World Alltime no. 16 8.60 Athína 26 May 2021

Long Jump World Junior Alltime no. 5 8.30 Pátra 18 Jun 2017

▲PROGRESSION

Personal bests in BOLD.

100m

Outdoor Alltime Show/hide

2021 10.70w +1.9

Argostóli

15 May

2024 10.96w +0.4

3h2

Izmir

18 Apr

Long Jump

Outdoor Alltime Show/hide

competitions over 8.20m (legal): 46
2014
Outdoor
7.13 +1.8	1-17	NC-j	Lárisa	13 Jul
2015
Outdoor
7.41 +1.0	1-18		Árgos Orestikó	22 Apr
7.47	1		Tríkala	9 May
7.61 -0.1	1	Alexándria	Édessa	27 May
7.65 0.0	2	Himonídia	Thessaloníki	6 Jun
7.21 +0.7	1q-17	NC-j	Tríkala	21 Jun
7.45 -0.8	1-17	NC-j	Tríkala	21 Jun
7.69 +0.8	1-19	NC-j	Sérres	28 Jun
7.57 +0.8	4q-17	WY	Cali	15 Jul
	7.57
7.66 +0.7	5-17	WY	Cali	16 Jul
	7.49 6.24 7.63 7.66 7.33 6.15
7.63 +0.8 NU18R	2q	NC	Athína	26 Jul
7.73 +1.6 NU18R	3	NC	Athína	26 Jul
	7.52 X 7.73 6.27 P P
2016
Indoor
7.22	3		Thessaloníki	23 Jan
7.11	4		Pireás	30 Jan
6.88	5q	NC	Pireás	13 Feb
7.30	2	NC	Pireás	13 Feb

7.89 +0.5	1-18		Árgos Orestikó	14 Apr
	7.44 7.65 7.70 7.82 P 7.89
7.54	1		Áyios Nikólaos	27 Apr
7.57	1		Tríkala	7 May
7.90 +0.2	1-18	School Ch	Pátra	10 May
	7.54 7.83 7.90 7.64 7.85 P
7.98 +2.4	1		Grevená	25 May
	7.70 7.98 X 7.49 P P
7.49 +0.3	-		Grevená	25 May
8.19 +2.0 NU20R	1	Papaf	Kalamáta	28 May
	7.95 X 6.84 7.96 X 8.19
7.64 -0.3	2		Árgos Orestikó	11 Jun
7.37 -0.4	6q	NC	Pátra	19 Jun
7.83 +0.7	3	NC	Pátra	19 Jun
	7.44 X X 7.48 7.83 6.48
7.64 +0.7	1-19	BalkanC	Bolu	2 Jul
7.51 +0.4	1q-19	NC-j	Sérres	10 Jul
7.69 +1.5	1-19	NC-j	Sérres	10 Jul
7.55 -1.3	8q-19	WJ	Bydgoszcz	19 Jul
	X 7.55 7.51
7.91 -0.4	2-19	WJ	Bydgoszcz	20 Jul
	7.50 7.82 7.91 7.62
7.64 -0.2	27q	OG	Rio de Janeiro	12 Aug
	X 7.64 7.57
2017
Indoor
competitions over 8.20m (legal): 1
7.51	3		Pireás	4 Feb
7.10	8q	NC	Pireás	18 Feb
7.65	2	NC	Pireás	18 Feb
7.48	4	BalkanC	Beograd	25 Feb
	7.18 7.34 7.34 7.36 7.31 7.48

7.97	1		Tríkala	13 May
7.92 +2.8	1		Haniá	20 May
	7.53 7.90 7.63 7.86 7.92 X
7.90 +1.2	-		Haniá	20 May
8.16 +1.7	1		Kalamáta	27 May
	X 7.72 X X 7.60 8.16
7.89 +0.1	3		Innsbruck	2 Jun
7.43 +0.5 NU20R	2q	NC	Pátra	18 Jun
8.30 +1.8 NU20R	1	NC	Pátra	18 Jun
	6.08 X 7.81 7.91 8.30 P
7.76 -0.4	5	ETC	Villeneuve d'Ascq	24 Jun
	7.61 7.60 7.76
7.58 +1.5	1q-19	NC-j	Katerini	9 Jul
8.10 +1.7	1-19	NC-j	Katerini	9 Jul
	7.90 8.10 P P P P
7.80 +0.8	1q-19	EJ	Grosseto	20 Jul
	7.80
8.07 +1.6	1-19	EJ	Grosseto	21 Jul
	8.07 8.07 X 7.91 X 7.78
7.79 +0.6	19q	WC	London	4 Aug
	7.70 7.79 X
2018
Indoor
competitions over 8.20m (legal): 2
7.89	1		Athína	13 Jan
	7.82 7.77 7.57 7.89
7.93	1		Ostrava	25 Jan
	X X 7.93 X X X
7.87	1		Paris	7 Feb
7.89	2		Paris	7 Feb
	7.31 7.89 7.86 X X 7.87
7.95	3		Metz	11 Feb
	X 7.88 X 7.88 7.95 X
7.82	9	WC	Birmingham	2 Mar
	X X 7.82

