|
800m |
Outdoor Alltime
Show/hide |
|
2011 |
Outdoor |
1:52.65 | 1rD | Folksam | Karlstad | 2 Aug |
2016 |
Outdoor |
1:52.28 | 5 | Johnson/JJK | Westwood CA | 9 Apr |
2017 |
Outdoor |
1:51.93 | 1 | | Oslo | 19 Jul |
1:54.38 | 1h2 | NC | Sandnes | 25 Aug |
1:51.00 | 5 | NC | Sandnes | 26 Aug |
1:50.16 | 4 | | Jessheim | 1 Sep |
|
2011
1:52.65w | 1rD | Karlstad | 2 Aug |
2016
1:52.28w | 5 | Westwood CA | 9 Apr |
2017
1:50.16w | 4 | Jessheim | 1 Sep |
|
1500m |
Outdoor Alltime
Show/hide |
|
2011 |
Outdoor |
3:48.59 | 3rB | Folksam | Sollentuna | 28 Jun |
3:47.79 | 3 | VUS | Göteborg/U | 9 Jul |
3:53.13 | 7h2-19 | EJ | Tallinn | 21 Jul |
4:00.18 | 3 | NC | Byrkjelo | 14 Aug |
2012 |
Outdoor |
3:45.84 | 13 | Bislett | Oslo | 7 Jun |
3:53.74 | 10rB | Folksam | Sollentuna | 5 Jul |
3:50.95 | 10h1-19 | WJ | Barcelona | 10 Jul |
2014 |
Outdoor |
3:46.87 | 5 | Johnson/JJK | Westwood CA | 12 Apr |
3:49.00 | 1 | UCLAvUSC | Westwood CA | 4 May |
3:49.44 | 5 | Bush | Westwood CA | 7 Jun |
3:50.93 | 1 | VUS | Göteborg/U | 28 Jun |
2015 |
Outdoor |
3:46.43 | 3 | | Westwood CA | 24 Mar |
2016 |
Outdoor |
3:50.27 | 1 | Bush | Los Angeles CA | 22 Mar |
3:44.55 | 1 | Legends | Westwood CA | 2 Apr |
3:43.80 | 1rB | MSR | Norwalk CA | 15 Apr |
3:43.81 | 1 | UCLA v USC | Westwood CA | 1 May |
3:44.72 | 4 | Oxy Inv | Eagle Rock CA | 7 May |
3:47.80 | 6h2 | Pac 12 | Seattle WA | 14 May |
3:44.81 | 7h4 | West | Lawrence KS | 28 May |
3:41.78 | 1rC | | Portland OR | 12 Jun |
3:44.84 | 6rB | | Portland OR | 23 Jun |
2017 |
Outdoor |
3:47.36 | 2 | | Jessheim | 1 Jun |
3:45.67 | 13 | Folksam | Sollentuna | 29 Jun |
3:44.53 | 1 | Boysen | Oslo | 6 Jul |
3:44.25 | 2rB | | Heusden | 22 Jul |
3:45.12 | 1rB | | Merksem | 29 Jul |
3:48.10 | 1 | | Oslo | 4 Aug |
3:42.95 | 1 | | Huddinge | 8 Aug |
3:49.14 | 1 | | Hamar | 16 Aug |
3:54.15 | 2 | NC | Sandnes | 27 Aug |
2018 |
Outdoor |
3:46.39 | 2 | Bislett | Oslo | 7 Jun |
3:42.87 | 2 | BMC | Loughborough | 23 Jun |
3:43.34 | 2rB | | Sollentuna | 28 Jun |
3:38.64 | 8 | | Heusden | 21 Jul |
3:50.26 | 7h1 | EC | Berlin | 8 Aug |
3:57.56 | 3h2 | NC | Byrkjelo | 17 Aug |
4:06.44 | 2 | NC | Byrkjelo | 18 Aug |
3:44.55 | 6 | Trond Mohn Game | Bergen | 22 Aug |
2019 |
Indoor |
3:51.43 | 9h3 | EC | Glasgow | 1 Mar |
|
3:43.51 | 4 | | Bergen | 22 May |
3:42.02 | 9 | | Oordegem | 25 May |
3:47.43 | 6 | | Jessheim | 6 Jun |
DNS | | BislettG | Oslo | 13 Jun |
3:40.37 | 5 | Folksam GP | Sollentuna | 18 Jun |
