Abdelmalik Lahoulou ALG   
Date of birth: 7 May 92
Age: 31 years 326 days
Height: 180 cm
Weight: 70 kg
400m Hurdles 8th at World Championships 2019
400m Hurdles All Africa Games Champion 2019
400m Hurdles All Africa Games Champion 2015
4 x 400m All Africa Games Bronze Medallist 2015
400m Hurdles African Champion 2018
400m Hurdles African Championships Silver Medallist 2022
400m Hurdles African Junior Champion 2011
400m Hurdles World University Games Silver Medallist 2015
400m Hurdles World University Games Bronze Medallist 2017
8 National Titles
400m Hurdles World Alltime no. 116 48.39 Doha 28 Sep 2019

PROGRESSION

Personal bests in BOLD.

 
200m
Outdoor Alltime  Show/hide
2019  22.13w -0.1  1Lisboa3 Jul
 
300m
Indoor Alltime  Show/hide
2022  34.85iw    3Clemson SC8 Jan
 
400m
Outdoor Alltime  Show/hide
2015  48.35w    4Alger4 Apr
2018  46.75w    3Palafrugell26 May
2019  47.98w    4Braga29 Jun
2022  46.83w    2rBGainesville FL16 Apr
2023  47.12w    2Alger17 Mar
Indoor Alltime  Show/hide
2022  49.13iw    4rFClemson SC11 Feb
 
600m
Indoor Alltime  Show/hide
2022  1:18.50iw    5Clemson SC14 Jan
 
300m Hurdles
Outdoor Alltime  Show/hide
2015  36.79w    3Biskra14 Mar
2016  36.50w    2Bejaia12 Mar
2017  35.52w    1Biskra17 Mar
 
400m Hurdles (84cm)
Outdoor Alltime  Show/hide
2009  55.30w    4h2-17Bressanone8 Jul
 
400m Hurdles
Outdoor Alltime  Show/hide
2010  53.00w    6h4-19Moncton21 Jul
2011  51.68w   NU20R 2Annaba4 Jul
2013  50.71w    1Bejaia8 Jun
2014  50.15w    2Marseille31 May
2015  48.67w   NR 1Brazzaville16 Sep
2016  48.62w   NR 1h1Rio de Janeiro15 Aug
2017  49.05w    1Radès18 Jul
2018  48.47w   NR 1Asaba3 Aug
2019  48.39w   NR 2s2Doha28 Sep
2021  48.83w    3h1Tokyo30 Jul
2022  48.87w    3Oran1 Jul
2023  48.91w    1rBGenève10 Jun
2024  50.34w    6Accra21 Mar
 
4 x 400m
Outdoor Alltime  Show/hide
2013  3:08.27w    4Mersin29 Jun
2014  3:08.92w    1Alger25 Jun
2015  3:03.07w    3Brazzaville17 Sep
2016  3:09.08w    Mersin24 May
2017  3:05.49w    1Radès18 Jul
2018  3:05.28w    3Tarragona30 Jun
2019  3:06.67w    3Wuhan26 Oct
2022  3:03.41w    1Oran3 Jul

IN MAJOR EVENTS

 
Outdoor
400m Hurdles (84cm)
WY 2009: 4h2-1755.30
400m Hurdles
WJ 2010: 6h4-1953.00
AfrC 2011: 1-1951.69A 2h2-1952.82A
MedG 2013: 751.09 3h251.56
AfrC 2014: 4h251.67
AAG 2015: 148.67 1h150.41
WC 2015: 6s148.87 5h149.33
WUG 2015: 248.99 1s349.83 1h150.71
ECCC 2016: 150.41
OG 2016: 4s149.08 1h148.62
WC 2017: 5s149.33 3h249.78
WUG 2017: 349.30 2s249.62 2h150.80
AfrC 2018: 148.47 3h250.22
Cont Cup 2018: 549.12
MedG 2018: 449.45 3h250.54
AAG 2019: 149.08 1h350.03
WC 2019: 849.46 2s248.39 3h549.54
OG 2021: 5s349.14 3h148.83
AfrC 2022: 250.10 2h251.03
MedG 2022: 348.87 3h249.30
WC 2022: 5s248.90 2h149.58
WC 2023: h1DNF
AAG 2024: 650.34 2h250.71
4 x 400m
MedG 2013: 43:08.27
AAG 2015: 33:03.07
ECCC 2016: 13:09.55
MedG 2018: 33:05.28
MedG 2022: 13:03.41
Medley Relay
WY 2009: h2-17DQ

PERSONAL BESTS

note: click on event name to get head to head stats against another athlete,
click on indoor/outdoor to see PB progression.