7.72 +1.3	1		Lixoúri	5 May
8.19 -0.7	1		Haniá	19 May
	7.84 7.99 8.01 7.96 P 8.19
7.69 -1.2	10	GGala	Roma	31 May
	7.69 7.67 7.66
7.82 +0.6	5	FBKG	Hengelo	3 Jun
	7.81 X 7.78 X 7.82 X
8.05 +3.1	6	Bauhaus	Stockholm/S	10 Jun
	7.70 7.80 7.98 X 7.83 8.05
7.98 -0.3	-	Bauhaus	Stockholm/S	10 Jun
7.88 -1.6	5		Ostrava	13 Jun
	X X 7.86 7.73 7.88 X
7.70 -1.2	1qB	NC	Pátra	15 Jul
8.24 -0.5	1	NC	Pátra	15 Jul
8.17 -1.7	1	BalkanC	Stara Zagora	20 Jul
	8.06 X X X 8.17 P
8.15 +1.3	1q	EC	Berlin	6 Aug
	8.15
8.25 -0.3	1	EC	Berlin	8 Aug
	7.96 7.80 8.00 X 8.25 7.04
7.82 -0.2	6	Müller	Birmingham	18 Aug
	7.62 X 7.74 7.82 X 5.57
8.00 -0.7	1	Quercia	Rovereto	23 Aug
	7.61 7.95 X X 8.00 X
8.00 -0.4	2	Cont Cup	Ostrava	8 Sep
	X X 7.95 8.00 7.92
2019
Indoor
competitions over 8.20m (legal): 5
7.99	1-22		Miramas	19 Jan
	7.85 7.99 X X 7.96 7.98
7.82	5		Karlsruhe	2 Feb
	7.79 7.70 7.69 7.82 7.77 X
8.23 NR	1		Madrid	8 Feb
	7.88 X 8.13 8.23 8.12 P
7.45	1q	NC	Pireás	10 Feb
8.19	1	NC	Pireás	10 Feb
7.97	3		Birmingham	16 Feb
	7.55 7.57 7.64 X 7.92 7.97
8.01	2q	EC	Glasgow	1 Mar
	X 8.01
8.38 NR	1	EC	Glasgow	3 Mar
	X 8.12 X 8.16 8.38 P

8.10 +1.8	1		Argostóli	11 May
7.97 -0.2	5	Diamond	Shanghai	18 May
	X 7.97 X 7.89 6.22 X
7.72 +0.1	6		Nanjing	20 May
	5.90 7.42 X 7.60 X 7.72
7.99 +6.0	6	Bauhaus	Stockholm/S	30 May
	7.76 7.83 7.99 7.36 7.71 7.75
7.83 +1.8	-	Bauhaus	Stockholm/S	30 May
8.18 +0.8	1		Haniá	9 Jun
7.95 -0.3	2	GSpike	Ostrava	20 Jun
	7.41 7.82 7.48 7.95 P P
8.19 +0.5	2	Athletissima	Lausanne	5 Jul
	8.14 8.19 8.18 8.11 7.92 8.12
7.80 +1.8	4q-22	EJ	Gävle	11 Jul
	7.80
8.32 +0.9	1-22	EJ	Gävle	12 Jul
	8.22 X 8.05 8.20 8.25 8.32
7.99 -0.8	4	Müller	London	20 Jul
	7.84 X 7.87 X 7.99 X
8.03 +1.8	1qB	NC	Pátra	28 Jul
8.22 -0.3	1	NC	Pátra	28 Jul
	8.14 8.22 X 8.01 X X
8.30 +1.8	1	ETC	Bydgoszcz	10 Aug
	7.00 X 8.30 7.52
8.10 -0.2	5	WK	Zürich	29 Aug
	8.10 8.02 6.80 7.31 8.09 7.98
7.88 -0.1	2	BalkanC	Pravets	2 Sep
	6.48 7.57 7.42 7.76 5.60 7.88
8.17 +0.7	2	EUR v USA	Minsk	9 Sep
	X 8.10 8.17 7.00 X 7.80
8.00 -1.2	7q	WC	Doha	27 Sep
	7.62 7.67 8.00
7.79 -0.2	10	WC	Doha	28 Sep
	7.77 X 7.79
2020
Indoor
competitions over 8.20m (legal): 1
8.07	1		Bochum	31 Jan
	7.45 7.67 7.73 7.76 8.07 7.84
8.04	1		Ostrava	5 Feb
	X X 7.76 7.79 8.04 7.68
8.06	1		Pireás	9 Feb
	7.66 7.70 8.06 7.86 7.80 X
8.07	2		Madrid	21 Feb
	8.05 5.92 7.83 8.00 7.96 8.07
7.53	1q	NC	Pireás	29 Feb
	7.53
8.26	1	NC	Pireás	29 Feb
	7.96 7.94 X 8.11 8.16 8.26
2021
Indoor
competitions over 8.20m (legal): 9
8.05	3		Karlsruhe	29 Jan
	7.76 X 7.75 8.00 8.05 8.03
8.02	2		Metz	6 Feb
	7.99 X 8.02 X X X
8.21	2		Liévin	9 Feb
	X 8.04 8.21 X 7.98 X
8.00	1	NC	Pireás	13 Feb
	8.00 X X X P P
8.04	2q	EC	Toruń	4 Mar
	8.04
8.35	1	EC	Toruń	5 Mar
	8.35 P P X X P

