Valeriy Pronkin RUS   
Date of birth: 15 June 94
Age: 29 years 316 days
Height: 195 cm
Weight: 115 kg
Club/team: Москва-Нижегородская
Name in Russian: Пронкин Валерий
Hammer Throw World Championships Silver Medallist 2017
Hammer Throw 8th at Olympic Games 2021
Hammer Throw (6kg) European Junior Champion 2013
Hammer Throw European U23 Championships Silver Medallist 2015
4 National Titles
Hammer Throw (6kg) World Junior Alltime no. 17 80.70 Adler 23 Apr 2013
Hammer Throw World Alltime no. 63 81.12 Sochi 13 Feb 2022
Hammer Throw World Junior Alltime no. 34 73.50 Sochi 25 May 2013

▲PROGRESSION

Personal bests in BOLD.

 
Discus Throw (1.5kg)
Outdoor Alltime  Show/hide
2010  52.14w    1-17Cheboksary2 Jun
2011  56.76w    6q-17Villeneuve d'Ascq6 Jul
 
Discus Throw (1.75kg)
Outdoor Alltime  Show/hide
2011  53.23w    6-19Krasnodar17 May
2012  52.88w    5-19Krasnodar18 May
 
Discus Throw
Outdoor Alltime  Show/hide
2022  46.28w    3Chelyabinsk23 Jun
 
Hammer Throw (5kg)
Outdoor Alltime  Show/hide
2009  60.06w    4-17Adler20 Feb
2010  70.04w    3-17Cheboksary9 May
2011  77.90w    4-17Trabzon28 Jul
 
Hammer Throw (6kg)
Outdoor Alltime  Show/hide
2010  66.58w    3-19Cheboksary19 Jun
2011  67.38w    1-19Krasnodar17 May
2012  79.39w    1-19Adler21 Apr
2013  80.70w    1-19Adler23 Apr
 
Hammer Throw
Outdoor Alltime  Show/hide
2012  64.78w    3-22Adler17 Feb
2013  73.50w    4Sochi25 May
2014  71.34w    2-22Krasnodar23 Feb
2015  76.80w    2Zhukovskiy24 Jul
2016  75.39w    2Adler21 Feb
2017  79.32w    1Zhukovskiy29 Jul
2019  79.10w    1Sochi5 Sep
2020  76.50w    1Bryansk29 Aug
2021  79.06w    1Adler29 May
2022  81.12w    1Sochi13 Feb
2023  79.94w    2Brest1 Jul
2024  78.27w    1Sochi18 Feb

▲IN MAJOR EVENTS

 
Outdoor
Discus Throw (1.5kg)
WY 2011: 10-1756.39 6q-1756.76
Hammer Throw (5kg)
EYOF 2011: 4-1777.90
WY 2011: 20q-1766.06
Hammer Throw (6kg)
WJ 2012: 8-1974.51 11q-1972.77
EJ 2013: 1-1978.34 3q-1973.17
Hammer Throw
EJ 2015: 2-2274.29 1q-2272.35
WC 2017: 278.16 10q75.09
OG 2021: 876.72 11q75.80

▲PERSONAL BESTS

note: click on event name to get head to head stats against another athlete,
click on indoor/outdoor to see PB progression.

 
Discus Throw (1.5kg)
Outdoor56.76    Villeneuve d'Ascq6 Jul 2011
 
Discus Throw (1.75kg)
Outdoor53.23    Krasnodar17 May 2011
 
Discus Throw
Outdoor46.28    Chelyabinsk23 Jun 2022
 
Hammer Throw (5kg)
Outdoor77.90    Trabzon28 Jul 2011
 
Hammer Throw (6kg)
Winstreak: 5 (finals)  Show/hide   
Outdoor80.70    Adler23 Apr 2013
 
Hammer Throw
Winstreak: 5 (finals)  Show/hide   
competitions over 80m: 1   
Outdoor81.12    Sochi13 Feb 2022