3:42.92 | 5 | | Karlstad | 3 Jul |
3:41.53 | 9rB | | Heusden | 20 Jul |
4:00.08 | 1h2 | NC | Hamar | 2 Aug |
3:44.56 | 2 | NC | Hamar | 3 Aug |
3:42.44 | 2 | | Oulu | 14 Aug |
3:39.63 | 11 | Folksam | Göteborg/S | 16 Aug |
2021 |
Outdoor |
3:42.07 | 1 | | Oslo | 4 Jun |
3:39.72 | 1 | | Oslo | 9 Jun |
3:38.63 | 1 | ETC-1 | Cluj-Napoca | 19 Jun |
3:38.36 | 1 | | Kuortane | 26 Jun |
3:37.98+ | 8 | Bislett | Oslo | 1 Jul |
3:53.82 | 1h1 | NC | Kristiansand | 10 Sep |
3:41.47 | 2 | NC | Kristiansand | 11 Sep |
2022 |
Indoor |
3:37.39 | 3 | | Ostrava | 3 Feb |
|
3:42.22 | 6 | | Manchester | 3 Jun |
3:39.11 | 2 | | Genève | 11 Jun |
3:39.52+ | 7 | Bislett | Oslo | 16 Jun |
3:38.58 | 2 | | Kuortane | 18 Jun |
3:51.91 | 2h1 | NC | Stjørdal | 24 Jun |
3:40.30 | 2 | NC | Stjørdal | 26 Jun |
3:39.92 | 10h3 | WC | Eugene OR | 16 Jul |
3:41.30 | 10h2 | EC | München | 15 Aug |
3:37.27 | 8 | ISTAF | Berlin | 4 Sep |
2023 |
Indoor |
3:39.66 | 11 | | Liévin | 15 Feb |
3:54.16 | 2rB | NC | Bærum | 18 Feb |
3:44.44 | 7h2 | EC | Istanbul | 2 Mar |
|
3:40.77 | 3 | NordicC | København | 27 May |
3:39.03 | 5 | | Jessheim | 8 Jun |
|
2011
3:47.79w | 3 | Göteborg/U | 9 Jul |
2012
3:45.84w | 13 | Oslo | 7 Jun |
2014
3:46.87w | 5 | Westwood CA | 12 Apr |
2015
3:46.43w | 3 | Westwood CA | 24 Mar |
2016
3:41.78w | 1rC | Portland OR | 12 Jun |
2017
3:42.95w | 1 | Huddinge | 8 Aug |
2018
3:38.64w | 8 | Heusden | 21 Jul |
2019
3:39.63w | 11 | Göteborg/S | 16 Aug |
2021
3:37.98+w | 8 | Oslo | 1 Jul |
2022
3:37.27w | 8 | Berlin | 4 Sep |
2023
3:39.03w | 5 | Jessheim | 8 Jun |
Indoor Alltime
Show/hide |
|
2011 |
Outdoor |
3:48.59 | 3rB | Folksam | Sollentuna | 28 Jun |
3:47.79 | 3 | VUS | Göteborg/U | 9 Jul |
3:53.13 | 7h2-19 | EJ | Tallinn | 21 Jul |
4:00.18 | 3 | NC | Byrkjelo | 14 Aug |
2012 |
Outdoor |
3:45.84 | 13 | Bislett | Oslo | 7 Jun |
3:53.74 | 10rB | Folksam | Sollentuna | 5 Jul |
3:50.95 | 10h1-19 | WJ | Barcelona | 10 Jul |
2014 |
Outdoor |
3:46.87 | 5 | Johnson/JJK | Westwood CA | 12 Apr |
3:49.00 | 1 | UCLAvUSC | Westwood CA | 4 May |
3:49.44 | 5 | Bush | Westwood CA | 7 Jun |
3:50.93 | 1 | VUS | Göteborg/U | 28 Jun |
2015 |
Outdoor |
3:46.43 | 3 | | Westwood CA | 24 Mar |
2016 |
Outdoor |
3:50.27 | 1 | Bush | Los Angeles CA | 22 Mar |
3:44.55 | 1 | Legends | Westwood CA | 2 Apr |
3:43.80 | 1rB | MSR | Norwalk CA | 15 Apr |
3:43.81 | 1 | UCLA v USC | Westwood CA | 1 May |
3:44.72 | 4 | Oxy Inv | Eagle Rock CA | 7 May |
3:47.80 | 6h2 | Pac 12 | Seattle WA | 14 May |