8.60 +0.7	1		Athína	26 May
	X 8.60 R
8.27 +0.6	1		Haniá	30 May
	8.07 X 8.01 8.27 P P
7.74 -0.3	1q	NC	Pátra	6 Jun
8.48 +0.1	1	NC	Pátra	6 Jun
	X X 8.41 X 8.48 X
8.38 +0.1	1	ETC-1	Cluj-Napoca	19 Jun
	8.27 X 8.38 R
8.24 +0.2	1	Herc	Monaco	9 Jul
	8.06 8.21 X 8.15 7.18 8.24
8.22 +0.1	2q	OG	Tokyo	31 Jul
	8.22
8.41 +0.1	1	OG	Tokyo	2 Aug
	8.11 X X 8.10 8.15 8.41
2022
Indoor
competitions over 8.20m (legal): 14
8.15	2		Ostrava	3 Feb
	X 7.86 X 8.00 8.15 X
8.22	1		Metz	12 Feb
	7.84 X 7.93 X 7.96 8.22
8.20	1	NC	Pireás	27 Feb
	7.74 8.13 X 8.20 P P
8.25	1		Beograd	7 Mar
	8.14 8.20 8.08 8.06 8.17 8.25
8.55 NR	1	WC	Beograd	18 Mar
	X 8.55 X 8.26 P 8.51

8.05 -1.2	1		Athína	1 May
8.28 +0.2	1		Limassol	10 May
	X 8.28 7.27 X 7.11 7.97
8.36 +1.9	1		Argostóli	14 May
	7.35 7.80 8.17 8.36 P P
8.22 +1.9	1		Kalamáta	21 May
	7.98 P 8.05 X 7.91 8.22
8.27 +1.4	1		Rabat	5 Jun
	6.77 7.92 X 8.27 X X
8.10 +1.0	1	Bislett	Oslo	16 Jun
	7.96 X 8.10 8.00 8.02 X
8.32 +2.3	1	NC	Thessaloníki	26 Jun
	8.24 X X 8.04 P 8.32
7.84 +2.4	1q	NC	Thessaloníki	26 Jun
	7.84
8.24 +1.5	-	NC	Thessaloníki	26 Jun
8.31 +1.7	1	Bauhaus	Stockholm/S	30 Jun
	7.63 7.81 7.78 X 8.31 8.12
8.03 +0.9	5=q	WC	Eugene OR	15 Jul
	8.03 X X
8.32 +0.5	2	WC	Eugene OR	16 Jul
	X 8.30 8.29 8.24 8.32 8.20
8.13 +0.6	1	Skolimowska	Chorzów	6 Aug
	7.64 X 7.94 7.97 8.13 X
8.31 -0.5	2	Herc	Monaco	10 Aug
	X 8.27 8.31 8.30 8.29 8.30
7.94 +0.4	2q	EC	München	15 Aug
	7.66 7.80 7.94
8.52 +0.3	1	EC	München	16 Aug
	X 8.23 8.35 8.52 P P
7.94 -0.5	3		Luzern	30 Aug
	X X 7.50 7.49 7.02 7.94
8.42 0.0	1	WK	Zürich	8 Sep
	X 8.14 7.96 8.03 8.33 8.42
2023
Indoor
competitions over 8.20m (legal): 12
8.12	1		Göteborg/FH	2 Feb
	7.96 8.12 8.12 8.06 P 8.07
8.41	1		Liévin	15 Feb
	8.32 8.37 8.34 8.41 P R
8.20	1	NC	Pireás	19 Feb
	7.95 X 8.20 7.96 P P
8.15	1		Madrid	22 Feb
	7.86 8.07 8.15 X P X
8.03	2q	EC	Istanbul	3 Mar
	7.91 8.03
8.30	1	EC	Istanbul	5 Mar
	8.30 8.16 X 8.05 8.07 8.29