▲AVERAGES & 10 BEST RESULTS

Hammer Throw, 10 best results (legal):
81.12   1Sochi13 Feb 2022
79.94   2Brest1 Jul 2023
79.88   1Sochi28 May 2022
79.58   1Minsk25 Aug 2023
79.42   1Sochi24 May 2023
79.32   1Zhukovskiy29 Jul 2017
79.32   1Yerino15 Jul 2022
79.26   Minsk30 Jul 2023
79.10   1Sochi5 Sep 2019
79.06   1Adler29 May 2021
 
Average: 79.6
 
Hammer Throw (6kg), 10 best results (legal):
80.70   1-19Adler23 Apr 2013
80.31   1-19Kazan15 Jun 2013
79.72   1-19Krasnodar16 May 2013
79.39   1-19Adler21 Apr 2012
78.34   1-19Rieti19 Jul 2013
78.32   1-19Adler27 Feb 2013
77.51   1-19Adler17 Feb 2012
76.27   1-19Krasnodar19 May 2012
74.51   8-19Barcelona14 Jul 2012
73.17   3q-19Rieti18 Jul 2013
 
Average: 77.824
 
Hammer Throw (5kg), 10 best results (legal):
77.90   4-17Trabzon28 Jul 2011
75.12   1-17Adler11 Feb 2011
73.57   1-17Adler22 Apr 2011
73.14   2-17Adler23 Feb 2011
70.04   3-17Cheboksary9 May 2010
69.60   8-17Moskva23 May 2010
68.58   6q-17Moskva22 May 2010
68.48   3-17Cheboksary2 Jun 2010
67.74   3-17Adler5 Mar 2010
66.06   20q-17Villeneuve d'Ascq7 Jul 2011
 
Average: 71.023
 

Total results in db: 126

By event:

Discus Throw (1.5kg):7
Discus Throw (1.75kg):2
Discus Throw:1
Hammer Throw (5kg):12
Hammer Throw (6kg):15
Hammer Throw:89

▲IN 2024

position in the world list in brackets following the season's best,
junior list position in green and youth list position in orange.
help: click on competition name or Venue to see competition results.
help: click on placing to see event results in the competition.

Hammer Throw
76.19iw
SB
1SochiSochi7 Feb 
  76.01 SB 72.32 76.19 SB X X 75.28
78.27iw
WL SB (6)
1SochiSochi18 Feb 
  74.33 X 78.27 WL SB P P P

▲TOP 100 WORLD LIST POSITIONS

SeasonInd/OutEventPosResult
2010OutdoorDiscus Throw (1.5kg)9252.14
2010OutdoorHammer Throw (5kg)2170.04
2010OutdoorHammer Throw (6kg)4666.58
2011OutdoorDiscus Throw (1.5kg)2656.76
2011OutdoorDiscus Throw (1.75kg)7653.23
2011OutdoorHammer Throw (5kg)577.90
2011OutdoorHammer Throw (6kg)4967.38
2012OutdoorDiscus Throw (1.75kg)8352.88
2012OutdoorHammer Throw (6kg)279.39
2013OutdoorHammer Throw (6kg)280.70
2013OutdoorHammer Throw6073.50
2014OutdoorHammer Throw8771.34
2015OutdoorHammer Throw2476.80
2016OutdoorHammer Throw3975.39
2017OutdoorHammer Throw379.32
2019OutdoorHammer Throw479.10
2020OutdoorHammer Throw1476.50
2021OutdoorHammer Throw1079.06
2022OutdoorHammer Throw381.12
2023OutdoorHammer Throw779.94
2024OutdoorHammer Throw678.27

▲WINSTREAKS

 
Significant winstreaks Hammer Throw (6kg)
(at least 5 finals):
Winstreak 1: 6 (finals) 17 May 2011 -> 19 May 2012 Show/hide
 
Significant winstreaks Hammer Throw
(at least 5 finals):
Winstreak 1: 9 (finals) 28 May 2022 -> 28 Aug 2022 Show/hide