3:44.81 | 7h4 | West | Lawrence KS | 28 May |
3:41.78 | 1rC | | Portland OR | 12 Jun |
3:44.84 | 6rB | | Portland OR | 23 Jun |
2017 |
Outdoor |
3:47.36 | 2 | | Jessheim | 1 Jun |
3:45.67 | 13 | Folksam | Sollentuna | 29 Jun |
3:44.53 | 1 | Boysen | Oslo | 6 Jul |
3:44.25 | 2rB | | Heusden | 22 Jul |
3:45.12 | 1rB | | Merksem | 29 Jul |
3:48.10 | 1 | | Oslo | 4 Aug |
3:42.95 | 1 | | Huddinge | 8 Aug |
3:49.14 | 1 | | Hamar | 16 Aug |
3:54.15 | 2 | NC | Sandnes | 27 Aug |
2018 |
Outdoor |
3:46.39 | 2 | Bislett | Oslo | 7 Jun |
3:42.87 | 2 | BMC | Loughborough | 23 Jun |
3:43.34 | 2rB | | Sollentuna | 28 Jun |
3:38.64 | 8 | | Heusden | 21 Jul |
3:50.26 | 7h1 | EC | Berlin | 8 Aug |
3:57.56 | 3h2 | NC | Byrkjelo | 17 Aug |
4:06.44 | 2 | NC | Byrkjelo | 18 Aug |
3:44.55 | 6 | Trond Mohn Game | Bergen | 22 Aug |
2019 |
Indoor |
3:51.43 | 9h3 | EC | Glasgow | 1 Mar |
|
3:43.51 | 4 | | Bergen | 22 May |
3:42.02 | 9 | | Oordegem | 25 May |
3:47.43 | 6 | | Jessheim | 6 Jun |
DNS | | BislettG | Oslo | 13 Jun |
3:40.37 | 5 | Folksam GP | Sollentuna | 18 Jun |
3:42.92 | 5 | | Karlstad | 3 Jul |
3:41.53 | 9rB | | Heusden | 20 Jul |
4:00.08 | 1h2 | NC | Hamar | 2 Aug |
3:44.56 | 2 | NC | Hamar | 3 Aug |
3:42.44 | 2 | | Oulu | 14 Aug |
3:39.63 | 11 | Folksam | Göteborg/S | 16 Aug |
2021 |
Outdoor |
3:42.07 | 1 | | Oslo | 4 Jun |
3:39.72 | 1 | | Oslo | 9 Jun |
3:38.63 | 1 | ETC-1 | Cluj-Napoca | 19 Jun |
3:38.36 | 1 | | Kuortane | 26 Jun |
3:37.98+ | 8 | Bislett | Oslo | 1 Jul |
3:53.82 | 1h1 | NC | Kristiansand | 10 Sep |
3:41.47 | 2 | NC | Kristiansand | 11 Sep |
2022 |
Indoor |
3:37.39 | 3 | | Ostrava | 3 Feb |
|
3:42.22 | 6 | | Manchester | 3 Jun |
3:39.11 | 2 | | Genève | 11 Jun |
3:39.52+ | 7 | Bislett | Oslo | 16 Jun |
3:38.58 | 2 | | Kuortane | 18 Jun |
3:51.91 | 2h1 | NC | Stjørdal | 24 Jun |
3:40.30 | 2 | NC | Stjørdal | 26 Jun |
3:39.92 | 10h3 | WC | Eugene OR | 16 Jul |
3:41.30 | 10h2 | EC | München | 15 Aug |
3:37.27 | 8 | ISTAF | Berlin | 4 Sep |
2023 |
Indoor |
3:39.66 | 11 | | Liévin | 15 Feb |
3:54.16 | 2rB | NC | Bærum | 18 Feb |
3:44.44 | 7h2 | EC | Istanbul | 2 Mar |
|
3:40.77 | 3 | NordicC | København | 27 May |
3:39.03 | 5 | | Jessheim | 8 Jun |
|
2019
3:51.43iw | 9h3 | Glasgow | 1 Mar |
2022
3:37.39iw | 3 | Ostrava | 3 Feb |
2023
3:39.66iw | 11 | Liévin | 15 Feb |
|
One Mile |
Outdoor Alltime
Show/hide |
|
2013 |
Indoor |
Oversized track |
4:05.77 OT | 6 | Wa Inv | Seattle WA | 26 Jan |