8.26 0.0	1		Limassol	25 May
	8.25 X 8.17 X 8.22 8.26
8.24 +0.5	1		Pireás	4 Jun
	7.83 X 8.03 X X 8.24
8.13 +0.1	1		Paris	9 Jun
	8.02 8.12 7.85 X 8.13 7.98
8.21 -0.5	3	BislettG	Oslo	15 Jun
	8.04 8.01 8.21 X 8.10 X
8.34 -1.3	1	ETC	Chorzów	24 Jun
	8.08 X 7.95 X 8.07 8.34
8.07 -0.8	2	Athletissima	Lausanne	30 Jun
	8.05 8.07 7.97 8.05 7.83 7.91
8.38 +0.4	1	NC	Vólos	9 Jul
	8.10 8.23 X 8.26 P 8.38
8.29 -0.3	1	Gyulai	Székesfehérvár	18 Jul
	8.10 8.06 8.19 X 8.01 8.29
8.25 -1.2	3q	WC	Budapest	23 Aug
	X 7.95 8.25
8.52 -0.3	1	WC	Budapest	24 Aug
	8.50 X 8.39 X 8.30 8.52
8.20 -0.5	1	WK	Zürich	31 Aug
	7.95 8.04 7.96 P 8.00 8.20

Uncertified WA TR5.5
8.40 DQ			Toruń	8 Feb
	8.07 8.40 8.24 P 8.27 P
2024
Indoor
competitions over 8.20m (legal): 2
8.09	1		Ostrava	30 Jan
	7.81 7.91 8.09 8.00 X 6.21
8.06	1		Paris	11 Feb
	7.77 8.06 7.91 7.85 7.85 8.01
8.26	1	NC	Pireás	18 Feb
	7.82 8.09 8.26 P P P
8.22	1	WC	Glasgow	2 Mar
	8.22 7.94 X 8.15 8.11 8.19

2014 7.13w +1.8

1-17

Lárisa

13 Jul

2015 7.73w +1.6 NU18R

Athína

26 Jul

2016 8.19w +2.0 NU20R

Kalamáta

28 May

2017 8.30w +1.8 NU20R

Pátra

18 Jun

2018 8.25w -0.3

Berlin

8 Aug

2019 8.32w +0.9

1-22

Gävle

12 Jul

2021 8.60w +0.7

Athína

26 May

2022 8.52w +0.3

München

16 Aug

2023 8.52w -0.3

Budapest

24 Aug

Indoor Alltime Show/hide

competitions over 8.20m (legal): 46
2014
Outdoor
7.13 +1.8	1-17	NC-j	Lárisa	13 Jul
2015
Outdoor
7.41 +1.0	1-18		Árgos Orestikó	22 Apr
7.47	1		Tríkala	9 May
7.61 -0.1	1	Alexándria	Édessa	27 May
7.65 0.0	2	Himonídia	Thessaloníki	6 Jun
7.21 +0.7	1q-17	NC-j	Tríkala	21 Jun
7.45 -0.8	1-17	NC-j	Tríkala	21 Jun
7.69 +0.8	1-19	NC-j	Sérres	28 Jun
7.57 +0.8	4q-17	WY	Cali	15 Jul
	7.57
7.66 +0.7	5-17	WY	Cali	16 Jul
	7.49 6.24 7.63 7.66 7.33 6.15
7.63 +0.8 NU18R	2q	NC	Athína	26 Jul
7.73 +1.6 NU18R	3	NC	Athína	26 Jul
	7.52 X 7.73 6.27 P P
2016
Indoor
7.22	3		Thessaloníki	23 Jan
7.11	4		Pireás	30 Jan
6.88	5q	NC	Pireás	13 Feb
7.30	2	NC	Pireás	13 Feb

7.89 +0.5	1-18		Árgos Orestikó	14 Apr
	7.44 7.65 7.70 7.82 P 7.89
7.54	1		Áyios Nikólaos	27 Apr
7.57	1		Tríkala	7 May
7.90 +0.2	1-18	School Ch	Pátra	10 May
	7.54 7.83 7.90 7.64 7.85 P
7.98 +2.4	1		Grevená	25 May
	7.70 7.98 X 7.49 P P
7.49 +0.3	-		Grevená	25 May
8.19 +2.0 NU20R	1	Papaf	Kalamáta	28 May
	7.95 X 6.84 7.96 X 8.19
7.64 -0.3	2		Árgos Orestikó	11 Jun
7.37 -0.4	6q	NC	Pátra	19 Jun
7.83 +0.7	3	NC	Pátra	19 Jun
	7.44 X X 7.48 7.83 6.48
7.64 +0.7	1-19	BalkanC	Bolu	2 Jul
7.51 +0.4	1q-19	NC-j	Sérres	10 Jul
7.69 +1.5	1-19	NC-j	Sérres	10 Jul
7.55 -1.3	8q-19	WJ	Bydgoszcz	19 Jul
	X 7.55 7.51
7.91 -0.4	2-19	WJ	Bydgoszcz	20 Jul
	7.50 7.82 7.91 7.62
7.64 -0.2	27q	OG	Rio de Janeiro	12 Aug
	X 7.64 7.57
2017
Indoor
competitions over 8.20m (legal): 1
7.51	3		Pireás	4 Feb
7.10	8q	NC	Pireás	18 Feb
7.65	2	NC	Pireás	18 Feb
7.48	4	BalkanC	Beograd	25 Feb
	7.18 7.34 7.34 7.36 7.31 7.48