 
200m
Winstreak: 1 (finals)  Show/hide   
Outdoor22.13  -0.1 Lisboa3 Jul 2019
 
300m
Indoor34.85    Clemson SC8 Jan 2022
 
400m
Outdoor46.75    Palafrugell26 May 2018
Indoor49.13    Clemson SC11 Feb 2022
 
600m
Indoor1:18.50    Clemson SC14 Jan 2022
 
300m Hurdles
Winstreak: 1 (finals)  Show/hide   
Outdoor35.52    Biskra17 Mar 2017
 
400m Hurdles (84cm)
Outdoor55.30    Bressanone8 Jul 2009
 
400m Hurdles
   races under 48.50: 2   
Outdoor48.39    NRDoha28 Sep 2019

AVERAGES & 10 BEST RESULTS


400m Hurdles, 10 best results (legal):
48.39   2s2Doha28 Sep 2019
48.47   1Asaba3 Aug 2018
48.62   1h1Rio de Janeiro15 Aug 2016
48.67   1Brazzaville16 Sep 2015
48.83   3h1Tokyo30 Jul 2021
48.87   6s1Beijing23 Aug 2015
48.87   3Oran1 Jul 2022
48.90   5s2Eugene OR17 Jul 2022
48.91   1rBGenève10 Jun 2023
48.92   6Saint-Denis27 Aug 2016
 
Average: 48.745
 

4 x 400m, 10 best results (legal):
3:03.07   3Brazzaville17 Sep 2015
3:03.41   1Oran3 Jul 2022
3:03.78   2Mungyeong8 Oct 2015
3:04.52A   2Konya12 Aug 2022
3:05.28   3Tarragona30 Jun 2018
3:05.49   1Radès18 Jul 2017
3:05.64   2h1Mungyeong7 Oct 2015
3:06.67   3Wuhan26 Oct 2019
3:07.85   2Cairo8 Apr 2019
3:08.27   4Mersin29 Jun 2013
 
Average: 3:05.398
 

Total results in db: 162

By event:

200m:1
300m:2
400m:7
600m:1
300m Hurdles:3
400m Hurdles (84cm):1
400m Hurdles:131
4 x 400m:15
Medley Relay:1

IN 2024

position in the world list in brackets following the season's best,
junior list position in green and youth list position in orange.
help: click on competition name or Venue to see competition results.
help: click on placing to see event results in the competition.

400m Hurdles
50.71iw
SB
2h2AAGAccraAAG, Accra20 Mar 
50.34iw
SB (19)
6AAGAccraAAG, Accra21 Mar 

TOP 100 WORLD LIST POSITIONS

SeasonInd/OutEventPosResult
2009Outdoor400m Hurdles (84cm)4455.30
2014Outdoor400m Hurdles9650.15
2015Outdoor300m Hurdles2036.79
2015Outdoor400m Hurdles1648.67
2016Outdoor300m Hurdles1536.50
2016Outdoor400m Hurdles1448.62
2017Outdoor300m Hurdles435.52
2017Outdoor400m Hurdles3149.05
2018Outdoor400m Hurdles1348.47
2019Outdoor400m Hurdles948.39
2021Outdoor400m Hurdles2848.83
2022Outdoor400m Hurdles2748.87
2022Indoor600m631:18.50
2023Outdoor400m Hurdles4248.91
2024Outdoor400m Hurdles1950.34

WINSTREAKS

 
Significant winstreaks 400m Hurdles
(at least 5 finals):
Winstreak 1: 6 (finals) 3 Jun 2019 -> 29 Aug 2019 Show/hide