4:07.33 OT | 3rB | Husky Classic | Seattle WA | 9 Feb |
2015 |
Indoor |
4:08.34A | 5 | Team Inv | Albuquerque NM | 31 Jan |
2016 |
Indoor |
4:07.22 | 4rB | Razorback | Fayetteville AR | 30 Jan |
|
4:03.37 | 2 | | Westwood CA | 1 Apr |
2021 |
Outdoor |
3:53.42 | 8 | Bislett | Oslo | 1 Jul |
2022 |
Outdoor |
3:55.75 | 9 | Bislett | Oslo | 16 Jun |
|
2016
4:03.37w | 2 | Westwood CA | 1 Apr |
2021
3:53.42w | 8 | Oslo | 1 Jul |
2022
3:55.75w | 9 | Oslo | 16 Jun |
Indoor Alltime
Show/hide |
|
2013 |
Indoor |
Oversized track |
4:05.77 OT | 6 | Wa Inv | Seattle WA | 26 Jan |
4:07.33 OT | 3rB | Husky Classic | Seattle WA | 9 Feb |
2015 |
Indoor |
4:08.34A | 5 | Team Inv | Albuquerque NM | 31 Jan |
2016 |
Indoor |
4:07.22 | 4rB | Razorback | Fayetteville AR | 30 Jan |
|
4:03.37 | 2 | | Westwood CA | 1 Apr |
2021 |
Outdoor |
3:53.42 | 8 | Bislett | Oslo | 1 Jul |
2022 |
Outdoor |
3:55.75 | 9 | Bislett | Oslo | 16 Jun |
|
2015
4:08.34Aiw | 5 | Albuquerque NM | 31 Jan |
2016
4:07.22iw | 4rB | Fayetteville AR | 30 Jan |
|
Mile, Road |
Outdoor Alltime
Show/hide |
|
2019 |
Outdoor |
4:12 | 4 | Great North Cit | Stockton-on-Tees | 7 Sep |
|
2019
4:12w | 4 | Stockton-on-Tees | 7 Sep |
|
2000m |
Indoor Alltime
Show/hide |
|
2024 |
Indoor |
5:03.41 | 6 | | Liévin | 10 Feb |
|
2024
5:03.41iw | 6 | Liévin | 10 Feb |
|
3000m |
Outdoor Alltime
Show/hide |
|
2014 |
Indoor |
Oversized track |
8:10.57 OT | 12 | Wa Inv | Seattle WA | 1 Feb |
2015 |
Indoor |
Oversized track |
8:17.29 OT | 14rB | Classic | Seattle WA | 14 Feb |
2016 |
Outdoor |
8:04.49 | | | Lincoln NE | 6 Feb |
|
8:04.49 | 1 | Sevigne | Lincoln NE | 6 Feb |
Oversized track |
8:17.01 OT | 13 | MPSF | Seattle WA | 27 Feb |
2017 |
Outdoor |
8:07.41 | 5 | Bislett | Oslo | 15 Jun |
2020 |
Outdoor |
7:54.29 | 1 | | Oslo | 3 Sep |
2021 |
Outdoor |
7:45.52 | 1 | | Jessheim | 6 Aug |
2022 |
Indoor |
7:46.92 | 6 | | Rheinstetten | 28 Jan |
|
7:48.12 | 9 | Hanžeković | Zagreb | 11 Sep |
2023 |
Outdoor |
7:49.40 | 7 | | Bergen | 3 Jun |
7:36.32 | 5 | Hanžeković | Zagreb | 10 Sep |
|
2016
8:04.49w | | Lincoln NE | 6 Feb |
2017
8:07.41w | 5 | Oslo | 15 Jun |
2020
7:54.29w | 1 | Oslo | 3 Sep |
2021
7:45.52w | 1 | Jessheim | 6 Aug |
2022
7:48.12w | 9 | Zagreb | 11 Sep |
2023
7:36.32w | 5 | Zagreb | 10 Sep |
Indoor Alltime
Show/hide |
|
2014 |
Indoor |
Oversized track |
8:10.57 OT | 12 | Wa Inv | Seattle WA | 1 Feb |
2015 |
Indoor |
Oversized track |
8:17.29 OT | 14rB | Classic | Seattle WA | 14 Feb |