7.97	1		Tríkala	13 May
7.92 +2.8	1		Haniá	20 May
	7.53 7.90 7.63 7.86 7.92 X
7.90 +1.2	-		Haniá	20 May
8.16 +1.7	1		Kalamáta	27 May
	X 7.72 X X 7.60 8.16
7.89 +0.1	3		Innsbruck	2 Jun
7.43 +0.5 NU20R	2q	NC	Pátra	18 Jun
8.30 +1.8 NU20R	1	NC	Pátra	18 Jun
	6.08 X 7.81 7.91 8.30 P
7.76 -0.4	5	ETC	Villeneuve d'Ascq	24 Jun
	7.61 7.60 7.76
7.58 +1.5	1q-19	NC-j	Katerini	9 Jul
8.10 +1.7	1-19	NC-j	Katerini	9 Jul
	7.90 8.10 P P P P
7.80 +0.8	1q-19	EJ	Grosseto	20 Jul
	7.80
8.07 +1.6	1-19	EJ	Grosseto	21 Jul
	8.07 8.07 X 7.91 X 7.78
7.79 +0.6	19q	WC	London	4 Aug
	7.70 7.79 X
2018
Indoor
competitions over 8.20m (legal): 2
7.89	1		Athína	13 Jan
	7.82 7.77 7.57 7.89
7.93	1		Ostrava	25 Jan
	X X 7.93 X X X
7.87	1		Paris	7 Feb
7.89	2		Paris	7 Feb
	7.31 7.89 7.86 X X 7.87
7.95	3		Metz	11 Feb
	X 7.88 X 7.88 7.95 X
7.82	9	WC	Birmingham	2 Mar
	X X 7.82

7.72 +1.3	1		Lixoúri	5 May
8.19 -0.7	1		Haniá	19 May
	7.84 7.99 8.01 7.96 P 8.19
7.69 -1.2	10	GGala	Roma	31 May
	7.69 7.67 7.66
7.82 +0.6	5	FBKG	Hengelo	3 Jun
	7.81 X 7.78 X 7.82 X
8.05 +3.1	6	Bauhaus	Stockholm/S	10 Jun
	7.70 7.80 7.98 X 7.83 8.05
7.98 -0.3	-	Bauhaus	Stockholm/S	10 Jun
7.88 -1.6	5		Ostrava	13 Jun
	X X 7.86 7.73 7.88 X
7.70 -1.2	1qB	NC	Pátra	15 Jul
8.24 -0.5	1	NC	Pátra	15 Jul
8.17 -1.7	1	BalkanC	Stara Zagora	20 Jul
	8.06 X X X 8.17 P
8.15 +1.3	1q	EC	Berlin	6 Aug
	8.15
8.25 -0.3	1	EC	Berlin	8 Aug
	7.96 7.80 8.00 X 8.25 7.04
7.82 -0.2	6	Müller	Birmingham	18 Aug
	7.62 X 7.74 7.82 X 5.57
8.00 -0.7	1	Quercia	Rovereto	23 Aug
	7.61 7.95 X X 8.00 X
8.00 -0.4	2	Cont Cup	Ostrava	8 Sep
	X X 7.95 8.00 7.92
2019
Indoor
competitions over 8.20m (legal): 5
7.99	1-22		Miramas	19 Jan
	7.85 7.99 X X 7.96 7.98
7.82	5		Karlsruhe	2 Feb
	7.79 7.70 7.69 7.82 7.77 X
8.23 NR	1		Madrid	8 Feb
	7.88 X 8.13 8.23 8.12 P
7.45	1q	NC	Pireás	10 Feb
8.19	1	NC	Pireás	10 Feb
7.97	3		Birmingham	16 Feb
	7.55 7.57 7.64 X 7.92 7.97
8.01	2q	EC	Glasgow	1 Mar
	X 8.01
8.38 NR	1	EC	Glasgow	3 Mar
	X 8.12 X 8.16 8.38 P

8.10 +1.8	1		Argostóli	11 May
7.97 -0.2	5	Diamond	Shanghai	18 May
	X 7.97 X 7.89 6.22 X
7.72 +0.1	6		Nanjing	20 May
	5.90 7.42 X 7.60 X 7.72
7.99 +6.0	6	Bauhaus	Stockholm/S	30 May
	7.76 7.83 7.99 7.36 7.71 7.75
7.83 +1.8	-	Bauhaus	Stockholm/S	30 May
8.18 +0.8	1		Haniá	9 Jun
7.95 -0.3	2	GSpike	Ostrava	20 Jun
	7.41 7.82 7.48 7.95 P P
8.19 +0.5	2	Athletissima	Lausanne	5 Jul
	8.14 8.19 8.18 8.11 7.92 8.12
7.80 +1.8	4q-22	EJ	Gävle	11 Jul
	7.80
8.32 +0.9	1-22	EJ	Gävle	12 Jul
	8.22 X 8.05 8.20 8.25 8.32
7.99 -0.8	4	Müller	London	20 Jul
	7.84 X 7.87 X 7.99 X
8.03 +1.8	1qB	NC	Pátra	28 Jul
8.22 -0.3	1	NC	Pátra	28 Jul
	8.14 8.22 X 8.01 X X
8.30 +1.8	1	ETC	Bydgoszcz	10 Aug
	7.00 X 8.30 7.52
8.10 -0.2	5	WK	Zürich	29 Aug
	8.10 8.02 6.80 7.31 8.09 7.98
7.88 -0.1	2	BalkanC	Pravets	2 Sep
	6.48 7.57 7.42 7.76 5.60 7.88
8.17 +0.7	2	EUR v USA	Minsk	9 Sep
	X 8.10 8.17 7.00 X 7.80
8.00 -1.2	7q	WC	Doha	27 Sep
	7.62 7.67 8.00
7.79 -0.2	10	WC	Doha	28 Sep
	7.77 X 7.79
2020
Indoor
competitions over 8.20m (legal): 1
8.07	1		Bochum	31 Jan
	7.45 7.67 7.73 7.76 8.07 7.84
8.04	1		Ostrava	5 Feb
	X X 7.76 7.79 8.04 7.68
8.06	1		Pireás	9 Feb
	7.66 7.70 8.06 7.86 7.80 X
8.07	2		Madrid	21 Feb
	8.05 5.92 7.83 8.00 7.96 8.07
7.53	1q	NC	Pireás	29 Feb
	7.53
8.26	1	NC	Pireás	29 Feb
	7.96 7.94 X 8.11 8.16 8.26
2021
Indoor
competitions over 8.20m (legal): 9
8.05	3		Karlsruhe	29 Jan
	7.76 X 7.75 8.00 8.05 8.03
8.02	2		Metz	6 Feb
	7.99 X 8.02 X X X
8.21	2		Liévin	9 Feb
	X 8.04 8.21 X 7.98 X
8.00	1	NC	Pireás	13 Feb
	8.00 X X X P P
8.04	2q	EC	Toruń	4 Mar
	8.04
8.35	1	EC	Toruń	5 Mar
	8.35 P P X X P

8.60 +0.7	1		Athína	26 May
	X 8.60 R
8.27 +0.6	1		Haniá	30 May
	8.07 X 8.01 8.27 P P
7.74 -0.3	1q	NC	Pátra	6 Jun
8.48 +0.1	1	NC	Pátra	6 Jun
	X X 8.41 X 8.48 X
8.38 +0.1	1	ETC-1	Cluj-Napoca	19 Jun
	8.27 X 8.38 R
8.24 +0.2	1	Herc	Monaco	9 Jul
	8.06 8.21 X 8.15 7.18 8.24
8.22 +0.1	2q	OG	Tokyo	31 Jul
	8.22
8.41 +0.1	1	OG	Tokyo	2 Aug
	8.11 X X 8.10 8.15 8.41
2022
Indoor
competitions over 8.20m (legal): 14
8.15	2		Ostrava	3 Feb
	X 7.86 X 8.00 8.15 X
8.22	1		Metz	12 Feb
	7.84 X 7.93 X 7.96 8.22
8.20	1	NC	Pireás	27 Feb
	7.74 8.13 X 8.20 P P
8.25	1		Beograd	7 Mar
	8.14 8.20 8.08 8.06 8.17 8.25
8.55 NR	1	WC	Beograd	18 Mar
	X 8.55 X 8.26 P 8.51