2016 |
Outdoor |
8:04.49 | | | Lincoln NE | 6 Feb |
|
8:04.49 | 1 | Sevigne | Lincoln NE | 6 Feb |
Oversized track |
8:17.01 OT | 13 | MPSF | Seattle WA | 27 Feb |
2017 |
Outdoor |
8:07.41 | 5 | Bislett | Oslo | 15 Jun |
2020 |
Outdoor |
7:54.29 | 1 | | Oslo | 3 Sep |
2021 |
Outdoor |
7:45.52 | 1 | | Jessheim | 6 Aug |
2022 |
Indoor |
7:46.92 | 6 | | Rheinstetten | 28 Jan |
|
7:48.12 | 9 | Hanžeković | Zagreb | 11 Sep |
2023 |
Outdoor |
7:49.40 | 7 | | Bergen | 3 Jun |
7:36.32 | 5 | Hanžeković | Zagreb | 10 Sep |
|
2016
8:04.49iw | 1 | Lincoln NE | 6 Feb |
2022
7:46.92iw | 6 | Rheinstetten | 28 Jan |
|
5000m |
Outdoor Alltime
Show/hide |
|
2013 |
Outdoor |
14:23.80 | 5 | NC | Tønsberg | 23 Aug |
2014 |
Outdoor |
14:14.27 | 4rD | Stan Inv | Stanford CA | 4 Apr |
13:56.87 | 6 | MSR | Walnut CA | 18 Apr |
14:33.00 | 10h1 | West | Fayetteville AR | 31 May |
14:26.14 | 2-22 | Nordic Ch | København | 26 Jul |
2016 |
Outdoor |
14:04.95 | 12 | Pac 12 | Seattle WA | 15 May |
2020 |
Outdoor |
13:46.22 | 1 | | Tønsberg | 30 May |
14:04.92 | 6 | NC | Bergen | 18 Sep |
13:49.44 | 1 | | Oslo | 26 Sep |
2021 |
Outdoor |
13:39.23 | 2 | | Tønsberg | 22 May |
|
2013
14:23.80w | 5 | Tønsberg | 23 Aug |
2014
13:56.87w | 6 | Walnut CA | 18 Apr |
2016
14:04.95w | 12 | Seattle WA | 15 May |
2020
13:46.22w | 1 | Tønsberg | 30 May |
2021
13:39.23w | 2 | Tønsberg | 22 May |
|
5km, Road |
Outdoor Alltime
Show/hide |
|
2023 |
Outdoor |
13:51 | 1 | | Drammen | 2 Apr |
|
2023
13:51w | 1 | Drammen | 2 Apr |
|
10km, Road |
Outdoor Alltime
Show/hide |
|
2020 |
Outdoor |
28:56 | 2 | | Jessheim | 3 Oct |
2021 |
Outdoor |
28:56 | 1 | | Jessheim | 2 Oct |
2022 |
Outdoor |
29:04 | 7 | | Hole | 22 Oct |
2024 |
Outdoor |
29:09 | 3 | | Drammen | 7 Apr |
|
2020
28:56w | 2 | Jessheim | 3 Oct |
2021
28:56w | 1 | Jessheim | 2 Oct |
2022
29:04w | 7 | Hole | 22 Oct |
2024
29:09w | 3 | Drammen | 7 Apr |
|
2000m Steeplechase |
Outdoor Alltime
Show/hide |
|
2010 |
Outdoor |
6:00.72 | 1-19 | NC-j | Ravnanger | 8 Aug |
5:59.52 | 1-17 | NC-j | Molde | 4 Sep |
2011 |
Outdoor |
5:55.81 | 1-19 | NC-j | Kristiansand | 7 Aug |
|
2010
5:59.52w | 1-17 | Molde | 4 Sep |
2011
5:55.81w | 1-19 | Kristiansand | 7 Aug |
|
3000m Steeplechase |
Outdoor Alltime
Show/hide |
|
2011 |
Outdoor |
9:21.07 | 3-19 | NordicC | København | 4 Sep |
2014 |
Outdoor |
9:04.90 | 9 | Folksam | Karlstad | 16 Jul |
|
2011
9:21.07w | 3-19 | København | 4 Sep |
2014
9:04.90w | 9 | Karlstad | 16 Jul |