8.05 -1.2	1		Athína	1 May
8.28 +0.2	1		Limassol	10 May
	X 8.28 7.27 X 7.11 7.97
8.36 +1.9	1		Argostóli	14 May
	7.35 7.80 8.17 8.36 P P
8.22 +1.9	1		Kalamáta	21 May
	7.98 P 8.05 X 7.91 8.22
8.27 +1.4	1		Rabat	5 Jun
	6.77 7.92 X 8.27 X X
8.10 +1.0	1	Bislett	Oslo	16 Jun
	7.96 X 8.10 8.00 8.02 X
8.32 +2.3	1	NC	Thessaloníki	26 Jun
	8.24 X X 8.04 P 8.32
7.84 +2.4	1q	NC	Thessaloníki	26 Jun
	7.84
8.24 +1.5	-	NC	Thessaloníki	26 Jun
8.31 +1.7	1	Bauhaus	Stockholm/S	30 Jun
	7.63 7.81 7.78 X 8.31 8.12
8.03 +0.9	5=q	WC	Eugene OR	15 Jul
	8.03 X X
8.32 +0.5	2	WC	Eugene OR	16 Jul
	X 8.30 8.29 8.24 8.32 8.20
8.13 +0.6	1	Skolimowska	Chorzów	6 Aug
	7.64 X 7.94 7.97 8.13 X
8.31 -0.5	2	Herc	Monaco	10 Aug
	X 8.27 8.31 8.30 8.29 8.30
7.94 +0.4	2q	EC	München	15 Aug
	7.66 7.80 7.94
8.52 +0.3	1	EC	München	16 Aug
	X 8.23 8.35 8.52 P P
7.94 -0.5	3		Luzern	30 Aug
	X X 7.50 7.49 7.02 7.94
8.42 0.0	1	WK	Zürich	8 Sep
	X 8.14 7.96 8.03 8.33 8.42
2023
Indoor
competitions over 8.20m (legal): 12
8.12	1		Göteborg/FH	2 Feb
	7.96 8.12 8.12 8.06 P 8.07
8.41	1		Liévin	15 Feb
	8.32 8.37 8.34 8.41 P R
8.20	1	NC	Pireás	19 Feb
	7.95 X 8.20 7.96 P P
8.15	1		Madrid	22 Feb
	7.86 8.07 8.15 X P X
8.03	2q	EC	Istanbul	3 Mar
	7.91 8.03
8.30	1	EC	Istanbul	5 Mar
	8.30 8.16 X 8.05 8.07 8.29

8.26 0.0	1		Limassol	25 May
	8.25 X 8.17 X 8.22 8.26
8.24 +0.5	1		Pireás	4 Jun
	7.83 X 8.03 X X 8.24
8.13 +0.1	1		Paris	9 Jun
	8.02 8.12 7.85 X 8.13 7.98
8.21 -0.5	3	BislettG	Oslo	15 Jun
	8.04 8.01 8.21 X 8.10 X
8.34 -1.3	1	ETC	Chorzów	24 Jun
	8.08 X 7.95 X 8.07 8.34
8.07 -0.8	2	Athletissima	Lausanne	30 Jun
	8.05 8.07 7.97 8.05 7.83 7.91
8.38 +0.4	1	NC	Vólos	9 Jul
	8.10 8.23 X 8.26 P 8.38
8.29 -0.3	1	Gyulai	Székesfehérvár	18 Jul
	8.10 8.06 8.19 X 8.01 8.29
8.25 -1.2	3q	WC	Budapest	23 Aug
	X 7.95 8.25
8.52 -0.3	1	WC	Budapest	24 Aug
	8.50 X 8.39 X 8.30 8.52
8.20 -0.5	1	WK	Zürich	31 Aug
	7.95 8.04 7.96 P 8.00 8.20

Uncertified WA TR5.5
8.40 DQ			Toruń	8 Feb
	8.07 8.40 8.24 P 8.27 P
2024
Indoor
competitions over 8.20m (legal): 2
8.09	1		Ostrava	30 Jan
	7.81 7.91 8.09 8.00 X 6.21
8.06	1		Paris	11 Feb
	7.77 8.06 7.91 7.85 7.85 8.01
8.26	1	NC	Pireás	18 Feb
	7.82 8.09 8.26 P P P
8.22	1	WC	Glasgow	2 Mar
	8.22 7.94 X 8.15 8.11 8.19

2016 7.30iw

Pireás

13 Feb

2017 7.65iw

Pireás

18 Feb

2018 7.95iw

Metz

11 Feb

2019 8.38iw NR

Glasgow

3 Mar

2020 8.26iw

Pireás

29 Feb

2021 8.35iw

Toruń

5 Mar

2022 8.55iw NR

Beograd

18 Mar

2023 8.41iw

Liévin

15 Feb

2024 8.26iw

Pireás

18 Feb

Triple Jump

Outdoor Alltime Show/hide

2016 15.61w +1.2

Kastoriá

23 Apr

2019 16.04w +4.1

Athína

5 May

▲IN MAJOR EVENTS


Outdoor
Long Jump
WY	2015:	5-17	7.66	4q-17	7.57
OG	2016:	27q	7.64
WJ	2016:	2-19	7.91	8q-19	7.55
EJ	2017:	1-19	8.07	1q-19	7.80
ETC	2017:	5	7.76
WC	2017:	19q	7.79
Cont Cup	2018:	2	8.00
EC	2018:	1	8.25	1q	8.15
EJ	2019:	1-22	8.32	4q-22	7.80
ETC	2019:	1	8.30
WC	2019:	10	7.79	7q	8.00
ETC-1	2021:	1	8.38
OG	2021:	1	8.41	2q	8.22
EC	2022:	1	8.52	2q	7.94
WC	2022:	2	8.32	5=q	8.03
ETC	2023:	1	8.34
WC	2023:	1	8.52	3q	8.25

Indoor
Long Jump
WC	2018:	9	7.82
EC	2019:	1	8.38	2q	8.01
EC	2021:	1	8.35	2q	8.04
WC	2022:	1	8.55
EC	2023:	1	8.30	2q	8.03
WC	2024:	1	8.22

▲PERSONAL BESTS

note:click on indoor/outdoor to see PB progression.

100m

Outdoor

10.70 +1.9

Argostóli

15 May 2021

Long Jump

Winstreak: 8 (finals) Show/hide

competitions over 8.20m (legal): 46

Outdoor

8.60 +0.7

Athína

26 May 2021

Indoor

8.55 NR

Beograd

18 Mar 2022

Triple Jump

Winstreak: 2 (finals) Show/hide

Outdoor

15.61 +1.2

Kastoriá

23 Apr 2016

▲AVERAGES & 10 BEST RESULTS

Long Jump, 10 best results (legal):
8.60 +0.7	1	Athína	26 May 2021
8.55i	1	Beograd	18 Mar 2022
8.52 +0.3	1	München	16 Aug 2022
8.52 -0.3	1	Budapest	24 Aug 2023
8.48 +0.1	1	Pátra	6 Jun 2021
8.42 0.0	1	Zürich	8 Sep 2022
8.41 +0.1	1	Tokyo	2 Aug 2021
8.41i	1	Liévin	15 Feb 2023
8.38i	1	Glasgow	3 Mar 2019
8.38 +0.1	1	Cluj-Napoca	19 Jun 2021

Average: 8.467

Total results in db: 166

By event:

100m:	2
Long Jump:	162
Triple Jump:	2

▲IN 2024

position in the world list in brackets following the season's best,
junior list position in green and youth list position in orange.
help: click on competition name or Venue to see competition results.
help: click on placing to see event results in the competition.

100m
10.96iw+0.4	SB (4219)	3h2		Izmir	Izmir	18 Apr
Long Jump
8.09iw	SB	1		Ostrava	Ostrava	30 Jan
		7.81 SB 7.91 SB 8.09 SB 8.00 X 6.21
8.06iw		1		Paris	Paris	11 Feb
		7.77 8.06 7.91 7.85 7.85 8.01
8.26iw	SB (3)	1	NC	Pireás	NC, Pireás	18 Feb
		7.82 8.09 =SB 8.26 SB P P P
8.22iw		1	WC	Glasgow	WC, Glasgow	2 Mar
		8.22 7.94 X 8.15 8.11 8.19

▲TOP 100 WORLD LIST POSITIONS

Season	Ind/Out	Event	Pos	Result
2016	Outdoor	Long Jump	21	8.19
2017	Outdoor	Long Jump	10	8.30
2018	Outdoor	Long Jump	16	8.25
2018	Indoor	Long Jump	28	7.95
2019	Outdoor	Long Jump	7	8.32
2019	Indoor	Long Jump	1	8.38
2020	Indoor	Long Jump	2	8.26
2021	Outdoor	Long Jump	1	8.60
2021	Indoor	Long Jump	2	8.35
2022	Outdoor	Long Jump	1	8.52
2022	Indoor	Long Jump	1	8.55
2023	Outdoor	Long Jump	2	8.52
2023	Indoor	Long Jump	1	8.41
2024	Indoor	Long Jump	3	8.26

▲WINSTREAKS

Significant winstreaks Long Jump
(at least 5 finals):

Winstreak 1: 8 (finals) 9 Jul 2023 -> 2 Mar 2024 Show/hide

Winstreak 2: 7 (finals) 15 Feb 2023 -> 9 Jun 2023 Show/hide

Winstreak 3: 12 (finals) 12 Feb 2022 -> 30 Jun 2022 Show/hide

Winstreak 4: 8 (finals) 13 Feb 2021 -> 2 Aug 2021 Show/hide

Winstreak 5: 6 (finals) 14 Apr 2016 -> 28 May 2016 Show/hide

TILASTOPAJA

▲PROGRESSION

▲IN MAJOR EVENTS

▲PERSONAL BESTS

▲AVERAGES & 10 BEST RESULTS

Total results in db: 166

By event:

▲IN 2024

▲TOP 100 WORLD LIST POSITIONS

▲WINSTREAKS